<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Vain-ish</title><link>https://www.listnr.com/</link><description>&lt;p&gt;Bec Judd and Jess Roberts are done with the smoke and mirrors and want you to know what it &lt;em&gt;actually&lt;/em&gt; takes to look this good with their new LiSTNR podcast, &lt;em&gt;Vain-ish.&lt;/em&gt; Together, Bec and Jess are pulling back the curtain on the beauty routines, wellness trends, and behind-the-scenes treatments that often get glossed over on Instagram &amp;ndash; and they&amp;rsquo;re not holding anything back.&lt;/p&gt;
&lt;p&gt;Each episode delves into a new corner of beauty culture with experts, doctors and celeb guests weighing in too. It&#39;s endless laughs, and zero filler (okay,&amp;nbsp;&lt;em&gt;some&lt;/em&gt; filler), so are you ready to get just a little &lt;em&gt;Vain-ish?&lt;/em&gt;&lt;/p&gt;</description><language>en-us</language><copyright>2026 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms</copyright><lastBuildDate>Thu, 20 Aug 2026 20:27:43 -0000</lastBuildDate><pubDate>Wed, 19 Aug 2026 19:00:00 -0000</pubDate><docs>https://rss2.flightcast.com/y7v9yvswpsyd8wooujxoiew2.xml</docs><generator>Flightcast RSS Feed Generator</generator><image><title>Vain-ish</title><url>https://files.flightcast.com/workspaces/e8s4riyvbd02ssaf04zhy4ct/podcasts/y7v9yvswpsyd8wooujxoiew2/jdzoe9jdx5hi14jhwchnqgh4.jpg</url><link>https://www.listnr.com/</link></image><atom:link rel="self" href="https://rss2.flightcast.com/y7v9yvswpsyd8wooujxoiew2.xml" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:image href="https://files.flightcast.com/workspaces/e8s4riyvbd02ssaf04zhy4ct/podcasts/y7v9yvswpsyd8wooujxoiew2/jdzoe9jdx5hi14jhwchnqgh4.jpg"></itunes:image><itunes:author>LiSTNR</itunes:author><itunes:owner><itunes:name>LiSTNR Support</itunes:name><itunes:email>support@LiSTNR.com</itunes:email></itunes:owner><itunes:summary>&lt;p&gt;Bec Judd and Jess Roberts are done with the smoke and mirrors and want you to know what it &lt;em&gt;actually&lt;/em&gt; takes to look this good with their new LiSTNR podcast, &lt;em&gt;Vain-ish.&lt;/em&gt; Together, Bec and Jess are pulling back the curtain on the beauty routines, wellness trends, and behind-the-scenes treatments that often get glossed over on Instagram &amp;ndash; and they&amp;rsquo;re not holding anything back.&lt;/p&gt;
&lt;p&gt;Each episode delves into a new corner of beauty culture with experts, doctors and celeb guests weighing in too. It&#39;s endless laughs, and zero filler (okay,&amp;nbsp;&lt;em&gt;some&lt;/em&gt; filler), so are you ready to get just a little &lt;em&gt;Vain-ish?&lt;/em&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:category text="Arts"><itunes:category text="Fashion &amp; Beauty"></itunes:category></itunes:category><podcast:locked owner="support@LiSTNR.com">no</podcast:locked><item><title>Jamie-Lee Price Tell All</title><description>Australian Diamonds netballer and Liz Ellis Award winner Jamie-Lee Price talks beauty in elite sport, from game-day makeup and skincare disasters to spray tan struggles and the unexpected hack she swears by for dry lips.

Jamie-Lee opens up about the recent Commonwealth Games, the viral dress moment, her recovery rituals and what’s next - including her upcoming wedding.

Find us on Instagram: @vainishpodcast and thanks to our guest Jamie-Lee Price.

Hosts: @becjudd and @jessierobertsx 
Producer: Liza Altarejos
Audio Imager: Chris Marsh
Video Producer: Justin Hill

Find more great podcasts at LiSTNR</description><guid isPermaLink="false">flightcast:01M0C5MFKSX4PRBP6BWCC1QTTX</guid><pubDate>Wed, 19 Aug 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01M0C5MFKSNZYJQG6ERNBT9TXF.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p class="text-node">Australian Diamonds netballer and Liz Ellis Award winner Jamie-Lee Price talks beauty in elite sport, from game-day makeup and skincare disasters to spray tan struggles and the unexpected hack she swears by for dry lips.</p><p class="text-node">Jamie-Lee opens up about the recent Commonwealth Games, the viral dress moment, her recovery rituals and what’s next - including her upcoming wedding.</p><p class="text-node">Find us on Instagram: <a target="" rel="noopener noreferrer nofollow" class="link" href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a target="" rel="noopener noreferrer nofollow" class="link" href="https://netball.com.au/player/jamie-lee-price">Jamie-Lee Price</a>.</p><p class="text-node"><strong>Hosts:</strong> <a target="" rel="noopener noreferrer nofollow" class="link" href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and <a target="" rel="noopener noreferrer nofollow" class="link" href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx </a><br><strong>Producer:</strong> Liza Altarejos<br><strong>Audio Imager:</strong> Chris Marsh<br><strong>Video Producer:</strong> Justin Hill</p><p class="text-node"><em>Find more great podcasts at</em> <a target="" rel="noopener noreferrer nofollow" class="link" href="http://www.listnr.com">LiSTNR</a></p><p class="text-node"></p>]]></content:encoded><itunes:title>Jamie-Lee Price Tell All</itunes:title><itunes:image href="https://files.flightcast.com/workspaces/e8s4riyvbd02ssaf04zhy4ct/podcasts/y7v9yvswpsyd8wooujxoiew2/jdzoe9jdx5hi14jhwchnqgh4.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2020</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>64</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Australian Diamonds netballer and Liz Ellis Award winner Jamie-Lee Price talks beauty in elite sport, from game-day makeup and skincare disasters to spray tan struggles and the unexpected hack she swears by for dry lips.

Jamie-Lee opens up about the recent Commonwealth Games, the viral dress moment, her recovery rituals and what’s next - including her upcoming wedding.

Find us on Instagram: @vainishpodcast and thanks to our guest Jamie-Lee Price.

Hosts: @becjudd and @jessierobertsx 
Producer: Liza Altarejos
Audio Imager: Chris Marsh
Video Producer: Justin Hill

Find more great podcasts at LiSTNR</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/01M0C5MFKSNZYJQG6ERNBT9TXF.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>5 Things Worth the Money</title><description>Bec and Jess reveal what they think is genuinely worth spending money on - from everyday life upgrades to a few very specific indulgences. Find out what makes the cut.
Then, they unpack the trend of 40-year-old women dating men in their 20s. What’s behind it, and what’s the appeal?
Plus, Jess shares her fake-tanning routine, including her go-to products, application tips and the unexpected trick she uses to remove tan without all the scrubbing.
Find us on Instagram: @vainishpodcast 
Hosts: @becjudd and @jessierobertsx 
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at LiSTNR</description><guid isPermaLink="false">flightcast:01M06SVHHS243V3730AY7MFNDJ</guid><pubDate>Tue, 18 Aug 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01M06SVHHSDEZS0BEGTDA5P92K.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p class="text-node">Bec and Jess reveal what they think is genuinely worth spending money on - from everyday life upgrades to a few very specific indulgences. Find out what makes the cut.<br>Then, they unpack the trend of 40-year-old women dating men in their 20s. What’s behind it, and what’s the appeal?<br>Plus, Jess shares her fake-tanning routine, including her go-to products, application tips and the unexpected trick she uses to remove tan without all the scrubbing.<br>Find us on Instagram: <a target="" rel="noopener noreferrer nofollow" class="link" href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast </a><br>Hosts: <a target="" rel="noopener noreferrer nofollow" class="link" href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and <a target="" rel="noopener noreferrer nofollow" class="link" href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx </a><br>Producer: Liza Altarejos <br>Audio Imager: Chris Marsh <br>Video Producer: Justin Hill<br>Find more great podcasts at <a target="" rel="noopener noreferrer nofollow" class="link" href="https://www.listnr.com">LiSTNR</a><br></p>]]></content:encoded><itunes:title>5 Things Worth the Money</itunes:title><itunes:image href="https://files.flightcast.com/workspaces/e8s4riyvbd02ssaf04zhy4ct/podcasts/y7v9yvswpsyd8wooujxoiew2/jdzoe9jdx5hi14jhwchnqgh4.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>63</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Bec and Jess reveal what they think is genuinely worth spending money on - from everyday life upgrades to a few very specific indulgences. Find out what makes the cut.
Then, they unpack the trend of 40-year-old women dating men in their 20s. What’s behind it, and what’s the appeal?
Plus, Jess shares her fake-tanning routine, including her go-to products, application tips and the unexpected trick she uses to remove tan without all the scrubbing.
Find us on Instagram: @vainishpodcast 
Hosts: @becjudd and @jessierobertsx 
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at LiSTNR</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/01M06SVHHSDEZS0BEGTDA5P92K.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Keratin Bonds: Don’t Look Until the End</title><description>It&amp;rsquo;s a Vain-ish first! Multi-award winning celebrity hairstylist Kirby Lago and master senior stylist Olivia Moen join Bec and Jess in the studio for a full keratin bond hair extension transformation - with one catch: the girls won&amp;rsquo;t see their new hair until the very end.
Kirby takes us through the application process, aftercare, maintenance and who keratin bonds might suit, while answering your listener questions along the way.
The transformation unfolds throughout the episode - but will Bec and Jess love the final reveal?
Find us on Instagram: @vainishpodcast, and thanks to our guests Kirby Lago and Olivia Moen 
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">524c726b-8e53-45f1-812f-b49c004dea2a</guid><pubDate>Wed, 12 Aug 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/mpqc5fbxtz9pxh1493xa5wmg.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="212" data-end="463">It&rsquo;s a Vain-ish first! Multi-award winning celebrity hairstylist Kirby Lago and master senior stylist Olivia Moen join Bec and Jess in the studio for a full keratin bond hair extension transformation - with one catch: the girls won&rsquo;t see their new hair until the very end.</p> <p data-start="465" data-end="628">Kirby takes us through the application process, aftercare, maintenance and who keratin bonds might suit, while answering your listener questions along the way.</p> <p data-start="630" data-end="726" data-is-last-node="" data-is-only-node="">The transformation unfolds throughout the episode - but will Bec and Jess love the final reveal?</p> <p data-start="630" data-end="726" data-is-last-node="" data-is-only-node="">Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guests <a href="https://www.pelobylago.com/our-team">Kirby Lago</a> and <a href="https://www.pelobylago.com/our-team">Olivia Moen</a>&nbsp;</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Keratin Bonds: Don’t Look Until the End</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/jmj8g7ht8j3d9kqxlg7n3xbp-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3133</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>62</itunes:episode><itunes:season>2</itunes:season><itunes:summary>It&amp;rsquo;s a Vain-ish first! Multi-award winning celebrity hairstylist Kirby Lago and master senior stylist Olivia Moen join Bec and Jess in the studio for a full keratin bond hair extension transformation - with one catch: the girls won&amp;rsquo;t see their new hair until the very end.
Kirby takes us through the application process, aftercare, maintenance and who keratin bonds might suit, while answering your listener questions along the way.
The transformation unfolds throughout the episode - but will Bec and Jess love the final reveal?
Find us on Instagram: @vainishpodcast, and thanks to our guests Kirby Lago and Olivia Moen 
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/mpqc5fbxtz9pxh1493xa5wmg.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Unhinged, Underprepared &amp; Overpacked</title><description>Bec and Jess are back from their family holidays and, unsurprisingly, there&amp;rsquo;s a lot to unpack. Bec escaped to Broome, while Jess headed to Vietnam - although getting there wasn&amp;rsquo;t quite as straightforward as planned.
The girls recap the highs, the lows and the moments they definitely didn&amp;rsquo;t see coming, from travel mishaps and unexpected injuries to questionable spending decisions and a very Vain-ish reunion in Thredbo that ended with a dramatic encounter with the snow.
Plus, what they wish they&amp;rsquo;d packed, the best things they spent their money on, and the beauty and fashion essentials that made the cut.
Find us on Instagram: @vainishpodcast
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">3791f722-5256-4f49-9ec6-b49c004da212</guid><pubDate>Tue, 11 Aug 2026 22:56:02 -0000</pubDate><enclosure url="https://episode.flightcast.com/zefbergcupa4fdai0egbqmhb.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Bec and Jess are back from their family holidays and, unsurprisingly, there&rsquo;s a lot to unpack. Bec escaped to Broome, while Jess headed to Vietnam - although getting there wasn&rsquo;t quite as straightforward as planned.</p> <p>The girls recap the highs, the lows and the moments they definitely didn&rsquo;t see coming, from travel mishaps and unexpected injuries to questionable spending decisions and a very Vain-ish reunion in Thredbo that ended with a dramatic encounter with the snow.</p> <p>Plus, what they wish they&rsquo;d packed, the best things they spent their money on, and the beauty and fashion essentials that made the cut.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Unhinged, Underprepared &amp; Overpacked</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/r0vdegyiyx78zk0t7yk2b20l-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>61</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Bec and Jess are back from their family holidays and, unsurprisingly, there&amp;rsquo;s a lot to unpack. Bec escaped to Broome, while Jess headed to Vietnam - although getting there wasn&amp;rsquo;t quite as straightforward as planned.
The girls recap the highs, the lows and the moments they definitely didn&amp;rsquo;t see coming, from travel mishaps and unexpected injuries to questionable spending decisions and a very Vain-ish reunion in Thredbo that ended with a dramatic encounter with the snow.
Plus, what they wish they&amp;rsquo;d packed, the best things they spent their money on, and the beauty and fashion essentials that made the cut.
Find us on Instagram: @vainishpodcast
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/zefbergcupa4fdai0egbqmhb.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Darren Palmer Opens Up About His Hair Transplant</title><description>Hair loss can affect confidence at any age, and Darren Palmer is sharing his experience. The interior designer and television personality opens up about his decision to have a hair transplant, what the process was really like, why he chose to have it done in Australia, and the practical tip he has for men considering a hair transplant. He also shares the post-procedure do&#39;s and don&#39;ts he learned along the way.
Interested to know more about hair loss? Listen to our episode with Dr Sean Arendse Why Is My Hair Falling Out?
This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.
Find us on Instagram: @vainishpodcast, and thanks to our guest Darren Palmer
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">2ce3b94b-6e4a-4f97-b080-b498001ae293</guid><pubDate>Wed, 05 Aug 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/o9ff3ekryrd170vk2rmnhy4g.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Hair loss can affect confidence at any age, and Darren Palmer is sharing his experience. The interior designer and television personality opens up about his decision to have a hair transplant, what the process was really like, why he chose to have it done in Australia, and the practical tip he has for men considering a hair transplant. He also shares the post-procedure do's and don'ts he learned along the way.</p> <p>Interested to know more about hair loss? Listen to our episode with Dr Sean Arendse <a href="https://listnr.link/HairLoss">Why Is My Hair Falling Out?</a></p> <p>This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://darrenpalmer.com/pages/about">Darren Palmer</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Darren Palmer Opens Up About His Hair Transplant</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/ewgnjwkxn9sm45q3e191os1h-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1178</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>60</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Hair loss can affect confidence at any age, and Darren Palmer is sharing his experience. The interior designer and television personality opens up about his decision to have a hair transplant, what the process was really like, why he chose to have it done in Australia, and the practical tip he has for men considering a hair transplant. He also shares the post-procedure do&#39;s and don&#39;ts he learned along the way.
Interested to know more about hair loss? Listen to our episode with Dr Sean Arendse Why Is My Hair Falling Out?
This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.
Find us on Instagram: @vainishpodcast, and thanks to our guest Darren Palmer
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/o9ff3ekryrd170vk2rmnhy4g.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Darren Palmer Tell All</title><description>Best known as the much-loved judge on The Block and one of Australia&#39;s leading interior designers, Darren Palmer joins us for a candid Tell All that&#39;s just as relevant for the men in your life as it is for you. Darren opens up about the cosmetic treatments he&amp;rsquo;s tried, the ones he wishes he&amp;rsquo;d skipped, and his experience receiving an ADHD diagnosis later in life. He shares the grooming lessons he&amp;rsquo;s learned from his husband, a cosmetics industry expert, plus the essential routines every man should know. We also talk confidence, ageing, the unexpected impact of paparazzi attention, and why strength training has become a non-negotiable part of his life.
This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.
Find us on Instagram: @vainishpodcast, and thanks to our guest Darren Palmer
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">224c49a6-e0d7-4ca5-b62d-b498001a20e1</guid><pubDate>Tue, 04 Aug 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/schtizdmz88jg3vgd6ccwjq4.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Best known as the much-loved judge on <em>The Block</em> and one of Australia's leading interior designers, Darren Palmer joins us for a candid Tell All that's just as relevant for the men in your life as it is for you. Darren opens up about the cosmetic treatments he&rsquo;s tried, the ones he wishes he&rsquo;d skipped, and his experience receiving an ADHD diagnosis later in life. He shares the grooming lessons he&rsquo;s learned from his husband, a cosmetics industry expert, plus the essential routines every man should know.&nbsp;We also talk confidence, ageing, the unexpected impact of paparazzi attention, and why strength training has become a non-negotiable part of his life.</p> <p>This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://darrenpalmer.com/pages/about">Darren Palmer</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Darren Palmer Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/ex86boq7jclbyq0aw1qlmdlp-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>59</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Best known as the much-loved judge on The Block and one of Australia&#39;s leading interior designers, Darren Palmer joins us for a candid Tell All that&#39;s just as relevant for the men in your life as it is for you. Darren opens up about the cosmetic treatments he&amp;rsquo;s tried, the ones he wishes he&amp;rsquo;d skipped, and his experience receiving an ADHD diagnosis later in life. He shares the grooming lessons he&amp;rsquo;s learned from his husband, a cosmetics industry expert, plus the essential routines every man should know. We also talk confidence, ageing, the unexpected impact of paparazzi attention, and why strength training has become a non-negotiable part of his life.
