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<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title>Tell Me More</title><link>https://podcasters.spotify.com/pod/show/tell-me-more-omr</link><description>Hosted by Olivia Molly Rogers, Tell Me More dives deeper into conversations with amazing people without shying away from the good, the bad and the real.</description><language>en</language><copyright>Olivia Molly Rogers</copyright><lastBuildDate>Thu, 07 May 2026 00:30:40 -0000</lastBuildDate><pubDate>Mon, 04 May 2026 20:00:00 -0000</pubDate><docs>https://rss2.flightcast.com/zwe9zwwr9bz2uxpt2q0i8h35.xml</docs><generator>Flightcast RSS Feed Generator</generator><image><title>Tell Me More</title><url>https://assets.flightcast.com/workspaces/sexm687x3p22wqhtw4f5u0dy/podcasts/zwe9zwwr9bz2uxpt2q0i8h35/zbwq06eu6u3bd74b4zuzm9o0.jpg</url><link>https://rss2.flightcast.com/zwe9zwwr9bz2uxpt2q0i8h35.xml</link></image><atom:link rel="self" href="https://rss2.flightcast.com/zwe9zwwr9bz2uxpt2q0i8h35.xml" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:image href="https://assets.flightcast.com/workspaces/sexm687x3p22wqhtw4f5u0dy/podcasts/zwe9zwwr9bz2uxpt2q0i8h35/zbwq06eu6u3bd74b4zuzm9o0.jpg"></itunes:image><itunes:author>Olivia Molly Rogers</itunes:author><itunes:owner><itunes:name>Olivia Molly Rogers</itunes:name><itunes:email>tellmemore@headon.agency</itunes:email></itunes:owner><itunes:summary>Hosted by Olivia Molly Rogers, Tell Me More dives deeper into conversations with amazing people without shying away from the good, the bad and the real.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:category text="Society &amp; Culture"></itunes:category><podcast:locked owner="tellmemore@headon.agency">no</podcast:locked><item><title>Dr. Golly | Pregnancy Mini Series: Newborn Sleep, Survival &amp; The Partner Playbook</title><description>&lt;p&gt;Part of the &lt;em&gt;Pregnancy Mini Series&lt;/em&gt; brought to you by Mini + Me, Dr Golly joins the podcast for a candid conversation on the key things parents should know before their child arrives. From navigating modern parenting pressures to building resilient kids, setting boundaries, and creating calmer homes, this episode is packed with practical advice and honest insights to help parents feel more confident before stepping into parenthood.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://miniandme.com/&#34; target=&#34;_blank&#34; rel=&#34;ugc noopener noreferrer&#34;&gt;https://miniandme.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Use promo code: TELLMEMORE20, for 20% off.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Produced by ⁠&lt;a href=&#34;https://headon.agency/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;Headon.agency&lt;/a&gt;&lt;/p&gt;</description><guid isPermaLink="no">a151153e-319c-49da-a59c-5e985d484a55</guid><pubDate>Mon, 04 May 2026 20:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/fr96mypgnahw1r4m9e04xk6e.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Part of the <em>Pregnancy Mini Series</em> brought to you by Mini + Me, Dr Golly joins the podcast for a candid conversation on the key things parents should know before their child arrives. From navigating modern parenting pressures to building resilient kids, setting boundaries, and creating calmer homes, this episode is packed with practical advice and honest insights to help parents feel more confident before stepping into parenthood.</p><p><br /></p><p><a href="https://miniandme.com/" target="_blank" rel="ugc noopener noreferrer">https://miniandme.com/</a></p><p>Use promo code: TELLMEMORE20, for 20% off.</p><p><br /></p><p>Produced by ⁠<a href="https://headon.agency/" rel="ugc noopener noreferrer" target="_blank">Headon.agency</a></p>]]></content:encoded><itunes:title>Dr. Golly | Pregnancy Mini Series: Newborn Sleep, Survival &amp; The Partner Playbook</itunes:title><itunes:image href="https://assets.flightcast.com/workspaces/sexm687x3p22wqhtw4f5u0dy/podcasts/zwe9zwwr9bz2uxpt2q0i8h35/episodes/fr96mypgnahw1r4m9e04xk6e/image/pqrnxh1k3rl9dtfb42yqnla7_source.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3607</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>6</itunes:episode><itunes:season>3</itunes:season><itunes:summary>&lt;p&gt;Part of the &lt;em&gt;Pregnancy Mini Series&lt;/em&gt; brought to you by Mini + Me, Dr Golly joins the podcast for a candid conversation on the key things parents should know before their child arrives. From navigating modern parenting pressures to building resilient kids, setting boundaries, and creating calmer homes, this episode is packed with practical advice and honest insights to help parents feel more confident before stepping into parenthood.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://miniandme.com/&#34; target=&#34;_blank&#34; rel=&#34;ugc noopener noreferrer&#34;&gt;https://miniandme.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Use promo code: TELLMEMORE20, for 20% off.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Produced by ⁠&lt;a href=&#34;https://headon.agency/&#34; rel=&#34;ugc noopener noreferrer&#34; target=&#34;_blank&#34;&gt;Headon.agency&lt;/a&gt;&lt;/p&gt;</itunes:summary></item><item><title>Rachael Wilde: Building TBH Skincare Into Millions - Burnout, Backlash &amp; The Influencer Effect</title><description>&lt;p&gt;Gen Z Boss Rachel Wilde joins us for a candid conversation about what it really takes to build a successful brand from the ground up. Founder of The Breakout Hack aka TBH Skincare, Bouf and Boost Lab, Rach is an absolute powerhouse. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;She shares her journey from launching a skincare business in her early 20s to scaling it into a multi-million dollar company, unpacking the highs, failures, and intense pressure along the way. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The discussion explores the realities of entrepreneurship, from managing risk, burnout and growth to using social media, viral moments and influencers. It also looks at the personal side of success, including resilience, handling criticism and the importance of mental health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Produced by Headon.agency&lt;/p&gt;</description><guid isPermaLink="no">3b5bd2e2-2c14-4ed4-bae7-1546b246afd1</guid><pubDate>Mon, 27 Apr 2026 20:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/oilt9mafwub6iu93ask0zk6u.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Gen Z Boss Rachel Wilde joins us for a candid conversation about what it really takes to build a successful brand from the ground up. Founder of The Breakout Hack aka TBH Skincare, Bouf and Boost Lab, Rach is an absolute powerhouse. </p><p><br></p><p>She shares her journey from launching a skincare business in her early 20s to scaling it into a multi-million dollar company, unpacking the highs, failures, and intense pressure along the way. </p><p><br></p><p>The discussion explores the realities of entrepreneurship, from managing risk, burnout and growth to using social media, viral moments and influencers. It also looks at the personal side of success, including resilience, handling criticism and the importance of mental health.</p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>Rachael Wilde: Building TBH Skincare Into Millions - Burnout, Backlash &amp; The Influencer Effect</itunes:title><itunes:image href="https://assets.flightcast.com/workspaces/sexm687x3p22wqhtw4f5u0dy/podcasts/zwe9zwwr9bz2uxpt2q0i8h35/episodes/oilt9mafwub6iu93ask0zk6u/image/wm6m665biktvk16plgu1k8mj_source.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>5</itunes:episode><itunes:season>3</itunes:season><itunes:summary>&lt;p&gt;Gen Z Boss Rachel Wilde joins us for a candid conversation about what it really takes to build a successful brand from the ground up. Founder of The Breakout Hack aka TBH Skincare, Bouf and Boost Lab, Rach is an absolute powerhouse. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;She shares her journey from launching a skincare business in her early 20s to scaling it into a multi-million dollar company, unpacking the highs, failures, and intense pressure along the way. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The discussion explores the realities of entrepreneurship, from managing risk, burnout and growth to using social media, viral moments and influencers. It also looks at the personal side of success, including resilience, handling criticism and the importance of mental health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Produced by Headon.agency&lt;/p&gt;</itunes:summary></item><item><title>James Parr: From Diagnosis to Amputation, Shifting the Narrative on Disability</title><description>&lt;p&gt;This episode of &lt;em&gt;Tell Me More&lt;/em&gt; features James Parr, who shares his journey from being diagnosed with a rare bone cancer in his early 20s to having his leg amputated just months later. He opens up about adapting to life with a disability, navigating identity shifts around body image, sexuality, dating, and confronting society’s perceptions of disability. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Through it all, James highlights the power of mindset, resilience, and self-acceptance, offering a perspective that challenges the idea that disability is something to be pitied, and instead shows how it can become a new normal filled with purpose, growth, and possibility.&lt;/p&gt;&lt;p&gt;&lt;br&gt;Produced by &lt;a href=&#34;Headon.agency&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;Headon.agency&lt;/a&gt;&lt;/p&gt;</description><guid isPermaLink="no">96bd285f-aa94-4c37-99c8-2d0eaa355a65</guid><pubDate>Mon, 20 Apr 2026 19:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/cmubnyhpeqij10wow0y63j0a.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This episode of <em>Tell Me More</em> features James Parr, who shares his journey from being diagnosed with a rare bone cancer in his early 20s to having his leg amputated just months later. He opens up about adapting to life with a disability, navigating identity shifts around body image, sexuality, dating, and confronting society’s perceptions of disability. </p><p><br></p><p>Through it all, James highlights the power of mindset, resilience, and self-acceptance, offering a perspective that challenges the idea that disability is something to be pitied, and instead shows how it can become a new normal filled with purpose, growth, and possibility.</p><p><br>Produced by <a href="Headon.agency" target="_blank" rel="noopener noreferer">Headon.agency</a></p>]]></content:encoded><itunes:title>James Parr: From Diagnosis to Amputation, Shifting the Narrative on Disability</itunes:title><itunes:image href="https://assets.flightcast.com/workspaces/sexm687x3p22wqhtw4f5u0dy/podcasts/zwe9zwwr9bz2uxpt2q0i8h35/episodes/cmubnyhpeqij10wow0y63j0a/image/h7vp3mn8leofy6t7an0f5mh0_source.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>4</itunes:episode><itunes:season>3</itunes:season><itunes:summary>&lt;p&gt;This episode of &lt;em&gt;Tell Me More&lt;/em&gt; features James Parr, who shares his journey from being diagnosed with a rare bone cancer in his early 20s to having his leg amputated just months later. He opens up about adapting to life with a disability, navigating identity shifts around body image, sexuality, dating, and confronting society’s perceptions of disability. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Through it all, James highlights the power of mindset, resilience, and self-acceptance, offering a perspective that challenges the idea that disability is something to be pitied, and instead shows how it can become a new normal filled with purpose, growth, and possibility.&lt;/p&gt;&lt;p&gt;&lt;br&gt;Produced by &lt;a href=&#34;Headon.agency&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;Headon.agency&lt;/a&gt;&lt;/p&gt;</itunes:summary></item><item><title>Morgan Mitchell: Beyond the Track, Healing, Growth &amp; Becoming a Mother</title><description>&lt;p&gt;Morgan Mitchell is known for her speed, resilience and versatility on the track. We spoke about life as a new mum, the pressures female athletes face, and the role of therapy and self-growth. Morgan’s wisdom and perspective are truly inspiring.&lt;/p&gt;&lt;p&gt;&lt;br&gt;If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 12 11 14. Please see more support options within the link below:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://whiteribbon.org.au/helplines/&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;https://whiteribbon.org.au/helplines/&lt;/a&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Produced by &lt;a href=&#34;https://headon.agency/&#34; target=&#34;_blank&#34; rel=&#34;ugc noopener noreferrer&#34;&gt;⁠Headon.agency&lt;/a&gt;&lt;/p&gt;</description><guid isPermaLink="no">3d80e0b6-314c-48b6-86b2-b5836814116e</guid><pubDate>Mon, 13 Apr 2026 19:33:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/tjqscrbwgctsd3gxvo2bzeth.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Morgan Mitchell is known for her speed, resilience and versatility on the track. We spoke about life as a new mum, the pressures female athletes face, and the role of therapy and self-growth. Morgan’s wisdom and perspective are truly inspiring.</p><p><br>If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 12 11 14. Please see more support options within the link below:</p><p><br></p><p><a href="https://whiteribbon.org.au/helplines/" target="_blank" rel="noopener noreferer">https://whiteribbon.org.au/helplines/</a><br></p><p>Produced by <a href="https://headon.agency/" target="_blank" rel="ugc noopener noreferrer">⁠Headon.agency</a></p>]]></content:encoded><itunes:title>Morgan Mitchell: Beyond the Track, Healing, Growth &amp; Becoming a Mother</itunes:title><itunes:image href="https://assets.flightcast.com/workspaces/sexm687x3p22wqhtw4f5u0dy/podcasts/zwe9zwwr9bz2uxpt2q0i8h35/episodes/tjqscrbwgctsd3gxvo2bzeth/image/i1m9zo0yba4q6qmzrggrkuf4_source.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>3</itunes:episode><itunes:season>3</itunes:season><itunes:summary>&lt;p&gt;Morgan Mitchell is known for her speed, resilience and versatility on the track. We spoke about life as a new mum, the pressures female athletes face, and the role of therapy and self-growth. Morgan’s wisdom and perspective are truly inspiring.&lt;/p&gt;&lt;p&gt;&lt;br&gt;If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 12 11 14. Please see more support options within the link below:&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://whiteribbon.org.au/helplines/&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;https://whiteribbon.org.au/helplines/&lt;/a&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Produced by &lt;a href=&#34;https://headon.agency/&#34; target=&#34;_blank&#34; rel=&#34;ugc noopener noreferrer&#34;&gt;⁠Headon.agency&lt;/a&gt;&lt;/p&gt;</itunes:summary></item><item><title>Redefining Family, Queer Identity &amp; Motherhood with Sophie Cachia</title><description>&lt;p&gt;Sophie Cachia is a business woman, mother, author and trailblazer in the digital world. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;She tells us more about redefining her family, finding her new identity and discovering her true self. Sophie is an absolute open book and a pleasure to listen to. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks to our episode sponsor Zero Hour. &lt;/p&gt;&lt;p&gt;Find out more at &lt;a href=&#34;https://zerohourzeroalc.com.au&#34;&gt;zerohourzeroalc.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Produced by &lt;a href=&#34;https://Headon.agency&#34;&gt;Headon.agency&lt;/a&gt;&lt;/p&gt;</description><guid isPermaLink="no">896b6449-053a-4e5e-b06e-5393f0648303</guid><pubDate>Mon, 06 Apr 2026 19:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/rp2cgjg5n7o3xidp0ks8c75e.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Sophie Cachia is a business woman, mother, author and trailblazer in the digital world. </p><p><br></p><p>She tells us more about redefining her family, finding her new identity and discovering her true self. Sophie is an absolute open book and a pleasure to listen to. </p><p><br></p><p>Thanks to our episode sponsor Zero Hour. </p><p>Find out more at <a href="https://zerohourzeroalc.com.au">zerohourzeroalc.com.au</a></p><p><br></p><p><br></p><p><br></p><p>Produced by <a href="https://Headon.agency">Headon.agency</a></p>]]></content:encoded><itunes:title>Redefining Family, Queer Identity &amp; Motherhood with Sophie Cachia</itunes:title><itunes:image href="https://assets.flightcast.com/workspaces/sexm687x3p22wqhtw4f5u0dy/podcasts/zwe9zwwr9bz2uxpt2q0i8h35/episodes/rp2cgjg5n7o3xidp0ks8c75e/image/dtuzyl675ecibcevqm3cj50f_source.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>2</itunes:episode><itunes:season>3</itunes:season><itunes:summary>&lt;p&gt;Sophie Cachia is a business woman, mother, author and trailblazer in the digital world. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;She tells us more about redefining her family, finding her new identity and discovering her true self. Sophie is an absolute open book and a pleasure to listen to. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks to our episode sponsor Zero Hour. &lt;/p&gt;&lt;p&gt;Find out more at &lt;a href=&#34;https://zerohourzeroalc.com.au&#34;&gt;zerohourzeroalc.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Produced by &lt;a href=&#34;https://Headon.agency&#34;&gt;Headon.agency&lt;/a&gt;&lt;/p&gt;</itunes:summary></item><item><title>We&#39;re Back for Season 3 - Ask Me More</title><description>&lt;p&gt;After our long break it&amp;#39;s time for a huge catchup. We are so excited to be back and be talking all things pregnancy, holidays, and what we have planned for 2026.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;It&amp;#39;s great to be back! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks to our episode sponsor Zero Hour&lt;/p&gt;&lt;p&gt;Find out more at &lt;a href=&#34;https://zerohourzeroalc.com.au/&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;zerohourzeroalc.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Produced by &lt;a href=&#34;Headon.agency&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;Headon.agency&lt;/a&gt;&lt;/p&gt;</description><guid isPermaLink="no">19ba9a5d-6a68-42ef-b96c-815f7fbe1dac</guid><pubDate>Mon, 30 Mar 2026 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/gfwdrumr5cagkawv08t8yy5m.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>After our long break it&#39;s time for a huge catchup. We are so excited to be back and be talking all things pregnancy, holidays, and what we have planned for 2026.</p><p><br></p><p>It&#39;s great to be back! </p><p><br></p><p>Thanks to our episode sponsor Zero Hour</p><p>Find out more at <a href="https://zerohourzeroalc.com.au/" target="_blank" rel="noopener noreferer">zerohourzeroalc.com.au</a></p><p><br></p><p><br></p><p><br></p><p>Produced by <a href="Headon.agency" target="_blank" rel="noopener noreferer">Headon.agency</a></p>]]></content:encoded><itunes:title>We&#39;re Back for Season 3 - Ask Me More</itunes:title><itunes:image href="https://assets.flightcast.com/workspaces/sexm687x3p22wqhtw4f5u0dy/podcasts/zwe9zwwr9bz2uxpt2q0i8h35/episodes/gfwdrumr5cagkawv08t8yy5m/image/wprb7t0fsfq9ysh9zvv7yfct_source.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2663</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>1</itunes:episode><itunes:season>3</itunes:season><itunes:summary>&lt;p&gt;After our long break it&amp;#39;s time for a huge catchup. We are so excited to be back and be talking all things pregnancy, holidays, and what we have planned for 2026.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;It&amp;#39;s great to be back! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks to our episode sponsor Zero Hour&lt;/p&gt;&lt;p&gt;Find out more at &lt;a href=&#34;https://zerohourzeroalc.com.au/&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;zerohourzeroalc.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Produced by &lt;a href=&#34;Headon.agency&#34; target=&#34;_blank&#34; rel=&#34;noopener noreferer&#34;&gt;Headon.agency&lt;/a&gt;&lt;/p&gt;</itunes:summary></item><item><title>“The Parts of Me I Hid on Stage” - Dena Kaplan on PMDD, Addiction &amp; Healing</title><description>This week we are joined by the incredible Dena Amy Kaplan, who you might recognise from Dance Academy, but has since had a wild career as an actor, singer, dancer and DJ. 
However, her time in the limelight wasn&#39;t without struggle. Her diagnosis with PMDD and addiction to Xanax lead her down a path she wouldn&#39;t wish on her worst enemy. Dena has been incredibly open about her journey and we are grateful for her strength and vulnerability.
If you know anyone struggling with mental health and/or addiction, please visit these resources for support.
https://www.sharc.org.au/
https://www.health.vic.gov.au/alcohol-and-drugs/alcohol-and-other-drug-treatment-services
https://www.betterhealth.vic.gov.au/health/servicesandsupport/alcohol-and-drug-treatments-and-programs
https://www.beyondblue.org.au/
If you&#39;d like to hear more of Dena, you can check out her podcast Life Academy.
Produced by Headon.agency</description><guid isPermaLink="no">23475d68-d3f2-4d2f-9abf-467d7ec0837f</guid><pubDate>Mon, 22 Dec 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/i3werstsg4mdb6i5eghex441.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we are joined by the incredible Dena Amy Kaplan, who you might recognise from Dance Academy, but has since had a wild career as an actor, singer, dancer and DJ. </p><p><br /></p><p>However, her time in the limelight wasn't without struggle. Her diagnosis with PMDD and addiction to Xanax lead her down a path she wouldn't wish on her worst enemy. Dena has been incredibly open about her journey and we are grateful for her strength and vulnerability.</p><p><br /></p><p>If you know anyone struggling with mental health and/or addiction, please visit these resources for support.</p><p>https://www.sharc.org.au/</p><p>https://www.health.vic.gov.au/alcohol-and-drugs/alcohol-and-other-drug-treatment-services</p><p>https://www.betterhealth.vic.gov.au/health/servicesandsupport/alcohol-and-drug-treatments-and-programs</p><p>https://www.beyondblue.org.au/</p><p><br /></p><p>If you'd like to hear more of Dena, you can check out her podcast Life Academy.</p><p><br /></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>“The Parts of Me I Hid on Stage” - Dena Kaplan on PMDD, Addiction &amp; Healing</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/i3werstsg4mdb6i5eghex441/gdy7fnehwl32279w6cp4662n.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3428</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>35</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we are joined by the incredible Dena Amy Kaplan, who you might recognise from Dance Academy, but has since had a wild career as an actor, singer, dancer and DJ. 
However, her time in the limelight wasn&#39;t without struggle. Her diagnosis with PMDD and addiction to Xanax lead her down a path she wouldn&#39;t wish on her worst enemy. Dena has been incredibly open about her journey and we are grateful for her strength and vulnerability.
If you know anyone struggling with mental health and/or addiction, please visit these resources for support.
https://www.sharc.org.au/
https://www.health.vic.gov.au/alcohol-and-drugs/alcohol-and-other-drug-treatment-services
https://www.betterhealth.vic.gov.au/health/servicesandsupport/alcohol-and-drug-treatments-and-programs
https://www.beyondblue.org.au/
If you&#39;d like to hear more of Dena, you can check out her podcast Life Academy.
Produced by Headon.agency</itunes:summary></item><item><title>A Deep Dive into University Student Teacher Relationships with Madison Griffiths</title><description>This week we are joined by the incredibly talented Madison Griffiths - author, artist and producer based in Melbourne. 
Her book &#39;Sweet Nothings&#39; unpacks the stories of four women who had relationships with their university professor while they were a student. In this conversation we dive into the themes of love, power, validation and the complexities of being a woman in this dynamic. 
Produced by Headon.agency</description><guid isPermaLink="no">8bc3c2ca-cab3-4e1d-a659-9fcf8d080f9b</guid><pubDate>Mon, 08 Dec 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ewlp7ix4ztgm4adfi9gqfg16.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we are joined by the incredibly talented Madison Griffiths - author, artist and producer based in Melbourne. </p><p><br></p><p>Her book &#39;Sweet Nothings&#39; unpacks the stories of four women who had relationships with their university professor while they were a student. In this conversation we dive into the themes of love, power, validation and the complexities of being a woman in this dynamic. </p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>A Deep Dive into University Student Teacher Relationships with Madison Griffiths</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/ewlp7ix4ztgm4adfi9gqfg16/txu9lbhq0eprnd8xq3ipccgt.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3030</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>34</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we are joined by the incredibly talented Madison Griffiths - author, artist and producer based in Melbourne. 
Her book &#39;Sweet Nothings&#39; unpacks the stories of four women who had relationships with their university professor while they were a student. In this conversation we dive into the themes of love, power, validation and the complexities of being a woman in this dynamic. 
Produced by Headon.agency</itunes:summary></item><item><title>Mitch Brown: On Coming Out, Casual Homophobia &amp; Rewriting AFL Masculinity</title><description>This week we sit down with Mitch Brown, former professional AFL footballer, to talk about the power of authenticity in a world where masculinity is often misunderstood.
Mitch shares the highs, the fears, and the freedom that came with coming out, and the importance of supporting the people you love, whether they’re queer or not.
We also discuss homophobia in AFL culture, and the ripple effect of words spoken in locker rooms.
If you (or someone you know) need further support we recommend Rainbow Door, a free hotline and support specialist service LGBTIQA+ Victorians, their friends and families. 
https://www.rainbowdoor.org.au/
Produced by Headon.agency</description><guid isPermaLink="no">3b64775e-91ec-4db2-af74-708b50f0a2d9</guid><pubDate>Mon, 01 Dec 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/dal2u1afxol34tsg2nrn145h.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we sit down with Mitch Brown, former professional AFL footballer, to talk about the power of authenticity in a world where masculinity is often misunderstood.</p><p><br /></p><p>Mitch shares the highs, the fears, and the freedom that came with coming out, and the importance of supporting the people you love, whether they’re queer or not.</p><p><br /></p><p>We also discuss homophobia in AFL culture, and the ripple effect of words spoken in locker rooms.</p><p><br /></p><p>If you (or someone you know) need further support we recommend Rainbow Door, a free hotline and support specialist service LGBTIQA+ Victorians, their friends and families. </p><p>https://www.rainbowdoor.org.au/</p><p><br /></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>Mitch Brown: On Coming Out, Casual Homophobia &amp; Rewriting AFL Masculinity</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/dal2u1afxol34tsg2nrn145h/o7mwatv3uz2nl8csrr68niia.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3056</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>34</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we sit down with Mitch Brown, former professional AFL footballer, to talk about the power of authenticity in a world where masculinity is often misunderstood.
Mitch shares the highs, the fears, and the freedom that came with coming out, and the importance of supporting the people you love, whether they’re queer or not.
We also discuss homophobia in AFL culture, and the ripple effect of words spoken in locker rooms.
If you (or someone you know) need further support we recommend Rainbow Door, a free hotline and support specialist service LGBTIQA+ Victorians, their friends and families. 
https://www.rainbowdoor.org.au/
Produced by Headon.agency</itunes:summary></item><item><title>A Guide to Egg Freezing with Fertility Specialist Dr Raelia Lew</title><description>This week we are joined by Dr Raelia Lew, a fertility specialist at Melbourne IVF. Her role in guiding prospective parents through their fertility journey has not only changed lives but also brought life (thousands, in fact) over the course of her career. Now she&#39;s here to answer your questions and debunk misconceptions around all things fertility. 
We cover everything from the significance of age, how egg retrieval works, endometriosis and PCOS, and the emotional considerations when it comes to egg freezing.
You can also listen to her podcast &#39;Knocked Up&#39; for more stories on fertility from real patients.
Produced by Headon.agency</description><guid isPermaLink="no">395ef7be-f5ce-4c40-8859-6778dfa99431</guid><pubDate>Mon, 24 Nov 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/noigrsrzf0ycu7ov6ziuxij9.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we are joined by Dr Raelia Lew, a fertility specialist at Melbourne IVF. Her role in guiding prospective parents through their fertility journey has not only changed lives but also brought life (thousands, in fact) over the course of her career. Now she&#39;s here to answer your questions and debunk misconceptions around all things fertility. </p><p><br></p><p>We cover everything from the significance of age, how egg retrieval works, endometriosis and PCOS, and the emotional considerations when it comes to egg freezing.</p><p><br></p><p>You can also listen to her podcast &#39;Knocked Up&#39; for more stories on fertility from real patients.</p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>A Guide to Egg Freezing with Fertility Specialist Dr Raelia Lew</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/noigrsrzf0ycu7ov6ziuxij9/ekrv1ohvtmrg5wis6esjp8b7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>4033</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>32</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we are joined by Dr Raelia Lew, a fertility specialist at Melbourne IVF. Her role in guiding prospective parents through their fertility journey has not only changed lives but also brought life (thousands, in fact) over the course of her career. Now she&#39;s here to answer your questions and debunk misconceptions around all things fertility. 
We cover everything from the significance of age, how egg retrieval works, endometriosis and PCOS, and the emotional considerations when it comes to egg freezing.
You can also listen to her podcast &#39;Knocked Up&#39; for more stories on fertility from real patients.
Produced by Headon.agency</itunes:summary></item><item><title>Liv Has Something to Tell You</title><description>This week&#39;s episode is a little different to usual because, well, Liv is pregnant!!! ✨ Liv spills the tea on how she found out, the journey so far and all the warm and fuzzy feels between her and Hugo. The secret&#39;s out, and we are so excited to finally share the news with everyone.
If you&#39;d like to submit a question or voice note, you can do it here: 
tellmemorepodcast.com/pages/feature-on-tell-me-more
Produced by Headon.agency</description><guid isPermaLink="no">41bf46b0-aba8-4f12-867e-91f506cd468c</guid><pubDate>Mon, 17 Nov 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/q6jkuwe5tmt019ps45rgxauh.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week&#39;s episode is a little different to usual because, well, Liv is pregnant!!! ✨ Liv spills the tea on how she found out, the journey so far and all the warm and fuzzy feels between her and Hugo. The secret&#39;s out, and we are so excited to finally share the news with everyone.</p><p><br></p><p>If you&#39;d like to submit a question or voice note, you can do it here: </p><p>tellmemorepodcast.com/pages/feature-on-tell-me-more</p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>Liv Has Something to Tell You</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/q6jkuwe5tmt019ps45rgxauh/dhascxma3irozpeac7k05fa1.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1946</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>31</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week&#39;s episode is a little different to usual because, well, Liv is pregnant!!! ✨ Liv spills the tea on how she found out, the journey so far and all the warm and fuzzy feels between her and Hugo. The secret&#39;s out, and we are so excited to finally share the news with everyone.
If you&#39;d like to submit a question or voice note, you can do it here: 
tellmemorepodcast.com/pages/feature-on-tell-me-more
Produced by Headon.agency</itunes:summary></item><item><title>How Chloe Pink Flipped the Script on Body Image Hate Comments</title><description>This week we are grateful to have Chloe Pink in the studio to share her honest experience after a news article of her wedding was published earlier this year. 💍
Her strength and vulnerability in dealing with online hate comments has inspired many to speak up and fight back, and she won&#39;t stop until negativity around body image is a thing of the past. 
Produced by Headon.agency</description><guid isPermaLink="no">37ce1839-dd54-4f86-b54b-e532173fd2f2</guid><pubDate>Mon, 10 Nov 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kte3rxo0r9arhn7z0j0anym8.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we are grateful to have Chloe Pink in the studio to share her honest experience after a news article of her wedding was published earlier this year. 💍</p><p><br></p><p>Her strength and vulnerability in dealing with online hate comments has inspired many to speak up and fight back, and she won&#39;t stop until negativity around body image is a thing of the past. </p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>How Chloe Pink Flipped the Script on Body Image Hate Comments</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/kte3rxo0r9arhn7z0j0anym8/z0dd65oili7bz832gewyv4vj.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3063</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>30</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we are grateful to have Chloe Pink in the studio to share her honest experience after a news article of her wedding was published earlier this year. 💍
Her strength and vulnerability in dealing with online hate comments has inspired many to speak up and fight back, and she won&#39;t stop until negativity around body image is a thing of the past. 
Produced by Headon.agency</itunes:summary></item><item><title>All Things Love and Confidence with MAFS Star Jamie Marinos</title><description>This week we are joined by Jamie Marinos, best known for her appearance on Married at First Sight but dearly loved for her authenticity and the community she&#39;s built after the show.
We chat about love before, during and after MAFs, confidence and how to show up for yourself.
Produced by headon.agency</description><guid isPermaLink="no">8aa9d3de-99a1-4a73-b1bb-3fef4e0f91f7</guid><pubDate>Mon, 03 Nov 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/cefrf4md3sj0b3gouhu6ytnx.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we are joined by Jamie Marinos, best known for her appearance on Married at First Sight but dearly loved for her authenticity and the community she's built after the show.</p><p><br /></p><p>We chat about love before, during and after MAFs, confidence and how to show up for yourself.</p><p><br /></p><p>Produced by headon.agency</p><p><br /></p><p><br /></p>]]></content:encoded><itunes:title>All Things Love and Confidence with MAFS Star Jamie Marinos</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/cefrf4md3sj0b3gouhu6ytnx/iasaibtifx8yb69tuws4g0fo.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3064</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>29</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we are joined by Jamie Marinos, best known for her appearance on Married at First Sight but dearly loved for her authenticity and the community she&#39;s built after the show.
We chat about love before, during and after MAFs, confidence and how to show up for yourself.
Produced by headon.agency</itunes:summary></item><item><title>The Fight to Cure Brain Cancer: Progress, Hope &amp; the Road Ahead with Sam Mcguane</title><description>In this episode we are joined by Sam Mcguane, CEO of the Brain Cancer Centre. He gives us some insight into the work that goes behind finding a cure, where they&#39;re at with current research and their plans for the future.
With hope, persistence and the continuous incredible effort from the Brain Cancer Centre (as well as you guys, who continue to generously donate funds) we are getting closer to finding the cure and eradicating brain cancer for good.
You can read more about the recent clinical trial breakthrough here: 
https://thebraincancercentre.org.au/world-first-clinical-trial-brings-new-hope-for-brain-cancer-patients/ 
Produced by Headon.agency</description><guid isPermaLink="no">7c165424-6119-434d-afac-944acae01176</guid><pubDate>Mon, 27 Oct 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/r2298q2nkwr017jo4yubs2xj.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>In this episode we are joined by Sam Mcguane, CEO of the Brain Cancer Centre. He gives us some insight into the work that goes behind finding a cure, where they&#39;re at with current research and their plans for the future.</p><p>With hope, persistence and the continuous incredible effort from the Brain Cancer Centre (as well as you guys, who continue to generously donate funds) we are getting closer to finding the cure and eradicating brain cancer for good.</p><p><br></p><p>You can read more about the recent clinical trial breakthrough here: </p><p>https://thebraincancercentre.org.au/world-first-clinical-trial-brings-new-hope-for-brain-cancer-patients/ </p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>The Fight to Cure Brain Cancer: Progress, Hope &amp; the Road Ahead with Sam Mcguane</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/r2298q2nkwr017jo4yubs2xj/b6m1dk1exbr0s7g79wcbhveb.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>28</itunes:episode><itunes:season>2</itunes:season><itunes:summary>In this episode we are joined by Sam Mcguane, CEO of the Brain Cancer Centre. He gives us some insight into the work that goes behind finding a cure, where they&#39;re at with current research and their plans for the future.
With hope, persistence and the continuous incredible effort from the Brain Cancer Centre (as well as you guys, who continue to generously donate funds) we are getting closer to finding the cure and eradicating brain cancer for good.
