<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title>Lise and Sarah</title><link>https://www.liseandsarah.com.au/</link><description>&lt;p&gt;We tried to be deep and mysterious but all we got was this silly little podcast&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.liseandsarah.com.au&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt;</description><language>en-us</language><copyright>2026 Those Two Girls</copyright><lastBuildDate>Mon, 01 Jun 2026 18:30:00 -0000</lastBuildDate><pubDate>Mon, 01 Jun 2026 18:30:00 -0000</pubDate><docs>https://rss2.flightcast.com/y6yunt1owxi6upbqg9s4gx6t.xml</docs><generator>Flightcast RSS Feed Generator</generator><image><title>Lise and Sarah</title><url>https://files.flightcast.com/workspaces/mdh07aiueviq76ts1lcrqi1c/podcasts/y6yunt1owxi6upbqg9s4gx6t/k9j0ezco2jshvq51p2dz2j9e.jpg</url><link>https://rss2.flightcast.com/y6yunt1owxi6upbqg9s4gx6t.xml</link></image><atom:link rel="self" href="https://rss2.flightcast.com/y6yunt1owxi6upbqg9s4gx6t.xml" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:image href="https://files.flightcast.com/workspaces/mdh07aiueviq76ts1lcrqi1c/podcasts/y6yunt1owxi6upbqg9s4gx6t/k9j0ezco2jshvq51p2dz2j9e.jpg"></itunes:image><itunes:author>Those Two Girls</itunes:author><itunes:owner><itunes:name>Lise &amp; Sarah</itunes:name><itunes:email>hello@thosetwogirls.com.au</itunes:email></itunes:owner><itunes:summary>&lt;p&gt;We tried to be deep and mysterious but all we got was this silly little podcast&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.liseandsarah.com.au&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt;</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:category text="Comedy"></itunes:category><podcast:locked owner="hello@thosetwogirls.com.au">no</podcast:locked><item><title>We’re Going Analogue, But It’s Really Bloody Hard OK?</title><description>This week, we are becoming women who write handwritten notes instead of doom-scrolling at all hours. BUT IT’S HARD OK? Phones are addictive. Birthday cards require effort. But we must try! 

So we’re opening up fan mail for you to send. If you can pull yourself away from your phone that is.

Also in this episode: 

Lise reveals the deeply unhinged French sock-folding rule that shaped her childhood

Sarah names a Lise’s new dog. 
A listener named Luke asks for relationship advice after his wife derails their move to Australia for a Bruno Mars concert. Naturally, Sarah puts on her unqualified couples therapist hat and gets straight to work.

Send fan mail, cards, post it notes, drawings, ANYTHING to 

Lise and Sarah’s Mail Bag 
Clearshot Digital 
3/421 Logan Road 
Stones Corner QLD  4120


The Fine Print: 
The show phone is 0489 214 653 
You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah  

Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)

Send us something for the background! The address for fan mail, cards, post it notes and drawings is: 
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120


Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)

For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/

You can then connect your Substack to Spotify. Here’s how:

How to listen to Lise &amp; Sarah GOLD on Spotify





Open your welcome email from Substack after becoming a paid subscriber.



Scroll until you see the section about podcast listening options.



Tap &#39;Listen in Spotify&#39;.



You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.



Spotify should then open automatically and Lise &amp; Sarah GOLD will appear in your podcast feed.



Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.

If it’s not showing up:





Make sure you’re logged into the same email/account you used to subscribe on Substack.



Check your Spotify app is updated.



Go back to the original Substack email and tap the Spotify link again.

Still stuck?

Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.