This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.
Find us on Instagram: @vainishpodcast, and thanks to our guest Darren Palmer
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/schtizdmz88jg3vgd6ccwjq4.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Ellie Gonsalves Tell All</title><description>Model, actress and producer Ellie Gonsalves sets the record straight on the long-running rumours about having her ribs removed, shares her surprisingly hands-on beauty routine, and reveals how working in Hollywood has changed the way she views beauty. Plus, we chat affordable beauty buys, wellness, self-confidence and, of course, Ellie&#39;s most Vain-ish moment.
This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.
Find us on Instagram: @vainishpodcast, and thanks to our guest Ellie Gonsalves
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">a38c7fc7-f8d6-4c08-8eab-b48a002517f6</guid><pubDate>Tue, 28 Jul 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/nwwpkv5mg0vczwqu1nyaja0m.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Model, actress and producer Ellie Gonsalves sets the record straight on the long-running rumours about having her ribs removed, shares her surprisingly hands-on beauty routine, and reveals how working in Hollywood has changed the way she views beauty. Plus, we chat affordable beauty buys, wellness, self-confidence and, of course, Ellie's most Vain-ish moment.</p> <p>This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://www.elliegonsalves.com/">Ellie Gonsalves</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Ellie Gonsalves Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/e19wpf44ewmexs212lmsivfc-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3237</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>58</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Model, actress and producer Ellie Gonsalves sets the record straight on the long-running rumours about having her ribs removed, shares her surprisingly hands-on beauty routine, and reveals how working in Hollywood has changed the way she views beauty. Plus, we chat affordable beauty buys, wellness, self-confidence and, of course, Ellie&#39;s most Vain-ish moment.
This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.
Find us on Instagram: @vainishpodcast, and thanks to our guest Ellie Gonsalves
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/nwwpkv5mg0vczwqu1nyaja0m.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>DJ Havana Brown Tell All</title><description>She&#39;s one of Australia&#39;s most recognisable DJs, she&#39;s toured the world, and she&#39;s had us dancing to We Run the Night for over a decade. Havana Brown joins us to chat all things beauty, wellness, life on tour and the routines that keep her feeling her best. From bringing her own beauty light into the studio (a Vain-ish first!) to sharing her skincare, hair and wellness habits, Havana gives us a behind-the-scenes look at life on and off the stage. Plus, we chat food, fitness, affordable beauty finds, beauty trends she&#39;d never try again and, of course, her most Vain-ish moment.
This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.
Find us on Instagram: @vainishpodcast, and thanks to our guest DJ Havana Brown
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">3b46843d-8aa5-4f79-9c47-b488005f28e7</guid><pubDate>Tue, 21 Jul 2026 22:19:35 -0000</pubDate><enclosure url="https://episode.flightcast.com/o1vhksgjdydsjl0zbw9a7g0r.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>She's one of Australia's most recognisable DJs, she's toured the world, and she's had us dancing to <em>We Run the Night</em> for over a decade. Havana Brown joins us to chat all things beauty, wellness, life on tour and the routines that keep her feeling her best.&nbsp;From bringing her own beauty light into the studio (a Vain-ish first!) to sharing her skincare, hair and wellness habits, Havana gives us a behind-the-scenes look at life on and off the stage. Plus, we chat food, fitness, affordable beauty finds, beauty trends she'd never try again and, of course, her most Vain-ish moment.</p> <p>This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://www.instagram.com/djhavanabrown/?hl=en">DJ Havana Brown</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>DJ Havana Brown Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/c1pyk8lg3to80f3qnyolh2zo-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>57</itunes:episode><itunes:season>2</itunes:season><itunes:summary>She&#39;s one of Australia&#39;s most recognisable DJs, she&#39;s toured the world, and she&#39;s had us dancing to We Run the Night for over a decade. Havana Brown joins us to chat all things beauty, wellness, life on tour and the routines that keep her feeling her best. From bringing her own beauty light into the studio (a Vain-ish first!) to sharing her skincare, hair and wellness habits, Havana gives us a behind-the-scenes look at life on and off the stage. Plus, we chat food, fitness, affordable beauty finds, beauty trends she&#39;d never try again and, of course, her most Vain-ish moment.
This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.
Find us on Instagram: @vainishpodcast, and thanks to our guest DJ Havana Brown
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/o1vhksgjdydsjl0zbw9a7g0r.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Brooke Warne Tell All</title><description>The eldest daughter of Shane Warne and Simone Callahan, Brooke has grown up in the public eye while building her own community through fashion, food and lifestyle content. In this candid chat, Brooke opens up about life behind the scenes, sharing her everyday beauty routine, wellness rituals and the products she reaches for most. Plus, we chat Coachella, family, fitness, beauty splurges and Brooke&#39;s most Vain-ish moment.
This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.
Find us on Instagram: @vainishpodcast, and thanks to our guest Brooke Warne
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">2f4a578b-6736-4f20-a69e-b4870057e147</guid><pubDate>Tue, 14 Jul 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/t7i3i554rkdzs92se3l4tjrf.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>The eldest daughter of Shane Warne and Simone Callahan, Brooke has grown up in the public eye while building her own community through fashion, food and lifestyle content. In this candid chat, Brooke opens up about life behind the scenes, sharing her everyday beauty routine, wellness rituals and the products she reaches for most. Plus, we chat Coachella, family, fitness, beauty splurges and Brooke's most Vain-ish moment.</p> <p>This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://www.instagram.com/brookewarne/reels/?hl=en">Brooke Warne</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Brooke Warne Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/mbmuts4zbu4pwy56mtprnem3-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2663</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>56</itunes:episode><itunes:season>2</itunes:season><itunes:summary>The eldest daughter of Shane Warne and Simone Callahan, Brooke has grown up in the public eye while building her own community through fashion, food and lifestyle content. In this candid chat, Brooke opens up about life behind the scenes, sharing her everyday beauty routine, wellness rituals and the products she reaches for most. Plus, we chat Coachella, family, fitness, beauty splurges and Brooke&#39;s most Vain-ish moment.
This episode features personal experiences and opinions from our guest and is intended for entertainment and informational purposes only. It is not a recommendation for any specific product, treatment, or service. Please consult a qualified professional for advice relating to your own health or beauty needs.
Find us on Instagram: @vainishpodcast, and thanks to our guest Brooke Warne
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/t7i3i554rkdzs92se3l4tjrf.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Why Is My Hair Falling Out?</title><description>Hair loss is a common concern for both men and women, but what&#39;s actually causing it? Cosmetic and Emergency Medicine Physician Dr Sean Arendse helps make sense of the facts and myths surrounding hair loss. We discuss the differences between male and female hair loss, when it&#39;s worth seeking medical advice, the approaches that may be considered in clinical practice, and what the current evidence tells us about social media trends and emerging technologies.
This episode is intended for educational purposes only and does not constitute medical advice. It is not intended to promote or recommend any specific medicine, product, or treatment. If you have questions about your own health, please speak with a qualified healthcare professional.
Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Sean Arendse
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">598600eb-586b-4a1b-8f42-b47b003c05ca</guid><pubDate>Tue, 07 Jul 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/wsfxezaifzqsizl76pc7grzw.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Hair loss is a common concern for both men and women, but what's actually causing it?&nbsp;Cosmetic and Emergency Medicine Physician Dr Sean Arendse helps make sense of the facts and myths surrounding hair loss. We discuss the differences between male and female hair loss, when it's worth seeking medical advice, the approaches that may be considered in clinical practice, and what the current evidence tells us about social media trends and emerging technologies.<br><br>This episode is intended for educational purposes only and does not constitute medical advice. It is not intended to promote or recommend any specific medicine, product, or treatment. If you have questions about your own health, please speak with a qualified healthcare professional.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://flawlessrejuvenation.com.au/about-us/">Dr Sean Arendse</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Why Is My Hair Falling Out?</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/uk98sq4wssawhuoir373w5bl-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>55</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Hair loss is a common concern for both men and women, but what&#39;s actually causing it? Cosmetic and Emergency Medicine Physician Dr Sean Arendse helps make sense of the facts and myths surrounding hair loss. We discuss the differences between male and female hair loss, when it&#39;s worth seeking medical advice, the approaches that may be considered in clinical practice, and what the current evidence tells us about social media trends and emerging technologies.
This episode is intended for educational purposes only and does not constitute medical advice. It is not intended to promote or recommend any specific medicine, product, or treatment. If you have questions about your own health, please speak with a qualified healthcare professional.
Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Sean Arendse
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/wsfxezaifzqsizl76pc7grzw.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Effie Kats Tell All</title><description>She&amp;rsquo;s been at the top of our guest wish list since launching Vain-ish - Effie Kats is finally here! Founder of fashion labels Effie Kats and Bayse Brand, and now a new mum to daughter Roza, Effie opens up about motherhood, life after birth, her personal experience with plastic surgery, and the unexpected product in her beauty routine that we didn&#39;t see coming.
This episode discusses postnatal depression. If this brings up difficult feelings for you, support is available. In Australia, PANDA offers specialist support on 1300 726 306 or you can contact Lifeline for immediate assistance 24 hours 7 days a week on 13 11 14. You don&#39;t have to go through this alone.
Find us on Instagram: @vainishpodcast, and thanks to our guest Effie Kats
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">d692d5ba-515f-468d-8142-b479004c6fda</guid><pubDate>Tue, 30 Jun 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/u3ttpjvdyczpk7pbibm0rsp9.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>She&rsquo;s been at the top of our guest wish list since launching Vain-ish - Effie Kats is finally here! Founder of fashion labels Effie Kats and Bayse Brand, and now a new mum to daughter Roza, Effie opens up about motherhood, life after birth, her personal experience with plastic surgery, and the unexpected product in her beauty routine that we didn't see coming.</p> <p>This episode discusses postnatal depression. If this brings up difficult feelings for you, support is available. In Australia,&nbsp;<a href="https://www.panda.org.au/">PANDA</a>&nbsp;offers specialist support on 1300 726 306 or you can contact <a href="https://www.lifeline.org.au/">Lifeline</a> for immediate assistance 24 hours 7 days a week on 13 11 14. You don't have to go through this alone.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en" data-outlook-id="8b4a91ce-5805-42b9-821f-48d3e5c0d1a1">@vainishpodcast</a>, and thanks to our guest <a href="https://www.instagram.com/effiekats/?hl=en">Effie Kats</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en" data-outlook-id="98fd5e9e-6a94-48ff-8c2b-3a8f4cf1d203">@becjudd</a>&nbsp;and <a href="https://www.instagram.com/jessierobertsx/?hl=en" data-outlook-id="ec42939f-f927-47a8-bda2-98a4c7b69dca">@jessierobertsx</a><br><strong>Producer:</strong>&nbsp;Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em>&nbsp;<a href="https://www.listnr.com/" data-outlook-id="d793049c-463e-4b53-bc5c-1dc01172b00b">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Effie Kats Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/qptzqa82su42xmokqp8xqxel-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>54</itunes:episode><itunes:season>2</itunes:season><itunes:summary>She&amp;rsquo;s been at the top of our guest wish list since launching Vain-ish - Effie Kats is finally here! Founder of fashion labels Effie Kats and Bayse Brand, and now a new mum to daughter Roza, Effie opens up about motherhood, life after birth, her personal experience with plastic surgery, and the unexpected product in her beauty routine that we didn&#39;t see coming.
This episode discusses postnatal depression. If this brings up difficult feelings for you, support is available. In Australia, PANDA offers specialist support on 1300 726 306 or you can contact Lifeline for immediate assistance 24 hours 7 days a week on 13 11 14. You don&#39;t have to go through this alone.
Find us on Instagram: @vainishpodcast, and thanks to our guest Effie Kats
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/u3ttpjvdyczpk7pbibm0rsp9.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Why Is Everyone Talking About Peptides?</title><description>Injectable peptides are generating huge interest online and offline - but how much do we actually know about them?
Sports Medicine Physician and former Chief Medical Officer of the Melbourne Storm, Dr Jason Chan, unpacks BPC-157, GHK-Cu and Epitalon. We discuss the role social media has played in driving interest, Australia&#39;s regulatory landscape, the risks of unregulated products, and what the research currently tells us.
Interested in GLP-1 medications and peptides? Listen to our episode GLP-1s: The Hype, the Fear, and What the Science Actually Says with Dr Ryan De Cruz.
This episode is intended for educational purposes only and does not constitute medical advice. It is not intended to promote or recommend any specific medicine, product, or treatment. If you have questions about your own health, please speak with a qualified healthcare professional.
Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Jason Chan
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">83fe3076-8bc9-4a2c-9372-b4710177a636</guid><pubDate>Tue, 23 Jun 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/rdlg7xnweixipol1pabccbg2.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Injectable peptides are generating huge interest online and offline - but how much do we actually know about them?</p> <p>Sports Medicine Physician and former Chief Medical Officer of the Melbourne Storm, Dr Jason Chan, unpacks BPC-157, GHK-Cu and Epitalon. We discuss the role social media has played in driving interest, Australia's regulatory landscape, the risks of unregulated products, and what the research currently tells us.</p> <p>Interested in GLP-1 medications and peptides? Listen to our episode <a href="https://listnr.link/GLP1s">GLP-1s: The Hype, the Fear, and What the Science Actually Says with Dr Ryan De Cruz.</a></p> <p>This episode is intended for educational purposes only and does not constitute medical advice. It is not intended to promote or recommend any specific medicine, product, or treatment. If you have questions about your own health, please speak with a qualified healthcare professional.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://www.pk27.com.au/">Dr Jason Chan</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Why Is Everyone Talking About Peptides?</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/ruy39vet0q739tqb2or1mdcx-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>53</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Injectable peptides are generating huge interest online and offline - but how much do we actually know about them?
Sports Medicine Physician and former Chief Medical Officer of the Melbourne Storm, Dr Jason Chan, unpacks BPC-157, GHK-Cu and Epitalon. We discuss the role social media has played in driving interest, Australia&#39;s regulatory landscape, the risks of unregulated products, and what the research currently tells us.
Interested in GLP-1 medications and peptides? Listen to our episode GLP-1s: The Hype, the Fear, and What the Science Actually Says with Dr Ryan De Cruz.
This episode is intended for educational purposes only and does not constitute medical advice. It is not intended to promote or recommend any specific medicine, product, or treatment. If you have questions about your own health, please speak with a qualified healthcare professional.
Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Jason Chan
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/rdlg7xnweixipol1pabccbg2.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Biostimulators Explained: What Everyone Is Talking About</title><description>Biostimulators are a growing topic of discussion in aesthetic medicine, but what are they and how are they used in clinical practice? Cosmetic and Emergency Medicine Physician Dr Sean Arendse answers common questions and explores consultation considerations, treatment planning, potential risks, and emerging research in this evolving area of aesthetic medicine.
This episode is intended for educational purposes only and should not be considered personal medical advice.
Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Sean Arendse
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">59ee36f4-2f9f-4a93-b024-b46a001d7881</guid><pubDate>Tue, 16 Jun 2026 21:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/cgh1cqorev4bmih1ri4m9h0h.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Biostimulators are a growing topic of discussion in aesthetic medicine, but what are they and how are they used in clinical practice? Cosmetic and Emergency Medicine Physician Dr Sean Arendse answers common questions and explores consultation considerations, treatment planning, potential risks, and emerging research in this evolving area of aesthetic medicine.</p> <p>This episode is intended for educational purposes only and should not be considered personal medical advice.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://flawlessrejuvenation.com.au/about-us/">Dr Sean Arendse</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Biostimulators Explained: What Everyone Is Talking About</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/j3q22jqpmuod5cqq9gej7uyw-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2091</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>52</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Biostimulators are a growing topic of discussion in aesthetic medicine, but what are they and how are they used in clinical practice? Cosmetic and Emergency Medicine Physician Dr Sean Arendse answers common questions and explores consultation considerations, treatment planning, potential risks, and emerging research in this evolving area of aesthetic medicine.
This episode is intended for educational purposes only and should not be considered personal medical advice.
Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Sean Arendse
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/cgh1cqorev4bmih1ri4m9h0h.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Erin Holland Tell All</title><description>Television presenter, singer, former Miss World Australia, and one of Australia&#39;s most recognisable media personalities, Erin Holland opens up about her career, approach to beauty, and the highs, heartbreaks, and resilience that shaped her five-year fertility journey, including 20 rounds of IVF. Plus, Erin shares her most Vain-ish moment, involving a front tooth, a long-haul flight, and a late-night emergency dentist.
This episode includes discussion of miscarriage and pregnancy loss. If this brings up difficult feelings for you, support is available. In Australia, you can contact Pink Elephants on 1300 726 306 or Red Nose Grief and Loss on 1300 308 307. If you need immediate support, Lifeline is available 24 hours a day on 13 11 14. You don&#39;t have to go through this alone.