You can read more about the recent clinical trial breakthrough here: 
https://thebraincancercentre.org.au/world-first-clinical-trial-brings-new-hope-for-brain-cancer-patients/ 
Produced by Headon.agency</itunes:summary></item><item><title>What Happens When Men Speak &amp; Share: Breaking the Stigma Around Men&#39;s Mental Health</title><description>This week we are joined by Ben and Mason, who started Speak &amp; Share (along with their best mate Nathan) in 2021. 
The belief &#34;a problem shared is a problem halved&#34; came about when they noticed the impact of lockdowns were entrenching isolation and people were struggling. Their shared passion to help others led them to build an incredible community that encourages vulnerability and supports one another.
In this episode we learn how this all started, how to check in with your mates (even the happy ones) and breaking the stigma behind men&#39;s mental health.
Produced by Headon.agency</description><guid isPermaLink="no">5ad984c3-78d0-473c-b1c2-abf999d65a5d</guid><pubDate>Mon, 20 Oct 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/wqblveud4vjt26ly3lr4xo1w.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we are joined by Ben and Mason, who started Speak &amp; Share (along with their best mate Nathan) in 2021. </p><p>The belief &quot;a problem shared is a problem halved&quot; came about when they noticed the impact of lockdowns were entrenching isolation and people were struggling. Their shared passion to help others led them to build an incredible community that encourages vulnerability and supports one another.</p><p><br></p><p>In this episode we learn how this all started, how to check in with your mates (even the happy ones) and breaking the stigma behind men&#39;s mental health.</p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>What Happens When Men Speak &amp; Share: Breaking the Stigma Around Men&#39;s Mental Health</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/wqblveud4vjt26ly3lr4xo1w/pnzsdq072f7ue2cug7nmdjbd.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3175</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>27</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we are joined by Ben and Mason, who started Speak &amp; Share (along with their best mate Nathan) in 2021. 
The belief &#34;a problem shared is a problem halved&#34; came about when they noticed the impact of lockdowns were entrenching isolation and people were struggling. Their shared passion to help others led them to build an incredible community that encourages vulnerability and supports one another.
In this episode we learn how this all started, how to check in with your mates (even the happy ones) and breaking the stigma behind men&#39;s mental health.
Produced by Headon.agency</itunes:summary></item><item><title>Challenging Diet Culture and Finding Body Acceptance with Alex Light</title><description>Alex Light talks about her experience of unlearning body shame and reclaiming her self worth through compassion and advocacy. We deep dive into diet culture, what recovery looks like for her now and how you can find body acceptance within yourself too.
Produced by Headon.agency</description><guid isPermaLink="no">fbf03d0f-493c-4be7-8387-d4bb675dc796</guid><pubDate>Mon, 13 Oct 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/xcrk0ufhmof69h7k57xsbuuc.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Alex Light talks about her experience of unlearning body shame and reclaiming her self worth through compassion and advocacy. We deep dive into diet culture, what recovery looks like for her now and how you can find body acceptance within yourself too.</p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>Challenging Diet Culture and Finding Body Acceptance with Alex Light</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/xcrk0ufhmof69h7k57xsbuuc/qf42mrhxj00lceqrkcukiehb.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>26</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Alex Light talks about her experience of unlearning body shame and reclaiming her self worth through compassion and advocacy. We deep dive into diet culture, what recovery looks like for her now and how you can find body acceptance within yourself too.
Produced by Headon.agency</itunes:summary></item><item><title>Pride, Allyship and Homophobia in Sport with ⁠AFLW Star Eden Zanker</title><description>AFLW star Eden Zanker joins us to talk about inclusivity in sport, her life and the journey in a male dominated profession. 
We discuss pride and homophobia which is such an important message to hear right now and her vulnerability in these conversations is powerful. 
We hope you enjoy this one. 
Produced by Headon.agency</description><guid isPermaLink="no">d60ff145-7c8f-4043-9129-73c43f03954c</guid><pubDate>Mon, 06 Oct 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/tx1fxbxedras1ero1hypmtma.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>AFLW star Eden Zanker joins us to talk about inclusivity in sport, her life and the journey in a male dominated profession. </p><p><br></p><p>We discuss pride and homophobia which is such an important message to hear right now and her vulnerability in these conversations is powerful. </p><p><br></p><p>We hope you enjoy this one. </p><p><br></p><p>Produced by <a href="https://headon.agency" target="_blank" rel="noopener noreferer">Headon.agency</a></p>]]></content:encoded><itunes:title>Pride, Allyship and Homophobia in Sport with ⁠AFLW Star Eden Zanker</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/tx1fxbxedras1ero1hypmtma/pv50pakcd3bf38n469k9kszw.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2763</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>25</itunes:episode><itunes:season>2</itunes:season><itunes:summary>AFLW star Eden Zanker joins us to talk about inclusivity in sport, her life and the journey in a male dominated profession. 
We discuss pride and homophobia which is such an important message to hear right now and her vulnerability in these conversations is powerful. 
We hope you enjoy this one. 
Produced by Headon.agency</itunes:summary></item><item><title>Confidence, Creativity and Finding Your Voice: Inside Bea and Her Business</title><description>Bea and her Business joins us all the way from the UK to chat about her journey from singing on social media to sold out live shows. 
We talk about her childhood, her creative process, fashion and her honest experience as a performing artist. 
This episode is sponsored by Shokz
Visit shokz.cc/40cDf0U and use code TELLMEMORE for $15 off
Produced by Headon.agency</description><guid isPermaLink="no">9c49c158-165c-4258-9328-126da709fc12</guid><pubDate>Mon, 29 Sep 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/s8ibpdqhjtiwsjhsq7o72bxj.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Bea and her Business joins us all the way from the UK to chat about her journey from singing on social media to sold out live shows. </p><p>We talk about her childhood, her creative process, fashion and her honest experience as a performing artist. </p><p><br></p><p>This episode is sponsored by Shokz</p><p>Visit <a href="https://shokz.cc/40cDf0U" target="_blank" rel="noopener noreferrer">shokz.cc/40cDf0U</a> and use code TELLMEMORE for $15 off</p><p><br></p><p>Produced by <a href="https://headon.agency" target="_blank" rel="ugc noopener noreferrer">Headon.agency</a></p>]]></content:encoded><itunes:title>Confidence, Creativity and Finding Your Voice: Inside Bea and Her Business</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/s8ibpdqhjtiwsjhsq7o72bxj/l3ifwjlnck0f09pbvni0mhtz.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3155</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>24</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Bea and her Business joins us all the way from the UK to chat about her journey from singing on social media to sold out live shows. 
We talk about her childhood, her creative process, fashion and her honest experience as a performing artist. 
This episode is sponsored by Shokz
Visit shokz.cc/40cDf0U and use code TELLMEMORE for $15 off
Produced by Headon.agency</itunes:summary></item><item><title>Navigating Body Image and Anxiety in Pregnancy with Jess King</title><description>This week the amazing Jess Rae King shares her pregnancy journey thus far, as well as being honest about her ongoing anxiety and history of disordered eating. We also chat about relationships and her incredible partner, Liam (AKA Shirtless Bass).
Follow Jess on Instagram: 
www.instagram.com/jessraeking
Produced by Headon.agency</description><guid isPermaLink="no">069b0d63-5762-4545-a64f-b6576b1fb103</guid><pubDate>Mon, 22 Sep 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/h3ms3qov6wvrircl240u60ca.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week the amazing Jess Rae King shares her pregnancy journey thus far, as well as being honest about her ongoing anxiety and history of disordered eating. We also chat about relationships and her incredible partner, Liam (AKA Shirtless Bass).</p><p><br></p><p>Follow Jess on Instagram: </p><p>www.instagram.com/jessraeking</p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>Navigating Body Image and Anxiety in Pregnancy with Jess King</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/h3ms3qov6wvrircl240u60ca/cvgxs8yp20ayhvuy94xhi9kb.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3006</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>23</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week the amazing Jess Rae King shares her pregnancy journey thus far, as well as being honest about her ongoing anxiety and history of disordered eating. We also chat about relationships and her incredible partner, Liam (AKA Shirtless Bass).
Follow Jess on Instagram: 
www.instagram.com/jessraeking
Produced by Headon.agency</itunes:summary></item><item><title>Tommy Little: With a Little Life Advice and a Lot of Laughs</title><description>We chat with Tommy Little about millennial things, creativity, success and... his feet.
Produced by Headon.agency</description><guid isPermaLink="no">ccb42d52-1402-4e43-ac80-cdb901e4c27b</guid><pubDate>Mon, 15 Sep 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/nxi0pg58ie6t1v3qh740xafv.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We chat with Tommy Little about millennial things, creativity, success and... his feet.</p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>Tommy Little: With a Little Life Advice and a Lot of Laughs</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/nxi0pg58ie6t1v3qh740xafv/jnv25f133sfeb4lf5pnf74l3.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>22</itunes:episode><itunes:season>2</itunes:season><itunes:summary>We chat with Tommy Little about millennial things, creativity, success and... his feet.
Produced by Headon.agency</itunes:summary></item><item><title>Dating with Confidence: First Dates &amp; Taking Action with Dating Coach Sera Bozza</title><description>Dating coach Sera Bozza is here to sort out your dating dilemmas. In this episode she gives us practical advice on how to set up your profile on the apps, calming your nerves before a date, dealing with rejection and entering the dating scene after a breakup.
If you&#39;d like to get in touch with Sera, you can shoot her a DM: www.instagram.com/serabozza/ 
Produced by Headon.agency</description><guid isPermaLink="no">2cd40dc0-b71f-4922-a898-4f4aaefe1672</guid><pubDate>Mon, 08 Sep 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/v00ek97cj4hnh3bpxslprz8p.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Dating coach Sera Bozza is here to sort out your dating dilemmas. In this episode she gives us practical advice on how to set up your profile on the apps, calming your nerves before a date, dealing with rejection and entering the dating scene after a breakup.</p><p><br /></p><p>If you'd like to get in touch with Sera, you can shoot her a DM: www.instagram.com/serabozza/ </p><p><br /></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>Dating with Confidence: First Dates &amp; Taking Action with Dating Coach Sera Bozza</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/v00ek97cj4hnh3bpxslprz8p/imt7ra3h32cjxjt6dj2b4i1w.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3788</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>21</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Dating coach Sera Bozza is here to sort out your dating dilemmas. In this episode she gives us practical advice on how to set up your profile on the apps, calming your nerves before a date, dealing with rejection and entering the dating scene after a breakup.
If you&#39;d like to get in touch with Sera, you can shoot her a DM: www.instagram.com/serabozza/ 
Produced by Headon.agency</itunes:summary></item><item><title>Q&amp;A with Olivia&#39;s Partner Hugo</title><description>Our most requested guest, Olivia&#39;s partner Hugo is in the studio! We talk all things from love at first sight, to navigating grief and the wild world of modern dating. 
Plus your questions answered! This one is a special one. 
Capsule One is now live at tellmemorepodcast.com
Produced by Headon.agency</description><guid isPermaLink="no">5d2a4ac2-146c-4ca5-a764-01abf0a3470c</guid><pubDate>Mon, 01 Sep 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ax3kr6lgazbwbfkjg6z8zty3.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Our most requested guest, Olivia's partner Hugo is in the studio! We talk all things from love at first sight, to navigating grief and the wild world of modern dating. </p><p><br /></p><p>Plus your questions answered! This one is a special one. </p><p><br /></p><p>Capsule One is now live at <a href="tellmemorepodcast.com" target="_blank" rel="ugc noopener noreferrer">tellmemorepodcast.com</a></p><p>Produced by <a href="headon.agency" target="_blank" rel="ugc noopener noreferrer">Headon.agency</a></p><p><br /></p>]]></content:encoded><itunes:title>Q&amp;A with Olivia&#39;s Partner Hugo</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/ax3kr6lgazbwbfkjg6z8zty3/x9ddxu5rzapnp920azzrvsxo.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>20</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Our most requested guest, Olivia&#39;s partner Hugo is in the studio! We talk all things from love at first sight, to navigating grief and the wild world of modern dating. 
Plus your questions answered! This one is a special one. 
Capsule One is now live at tellmemorepodcast.com
Produced by Headon.agency</itunes:summary></item><item><title>Ask Me More: A colonoscopy, perfect speech and a fear of mouth noises</title><description>It&#39;s another episode of Ask Me More where we answer questions submitted by you.
Today we talk about using the word &#34;like&#34;, Hugo&#39;s colonoscopy and finish off with a game of &#34;Overrated/Underrated.&#34;
Please note we had some technical issues and the audio quality changes in the last 6 minutes of this episode. 
Produced by Headon.agency</description><guid isPermaLink="no">debaee77-c019-4393-937b-8dd6e7b779cb</guid><pubDate>Mon, 25 Aug 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/t09877g4ml316dxz7t2qi02c.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>It&#39;s another episode of Ask Me More where we answer questions submitted by you.</p><p>Today we talk about using the word &quot;like&quot;, Hugo&#39;s colonoscopy and finish off with a game of &quot;Overrated/Underrated.&quot;</p><p><br></p><p>Please note we had some technical issues and the audio quality changes in the last 6 minutes of this episode. </p><p><br></p><p>Produced by <a href="headon.agency" target="_blank" rel="noopener noreferer">Headon.agency</a></p>]]></content:encoded><itunes:title>Ask Me More: A colonoscopy, perfect speech and a fear of mouth noises</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/t09877g4ml316dxz7t2qi02c/gjvg0f4ijzuc72l8flnpag50.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1763</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>19</itunes:episode><itunes:season>2</itunes:season><itunes:summary>It&#39;s another episode of Ask Me More where we answer questions submitted by you.
Today we talk about using the word &#34;like&#34;, Hugo&#39;s colonoscopy and finish off with a game of &#34;Overrated/Underrated.&#34;
Please note we had some technical issues and the audio quality changes in the last 6 minutes of this episode. 
Produced by Headon.agency</itunes:summary></item><item><title>Small Acts, Big Impact: Navigating Cancer with Carly Findlay</title><description>We are grateful to have Carly Findlay in the studio to talk about her journey through two cancer diagnoses - ovarian and endometrial cancer. 
She tells us about her treatment and recovery, how we can support loved ones in a similar situation and how she found the pockets of joy through this significant chapter in her life.
Read Carly&#39;s article on &#39;The practical gifts that helped me through cancer treatment&#39;:
https://www.abc.net.au/news/2025-05-22/the-practical-gifts-that-helped-me-through-cancer-treatment/105233586
Produced by Headon.agency</description><guid isPermaLink="no">f12949c0-750e-4f43-af29-cf02dfbeda2a</guid><pubDate>Mon, 18 Aug 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/rik2ifl5u9tn2helqgwq6ph9.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We are grateful to have Carly Findlay in the studio to talk about her journey through two cancer diagnoses - ovarian and endometrial cancer. </p><p>She tells us about her treatment and recovery, how we can support loved ones in a similar situation and how she found the pockets of joy through this significant chapter in her life.</p><p><br></p><p>Read Carly&#39;s article on &#39;The practical gifts that helped me through cancer treatment&#39;:</p><p>https://www.abc.net.au/news/2025-05-22/the-practical-gifts-that-helped-me-through-cancer-treatment/105233586</p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>Small Acts, Big Impact: Navigating Cancer with Carly Findlay</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/rik2ifl5u9tn2helqgwq6ph9/ibjxcg9bwh8ft40dzqj9yvca.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2816</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>18</itunes:episode><itunes:season>2</itunes:season><itunes:summary>We are grateful to have Carly Findlay in the studio to talk about her journey through two cancer diagnoses - ovarian and endometrial cancer. 
She tells us about her treatment and recovery, how we can support loved ones in a similar situation and how she found the pockets of joy through this significant chapter in her life.
Read Carly&#39;s article on &#39;The practical gifts that helped me through cancer treatment&#39;:
https://www.abc.net.au/news/2025-05-22/the-practical-gifts-that-helped-me-through-cancer-treatment/105233586
Produced by Headon.agency</itunes:summary></item><item><title>Stop Hating Your Body with Taryn Brumfitt</title><description>Today we are joined by the incredible Taryn Brumfitt: Founder of the Body Image Movement, filmmaker, author and Australian of the Year for 2023.
Taryn shares her journey to getting here, and what we can do to encourage body image acceptance amongst our friends, kids and co-workers. 
Produced by headon.agency</description><guid isPermaLink="no">8fda381d-dc08-4d73-927c-9e7e55d7b350</guid><pubDate>Mon, 11 Aug 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/xvvpjri9fjjxujagdodpwhsc.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are joined by the incredible Taryn Brumfitt: Founder of the Body Image Movement, filmmaker, author and Australian of the Year for 2023.</p><p><br></p><p>Taryn shares her journey to getting here, and what we can do to encourage body image acceptance amongst our friends, kids and co-workers. </p><p><br></p><p>Produced by headon.agency</p>]]></content:encoded><itunes:title>Stop Hating Your Body with Taryn Brumfitt</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/xvvpjri9fjjxujagdodpwhsc/oaaxj66jgai51l455yw3hauj.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>17</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Today we are joined by the incredible Taryn Brumfitt: Founder of the Body Image Movement, filmmaker, author and Australian of the Year for 2023.
Taryn shares her journey to getting here, and what we can do to encourage body image acceptance amongst our friends, kids and co-workers. 
Produced by headon.agency</itunes:summary></item><item><title>Saving Lives Through Conversation with Ben West</title><description>This week we are joined with Ben West, a UK based mental health advocate who has made significant impact towards mental health education and awareness on suicide prevention. 
He talks about how the loss of his brother started his journey, understanding the irrational brain and how we can support others who are experiencing depression and mental health issues.
Trigger warning: this episode contains discussions around mental health and suicide.
Produced by headon.agency</description><guid isPermaLink="no">e9037791-2ce9-4bdc-bdb4-7322db230d2b</guid><pubDate>Mon, 04 Aug 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/crm9gt56t9iepisk4adcy0kb.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p><br></p><p>This week we are joined with Ben West, a UK based mental health advocate who has made significant impact towards mental health education and awareness on suicide prevention. </p><p><br></p><p>He talks about how the loss of his brother started his journey, understanding the irrational brain and how we can support others who are experiencing depression and mental health issues.</p><p><br></p><p>Trigger warning: this episode contains discussions around mental health and suicide.</p><p><br></p><p>Produced by headon.agency </p>]]></content:encoded><itunes:title>Saving Lives Through Conversation with Ben West</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/crm9gt56t9iepisk4adcy0kb/z0itnrov5adgxojl0xon9ma0.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3378</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>This week we are joined with Ben West, a UK based mental health advocate who has made significant impact towards mental health education and awareness on suicide prevention. 
He talks about how the loss of his brother started his journey, understanding the irrational brain and how we can support others who are experiencing depression and mental health issues.
Trigger warning: this episode contains discussions around mental health and suicide.
Produced by headon.agency</itunes:summary></item><item><title>Ask Me More: If You&#39;re Questioning It, You Probably Already Know</title><description>This week on Ask Me More, Liv answers your Q&#39;s on style, fitness, second marriages and acne crises.
Questions submitted by you! So, thank you. 
If you&#39;d like to submit a question for the next Ask Me More episode you can do so here
Produced by headon.agency</description><guid isPermaLink="no">3e7f7c2a-ad9e-440f-89a3-fa89f715c5ba</guid><pubDate>Mon, 28 Jul 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/xbj4c1jnp5sllscby187a957.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week on Ask Me More, Liv answers your Q&#39;s on style, fitness, second marriages and acne crises.</p><p><br></p><p>Questions submitted by you! So, thank you. </p><p>If you&#39;d like to submit a question for the next Ask Me More episode you can do so <a href="https://telbee.io/channel/1ymzxaouqfxygavpb1tdrg/?fbclid=PAZXh0bgNhZW0CMTEAAadtu78YzW245tk50nDMse4dbiGsSZ1hDPY3j1sQG49bkk0eWbTg3VbQvu4jmw_aem_G7UEV3OzhSBUQ27RN51qBw" target="_blank" rel="noopener noreferer">here</a></p><p>Produced by <a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>]]></content:encoded><itunes:title>Ask Me More: If You&#39;re Questioning It, You Probably Already Know</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/xbj4c1jnp5sllscby187a957/j3kvvqgzbtikuetkw18ta53u.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1584</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>15</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week on Ask Me More, Liv answers your Q&#39;s on style, fitness, second marriages and acne crises.
Questions submitted by you! So, thank you. 
If you&#39;d like to submit a question for the next Ask Me More episode you can do so here
Produced by headon.agency</itunes:summary></item><item><title>The Truth about OCD with Penny Moodie and Angie Greene</title><description>This week we sit down with Penny Moodie and Angie Green. Both have lived with OCD for as long as they can remember and are here to talk myths and painful yet sometimes hilarious truths. It&#39;s a real and raw chat from two brave women who want to help others. 
You can listen to the It&#39;s Not What You Think podcast here
and find them on instagram here
Produced by Headon.agency</description><guid isPermaLink="no">9535b2b8-daf9-48fe-a587-57f0d2f3d991</guid><pubDate>Mon, 21 Jul 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/embgz5o61ak8w21d8y5pthuq.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we sit down with Penny Moodie and Angie Green. Both have lived with OCD for as long as they can remember and are here to talk myths and painful yet sometimes hilarious truths. It&#39;s a real and raw chat from two brave women who want to help others. </p><p><br></p><p>You can listen to the It&#39;s Not What You Think podcast <a href="https://open.spotify.com/show/0xl5aI1oKVJUL3VTgve3aq?si=de65741bc7754734" target="_blank" rel="noopener noreferer">here</a></p><p>and find them on instagram <a href="https://www.instagram.com/itsnotwhatyouthink_pod/?hl=en" target="_blank" rel="noopener noreferer">here</a></p><p><br></p><p>Produced by<a href="headon.agency" target="_blank" rel="noopener noreferer"> Headon.agency</a></p>]]></content:encoded><itunes:title>The Truth about OCD with Penny Moodie and Angie Greene</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/embgz5o61ak8w21d8y5pthuq/sx07t0et12s9hg96qbbrjjr9.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3730</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>14</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we sit down with Penny Moodie and Angie Green. Both have lived with OCD for as long as they can remember and are here to talk myths and painful yet sometimes hilarious truths. It&#39;s a real and raw chat from two brave women who want to help others. 
You can listen to the It&#39;s Not What You Think podcast here
and find them on instagram here
Produced by Headon.agency</itunes:summary></item><item><title>Rebuilding a Marriage: Chessie King on Choosing Each Other Again</title><description>Chessie King is a body confidence advocate who shares the raw and real parts of life. She&#39;s a content creator, author and speaker who has built a community from her vulnerability, realness and humour. 
Today have a very raw and real talk about her experience with marriage, fertility and love lost and gained in the same relationship. 
Produced by Headon.agency</description><guid isPermaLink="no">a054ce40-3ae9-4c79-aeee-a0818c34f52c</guid><pubDate>Mon, 14 Jul 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/f1wxtnjoziz7okm4lptgj3tv.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Chessie King is a body confidence advocate who shares the raw and real parts of life. She&#39;s a content creator, author and speaker who has built a community from her vulnerability, realness and humour. </p><p><br></p><p>Today have a very raw and real talk about her experience with marriage, fertility and love lost and gained in the same relationship. </p><p><br></p><p>Produced by <a href="Headon.agency" target="_blank" rel="noopener noreferer">Headon.agency</a></p>]]></content:encoded><itunes:title>Rebuilding a Marriage: Chessie King on Choosing Each Other Again</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/f1wxtnjoziz7okm4lptgj3tv/tmrt68fc6nsk3ow6i3mi47s2.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>13</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Chessie King is a body confidence advocate who shares the raw and real parts of life. She&#39;s a content creator, author and speaker who has built a community from her vulnerability, realness and humour. 
Today have a very raw and real talk about her experience with marriage, fertility and love lost and gained in the same relationship. 
Produced by Headon.agency</itunes:summary></item><item><title>F*ck Around and Find Out with CJ Hendry</title><description>This week we are joined by the fearless CJ Hendry. Known for her hyper-realistic artworks and immersive installations, she has carved her own creative career with no formal qualifications or traditional training. In this episode she shares some insight into her creative brain and process, as well as her bold philosophy to &#34;just do the thing.&#34;
See more of CJ Hendry&#39;s work: https://www.instagram.com/cj_hendry/
Produced by Headon.agency</description><guid isPermaLink="no">832c961c-cf5b-4e6a-bff2-566995d5bd30</guid><pubDate>Mon, 07 Jul 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/njg5anadrfj08qscq6rhmjat.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we are joined by the fearless CJ Hendry. Known for her hyper-realistic artworks and immersive installations, she has carved her own creative career with no formal qualifications or traditional training. In this episode she shares some insight into her creative brain and process, as well as her bold philosophy to &quot;just do the thing.&quot;</p><p><br></p><p>See more of CJ Hendry&#39;s work: https://www.instagram.com/cj_hendry/</p><p><br></p><p>Produced by Headon.agency</p>]]></content:encoded><itunes:title>F*ck Around and Find Out with CJ Hendry</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/njg5anadrfj08qscq6rhmjat/dyriyh8vx1rn822cdv6d1pvr.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3051</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>12</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we are joined by the fearless CJ Hendry. Known for her hyper-realistic artworks and immersive installations, she has carved her own creative career with no formal qualifications or traditional training. In this episode she shares some insight into her creative brain and process, as well as her bold philosophy to &#34;just do the thing.&#34;
See more of CJ Hendry&#39;s work: https://www.instagram.com/cj_hendry/
Produced by Headon.agency</itunes:summary></item><item><title>Ask Me More: The Big 5 Marathon Debrief ft. Elliot Garnaut</title><description>It&#39;s been almost 2 weeks since Olivia has completed the Big 5 Marathon for Carrie&#39;s Beanies 4 Brain Cancer, so today we are debriefing on the experience with none other than Elliot Garnaut. 
We&#39;re answering your questions on what the most difficult parts were, what animals we saw, what the terrain was like, and what it meant to be part of something so meaningful. 
Elliot&#39;s running playlist on Spotify:
https://tinyurl.com/mvz5tdjr 
Carrie&#39;s Beanies 4 Brain Cancer:
https://www.carriesbeanies4braincancer.com/
Produced by headon.agency</description><guid isPermaLink="no">5df104d1-75b8-4399-a10d-25aaf708b1b6</guid><pubDate>Mon, 30 Jun 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/iesv9tmhk0n4n4cbjf8hiwex.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>It's been almost 2 weeks since Olivia has completed the Big 5 Marathon for Carrie's Beanies 4 Brain Cancer, so today we are debriefing on the experience with none other than Elliot Garnaut. </p><p><br /></p><p>We're answering your questions on what the most difficult parts were, what animals we saw, what the terrain was like, and what it meant to be part of something so meaningful. </p><p><br /></p><p>Elliot's running playlist on Spotify:</p><p>https://tinyurl.com/mvz5tdjr </p><p><br /></p><p>Carrie's Beanies 4 Brain Cancer:</p><p>https://www.carriesbeanies4braincancer.com/</p><p><br /></p><p>Produced by headon.agency</p>]]></content:encoded><itunes:title>Ask Me More: The Big 5 Marathon Debrief ft. Elliot Garnaut</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/iesv9tmhk0n4n4cbjf8hiwex/nj9wb4m95nl1vka1px1dt30i.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3025</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>11</itunes:episode><itunes:season>2</itunes:season><itunes:summary>It&#39;s been almost 2 weeks since Olivia has completed the Big 5 Marathon for Carrie&#39;s Beanies 4 Brain Cancer, so today we are debriefing on the experience with none other than Elliot Garnaut. 
We&#39;re answering your questions on what the most difficult parts were, what animals we saw, what the terrain was like, and what it meant to be part of something so meaningful. 
Elliot&#39;s running playlist on Spotify:
https://tinyurl.com/mvz5tdjr 
Carrie&#39;s Beanies 4 Brain Cancer:
https://www.carriesbeanies4braincancer.com/
Produced by headon.agency</itunes:summary></item><item><title>The Art of Starting Again with Lindy Klim</title><description>This week we are joined by Lindy Klim, who opens up about the reality of starting again after her second long term marriage breakup. Leaving Bali with only 2 suitcases and her 3 children, her honest story and reflection on relationships has inspired many.
Produced by headon.agency</description><guid isPermaLink="no">c4bdc850-3c3c-42fc-b2b2-6d28d61bb146</guid><pubDate>Mon, 23 Jun 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/pxkg7orku0pzu0cxdtn1ykcd.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we are joined by Lindy Klim, who opens up about the reality of starting again after her second long term marriage breakup. Leaving Bali with only 2 suitcases and her 3 children, her honest story and reflection on relationships has inspired many.</p><p><br></p><p>Produced by headon.agency</p>]]></content:encoded><itunes:title>The Art of Starting Again with Lindy Klim</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/pxkg7orku0pzu0cxdtn1ykcd/tqu3ij08c37cwh1wlb36sj6m.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2988</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>10</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we are joined by Lindy Klim, who opens up about the reality of starting again after her second long term marriage breakup. Leaving Bali with only 2 suitcases and her 3 children, her honest story and reflection on relationships has inspired many.
Produced by headon.agency</itunes:summary></item><item><title>Ask Me More: A Non-Pro’s Guide to Running</title><description>This week we&#39;re answering your questions on all things running and marathon training, from good playlists, fueling, therapy, underwear preferences and more. 
We recorded this episode right before Liv flew to South Africa for the Big 5 Marathon to support B4BC, and the support she&#39;s received has been incredible. Her journey has inspired so many people and we&#39;re so grateful to everyone who has come along for the ride.
Liv&#39;s Running Playlist on Spotify: https://tinyurl.com/4af7dmy8
Sign up for early access to TMM Merch: https://tellmemorepodcast.com
Produced by Headon.agency</description><guid isPermaLink="no">d71efb48-52e3-496f-b77c-d4352d7151ea</guid><pubDate>Mon, 16 Jun 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kzty9crqkkp5qbimskdadgxt.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we&#39;re answering your questions on all things running and marathon training, from good playlists, fueling, therapy, underwear preferences and more. </p><p><br></p><p>We recorded this episode right before Liv flew to South Africa for the Big 5 Marathon to support B4BC, and the support she&#39;s received has been incredible. Her journey has inspired so many people and we&#39;re so grateful to everyone who has come along for the ride.</p><p><br></p><p>Liv&#39;s Running Playlist on Spotify: https://tinyurl.com/4af7dmy8</p><p><br></p><p>Sign up for early access to TMM Merch: <a href="https://tellmemorepodcast.com/" target="_blank" rel="ugc noopener noreferrer">https://tellmemorepodcast.com</a></p><p><br></p><p>Produced by <a href="headon.agency" target="_blank" rel="noopener noreferer">Headon.agency</a></p>]]></content:encoded><itunes:title>Ask Me More: A Non-Pro’s Guide to Running</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/kzty9crqkkp5qbimskdadgxt/vjaj0n5zvtmw3zyrwjbutnkh.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2034</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>9</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we&#39;re answering your questions on all things running and marathon training, from good playlists, fueling, therapy, underwear preferences and more. 
We recorded this episode right before Liv flew to South Africa for the Big 5 Marathon to support B4BC, and the support she&#39;s received has been incredible. Her journey has inspired so many people and we&#39;re so grateful to everyone who has come along for the ride.
Liv&#39;s Running Playlist on Spotify: https://tinyurl.com/4af7dmy8
Sign up for early access to TMM Merch: https://tellmemorepodcast.com
Produced by Headon.agency</itunes:summary></item><item><title>Living my Best Life (with Brain Cancer) with Francesca Klemich</title><description>My cousin Francesca is living with and fighting brain cancer. She is brave and strong and wonderful and so generous to share her story. I hope that it can help anyone else out there who may be going through this, and also educate and bring awareness to brain cancer research. 
To donate to the Carrie&#39;s Beanies 4 Brain Cancer Foundation https://cb4bc.grassrootz.com/big-5-marathon/olivia-molly-rogers
Send Liv a message of support in the Big 4 Marathon: 
https://telbee.io/channel/1ymzxaouqfxygavpb1tdrg/
Produced by 
Headon.agency</description><guid isPermaLink="no">415e1718-7b12-4d85-9935-13b489d1a335</guid><pubDate>Mon, 09 Jun 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jirzxdi07gpuiyb9w3dqxuqi.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>My cousin Francesca is living with and fighting brain cancer. She is brave and strong and wonderful and so generous to share her story. I hope that it can help anyone else out there who may be going through this, and also educate and bring awareness to brain cancer research. </p><p><br></p><p>To donate to the <strong>Carrie&#39;s Beanies 4 Brain Cancer Foundation </strong> <a href="https://cb4bc.grassrootz.com/big-5-marathon/olivia-molly-rogers" target="_blank" rel="noopener noreferer">https://cb4bc.grassrootz.com/big-5-marathon/olivia-molly-rogers</a></p><p><br></p><p>Send Liv a message of support in the Big 4 Marathon: </p><p><a href="https://telbee.io/channel/1ymzxaouqfxygavpb1tdrg/" target="_blank" rel="noopener noreferer">https://telbee.io/channel/1ymzxaouqfxygavpb1tdrg/</a></p><p><br></p><p>Produced by </p><p><a href="headon.agency" target="_blank" rel="noopener noreferer">Headon.agency</a></p>]]></content:encoded><itunes:title>Living my Best Life (with Brain Cancer) with Francesca Klemich</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/jirzxdi07gpuiyb9w3dqxuqi/xeldpqn0r7sw1698e72n19lf.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2912</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>8</itunes:episode><itunes:season>2</itunes:season><itunes:summary>My cousin Francesca is living with and fighting brain cancer. She is brave and strong and wonderful and so generous to share her story. I hope that it can help anyone else out there who may be going through this, and also educate and bring awareness to brain cancer research. 