We record at Clearshot Digital (https://clearshot.digital/) in Brisbane</description><guid isPermaLink="no">flightcast:01KSFHM0QSCAPFT4N17XYP8YMK</guid><pubDate>Mon, 01 Jun 2026 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KSFHM0QSMXTJYE6KHDC5CTP4.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p class="text-node">This week, we are becoming women who write handwritten notes instead of doom-scrolling at all hours. BUT IT’S HARD OK? Phones are addictive. Birthday cards require effort. But we must try! <br><br>So we’re opening up fan mail for you to send. If you can pull yourself away from your phone that is.</p><p class="text-node">Also in this episode: <br><br>Lise reveals the deeply unhinged French sock-folding rule that shaped her childhood</p><p class="text-node">Sarah names a Lise’s new dog. <br>A listener named Luke asks for relationship advice after his wife derails their move to Australia for a Bruno Mars concert. Naturally, Sarah puts on her unqualified couples therapist hat and gets straight to work.<br><br>Send fan mail, cards, post it notes, drawings, ANYTHING to <br><br>Lise and Sarah’s Mail Bag <br>Clearshot Digital <br>3/421 Logan Road <br>Stones Corner QLD <strong><em>&nbsp;</em></strong>4120<br><br><br><strong>The Fine Print:&nbsp;</strong><br>The&nbsp;show&nbsp;phone is 0489 214 653&nbsp;<br>You can now watch the&nbsp;show&nbsp;on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah&nbsp;&nbsp;</p><p class="text-node">Want to support the&nbsp;show&nbsp;and become a Goldie?&nbsp;Subscribe to Lise and Sarah GOLD here (<a target="_blank" rel="noopener noreferrer" class="link" href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>)<br><br>Send us something for the background! The address for fan mail, cards, post it notes and drawings is: <br>Lise and Sarah<br>Clearshot Digital<br>Unit 3 / 421 Logan Road<br>Stones Corner QLD 4120<br></p><p class="text-node">Want to support the&nbsp;show&nbsp;and become a Goldie?&nbsp;Subscribe to Lise and Sarah GOLD on Apple Podcasts here (<a target="_blank" rel="noopener noreferrer" class="link" href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>)</p><p class="text-node">For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: <a target="_blank" rel="noopener noreferrer" class="link" href="https://liseandsarah.substack.com/">https://liseandsarah.substack.com/</a><br><br>You can then connect your Substack to Spotify. Here’s how:<br><br><strong>How to listen to Lise &amp; Sarah GOLD on Spotify</strong></p><ol class="list-node"><li class="list-item-node"><p class="text-node">Open your welcome email from&nbsp;Substack&nbsp;after becoming a paid subscriber.</p></li><li class="list-item-node"><p class="text-node">Scroll until you see the section about podcast listening options.</p></li><li class="list-item-node"><p class="text-node">Tap 'Listen in Spotify'.</p></li><li class="list-item-node"><p class="text-node">You’ll be prompted to connect your Spotify account to&nbsp;Substack. Follow the prompts and hit approve/allow.</p></li><li class="list-item-node"><p class="text-node">Spotify should then open automatically and Lise &amp; Sarah GOLD will appear in your podcast feed.</p></li><li class="list-item-node"><p class="text-node">Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.</p></li></ol><p class="text-node"><strong>If it’s not showing up:</strong></p><ul class="list-node"><li class="list-item-node"><p class="text-node">Make sure you’re logged into the same email/account you used to subscribe on&nbsp;Substack.</p></li><li class="list-item-node"><p class="text-node">Check your Spotify app is updated.</p></li><li class="list-item-node"><p class="text-node">Go back to the original&nbsp;Substack&nbsp;email and tap the Spotify link again.</p></li></ul><p class="text-node"><strong>Still stuck?</strong></p><p class="text-node">Visit&nbsp;Substack&nbsp;Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.<br><br>We record at&nbsp;Clearshot Digital (<a target="_blank" rel="noopener noreferrer" class="link" href="https://clearshot.digital/">https://clearshot.digital/</a>)&nbsp;in Brisbane&nbsp;</p>]]></content:encoded><itunes:title>We’re Going Analogue, But It’s Really Bloody Hard OK?</itunes:title><itunes:image href="https://files.flightcast.com/workspaces/mdh07aiueviq76ts1lcrqi1c/01KSFJ7F677G10598PW6567Y8N/main19.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2845</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>This week, we are becoming women who write handwritten notes instead of doom-scrolling at all hours. BUT IT’S HARD OK? Phones are addictive. Birthday cards require effort. But we must try! 

So we’re opening up fan mail for you to send. If you can pull yourself away from your phone that is.

Also in this episode: 

Lise reveals the deeply unhinged French sock-folding rule that shaped her childhood

Sarah names a Lise’s new dog. 
A listener named Luke asks for relationship advice after his wife derails their move to Australia for a Bruno Mars concert. Naturally, Sarah puts on her unqualified couples therapist hat and gets straight to work.