Find us on Instagram: @vainishpodcast, and thanks to our guest Erin Holland
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">14af65da-dd85-498b-a032-b4640026654b</guid><pubDate>Tue, 09 Jun 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/b53shnl27pbrk094lnqgoxj2.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Television presenter, singer, former Miss World Australia, and one of Australia's most recognisable media personalities, Erin Holland opens up about her career, approach to beauty, and the highs, heartbreaks, and resilience that shaped her five-year fertility journey, including 20 rounds of IVF. Plus, Erin shares her most Vain-ish moment, involving a front tooth, a long-haul flight, and a late-night emergency dentist.</p> <p>This episode includes discussion of miscarriage and pregnancy loss. If this brings up difficult feelings for you, support is available. In Australia, you can contact <a href="https://www.pinkelephants.org.au/find-support">Pink Elephants</a> on 1300 726 306 or Red Nose Grief and Loss on 1300 308 307. If you need immediate support, <a href="https://www.lifeline.org.au/">Lifeline</a> is available 24 hours a day on 13 11 14. You don't have to go through this alone.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://www.instagram.com/erinvholland/">Erin Holland</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Erin Holland Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/vlaofoj6c472cbpgrvkzzkvj-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>51</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Television presenter, singer, former Miss World Australia, and one of Australia&#39;s most recognisable media personalities, Erin Holland opens up about her career, approach to beauty, and the highs, heartbreaks, and resilience that shaped her five-year fertility journey, including 20 rounds of IVF. Plus, Erin shares her most Vain-ish moment, involving a front tooth, a long-haul flight, and a late-night emergency dentist.
This episode includes discussion of miscarriage and pregnancy loss. If this brings up difficult feelings for you, support is available. In Australia, you can contact Pink Elephants on 1300 726 306 or Red Nose Grief and Loss on 1300 308 307. If you need immediate support, Lifeline is available 24 hours a day on 13 11 14. You don&#39;t have to go through this alone.
Find us on Instagram: @vainishpodcast, and thanks to our guest Erin Holland
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/b53shnl27pbrk094lnqgoxj2.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Anti-Wrinkle Injections: Your Questions Answered</title><description>Anti-wrinkle injections are one of the most talked-about topics in aesthetic medicine, but there are still many misconceptions about how they work and what they can and cannot do. Dermatologist Dr Cara McDonald explains the science behind facial movement, line formation, and some of the considerations involved in aesthetic medicine. We discuss some of the questions people commonly ask, as well as the factors practitioners consider during a consultation.
This episode is intended for educational purposes only and should not be considered personal medical advice.
Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Cara McDonald
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">0218e643-d760-4cb0-8404-b45d0014e886</guid><pubDate>Tue, 02 Jun 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/d6j9icquhgeqzyn41mkuogj6.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Anti-wrinkle injections are one of the most talked-about topics in aesthetic medicine, but there are still many misconceptions about how they work and what they can and cannot do. Dermatologist Dr Cara McDonald explains the science behind facial movement, line formation, and some of the considerations involved in aesthetic medicine. We discuss some of the questions people commonly ask, as well as the factors practitioners consider during a consultation.</p> <p>This episode is intended for educational purposes only and should not be considered personal medical advice.<br><br>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://completeskinspecialists.com.au/blog/our-team/dr-cara-mcdonald-dermatologist/">Dr Cara McDonald</a><a href="https://www.drjoseph.com.au/about-us/"></a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Anti-Wrinkle Injections: Your Questions Answered</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/k3wj7j6m776hmde8cpe67dl7-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3194</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>50</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Anti-wrinkle injections are one of the most talked-about topics in aesthetic medicine, but there are still many misconceptions about how they work and what they can and cannot do. Dermatologist Dr Cara McDonald explains the science behind facial movement, line formation, and some of the considerations involved in aesthetic medicine. We discuss some of the questions people commonly ask, as well as the factors practitioners consider during a consultation.
This episode is intended for educational purposes only and should not be considered personal medical advice.
Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Cara McDonald
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/d6j9icquhgeqzyn41mkuogj6.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Jesinta Franklin Tell All</title><description>Model, entrepreneur and former Miss Universe Australia Jesinta Franklin joins the girls for a very honest chat about postpartum life - from sleep deprivation and painful breastfeeding to how her beauty and wellness routines have completely changed since becoming a mum of three. She also reflects on her Miss Universe days, body image, boob job regrets, and the unexpected &amp;ldquo;pivot no one saw coming&amp;rdquo; - launching a honey business with her husband Buddy Franklin. Plus: fake tan fails, sauna confessions, and why seeing Buddy in a bee suit made him even hotter.
Find us on Instagram: @vainishpodcast, and thanks to our guest Jesinta Franklin.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">91cc7320-f99b-4add-85a9-b455002c9168</guid><pubDate>Tue, 26 May 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/lhg87d4333bn6x2ca9dlkuzi.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-pm-slice="1 1 []">Model, entrepreneur and former Miss Universe Australia Jesinta Franklin joins the girls for a very honest chat about postpartum life - from sleep deprivation and painful breastfeeding to how her beauty and wellness routines have completely changed since becoming a mum of three. She also reflects on her Miss Universe days, body image, boob job regrets, and the unexpected &ldquo;pivot no one saw coming&rdquo; - launching a honey business with her husband Buddy Franklin. Plus: fake tan fails, sauna confessions, and why seeing Buddy in a bee suit made him even hotter.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://honeyforlife.com.au/pages/about-honey-for-life">Jesinta Franklin.</a><a href="https://www.drjoseph.com.au/about-us/"></a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Jesinta Franklin Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/yys2q59oleur0cmooit4hjqb-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2954</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>49</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Model, entrepreneur and former Miss Universe Australia Jesinta Franklin joins the girls for a very honest chat about postpartum life - from sleep deprivation and painful breastfeeding to how her beauty and wellness routines have completely changed since becoming a mum of three. She also reflects on her Miss Universe days, body image, boob job regrets, and the unexpected &amp;ldquo;pivot no one saw coming&amp;rdquo; - launching a honey business with her husband Buddy Franklin. Plus: fake tan fails, sauna confessions, and why seeing Buddy in a bee suit made him even hotter.
Find us on Instagram: @vainishpodcast, and thanks to our guest Jesinta Franklin.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/lhg87d4333bn6x2ca9dlkuzi.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Treatments During Pregnancy: Myths, Facts &amp; What’s Actually Safe</title><description>Obstetrician, Gynaecologist and Fertility Specialist Dr Joseph Sgroi discusses safe skincare, beauty and cosmetic treatments during pregnancy. From ingredients to avoid to treatments considered safe, he shares expert advice on navigating beauty and wellness while pregnant.
Please note: this episode includes discussion of miscarriage and pregnancy loss, which some listeners may find distressing. If this episode raises difficult feelings, support is available via the Pink Elephants Pregnancy Loss Helpline, delivered by PANDA, on 1300 726 306, or Lifeline on 13 11 14 for 24/7 crisis support.
Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Joseph Sgroi.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">755a673c-e46c-4ee9-9e61-b43b00130ce9</guid><pubDate>Tue, 19 May 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/poyh8dvwwxx4i8hy4qtp0yri.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Obstetrician, Gynaecologist and Fertility Specialist Dr Joseph Sgroi discusses safe skincare, beauty and cosmetic treatments during pregnancy. From ingredients to avoid to treatments considered safe, he shares expert advice on navigating beauty and wellness while pregnant.</p> <p>Please note: this episode includes discussion of miscarriage and pregnancy loss, which some listeners may find distressing. If this episode raises difficult feelings, support is available via the Pink Elephants Pregnancy Loss Helpline, delivered by PANDA, on 1300 726 306, or Lifeline on 13 11 14 for 24/7 crisis support.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://www.drjoseph.com.au/about-us/">Dr Joseph Sgroi.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Treatments During Pregnancy: Myths, Facts &amp; What’s Actually Safe</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/afwtjqtdhgppqpkhbqdgc213-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>48</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Obstetrician, Gynaecologist and Fertility Specialist Dr Joseph Sgroi discusses safe skincare, beauty and cosmetic treatments during pregnancy. From ingredients to avoid to treatments considered safe, he shares expert advice on navigating beauty and wellness while pregnant.
Please note: this episode includes discussion of miscarriage and pregnancy loss, which some listeners may find distressing. If this episode raises difficult feelings, support is available via the Pink Elephants Pregnancy Loss Helpline, delivered by PANDA, on 1300 726 306, or Lifeline on 13 11 14 for 24/7 crisis support.
Find us on Instagram: @vainishpodcast, and thanks to our guest Dr Joseph Sgroi.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/poyh8dvwwxx4i8hy4qtp0yri.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Miranda Kerr Tell All</title><description>Supermodel, skincare founder and beauty icon Miranda Kerr reflects on her Victoria&amp;rsquo;s Secret Angel days and building KORA Organics. Now a busy mum of four, she shares her consistent beauty and wellness routine - from 5am wake-ups to simple daily rituals. She opens up about beauty regrets, dealing with grey hairs, and the wellness tech she genuinely swears by, plus her refreshingly grounded, holistic approach to beauty, motherhood, and body acceptance.
Miranda is offering all Vain-ish listeners 20% off KORA Organics products at koraorganics.com with the code &amp;ldquo;VAINISH20&amp;rdquo;.
Find us on Instagram: @vainishpodcast, and thanks to our guest Miranda Kerr.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">e32903eb-a8d2-406d-8163-b44200683543</guid><pubDate>Tue, 12 May 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/u15urg3h6rkubl9nrqhdhaf2.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Supermodel, skincare founder and beauty icon Miranda Kerr reflects on her Victoria&rsquo;s Secret Angel days and building KORA Organics. Now a busy mum of four, she shares her consistent beauty and wellness routine - from 5am wake-ups to simple daily rituals. She opens up about beauty regrets, dealing with grey hairs, and the wellness tech she genuinely swears by, plus her refreshingly grounded, holistic approach to beauty, motherhood, and body acceptance.<br><br>Miranda is offering all Vain-ish listeners 20% off KORA Organics products at <a href="https://koraorganics.com/">koraorganics.com</a> with the code &ldquo;VAINISH20&rdquo;.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://koraorganics.com/pages/our-story">Miranda Kerr.</a><a href="https://www.drjoseph.com.au/about-us/"></a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Miranda Kerr Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/sd26ny7z3al3zv9q05z7s7kr-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>47</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Supermodel, skincare founder and beauty icon Miranda Kerr reflects on her Victoria&amp;rsquo;s Secret Angel days and building KORA Organics. Now a busy mum of four, she shares her consistent beauty and wellness routine - from 5am wake-ups to simple daily rituals. She opens up about beauty regrets, dealing with grey hairs, and the wellness tech she genuinely swears by, plus her refreshingly grounded, holistic approach to beauty, motherhood, and body acceptance.
Miranda is offering all Vain-ish listeners 20% off KORA Organics products at koraorganics.com with the code &amp;ldquo;VAINISH20&amp;rdquo;.
Find us on Instagram: @vainishpodcast, and thanks to our guest Miranda Kerr.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/u15urg3h6rkubl9nrqhdhaf2.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Were We This Vain Growing Up? Ask Our Mums!</title><description>Bec and Jess celebrate their very first beauty influencers - their mums, Kerry and Deearrn. From throwback beauty trends and vain-ish moments (think perms, waxing, and DIY hair foils) to the products and routines they swear by today, nothing is off-limits. Plus, the mums spill on what Bec and Jess were really like growing up - and let&amp;rsquo;s just say&amp;hellip; the vanity started early. A fun, nostalgic, and unfiltered tribute to all mums and motherly figures.
Find us on Instagram: @vainishpodcast, and thanks to our guests our Mums Kerry &amp; Deearrn. 
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">2f8eaf11-2151-447b-a978-b43b0012799a</guid><pubDate>Tue, 05 May 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ih585gkzueoy72jdqjsp6d58.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="120" data-end="221">Bec and Jess celebrate their very first beauty influencers - their mums, Kerry and Deearrn. From throwback beauty trends and vain-ish moments (think perms, waxing, and DIY hair foils) to the products and routines they swear by today, nothing is off-limits. Plus, the mums spill on what Bec and Jess were really like growing up - and let&rsquo;s just say&hellip; the vanity started early.&nbsp;A fun, nostalgic, and unfiltered tribute to all mums and motherly figures.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guests our Mums Kerry &amp; Deearrn.&nbsp;</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Were We This Vain Growing Up? Ask Our Mums!</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/al8y8ugpazb81obw4gx7fz1h-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>46</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Bec and Jess celebrate their very first beauty influencers - their mums, Kerry and Deearrn. From throwback beauty trends and vain-ish moments (think perms, waxing, and DIY hair foils) to the products and routines they swear by today, nothing is off-limits. Plus, the mums spill on what Bec and Jess were really like growing up - and let&amp;rsquo;s just say&amp;hellip; the vanity started early. A fun, nostalgic, and unfiltered tribute to all mums and motherly figures.
Find us on Instagram: @vainishpodcast, and thanks to our guests our Mums Kerry &amp; Deearrn. 
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/ih585gkzueoy72jdqjsp6d58.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lana Wilkinson Tell All</title><description>One of Australia&amp;rsquo;s most in-demand stylists, Lana Wilkinson, shares her journey from dressing stars like Whitney Port, Ruby Rose and Rachel Zoe to building her own footwear brand. She opens up about motherhood, perimenopause and confidence in her 40s, alongside her evolving beauty and wellness approach. Lana shares the treatments she&amp;rsquo;s tried, what she&amp;rsquo;s learned, and her non-negotiables. She also reveals the honest story behind her upper and lower blepharoplasty.
Find us on Instagram: @vainishpodcast, and thanks to our guest Lana Wilkinson.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">5cf0fb5f-0675-4cb5-b731-b43400558d18</guid><pubDate>Tue, 28 Apr 2026 19:28:17 -0000</pubDate><enclosure url="https://episode.flightcast.com/ddged32u5el0x8qwlghaaw11.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>One of Australia&rsquo;s most in-demand stylists, Lana Wilkinson, shares her journey from dressing stars like Whitney Port, Ruby Rose and Rachel Zoe to building her own footwear brand.&nbsp;She opens up about motherhood, perimenopause and confidence in her 40s, alongside her evolving beauty and wellness approach.&nbsp;Lana shares the treatments she&rsquo;s tried, what she&rsquo;s learned, and her non-negotiables.&nbsp;She also reveals the honest story behind her upper and lower blepharoplasty.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://lanawilkinson.com/pages/about">Lana Wilkinson.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lana Wilkinson Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/h73k77r2ntiwk4qkomjrflax-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>45</itunes:episode><itunes:season>2</itunes:season><itunes:summary>One of Australia&amp;rsquo;s most in-demand stylists, Lana Wilkinson, shares her journey from dressing stars like Whitney Port, Ruby Rose and Rachel Zoe to building her own footwear brand. She opens up about motherhood, perimenopause and confidence in her 40s, alongside her evolving beauty and wellness approach. Lana shares the treatments she&amp;rsquo;s tried, what she&amp;rsquo;s learned, and her non-negotiables. She also reveals the honest story behind her upper and lower blepharoplasty.
Find us on Instagram: @vainishpodcast, and thanks to our guest Lana Wilkinson.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/ddged32u5el0x8qwlghaaw11.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>We Did Coachella! Was It Worth It?</title><description>Bec and Jess, Coachella veterans are back with the ultimate recap - covering planning, tickets, and whether it&amp;rsquo;s really worth the hype. They dive into daily schedules and a full fashion and beauty breakdown, including outfits, trends, and heatproof makeup. Plus, celeb sightings, Justin Bieber&amp;rsquo;s performance, standout acts, and a quick take from Miranda Kerr - along with their essential tips for anyone planning their own Coachella trip.
Find us on Instagram: @vainishpodcast, and thanks to our guest Miranda Kerr. Stay tuned for Miranda Kerr&#39;s Tell All with Vain-ish dropping May 13.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">8636f106-935b-415c-a366-b4330004280b</guid><pubDate>Tue, 21 Apr 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ma43vs3fsay1odr42tbchl06.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="147" data-end="576">Bec and Jess, Coachella veterans are back with the ultimate recap - covering planning, tickets, and whether it&rsquo;s really worth the hype. They dive into daily schedules and a full fashion and beauty breakdown, including outfits, trends, and heatproof makeup. Plus, celeb sightings, Justin Bieber&rsquo;s performance, standout acts, and a quick take from Miranda Kerr - along with their essential tips for anyone planning their own Coachella trip.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>, and thanks to our guest <a href="https://koraorganics.com/pages/our-story">Miranda Kerr.</a> Stay tuned for Miranda Kerr's Tell All with Vain-ish dropping May 13.</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We Did Coachella! Was It Worth It?</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/za7h4ccqwlyuqsdtu5dwhj1t-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>44</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Bec and Jess, Coachella veterans are back with the ultimate recap - covering planning, tickets, and whether it&amp;rsquo;s really worth the hype. They dive into daily schedules and a full fashion and beauty breakdown, including outfits, trends, and heatproof makeup. Plus, celeb sightings, Justin Bieber&amp;rsquo;s performance, standout acts, and a quick take from Miranda Kerr - along with their essential tips for anyone planning their own Coachella trip.