To donate to the Carrie&#39;s Beanies 4 Brain Cancer Foundation https://cb4bc.grassrootz.com/big-5-marathon/olivia-molly-rogers
Send Liv a message of support in the Big 4 Marathon: 
https://telbee.io/channel/1ymzxaouqfxygavpb1tdrg/
Produced by 
Headon.agency</itunes:summary></item><item><title>Finding Love &amp; Absurdity in Your Inner Critic with Clare Bowditch</title><description>This week we catch up with the legendary Clare Bowditch: ARIA Award-winning musician, actor, author, entrepreneur and storyteller. We go deep into topics on the inner critic, creativity and finding love and acceptance within ourselves.
Produced by headon.agency</description><guid isPermaLink="no">5aec6e31-33fc-4b27-9c87-89d0a45ddcb5</guid><pubDate>Mon, 02 Jun 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/lqqf0vfesvfddozhin2sv7oz.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we catch up with the legendary Clare Bowditch: ARIA Award-winning musician, actor, author, entrepreneur and storyteller. We go deep into topics on the inner critic, creativity and finding love and acceptance within ourselves.</p><p><br /></p><p>Produced by headon.agency</p>]]></content:encoded><itunes:title>Finding Love &amp; Absurdity in Your Inner Critic with Clare Bowditch</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/lqqf0vfesvfddozhin2sv7oz/m9vxzxi7pkuca2hxf1e6wub5.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3017</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>7</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we catch up with the legendary Clare Bowditch: ARIA Award-winning musician, actor, author, entrepreneur and storyteller. We go deep into topics on the inner critic, creativity and finding love and acceptance within ourselves.
Produced by headon.agency</itunes:summary></item><item><title>Ask Me More: Critics, Creativity &amp; Confidence</title><description>It&#39;s time for another Ask Me More where Liv answers your questions on moving on from your ex, bad body image days and getting through creative stumps.
Produced by headon.agency</description><guid isPermaLink="no">3ccbb25f-5ce1-49e7-b01a-5a52a6b390dd</guid><pubDate>Mon, 26 May 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ocwukpo6yukbbi9fovb76xbw.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>It&#39;s time for another Ask Me More where Liv answers your questions on moving on from your ex, bad body image days and getting through creative stumps.</p><p><br></p><p>Produced by headon.agency</p>]]></content:encoded><itunes:title>Ask Me More: Critics, Creativity &amp; Confidence</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/ocwukpo6yukbbi9fovb76xbw/xntdsuh2o7rkubfdwg4mmjto.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2132</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>6</itunes:episode><itunes:season>2</itunes:season><itunes:summary>It&#39;s time for another Ask Me More where Liv answers your questions on moving on from your ex, bad body image days and getting through creative stumps.
Produced by headon.agency</itunes:summary></item><item><title>When Life Goes Off Script with Carrie Bickmore</title><description>Today we are joined with powerhouse Carrie Bickmore. We all know her as the media personality and host of Carrie &amp; Tom and The Project, but today we dive deep into her story on how she started Beanies 4 Brain Cancer and her journey since. 
If you&#39;d like to support Carrie&#39;s Beanies 4 Brain Cancer you can find more information here: https://www.carriesbeanies4braincancer.com/
Donate to the Big 5 Marathon fundraiser here: https://cb4bc.grassrootz.com/big-5-marathon/olivia-molly-rogers 
Produced by headon.agency</description><guid isPermaLink="no">96f5b411-34f6-416a-b8d1-9d80e62c2705</guid><pubDate>Tue, 20 May 2025 00:40:04 -0000</pubDate><enclosure url="https://episode.flightcast.com/ea1u2uscn6xktcprbatc1r4v.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are joined with powerhouse Carrie Bickmore. We all know her as the media personality and host of Carrie &amp; Tom and The Project, but today we dive deep into her story on how she started Beanies 4 Brain Cancer and her journey since. </p><p><br /></p><p>If you'd like to support Carrie's Beanies 4 Brain Cancer you can find more information here: https://www.carriesbeanies4braincancer.com/</p><p><br /></p><p>Donate to the Big 5 Marathon fundraiser here: https://cb4bc.grassrootz.com/big-5-marathon/olivia-molly-rogers </p><p><br /></p><p>Produced by headon.agency</p>]]></content:encoded><itunes:title>When Life Goes Off Script with Carrie Bickmore</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/ea1u2uscn6xktcprbatc1r4v/g2ycrndclg3jw7c2lekx1wr8.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>4364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>5</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Today we are joined with powerhouse Carrie Bickmore. We all know her as the media personality and host of Carrie &amp; Tom and The Project, but today we dive deep into her story on how she started Beanies 4 Brain Cancer and her journey since. 
If you&#39;d like to support Carrie&#39;s Beanies 4 Brain Cancer you can find more information here: https://www.carriesbeanies4braincancer.com/
Donate to the Big 5 Marathon fundraiser here: https://cb4bc.grassrootz.com/big-5-marathon/olivia-molly-rogers 
Produced by headon.agency</itunes:summary></item><item><title>Wellness without the BS with Lyndi Cohen</title><description>TW: This episode contains discussions around eating disorders, body image and mental health.
This week we’re joined by the incredible Lyndi Cohen, AKA @nude_nutritionist. 
Lyndi’s a renowned dietitian, nutritionist, and body positivity advocate who’s all about cutting through the wellness noise. We talk food guilt, body image, and what it really means to take care of yourself - without the pressure, perfection, or punishment.
Produced by headon.agency</description><guid isPermaLink="no">3ced22dc-c286-4775-a0c0-c6fbfd8adaaf</guid><pubDate>Mon, 12 May 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/lt1u8nqk4vbxsbi7ghomytd0.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>TW: This episode contains discussions around eating disorders, body image and mental health.</p><p>This week we’re joined by the incredible Lyndi Cohen, AKA @nude_nutritionist. </p><p>Lyndi’s a renowned dietitian, nutritionist, and body positivity advocate who’s all about cutting through the wellness noise. We talk food guilt, body image, and what it really means to take care of yourself - without the pressure, perfection, or punishment.</p><p><br /></p><p>Produced by headon.agency</p>]]></content:encoded><itunes:title>Wellness without the BS with Lyndi Cohen</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/lt1u8nqk4vbxsbi7ghomytd0/v0mm9lwxl49jdnrkiv5q2k88.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3602</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>4</itunes:episode><itunes:season>2</itunes:season><itunes:summary>TW: This episode contains discussions around eating disorders, body image and mental health.
This week we’re joined by the incredible Lyndi Cohen, AKA @nude_nutritionist. 
Lyndi’s a renowned dietitian, nutritionist, and body positivity advocate who’s all about cutting through the wellness noise. We talk food guilt, body image, and what it really means to take care of yourself - without the pressure, perfection, or punishment.
Produced by headon.agency</itunes:summary></item><item><title>Game, Set, Jet: Morgan Riddle&#39;s Life</title><description>This week we&#39;re chatting to the most famous woman in men&#39;s tennis: the one and only Morgan Riddle. Her overnight virality on social media completely changed the course of her life, and she&#39;s here today to tell us all about it.
This episode is dedicated to Carrie&#39;s Beanies 4 Brain Cancer charity.
Tickets to the Grey Matter Soiree fundraiser for brain cancer research can be purchased here: https://tinyurl.com/2s3r94cu 
Produced by headon.agency</description><guid isPermaLink="no">998fd2be-e8b2-409c-a47b-fce6a3672494</guid><pubDate>Mon, 05 May 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/wre1tkte8ztq9twz7cgihqya.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we&#39;re chatting to the most famous woman in men&#39;s tennis: the one and only Morgan Riddle. Her overnight virality on social media completely changed the course of her life, and she&#39;s here today to tell us all about it.</p><p><br></p><p>This episode is dedicated to Carrie&#39;s Beanies 4 Brain Cancer charity.</p><p>Tickets to the Grey Matter Soiree fundraiser for brain cancer research can be purchased here: https://tinyurl.com/2s3r94cu </p><p><br></p><p>Produced by headon.agency</p>]]></content:encoded><itunes:title>Game, Set, Jet: Morgan Riddle&#39;s Life</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/wre1tkte8ztq9twz7cgihqya/w5nrowtefunoyaoa1xc2ozus.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3104</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>3</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we&#39;re chatting to the most famous woman in men&#39;s tennis: the one and only Morgan Riddle. Her overnight virality on social media completely changed the course of her life, and she&#39;s here today to tell us all about it.
This episode is dedicated to Carrie&#39;s Beanies 4 Brain Cancer charity.
Tickets to the Grey Matter Soiree fundraiser for brain cancer research can be purchased here: https://tinyurl.com/2s3r94cu 
Produced by headon.agency</itunes:summary></item><item><title>Lessons in Love and Letting Go with Annalise Dalins</title><description>This week we are joined with special guest Annalise Dalins to discuss topics on love and letting go. We dive into topics on divorce, finding love with a famous footy player and love within yourself.
This episode is brought to you by the Witchery White Shirt Campaign for Ovarian Cancer Research. For more information visit www.witchery.com.au/white-shirt-campaign
Produced by headon.agency</description><guid isPermaLink="no">08a17c06-b49a-49fa-96b3-a62479504f19</guid><pubDate>Mon, 28 Apr 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ny6zukb95z97qkrjtuue0l2q.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we are joined with special guest Annalise Dalins to discuss topics on love and letting go. We dive into topics on divorce, finding love with a famous footy player and love within yourself.</p><p><br /></p><p>This episode is brought to you by the Witchery White Shirt Campaign for Ovarian Cancer Research. For more information visit www.witchery.com.au/white-shirt-campaign</p><p><br /></p><p>Produced by headon.agency</p>]]></content:encoded><itunes:title>Lessons in Love and Letting Go with Annalise Dalins</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/ny6zukb95z97qkrjtuue0l2q/jq5t1ymi2yvic4rpgum5k049.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2716</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>2</itunes:episode><itunes:season>2</itunes:season><itunes:summary>This week we are joined with special guest Annalise Dalins to discuss topics on love and letting go. We dive into topics on divorce, finding love with a famous footy player and love within yourself.
This episode is brought to you by the Witchery White Shirt Campaign for Ovarian Cancer Research. For more information visit www.witchery.com.au/white-shirt-campaign
Produced by headon.agency</itunes:summary></item><item><title>We are back! It&#39;s Season 2 with Olivia Molly Rogers</title><description>We are finally back and ready to talk the good, the bad and the real - strap yourselves in. 
Today we catch up on the happenings of the break, talk about my experience with EMDR Therapy, my cousin&#39;s brain cancer diagnosis and a crazy call from Carrie Bickmore.
If you&#39;d like to support Olivia and raise funds for Beanies 4 Brain Cancer, you can support her through this link: https://tinyurl.com/285kjbt7</description><guid isPermaLink="no">421c15bf-5475-4dc1-b8be-0d18f883b275</guid><pubDate>Mon, 21 Apr 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/yx50gjlglz8b0o0b5fssp417.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We are finally back and ready to talk the good, the bad and the real - strap yourselves in. </p><p><br></p><p>Today we catch up on the happenings of the break, talk about my experience with EMDR Therapy, my cousin's brain cancer diagnosis and a crazy call from Carrie Bickmore.</p><p><br></p><p>If you'd like to support Olivia and raise funds for Beanies 4 Brain Cancer, you can support her through this link: https://tinyurl.com/285kjbt7 </p>]]></content:encoded><itunes:title>We are back! It&#39;s Season 2 with Olivia Molly Rogers</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/yx50gjlglz8b0o0b5fssp417/gpe850m1vx3prcffxuo46x5w.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>1</itunes:episode><itunes:season>2</itunes:season><itunes:summary>We are finally back and ready to talk the good, the bad and the real - strap yourselves in. 
Today we catch up on the happenings of the break, talk about my experience with EMDR Therapy, my cousin&#39;s brain cancer diagnosis and a crazy call from Carrie Bickmore.
If you&#39;d like to support Olivia and raise funds for Beanies 4 Brain Cancer, you can support her through this link: https://tinyurl.com/285kjbt7</itunes:summary></item><item><title>A Little More #16: Best &amp; Worst Dates with Cassidy Mcgill</title><description>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests.
Today we chat with Cassidy Mcgill about funny dating stories, asking people out, and get some insight on comparing past relationships.
Produced by headon.agency</description><guid isPermaLink="no">feb25e45-7344-41cc-b4b0-ce17669898d1</guid><pubDate>Mon, 27 Jan 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/cbqoo3x2b7rttugfwbam2u9g.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting some of the best moments from our Season One guests.</p>
<p>Today we chat with Cassidy Mcgill about funny dating stories, asking people out, and get some insight on comparing past relationships.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #16: Best &amp; Worst Dates with Cassidy Mcgill</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/cbqoo3x2b7rttugfwbam2u9g/o0tlr1kt32rhhrrqc5t04zh7.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>66</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests.
Today we chat with Cassidy Mcgill about funny dating stories, asking people out, and get some insight on comparing past relationships.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #15: Healing as a Victim with Tracy Hall</title><description>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests. Last month we revisited Tracy Hall&#39;s compelling journey of getting caught up in a long-con. In this episode, we relisten to her wise words on her healing journey.
Produced by headon.agency</description><guid isPermaLink="no">73104a02-225b-41e0-a81c-4ffeb225408b</guid><pubDate>Mon, 20 Jan 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jmn8qogyi0wn66hqxqgj11ku.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting some of the best moments from our Season One guests. Last month we revisited Tracy Hall's compelling journey of getting caught up in a long-con. In this episode, we relisten to her wise words on her healing journey.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #15: Healing as a Victim with Tracy Hall</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/jmn8qogyi0wn66hqxqgj11ku/j0skrd5lt9hnvhmsl2ubd10h.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>65</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests. Last month we revisited Tracy Hall&#39;s compelling journey of getting caught up in a long-con. In this episode, we relisten to her wise words on her healing journey.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #14: The Miss Universe Experience with Tegan Martin</title><description>We&#39;re giving you A Little More by revisiting the best moments from our Season One guests.
Today we&#39;re catching up with the gorgeous Tegan Martin, winner of Miss Universe 2014.
Produced by headon.agency</description><guid isPermaLink="no">ecaac540-b7e4-4a54-a7c3-681a162dae35</guid><pubDate>Wed, 15 Jan 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/v4g6ptcbx4kw7ntoo24rzajm.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting the best moments from our Season One guests.</p>
<p>Today we're catching up with the gorgeous Tegan Martin, winner of Miss Universe 2014.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #14: The Miss Universe Experience with Tegan Martin</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/v4g6ptcbx4kw7ntoo24rzajm/qbcnmufmftfjqsiiua164tha.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>635</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>64</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting the best moments from our Season One guests.
Today we&#39;re catching up with the gorgeous Tegan Martin, winner of Miss Universe 2014.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #13: Budjerah Sings with Tina Arena</title><description>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests.
Today we have the humble Budjerah tell us how he wrote for Ed Sheeran, sang with Tina Arena and the inspiration behind his music.
Produced by headon.agency</description><guid isPermaLink="no">8c6ac249-6bce-4738-916b-cfde9aa0824a</guid><pubDate>Mon, 13 Jan 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kqr1m3uzengfijp4ndexpy46.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting some of the best moments from our Season One guests.</p>
<p>Today we have the humble Budjerah tell us how he wrote for Ed Sheeran, sang with Tina Arena and the inspiration behind his music.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #13: Budjerah Sings with Tina Arena</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/kqr1m3uzengfijp4ndexpy46/fsj7uk2ih98h4narkyve7fsy.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>841</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>63</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests.
Today we have the humble Budjerah tell us how he wrote for Ed Sheeran, sang with Tina Arena and the inspiration behind his music.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #12: Catching Up with Liv&#39;s Mum</title><description>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests.
One of the most requested guests from 2024 was Nicky Klemich AKA Liv&#39;s Mum. 
Produced by headon.agency</description><guid isPermaLink="no">914f35be-cac3-41f6-a3a2-e55c1ae8ca89</guid><pubDate>Wed, 08 Jan 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/n0aw8ysqvgfwb8mj308bmqc0.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting some of the best moments from our Season One guests.</p>
<p>One of the most requested guests from 2024 was Nicky Klemich AKA Liv's Mum. </p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #12: Catching Up with Liv&#39;s Mum</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/n0aw8ysqvgfwb8mj308bmqc0/i6piofc4b8nq9bkbcassnxxy.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>62</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests.
One of the most requested guests from 2024 was Nicky Klemich AKA Liv&#39;s Mum. 
Produced by headon.agency</itunes:summary></item><item><title>A Little More #11: Surviving Testicular and Bowel Cancer</title><description>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests.
Today Hugo tells us his incredible story on surviving both testicular and bowel cancer. 
Produced by headon.agency</description><guid isPermaLink="no">1da4d4ad-f8b0-4bc8-b2dd-95932edafae0</guid><pubDate>Mon, 06 Jan 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/opyvabmxn7y81t94tygn5sus.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting some of the best moments from our Season One guests.</p>
<p>Today Hugo tells us his incredible story on surviving both testicular and bowel cancer. </p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #11: Surviving Testicular and Bowel Cancer</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/opyvabmxn7y81t94tygn5sus/ivok48s6803bhf1wwvimxtmz.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>61</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests.
Today Hugo tells us his incredible story on surviving both testicular and bowel cancer. 
Produced by headon.agency</itunes:summary></item><item><title>A Little More #10: Anxiety &amp; Online Perfection with Laura Henshaw</title><description>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests.
Today we have the amazing Laura Henshaw talk about her changing mindset on being perfect online.
Produced by headon.agency</description><guid isPermaLink="no">76e8d2d5-3112-4c92-86fa-f517a696a06d</guid><pubDate>Wed, 01 Jan 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ntm3ztoekws4ir2x6w1boc4k.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting some of the best moments from our Season One guests.</p>
<p>Today we have the amazing Laura Henshaw talk about her changing mindset on being perfect online.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #10: Anxiety &amp; Online Perfection with Laura Henshaw</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/ntm3ztoekws4ir2x6w1boc4k/a5jf39snci4ulecv4mn2h73h.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>60</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests.
Today we have the amazing Laura Henshaw talk about her changing mindset on being perfect online.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #9: Stress and Sex Don&#39;t Mix</title><description>We&#39;re giving you A Little More by revisiting some of the best moments with our Season One guests.
Today we hear some wise words from Sexologist Chantelle Otten on why sex is healing, and how you can build confidence in your body.
Produced by headon.agency</description><guid isPermaLink="no">2483dffc-b95d-463b-8f09-a3e0de842e27</guid><pubDate>Mon, 30 Dec 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/yszfwora19pja8yh5l7qx7y3.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting some of the best moments with our Season One guests.</p>
<p>Today we hear some wise words from Sexologist Chantelle Otten on why sex is healing, and how you can build confidence in your body.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #9: Stress and Sex Don&#39;t Mix</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/yszfwora19pja8yh5l7qx7y3/fba9b7oeothr44renkbwxipa.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>723</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>59</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting some of the best moments with our Season One guests.
Today we hear some wise words from Sexologist Chantelle Otten on why sex is healing, and how you can build confidence in your body.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #8: Lucy Jackson Talks About ADHD</title><description>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests. 
Today we have powerhouse Lucy Jackson talk about her journey with ADHD.
Produced by headon.agency</description><guid isPermaLink="no">ff5dfead-7f24-45cb-b4e3-af7378826212</guid><pubDate>Wed, 25 Dec 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/uln9lufchpyorqim3rbwoir7.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting some of the best moments from our Season One guests. </p>
<p>Today we have powerhouse Lucy Jackson talk about her journey with ADHD.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #8: Lucy Jackson Talks About ADHD</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/uln9lufchpyorqim3rbwoir7/sq3cwaomu3eatuqjawmsgemc.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>905</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>58</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting some of the best moments from our Season One guests. 
Today we have powerhouse Lucy Jackson talk about her journey with ADHD.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #7: Imposter Syndrome and Counting Sheep with Luke &amp; Sassy Scott</title><description>We&#39;re giving you A Little More by revisiting the best moments from our Season One guests.
Today we cover imposter syndrome, online influence, counting sheep and the international language of siblings with Luke &amp; Sassy Scott.
Produced by headon.agency</description><guid isPermaLink="no">4fe2d1dd-eff2-43c4-80d9-fe06f900ba9c</guid><pubDate>Mon, 23 Dec 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/lz3hbf4yqohvuz4a5sh5d13s.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting the best moments from our Season One guests.</p>
<p>Today we cover imposter syndrome, online influence, counting sheep and the international language of siblings with Luke &amp; Sassy Scott.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #7: Imposter Syndrome and Counting Sheep with Luke &amp; Sassy Scott</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/lz3hbf4yqohvuz4a5sh5d13s/apmpy1okxum5rv2vwv9zbdl9.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>769</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>57</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting the best moments from our Season One guests.
Today we cover imposter syndrome, online influence, counting sheep and the international language of siblings with Luke &amp; Sassy Scott.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #6: Dealing with Grief with Brooke Warne</title><description>We&#39;re giving you A Little More by revisiting the best moments with our Season One guests.
Today we chat with Brooke Warne (AKA Mini Shane) about dealing with grief. Brooke was our first ever guest on the podcast and her wise outlook on life has resonated deeply with many listeners over the past year.
Produced by headon.agency</description><guid isPermaLink="no">17f614fb-3332-420b-bb64-61cc241ccc9c</guid><pubDate>Wed, 18 Dec 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/bp75kyan19vqzwcyphc3xnq3.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting the best moments with our Season One guests.</p>
<p>Today we chat with Brooke Warne (AKA Mini Shane) about dealing with grief. Brooke was our first ever guest on the podcast and her wise outlook on life has resonated deeply with many listeners over the past year.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #6: Dealing with Grief with Brooke Warne</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/bp75kyan19vqzwcyphc3xnq3/mkd6jm52bso9uncu9dvwk1av.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>714</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>56</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting the best moments with our Season One guests.
Today we chat with Brooke Warne (AKA Mini Shane) about dealing with grief. Brooke was our first ever guest on the podcast and her wise outlook on life has resonated deeply with many listeners over the past year.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #5: A Séance, Scepticism and Sentimental Advice</title><description>We&#39;re giving you A Little More by revisiting the best moments from our Season One guests.
Today we sit with David the Medium and talk about scepticism of the supernatural, and Liv gets her own reading...
Produced by headon.agency</description><guid isPermaLink="no">45c17df1-8b26-4215-8f98-cf897c38cb15</guid><pubDate>Mon, 16 Dec 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/h503zn7ghlprpk96b5cy3m21.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting the best moments from our Season One guests.</p>
<p>Today we sit with David the Medium and talk about scepticism of the supernatural, and Liv gets her own reading...</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #5: A Séance, Scepticism and Sentimental Advice</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/h503zn7ghlprpk96b5cy3m21/eupn293bbg4911gp8c2gqp9k.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>55</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting the best moments from our Season One guests.
Today we sit with David the Medium and talk about scepticism of the supernatural, and Liv gets her own reading...
Produced by headon.agency</itunes:summary></item><item><title>A Little More #4: The Red Flags of Dating a Con Artist</title><description>We&#39;re revisiting the best moments from Season 1 and giving you a little more of the incredible stories from our guests.
Today is a snippet from one of our most-listened eps, where Tracy Hall (author of The Last Victim) talks us through the red flags of dating a con-artist.
Produced by headon.agency</description><guid isPermaLink="no">a7a1f701-078f-431d-a2be-19357e7a9e00</guid><pubDate>Wed, 11 Dec 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/eaesu01wwvao1qdlue30m1hi.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're revisiting the best moments from Season 1 and giving you a little more of the incredible stories from our guests.</p>
<p><br /></p>
<p>Today is a snippet from one of our most-listened eps, where Tracy Hall (author of The Last Victim) talks us through the red flags of dating a con-artist.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #4: The Red Flags of Dating a Con Artist</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/eaesu01wwvao1qdlue30m1hi/qn3yhnjfsm5jyz6qwp4wcpk1.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>54</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re revisiting the best moments from Season 1 and giving you a little more of the incredible stories from our guests.
Today is a snippet from one of our most-listened eps, where Tracy Hall (author of The Last Victim) talks us through the red flags of dating a con-artist.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #3: Sobriety and Regulating Your Emotions</title><description>We&#39;re giving you A Little More by bringing back the best moments from Season One. Today we have Amanda E. White (licensed therapist and author of Not Drinking Tonight) talking about sobriety and her system for regulating emotions.
Produced by headon.agency</description><guid isPermaLink="no">cb92f3a6-8655-4c0c-8e17-f638fc7b7aa7</guid><pubDate>Mon, 09 Dec 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/x5ripcmxvtflwgx83e7ecvjz.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by bringing back the best moments from Season One. Today we have Amanda E. White (licensed therapist and author of Not Drinking Tonight) talking about sobriety and her system for regulating emotions.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #3: Sobriety and Regulating Your Emotions</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/x5ripcmxvtflwgx83e7ecvjz/yexkh3n4lxulomd32ua7mmlj.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>685</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>53</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by bringing back the best moments from Season One. Today we have Amanda E. White (licensed therapist and author of Not Drinking Tonight) talking about sobriety and her system for regulating emotions.
Produced by headon.agency</itunes:summary></item><item><title>A Little More #2: Open Conversations About Mental Illness with Jelena Dokic</title><description>We&#39;re giving you A Little More by revisiting moments from our guests in Season One.
Today we have the incredible Jelena Dokic, Australian tennis commentator, former professional player and author of &#39;Unbreakable&#39; talk us through her mental illness journey. 
Produced by headon.agency</description><guid isPermaLink="no">6339b231-a020-41c5-b01b-9fbae9c1c8b6</guid><pubDate>Wed, 04 Dec 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/wkutpyn8144hfhdp9s8esmn5.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We're giving you A Little More by revisiting moments from our guests in Season One.</p>
<p>Today we have the incredible Jelena Dokic, Australian tennis commentator, former professional player and author of 'Unbreakable' talk us through her mental illness journey. </p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #2: Open Conversations About Mental Illness with Jelena Dokic</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/wkutpyn8144hfhdp9s8esmn5/hchl8kt6kwqqiqm0dpwxz6c3.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>52</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We&#39;re giving you A Little More by revisiting moments from our guests in Season One.
Today we have the incredible Jelena Dokic, Australian tennis commentator, former professional player and author of &#39;Unbreakable&#39; talk us through her mental illness journey. 
Produced by headon.agency</itunes:summary></item><item><title>A Little More #1: Being Single in Your 30s</title><description>In this episode we revisit the golden nuggets of wisdom from Tully Smyth. From embracing the freedom to confronting loneliness, being single in your 30s is the best and worst time ever.
Produced by headon.agency</description><guid isPermaLink="no">e7c6f31e-dfe6-4e14-84b6-32ed466b8322</guid><pubDate>Mon, 02 Dec 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/zro6ebo3vkfrmixrrqbc21q9.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>In this episode we revisit the golden nuggets of wisdom from Tully Smyth. From embracing the freedom to confronting loneliness, being single in your 30s is the best and worst time ever.</p>
<p><br /></p>
<p>Produced by headon.agency</p>]]></content:encoded><itunes:title>A Little More #1: Being Single in Your 30s</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/zro6ebo3vkfrmixrrqbc21q9/tjh1nsm740edzc9uv42ilyty.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>806</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>51</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode we revisit the golden nuggets of wisdom from Tully Smyth. From embracing the freedom to confronting loneliness, being single in your 30s is the best and worst time ever.
Produced by headon.agency</itunes:summary></item><item><title>The 50th Episode: Season Finale of Tell Me More</title><description>Today we&#39;re celebrating 50 episodes of Tell Me More. We revisit some of our best moments (as voted by you), we listen to some voice messages from the Launch Party and we surprise Olivia with some sentimental gifts. Strap yourselves in.
A big thank you to all our guests and listeners this past season, we couldn&#39;t have done this without you!
Produced by Head On Agency: ⁠https://www.headon.agency/</description><guid isPermaLink="no">598ecbd8-6107-4294-b757-1334112508ce</guid><pubDate>Mon, 28 Oct 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/g4gqak60lk31knrtvm8gng2m.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we're celebrating 50 episodes of Tell Me More. We revisit some of our best moments (as voted by you), we listen to some voice messages from the Launch Party and we surprise Olivia with some sentimental gifts. Strap yourselves in.</p>
<p><br /></p>
<p>A big thank you to all our guests and listeners this past season, we couldn't have done this without you!</p>
<p><br /></p>
<p>Produced by Head On Agency: ⁠https://www.headon.agency/ </p>]]></content:encoded><itunes:title>The 50th Episode: Season Finale of Tell Me More</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/g4gqak60lk31knrtvm8gng2m/ym0beaz3bly3hmbuefk7of8f.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2034</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>50</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we&#39;re celebrating 50 episodes of Tell Me More. We revisit some of our best moments (as voted by you), we listen to some voice messages from the Launch Party and we surprise Olivia with some sentimental gifts. Strap yourselves in.
A big thank you to all our guests and listeners this past season, we couldn&#39;t have done this without you!
Produced by Head On Agency: ⁠https://www.headon.agency/</itunes:summary></item><item><title>From Failing to Following Your Dreams with CEO of Showpo Jane Lu</title><description>Jane Lu is the CEO and Founder of multi-million dollar fashion empire Showpo. She tells the amazing story of quitting her secure accounting job all the way to being a &#34;shark&#34; on Shark Tank.
Produced by Head On Agency
Headon.agency</description><guid isPermaLink="no">99ac86dc-1485-4958-8bdb-10bb70a1df2b</guid><pubDate>Mon, 21 Oct 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/yjtdv24qjrns9lgis9bibqqx.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Jane Lu is the CEO and Founder of multi-million dollar fashion empire Showpo. She tells the amazing story of quitting her secure accounting job all the way to being a "shark" on Shark Tank.</p>
<p>Produced by Head On Agency<br />Headon.agency</p>]]></content:encoded><itunes:title>From Failing to Following Your Dreams with CEO of Showpo Jane Lu</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/yjtdv24qjrns9lgis9bibqqx/e6r5lj22vzl7rsd19yzxploj.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3504</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>49</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Jane Lu is the CEO and Founder of multi-million dollar fashion empire Showpo. She tells the amazing story of quitting her secure accounting job all the way to being a &#34;shark&#34; on Shark Tank.
Produced by Head On Agency
Headon.agency</itunes:summary></item><item><title>Let&#39;s Talk About Sex with Psycho-sexologist Chantelle Otten</title><description>We had the pleasure of meeting the legendary Chantelle Otten: certified psycho-sexologist, expert in human sexuality and author of &#39;The Sex Ed You Never Had&#39;. 
In this episode we discuss how Chantelle started her career path, why sexual health is important, common myths, and tips on communication.
You can find Chantelle here: https://www.instagram.com/chantelle_otten_sexologist
Produced by Head On Agency: ⁠https://www.headon.agency/</description><guid isPermaLink="no">6231ae2d-010b-4449-a2c8-3f185f088d9b</guid><pubDate>Mon, 14 Oct 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kmicaz98mnyhw91c81qggjc6.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>We had the pleasure of meeting the legendary Chantelle Otten: certified psycho-sexologist, expert in human sexuality and author of 'The Sex Ed You Never Had'. </p>
<p>In this episode we discuss how Chantelle started her career path, why sexual health is important, common myths, and tips on communication.</p>
<p><br /></p>
<p>You can find Chantelle here: https://www.instagram.com/chantelle_otten_sexologist

Produced by Head On Agency: ⁠https://www.headon.agency/</p>]]></content:encoded><itunes:title>Let&#39;s Talk About Sex with Psycho-sexologist Chantelle Otten</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/kmicaz98mnyhw91c81qggjc6/rk6emn2knp8jd80vfbkoxupf.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>48</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We had the pleasure of meeting the legendary Chantelle Otten: certified psycho-sexologist, expert in human sexuality and author of &#39;The Sex Ed You Never Had&#39;. 
In this episode we discuss how Chantelle started her career path, why sexual health is important, common myths, and tips on communication.
You can find Chantelle here: https://www.instagram.com/chantelle_otten_sexologist
Produced by Head On Agency: ⁠https://www.headon.agency/</itunes:summary></item><item><title>Ask Me More: The Running Edition with Professional Coach Caitlin Duncan</title><description>The buzz of the Melbourne Marathon this month has got us talking all things running! We received so many questions about running, so to help us answer them we have professional running coach and co-founder of The Run Club, Caitlin Duncan. 
Liv&#39;s running playlist: https://tinyurl.com/2s3tbv38 
Head to kicapp.com and use the code TELLMEMORE to unlock your free month with KIC.</description><guid isPermaLink="no">53a30d11-c02a-415f-bab6-87085e338300</guid><pubDate>Mon, 07 Oct 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/yh6198quecsmgy1owxuceopb.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>The buzz of the Melbourne Marathon this month has got us talking all things running! We received so many questions about running, so to help us answer them we have professional running coach and co-founder of The Run Club, Caitlin Duncan. </p>
<p><br /></p>
<p>Liv's running playlist: https://tinyurl.com/2s3tbv38 </p>
<p><br /></p>
<p>Head to kicapp.com and use the code TELLMEMORE to unlock your free month with KIC.</p>]]></content:encoded><itunes:title>Ask Me More: The Running Edition with Professional Coach Caitlin Duncan</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/yh6198quecsmgy1owxuceopb/bdg8hnezu0en08uymfxwomv8.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1926</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>47</itunes:episode><itunes:season>1</itunes:season><itunes:summary>The buzz of the Melbourne Marathon this month has got us talking all things running! We received so many questions about running, so to help us answer them we have professional running coach and co-founder of The Run Club, Caitlin Duncan. 
Liv&#39;s running playlist: https://tinyurl.com/2s3tbv38 
Head to kicapp.com and use the code TELLMEMORE to unlock your free month with KIC.</itunes:summary></item><item><title>What is Confidence and Personal Style? With Alison Hope-Murray</title><description>Alison Hope-Murray is a trail-blazing Australian creative director and content creator living in London. Known for her authentic voice, she has carved out a distinctive space in the fashion industry. 
Today we talk about the importance of body positivity, fashion and self confidence.
You can find Alison here: https://www.instagram.com/alisonhopemurray
Produced by Head On Agency: ⁠https://www.headon.agency/</description><guid isPermaLink="no">2e86910a-229b-47c4-b742-d7c3b100489e</guid><pubDate>Mon, 30 Sep 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/cfxlojrvxg5le7qri44xpprf.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p><strong>Alison Hope-Murray is a trail-blazing Australian creative director and content creator living in London. Known for her authentic voice, she has carved out a distinctive space in the fashion industry. </strong></p>
<p><br /></p>
<p><strong>Today we talk about the importance of body positivity, fashion and self confidence.</strong></p>
<p><br /></p>
<p><strong>You can find Alison here: </strong><a href="https://www.instagram.com/alisonhopemurray" rel="ugc noopener noreferrer" target="_blank"><strong>https://www.instagram.com/alisonhopemurray</strong></a></p>
<p><br /></p>
<p>Produced by Head On Agency: <a href="https://www.headon.agency/" rel="ugc noopener noreferrer" target="_blank">⁠https://www.headon.agency/</a></p>]]></content:encoded><itunes:title>What is Confidence and Personal Style? With Alison Hope-Murray</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/cfxlojrvxg5le7qri44xpprf/zvn4i7hc3qa0fsnd19ii3sv3.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3042</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>46</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Alison Hope-Murray is a trail-blazing Australian creative director and content creator living in London. Known for her authentic voice, she has carved out a distinctive space in the fashion industry. 
Today we talk about the importance of body positivity, fashion and self confidence.
You can find Alison here: https://www.instagram.com/alisonhopemurray
Produced by Head On Agency: ⁠https://www.headon.agency/</itunes:summary></item><item><title>Budjerah Singing Therapy, Touring with Ed Sheeran and Performing with Tina Arena</title><description>Today, we speak with the incredibly talented Budjerah.
Budjerah is an ARIA-winning artist who has toured with Ed Sheeran, performed with Tina Arena, and made music with the likes of G Flip and Matt Corby.
Today, he talks about his rise to fame, the music industry, and even gives a special performance.
You can find Budjerah here:⁠⁠https://www.instagram.com/budjerah/
Produced by Head On Agency: ⁠⁠⁠https://www.headon.agency/⁠⁠⁠</description><guid isPermaLink="no">ec3ed9d9-84bb-4146-8b0b-627cf1d0064e</guid><pubDate>Mon, 23 Sep 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/lstj76c2b4q2hldkxgvi1p50.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today, we speak with the incredibly talented Budjerah.</p><p>Budjerah is an ARIA-winning artist who has toured with Ed Sheeran, performed with Tina Arena, and made music with the likes of G Flip and Matt Corby.</p><p><br></p><p>Today, he talks about his rise to fame, the music industry, and even gives a special performance.</p><p>You can find Budjerah here:⁠⁠<a href="https://www.instagram.com/budjerah/">https://www.instagram.com/budjerah/</a></p><p>Produced by Head On Agency: ⁠⁠⁠https://www.headon.agency/⁠⁠⁠</p>]]></content:encoded><itunes:title>Budjerah Singing Therapy, Touring with Ed Sheeran and Performing with Tina Arena</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/lstj76c2b4q2hldkxgvi1p50/w8w5b9a9uqwcma3y73n6zxn3.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2593</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>45</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today, we speak with the incredibly talented Budjerah.
Budjerah is an ARIA-winning artist who has toured with Ed Sheeran, performed with Tina Arena, and made music with the likes of G Flip and Matt Corby.
Today, he talks about his rise to fame, the music industry, and even gives a special performance.
You can find Budjerah here:⁠⁠https://www.instagram.com/budjerah/
Produced by Head On Agency: ⁠⁠⁠https://www.headon.agency/⁠⁠⁠</itunes:summary></item><item><title>All She Ever Wanted Was To Be Hot with Lucinda &#34;Froomes&#34; Price</title><description>Lucinda Price, AKA Frooomes, is an author, social media personality, broadcaster and comedian. 
She has cultivated a dedicated online audience and earned an AACTA nomination for Best Digital Creator in 2022. 
Lucinda has just released her debut book, All I Ever Wanted Was to Be Hot, which offers a refreshingly candid exploration of how pop culture, the internet, and contemporary beauty standards shape our perceptions of our bodies and self-image.
You can find Lucinda here:
https://www.instagram.com/frooomes/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠https://butterfly.org.au/get-support/helpline/⁠
Beyond Blue: ⁠https://www.beyondblue.org.au/⁠
The Black Dog Institute: ⁠https://www.blackdoginstitute.org.au/
Produced by Head On Agency: ⁠https://www.headon.agency/⁠</description><guid isPermaLink="no">a57dbf5d-a0a1-4f4b-b357-50259f8925df</guid><pubDate>Mon, 16 Sep 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ymq3i40319nxyeq394mkkvmr.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Lucinda Price, AKA Frooomes, is an author, social media personality, broadcaster and comedian. </p>
<p>She has cultivated a dedicated online audience and earned an AACTA nomination for Best Digital Creator in 2022. </p>
<p>Lucinda has just released her debut book, <em>All I Ever Wanted Was to Be Hot</em>, which offers a refreshingly candid exploration of how pop culture, the internet, and contemporary beauty standards shape our perceptions of our bodies and self-image.</p>
<p>You can find Lucinda here:</p>
<p><a href="https://www.instagram.com/frooomes/" target="_blank" rel="noopener noreferer">https://www.instagram.com/frooomes/</a></p>
<p><br></p>
<p>If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: </p>
<p>Butterfly Foundation: <a href="https://butterfly.org.au/get-support/helpline/">⁠https://butterfly.org.au/get-support/helpline/⁠</a></p>
<p>Beyond Blue: <a href="https://www.beyondblue.org.au/">⁠https://www.beyondblue.org.au/⁠</a></p>
<p>The Black Dog Institute: <a href="https://www.blackdoginstitute.org.au/">⁠https://www.blackdoginstitute.org.au/</a></p>
<p><br></p>
<p>Produced by Head On Agency: <a href="https://www.headon.agency/">⁠https://www.headon.agency/⁠</a></p>
<p><br></p>]]></content:encoded><itunes:title>All She Ever Wanted Was To Be Hot with Lucinda &#34;Froomes&#34; Price</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/ymq3i40319nxyeq394mkkvmr/c0c11noxexv9fhzw7l7hq6y7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>44</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Lucinda Price, AKA Frooomes, is an author, social media personality, broadcaster and comedian. 
She has cultivated a dedicated online audience and earned an AACTA nomination for Best Digital Creator in 2022. 
Lucinda has just released her debut book, All I Ever Wanted Was to Be Hot, which offers a refreshingly candid exploration of how pop culture, the internet, and contemporary beauty standards shape our perceptions of our bodies and self-image.
You can find Lucinda here:
https://www.instagram.com/frooomes/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠https://butterfly.org.au/get-support/helpline/⁠
Beyond Blue: ⁠https://www.beyondblue.org.au/⁠
The Black Dog Institute: ⁠https://www.blackdoginstitute.org.au/
Produced by Head On Agency: ⁠https://www.headon.agency/⁠</itunes:summary></item><item><title>Ask Me More: Breaking up with Friends, Mid-30s Expectations, Therapy &amp; Being Called a Loser</title><description>Today we return with another Ask Me More episode.
We cover a hilarious incident in Dubai, being single in your mid-30s, seeing a therapist, and much, much more.
If you&#39;d like to leave a voice message, you can do so here:
⁠⁠https://speak-to.us/tellmemore⁠⁠.
Thank you for listening! If you enjoyed the episode, we&#39;d be so grateful if you subscribed and gave us a review.
Produced by Head On Agency
https://www.headon.agency/</description><guid isPermaLink="no">8dd12632-98b7-4a64-b3c2-8a4f7c3c3bb8</guid><pubDate>Mon, 09 Sep 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ll9tsgqgagg1rztmxblwtl4m.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we return with another Ask Me More episode.</p>
<p>We cover a hilarious incident in Dubai, being single in your mid-30s, seeing a therapist, and much, much more.</p>
<p>If you&#39;d like to leave a voice message, you can do so here:<br>⁠⁠<a href="" target="_new" rel="noopener">https://speak-to.us/tellmemore⁠⁠</a>.</p>
<p>Thank you for listening! If you enjoyed the episode, we&#39;d be so grateful if you subscribed and gave us a review.</p>
<p>Produced by Head On Agency</p>
<p><a href="https://www.headon.agency/" target="_blank" rel="noopener noreferer">https://www.headon.agency/</a></p>]]></content:encoded><itunes:title>Ask Me More: Breaking up with Friends, Mid-30s Expectations, Therapy &amp; Being Called a Loser</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/ll9tsgqgagg1rztmxblwtl4m/q1j14air8aefzhz16cx690ah.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2176</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>43</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we return with another Ask Me More episode.
We cover a hilarious incident in Dubai, being single in your mid-30s, seeing a therapist, and much, much more.
If you&#39;d like to leave a voice message, you can do so here:
⁠⁠https://speak-to.us/tellmemore⁠⁠.
Thank you for listening! If you enjoyed the episode, we&#39;d be so grateful if you subscribed and gave us a review.
Produced by Head On Agency
https://www.headon.agency/</itunes:summary></item><item><title>Self Love &amp; Body Acceptance with Your Online BFF Bree Lenehan</title><description>Today, we are joined by the wonderful Bree Lenehan.
Bree Lenehan is your online BFF, passionate about all things self-love and positivity.
She has amassed a loyal following of almost two million people across Instagram, TikTok, and YouTube by sharing her journey on topics including body image, confidence, realistic health, lifestyle, farm life, and, most recently, her pregnancy journey.
Bree aims to make a positive impact online by spreading the message of loving yourself and the body you are in.
You can find Bree here: https://www.instagram.com/breeelenehan/?hl=en
Produced by Head On Agency: https://www.headon.agency/</description><guid isPermaLink="no">87b29fd3-4108-4b1b-92b2-61a5b9d5693b</guid><pubDate>Mon, 02 Sep 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/n6p6x6teyb8fdla4ra7ku84o.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today, we are joined by the wonderful Bree Lenehan.</p>
<p>Bree Lenehan is your online BFF, passionate about all things self-love and positivity.</p>
<p>She has amassed a loyal following of almost two million people across Instagram, TikTok, and YouTube by sharing her journey on topics including body image, confidence, realistic health, lifestyle, farm life, and, most recently, her pregnancy journey.</p>
<p>Bree aims to make a positive impact online by spreading the message of loving yourself and the body you are in.</p>
<p>You can find Bree here: <a href="https://www.instagram.com/breeelenehan/?hl=en" target="_blank" rel="noopener noreferer">https://www.instagram.com/breeelenehan/?hl=en</a></p>
<p>Produced by Head On Agency: <a href="https://www.headon.agency/" target="_blank" rel="noopener noreferer">https://www.headon.agency/</a></p>
<p><br></p>]]></content:encoded><itunes:title>Self Love &amp; Body Acceptance with Your Online BFF Bree Lenehan</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/n6p6x6teyb8fdla4ra7ku84o/oanauvst761f5q04v5no9bz9.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3024</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>42</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today, we are joined by the wonderful Bree Lenehan.
Bree Lenehan is your online BFF, passionate about all things self-love and positivity.
She has amassed a loyal following of almost two million people across Instagram, TikTok, and YouTube by sharing her journey on topics including body image, confidence, realistic health, lifestyle, farm life, and, most recently, her pregnancy journey.
Bree aims to make a positive impact online by spreading the message of loving yourself and the body you are in.
You can find Bree here: https://www.instagram.com/breeelenehan/?hl=en
Produced by Head On Agency: https://www.headon.agency/</itunes:summary></item><item><title>Beyond the Surface: Miss Universe, Bullying &amp; Insecurities with Maria Thattil</title><description>Maria Thattil is an Australian podcaster, author, actor, beauty pageant titleholder and media personality who was crowned Miss Universe Australia 2020
Today we talk about everything from bullying, inclusion in the beauty industry and her 21 year old goals.
You can find Maria here: https://www.instagram.com/mariathattil/
Produced by Head On Agency
https://www.headon.agency/</description><guid isPermaLink="no">28dbe187-8b54-4aea-a21a-a6eb0f1cb053</guid><pubDate>Mon, 26 Aug 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/cbx944ds17muevb29xsiczh3.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Maria Thattil is an Australian podcaster, author, actor, beauty pageant titleholder and media personality who was crowned Miss Universe Australia 2020</p>
<p>Today we talk about everything from bullying, inclusion in the beauty industry and her 21 year old goals.</p>
<p>You can find Maria here: <a href="https://www.instagram.com/mariathattil/" target="_blank" rel="noopener noreferer">https://www.instagram.com/mariathattil/</a></p>
<p>Produced by Head On Agency</p>
<p><a href="https://www.headon.agency/" target="_blank" rel="noopener noreferer">https://www.headon.agency/</a></p>
<p><br></p>]]></content:encoded><itunes:title>Beyond the Surface: Miss Universe, Bullying &amp; Insecurities with Maria Thattil</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/cbx944ds17muevb29xsiczh3/yarj13e36ydxdgqr2hao3c5t.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>41</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Maria Thattil is an Australian podcaster, author, actor, beauty pageant titleholder and media personality who was crowned Miss Universe Australia 2020
Today we talk about everything from bullying, inclusion in the beauty industry and her 21 year old goals.
You can find Maria here: https://www.instagram.com/mariathattil/
Produced by Head On Agency
https://www.headon.agency/</itunes:summary></item><item><title>Brooke Blurton - Conquering Trauma with Love</title><description>Today, we speak with the inspirational Brooke Blurton.
You may know Brooke as a contestant on the Bachelor, the first Indigenous and bisexual Bachelorette and contestant on Bachelor in Paradise. Beyond all that, Brooke is a proud Noongar-Yamatji woman, media personality, and youth worker.
She discusses her childhood and how she overcame adversity to become the woman she is today.
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:
Butterfly Foundation: ⁠https://butterfly.org.au/get-support/...⁠
Beyond Blue: ⁠https://www.beyondblue.org.au/⁠
The Black Dog Institute: ⁠https://www.blackdoginstitute.org.au/
You can find Brooke here: https://www.instagram.com/brooke.blurton/reels/ 
Produced by Head On Agency</description><guid isPermaLink="no">6378c12f-16b5-4e53-948a-fbe5344cfcb0</guid><pubDate>Mon, 19 Aug 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/yusp5tedto7g3zry3g1cjvj0.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today, we speak with the inspirational Brooke Blurton.</p>
<p> </p>
<p>You may know Brooke as a contestant on the Bachelor, the first Indigenous and bisexual Bachelorette and contestant on Bachelor in Paradise. Beyond all that, Brooke is a proud Noongar-Yamatji woman, media personality, and youth worker.</p>
<p> </p>
<p>She discusses her childhood and how she overcame adversity to become the woman she is today.</p>
<p><br></p>
<p>If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.</p>
<p><br></p>
<p>Please see more support options below:</p>
<p><br></p>
<p>Butterfly Foundation: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXRJRWNockpNT3BtVjNsWEFuejMxejcxQ1YxZ3xBQ3Jtc0trei1JdkMycThudU9lZmNhQlVibXRKT05HY25ubTBibnF5LV9NMTQ0MjVrdnhCRTNPR002RjZldlh3QWtSVnNTNVBySWJvWnJ5NzktVW5VWmFTNkdlenBWc2EtOWpqUHVsLXhoU0FmU296MmxEajcwbw&q=https%3A%2F%2Fbutterfly.org.au%2Fget-support%2Fhelpline%2F&v=h7beGc0f6Mo">⁠https://butterfly.org.au/get-support/...⁠</a></p>
<p>Beyond Blue: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnF1NzN6blcyRnM2dUhOOVBpQndqV3pRdnlaQXxBQ3Jtc0tucW95ZTRUZ1RCNkJEeUx4bFFWQTI5NlgwZV9lVlctQW1iUXgyZmxod1lQdlpQZ1hxNGczNVJna2lmNWI5OWxxbGVGeUtwdGZFNFlxQzZHNjNwbTl1OEpQaFpnTTdqVmNzM01kR24tTnVwajlIWl81UQ&q=https%3A%2F%2Fwww.beyondblue.org.au%2F&v=h7beGc0f6Mo">⁠https://www.beyondblue.org.au/⁠</a></p>
<p>The Black Dog Institute: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmhNWm1UdG1DcFlfT2hoaWdnOGZFSGZIemNnd3xBQ3Jtc0trNjFmM1diY21XMHdoTDJqVG52bnU1WWN0M1R1OGNrYTR0UThqZVpmakhSNjUybTY1OVUxUDhDUlZsbE9LWTdUaWpuNlpBSmpmblJoT1BwMXdwcDZ2SGFtQTEyWU5FaXVpX0RwMVNMN0JENmRSM1Ytcw&q=https%3A%2F%2Fwww.blackdoginstitute.org.au%2F&v=h7beGc0f6Mo">⁠https://www.blackdoginstitute.org.au/</a></p>
<p> </p>
<p>You can find Brooke here: <a href="https://www.instagram.com/brooke.blurton/reels/">https://www.instagram.com/brooke.blurton/reels/ </a></p>
<p> </p>
<p>Produced by <a href="https://www.headon.agency/">Head On Agency</a></p>
<p> </p>
<p><br></p>]]></content:encoded><itunes:title>Brooke Blurton - Conquering Trauma with Love</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/yusp5tedto7g3zry3g1cjvj0/dru6plg36i04tthqe13ov9bw.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>40</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today, we speak with the inspirational Brooke Blurton.
You may know Brooke as a contestant on the Bachelor, the first Indigenous and bisexual Bachelorette and contestant on Bachelor in Paradise. Beyond all that, Brooke is a proud Noongar-Yamatji woman, media personality, and youth worker.
She discusses her childhood and how she overcame adversity to become the woman she is today.
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:
Butterfly Foundation: ⁠https://butterfly.org.au/get-support/...⁠
Beyond Blue: ⁠https://www.beyondblue.org.au/⁠
The Black Dog Institute: ⁠https://www.blackdoginstitute.org.au/
You can find Brooke here: https://www.instagram.com/brooke.blurton/reels/ 
Produced by Head On Agency</itunes:summary></item><item><title>Laura Henshaw on Overcoming Anxiety, Silencing Critics &amp; Reading Troll Comments</title><description>Today, we speak to the wonderful Laura Henshaw.
Laura is the CEO and co-founder of the Australian fitness app KIC.
We read and respond to hateful comments and talk on anxiety and the journey to success. 
You can find Laura here: https://www.instagram.com/laura.henshaw/
Produced by Head On Agency
https://www.headon.agency/</description><guid isPermaLink="no">2651ea81-a3fc-47df-a954-909953d28bcd</guid><pubDate>Mon, 12 Aug 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/q3lyxs5r6wnte261a4l7z93l.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today, we speak to the wonderful Laura Henshaw.</p>
<p><br></p>
<p>Laura is the CEO and co-founder of the Australian fitness app KIC.</p>
<p><br></p>
<p>We read and respond to hateful comments and talk on anxiety and the journey to success. </p>
<p><br></p>
<p>You can find Laura here: <a href="https://www.instagram.com/laura.henshaw/" target="_blank" rel="noopener noreferer">https://www.instagram.com/laura.henshaw/</a></p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="https://www.headon.agency/" target="_blank" rel="noopener noreferer">https://www.headon.agency/</a></p>
<p><br></p>]]></content:encoded><itunes:title>Laura Henshaw on Overcoming Anxiety, Silencing Critics &amp; Reading Troll Comments</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/q3lyxs5r6wnte261a4l7z93l/yl40j68e4hl2y0opb9lxi0jx.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3566</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>39</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today, we speak to the wonderful Laura Henshaw.
Laura is the CEO and co-founder of the Australian fitness app KIC.
We read and respond to hateful comments and talk on anxiety and the journey to success. 
You can find Laura here: https://www.instagram.com/laura.henshaw/
Produced by Head On Agency
https://www.headon.agency/</itunes:summary></item><item><title>Ask Me More: Fashion Advice, Revenge Dresses and Rating our Worst Outfits with Paul Versace</title><description>Today we are joined by Paul Versace for another episode of Ask Me More.
Paul and Olivia talk about all things to do with their friendship, fashion, and the famous revenge dresses Olivia wore during her breakup.
You can find Paul here: https://www.instagram.com/_paulversace/
Produced by Head On Agency
https://www.headon.agency/</description><guid isPermaLink="no">f97f74a3-9843-42d9-8aae-7b9f95462bdf</guid><pubDate>Mon, 05 Aug 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/uipa4o4m4vbj1usfb8ggawcg.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are joined by Paul Versace for another episode of Ask Me More.</p>
<p><br></p>
<p>Paul and Olivia talk about all things to do with their friendship, fashion, and the famous revenge dresses Olivia wore during her breakup.</p>
<p><br></p>
<p>You can find Paul here: <a href="https://www.instagram.com/_paulversace/" target="_new" rel="noreferrer">https://www.instagram.com/_paulversace/</a></p>
<p><br></p>
<p>Produced by Head On Agency
<a href="https://www.headon.agency/" target="_new" rel="noreferrer">https://www.headon.agency/</a></p>]]></content:encoded><itunes:title>Ask Me More: Fashion Advice, Revenge Dresses and Rating our Worst Outfits with Paul Versace</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/uipa4o4m4vbj1usfb8ggawcg/x7eigjfc8cwea1y2dny2yvzo.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3260</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>38</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we are joined by Paul Versace for another episode of Ask Me More.
Paul and Olivia talk about all things to do with their friendship, fashion, and the famous revenge dresses Olivia wore during her breakup.
You can find Paul here: https://www.instagram.com/_paulversace/
Produced by Head On Agency
https://www.headon.agency/</itunes:summary></item><item><title>Eating Disorder Recovery with ED Recovery Coach Olivia Soha</title><description>Today on Tell Me More we have certified eating disorder recovery coach - Olivia Soha.
Olivia is the founder of Uncovery an eating disorder recovery service and today she lends her knowledge and shares her story with eating disorder recovery.
You can find Olivia here: https://www.instagram.com/uncovery.ed.coaching/
You can find Uncovery here: https://www.uncovery.com.au/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠⁠
Beyond Blue: ⁠⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠⁠
The Black Dog Institute: ⁠⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠
Produced by Head On Agency
https://www.headon.agency/</description><guid isPermaLink="no">d4baa461-b56d-4de1-a6ff-826dd608d091</guid><pubDate>Mon, 29 Jul 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/hxmwwrvtzjywyu3qv5f6li40.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today on Tell Me More we have certified eating disorder recovery coach - Olivia Soha.</p>
<p><br></p>
<p>Olivia is the founder of Uncovery an eating disorder recovery service and today she lends her knowledge and shares her story with eating disorder recovery.</p>
<p><br></p>
<p>You can find Olivia here: https://www.instagram.com/uncovery.ed.coaching/</p>
<p><br></p>
<p>You can find Uncovery here: https://www.uncovery.com.au/</p>
<p><br></p>
<p>If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: </p>
<p>Butterfly Foundation: <a href="https://butterfly.org.au/get-support/helpline/">⁠⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠⁠</a></p>
<p>Beyond Blue: <a href="https://www.beyondblue.org.au/">⁠⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠⁠</a></p>
<p>The Black Dog Institute: <a href="https://www.blackdoginstitute.org.au/">⁠⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠</a></p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p>https://www.headon.agency/</p>]]></content:encoded><itunes:title>Eating Disorder Recovery with ED Recovery Coach Olivia Soha</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/hxmwwrvtzjywyu3qv5f6li40/wfc9pk62f0chi5ubxflg40tb.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3599</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>37</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today on Tell Me More we have certified eating disorder recovery coach - Olivia Soha.
Olivia is the founder of Uncovery an eating disorder recovery service and today she lends her knowledge and shares her story with eating disorder recovery.
You can find Olivia here: https://www.instagram.com/uncovery.ed.coaching/
You can find Uncovery here: https://www.uncovery.com.au/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠⁠
Beyond Blue: ⁠⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠⁠
The Black Dog Institute: ⁠⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠
Produced by Head On Agency
https://www.headon.agency/</itunes:summary></item><item><title>Messages from Beyond with Psychic Medium David Stevens</title><description>Today, we have an enlightening episode as we speak to a spiritual clairvoyant David the Medium. 
David possesses the unique gift of being able to connect with our loved ones after they cross over and as a Psychic, is able to foresee and predict the future. 
Today David connects with various people in Olivia’s life who have unfortunately passed away
You can find David here: https://www.instagram.com/davidthemedium/https://www.instagram.com/davidthemedium/
Produced by Head On Agency
https://www.headon.agency/</description><guid isPermaLink="no">95ab1813-cffb-4fe1-8c97-428bebe1c216</guid><pubDate>Mon, 22 Jul 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/xynfu6hq2zrrqfp6uzyaf8jv.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[Today, we have an enlightening episode as we speak to a spiritual clairvoyant David the Medium. 
David possesses the unique gift of being able to connect with our loved ones after they cross over and as a Psychic, is able to foresee and predict the future. 