Find us on Instagram: @vainishpodcast, and thanks to our guest Miranda Kerr. Stay tuned for Miranda Kerr&#39;s Tell All with Vain-ish dropping May 13.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/ma43vs3fsay1odr42tbchl06.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Viral Eye Colour Trend Exposed</title><description>We&amp;rsquo;re diving into the viral and controversial trend of eye colour-changing procedures. Ophthalmologist Dr Lana Del Porto breaks down how they&amp;rsquo;re done, the risks involved, and why they aren&amp;rsquo;t approved in Australia. Plus, unregulated eye drops (Jess puts them to the test), the risks of overseas surgery, and what happens if things go wrong. Seen this trend online? Here&amp;rsquo;s the truth behind it.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lana Del Porto.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">2380b86b-2b3c-492e-a649-b42b0062f260</guid><pubDate>Tue, 14 Apr 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/lxkndggywmwuuddnsjx2m177.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>We&rsquo;re diving into the viral and controversial trend of eye colour-changing procedures. Ophthalmologist Dr Lana Del Porto breaks down how they&rsquo;re done, the risks involved, and why they aren&rsquo;t approved in Australia. Plus, unregulated eye drops (Jess puts them to the test), the risks of overseas surgery, and what happens if things go wrong. Seen this trend online? Here&rsquo;s the truth behind it.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.lanadelporto.com/#about">Dr Lana Del Porto.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Viral Eye Colour Trend Exposed</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/kwy1c8kfs8lxnld0ruqvydgt-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2678</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>43</itunes:episode><itunes:season>2</itunes:season><itunes:summary>We&amp;rsquo;re diving into the viral and controversial trend of eye colour-changing procedures. Ophthalmologist Dr Lana Del Porto breaks down how they&amp;rsquo;re done, the risks involved, and why they aren&amp;rsquo;t approved in Australia. Plus, unregulated eye drops (Jess puts them to the test), the risks of overseas surgery, and what happens if things go wrong. Seen this trend online? Here&amp;rsquo;s the truth behind it.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lana Del Porto.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/lxkndggywmwuuddnsjx2m177.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Body Dysmorphia in the Age of Filters, Fillers &amp; GLP-1s</title><description>Trigger warning: This episode discusses body image and mental health. If this conversation raises concerns for you, please seek support from a qualified professional or contact Lifeline Australia on 13 11 14 or via lifeline.org.au. You&amp;rsquo;re not alone.
Clinical psychologist and BDD researcher Dr Toni Pikoos breaks down body dysmorphic disorder (BDD or body dysmorphia) - what it is, the signs to look for, and how it can impact everyday life. We explore what makes someone vulnerable, common triggers, and the role hormones can play. Plus, we unpack the influence of social media, the conversation around cosmetic procedures, the rise of GLP-1 medications and their impact on body image, and what effective treatment and support can look like.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Toni Pikoos
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">5e4e811f-8d3f-495a-9bc2-b41f0014d7f4</guid><pubDate>Tue, 07 Apr 2026 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/k1lnvfnqmkoa7mgoo8gkattb.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p><strong>Trigger warning:</strong> This episode discusses body image and mental health. If this conversation raises concerns for you, please seek support from a qualified professional or contact Lifeline Australia on 13 11 14 or via lifeline.org.au. You&rsquo;re not alone.</p> <p>Clinical psychologist and BDD researcher Dr Toni Pikoos breaks down body dysmorphic disorder (BDD or body dysmorphia) - what it is, the signs to look for, and how it can impact everyday life. We explore what makes someone vulnerable, common triggers, and the role hormones can play. Plus, we unpack the influence of social media, the conversation around cosmetic procedures, the rise of GLP-1 medications and their impact on body image, and what effective treatment and support can look like.<br><br>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.readymind.com.au/patienthub/dr-toni-pikoos/">Dr Toni Pikoos</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Body Dysmorphia in the Age of Filters, Fillers &amp; GLP-1s</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/seg3q8052hxdemlubyi5dgrr-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3010</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>42</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Trigger warning: This episode discusses body image and mental health. If this conversation raises concerns for you, please seek support from a qualified professional or contact Lifeline Australia on 13 11 14 or via lifeline.org.au. You&amp;rsquo;re not alone.
Clinical psychologist and BDD researcher Dr Toni Pikoos breaks down body dysmorphic disorder (BDD or body dysmorphia) - what it is, the signs to look for, and how it can impact everyday life. We explore what makes someone vulnerable, common triggers, and the role hormones can play. Plus, we unpack the influence of social media, the conversation around cosmetic procedures, the rise of GLP-1 medications and their impact on body image, and what effective treatment and support can look like.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Toni Pikoos
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/k1lnvfnqmkoa7mgoo8gkattb.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Unfiltered: Emmylou MacCarthy Tell All</title><description>OG content creator and entrepreneur Emmylou MacCarthy talks beauty, ageing, and confidence. From her simple, no-trends approach to skincare to her abdominoplasty and recovery, she gets real about trolls, self-worth, and body image. One key takeaway? It&amp;rsquo;s not that deep.
Find us on Instagram: @vainishpodcast and thanks to our guest Emmylou MacCarthy
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">425e9339-4fa3-4fd7-bdbb-b41700e3dbb9</guid><pubDate>Tue, 31 Mar 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/fis5bm3ymf1fhrkc150tje7q.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>OG content creator and entrepreneur Emmylou MacCarthy talks beauty, ageing, and confidence. From her simple, no-trends approach to skincare to her abdominoplasty and recovery, she gets real about trolls, self-worth, and body image. One key takeaway? It&rsquo;s not that deep.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.emmylouloves.com/">Emmylou MacCarthy</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Unfiltered: Emmylou MacCarthy Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/b4ri7uqe4owu1u32q8w6v3s9-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2969</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>41</itunes:episode><itunes:season>2</itunes:season><itunes:summary>OG content creator and entrepreneur Emmylou MacCarthy talks beauty, ageing, and confidence. From her simple, no-trends approach to skincare to her abdominoplasty and recovery, she gets real about trolls, self-worth, and body image. One key takeaway? It&amp;rsquo;s not that deep.
Find us on Instagram: @vainishpodcast and thanks to our guest Emmylou MacCarthy
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/fis5bm3ymf1fhrkc150tje7q.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Truth About Tummy Tucks</title><description>Specialist Plastic Surgeon Professor Mark Ashton breaks down the realities of abdominoplasty, while Bec shares her experience with hernia and muscle repair after twins. Together, they unpack recovery, expectations and common misconceptions.
Find us on Instagram: @vainishpodcast and thanks to our guest Professor Mark Ashton
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">afe6ce81-637a-4d9a-92df-b3fe01014a4e</guid><pubDate>Tue, 24 Mar 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/sd9hz4l5l65lpbmq752ngb35.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Specialist Plastic Surgeon Professor Mark Ashton breaks down the realities of abdominoplasty, while Bec shares her experience with hernia and muscle repair after twins. Together, they unpack recovery, expectations and common misconceptions.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.ashtonplasticsurgery.com.au/meet-the-team/meet-mark/">Professor Mark Ashton</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Truth About Tummy Tucks</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/q61uva4crudga7ld2oq4s31m-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>40</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Specialist Plastic Surgeon Professor Mark Ashton breaks down the realities of abdominoplasty, while Bec shares her experience with hernia and muscle repair after twins. Together, they unpack recovery, expectations and common misconceptions.
Find us on Instagram: @vainishpodcast and thanks to our guest Professor Mark Ashton
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/sd9hz4l5l65lpbmq752ngb35.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Unfiltered: Lauren Curtis Tell All</title><description>OG beauty influencer Lauren Curtis reflects on the reality behind her beauty evolution - from her rise to YouTube fame to now. She opens up about a treatment she regrets and the pressures that shaped her decisions. Lauren speaks candidly about her experience with plastic surgery, and the procedure that Vain-ish ultimately made her reconsider.
Find us on Instagram: @vainishpodcast and thanks to our guest Lauren Curtis
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">61439540-d735-4bfd-afa3-b41000192b8d</guid><pubDate>Tue, 17 Mar 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/uy6bu6kxx6yrlwanp1fgxmmm.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>OG beauty influencer Lauren Curtis reflects on the reality behind her beauty evolution - from her rise to YouTube fame to now. She opens up about a treatment she regrets and the pressures that shaped her decisions. Lauren speaks candidly about her experience with plastic surgery, and the procedure that&nbsp;<em data-start="422" data-end="432">Vain-ish</em> ultimately made her reconsider.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.youtube.com/channel/UCXbQzhqSvgVZTUyi1T4AU3w">Lauren Curtis</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Unfiltered: Lauren Curtis Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/axxej6i9r0hurgawg5ugtp8u-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3447</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>39</itunes:episode><itunes:season>2</itunes:season><itunes:summary>OG beauty influencer Lauren Curtis reflects on the reality behind her beauty evolution - from her rise to YouTube fame to now. She opens up about a treatment she regrets and the pressures that shaped her decisions. Lauren speaks candidly about her experience with plastic surgery, and the procedure that Vain-ish ultimately made her reconsider.
Find us on Instagram: @vainishpodcast and thanks to our guest Lauren Curtis
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/uy6bu6kxx6yrlwanp1fgxmmm.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sleep: The Underrated Beauty Treatment</title><description>Dull skin, ageing, hormones, insomnia - sleep affects everything. Sleep Physician Dr David Cunnington explains what really happens in the body while we sleep. We unpack deep sleep, supplements, screen time and the sleep myths many of us believe. Plus why stressing about sleep might actually be making it worse.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr David Cunnington
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">4931bf3c-a532-4cfb-b40a-b407017ac81e</guid><pubDate>Tue, 10 Mar 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/tl99azc3os2txy3wlhnta3j8.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Dull skin, ageing, hormones, insomnia - sleep affects everything. Sleep Physician Dr David Cunnington explains what really happens in the body while we sleep. We unpack deep sleep, supplements, screen time and the sleep myths many of us believe. Plus why stressing about sleep might actually be making it worse.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://drdavidcunnington.com.au/about-david-cunnington/">Dr David Cunnington</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sleep: The Underrated Beauty Treatment</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/frqg2mpat7mf8esxax94o074-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>38</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Dull skin, ageing, hormones, insomnia - sleep affects everything. Sleep Physician Dr David Cunnington explains what really happens in the body while we sleep. We unpack deep sleep, supplements, screen time and the sleep myths many of us believe. Plus why stressing about sleep might actually be making it worse.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr David Cunnington
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/tl99azc3os2txy3wlhnta3j8.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Endometriosis: The Pain You Can’t See</title><description>We&amp;rsquo;re diving into one of the most misunderstood conditions affecting women worldwide: endometriosis. Specialist Obstetrician Gynaecologist Dr Kimberley Norton-Old explains what it is, the symptoms that aren&amp;rsquo;t &amp;ldquo;just bad periods,&amp;rdquo; and why diagnosis can take years. She unpacks why pain doesn&amp;rsquo;t always match what appears on scans or during surgery - and why that matters. We also cover fertility concerns, hormone misconceptions, and whether hysterectomy is ever a &amp;ldquo;cure.&amp;rdquo; If you&amp;rsquo;ve ever felt unheard, this is your reminder: period pain that disrupts your life isn&amp;rsquo;t something you have to &amp;ldquo;push through.&amp;rdquo;
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Kimberley Norton-Old
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">d6c6f71f-30b0-4d3a-b05b-b3fe00e02b5c</guid><pubDate>Tue, 03 Mar 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/zorw6qphafqq54gs1aiu1wra.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="0" data-end="601" data-is-last-node="" data-is-only-node="">We&rsquo;re diving into one of the most misunderstood conditions affecting women worldwide: endometriosis. Specialist Obstetrician Gynaecologist Dr Kimberley Norton-Old explains what it is, the symptoms that aren&rsquo;t &ldquo;just bad periods,&rdquo; and why diagnosis can take years. She unpacks why pain doesn&rsquo;t always match what appears on scans or during surgery - and why that matters. We also cover fertility concerns, hormone misconceptions, and whether hysterectomy is ever a &ldquo;cure.&rdquo; If you&rsquo;ve ever felt unheard, this is your reminder: period pain that disrupts your life isn&rsquo;t something you have to &ldquo;push through.&rdquo;</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://number1fertility.com/teams/dr-kimberley-norton-old/">Dr Kimberley Norton-Old</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Endometriosis: The Pain You Can’t See</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/l5stta19go0ucagmy26sorlj-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>37</itunes:episode><itunes:season>2</itunes:season><itunes:summary>We&amp;rsquo;re diving into one of the most misunderstood conditions affecting women worldwide: endometriosis. Specialist Obstetrician Gynaecologist Dr Kimberley Norton-Old explains what it is, the symptoms that aren&amp;rsquo;t &amp;ldquo;just bad periods,&amp;rdquo; and why diagnosis can take years. She unpacks why pain doesn&amp;rsquo;t always match what appears on scans or during surgery - and why that matters. We also cover fertility concerns, hormone misconceptions, and whether hysterectomy is ever a &amp;ldquo;cure.&amp;rdquo; If you&amp;rsquo;ve ever felt unheard, this is your reminder: period pain that disrupts your life isn&amp;rsquo;t something you have to &amp;ldquo;push through.&amp;rdquo;
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Kimberley Norton-Old
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/zorw6qphafqq54gs1aiu1wra.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Fillers: How Much Is Too Much?</title><description>Dermatologist Dr Cara McDonald explains how fillers interact with the skin and underlying facial structures - and why more isn&amp;rsquo;t always better. From overfilling and migration to the risks of under-qualified injectors, she explores perception drift, social media&amp;rsquo;s influence on our choices, and the importance of knowing when to stop.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Cara McDonald
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">3953f5e2-9380-42d4-8387-b3fa006fdbed</guid><pubDate>Tue, 24 Feb 2026 18:58:16 -0000</pubDate><enclosure url="https://episode.flightcast.com/ak1teshq5nh6zun9wrwfdlqz.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Dermatologist Dr Cara McDonald explains how fillers interact with the skin and underlying facial structures - and why more isn&rsquo;t always better. From overfilling and migration to the risks of under-qualified injectors, she explores perception drift, social media&rsquo;s influence on our choices, and the importance of knowing when to stop.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://completeskinspecialists.com.au/blog/our-team/dr-cara-mcdonald-dermatologist/">Dr Cara McDonald</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Fillers: How Much Is Too Much?</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/uue4ro9w62heowmdx9pq95ii-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>36</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Dermatologist Dr Cara McDonald explains how fillers interact with the skin and underlying facial structures - and why more isn&amp;rsquo;t always better. From overfilling and migration to the risks of under-qualified injectors, she explores perception drift, social media&amp;rsquo;s influence on our choices, and the importance of knowing when to stop.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Cara McDonald
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/ak1teshq5nh6zun9wrwfdlqz.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Unfiltered: Sarah Davidson Tell All</title><description>Seize the Yay host, writer, creator and self-confessed &amp;ldquo;funtrepreneur&amp;rdquo; Sarah Davidson reveals the strategic beauty routine that does the heavy lifting - saving her time every single day (essential for a toddler mum). She spills on the TikTok transition video that went viral after comments from some unexpectedly &amp;ldquo;useful trolls&amp;rdquo;, and how that feedback completely changed her makeup game. Plus, Bec shares her best advice for getting the deed done when you&amp;rsquo;ve got next to no time.
Find us on Instagram: @vainishpodcast and thanks to our guest Sarah Davidson
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">f93b26e0-45e0-4031-86f2-b3f3000de66f</guid><pubDate>Tue, 17 Feb 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/dv9rfppgx68lx6hyrrw9jjlk.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Seize the Yay host, writer, creator and self-confessed &ldquo;funtrepreneur&rdquo; Sarah Davidson reveals the strategic beauty routine that does the heavy lifting - saving her time every single day (essential for a toddler mum). She spills on the TikTok transition video that went viral after comments from some unexpectedly &ldquo;useful trolls&rdquo;, and how that feedback completely changed her makeup game.&nbsp;Plus, Bec shares her best advice for getting the deed done when you&rsquo;ve got next to no time.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.spoonfulofsarah.com/about-me/">Sarah Davidson</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Unfiltered: Sarah Davidson Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/hr9wsgmlaufcug5agbbwg5w2-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3188</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>35</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Seize the Yay host, writer, creator and self-confessed &amp;ldquo;funtrepreneur&amp;rdquo; Sarah Davidson reveals the strategic beauty routine that does the heavy lifting - saving her time every single day (essential for a toddler mum). She spills on the TikTok transition video that went viral after comments from some unexpectedly &amp;ldquo;useful trolls&amp;rdquo;, and how that feedback completely changed her makeup game. Plus, Bec shares her best advice for getting the deed done when you&amp;rsquo;ve got next to no time.