Today David connects with various people in Olivia’s life who have unfortunately passed away

You can find David here: https://www.instagram.com/davidthemedium/https://www.instagram.com/davidthemedium/

Produced by Head On Agency
https://www.headon.agency/]]></content:encoded><itunes:title>Messages from Beyond with Psychic Medium David Stevens</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/xynfu6hq2zrrqfp6uzyaf8jv/ky3ur898urul3189iz1k89dk.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>36</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today, we have an enlightening episode as we speak to a spiritual clairvoyant David the Medium. 
David possesses the unique gift of being able to connect with our loved ones after they cross over and as a Psychic, is able to foresee and predict the future. 
Today David connects with various people in Olivia’s life who have unfortunately passed away
You can find David here: https://www.instagram.com/davidthemedium/https://www.instagram.com/davidthemedium/
Produced by Head On Agency
https://www.headon.agency/</itunes:summary></item><item><title>The Ultimate Act of Compassion: A Parent&#39;s Journey through Loss and Organ Donation with Oren Klemich</title><description>Today, we have an emotional episode as we speak with Olivia&#39;s uncle, Oren Klemich. In 2009, Oren and his wife, Gill tragically and suddenly lost their oldest son Jack to meningococcal disease.
In the wake of this heartbreaking loss, Jack&#39;s selfless decision to become an organ donor saved four lives. 
Inspired by Jack&#39;s legacy, Oren has since become a dedicated member of the OTA Advisory Board for Donate Life, passionately advocating for organ donation and encouraging others to register as donors.
You can find Oren here: https://www.instagram.com/orenklemich/
Become an Organ Donor : https://www.donatelife.gov.au/register-donor-today
Produced by Head On Agency
https://www.headon.agency/https://www.headon.agency/</description><guid isPermaLink="no">3cb91938-f3cc-4351-9d54-dea8dfc6b26f</guid><pubDate>Mon, 15 Jul 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/smhhgkxqh8ebww783kbdoblb.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[Today, we have an emotional episode as we speak with Olivia's uncle, Oren Klemich. In 2009, Oren and his wife, Gill tragically and suddenly lost their oldest son Jack to meningococcal disease.