Find us on Instagram: @vainishpodcast and thanks to our guest Sarah Davidson
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/dv9rfppgx68lx6hyrrw9jjlk.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>GLP-1s: The Hype, the Fear, and What the Science Actually Says</title><description>GLP-1 medications are everywhere, but the science is often misunderstood. Dermatologist Dr Ryan De Cruz explains how GLP-1s influence appetite and metabolism, why responses vary, what side effects are commonly overlooked, and what&amp;rsquo;s known about muscle, skin, and long-term use. He also unpacks popular myths and online fears, focusing on evidence over hype. This episode is for general education only and does not replace personalised medical advice.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Ryan De Cruz
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">83c7b8fd-4d08-441e-8a26-b3e50020069e</guid><pubDate>Tue, 10 Feb 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/m97cgmi5b8r4rlhaq2sj4mlb.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>GLP-1 medications are everywhere, but the science is often misunderstood. Dermatologist Dr Ryan De Cruz explains how GLP-1s influence appetite and metabolism, why responses vary, what side effects are commonly overlooked, and what&rsquo;s known about muscle, skin, and long-term use. He also unpacks popular myths and online fears, focusing on evidence over hype. This episode is for general education only and does not replace personalised medical advice.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://southern-dermatology.com.au/pages/about">Dr Ryan De Cruz</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>GLP-1s: The Hype, the Fear, and What the Science Actually Says</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/kacq8ymcszhyfut56ygn6b7m-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3496</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>34</itunes:episode><itunes:season>2</itunes:season><itunes:summary>GLP-1 medications are everywhere, but the science is often misunderstood. Dermatologist Dr Ryan De Cruz explains how GLP-1s influence appetite and metabolism, why responses vary, what side effects are commonly overlooked, and what&amp;rsquo;s known about muscle, skin, and long-term use. He also unpacks popular myths and online fears, focusing on evidence over hype. This episode is for general education only and does not replace personalised medical advice.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Ryan De Cruz
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/m97cgmi5b8r4rlhaq2sj4mlb.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Egg Freezing, Fertility &amp; Planning for the Future</title><description>Bec opens up about her hysterectomy following the birth of her twins. Fertility specialist, obstetrician and gynaecologist, Dr Lynn Burmeister demystifies egg freezing. And Jess explores the idea of freezing her eggs for her daughters, in case they ever struggle to conceive. The right info earlier in life can help women make empowered choices about their reproductive future so we hope you find this chat helpful. Heads up, there is mention of miscarriages and we know that can be tough to hear.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lynn Burmeister
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">6c14323b-ed3a-469f-98dc-b3e5001f7ead</guid><pubDate>Tue, 03 Feb 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jjxi9jebjin7yer1p3gwr78k.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Bec opens up about her hysterectomy following the birth of her twins. Fertility specialist, obstetrician and gynaecologist, Dr Lynn Burmeister demystifies egg freezing. And Jess explores the idea of freezing her eggs for her daughters, in case they ever struggle to conceive. The right info earlier in life can help women make empowered choices about their reproductive future so we hope you find this chat helpful. Heads up, there is mention of miscarriages and we know that can be tough to hear.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.drlynnburmeister.com.au/about-dr-lynn-burmeister/">Dr Lynn Burmeister</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Egg Freezing, Fertility &amp; Planning for the Future</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/z9nxicjak2vqhf01v4lha7ho-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2855</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>33</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Bec opens up about her hysterectomy following the birth of her twins. Fertility specialist, obstetrician and gynaecologist, Dr Lynn Burmeister demystifies egg freezing. And Jess explores the idea of freezing her eggs for her daughters, in case they ever struggle to conceive. The right info earlier in life can help women make empowered choices about their reproductive future so we hope you find this chat helpful. Heads up, there is mention of miscarriages and we know that can be tough to hear.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lynn Burmeister
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/jjxi9jebjin7yer1p3gwr78k.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Seeing Clearly: LASIK, SMILE &amp; ICL Explained</title><description>Want clearer vision and healthier eyes? Ophthalmologist Dr Lana Del Porto explains LASIK, SMILE, ICL, and other vision-correction options, who&amp;rsquo;s a good candidate, and what to expect from each procedure. She also shares essential tips on eye health, including how beauty routines like lash serums, fake lashes, and cosmetic contact lenses can impact your eyes. Whether you&amp;rsquo;re considering surgery or just curious, this episode offers the insight you need to make informed decisions and care for your eyes.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lana Del Porto
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">b7e5154b-c297-4aef-8208-b3db0004a70f</guid><pubDate>Tue, 27 Jan 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/avfwwwbhcmw3et8zak5ixzt8.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Want clearer vision and healthier eyes? Ophthalmologist Dr Lana Del Porto explains&nbsp;LASIK, SMILE, ICL, and other vision-correction options, who&rsquo;s a good candidate, and what to expect from each procedure. She also shares essential tips on&nbsp;eye health, including how beauty routines like lash serums, fake lashes, and cosmetic contact lenses can impact your eyes. Whether you&rsquo;re considering surgery or just curious, this episode offers the insight you need to make informed decisions and care for your eyes.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.lanadelporto.com/#about">Dr Lana Del Porto</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer:</strong> Liza Altarejos&nbsp;<br><strong>Audio Imager: </strong>Chris Marsh&nbsp;<br><strong>Video Producer: </strong>Justin Hill</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Seeing Clearly: LASIK, SMILE &amp; ICL Explained</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/bbsvy7d6jul4yz5k7xe939yc-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2706</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>32</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Want clearer vision and healthier eyes? Ophthalmologist Dr Lana Del Porto explains LASIK, SMILE, ICL, and other vision-correction options, who&amp;rsquo;s a good candidate, and what to expect from each procedure. She also shares essential tips on eye health, including how beauty routines like lash serums, fake lashes, and cosmetic contact lenses can impact your eyes. Whether you&amp;rsquo;re considering surgery or just curious, this episode offers the insight you need to make informed decisions and care for your eyes.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Lana Del Porto
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Video Producer: Justin Hill
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/avfwwwbhcmw3et8zak5ixzt8.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Unfiltered: Rebecca Harding Tell All</title><description>Model and entrepreneur Rebecca Harding reveals her 20-step daily beauty routine and wellness rituals. She shares her plans for a dedicated beauty space in the renovation of her historic Ravenswood mansion with fianc&amp;eacute; Andy Lee, opens up about their upcoming wedding, and reflects on a traumatic beauty treatment fail - including Andy&amp;rsquo;s reaction when she tried to hide it from him!
Find us on Instagram: @vainishpodcast and thanks to our guest Rebecca Harding
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">15e5df81-cf7b-4d50-a53f-b3cb0186a754</guid><pubDate>Tue, 20 Jan 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/uk7cuz5hnup16s6tfnqrztib.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Model and entrepreneur Rebecca Harding reveals her 20-step daily beauty routine and wellness rituals. She shares her plans for a dedicated beauty space in the renovation of her historic Ravenswood mansion with fianc&eacute; Andy Lee, opens up about their upcoming wedding, and reflects on a traumatic beauty treatment fail - including Andy&rsquo;s reaction when she tried to hide it from him!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://luibody.com/pages/about">Rebecca Harding</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos&nbsp;<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp;<strong>Video Producer: </strong>Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Unfiltered: Rebecca Harding Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/i1uric6jn7etzq5qh20gnhv6-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3045</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>31</itunes:episode><itunes:season>2</itunes:season><itunes:summary>Model and entrepreneur Rebecca Harding reveals her 20-step daily beauty routine and wellness rituals. She shares her plans for a dedicated beauty space in the renovation of her historic Ravenswood mansion with fianc&amp;eacute; Andy Lee, opens up about their upcoming wedding, and reflects on a traumatic beauty treatment fail - including Andy&amp;rsquo;s reaction when she tried to hide it from him!
Find us on Instagram: @vainishpodcast and thanks to our guest Rebecca Harding
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/uk7cuz5hnup16s6tfnqrztib.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>ENCORE: Our Worst Treatments Exposed</title><description>Happy Holidays! We&amp;rsquo;re on summer break, so we&#39;re sharing some of our favourite chats we&#39;ve had on other podcasts. In this episode, we catch up with Sarah Davidson on the Seize the Yay and reflect on our childhoods and early beginnings. We get honest, spilling the tea on the best (and worst) treatments we&amp;rsquo;ve tried, our favourite fashion moments, and the most cringe-worthy experiences along the way.
Thank you to Sarah Davidson of Seize the Yay
And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!
Catch you next week for a brand new episode of Vain-ish.
Find us on Instagram: @vainishpodcast 
Vain-ish Hosts: @becjudd and @jessierobertsx
Seize the Yay Producer &amp; Host: Sarah Davidson
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">c4a4c5ba-7145-4312-beda-b3b40071e17a</guid><pubDate>Tue, 13 Jan 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/a5782yx9hj8e36arypmbtrjp.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Happy Holidays! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, we catch up with Sarah Davidson on the<em> </em>Seize the Yay and reflect on our childhoods and early beginnings. We get honest, spilling the tea on the best (and worst) treatments we&rsquo;ve tried, our favourite fashion moments, and the most cringe-worthy experiences along the way.</p> <ul></ul> <p>Thank you to Sarah Davidson of <a href="https://teams.microsoft.com/l/message/48:notes/1765858574368?context=%7B%22contextType%22%3A%22chat%22%2C%22oid%22%3A%228%3Aorgid%3A933b2c0b-2121-40bd-ad13-f7a70d2b6f43%22%7D">Seize the Yay</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!</p> <p>Catch you next week for a brand new episode of Vain-ish.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Seize the Yay Producer &amp; Host</strong>: Sarah Davidson</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>ENCORE: Our Worst Treatments Exposed</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/i7t87gfakkl7yzd5ryay8jrm-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3754</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>30</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Happy Holidays! We&amp;rsquo;re on summer break, so we&#39;re sharing some of our favourite chats we&#39;ve had on other podcasts. In this episode, we catch up with Sarah Davidson on the Seize the Yay and reflect on our childhoods and early beginnings. We get honest, spilling the tea on the best (and worst) treatments we&amp;rsquo;ve tried, our favourite fashion moments, and the most cringe-worthy experiences along the way.
Thank you to Sarah Davidson of Seize the Yay
And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!
Catch you next week for a brand new episode of Vain-ish.
Find us on Instagram: @vainishpodcast 
Vain-ish Hosts: @becjudd and @jessierobertsx
Seize the Yay Producer &amp; Host: Sarah Davidson
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/a5782yx9hj8e36arypmbtrjp.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>ENCORE: Bec Unmasked with Ellidy Pullin: Life Beyond the Spotlight</title><description>Happy Holidays! We&amp;rsquo;re on summer break, so we&#39;re sharing some of our favourite chats we&#39;ve had on other podcasts. In this episode, Bec opens up to Ellidy Pullin on Darling Shine about juggling an insta-perfect family image, a career in the spotlight, and the messy reality of motherhood. From beauty hacks to the sting of constant commentary (yep, that old &amp;lsquo;eat a burger&amp;rsquo; line), Bec is unmasked as she shares how liberating it feels to no longer hide anything.
Thank you to Ellidy Pullin of Darling Shine
And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!
Find us on Instagram: @vainishpodcast 
Vain-ish Hosts: @becjudd and @jessierobertsx
Darling Shine Producer: Karly Nimmo
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">4227e626-23ab-4600-8daf-b3b40071e181</guid><pubDate>Tue, 06 Jan 2026 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/n4wvk3lah6hd7nd66qlr01j5.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Happy Holidays! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Ellidy Pullin on Darling Shine about juggling an insta-perfect family image, a career in the spotlight, and the messy reality of motherhood. From beauty hacks to the sting of constant commentary (yep, that old &lsquo;eat a burger&rsquo; line), Bec is unmasked as she shares how liberating it feels to no longer hide anything.</p> <p>Thank you to Ellidy Pullin of <a href="https://www.instagram.com/darlingshine.podcast?igsh=MWNsNzJxbTZucDJ5NA==">Darling Shine</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Darling Shine Producer</strong>: Karly Nimmo<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>ENCORE: Bec Unmasked with Ellidy Pullin: Life Beyond the Spotlight</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/tzonahrp508ksk7tu8ctuico-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3687</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>29</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Happy Holidays! We&amp;rsquo;re on summer break, so we&#39;re sharing some of our favourite chats we&#39;ve had on other podcasts. In this episode, Bec opens up to Ellidy Pullin on Darling Shine about juggling an insta-perfect family image, a career in the spotlight, and the messy reality of motherhood. From beauty hacks to the sting of constant commentary (yep, that old &amp;lsquo;eat a burger&amp;rsquo; line), Bec is unmasked as she shares how liberating it feels to no longer hide anything.
Thank you to Ellidy Pullin of Darling Shine
And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!
Find us on Instagram: @vainishpodcast 
Vain-ish Hosts: @becjudd and @jessierobertsx
Darling Shine Producer: Karly Nimmo
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/n4wvk3lah6hd7nd66qlr01j5.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>ENCORE: Opening Carrie &amp; Tommy’s Eyes to Yoni Steaming</title><description>Happy Holidays! We&amp;rsquo;re on summer break, so we&#39;re sharing some of our favourite chats we&#39;ve had on other shows. In this episode, we catch up with Carrie &amp; Tommy about why we started Vain-ish, and shock them with some of the treatments we&amp;rsquo;ve tried so far, from Jess&amp;rsquo; yoni steaming to Bec&amp;rsquo;s salmon sperm facial. Plus, we play their quick-fire game, Quickie!
Thank you to Carrie &amp; Tommy
And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!
Find us on Instagram: @vainishpodcast 
Vain-ish Hosts: @becjudd and @jessierobertsx
Carrie &amp; Tommy Producer: Sam McGinn
Carrie &amp; Tommy Audio Imager: Zak Stuart Carrie &amp; Tommy Video Producer: Eli Pangalos
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">d533eba2-da76-4334-89cf-b3b40071e17a</guid><pubDate>Tue, 30 Dec 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/amu30hiz78xd26ytw1ukpxpg.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Happy Holidays! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other shows. In this episode, we catch up with Carrie &amp; Tommy about why we started Vain-ish, and shock them with some of the treatments we&rsquo;ve tried so far, from Jess&rsquo; yoni steaming to Bec&rsquo;s salmon sperm facial. Plus, we play their quick-fire game, Quickie!</p> <p>Thank you to <a href="https://www.instagram.com/carrietommyshow?igsh=bTU3ZWdocXU0ZGxh">Carrie &amp; Tommy</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Carrie &amp; Tommy Producer</strong>: Sam McGinn<br><strong>Carrie &amp; Tommy Audio</strong> <strong>Imager</strong>: Zak Stuart <strong>Carrie &amp; Tommy</strong> <strong>Video Producer:</strong> Eli Pangalos</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>ENCORE: Opening Carrie &amp; Tommy’s Eyes to Yoni Steaming</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/u9phlzij6jzkd4tllucs8dpl-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>991</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>28</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Happy Holidays! We&amp;rsquo;re on summer break, so we&#39;re sharing some of our favourite chats we&#39;ve had on other shows. In this episode, we catch up with Carrie &amp; Tommy about why we started Vain-ish, and shock them with some of the treatments we&amp;rsquo;ve tried so far, from Jess&amp;rsquo; yoni steaming to Bec&amp;rsquo;s salmon sperm facial. Plus, we play their quick-fire game, Quickie!
Thank you to Carrie &amp; Tommy
And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy New Year!
Find us on Instagram: @vainishpodcast 
Vain-ish Hosts: @becjudd and @jessierobertsx
Carrie &amp; Tommy Producer: Sam McGinn
Carrie &amp; Tommy Audio Imager: Zak Stuart Carrie &amp; Tommy Video Producer: Eli Pangalos
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/amu30hiz78xd26ytw1ukpxpg.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>ENCORE: Bec Reveals the Beauty Procedure She Won’t Try</title><description>Merry Christmas! We&amp;rsquo;re on summer break, so we&#39;re sharing some of our favourite chats we&#39;ve had on other podcasts. In this episode, Bec opens up to Helen Smith on The Briefing about the moment she made headlines in that red dress at the Brownlow Medals. From working in trauma wards to presenting on TV, building a business, and life in the spotlight, Bec also reveals the beauty procedure she refuses to try.
Thank you to Helen Smith of The Briefing
And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy Festive Season!
Find us on Instagram: @vainishpodcast 
Vain-ish Hosts: @becjudd and @jessierobertsx
The Briefing Producer &amp; Host: Helen Smith
Audio Imager: Chris Marsh The Briefing Video Producer: Caitlin Duan
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">b73b40b2-3809-494b-9d44-b3b40071e17b</guid><pubDate>Thu, 25 Dec 2025 17:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/mc7a7s3j18sq39nw2qc7g0xm.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Merry Christmas! We&rsquo;re on summer break, so we're sharing some of our favourite chats we've had on other podcasts. In this episode, Bec opens up to Helen Smith on The Briefing about the moment she made headlines in that red dress at the Brownlow Medals. From working in trauma wards to presenting on TV, building a business, and life in the spotlight, Bec also reveals the beauty procedure she refuses to try.</p> <p>Thank you to Helen Smith of <a href="https://www.instagram.com/thebriefingpodcast?igsh=MTd3Mjdpbjk2Nnc0NQ==">The Briefing</a></p> <p>And a HUGE thank you for supporting Vain-ish in 2025.&nbsp;Wishing you all a safe and Happy Festive Season!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Vain-ish Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>The Briefing Producer &amp; Host</strong>: Helen Smith<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>The Briefing Video Producer:</strong> Caitlin Duan</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>ENCORE: Bec Reveals the Beauty Procedure She Won’t Try</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/npjv350erpy6dlvp1h1klaks-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2088</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>27</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Merry Christmas! We&amp;rsquo;re on summer break, so we&#39;re sharing some of our favourite chats we&#39;ve had on other podcasts. In this episode, Bec opens up to Helen Smith on The Briefing about the moment she made headlines in that red dress at the Brownlow Medals. From working in trauma wards to presenting on TV, building a business, and life in the spotlight, Bec also reveals the beauty procedure she refuses to try.
Thank you to Helen Smith of The Briefing
And a HUGE thank you for supporting Vain-ish in 2025. Wishing you all a safe and Happy Festive Season!
Find us on Instagram: @vainishpodcast 
Vain-ish Hosts: @becjudd and @jessierobertsx
The Briefing Producer &amp; Host: Helen Smith
Audio Imager: Chris Marsh The Briefing Video Producer: Caitlin Duan
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/mc7a7s3j18sq39nw2qc7g0xm.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>We Flew to Korea For Flawless Skin</title><description>Full rundown of our South Korea adventure! From glass skin treatments to genetic testing, K-beauty hauls, and even surprise encounters with K-pop idols. Get ready to put South Korea on your beauty bucket list!
Find us on Instagram: @vainishpodcast 
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">26a828a0-adb9-48d8-b759-b3b5001d5c99</guid><pubDate>Thu, 18 Dec 2025 17:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qsqn1x5tja2l50pek4ztlqzg.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Full rundown of our South Korea adventure! From glass skin treatments to genetic testing, K-beauty hauls, and even surprise encounters with K-pop idols. Get ready to put South Korea on your beauty bucket list!</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a>&nbsp;</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos&nbsp;<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp;</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We Flew to Korea For Flawless Skin</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/ri74t3vbjf8bk9tvyu4wo2f6-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2222</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>26</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Full rundown of our South Korea adventure! From glass skin treatments to genetic testing, K-beauty hauls, and even surprise encounters with K-pop idols. Get ready to put South Korea on your beauty bucket list!