In the wake of this heartbreaking loss, Jack's selfless decision to become an organ donor saved four lives. 

Inspired by Jack's legacy, Oren has since become a dedicated member of the OTA Advisory Board for Donate Life, passionately advocating for organ donation and encouraging others to register as donors.

You can find Oren here: https://www.instagram.com/orenklemich/
Become an Organ Donor : https://www.donatelife.gov.au/register-donor-today
Produced by Head On Agency
https://www.headon.agency/https://www.headon.agency/]]></content:encoded><itunes:title>The Ultimate Act of Compassion: A Parent&#39;s Journey through Loss and Organ Donation with Oren Klemich</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/smhhgkxqh8ebww783kbdoblb/s0k7n6419uswfoxzghf4so5z.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3241</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>35</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today, we have an emotional episode as we speak with Olivia&#39;s uncle, Oren Klemich. In 2009, Oren and his wife, Gill tragically and suddenly lost their oldest son Jack to meningococcal disease.
In the wake of this heartbreaking loss, Jack&#39;s selfless decision to become an organ donor saved four lives. 
Inspired by Jack&#39;s legacy, Oren has since become a dedicated member of the OTA Advisory Board for Donate Life, passionately advocating for organ donation and encouraging others to register as donors.
You can find Oren here: https://www.instagram.com/orenklemich/
Become an Organ Donor : https://www.donatelife.gov.au/register-donor-today
Produced by Head On Agency
https://www.headon.agency/https://www.headon.agency/</itunes:summary></item><item><title>I Fell in Love with a Serial Con Man with Tracy Hall</title><description>Today we talk to the resilient Tracy Hall.
Tracy is an author, keynote speaker, and senior marketing executive. In 2017, Tracy was a single mother going through a divorce when she met a man named Max Tavita.
Tracy fell in love with Max and the life they were building together. She trusted him to invest her life savings, only to discover Max was not a real person. Tracy had fallen in love with one of Australia&#39;s most prolific con men, Hamish McLaren.
Today, Tracy bravely shares her story and how she rebuilt her life after the ultimate betrayal. You can find Tracy here: https://www.instagram.com/tracyleehall/.
Tracy&#39;s book The Last Victim is available on Amazon and all good book stores. 
Produced by Head On Agency https://www.headon.agency/.</description><guid isPermaLink="no">89c28f96-3396-4ef6-87c2-431089df390b</guid><pubDate>Mon, 08 Jul 2024 13:10:42 -0000</pubDate><enclosure url="https://episode.flightcast.com/z9eaxkfjzp3xlg1wn7ruqmdb.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[Today we talk to the resilient Tracy Hall.
Tracy is an author, keynote speaker, and senior marketing executive. In 2017, Tracy was a single mother going through a divorce when she met a man named Max Tavita.
Tracy fell in love with Max and the life they were building together. She trusted him to invest her life savings, only to discover Max was not a real person. Tracy had fallen in love with one of Australia's most prolific con men, Hamish McLaren.
Today, Tracy bravely shares her story and how she rebuilt her life after the ultimate betrayal. You can find Tracy here: https://www.instagram.com/tracyleehall/.

Tracy's book The Last Victim is available on Amazon and all good book stores. 

Produced by Head On Agency https://www.headon.agency/.]]></content:encoded><itunes:title>I Fell in Love with a Serial Con Man with Tracy Hall</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/z9eaxkfjzp3xlg1wn7ruqmdb/ux0d2ac1uynaxrk72nhps9h7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>34</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we talk to the resilient Tracy Hall.
Tracy is an author, keynote speaker, and senior marketing executive. In 2017, Tracy was a single mother going through a divorce when she met a man named Max Tavita.
Tracy fell in love with Max and the life they were building together. She trusted him to invest her life savings, only to discover Max was not a real person. Tracy had fallen in love with one of Australia&#39;s most prolific con men, Hamish McLaren.
Today, Tracy bravely shares her story and how she rebuilt her life after the ultimate betrayal. You can find Tracy here: https://www.instagram.com/tracyleehall/.
Tracy&#39;s book The Last Victim is available on Amazon and all good book stores. 
Produced by Head On Agency https://www.headon.agency/.</itunes:summary></item><item><title>Ask Me More Q&amp;A - Botox, Anxiety Meds and Miss Columbia</title><description>This week I answer some questions from listeners!
If you&#39;d like to leave a voice message you can do so here
https://speak-to.us/tellmemore
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and gave us a review.
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">e030d524-e2c3-4810-a36d-1d9e3673801e</guid><pubDate>Mon, 01 Jul 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/h6uegf7t0qiled7ejc2m7qot.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week I answer some questions from listeners!</p>
<p><br></p>
<p>If you&#39;d like to leave a voice message you can do so here</p>
<p><a href="https://speak-to.us/tellmemore" target="_blank" rel="noopener">https://speak-to.us/tellmemore</a></p>
<p><br></p>
<p>Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and gave us a review.</p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="https://open.spotify.com/episode/headon.agency" target="_blank" rel="noopener">headon.agency</a><br></p>]]></content:encoded><itunes:title>Ask Me More Q&amp;A - Botox, Anxiety Meds and Miss Columbia</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/h6uegf7t0qiled7ejc2m7qot/c3lzjzak8a2hzgfkavt9ckum.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1657</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>33</itunes:episode><itunes:season>1</itunes:season><itunes:summary>This week I answer some questions from listeners!
If you&#39;d like to leave a voice message you can do so here
https://speak-to.us/tellmemore
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and gave us a review.
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>25 Stay Alive with Hugo Toovey</title><description>On the outside, Hugo Toovey looks like your typical everyday Australian guy. However, he has been through more in his 32 years than most have been through in a lifetime.
Hugo is a two-time cancer survivor, mental health advocate, husband, dad, and founder of 25 Stay Alive, a global movement to encourage young people to be proactive with their physical and mental health.
You can find Hugo here: https://www.instagram.com/hugotoovey/ 
Produced by Head On Agency
https://www.headon.agency/</description><guid isPermaLink="no">554716be-608f-4c79-95d2-580b78d5114a</guid><pubDate>Mon, 24 Jun 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/h3w385018tp1yv2mkhb7zkxu.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>On the outside, Hugo Toovey looks like your typical everyday Australian guy. However, he has been through more in his 32 years than most have been through in a lifetime.</p>
<p>Hugo is a two-time cancer survivor, mental health advocate, husband, dad, and founder of 25 Stay Alive, a global movement to encourage young people to be proactive with their physical and mental health.</p>
<p>You can find Hugo here: <a href="https://www.instagram.com/hugotoovey/" target="_blank" rel="noopener noreferer">https://www.instagram.com/hugotoovey/ </a></p>
<p> Produced by Head On Agency</p>
<p><a href="https://www.headon.agency/" target="_blank" rel="noopener noreferer">https://www.headon.agency/</a></p>
<p><br></p>
<p><br></p>]]></content:encoded><itunes:title>25 Stay Alive with Hugo Toovey</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/h3w385018tp1yv2mkhb7zkxu/quvcbupqxu2szxyja6m0vovb.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>4173</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>32</itunes:episode><itunes:season>1</itunes:season><itunes:summary>On the outside, Hugo Toovey looks like your typical everyday Australian guy. However, he has been through more in his 32 years than most have been through in a lifetime.
Hugo is a two-time cancer survivor, mental health advocate, husband, dad, and founder of 25 Stay Alive, a global movement to encourage young people to be proactive with their physical and mental health.
You can find Hugo here: https://www.instagram.com/hugotoovey/ 
Produced by Head On Agency
https://www.headon.agency/</itunes:summary></item><item><title>Young in Love with Kita Alexander</title><description>Today we are joined by the angelic Kita Alexander.
Kita&#39;s new Album Young in Love charted at number 3 on the Aria Charts. Her song Hotel from her last EP is also certified 2x platinum
Kita is also a mum of two and lives with her surfer husband Owen Wright in Byron Bay.
Today Kita takes us into her world as a Mum and musician. 
You can find Kita here: https://www.instagram.com/kitaalexander/
Produced by Head On Agency
https://www.headon.agency/</description><guid isPermaLink="no">c58db319-b9ad-491e-b11c-015fd03fac20</guid><pubDate>Mon, 17 Jun 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/i38li4nlyuivig8m0bp4ahno.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are joined by the angelic Kita Alexander.</p>
<p>Kita&#39;s new Album Young in Love charted at number 3 on the Aria Charts. Her song Hotel from her last EP is also certified 2x platinum</p>
<p>Kita is also a mum of two and lives with her surfer husband Owen Wright in Byron Bay.</p>
<p>Today Kita takes us into her world as a Mum and musician. </p>
<p>You can find Kita here: https://www.instagram.com/kitaalexander/</p>
<p>Produced by Head On Agency</p>
<p>https://www.headon.agency/</p>
<p><br></p>]]></content:encoded><itunes:title>Young in Love with Kita Alexander</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/i38li4nlyuivig8m0bp4ahno/iwd8lyvsdsvk1fvg8hgmjriq.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>31</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we are joined by the angelic Kita Alexander.
Kita&#39;s new Album Young in Love charted at number 3 on the Aria Charts. Her song Hotel from her last EP is also certified 2x platinum
Kita is also a mum of two and lives with her surfer husband Owen Wright in Byron Bay.
Today Kita takes us into her world as a Mum and musician. 
You can find Kita here: https://www.instagram.com/kitaalexander/
Produced by Head On Agency
https://www.headon.agency/</itunes:summary></item><item><title>Miss Universe BTS with Tegan Martin</title><description>Today we spill the Miss Universe tea with the amazing Tegan Martin.
Tegan was crowned Miss Universe Australia in 2014 and has appeared on shows such as I&#39;m a Celebrity... Get Me Out of Here!, Celebrity Apprentice, and has hosted her own TV shows and podcasts.
From golfing with Donald Trump, backstage fights and being papped, Tegan and Liv share the inside info into their journey as former Miss Universe Australia winners.
You can find Tegan Here : https://www.instagram.com/tegan.martin/
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">0e29cfd8-3504-4477-bb47-256f0a60a7fe</guid><pubDate>Mon, 10 Jun 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/sgqiqkt24mdls6swzqtew8sr.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we spill the Miss Universe tea with the amazing Tegan Martin.

Tegan was crowned Miss Universe Australia in 2014 and has appeared on shows such as I&#39;m a Celebrity... Get Me Out of Here!, Celebrity Apprentice, and has hosted her own TV shows and podcasts.

From golfing with Donald Trump, backstage fights and being papped, Tegan and Liv share the inside info into their journey as former Miss Universe Australia winners.

You can find Tegan Here : https://www.instagram.com/tegan.martin/

Produced by Head On Agency</p>
<p>headon.agency</p>
<p><br></p>]]></content:encoded><itunes:title>Miss Universe BTS with Tegan Martin</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/sgqiqkt24mdls6swzqtew8sr/n0xl8g8bs5j8495f13kq4ufo.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3491</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>30</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we spill the Miss Universe tea with the amazing Tegan Martin.
Tegan was crowned Miss Universe Australia in 2014 and has appeared on shows such as I&#39;m a Celebrity... Get Me Out of Here!, Celebrity Apprentice, and has hosted her own TV shows and podcasts.
From golfing with Donald Trump, backstage fights and being papped, Tegan and Liv share the inside info into their journey as former Miss Universe Australia winners.
You can find Tegan Here : https://www.instagram.com/tegan.martin/
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>A Life Online with Steph Claire Smith</title><description>Today we talk to the incredible Steph Claire Smith.
Steph is a model, influencer and co-founder of the fitness app Kic which has over 2.5 million users.
Today Steph talks about her time in the modelling industry and how it altered her relationship with her body and food.
You can find Steph here: https://www.instagram.com/stephclairesmith/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:
Butterfly Foundation: https://butterfly.org.au/get-support/...
Beyond Blue: https://www.beyondblue.org.au/
The Black Dog Institute: https://www.blackdoginstitute.org.au/
Produced by Head On Agency</description><guid isPermaLink="no">4edc5900-4171-4312-bb7c-bfa97bbdc2d2</guid><pubDate>Mon, 03 Jun 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/t4mwswurjey4ls0hadfq95ap.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[Today we talk to the incredible Steph Claire Smith.

Steph is a model, influencer and co-founder of the fitness app Kic which has over 2.5 million users.

Today Steph talks about her time in the modelling industry and how it altered her relationship with her body and food.

You can find Steph here: https://www.instagram.com/stephclairesmith/

If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.

 Please see more support options below:


Butterfly Foundation: https://butterfly.org.au/get-support/...


Beyond Blue: https://www.beyondblue.org.au/


The Black Dog Institute: https://www.blackdoginstitute.org.au/

Produced by Head On Agency]]></content:encoded><itunes:title>A Life Online with Steph Claire Smith</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/t4mwswurjey4ls0hadfq95ap/e75grobitlqx1d6hkrp9rfi1.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>29</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we talk to the incredible Steph Claire Smith.
Steph is a model, influencer and co-founder of the fitness app Kic which has over 2.5 million users.
Today Steph talks about her time in the modelling industry and how it altered her relationship with her body and food.
You can find Steph here: https://www.instagram.com/stephclairesmith/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:
Butterfly Foundation: https://butterfly.org.au/get-support/...
Beyond Blue: https://www.beyondblue.org.au/
The Black Dog Institute: https://www.blackdoginstitute.org.au/
Produced by Head On Agency</itunes:summary></item><item><title>Jokes On Me with Sammy Petersen</title><description>Today we are joined by the hilarious Sammy Petersen.
Sammy is a producer and comedian with expertise in film, podcasting, marketing, and live shows.
Today, he shares his story of starting in comedy, dealing with the judgment of others, and answers an array of &#39;Would You Rather?&#39; questions.
You can find Sammy here: https://www.instagram.com/sammypetersenunofficial/
Produced by Head On Agency</description><guid isPermaLink="no">db386208-a8f3-49f2-b94f-838fee8e8513</guid><pubDate>Mon, 27 May 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/rdy3oh32sz6mrz3ieoy25t40.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[Today we are joined by the hilarious Sammy Petersen.

Sammy is a producer and comedian with expertise in film, podcasting, marketing, and live shows.

Today, he shares his story of starting in comedy, dealing with the judgment of others, and answers an array of 'Would You Rather?' questions.