Find us on Instagram: @vainishpodcast 
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos 
Audio Imager: Chris Marsh 
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/qsqn1x5tja2l50pek4ztlqzg.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>If We Could Turn Back Time, We&#39;d Start This - And Never Stop</title><description>The best time to start daily defence against ageing was your 20s. The second-best time? Right now. Dermatologist Dr Cara McDonald explains what happens as collagen and elastin decline, and why early, and consistent care is everything. She shares practical tips for healthy skin habits, the products that matter, and how to tailor your anti-ageing routine to your skin type. This episode is brought to you by Skinceuticals and their P-TIOX Peptide Serum.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Cara McDonald.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">5d3b44ed-1d6b-49e3-b7b4-b3860024f659</guid><pubDate>Tue, 09 Dec 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kg08sv5khcvnw6qp5swokdgp.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>The best time to start daily defence against ageing was your 20s. The second-best time? Right now. Dermatologist Dr Cara McDonald explains what happens as collagen and elastin decline, and why early, and consistent care is everything. She shares practical tips for healthy skin habits, the products that matter, and how to tailor your anti-ageing routine to your skin type. This episode is brought to you by Skinceuticals and their P-TIOX Peptide Serum.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://completeskinspecialists.com.au/blog/our-team/dr-cara-mcdonald-dermatologist/">Dr Cara McDonald.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>If We Could Turn Back Time, We&#39;d Start This - And Never Stop</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/kqjx1l8anjh27kjibnatnzaa-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2178</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>25</itunes:episode><itunes:season>1</itunes:season><itunes:summary>The best time to start daily defence against ageing was your 20s. The second-best time? Right now. Dermatologist Dr Cara McDonald explains what happens as collagen and elastin decline, and why early, and consistent care is everything. She shares practical tips for healthy skin habits, the products that matter, and how to tailor your anti-ageing routine to your skin type. This episode is brought to you by Skinceuticals and their P-TIOX Peptide Serum.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Cara McDonald.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/kg08sv5khcvnw6qp5swokdgp.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Bec Breaks Silence on Plastic Surgery Rumours</title><description>For the first time, Bec speaks openly about the plastic surgery rumours, the pressure, and what it&amp;rsquo;s really like living in the spotlight. She shares what she wishes more women understood about cosmetic choices, and why transparency in beauty has become so important to her. Honest, refreshing, and the most unfiltered Bec you&amp;rsquo;ve heard yet.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Andrew Greensmith.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos and Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">8f5fc66d-a758-4efa-add7-b38600266bd6</guid><pubDate>Tue, 02 Dec 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/je6bx6chlfoe0psqbve1t2zo.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>For the first time, Bec speaks openly about the plastic surgery rumours, the pressure, and what it&rsquo;s really like living in the spotlight. She shares what she wishes more women understood about cosmetic choices, and why transparency in beauty has become so important to her. Honest, refreshing, and the most unfiltered Bec you&rsquo;ve heard yet.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.andrewgreensmithrhinoplasty.com.au/about-us/">Dr Andrew Greensmith.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos and Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Bec Breaks Silence on Plastic Surgery Rumours</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/aden5w62b2c84r4ojtrwursl-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3158</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>24</itunes:episode><itunes:season>1</itunes:season><itunes:summary>For the first time, Bec speaks openly about the plastic surgery rumours, the pressure, and what it&amp;rsquo;s really like living in the spotlight. She shares what she wishes more women understood about cosmetic choices, and why transparency in beauty has become so important to her. Honest, refreshing, and the most unfiltered Bec you&amp;rsquo;ve heard yet.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Andrew Greensmith.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos and Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/je6bx6chlfoe0psqbve1t2zo.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Truth on Tallow</title><description>Beef tallow - you&#39;ve seen it everywhere on your socials, but is it really a skincare trend you want to slather on your face? Pharmaceutical scientist and skin educator Hannah English explains what beef tallow actually is, how it interacts with your skin microbiome, and whether there are better alternatives worth reaching for. If you&amp;rsquo;re confused by the hype, tempted to try it, or just wondering why your feed looks like a skincare-butcher crossover, this one&amp;rsquo;s for you.
Find us on Instagram: @vainishpodcast and thanks to our guest Hannah English.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos and Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">98cd5be4-6974-4e44-b7fd-b38600288813</guid><pubDate>Tue, 25 Nov 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/c9ndtjshrk8kxtsaaaflo6d0.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Beef tallow - you've seen it everywhere on your socials, but is it really a skincare trend you want to slather on your face? Pharmaceutical scientist and skin educator Hannah English explains what beef tallow actually is, how it interacts with your skin microbiome, and whether there are better alternatives worth reaching for. If you&rsquo;re confused by the hype, tempted to try it, or just wondering why your feed looks like a skincare-butcher crossover, this one&rsquo;s for you.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://hannahenglish.com.au/">Hannah English.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos and Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Truth on Tallow</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/q7xti73qwepsmjgxdpyxk8as-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1461</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>23</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Beef tallow - you&#39;ve seen it everywhere on your socials, but is it really a skincare trend you want to slather on your face? Pharmaceutical scientist and skin educator Hannah English explains what beef tallow actually is, how it interacts with your skin microbiome, and whether there are better alternatives worth reaching for. If you&amp;rsquo;re confused by the hype, tempted to try it, or just wondering why your feed looks like a skincare-butcher crossover, this one&amp;rsquo;s for you.
Find us on Instagram: @vainishpodcast and thanks to our guest Hannah English.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos and Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/c9ndtjshrk8kxtsaaaflo6d0.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lasers for Dummies 101</title><description>Thinking about getting your first-ever laser treatment? With so many options: Fraxel, CO₂, IPL, BBL, Pico, and more - it&amp;rsquo;s no wonder it feels overwhelming. Dermal Clinician, Jayde Taylor breaks down everything you need to know, from downtime and pain levels to skin types, myths, and essential pre-treatment advice. Before you let anyone zap your face, you need to hear this one. 
Find us on Instagram: @vainishpodcast and thanks to our guest Jayde Taylor.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos and Grace Valerie-Lynette
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">b02ad2ea-7848-4e2a-bdf5-b3860027c359</guid><pubDate>Tue, 18 Nov 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/seikjdkjnc1qg25vpnlrmqbx.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Thinking about getting your first-ever laser treatment? With so many options: Fraxel, CO₂, IPL, BBL, Pico, and more - it&rsquo;s no wonder it feels overwhelming. Dermal Clinician, Jayde Taylor breaks down everything you need to know, from downtime and pain levels to skin types, myths, and essential pre-treatment advice. Before you let anyone zap your face, you need to hear this one.&nbsp;</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://flawlessrejuvenation.com.au/about-us/">Jayde Taylor.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos and Grace Valerie-Lynette<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lasers for Dummies 101</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/e6a4nc71r96jn8nfai5og5d7-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2062</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>22</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Thinking about getting your first-ever laser treatment? With so many options: Fraxel, CO₂, IPL, BBL, Pico, and more - it&amp;rsquo;s no wonder it feels overwhelming. Dermal Clinician, Jayde Taylor breaks down everything you need to know, from downtime and pain levels to skin types, myths, and essential pre-treatment advice. Before you let anyone zap your face, you need to hear this one. 
Find us on Instagram: @vainishpodcast and thanks to our guest Jayde Taylor.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos and Grace Valerie-Lynette
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/seikjdkjnc1qg25vpnlrmqbx.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Art of the Perfect Pout</title><description>Enhance your pout without the fillers! This is your go-to guide for achieving fuller, more defined lips using nothing but makeup. Celebrity makeup artist Jade Kisnorbo (clients include Lindsay Lohan, Sophia Grange, and Mel C) unpacks the beauty world&amp;rsquo;s latest obsession: lip contouring. Discover expert tips on sculpting and shading, plus insider tricks for creating a naturally lifted look. This is your masterclass in shaping the perfect pout.
Find us on Instagram: @vainishpodcast and thanks to our guest Jade Kisnorbo.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">42c50ec1-6313-4cd0-8a07-b37101827cbe</guid><pubDate>Tue, 11 Nov 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/xpwii3uvkyzw7zjamf3ub7jo.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Enhance your pout <em>without</em> the fillers! This is your go-to guide for achieving fuller, more defined lips using nothing but makeup. Celebrity makeup artist<em>&nbsp;</em>Jade Kisnorbo (clients include Lindsay Lohan, Sophia Grange, and Mel C) unpacks the beauty world&rsquo;s latest obsession: lip contouring. Discover expert tips on sculpting and shading, plus insider tricks for creating a naturally lifted look. This is your masterclass in shaping the perfect pout.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://jadekisnorbo.com/pages/about">Jade Kisnorbo.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Art of the Perfect Pout</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/j0bsghxftqt9x5ni5n99daga-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>21</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Enhance your pout without the fillers! This is your go-to guide for achieving fuller, more defined lips using nothing but makeup. Celebrity makeup artist Jade Kisnorbo (clients include Lindsay Lohan, Sophia Grange, and Mel C) unpacks the beauty world&amp;rsquo;s latest obsession: lip contouring. Discover expert tips on sculpting and shading, plus insider tricks for creating a naturally lifted look. This is your masterclass in shaping the perfect pout.
Find us on Instagram: @vainishpodcast and thanks to our guest Jade Kisnorbo.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/xpwii3uvkyzw7zjamf3ub7jo.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Secret VIPs of Skincare</title><description>Peptides are quickly becoming the VIPs of skincare. Bec and Jess sit down with dermatologist Dr. Ryan De Cruz to answer your burning peptide questions, including: How do they actually help firm, plump, and repair your skin? And how do peptides compare to anti-wrinkle injections? Whether you&#39;re curious about incorporating peptides into your skincare routine or you&#39;ve ever wondered how to get that effortless glow, this episode breaks it all down.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Ryan De Cruz.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">ede696b8-77f8-4f32-b977-b37101822b5e</guid><pubDate>Tue, 04 Nov 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/g2ahc6iofegba8l74fz7jamj.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Peptides are quickly becoming the VIPs of skincare. Bec and Jess sit down with dermatologist Dr. Ryan De Cruz to answer your burning peptide questions, including: How do they actually help firm, plump, and repair your skin? And how do peptides compare to anti-wrinkle injections? Whether you're curious about incorporating peptides into your skincare routine or you've ever wondered how to get that effortless glow, this episode breaks it all down.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://southern-dermatology.com.au/pages/about">Dr Ryan De Cruz.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Secret VIPs of Skincare</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/egfdfqd6us1uewc1mwdymuqg-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1843</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>20</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Peptides are quickly becoming the VIPs of skincare. Bec and Jess sit down with dermatologist Dr. Ryan De Cruz to answer your burning peptide questions, including: How do they actually help firm, plump, and repair your skin? And how do peptides compare to anti-wrinkle injections? Whether you&#39;re curious about incorporating peptides into your skincare routine or you&#39;ve ever wondered how to get that effortless glow, this episode breaks it all down.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Ryan De Cruz.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/g2ahc6iofegba8l74fz7jamj.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Beyond the Burn: How Chemical Peels Really Work</title><description>Chemical peels might sound a little scary, but in the right hands they can be one of the most effective ways to reboot your skin. This week on Vain-ish, Bec and Jess are joined by dermal therapist James Vivian to break down everything you&amp;rsquo;ve ever wanted to know about peels - from glycolic to TCA, lunchtime treatments to full-on downtime. James explains what&amp;rsquo;s really happening beneath the surface, how to pick the right peel for your skin, and how to make sure your glow-up doesn&amp;rsquo;t turn into a glow-down. 
If you&amp;rsquo;ve ever wondered whether a chemical peel is worth the sting, this episode is for you!
Find us on Instagram: @vainishpodcast and thanks to our guest James Vivian.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">50785f14-8935-48e9-b908-b3710181dd41</guid><pubDate>Tue, 28 Oct 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/gsi0utfne1d3h7fua83jsn3x.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Chemical peels might sound a little scary, but in the right hands they can be one of the most effective ways to reboot your skin. This week on&nbsp;<em data-start="360" data-end="370">Vain-ish</em>, Bec and Jess are joined by dermal therapist James Vivian to break down everything you&rsquo;ve ever wanted to know about peels - from glycolic to TCA, lunchtime treatments to full-on downtime. James explains what&rsquo;s really happening beneath the surface, how to pick the right peel for your skin, and how to make sure your glow-up doesn&rsquo;t turn into a glow-down.&nbsp;</p> <p>If you&rsquo;ve ever wondered whether a chemical peel is worth the sting, this episode is for you!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://jamesvivian.co/pages/meet-the-team-james">James Vivian.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Beyond the Burn: How Chemical Peels Really Work</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/ebcna2ik95b72pjyf25cg5j2-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2031</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>19</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Chemical peels might sound a little scary, but in the right hands they can be one of the most effective ways to reboot your skin. This week on Vain-ish, Bec and Jess are joined by dermal therapist James Vivian to break down everything you&amp;rsquo;ve ever wanted to know about peels - from glycolic to TCA, lunchtime treatments to full-on downtime. James explains what&amp;rsquo;s really happening beneath the surface, how to pick the right peel for your skin, and how to make sure your glow-up doesn&amp;rsquo;t turn into a glow-down. 
If you&amp;rsquo;ve ever wondered whether a chemical peel is worth the sting, this episode is for you!
Find us on Instagram: @vainishpodcast and thanks to our guest James Vivian.
Hosts: @becjudd and @jessierobertsx
Producer: Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/gsi0utfne1d3h7fua83jsn3x.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Veneers: Fake Teeth, Real Talk</title><description>Wondering how to get that perfect Hollywood smile? 
This week Bec and Jess are joined by expert cosmetic dentist Dr Val Roberts to lift the lip on the world of veneers. From prep work to price tag, potential risks, and FAQ like, &#34;will I need to give up coffee?&#34;. Whether you&amp;rsquo;ve been considering a full smile makeover or just curious &amp;mdash; this is your no‑BS guide to the world of aesthetic dentistry! Sink your teeth in!
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Val Roberts.
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">edd43c54-93c2-4e33-8a43-b35d003ffb99</guid><pubDate>Tue, 21 Oct 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/k0t33381jz4ae4ns5drphso0.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Wondering how to get that perfect Hollywood smile?&nbsp;</p> <p>This week Bec and Jess are joined by expert cosmetic dentist Dr Val Roberts to lift the lip on the world of veneers. From prep work to price tag, potential risks, and FAQ like, "will I need to give up coffee?". Whether you&rsquo;ve been considering a full smile makeover or just curious &mdash; this is your no‑BS guide to the world of aesthetic dentistry! Sink your teeth in!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.bcdental.com.au/dentists">Dr Val Roberts.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Veneers: Fake Teeth, Real Talk</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/o108h676ikq2pc0sqp4iqolh-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2054</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>18</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Wondering how to get that perfect Hollywood smile? 
This week Bec and Jess are joined by expert cosmetic dentist Dr Val Roberts to lift the lip on the world of veneers. From prep work to price tag, potential risks, and FAQ like, &#34;will I need to give up coffee?&#34;. Whether you&amp;rsquo;ve been considering a full smile makeover or just curious &amp;mdash; this is your no‑BS guide to the world of aesthetic dentistry! Sink your teeth in!
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Val Roberts.
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/k0t33381jz4ae4ns5drphso0.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Unfiltered: Morgan Mitchell Tell All</title><description>In this episode of Vain-ish, Bec and Jess are joined by dual Olympian, reality TV fave, and ultimate girls girl, Morgan Mitchell.
Morgan holds nothing back: from the one-hour Sunday ritual that keeps her skin baby-soft, to the wig game and beauty buys that have her looking runway-ready on the track. Morgan also gets candid and shares the highs and lows of bouncing back after twins and training for a third Olympics.
Get ready to laugh, take notes, and fall in love with Morgan&amp;rsquo;s mix of grit, glamour, and totally unfiltered honesty. 
Find us on Instagram: @vainishpodcast and thanks to our guest Morgan Mitchell.
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">17e74db3-5e79-4c77-a9b0-b35d003fac61</guid><pubDate>Tue, 14 Oct 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/xjwiqhpsedg1z456t7fojmqx.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="132" data-end="302">In this episode of <em>Vain-ish</em>, Bec and Jess are joined by dual Olympian, reality TV fave, and ultimate girls girl, Morgan Mitchell.</p> <p data-start="304" data-end="632">Morgan holds nothing back: from the one-hour Sunday ritual that keeps her skin baby-soft, to the wig game and beauty buys that have her looking runway-ready on the track. Morgan also gets candid and shares the highs and lows of bouncing back after twins and training for a third Olympics.</p> <p data-start="847" data-end="984">Get ready to laugh, take notes, and fall in love with Morgan&rsquo;s mix of grit, glamour, and totally unfiltered honesty.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/morganmitch/">Morgan Mitchell.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Unfiltered: Morgan Mitchell Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/kctdk864fznph3man3m2298a-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2079</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>17</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode of Vain-ish, Bec and Jess are joined by dual Olympian, reality TV fave, and ultimate girls girl, Morgan Mitchell.
Morgan holds nothing back: from the one-hour Sunday ritual that keeps her skin baby-soft, to the wig game and beauty buys that have her looking runway-ready on the track. Morgan also gets candid and shares the highs and lows of bouncing back after twins and training for a third Olympics.
Get ready to laugh, take notes, and fall in love with Morgan&amp;rsquo;s mix of grit, glamour, and totally unfiltered honesty. 
Find us on Instagram: @vainishpodcast and thanks to our guest Morgan Mitchell.
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/xjwiqhpsedg1z456t7fojmqx.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Adult Acne Explained</title><description>In this episode of Vain-ish, Bec and Jess welcome skin therapist and acne expert Tegan Mac, a woman who turned her own battle with breakouts into a passion and thriving career.
She&amp;rsquo;s answering everything you&amp;rsquo;ve always wanted to know but were too scared to ask...Why pimples still show up in your 30s and 40s? Which foods are most likely to trigger a flare-up? Are you really, really sure we can&#39;t just pop &#39;em?!
Get ready for some myth-busting, skin-saving real talk. If you&amp;rsquo;ve ever struggled with adult acne, this one&amp;rsquo;s for you!
Find us on Instagram: @vainishpodcast and thanks to our guest Tegan Mac.
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">3c88ec01-66a0-4ac3-ae55-b35d003f7b2a</guid><pubDate>Tue, 07 Oct 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/fsh6vnz36s6p9qj62chrv9ft.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="164" data-end="343">In this episode of <em>Vain-ish</em>, Bec and Jess welcome skin therapist and acne expert Tegan Mac, a woman who turned her own battle with breakouts into a passion and thriving career.</p> <p data-start="345" data-end="638">She&rsquo;s answering everything you&rsquo;ve always wanted to know but were too scared to ask...Why pimples still show up in your 30s and 40s? Which foods are most likely to trigger a flare-up? Are you really, really sure we can't just pop 'em?!</p> <p data-start="836" data-end="955">Get ready for some myth-busting, skin-saving real talk. If you&rsquo;ve ever struggled with adult acne, this one&rsquo;s for you!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/teganmac.skin/">Tegan Mac.</a></p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Adult Acne Explained</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/aelbtrunxzymoy3tawu27egp-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1869</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>16</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode of Vain-ish, Bec and Jess welcome skin therapist and acne expert Tegan Mac, a woman who turned her own battle with breakouts into a passion and thriving career.
She&amp;rsquo;s answering everything you&amp;rsquo;ve always wanted to know but were too scared to ask...Why pimples still show up in your 30s and 40s? Which foods are most likely to trigger a flare-up? Are you really, really sure we can&#39;t just pop &#39;em?!
Get ready for some myth-busting, skin-saving real talk. If you&amp;rsquo;ve ever struggled with adult acne, this one&amp;rsquo;s for you!
Find us on Instagram: @vainishpodcast and thanks to our guest Tegan Mac.
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/fsh6vnz36s6p9qj62chrv9ft.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Is Gut Health the Ultimate Anti-Ageing Hack?</title><description>It&amp;rsquo;s time to look beneath the surface and find out if glowing skin and lasting energy comes from more than serums and gym sessions. In this episode of Vain-ish, Bec and Jess are joined by gastroenterologist and gut health expert Dr. Paul Froomes.
Think probiotics, fermented foods, a little dirt under the fingernails and a small daily habit shake up, so easy, it will shock you. 
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Paul Froomes.
Learn more here: themicrobiomeclinic.com.au
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">329316f1-7e60-4059-b51f-b35a005c6d2d</guid><pubDate>Wed, 01 Oct 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/gytikkb3xxhi0ibnmm6eggqx.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="119" data-end="359">It&rsquo;s time to look beneath the surface and find out if glowing skin and lasting energy comes from more than serums and gym sessions. In this episode of <em>Vain-ish</em>, Bec and Jess are joined by gastroenterologist and gut health expert Dr. Paul Froomes.</p> <p data-start="361" data-end="737">Think probiotics, fermented foods, a little dirt under the fingernails and a small daily habit shake up, so easy, it will shock you.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://themicrobiomeclinic.com.au/pages/dr-froomes">Dr Paul Froomes.</a></p> <p>Learn more here:&nbsp;<a href="http://themicrobiomeclinic.com.au" data-outlook-id="fa514f63-4fde-449f-b400-dd51eca35a42">themicrobiomeclinic.com.au</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Is Gut Health the Ultimate Anti-Ageing Hack?</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/kdm4r8lxdqaohey1x855uwvh-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2224</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>15</itunes:episode><itunes:season>1</itunes:season><itunes:summary>It&amp;rsquo;s time to look beneath the surface and find out if glowing skin and lasting energy comes from more than serums and gym sessions. In this episode of Vain-ish, Bec and Jess are joined by gastroenterologist and gut health expert Dr. Paul Froomes.
Think probiotics, fermented foods, a little dirt under the fingernails and a small daily habit shake up, so easy, it will shock you. 
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Paul Froomes.
Learn more here: themicrobiomeclinic.com.au
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/gytikkb3xxhi0ibnmm6eggqx.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>A VERY VAIN(ISH) ANNOUNCEMENT!</title><description>We have VERY exciting news - plus, we&amp;rsquo;re sharing our completely unhinged Vain-ish beauty and wellness wish list (you know, if we were extremely vain, had unlimited money, endless downtime, and an absurdly high pain threshold). Is your list as long as ours?! 
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">8aa0431d-a279-44d7-b967-b35d003f3d19</guid><pubDate>Tue, 30 Sep 2025 21:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/s6r9n0zf9ws0uwq5fjtup8i0.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>We have VERY exciting news - plus, we&rsquo;re sharing our completely unhinged <em>Vain-ish </em>beauty and wellness wish list (you know, if we were extremely vain, had unlimited money, endless downtime, and an absurdly high pain threshold). Is your list as long as ours?!&nbsp;&nbsp;</p> <p><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A VERY VAIN(ISH) ANNOUNCEMENT!</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/ivndzom27ds76oi2cfst42yy-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>666</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>14</itunes:episode><itunes:season>1</itunes:season><itunes:summary>We have VERY exciting news - plus, we&amp;rsquo;re sharing our completely unhinged Vain-ish beauty and wellness wish list (you know, if we were extremely vain, had unlimited money, endless downtime, and an absurdly high pain threshold). Is your list as long as ours?! 
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/s6r9n0zf9ws0uwq5fjtup8i0.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Going Grey...Pluck, Dye, or Deny?</title><description>It&amp;rsquo;s one of the most universal signs of ageing...but also one of the most confronting. In this episode of Vain-ish, Bec and Jess sit down with celebrity hairstylist Marie Uva to unpack the truth about going grey.
From the shock of spotting your first silver strand, to the tricks that actually work for covering regrowth, think foils, tints, tonics and even the big question: when do you let the grey flag fly?
Find us on Instagram: @vainishpodcast and thanks to our guest Marie Uva. 
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">eb1faf73-0638-4a1c-ba09-b34c01893833</guid><pubDate>Tue, 23 Sep 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/h9zyell7swm7le44aq4mncvv.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="110" data-end="324">It&rsquo;s one of the most universal signs of ageing...but also one of the most confronting. In this episode of <em>Vain-ish</em>, Bec and Jess sit down with celebrity hairstylist Marie Uva to unpack the truth about going grey.</p> <p data-start="326" data-end="653">From the shock of spotting your first silver strand, to the tricks that actually work for covering regrowth, think foils, tints, tonics and even the big question: when do you let the grey flag fly?</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/marieuva/">Marie Uva.&nbsp;</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro &amp; Liza Altarejos<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Going Grey...Pluck, Dye, or Deny?</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/sluk62cskx1msiobc0h47nd3-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1988</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>13</itunes:episode><itunes:season>1</itunes:season><itunes:summary>It&amp;rsquo;s one of the most universal signs of ageing...but also one of the most confronting. In this episode of Vain-ish, Bec and Jess sit down with celebrity hairstylist Marie Uva to unpack the truth about going grey.
From the shock of spotting your first silver strand, to the tricks that actually work for covering regrowth, think foils, tints, tonics and even the big question: when do you let the grey flag fly?
Find us on Instagram: @vainishpodcast and thanks to our guest Marie Uva. 
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro &amp; Liza Altarejos
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/h9zyell7swm7le44aq4mncvv.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Unfiltered: Lorinska Merrington Tell All</title><description>In this episode of Vain-ish, Bec and Jess sit down with their fabulous friend - reality star, ultimate yummy mummy, and larger-than-life personality - Lorinska Merrington.
She&amp;rsquo;s spilling everything: the beauty and wellness hack that changed her life after 40, the pre-wedding tweakments she and her hubby BOTH had, and of course that procedure that made her go viral, and would leave most people hiding under the covers for weeks. But not Lorinska!
Get ready to laugh at the lengths she&amp;rsquo;s willing to go to look her best. This one&amp;rsquo;s juicy!
Find us on Instagram: @vainishpodcast and thanks to our guest Lorinska Merrington.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">dabd10b2-fff2-4792-a957-b34c01890743</guid><pubDate>Tue, 16 Sep 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/gw13xuxwgbd00usmgq661fkv.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>In this episode of Vain-ish, Bec and Jess sit down with their fabulous friend - reality star, ultimate yummy mummy, and larger-than-life personality - Lorinska Merrington.</p> <p>She&rsquo;s spilling everything: the beauty and wellness hack that changed her life after 40, the pre-wedding tweakments she and her hubby BOTH had, and of course that procedure that made her go viral, and would leave most people hiding under the covers for weeks. But not Lorinska!</p> <p data-start="627" data-end="716">Get ready to laugh at the lengths she&rsquo;s willing to go to look her best. This one&rsquo;s juicy!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/lorinska/?hl=en">Lorinska Merrington.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Unfiltered: Lorinska Merrington Tell All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/mlh6ovp68ugqsl7trz23fuzb-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2045</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>12</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode of Vain-ish, Bec and Jess sit down with their fabulous friend - reality star, ultimate yummy mummy, and larger-than-life personality - Lorinska Merrington.
She&amp;rsquo;s spilling everything: the beauty and wellness hack that changed her life after 40, the pre-wedding tweakments she and her hubby BOTH had, and of course that procedure that made her go viral, and would leave most people hiding under the covers for weeks. But not Lorinska!
Get ready to laugh at the lengths she&amp;rsquo;s willing to go to look her best. This one&amp;rsquo;s juicy!
Find us on Instagram: @vainishpodcast and thanks to our guest Lorinska Merrington.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/gw13xuxwgbd00usmgq661fkv.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Perimenopause: Hormones, Skin, Sex &amp; Sanity!</title><description>It&amp;rsquo;s time to get real about a fact of life we&amp;rsquo;ll all face sooner or later, in this episode of Vain-ish, Bec and Jess are joined by leading perimenopause and menopause doctor, Dr. Fatima Khan.
From why your moods feel like a rollercoaster, to the science behind skin changes, weight shifts, and even your sex drive, this conversation lifts the lid on the transition half the population will face but few are prepared for. Think hormones, hot flushes, and a whole lot of reframing, because perimenopause isn&amp;rsquo;t the end of youth, it&amp;rsquo;s the start of a new kind of power.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Fatima Khan
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">01746998-8608-40ef-9ead-b34c01887e61</guid><pubDate>Tue, 09 Sep 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qj7ex3336ghn1orullrhzb2n.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="74" data-end="252">It&rsquo;s time to get real about a fact of life we&rsquo;ll all face sooner or later, in this episode of Vain-ish, Bec and Jess are joined by leading perimenopause and menopause doctor, Dr. Fatima Khan.</p> <p data-start="254" data-end="627">From why your moods feel like a rollercoaster, to the science behind skin changes, weight shifts, and even your sex drive, this conversation lifts the lid on the transition half the population will face but few are prepared for. Think hormones, hot flushes, and a whole lot of reframing, because perimenopause isn&rsquo;t the end of youth, it&rsquo;s the start of a new kind of power.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/drfatimakhan_/">Dr Fatima Khan</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Perimenopause: Hormones, Skin, Sex &amp; Sanity!</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/d89vdjdbqwaqpkinjrw1uvw1-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2655</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><itunes:summary>It&amp;rsquo;s time to get real about a fact of life we&amp;rsquo;ll all face sooner or later, in this episode of Vain-ish, Bec and Jess are joined by leading perimenopause and menopause doctor, Dr. Fatima Khan.
From why your moods feel like a rollercoaster, to the science behind skin changes, weight shifts, and even your sex drive, this conversation lifts the lid on the transition half the population will face but few are prepared for. Think hormones, hot flushes, and a whole lot of reframing, because perimenopause isn&amp;rsquo;t the end of youth, it&amp;rsquo;s the start of a new kind of power.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr Fatima Khan
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/qj7ex3336ghn1orullrhzb2n.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Natural Fix Behind Bec’s Tired Girl Era</title><description>In this episode of Vain-ish, Bec and Jess swap skin-deep fixes for something a little (errr...a lot) deeper, when biomedical naturopath Megan Haralampu joins the conversation.
From parasites you didn&amp;rsquo;t know you could catch, to the real reason your iron supplements never seem to stick, this episode spills on the science-backed secrets that could change everything from your energy to your skin and beyond. 
Find us on Instagram: @vainishpodcast and thanks to our guest Megan Haralampou.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">d8af8b33-f1d6-4a39-9d85-b34c001a7192</guid><pubDate>Tue, 02 Sep 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/e8j67iscuouvis1zfcngr3v9.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="96" data-end="456">In this episode of Vain-ish, Bec and Jess swap skin-deep fixes for something a little (errr...a lot) deeper, when biomedical naturopath Megan Haralampu joins the conversation.</p> <p data-start="96" data-end="456">From parasites you didn&rsquo;t know you could catch, to the real reason your iron supplements never seem to stick, this episode spills on the science-backed secrets that could change everything from your energy to your skin and beyond.&nbsp;</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.thebiomedicalnaturopath.com/">Megan Haralampou.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Natural Fix Behind Bec’s Tired Girl Era</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/xjlxmzr39z1747ihfcxop9bf-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode of Vain-ish, Bec and Jess swap skin-deep fixes for something a little (errr...a lot) deeper, when biomedical naturopath Megan Haralampu joins the conversation.
From parasites you didn&amp;rsquo;t know you could catch, to the real reason your iron supplements never seem to stick, this episode spills on the science-backed secrets that could change everything from your energy to your skin and beyond. 
Find us on Instagram: @vainishpodcast and thanks to our guest Megan Haralampou.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/e8j67iscuouvis1zfcngr3v9.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>An Inside Job: Bec Tries The Buccal Facial</title><description>In this episode of Vain-ish, Bec and Jess get cheeky (literally) as they explore the weirdly wonderful world of buccal facial massage&amp;hellip; the treatment that works from inside your mouth! Nothing is off limits when Bec and Jess chat with skin queen Isabella Loneragan about why this intimate treatment is hailed as the non-surgical facelift Meghan Markle swears by.
Find us on Instagram: @vainishpodcast and thanks to our guest Isabella Loneragan.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">889d3b7c-cc90-4064-94c5-b33100506ba1</guid><pubDate>Tue, 26 Aug 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/g5yrwtnkl8audcs3ugtljpf9.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="142" data-end="382">In this episode of Vain-ish, Bec and Jess get cheeky (literally) as they explore the weirdly wonderful world of buccal facial massage&hellip; the treatment that works from&nbsp;<em data-start="305" data-end="313">inside</em> your mouth!&nbsp;Nothing is off limits when Bec and Jess chat with skin queen Isabella Loneragan about why this intimate treatment is hailed as the non-surgical facelift Meghan Markle swears by.</p> <p>Find us on Instagram:&nbsp;<a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.ilskin.com.au/">Isabella Loneragan.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>An Inside Job: Bec Tries The Buccal Facial</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/u2z60dzwz21rmjb8t9cy5fqn-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1765</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode of Vain-ish, Bec and Jess get cheeky (literally) as they explore the weirdly wonderful world of buccal facial massage&amp;hellip; the treatment that works from inside your mouth! Nothing is off limits when Bec and Jess chat with skin queen Isabella Loneragan about why this intimate treatment is hailed as the non-surgical facelift Meghan Markle swears by.
Find us on Instagram: @vainishpodcast and thanks to our guest Isabella Loneragan.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/g5yrwtnkl8audcs3ugtljpf9.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Heel Yeah! The Secrets of Cosmetic Podiatry</title><description>In this episode of Vain-ish, Bec and Jess dive feet-first into the surprisingly glamorous (and sometimes gross) world of cosmetic podiatry...because why should beauty stop at the ankles?
From foot peels that shed like snake skin to the solution for sweaty toes, nothing is off limits when Bec and Jess bare their &amp;ldquo;twin ugly feet&amp;rdquo; and chat with expert podiatrist Maria Nomikos about the secrets to keeping toes sandal-ready year-round.
Find us on Instagram: @vainishpodcast and thanks to our guest Maria Nomikos from Luxe Feet
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">b1beaab0-d1b4-425e-bd2e-b331004fbfe7</guid><pubDate>Tue, 19 Aug 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/hp35co71ymaanyrc14gr302l.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="148" data-end="336">In this episode of Vain-ish, Bec and Jess dive feet-first into the surprisingly glamorous (and sometimes gross) world of cosmetic podiatry...because why should beauty stop at the ankles?</p> <p data-start="338" data-end="580">From foot peels that shed like snake skin to the solution for sweaty toes, nothing is off limits when Bec and Jess bare their &ldquo;twin ugly feet&rdquo; and chat with expert podiatrist Maria Nomikos about the secrets to keeping toes sandal-ready year-round.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest Maria Nomikos from Luxe Feet</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Heel Yeah! The Secrets of Cosmetic Podiatry</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/uyro2pr2de1tqusvbytnar96-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1539</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode of Vain-ish, Bec and Jess dive feet-first into the surprisingly glamorous (and sometimes gross) world of cosmetic podiatry...because why should beauty stop at the ankles?
From foot peels that shed like snake skin to the solution for sweaty toes, nothing is off limits when Bec and Jess bare their &amp;ldquo;twin ugly feet&amp;rdquo; and chat with expert podiatrist Maria Nomikos about the secrets to keeping toes sandal-ready year-round.
Find us on Instagram: @vainishpodcast and thanks to our guest Maria Nomikos from Luxe Feet
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/hp35co71ymaanyrc14gr302l.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Unfiltered: Rozalia Russian Tells All</title><description>In this episode of Vain-ish, Bec and Jess get all the juicy details from style icon and transparency queen, Rozalia Russian. Roza reveals the exact wellness, beauty and aesthetic routines that keep her glowing, think celery juice at dawn, red-light therapy, and the treatment she loves but will never do again. 