You can find Sammy here: https://www.instagram.com/sammypetersenunofficial/

Produced by Head On Agency]]></content:encoded><itunes:title>Jokes On Me with Sammy Petersen</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/rdy3oh32sz6mrz3ieoy25t40/cs6n279wgmxgby8e208w8tzg.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2917</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>28</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we are joined by the hilarious Sammy Petersen.
Sammy is a producer and comedian with expertise in film, podcasting, marketing, and live shows.
Today, he shares his story of starting in comedy, dealing with the judgment of others, and answers an array of &#39;Would You Rather?&#39; questions.
You can find Sammy here: https://www.instagram.com/sammypetersenunofficial/
Produced by Head On Agency</itunes:summary></item><item><title>How To Endo with Bridget Hustwaite</title><description>Today we are joined by the wonderful Bridget Hustwaite.
Bridget is an experienced radio host, television host, podcast host, producer, best selling author and is an incredible advocate for endometriosis.
You can find Bridget here : https://www.instagram.com/bridgethustwaite/
Produced by Head On Agency</description><guid isPermaLink="no">d03e6164-faf1-4c75-9125-0c8227cfcad2</guid><pubDate>Mon, 20 May 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/v71ef3nkpsfxt3qmg37u4083.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are joined by the wonderful Bridget Hustwaite.</p>
<p>
Bridget is an experienced radio host, television host, podcast host, producer, best selling author and is an incredible advocate for endometriosis.</p>
<p>
You can find Bridget here : https://www.instagram.com/bridgethustwaite/</p>
<p>
Produced by Head On Agency</p>
<p><br></p>]]></content:encoded><itunes:title>How To Endo with Bridget Hustwaite</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/v71ef3nkpsfxt3qmg37u4083/ai2xzxozby6ky4i9l46v4t29.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3246</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>27</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we are joined by the wonderful Bridget Hustwaite.
Bridget is an experienced radio host, television host, podcast host, producer, best selling author and is an incredible advocate for endometriosis.
You can find Bridget here : https://www.instagram.com/bridgethustwaite/
Produced by Head On Agency</itunes:summary></item><item><title>Ask Me More Q&amp;A #5</title><description>This week I answer some questions from listeners! 
If you&#39;d like to leave a voice message you can do so here 
https://speak-to.us/tellmemore
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and gave us a review. 
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">e76e04bb-ddf1-496f-8ee5-e6f9fa5972ef</guid><pubDate>Mon, 13 May 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/co5fvdtlyyv58pc17neiodhw.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week I answer some questions from listeners! </p>
<p><br></p>
<p>If you&#39;d like to leave a voice message you can do so here </p>
<p><a href="https://speak-to.us/tellmemore" target="_blank" rel="noopener noreferer">https://speak-to.us/tellmemore</a></p>
<p><br></p>
<p>Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and gave us a review. </p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>
<p><br></p>]]></content:encoded><itunes:title>Ask Me More Q&amp;A #5</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/co5fvdtlyyv58pc17neiodhw/iooxqcb2damb92vihzi152ta.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1721</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>26</itunes:episode><itunes:season>1</itunes:season><itunes:summary>This week I answer some questions from listeners! 
If you&#39;d like to leave a voice message you can do so here 
https://speak-to.us/tellmemore
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and gave us a review. 
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>Sassy From the Start with Luke and Scott</title><description>In 2021 Luke and Sassy Scott started releasing videos about their relationship as brothers. These videos resonated around the world and built them a following of over 5 million people across their social platforms.
Today they speak about how their life has changed forever navigating all that comes with viral success.
Find Luke and Scott here: https://www.instagram.com/lukeandsassyscott/
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">0231af9c-6321-41c2-a262-341e6e9112d1</guid><pubDate>Mon, 06 May 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jy7c6qrlbhhz2z776xjs0dhr.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>In 2021 Luke and Sassy Scott started releasing videos about their relationship as brothers. These videos resonated around the world and built them a following of over 5 million people across their social platforms.</p>
<p>Today they speak about how their life has changed forever navigating all that comes with viral success.</p>
<p>Find Luke and Scott here: <a href="https://www.instagram.com/lukeandsassyscott/" target="_blank" rel="noopener noreferer">https://www.instagram.com/lukeandsassyscott/</a></p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>
<p><br></p>]]></content:encoded><itunes:title>Sassy From the Start with Luke and Scott</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/jy7c6qrlbhhz2z776xjs0dhr/pp0o5r54kqd2k42bd6jngj5y.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3559</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>25</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In 2021 Luke and Sassy Scott started releasing videos about their relationship as brothers. These videos resonated around the world and built them a following of over 5 million people across their social platforms.
Today they speak about how their life has changed forever navigating all that comes with viral success.
Find Luke and Scott here: https://www.instagram.com/lukeandsassyscott/
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>Strap Yourself In with Amy Gerard</title><description>Amy Gerard is a Sydney-based social media personality, brand ambassador, podcast presenter, mother, and wife. 
Her first book entitled &#39;Strap Yourself In.&#39; is a deeply relatable memoir challenging our unrealistic expectations of motherhood and life. 
Amy doesn&#39;t sugarcoat the fact that her life with her husband and three small children is a chaotic rollercoaster. 
Today, we take an honest and often hilarious look at her life
You can find Amy here: https://www.instagram.com/amy.gerard/
Produced by Head On Agency
Headon.agency</description><guid isPermaLink="no">110d0b11-5cce-4b63-8b13-be1663440000</guid><pubDate>Mon, 29 Apr 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/hogv1fh54dghptl5fzc3hioa.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Amy Gerard is a Sydney-based social media personality, brand ambassador, podcast presenter, mother, and wife. </p>
<p>Her first book entitled &#39;Strap Yourself In.&#39; is a deeply relatable memoir challenging our unrealistic expectations of motherhood and life. </p>
<p>Amy doesn&#39;t sugarcoat the fact that her life with her husband and three small children is a chaotic rollercoaster. </p>
<p>Today, we take an honest and often hilarious look at her life</p>
<p>You can find Amy here: <a href="https://www.instagram.com/amy.gerard/" target="_blank" rel="noopener noreferer">https://www.instagram.com/amy.gerard/</a></p>
<p>Produced by Head On Agency</p>
<p><a href="Headon.agency" target="_blank" rel="noopener noreferer">Headon.agency</a></p>]]></content:encoded><itunes:title>Strap Yourself In with Amy Gerard</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/hogv1fh54dghptl5fzc3hioa/nc36puc4x6makkx5lbwv1o7t.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2916</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>24</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Amy Gerard is a Sydney-based social media personality, brand ambassador, podcast presenter, mother, and wife. 
Her first book entitled &#39;Strap Yourself In.&#39; is a deeply relatable memoir challenging our unrealistic expectations of motherhood and life. 
Amy doesn&#39;t sugarcoat the fact that her life with her husband and three small children is a chaotic rollercoaster. 
Today, we take an honest and often hilarious look at her life
You can find Amy here: https://www.instagram.com/amy.gerard/
Produced by Head On Agency
Headon.agency</itunes:summary></item><item><title>Painting Through the Pain with David Bromley</title><description>Today I am very excited to have the iconic David Bromley join me. 
David is best known for his work in sculpting and painting particularly his paintings of children, birds and female nudes. 
Over the past 20 years, David&#39;s work has received widespread acclaim in Australia and internationally. He has also been an Archibald Prize finalist on six occasions.
David sits down and talks candidly about how mental health issues shape his life and work.
You can find David here: https://www.bromleyandco.com/art
You can also find David&#39;s documentary here: https://www.youtube.com/watch?v=hoR2lHiNqms
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:
Butterfly Foundation: https://butterfly.org.au/get-support/...
Beyond Blue: https://www.beyondblue.org.au/
The Black Dog Institute: https://www.blackdoginstitute.org.au/
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">372d7922-868d-421e-9ca1-bbc289afeb59</guid><pubDate>Mon, 22 Apr 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/nh4y29lo8qsikt9yzbfjhogd.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today I am very excited to have the iconic David Bromley join me. </p>
<p>David is best known for his work in sculpting and painting particularly his paintings of children, birds and female nudes. </p>
<p>Over the past 20 years, David&#39;s work has received widespread acclaim in Australia and internationally. He has also been an Archibald Prize finalist on six occasions.</p>
<p>David sits down and talks candidly about how mental health issues shape his life and work.</p>
<p><br></p>
<p>You can find David here: <a href="https://www.bromleyandco.com/art" target="_blank" rel="noopener noreferer">https://www.bromleyandco.com/art</a></p>
<p><br></p>
<p>You can also find David&#39;s documentary here: <a href="https://www.youtube.com/watch?v=hoR2lHiNqms" target="_blank">https://www.youtube.com/watch?v=hoR2lHiNqms</a></p>
<p><br></p>
<p>If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.<br>Please see more support options below:</p>
<p><br>Butterfly Foundation: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXRJRWNockpNT3BtVjNsWEFuejMxejcxQ1YxZ3xBQ3Jtc0trei1JdkMycThudU9lZmNhQlVibXRKT05HY25ubTBibnF5LV9NMTQ0MjVrdnhCRTNPR002RjZldlh3QWtSVnNTNVBySWJvWnJ5NzktVW5VWmFTNkdlenBWc2EtOWpqUHVsLXhoU0FmU296MmxEajcwbw&q=https%3A%2F%2Fbutterfly.org.au%2Fget-support%2Fhelpline%2F&v=h7beGc0f6Mo" target="_blank" rel="noopener nofollow">https://butterfly.org.au/get-support/...</a></p>
<p><br>Beyond Blue: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnF1NzN6blcyRnM2dUhOOVBpQndqV3pRdnlaQXxBQ3Jtc0tucW95ZTRUZ1RCNkJEeUx4bFFWQTI5NlgwZV9lVlctQW1iUXgyZmxod1lQdlpQZ1hxNGczNVJna2lmNWI5OWxxbGVGeUtwdGZFNFlxQzZHNjNwbTl1OEpQaFpnTTdqVmNzM01kR24tTnVwajlIWl81UQ&q=https%3A%2F%2Fwww.beyondblue.org.au%2F&v=h7beGc0f6Mo" target="_blank" rel="noopener nofollow">https://www.beyondblue.org.au/</a></p>
<p><br>The Black Dog Institute: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmhNWm1UdG1DcFlfT2hoaWdnOGZFSGZIemNnd3xBQ3Jtc0trNjFmM1diY21XMHdoTDJqVG52bnU1WWN0M1R1OGNrYTR0UThqZVpmakhSNjUybTY1OVUxUDhDUlZsbE9LWTdUaWpuNlpBSmpmblJoT1BwMXdwcDZ2SGFtQTEyWU5FaXVpX0RwMVNMN0JENmRSM1Ytcw&q=https%3A%2F%2Fwww.blackdoginstitute.org.au%2F&v=h7beGc0f6Mo" target="_blank" rel="noopener nofollow">https://www.blackdoginstitute.org.au/</a></p>
<p><br>Produced by Head On Agency</p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>]]></content:encoded><itunes:title>Painting Through the Pain with David Bromley</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/nh4y29lo8qsikt9yzbfjhogd/ysum72mkmkuby5y9hu7e7hqa.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2748</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>23</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today I am very excited to have the iconic David Bromley join me. 
David is best known for his work in sculpting and painting particularly his paintings of children, birds and female nudes. 
Over the past 20 years, David&#39;s work has received widespread acclaim in Australia and internationally. He has also been an Archibald Prize finalist on six occasions.
David sits down and talks candidly about how mental health issues shape his life and work.
You can find David here: https://www.bromleyandco.com/art
You can also find David&#39;s documentary here: https://www.youtube.com/watch?v=hoR2lHiNqms
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:
Butterfly Foundation: https://butterfly.org.au/get-support/...
Beyond Blue: https://www.beyondblue.org.au/
The Black Dog Institute: https://www.blackdoginstitute.org.au/
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>Beyond the Wiggles with Emma Watkins</title><description>Today we are joined by the iconic Emma Watkins, formerly known as Emma Wiggle and more recently known as Emma Memma.
Emma is a singer, dancer, film maker and is fluent in French and Auslan. Combining all these wonderful passions she has completed a PHD in sign language, dance and film.
You can find Emma here: https://www.instagram.com/emmawatkinsofficial/
Produced by Head On Agency 
headon.agency</description><guid isPermaLink="no">cfb8a026-3797-4ef3-8839-8e70e5cc0980</guid><pubDate>Mon, 15 Apr 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/uv8843gawycgsv52eydlofje.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are joined by the iconic Emma Watkins, formerly known as Emma Wiggle and more recently known as Emma Memma.</p>
<p>Emma is a singer, dancer, film maker and is fluent in French and Auslan. Combining all these wonderful passions she has completed a PHD in sign language, dance and film.</p>
<p>You can find Emma here: <a href="https://www.instagram.com/emmawatkinsofficial/" target="_blank" rel="noopener noreferer">https://www.instagram.com/emmawatkinsofficial/</a></p>
<p><br></p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">Produced by Head On Agency </a></p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>
<p><br></p>]]></content:encoded><itunes:title>Beyond the Wiggles with Emma Watkins</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/uv8843gawycgsv52eydlofje/sl3trilufo56dtsc52ix833w.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3012</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>22</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we are joined by the iconic Emma Watkins, formerly known as Emma Wiggle and more recently known as Emma Memma.
Emma is a singer, dancer, film maker and is fluent in French and Auslan. Combining all these wonderful passions she has completed a PHD in sign language, dance and film.
You can find Emma here: https://www.instagram.com/emmawatkinsofficial/
Produced by Head On Agency 
headon.agency</itunes:summary></item><item><title>Ask Me More - Q&amp;A and Over/Under rated</title><description>This week we received some amazing voice questions that I will answer! We also play Overrated/Underrated from a fun
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode.
Produced by Head On Agency</description><guid isPermaLink="no">8529b15b-1379-49e6-a297-7810082d3cd4</guid><pubDate>Mon, 08 Apr 2024 21:28:04 -0000</pubDate><enclosure url="https://episode.flightcast.com/nzsqaf5a157ij0fljjszxg8w.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we received some amazing voice questions that I will answer! We also play Overrated/Underrated from a fun<br></p>
<p>Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode.</p>
<p><br></p>
<p>Produced by<a href="www.headon.agency" target="_blank" rel="noopener noreferer"> Head On Agency</a></p>
<p><br></p>]]></content:encoded><itunes:title>Ask Me More - Q&amp;A and Over/Under rated</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/nzsqaf5a157ij0fljjszxg8w/sc170r5tin0znl0jzgr9h0t7.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>21</itunes:episode><itunes:season>1</itunes:season><itunes:summary>This week we received some amazing voice questions that I will answer! We also play Overrated/Underrated from a fun
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode.
Produced by Head On Agency</itunes:summary></item><item><title>Dating and Confidence with Cassidy Mcgill</title><description>Today we are joined by Cassidy Mcgill to talk dating, red flags/green flags and to tell us more about gaining confidence in yourself. 
Cass&#39;s profile grew when she entered the Love Island villa in 2018. She now hosts the No Hard Feelings podcast alongside Love Island alumni Josh Moss. 
You can find Cassidy here: https://www.instagram.com/cattcity/
Produced by Head On Agency
https://www.headon.agency/</description><guid isPermaLink="no">ce55ba33-ca19-4b42-addd-e70d7f708474</guid><pubDate>Mon, 01 Apr 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/uqjfvvdu4iq5js97bdnsw7vl.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are joined by Cassidy Mcgill to talk dating, red flags/green flags and to tell us more about gaining confidence in yourself. </p>
<p>Cass&#39;s profile grew when she entered the Love Island villa in 2018. She now hosts the No Hard Feelings podcast alongside Love Island alumni Josh Moss. </p>
<p><br></p>
<p>You can find Cassidy here: <a href="https://www.instagram.com/cattcity/" target="_blank" rel="noopener noreferer">https://www.instagram.com/cattcity/</a></p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="https://www.headon.agency/" target="_blank" rel="noopener noreferer">https://www.headon.agency/</a></p>
<p><br></p>]]></content:encoded><itunes:title>Dating and Confidence with Cassidy Mcgill</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/uqjfvvdu4iq5js97bdnsw7vl/jtsdu9iln53trtc32y25n872.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>20</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we are joined by Cassidy Mcgill to talk dating, red flags/green flags and to tell us more about gaining confidence in yourself. 
Cass&#39;s profile grew when she entered the Love Island villa in 2018. She now hosts the No Hard Feelings podcast alongside Love Island alumni Josh Moss. 
You can find Cassidy here: https://www.instagram.com/cattcity/
Produced by Head On Agency
https://www.headon.agency/</itunes:summary></item><item><title>The No Kids List with Ellie Gonsalves</title><description>Today we are joined by model, actress and media personality Ellie Gonsalves. 
Today we have Ellie here specifically to talk about her decision not to have children.
Last year Ellie wrote a list of 117 reasons not to have kids which went viral on social media.
The list received both support and backlash which we unpack today. 
Find Ellie on social media: https://www.instagram.com/ellie_gonsalves/
Produced by : Head On Agency
Headon.agency</description><guid isPermaLink="no">b6fb5b4b-0c39-4475-8d55-e8f0d482c963</guid><pubDate>Mon, 25 Mar 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/cylsuc8d7wws0dlwkuiq7xda.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are joined by model, actress and media personality Ellie Gonsalves. </p>
<p>Today we have Ellie here specifically to talk about her decision not to have children.</p>
<p>Last year Ellie wrote a list of 117 reasons not to have kids which went viral on social media.</p>
<p>The list received both support and backlash which we unpack today. </p>
<p>Find Ellie on social media: <a href="https://www.instagram.com/ellie_gonsalves/" target="_blank" rel="noopener noreferer">https://www.instagram.com/ellie_gonsalves/</a></p>
<p><br></p>
<p>Produced by : Head On Agency</p>
<p><a href="Headon.agency" target="_blank" rel="noopener noreferer">Headon.agency</a></p>]]></content:encoded><itunes:title>The No Kids List with Ellie Gonsalves</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/cylsuc8d7wws0dlwkuiq7xda/hxb7mev3ehpuxnnojjz8y0uw.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3123</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>17</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we are joined by model, actress and media personality Ellie Gonsalves. 
Today we have Ellie here specifically to talk about her decision not to have children.
Last year Ellie wrote a list of 117 reasons not to have kids which went viral on social media.
The list received both support and backlash which we unpack today. 
Find Ellie on social media: https://www.instagram.com/ellie_gonsalves/
Produced by : Head On Agency
Headon.agency</itunes:summary></item><item><title>Oracle Card Reading with Allira Potter</title><description>Today we are joined by Allira Potter who is a proud Yorta-Yorta woman, a creator and writer, an empowerment and mindset coach, a manifesting queen and all-round spiritual sister who is here today to do a Oracle Reading with me! 
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode. 
Produced by Head On Agency 
⁠⁠headon.agency</description><guid isPermaLink="no">0e68b210-1053-473f-9439-577fcc8d75f9</guid><pubDate>Mon, 18 Mar 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/smc5muybnipe9npnarwf4w8o.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are joined by Allira Potter who is a proud Yorta-Yorta woman, a creator and writer, an empowerment and mindset coach, a manifesting queen and all-round spiritual sister who is here today to do a Oracle Reading with me! </p>
<p><br></p>
<p>Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode. </p>
<p><br></p>
<p>Produced by Head On Agency </p>
<p><a href="headon.agency">⁠⁠headon.agency</a></p>
<p><br></p>]]></content:encoded><itunes:title>Oracle Card Reading with Allira Potter</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/smc5muybnipe9npnarwf4w8o/x3l7z0rwz1eird2zwhxju4nn.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1711</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>18</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we are joined by Allira Potter who is a proud Yorta-Yorta woman, a creator and writer, an empowerment and mindset coach, a manifesting queen and all-round spiritual sister who is here today to do a Oracle Reading with me! 
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode. 
Produced by Head On Agency 
⁠⁠headon.agency</itunes:summary></item><item><title>Ask Mum More - Q&amp;A with my Mum Nicky Klemich</title><description>My Mum is here to (reluctantly) answer your questions! My Mum Nicky has joined us for a fun Q&amp;A and i&#39;m so excited for you to hear it. 
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode. 
Produced by Head On Agency 
⁠headon.agency</description><guid isPermaLink="no">2c63612c-4970-4926-bc48-5fb0e5b4501f</guid><pubDate>Mon, 11 Mar 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ugejcym19cbcp6dap3awgzw7.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>My Mum is here to (reluctantly) answer your questions! My Mum Nicky has joined us for a fun Q&amp;A and i&#39;m so excited for you to hear it. </p>
<p><br></p>
<p>Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode. </p>
<p><br></p>
<p>Produced by Head On Agency </p>
<p><a href="headon.agency">⁠headon.agency</a></p>]]></content:encoded><itunes:title>Ask Mum More - Q&amp;A with my Mum Nicky Klemich</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/ugejcym19cbcp6dap3awgzw7/symta0udt5b3eb7z7uk9gykn.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>17</itunes:episode><itunes:season>1</itunes:season><itunes:summary>My Mum is here to (reluctantly) answer your questions! My Mum Nicky has joined us for a fun Q&amp;A and i&#39;m so excited for you to hear it. 
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode. 
Produced by Head On Agency 
⁠headon.agency</itunes:summary></item><item><title>Fighting for Protection with Emma Hakansson</title><description>Today we are talking about a really important topic most people shy away from. Emma Hakansson is a survivor and child sexual abuse and she bravely uses her experience to help educate others and protect children. She is an author and Founding Director of a none for profit and today she is here to tell us more about her campaign to protect children from abuse. 
Send a message to your minister to help support children: 
https://www.childhood.org.au/our-collective-experience/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠⁠
Beyond Blue: ⁠⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠⁠
The Black Dog Institute: ⁠⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠⁠
Produced by Head On Agency 
⁠⁠⁠⁠headon.agency⁠</description><guid isPermaLink="no">ce150033-6551-4b70-b66a-a0db73e3a7b1</guid><pubDate>Mon, 04 Mar 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/vh88lw9vpizbmhtvfgagd7j0.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are talking about a really important topic most people shy away from. Emma Hakansson is a survivor and child sexual abuse and she bravely uses her experience to help educate others and protect children. She is an author and Founding Director of a none for profit and today she is here to tell us more about her campaign to protect children from abuse. </p>
<p><br></p>
<p>Send a message to your minister to help support children: </p>
<p><a href="https://www.childhood.org.au/our-collective-experience/" target="_blank" rel="noopener noreferer">https://www.childhood.org.au/our-collective-experience/</a></p>
<p><br></p>
<p>If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: </p>
<p>Butterfly Foundation: <a href="https://butterfly.org.au/get-support/helpline/">⁠⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠⁠</a></p>
<p>Beyond Blue: <a href="https://www.beyondblue.org.au/">⁠⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠⁠</a></p>
<p>The Black Dog Institute: <a href="https://www.blackdoginstitute.org.au/">⁠⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠⁠</a></p>
<p><br></p>
<p>Produced by Head On Agency </p>
<p><a href="headon.agency">⁠⁠⁠⁠headon.agency⁠</a></p>]]></content:encoded><itunes:title>Fighting for Protection with Emma Hakansson</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/vh88lw9vpizbmhtvfgagd7j0/k1ea3tsrve2noikgfq13j34c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2664</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>16</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we are talking about a really important topic most people shy away from. Emma Hakansson is a survivor and child sexual abuse and she bravely uses her experience to help educate others and protect children. She is an author and Founding Director of a none for profit and today she is here to tell us more about her campaign to protect children from abuse. 
Send a message to your minister to help support children: 
https://www.childhood.org.au/our-collective-experience/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠⁠
Beyond Blue: ⁠⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠⁠
The Black Dog Institute: ⁠⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠⁠
Produced by Head On Agency 
⁠⁠⁠⁠headon.agency⁠</itunes:summary></item><item><title>Ask Me More - Q&amp;A and Red Flags/Green Flags</title><description>This week we received a huge list of questions that I will answer! The team have also put together a segment called Red Flag or Green Flag and I do my best to pick. 
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode. 
Produced by Head On Agency 
headon.agency</description><guid isPermaLink="no">df85e102-4c94-4308-97fc-792d0192444c</guid><pubDate>Mon, 26 Feb 2024 20:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/yv1617bas4o7k69cck1s8s6h.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>This week we received a huge list of questions that I will answer! The team have also put together a segment called Red Flag or Green Flag and I do my best to pick. </p>
<p><br></p>
<p>Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode. </p>
<p><br></p>
<p>Produced by Head On Agency </p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>]]></content:encoded><itunes:title>Ask Me More - Q&amp;A and Red Flags/Green Flags</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/yv1617bas4o7k69cck1s8s6h/i9tm51hf2s9xyb6nss2kee2c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>15</itunes:episode><itunes:season>1</itunes:season><itunes:summary>This week we received a huge list of questions that I will answer! The team have also put together a segment called Red Flag or Green Flag and I do my best to pick. 
Thank you for listening and if you enjoy the episode we&#39;d be so grateful if you subscribed and rated the episode. 
Produced by Head On Agency 
headon.agency</itunes:summary></item><item><title>Living the Healthy Life with Jessica Sepel</title><description>Today we speak to the incredibly inspiring Jessica Sepel. 
Jess is a three time best selling author and founder of the wellness empire JS Health.
After struggling personally with disordered eating Jess has dedicated herself to helping people reframe their relationship with their body and nutrition to live a healthy life.
You can find Jess here: https://www.instagram.com/jshealth/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:
Butterfly Foundation: https://butterfly.org.au/get-support/...
Beyond Blue: https://www.beyondblue.org.au/
The Black Dog Institute: https://www.blackdoginstitute.org.au/
Sync ID: MB01FD1JKEMMBYG
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">2f4eea07-c192-41a3-92e8-851bfab24668</guid><pubDate>Mon, 19 Feb 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/t2c1jgjng74lox9i3i5l5xr3.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we speak to the incredibly inspiring Jessica Sepel. 

Jess is a three time best selling author and founder of the wellness empire JS Health.

After struggling personally with disordered eating Jess has dedicated herself to helping people reframe their relationship with their body and nutrition to live a healthy life.

You can find Jess here: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fjshealth%2F%3Ffbclid%3DIwAR39ka9f60pKrw6BIyqH7xL6824eUBoBLRHRI_Wqa7wc9laBK8zNwS4x7es&h=AT14nWBGuWKuaoE1rBtl5AkRjCvxEOZEkb66qI2BKSYLiVKDvZqIx7HeUMyc2u_a-Bs9HqbcqPT_8XehLwXssvToOj_SzpWa7f3Idkq2I7VrJRR-FntJo1j8BuD4j-n4kRVwF4UH" target="_blank" rel="nofollow noreferrer">https://www.instagram.com/jshealth/</a>

If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.

 Please see more support options below:


Butterfly Foundation: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbutterfly.org.au%2Fget-support%2F%3Ffbclid%3DIwAR2HWnl82IMcKYkmUgHfP7NQU1JtM2LjLNj1zSDozHlHJEHsMnREd8WdKHE&h=AT14nWBGuWKuaoE1rBtl5AkRjCvxEOZEkb66qI2BKSYLiVKDvZqIx7HeUMyc2u_a-Bs9HqbcqPT_8XehLwXssvToOj_SzpWa7f3Idkq2I7VrJRR-FntJo1j8BuD4j-n4kRVwF4UH" target="_blank" rel="nofollow noreferrer">https://butterfly.org.au/get-support/</a>...


Beyond Blue: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.beyondblue.org.au%2F%3Ffbclid%3DIwAR1ee0dx1mP2Q5GnNrsppFO462kq961bIiJCyKcqVeppXVV5e66WZdaA4w8&h=AT14nWBGuWKuaoE1rBtl5AkRjCvxEOZEkb66qI2BKSYLiVKDvZqIx7HeUMyc2u_a-Bs9HqbcqPT_8XehLwXssvToOj_SzpWa7f3Idkq2I7VrJRR-FntJo1j8BuD4j-n4kRVwF4UH" target="_blank" rel="nofollow noreferrer">https://www.beyondblue.org.au/</a>


The Black Dog Institute: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.blackdoginstitute.org.au%2F%3Ffbclid%3DIwAR0V7Yq6T0S7D7EHtW83Ul3bMPAGNPatSk_xvN3MZD9GmMxcu7U0YUJdK_4&h=AT14nWBGuWKuaoE1rBtl5AkRjCvxEOZEkb66qI2BKSYLiVKDvZqIx7HeUMyc2u_a-Bs9HqbcqPT_8XehLwXssvToOj_SzpWa7f3Idkq2I7VrJRR-FntJo1j8BuD4j-n4kRVwF4UH" target="_blank" rel="nofollow noreferrer">https://www.blackdoginstitute.org.au/</a>

</p>
<p>Sync ID: MB01FD1JKEMMBYG

Produced by Head On Agency</p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>]]></content:encoded><itunes:title>Living the Healthy Life with Jessica Sepel</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/t2c1jgjng74lox9i3i5l5xr3/uodjtooovb90xroby2lab15g.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3236</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>14</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we speak to the incredibly inspiring Jessica Sepel. 
Jess is a three time best selling author and founder of the wellness empire JS Health.
After struggling personally with disordered eating Jess has dedicated herself to helping people reframe their relationship with their body and nutrition to live a healthy life.
You can find Jess here: https://www.instagram.com/jshealth/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:
Butterfly Foundation: https://butterfly.org.au/get-support/...
Beyond Blue: https://www.beyondblue.org.au/
The Black Dog Institute: https://www.blackdoginstitute.org.au/
Sync ID: MB01FD1JKEMMBYG
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>Trust Your Gut with Kellie Finlayson</title><description>Today we are joined by an incredible young women who has been through more than most people can comprehend.
Kellie Finlayson was diagnosed with stage four bowel cancer at just twenty five years old, with a baby daughter and a partner she planned to marry.
Kellie&#39;s diagnoses completely changed her life but she refuses to let it stop her making the most of it. 
In this conversation Kellie shares how she chooses to remain positive and use her experience to shed light on bowel cancer.
You can find Kellie here: https://www.instagram.com/kelliefinlayson_/
Produced by Head On Agency</description><guid isPermaLink="no">2758fffd-02d0-4b1b-a925-56b76450a05e</guid><pubDate>Mon, 12 Feb 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ugkd2fjwb7hn9rq83zg5sfkn.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Today we are joined by an incredible young women who has been through more than most people can comprehend.</p>
<p>Kellie Finlayson was diagnosed with stage four bowel cancer at just twenty five years old, with a baby daughter and a partner she planned to marry.</p>
<p>Kellie&#39;s diagnoses completely changed her life but she refuses to let it stop her making the most of it. </p>
<p>In this conversation Kellie shares how she chooses to remain positive and use her experience to shed light on bowel cancer.</p>
<p><br></p>
<p>You can find Kellie here: https://www.instagram.com/kelliefinlayson_/


Produced by Head On Agency</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>]]></content:encoded><itunes:title>Trust Your Gut with Kellie Finlayson</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/ugkd2fjwb7hn9rq83zg5sfkn/b5fjnrmhsy54um4j0cb7zlha.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>13</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Today we are joined by an incredible young women who has been through more than most people can comprehend.
Kellie Finlayson was diagnosed with stage four bowel cancer at just twenty five years old, with a baby daughter and a partner she planned to marry.
Kellie&#39;s diagnoses completely changed her life but she refuses to let it stop her making the most of it. 
In this conversation Kellie shares how she chooses to remain positive and use her experience to shed light on bowel cancer.
You can find Kellie here: https://www.instagram.com/kelliefinlayson_/
Produced by Head On Agency</itunes:summary></item><item><title>Dating App Hacks With Tully Smyth</title><description>Our guest today is a media personality, social media influencer and someone you may know as Tully from Big Brother.
After 8 years of being single Tully has a lot of dating experience both good and bad. Today she&#39;s here to give her honest advice on managing being single in your 30&#39;s. 
You can find Tully here:
https://www.instagram.com/tee_smyth/
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">2d61e94b-7446-441f-b0d6-b994b8ce21c6</guid><pubDate>Mon, 05 Feb 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/mesw41v3t2qoat06utyh7gp1.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Our guest today is a media personality, social media influencer and someone you may know as Tully from Big Brother.</p>
<p>After 8 years of being single Tully has a lot of dating experience both good and bad. Today she&#39;s here to give her honest advice on managing being single in your 30&#39;s. </p>
<p>You can find Tully here:
<a href="https://www.instagram.com/tee_smyth/" target="_blank" rel="noopener noreferer">https://www.instagram.com/tee_smyth/</a>

Produced by Head On Agency</p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>
<p><br></p>
<p><br></p>]]></content:encoded><itunes:title>Dating App Hacks With Tully Smyth</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/mesw41v3t2qoat06utyh7gp1/jjiyutzruhropvttjat379iz.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3378</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Our guest today is a media personality, social media influencer and someone you may know as Tully from Big Brother.
After 8 years of being single Tully has a lot of dating experience both good and bad. Today she&#39;s here to give her honest advice on managing being single in your 30&#39;s. 
You can find Tully here:
https://www.instagram.com/tee_smyth/
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>Boss Girl Guide with Lucy Jackson</title><description>Lucy Jackson is the ultimate girl boss and entrepreneur. She is the Co-host of the &#34;Happy Hour Podcast&#34;, co-founder of fashion label &#34;Jagger and Stone&#34; and creator of the &#34;Basic Girls Guide&#34;.
Despite the success Lucy remains down to earth and is adored for her realness and zest for life.
You can find Lucy here:
https://www.instagram.com/lucykatejackson/
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">1880c7d3-b735-459d-9cd6-b6e8630a895d</guid><pubDate>Mon, 29 Jan 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/twnw9atb3b9za8tfd5zsmz9r.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Lucy Jackson is the ultimate girl boss and entrepreneur. She is the Co-host of the &quot;Happy Hour Podcast&quot;, co-founder of fashion label &quot;Jagger and Stone&quot; and creator of the &quot;Basic Girls Guide&quot;.</p>
<p><br></p>
<p>Despite the success Lucy remains down to earth and is adored for her realness and zest for life.</p>
<p><br></p>
<p>You can find Lucy here:</p>
<p>https://www.instagram.com/lucykatejackson/</p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>]]></content:encoded><itunes:title>Boss Girl Guide with Lucy Jackson</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/twnw9atb3b9za8tfd5zsmz9r/pfnwovpomzbhvhvyb9izu0ga.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Lucy Jackson is the ultimate girl boss and entrepreneur. She is the Co-host of the &#34;Happy Hour Podcast&#34;, co-founder of fashion label &#34;Jagger and Stone&#34; and creator of the &#34;Basic Girls Guide&#34;.
Despite the success Lucy remains down to earth and is adored for her realness and zest for life.
You can find Lucy here:
https://www.instagram.com/lucykatejackson/
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>Ask Me Anything with Olivia</title><description>Liv answers your questions! Audience questions submitted on Instagram such as dating icks, how to find a psychologist and Melbourne vs Adelaide. 
Find Tell me More on Instagram: https://www.instagram.com/tellmemorepodcast/
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">3de3088e-03fa-4c68-ae67-5fdcd3996f5e</guid><pubDate>Mon, 22 Jan 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/j846oa8ighgsmfsdr5vhxbb4.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Liv answers your questions! Audience questions submitted on Instagram such as dating icks, how to find a psychologist and Melbourne vs Adelaide. </p>
<p><br></p>
<p>Find Tell me More on Instagram: https://www.instagram.com/tellmemorepodcast/</p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>]]></content:encoded><itunes:title>Ask Me Anything with Olivia</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/j846oa8ighgsmfsdr5vhxbb4/orxaqne9agk0ww9n47sj8i7x.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Liv answers your questions! Audience questions submitted on Instagram such as dating icks, how to find a psychologist and Melbourne vs Adelaide. 
Find Tell me More on Instagram: https://www.instagram.com/tellmemorepodcast/
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>The Superpower of Vulnerability with Ash Paraskevas Part 2</title><description>Part two of my conversation with Ash Paraskevas. 
Ashira is a content creator and a vocal mental health advocate who embraces the raw and unfiltered aspects of daily life. With a fearless attitude, she doesn&#39;t shy away from the unglamorous parts of life, choosing instead to confront them and share her experiences. In this episode of &#34;Tell Me More,&#34; Ash generously opens up about her personal battles with mental health issues, offering an intimate glimpse into her ongoing journey towards self-love and acceptance. 
You can find Ashira on instagram 
https://www.instagram.com/ashparaskev...
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:
Butterfly Foundation: https://butterfly.org.au/get-support/...
Beyond Blue: https://www.beyondblue.org.au/
The Black Dog Institute: https://www.blackdoginstitute.org.au/
Produced by Head On Agency</description><guid isPermaLink="no">d32a47bb-cf6b-45c9-bb3d-7b7890c63c50</guid><pubDate>Mon, 15 Jan 2024 22:02:22 -0000</pubDate><enclosure url="https://episode.flightcast.com/c019wlxlhgpyn7knp9bapcct.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Part two of my conversation with Ash Paraskevas. </p>
<p>Ashira is a content creator and a vocal mental health advocate who embraces the raw and unfiltered aspects of daily life. With a fearless attitude, she doesn&#39;t shy away from the unglamorous parts of life, choosing instead to confront them and share her experiences. In this episode of &quot;Tell Me More,&quot; Ash generously opens up about her personal battles with mental health issues, offering an intimate glimpse into her ongoing journey towards self-love and acceptance. </p>
<p><br></p>
<p>You can find Ashira on instagram 

<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWlqZktsNlVPa3h0RU5aWUlRUDVNeUZ5UnZfd3xBQ3Jtc0tsM2JfVUhTUzF1VEJNMDMzZkpPYURzVVJrRFRMNzBQczg0QjZpOHVaNW5lSU02OVNXS1d6RFo4M2ZnMFRVMUxMR2VNS3NCMUE3NVU2RzE1QjNoN21NRmQyXzc2eGhJV0VkcWEtX3NNdkhTTU14OVNHbw&q=https%3A%2F%2Fwww.instagram.com%2Fashparaskevas%2F%3Fhl%3Den%25E2%2581%25A0&v=h7beGc0f6Mo" target="_blank" rel="nofollow">https://www.instagram.com/ashparaskev...</a>

If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.

 Please see more support options below:


Butterfly Foundation: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXRJRWNockpNT3BtVjNsWEFuejMxejcxQ1YxZ3xBQ3Jtc0trei1JdkMycThudU9lZmNhQlVibXRKT05HY25ubTBibnF5LV9NMTQ0MjVrdnhCRTNPR002RjZldlh3QWtSVnNTNVBySWJvWnJ5NzktVW5VWmFTNkdlenBWc2EtOWpqUHVsLXhoU0FmU296MmxEajcwbw&q=https%3A%2F%2Fbutterfly.org.au%2Fget-support%2Fhelpline%2F&v=h7beGc0f6Mo" target="_blank" rel="nofollow">https://butterfly.org.au/get-support/...</a>


Beyond Blue: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnF1NzN6blcyRnM2dUhOOVBpQndqV3pRdnlaQXxBQ3Jtc0tucW95ZTRUZ1RCNkJEeUx4bFFWQTI5NlgwZV9lVlctQW1iUXgyZmxod1lQdlpQZ1hxNGczNVJna2lmNWI5OWxxbGVGeUtwdGZFNFlxQzZHNjNwbTl1OEpQaFpnTTdqVmNzM01kR24tTnVwajlIWl81UQ&q=https%3A%2F%2Fwww.beyondblue.org.au%2F&v=h7beGc0f6Mo" target="_blank" rel="nofollow">https://www.beyondblue.org.au/</a>


The Black Dog Institute: <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmhNWm1UdG1DcFlfT2hoaWdnOGZFSGZIemNnd3xBQ3Jtc0trNjFmM1diY21XMHdoTDJqVG52bnU1WWN0M1R1OGNrYTR0UThqZVpmakhSNjUybTY1OVUxUDhDUlZsbE9LWTdUaWpuNlpBSmpmblJoT1BwMXdwcDZ2SGFtQTEyWU5FaXVpX0RwMVNMN0JENmRSM1Ytcw&q=https%3A%2F%2Fwww.blackdoginstitute.org.au%2F&v=h7beGc0f6Mo" target="_blank" rel="nofollow">https://www.blackdoginstitute.org.au/</a>

Produced by Head On Agency</p>]]></content:encoded><itunes:title>The Superpower of Vulnerability with Ash Paraskevas Part 2</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/c019wlxlhgpyn7knp9bapcct/wpzegg0wdo1vj6mivsa4vc0c.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2838</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Part two of my conversation with Ash Paraskevas. 
Ashira is a content creator and a vocal mental health advocate who embraces the raw and unfiltered aspects of daily life. With a fearless attitude, she doesn&#39;t shy away from the unglamorous parts of life, choosing instead to confront them and share her experiences. In this episode of &#34;Tell Me More,&#34; Ash generously opens up about her personal battles with mental health issues, offering an intimate glimpse into her ongoing journey towards self-love and acceptance. 
You can find Ashira on instagram 
https://www.instagram.com/ashparaskev...
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14.
Please see more support options below:
Butterfly Foundation: https://butterfly.org.au/get-support/...
Beyond Blue: https://www.beyondblue.org.au/
The Black Dog Institute: https://www.blackdoginstitute.org.au/
Produced by Head On Agency</itunes:summary></item><item><title>The Superpower of Vulnerability with Ash Paraskevas Part 1</title><description>Ashira is a content creator and a vocal mental health advocate who embraces the raw and unfiltered aspects of daily life. With a fearless attitude, she doesn&#39;t shy away from the unglamorous parts of life, choosing instead to confront them and share her experiences. In this episode of &#34;Tell Me More,&#34; Ash generously opens up about her personal battles with mental health issues, offering an intimate glimpse into her ongoing journey towards self-love and acceptance. 
You can find Ashira on instagram @ashparaskevas⁠
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠
Beyond Blue: ⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠
The Black Dog Institute: ⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠
Produced by Head On Agency 
⁠⁠⁠headon.agency⁠</description><guid isPermaLink="no">2bf2f4a6-e8a1-469b-929d-fed547504f5c</guid><pubDate>Mon, 08 Jan 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/eczt6w94wbogm83sy7pof553.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Ashira is a content creator and a vocal mental health advocate who embraces the raw and unfiltered aspects of daily life. With a fearless attitude, she doesn&#39;t shy away from the unglamorous parts of life, choosing instead to confront them and share her experiences. In this episode of &quot;Tell Me More,&quot; Ash generously opens up about her personal battles with mental health issues, offering an intimate glimpse into her ongoing journey towards self-love and acceptance. </p>
<p><br></p>
<p>You can find Ashira on instagram <a href="https://www.instagram.com/ashparaskevas/?hl=en⁠" target="_blank" rel="noopener noreferer">@ashparaskevas⁠</a></p>
<p><br></p>
<p>If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: </p>
<p>Butterfly Foundation: <a href="https://butterfly.org.au/get-support/helpline/">⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠</a></p>
<p>Beyond Blue: <a href="https://www.beyondblue.org.au/">⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠</a></p>
<p>The Black Dog Institute: <a href="https://www.blackdoginstitute.org.au/">⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠</a></p>
<p><br></p>
<p>Produced by Head On Agency </p>
<p><a href="headon.agency">⁠⁠⁠headon.agency⁠</a></p>]]></content:encoded><itunes:title>The Superpower of Vulnerability with Ash Paraskevas Part 1</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/eczt6w94wbogm83sy7pof553/sjqr0783sydyov8yxw8igz3p.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2631</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Ashira is a content creator and a vocal mental health advocate who embraces the raw and unfiltered aspects of daily life. With a fearless attitude, she doesn&#39;t shy away from the unglamorous parts of life, choosing instead to confront them and share her experiences. In this episode of &#34;Tell Me More,&#34; Ash generously opens up about her personal battles with mental health issues, offering an intimate glimpse into her ongoing journey towards self-love and acceptance. 
You can find Ashira on instagram @ashparaskevas⁠
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠⁠
Beyond Blue: ⁠⁠⁠https://www.beyondblue.org.au/⁠⁠⁠
The Black Dog Institute: ⁠⁠⁠https://www.blackdoginstitute.org.au/⁠⁠⁠
Produced by Head On Agency 
⁠⁠⁠headon.agency⁠</itunes:summary></item><item><title>Sobriety with Amanda E. White</title><description>Amanda E. White is a licensed therapist, author of the book &#34;Not Drinking Tonight&#34; and the host of the podcast &#34;Recovered-ish&#34;. The self proclaimed &#34;retired party girl&#34; is now 9 years sober and joins Tell Me More to discuss setting boundaries and reassessing your relationship with alcohol. 
You can find Amanda on instagram @therapyforwomen
and her website: amandaewhite.com
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠
Beyond Blue: ⁠⁠https://www.beyondblue.org.au/⁠⁠
The Black Dog Institute: ⁠⁠https://www.blackdoginstitute.org.au/⁠⁠
Produced by Head On Agency 
⁠⁠headon.agency</description><guid isPermaLink="no">628f418e-ad56-4555-8bc4-3caa24feb1c4</guid><pubDate>Mon, 01 Jan 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qb48v54f0jaddndwx4rgzqb8.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Amanda E. White is a licensed therapist, author of the book &quot;Not Drinking Tonight&quot; and the host of the podcast &quot;Recovered-ish&quot;. The self proclaimed &quot;retired party girl&quot; is now 9 years sober and joins Tell Me More to discuss setting boundaries and reassessing your relationship with alcohol. </p>
<p><br></p>
<p>You can find Amanda on instagram <a href="https://www.instagram.com/therapyforwomen/?hl=en" target="_blank" rel="noopener noreferer">@therapyforwomen</a></p>
<p>and her website: <a href="http://amandaewhite.com">amandaewhite.com</a></p>
<p><br></p>
<p>If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: </p>
<p>Butterfly Foundation: <a href="https://butterfly.org.au/get-support/helpline/">⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠</a></p>
<p>Beyond Blue: <a href="https://www.beyondblue.org.au/">⁠⁠https://www.beyondblue.org.au/⁠⁠</a></p>
<p>The Black Dog Institute: <a href="https://www.blackdoginstitute.org.au/">⁠⁠https://www.blackdoginstitute.org.au/⁠⁠</a></p>
<p><br></p>
<p>Produced by Head On Agency </p>
<p><a href="headon.agency">⁠⁠headon.agency</a><br></p>]]></content:encoded><itunes:title>Sobriety with Amanda E. White</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/qb48v54f0jaddndwx4rgzqb8/ztz3z1fwugp6222rgajbfdhs.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3216</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Amanda E. White is a licensed therapist, author of the book &#34;Not Drinking Tonight&#34; and the host of the podcast &#34;Recovered-ish&#34;. The self proclaimed &#34;retired party girl&#34; is now 9 years sober and joins Tell Me More to discuss setting boundaries and reassessing your relationship with alcohol. 
You can find Amanda on instagram @therapyforwomen
and her website: amandaewhite.com
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠⁠https://butterfly.org.au/get-support/helpline/⁠⁠
Beyond Blue: ⁠⁠https://www.beyondblue.org.au/⁠⁠
The Black Dog Institute: ⁠⁠https://www.blackdoginstitute.org.au/⁠⁠
Produced by Head On Agency 
⁠⁠headon.agency</itunes:summary></item><item><title>Surviving to Thriving with Jelena Dokic</title><description>Jelena is a former professional tennis player who reached as high as number 4 in the world rankings. From overcoming mental health struggles and domestic violence to reaching the pinnacles of professional sport and becoming a best selling author, Jelena&#39;s story is remarkable and one from victim to surviving to thriving. 
Jelena&#39;s book &#34;Fearless&#34; is available in all good bookstores. 
www.instagram.com/dokic_jelena
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠https://butterfly.org.au/get-support/helpline/⁠
Beyond Blue: ⁠https://www.beyondblue.org.au/⁠
The Black Dog Institute: ⁠https://www.blackdoginstitute.org.au/⁠
Produced by Head On Agency 
⁠headon.agency</description><guid isPermaLink="no">1586b0da-a9ed-42c5-87e5-17cc236f79b9</guid><pubDate>Mon, 25 Dec 2023 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/eo3uhdtclow1wn247q7cj10t.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Jelena is a former professional tennis player who reached as high as number 4 in the world rankings. From overcoming mental health struggles and domestic violence to reaching the pinnacles of professional sport and becoming a best selling author, Jelena&#39;s story is remarkable and one from victim to surviving to thriving. </p>
<p><br></p>
<p>Jelena&#39;s book &quot;Fearless&quot; is available in all good bookstores. </p>
<p><br></p>
<p><a href="www.instagram.com/dokic_jelena" target="_blank" rel="noopener noreferer">www.instagram.com/dokic_jelena</a></p>
<p><br></p>
<p>If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: </p>
<p>Butterfly Foundation: <a href="https://butterfly.org.au/get-support/helpline/">⁠https://butterfly.org.au/get-support/helpline/⁠</a></p>
<p>Beyond Blue: <a href="https://www.beyondblue.org.au/">⁠https://www.beyondblue.org.au/⁠</a></p>
<p>The Black Dog Institute: <a href="https://www.blackdoginstitute.org.au/">⁠https://www.blackdoginstitute.org.au/⁠</a></p>
<p><br></p>
<p>Produced by Head On Agency </p>
<p><a href="headon.agency">⁠headon.agency</a></p>]]></content:encoded><itunes:title>Surviving to Thriving with Jelena Dokic</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/eo3uhdtclow1wn247q7cj10t/j26e3a4jswbp90a8cbr5sztx.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Jelena is a former professional tennis player who reached as high as number 4 in the world rankings. From overcoming mental health struggles and domestic violence to reaching the pinnacles of professional sport and becoming a best selling author, Jelena&#39;s story is remarkable and one from victim to surviving to thriving. 
Jelena&#39;s book &#34;Fearless&#34; is available in all good bookstores. 
www.instagram.com/dokic_jelena
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: ⁠https://butterfly.org.au/get-support/helpline/⁠
Beyond Blue: ⁠https://www.beyondblue.org.au/⁠
The Black Dog Institute: ⁠https://www.blackdoginstitute.org.au/⁠
Produced by Head On Agency 
⁠headon.agency</itunes:summary></item><item><title>Hanging By a Thread with Erin Deering</title><description>Erin is an incredible entrepreneur who at 27 co-founded Triangl Swimwear and has been listed as one of Australia&#39;s Top Richest People under 40. At the height of this success her mental health was at its lowest point. Erin joins us to talk about the struggles with relationship, eating disorder and more. 
Erin&#39;s book &#34;Hanging By a Thread&#34; is available in all good bookstores and as an audiobook. 
www.instagram.com/erinkdeering
https://www.erindeering.com/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: https://butterfly.org.au/get-support/helpline/
Beyond Blue: https://www.beyondblue.org.au/
The Black Dog Institute: https://www.blackdoginstitute.org.au/
Produced by Head On Agency 
headon.agency</description><guid isPermaLink="no">419e7c5f-9d35-4fb1-9311-8b73ebf74b74</guid><pubDate>Mon, 18 Dec 2023 20:03:18 -0000</pubDate><enclosure url="https://episode.flightcast.com/gknuv8erl97tu2muv9wr8pfv.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Erin is an incredible entrepreneur who at 27 co-founded Triangl Swimwear and has been listed as one of Australia&#39;s Top Richest People under 40. At the height of this success her mental health was at its lowest point. Erin joins us to talk about the struggles with relationship, eating disorder and more. </p>
<p><br></p>
<p>Erin&#39;s book &quot;Hanging By a Thread&quot; is available in all good bookstores and as an audiobook. </p>
<p><br></p>
<p><a href="www.instagram.com/erinkdeering" target="_blank" rel="noopener noreferer">www.instagram.com/erinkdeering</a></p>
<p><a href="https://www.erindeering.com/" target="_blank" rel="noopener noreferer">https://www.erindeering.com/</a></p>
<p><br></p>
<p>If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: </p>
<p>Butterfly Foundation: <a href="https://butterfly.org.au/get-support/helpline/" target="_blank" rel="noopener noreferer">https://butterfly.org.au/get-support/helpline/</a></p>
<p>Beyond Blue: <a href="https://www.beyondblue.org.au/" target="_blank" rel="noopener noreferer">https://www.beyondblue.org.au/</a></p>
<p>The Black Dog Institute: <a href="https://www.blackdoginstitute.org.au/" target="_blank" rel="noopener noreferer">https://www.blackdoginstitute.org.au/</a></p>
<p><br></p>
<p>Produced by Head On Agency </p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>]]></content:encoded><itunes:title>Hanging By a Thread with Erin Deering</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/gknuv8erl97tu2muv9wr8pfv/odj6134q1eqtsj3ituz40imk.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3564</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Erin is an incredible entrepreneur who at 27 co-founded Triangl Swimwear and has been listed as one of Australia&#39;s Top Richest People under 40. At the height of this success her mental health was at its lowest point. Erin joins us to talk about the struggles with relationship, eating disorder and more. 
Erin&#39;s book &#34;Hanging By a Thread&#34; is available in all good bookstores and as an audiobook. 
www.instagram.com/erinkdeering
https://www.erindeering.com/
If you or someone you know is struggling with any topics discussed in this episode please contact Lifeline on 13 11 14. Please see more support options below: 
Butterfly Foundation: https://butterfly.org.au/get-support/helpline/
Beyond Blue: https://www.beyondblue.org.au/
The Black Dog Institute: https://www.blackdoginstitute.org.au/
Produced by Head On Agency 
headon.agency</itunes:summary></item><item><title>Fertility with Ceci Jeffries</title><description>Ceci Jeffries is the the founder of Fertility Collective, a support, coaching and fertility support service and community. Ceci is passionate about giving the emotional impact of fertility issues and treatments the attention they deserve. We dive deeper into personal experiences and all the highs and lows involved involved in conceiving. 
You can find Ceci on instagram @ceci_fertilitycollective
And the Fertility Collective https://fertilitycollective.org/fertility-collective-membership
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">4e14ce29-d1be-4202-b8ed-3453f5ebfe59</guid><pubDate>Mon, 11 Dec 2023 21:59:05 -0000</pubDate><enclosure url="https://episode.flightcast.com/gt1gzoi5uvay4yte722bnzwl.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Ceci Jeffries is the the founder of Fertility Collective, a support, coaching and fertility support service and community. Ceci is passionate about giving the emotional impact of fertility issues and treatments the attention they deserve. We dive deeper into personal experiences and all the highs and lows involved involved in conceiving. </p>
<p><br></p>
<p>You can find Ceci on instagram <a href="https://www.instagram.com/ceci_fertilitycollective/" target="_blank" rel="noopener noreferer">@ceci_fertilitycollective</a></p>
<p>And the Fertility Collective <a href="https://fertilitycollective.org/fertility-collective-membership" target="_blank" rel="noopener noreferer">https://fertilitycollective.org/fertility-collective-membership</a></p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="www.headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>]]></content:encoded><itunes:title>Fertility with Ceci Jeffries</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/gt1gzoi5uvay4yte722bnzwl/p3ph80qer5ky5yiduquerg64.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2659</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Ceci Jeffries is the the founder of Fertility Collective, a support, coaching and fertility support service and community. Ceci is passionate about giving the emotional impact of fertility issues and treatments the attention they deserve. We dive deeper into personal experiences and all the highs and lows involved involved in conceiving. 
You can find Ceci on instagram @ceci_fertilitycollective
And the Fertility Collective https://fertilitycollective.org/fertility-collective-membership
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>Coming Out with Paul Versace</title><description>Paul Versace aka Styled by Bloom is one of Australia&#39;s most sort after fashion stylists and happens to be one my best friends. On this episode Paul tells us more about coming out at 29. 
This episode is sponsored in part by Eleven Australia.
For an exclusive Tell Me More offer from Eleven Australia follow this link:
⁠https://elevenaustralia.au/tellmemore⁠
You can find Paul on instagram @styledbybloom 
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">3b1e86f0-84f9-449d-af89-ca2c745f1828</guid><pubDate>Mon, 04 Dec 2023 22:24:39 -0000</pubDate><enclosure url="https://episode.flightcast.com/l5els2omjlfinqy842bqizti.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Paul Versace aka Styled by Bloom is one of Australia&#39;s most sort after fashion stylists and happens to be one my best friends. On this episode Paul tells us more about coming out at 29. </p>
<p><br></p>
<p>This episode is sponsored in part by Eleven Australia.<br></p>
<p>For an exclusive Tell Me More offer from Eleven Australia follow this link:<br></p>
<p><a href="https://elevenaustralia.au/pages/tell-me-more?utm_source=Podcast&utm_medium=referral&utm_campaign=TellMeMore&utm_id=TellMeMore" target="_blank" rel="noopener noreferer">⁠https://elevenaustralia.au/tellmemore⁠</a></p>
<p><br></p>
<p>You can find Paul on instagram <a href="https://www.instagram.com/styledbybloom_" target="_blank" rel="noopener noreferer">@styledbybloom </a></p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>
<p><br></p>]]></content:encoded><itunes:title>Coming Out with Paul Versace</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/l5els2omjlfinqy842bqizti/uutddws8o1t15147nmw2gcfj.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Paul Versace aka Styled by Bloom is one of Australia&#39;s most sort after fashion stylists and happens to be one my best friends. On this episode Paul tells us more about coming out at 29. 
This episode is sponsored in part by Eleven Australia.
For an exclusive Tell Me More offer from Eleven Australia follow this link:
⁠https://elevenaustralia.au/tellmemore⁠
You can find Paul on instagram @styledbybloom 
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>Grief with Brooke Warne</title><description>Brooke Warne is a cooking enthusiast with a love for fashion and family. She has spent her entire life in the public eye, as the daughter of ‘the spin-king’ Shane Warne. Today, Brooke is with us to talk candidly about her experience with grief and dealing with the loss of her beloved dad in such a public way. 
This episode is sponsored in part by Eleven Australia. 
For an exclusive Tell Me More offer from Eleven Australia follow this link: 
https://elevenaustralia.au/tellmemore
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">77df7789-70c5-42d8-8dcf-f1308e59f281</guid><pubDate>Tue, 28 Nov 2023 22:33:48 -0000</pubDate><enclosure url="https://episode.flightcast.com/phsvc1d6cxa9cae3pgfkq3c3.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Brooke Warne is a cooking enthusiast with a love for fashion and family. She has spent her entire life in the public eye, as the daughter of ‘the spin-king’ Shane Warne. Today, Brooke is with us to talk candidly about her experience with grief and dealing with the loss of her beloved dad in such a public way. </p>
<p><br></p>
<p>This episode is sponsored in part by Eleven Australia. </p>
<p>For an exclusive Tell Me More offer from Eleven Australia follow this link: </p>
<p><a href="https://elevenaustralia.au/tellmemore" target="_blank" rel="noopener noreferer">https://elevenaustralia.au/tellmemore</a></p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>]]></content:encoded><itunes:title>Grief with Brooke Warne</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/phsvc1d6cxa9cae3pgfkq3c3/x32gpouagihl4ffytcv0pxpp.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Brooke Warne is a cooking enthusiast with a love for fashion and family. She has spent her entire life in the public eye, as the daughter of ‘the spin-king’ Shane Warne. Today, Brooke is with us to talk candidly about her experience with grief and dealing with the loss of her beloved dad in such a public way. 
This episode is sponsored in part by Eleven Australia. 
For an exclusive Tell Me More offer from Eleven Australia follow this link: 
https://elevenaustralia.au/tellmemore
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>Welcome To Tell Me More</title><description>Hey, welcome to Tell Me More. In this introduction episode I talk about why I wanted to start this podcast, navigating my private life in the public eye and the media&#39;s portrayal. 
Thanks for listening and be sure to subscribe/follow the podcast. 
Produced by Head On Agency
headon.agency</description><guid isPermaLink="no">187836e5-7078-45fa-b41c-7e1bd5b26d03</guid><pubDate>Mon, 20 Nov 2023 21:07:28 -0000</pubDate><enclosure url="https://episode.flightcast.com/bqk97oacuge6kj609yzxtzw1.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Hey, welcome to Tell Me More. In this introduction episode I talk about why I wanted to start this podcast, navigating my private life in the public eye and the media&#39;s portrayal. </p>
<p><br></p>
<p>Thanks for listening and be sure to subscribe/follow the podcast. </p>
<p><br></p>
<p>Produced by Head On Agency</p>
<p><a href="www.headon.agency" target="_blank" rel="noopener noreferer">headon.agency</a></p>]]></content:encoded><itunes:title>Welcome To Tell Me More</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/bqk97oacuge6kj609yzxtzw1/rk3m78ojr8qiemkq6gayxm9y.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Hey, welcome to Tell Me More. In this introduction episode I talk about why I wanted to start this podcast, navigating my private life in the public eye and the media&#39;s portrayal. 
Thanks for listening and be sure to subscribe/follow the podcast. 
Produced by Head On Agency
headon.agency</itunes:summary></item><item><title>Tell Me More Trailer</title><description>Welcome to Tell Me More with Olivia Molly Rogers</description><guid isPermaLink="no">6af8e640-0f61-4cce-aee7-9d3b91d17e1c</guid><pubDate>Mon, 13 Nov 2023 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/h57adtkkd1pm9af9cv8lzdi7.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p>Welcome to Tell Me More with Olivia Molly Rogers</p>]]></content:encoded><itunes:title>Tell Me More Trailer</itunes:title><itunes:image href="https://files.flightcast.com/episode-imports/images/zwe9zwwr9bz2uxpt2q0i8h35/h57adtkkd1pm9af9cv8lzdi7/r7f2wsoe535gwazce1u95xzv.jpg"></itunes:image><itunes:episodeType>trailer</itunes:episodeType><itunes:duration>26</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>Welcome to Tell Me More with Olivia Molly Rogers</itunes:summary></item></channel></rss>