Nothing is off-limits, so if you&#39;ve ever scrolled Instagram and wondered how Roza looks so good, this is the episode for you. 
Find us on Instagram: @vainishpodcast and thanks to our guest Rozalia Russian. 
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro 
Audio Imager: Chris Marsh 
Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">dc673c00-c979-43d0-abf9-b32300062a41</guid><pubDate>Tue, 12 Aug 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/oouqrt41ht4zht5trzboa3fo.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p data-start="0" data-end="394">In this episode of Vain-ish, Bec and Jess get <em data-start="46" data-end="51">all</em> the juicy details from style icon and transparency queen, Rozalia Russian.&nbsp;Roza reveals the exact wellness, beauty and aesthetic routines that keep her glowing, think celery juice at dawn, red-light therapy, and the treatment she loves but will never do again.&nbsp;</p> <p data-start="0" data-end="394">Nothing is off-limits, so if you've ever scrolled Instagram and wondered how Roza looks so good, this is the episode for you.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/rozalia_russian/?hl=en">Rozalia Russian.&nbsp;</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Unfiltered: Rozalia Russian Tells All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/py3gz82p2durlmkdrz9w5aon-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1972</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>7</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode of Vain-ish, Bec and Jess get all the juicy details from style icon and transparency queen, Rozalia Russian. Roza reveals the exact wellness, beauty and aesthetic routines that keep her glowing, think celery juice at dawn, red-light therapy, and the treatment she loves but will never do again. 
Nothing is off-limits, so if you&#39;ve ever scrolled Instagram and wondered how Roza looks so good, this is the episode for you. 
Find us on Instagram: @vainishpodcast and thanks to our guest Rozalia Russian. 
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro 
Audio Imager: Chris Marsh 
Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/oouqrt41ht4zht5trzboa3fo.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>My Surprising Postpartum Choice: I Ate My Placenta</title><description>In this juicy episode of Vain-ish, Bec and Jess explore the world of placenta encapsulation and find out if afterbirth supplements can have positive impact on physical and emotional health.
From burying placentas under lemon trees to popping placenta pills to ward off postpartum depression, nothing is off limits when Bec and Jess swap birth stories and bust myths with expert guest Anna Papadakis, whose company Opening to Life provides placenta encapsulation. 
A listen not for the faint of heart, hear about the time Jess ate raw placenta...and it wasn&#39;t even her own. 
Follow on Instagram: @vainishpodcast @becjudd @jessierobertsx
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">d1d4d28c-e3d1-44cd-8e37-b27d0078643d</guid><pubDate>Tue, 05 Aug 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qsvvqsnjfuo43mol6qmpj31b.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>In this juicy episode of <em data-start="25" data-end="35">Vain-ish</em>, Bec and Jess explore the world of placenta encapsulation and find out if afterbirth supplements can have positive impact on physical and emotional health.</p> <p>From burying placentas under lemon trees to popping placenta pills to ward off postpartum depression, nothing is off limits when Bec and Jess swap birth stories and bust myths with expert guest Anna Papadakis, whose company Opening to Life provides&nbsp;placenta encapsulation.&nbsp;</p> <p>A listen not for the faint of heart, hear about the time Jess ate raw placenta...and it wasn't even her own.&nbsp;</p> <p>Follow on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> <a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>My Surprising Postpartum Choice: I Ate My Placenta</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/jypyc7smp9ntffld3w26qveu-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1827</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this juicy episode of Vain-ish, Bec and Jess explore the world of placenta encapsulation and find out if afterbirth supplements can have positive impact on physical and emotional health.
From burying placentas under lemon trees to popping placenta pills to ward off postpartum depression, nothing is off limits when Bec and Jess swap birth stories and bust myths with expert guest Anna Papadakis, whose company Opening to Life provides placenta encapsulation. 
A listen not for the faint of heart, hear about the time Jess ate raw placenta...and it wasn&#39;t even her own. 
Follow on Instagram: @vainishpodcast @becjudd @jessierobertsx
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/qsvvqsnjfuo43mol6qmpj31b.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Hair Extensions (and Hotel Room Raccoons)</title><description>In this hair-raising episode of Vain-ish, Bec and Jess unravel the world of hair extensions and drop surprising opinions on who they think does and doesn&#39;t wear extensions. And why we need to drop the stigma around enhancing your locks right away. 
Bec and Jess are joined by celebrity hair queen Marie Uva. Marie breaks down everything you need to know before committing to extra inches and reveals what she saw in Kim Kardashians long time hair stylist&#39;s kit. 
From clip-ins and wefts to raccoon-like surprises in hotel rooms. Expect expert tips, horror stories, and the ultimate verdict: are hair extensions hot&amp;hellip; or not?
Find us on Instagram: @vainishpodcast and thanks to our guest Marie Uva.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">77dad2cb-9298-404d-b986-b27401604f07</guid><pubDate>Tue, 29 Jul 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/nmcpdg7ict4n66th31hdv5zn.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>In this hair-raising episode of <em data-start="32" data-end="42">Vain-ish</em>, Bec and Jess unravel the world of hair extensions and drop surprising opinions on who they think does and doesn't wear extensions. And why we need to drop the stigma around enhancing your locks right away.&nbsp;</p> <p>Bec and Jess are joined by celebrity hair queen Marie Uva. Marie breaks down everything you need to know before committing to extra inches and reveals what she saw in Kim Kardashians long time hair stylist's kit.&nbsp;</p> <p>From clip-ins and wefts to raccoon-like surprises in hotel rooms.&nbsp;Expect expert tips, horror stories, and the ultimate verdict: are hair extensions hot&hellip; or not?</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/marieuva/">Marie Uva.</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Hair Extensions (and Hotel Room Raccoons)</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/ubm4r5s07pasdm10pst9raq0-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1906</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this hair-raising episode of Vain-ish, Bec and Jess unravel the world of hair extensions and drop surprising opinions on who they think does and doesn&#39;t wear extensions. And why we need to drop the stigma around enhancing your locks right away. 
Bec and Jess are joined by celebrity hair queen Marie Uva. Marie breaks down everything you need to know before committing to extra inches and reveals what she saw in Kim Kardashians long time hair stylist&#39;s kit. 
From clip-ins and wefts to raccoon-like surprises in hotel rooms. Expect expert tips, horror stories, and the ultimate verdict: are hair extensions hot&amp;hellip; or not?
Find us on Instagram: @vainishpodcast and thanks to our guest Marie Uva.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/nmcpdg7ict4n66th31hdv5zn.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Jess Tried Yoni Steaming… and Things Got Weird</title><description>In this steamy episode of Vain-ish, Jess puts her yoni on the line (literally) as she tries vaginal steaming for the first time to see if reports it will make you feel more energised and detoxified are true. 
Expert guest Dr. Kristy Kostalas, GP and Cosmetic Doctor from Port Medical Aesthetics joins the conversation to break down the myths, science and possible mishaps with this ancient wellness trend.
Cue minty sensations, a pregnancy scare, and unexpected night sweats.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr. Kristy.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">098eb706-1a66-4a75-a82d-b27401603b57</guid><pubDate>Tue, 22 Jul 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/t8i3u60xwv4trx3dvbiptcv2.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>In this steamy episode of <em data-start="26" data-end="36">Vain-ish</em>, Jess puts her yoni on the line (literally) as she tries vaginal steaming for the first time to see if reports it will make you feel more energised and detoxified are true.&nbsp;</p> <p>Expert guest <a href="tps://www.instagram.com/drkristy_port_aesthetics/">Dr. Kristy Kostalas</a>,&nbsp;GP and Cosmetic Doctor from Port Medical Aesthetics joins the conversation to break down the myths, science and possible mishaps with this ancient wellness trend.</p> <p>Cue minty sensations, a pregnancy scare, and unexpected night sweats.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest Dr. Kristy.</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer</strong>: Brearne Cavallaro<br><strong>Audio</strong> <strong>Imager</strong>: Chris Marsh&nbsp; <strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Jess Tried Yoni Steaming… and Things Got Weird</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/h5bvvm0snv0w8d22cqanc9l0-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>4</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this steamy episode of Vain-ish, Jess puts her yoni on the line (literally) as she tries vaginal steaming for the first time to see if reports it will make you feel more energised and detoxified are true. 
Expert guest Dr. Kristy Kostalas, GP and Cosmetic Doctor from Port Medical Aesthetics joins the conversation to break down the myths, science and possible mishaps with this ancient wellness trend.
Cue minty sensations, a pregnancy scare, and unexpected night sweats.
Find us on Instagram: @vainishpodcast and thanks to our guest Dr. Kristy.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro
Audio Imager: Chris Marsh Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/t8i3u60xwv4trx3dvbiptcv2.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Beauty Trend That Freaked Out Our Dermatologist</title><description>Everything you want to know about tanning trends - gummies and nasal sprays!
In this delightfully chaotic episode of Vain-ish, Bec and Jess dive into the slightly horrifying world of tanning trends, think nasal sprays, tanning gummies, and the truth about SPF.
Dr Ryan De Cruz, specialist dermatologist from Southern Dermatology joins the conversation as the expert voice, but things get awkward fast when Bec realizes she and Ryan have crossed paths before...in a rather intimate way!
If you&amp;rsquo;ve ever overdone a spray tan, or were guilty of hitting the tanning beds all those years ago &amp;ndash; this is a must listen.
Find us on Instagram: @vainishpodcast and thanks to our guest
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro 
Audio Imager: Chris Marsh 
Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">b4b536cd-0584-4717-863b-b27d00782693</guid><pubDate>Tue, 15 Jul 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/pagt7egmjy4dl7k4od586eyg.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Everything you want to know about tanning trends - gummies and nasal sprays!<br><br>In this delightfully chaotic episode of <em>Vain-ish</em>, Bec and Jess dive into the slightly horrifying world of tanning trends, think nasal sprays, tanning gummies, and the truth about SPF.</p> <p><a href="https://www.instagram.com/drryan_dermatologist/">Dr Ryan De Cruz</a>, specialist dermatologist from Southern Dermatology joins the conversation as the expert voice, but things get awkward fast when Bec realizes she and Ryan have crossed paths before...in a rather intimate way!</p> <p>If you&rsquo;ve ever overdone a spray tan, or were guilty of hitting the tanning beds all those years ago &ndash; this is a must listen.</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Beauty Trend That Freaked Out Our Dermatologist</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/ohcdf8arpliwox0f79z3imo5-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1892</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>3</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Everything you want to know about tanning trends - gummies and nasal sprays!
In this delightfully chaotic episode of Vain-ish, Bec and Jess dive into the slightly horrifying world of tanning trends, think nasal sprays, tanning gummies, and the truth about SPF.
Dr Ryan De Cruz, specialist dermatologist from Southern Dermatology joins the conversation as the expert voice, but things get awkward fast when Bec realizes she and Ryan have crossed paths before...in a rather intimate way!
If you&amp;rsquo;ve ever overdone a spray tan, or were guilty of hitting the tanning beds all those years ago &amp;ndash; this is a must listen.
Find us on Instagram: @vainishpodcast and thanks to our guest
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro 
Audio Imager: Chris Marsh 
Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/pagt7egmjy4dl7k4od586eyg.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Unfiltered: Nadia Bartel Tells All</title><description>In this episode of Vain-ish, Bec and Jess sit down with their close friend and the OG influencer Nadia Bartel. The only rule here, no gate keeping!
Nadia spills her ultimate beauty and wellness secrets, think 4:30 am wake-ups, creams for all budgets, and even, a nose job.
Nothing is off the table when Nadia reveals to Bec and Jess her big regret from the delivery room and how she kept her glow while her life was falling apart in private, very much in front of the public. 
Find us on Instagram: @vainishpodcast and thanks to our guest Nadia Bartel.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro 
Audio Imager: Chris Marsh 
Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">bba9d265-cdf5-4978-bc01-b29d0055a323</guid><pubDate>Tue, 08 Jul 2025 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/dvn509teuuiney02pjlkwz4g.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>In this episode of <em>Vain-ish</em>, Bec and Jess sit down with their close friend and the OG influencer Nadia Bartel. The only rule here, no gate keeping!</p> <p>Nadia spills her ultimate beauty and wellness secrets, think 4:30 am wake-ups, creams for all budgets, and even, a nose job.</p> <p>Nothing is off the table when Nadia reveals to Bec and Jess her big regret from the delivery room and how she kept her glow while her life was falling apart in private, very much in front of the public.&nbsp;</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest <a href="https://www.instagram.com/nadiabartel/">Nadia Bartel</a>.</p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Unfiltered: Nadia Bartel Tells All</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/rmshlt0nulxts4m9ffnodg8n-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode of Vain-ish, Bec and Jess sit down with their close friend and the OG influencer Nadia Bartel. The only rule here, no gate keeping!
Nadia spills her ultimate beauty and wellness secrets, think 4:30 am wake-ups, creams for all budgets, and even, a nose job.
Nothing is off the table when Nadia reveals to Bec and Jess her big regret from the delivery room and how she kept her glow while her life was falling apart in private, very much in front of the public. 
Find us on Instagram: @vainishpodcast and thanks to our guest Nadia Bartel.
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro 
Audio Imager: Chris Marsh 
Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/dvn509teuuiney02pjlkwz4g.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Bec Tried the Salmon Sperm Facial. But Would She Do It Again?</title><description>Bec Judd and Jess Roberts spill the tea on their decade-long friendship, extreme beauty routines, and share details on the most recent treatment they have explored - salmon sperm facials.
Jayde Taylor, dermal clinician from Flawless Rejuvenation stops by to explain the treatment and answer the questions we&#39;re all keen to ask - like how do they extract the salmon sperm exactly?!
Expect big laughs, bigger beauty hacks, and a no-holds-barred ride into the glam-meets-chaos world of two unapologetically vain-ish women!
Find us on Instagram: @vainishpodcast and thanks to our guest, dermal clinician Jayde Taylor. 
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro 
Audio Imager: Chris Marsh 
Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">4cb0b08d-9e13-4b5b-b39c-b27300253cac</guid><pubDate>Sat, 05 Jul 2025 18:55:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/a37va1r45pxh2eyr79goosi6.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Bec Judd and Jess Roberts spill the tea on their decade-long friendship, extreme beauty routines, and share details on the most recent treatment they have explored - salmon sperm facials.</p> <p>Jayde Taylor, dermal clinician from Flawless Rejuvenation stops by to explain the treatment and answer the questions we're all keen to ask - like how do they extract the salmon sperm exactly?!</p> <p>Expect big laughs, bigger beauty hacks, and a no-holds-barred ride into the glam-meets-chaos world of two unapologetically vain-ish women!</p> <p>Find us on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> and thanks to our guest, dermal clinician <a href="https://www.instagram.com/drivenbybeauty_?igsh=cGE3N3Z0OGNkOWh5&amp;utm_source=qr">Jayde Taylor.&nbsp;</a></p> <p><strong>CREDITS</strong><br><strong>Hosts</strong>: <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> and&nbsp;<a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a><br><strong>Producer: </strong>Brearne Cavallaro <br><strong>Audio Imager:</strong> Chris Marsh&nbsp;<br><strong>Video Producer:</strong> Dean Brady</p> <p><em>Find more great podcasts at</em> <a href="https://www.listnr.com/">www.listnr.com</a>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Bec Tried the Salmon Sperm Facial. But Would She Do It Again?</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/t69ingf6n3gcno5u0imv8rnc-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1670</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Bec Judd and Jess Roberts spill the tea on their decade-long friendship, extreme beauty routines, and share details on the most recent treatment they have explored - salmon sperm facials.
Jayde Taylor, dermal clinician from Flawless Rejuvenation stops by to explain the treatment and answer the questions we&#39;re all keen to ask - like how do they extract the salmon sperm exactly?!
Expect big laughs, bigger beauty hacks, and a no-holds-barred ride into the glam-meets-chaos world of two unapologetically vain-ish women!
Find us on Instagram: @vainishpodcast and thanks to our guest, dermal clinician Jayde Taylor. 
CREDITS
Hosts: @becjudd and @jessierobertsx
Producer: Brearne Cavallaro 
Audio Imager: Chris Marsh 
Video Producer: Dean Brady
Find more great podcasts at www.listnr.com 
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/a37va1r45pxh2eyr79goosi6.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item><item><title>Vain-ish Podcast - Coming Soon</title><description>Follow on Instagram: @vainishpodcast @becjudd @jessierobertsx
See omnystudio.com/listener for privacy information.</description><guid isPermaLink="false">7253484e-1439-4066-8b9c-b2f300a7f300</guid><pubDate>Wed, 02 Jul 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/j2zar4uadhjngyizui2hh92g.mp3" length="0" type="audio/mpeg"></enclosure><author>LiSTNR</author><content:encoded><![CDATA[<p>Follow on Instagram: <a href="https://www.instagram.com/vainishpodcast/?hl=en">@vainishpodcast</a> <a href="https://www.instagram.com/becjudd/?hl=en">@becjudd</a> <a href="https://www.instagram.com/jessierobertsx/?hl=en">@jessierobertsx</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Vain-ish Podcast - Coming Soon</itunes:title><itunes:author>LiSTNR</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y7v9yvswpsyd8wooujxoiew2/pofubcs06yg2nsra0sa7nows-cover.jpg"></itunes:image><itunes:episodeType>trailer</itunes:episodeType><itunes:duration>24</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>Follow on Instagram: @vainishpodcast @becjudd @jessierobertsx
See omnystudio.com/listener for privacy information.</itunes:summary><podcast:transcript url="https://rss.flightcast.com/transcripts/j2zar4uadhjngyizui2hh92g.vtt" type="text/vtt" language="en-us" rel="captions"></podcast:transcript></item></channel></rss>