Send fan mail, cards, post it notes, drawings, ANYTHING to 

Lise and Sarah’s Mail Bag 
Clearshot Digital 
3/421 Logan Road 
Stones Corner QLD  4120


The Fine Print: 
The show phone is 0489 214 653 
You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah  

Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)

Send us something for the background! The address for fan mail, cards, post it notes and drawings is: 
Lise and Sarah
Clearshot Digital
Unit 3 / 421 Logan Road
Stones Corner QLD 4120


Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)

For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/

You can then connect your Substack to Spotify. Here’s how:

How to listen to Lise &amp; Sarah GOLD on Spotify





Open your welcome email from Substack after becoming a paid subscriber.



Scroll until you see the section about podcast listening options.



Tap &#39;Listen in Spotify&#39;.



You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.



Spotify should then open automatically and Lise &amp; Sarah GOLD will appear in your podcast feed.



Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.

If it’s not showing up:





Make sure you’re logged into the same email/account you used to subscribe on Substack.



Check your Spotify app is updated.



Go back to the original Substack email and tap the Spotify link again.

Still stuck?

Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.

We record at Clearshot Digital (https://clearshot.digital/) in Brisbane</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/mdh07aiueviq76ts1lcrqi1c/01KSFK488KJJ780AS504499HWP/copy_of_main19yt1.png" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/workspaces/mdh07aiueviq76ts1lcrqi1c/01KT1BSHMTXVKYFDTPGKK4XFSS/l_s_main__ep19_02_06_2026_video-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Formal Dress Registry And A Vasectomy Horror Story</title><description>Two things no one saw coming.  Formal’s have lost the plot. Because now teenage girls are now bagsing dresses on Facebook like it’s the Met Gala seating chart.
And can a vasectomy… undo itself? Because we hear from a listener whose husband became known as The Inseminator after not one but two post-vasectomy babies. 

Also: Lise has developed a full-blown fantasy about blowing up her life and moving into a tiny Paris apartment, and Sarah is suspicious of a French man named Ulyssez.

Plus, Lise brings Sarah the “rule of three” for retraining your brain, and Sarah does everything in her power to remain .. untrained. 

Pls gaze upon Lise’s Paris Apartments here:

https://www.instagram.com/lucierauschnabel?igsh=MWw1NGhlNGN5dzg2YQ==
https://www.instagram.com/maison.sacrecoeur?igsh=MTkybnc2YWhydGcyeA==
https://www.instagram.com/erinrjackson?igsh=N3R5dGw3Ym91M21y

And here is the famous Ulyssez https://www.instagram.com/ulyssezachary?igsh=djJpdDNyd2htbmht

 

The show phone is 0489 214 653 

The Fine Print: 

Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)

For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser. 

How does it work?

Here&#39;s a step-by-step

• Click here: http://apple.co/LiseandSarah

• The link will open in a web browser

• From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this

• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button) 

• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

We record at the very excellent Clearshot Digital (https://clearshot.digital/) in Brisbane</description><guid isPermaLink="no">flightcast:01KS6SHZQKYHC6FMBDR0JHPR7T</guid><pubDate>Mon, 25 May 2026 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KS6SHZQKAAV621YRWWCPTQ4S.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p class="text-node">Two things no one saw coming.  Formal’s have lost the plot. Because now teenage girls are now bagsing dresses on Facebook like it’s the Met Gala seating chart.<br>And can a vasectomy… undo itself? Because we hear from a listener whose husband became known as <em>The Inseminator</em> after not one but two post-vasectomy babies. </p><p class="text-node">Also: Lise has developed a full-blown fantasy about blowing up her life and moving into a tiny Paris apartment, and Sarah is suspicious of a French man named Ulyssez.</p><p class="text-node">Plus, Lise brings Sarah the “rule of three” for retraining your brain, and Sarah does everything in her power to remain .. untrained. <br><br>Pls gaze upon Lise’s Paris Apartments here:<br><br><a target="_blank" rel="noopener noreferrer" class="link" href="https://www.instagram.com/lucierauschnabel?igsh=MWw1NGhlNGN5dzg2YQ==">https://www.instagram.com/lucierauschnabel?igsh=MWw1NGhlNGN5dzg2YQ==</a><br><a target="_blank" rel="noopener noreferrer" class="link" href="https://www.instagram.com/maison.sacrecoeur?igsh=MTkybnc2YWhydGcyeA==">https://www.instagram.com/maison.sacrecoeur?igsh=MTkybnc2YWhydGcyeA==</a><br><a target="_blank" rel="noopener noreferrer" class="link" href="https://www.instagram.com/erinrjackson?igsh=N3R5dGw3Ym91M21y">https://www.instagram.com/erinrjackson?igsh=N3R5dGw3Ym91M21y</a><br><br>And here is the famous Ulyssez <a target="_blank" rel="noopener noreferrer" class="link" href="https://www.instagram.com/ulyssezachary?igsh=djJpdDNyd2htbmht">https://www.instagram.com/ulyssezachary?igsh=djJpdDNyd2htbmht</a><br><br>&nbsp;</p><p class="text-node">The&nbsp;show&nbsp;phone is 0489 214 653&nbsp;</p><p class="text-node"><strong>The Fine Print:&nbsp;</strong></p><p class="text-node">Want to support the&nbsp;show&nbsp;and become a Goldie?&nbsp;Subscribe to Lise and Sarah GOLD here (<a target="_blank" rel="noopener noreferrer" class="link" href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>)</p><p class="text-node">For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p><p class="text-node">How does it work?</p><p class="text-node">Here's a step-by-step</p><p class="text-node">• Click here:&nbsp;<a target="_blank" rel="noopener noreferrer" class="link" href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p class="text-node">• The link will open in a web browser</p><p class="text-node">• From there, click on sign in, log in/create an Apple Account - it's free to do this</p><p class="text-node">• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p><p class="text-node">• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in<br><br>We record at&nbsp;the very excellent Clearshot Digital (<a target="_blank" rel="noopener noreferrer" class="link" href="https://clearshot.digital/">https://clearshot.digital/</a>)&nbsp;in Brisbane&nbsp;</p>]]></content:encoded><itunes:title>The Formal Dress Registry And A Vasectomy Horror Story</itunes:title><itunes:image href="https://files.flightcast.com/workspaces/mdh07aiueviq76ts1lcrqi1c/01KS6WXHC10S6429J3NQCAH7H0/main18audiocover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2529</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>Two things no one saw coming.  Formal’s have lost the plot. Because now teenage girls are now bagsing dresses on Facebook like it’s the Met Gala seating chart.
And can a vasectomy… undo itself? Because we hear from a listener whose husband became known as The Inseminator after not one but two post-vasectomy babies. 

Also: Lise has developed a full-blown fantasy about blowing up her life and moving into a tiny Paris apartment, and Sarah is suspicious of a French man named Ulyssez.

Plus, Lise brings Sarah the “rule of three” for retraining your brain, and Sarah does everything in her power to remain .. untrained. 

Pls gaze upon Lise’s Paris Apartments here:

https://www.instagram.com/lucierauschnabel?igsh=MWw1NGhlNGN5dzg2YQ==
https://www.instagram.com/maison.sacrecoeur?igsh=MTkybnc2YWhydGcyeA==
https://www.instagram.com/erinrjackson?igsh=N3R5dGw3Ym91M21y

And here is the famous Ulyssez https://www.instagram.com/ulyssezachary?igsh=djJpdDNyd2htbmht

 

The show phone is 0489 214 653 

The Fine Print: 

Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)

For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser. 

How does it work?

Here&#39;s a step-by-step

• Click here: http://apple.co/LiseandSarah

• The link will open in a web browser

• From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this

• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button) 

• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

We record at the very excellent Clearshot Digital (https://clearshot.digital/) in Brisbane</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/mdh07aiueviq76ts1lcrqi1c/01KS6WH3G0G280R34R8WERPRB4/main18ytfinal.png" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/workspaces/mdh07aiueviq76ts1lcrqi1c/01KS6WV2ZCGWK1N3NECD88WMYV/l_s_main_ep18_26_05_2026-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Moon Told Me To Have One Final Period</title><description>&lt;p&gt;Lise possibly went to see a white witch, and she has some new ideas about entering menopause.&amp;nbsp; Don&#39;t blame her, it&#39;s the moon.&amp;nbsp;&amp;nbsp;&lt;br&gt;Meanwhile, Sarah has become deeply concerned about babies without socks, forcing Lise to remember that the other day....she went to the gym in only socks.&amp;nbsp;&lt;br&gt;And someone&#39;s husband has entered their game show era. Is this the Tipping Point in the relationship?&lt;br&gt;&lt;br&gt;&lt;/p&gt; &lt;p&gt;The&amp;nbsp;show&amp;nbsp;phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">862ecb7b-f90c-4968-bf96-b44900291766</guid><pubDate>Mon, 18 May 2026 17:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ka1sq1rx57umeb119g64axvx.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise possibly went to see a white witch, and she has some new ideas about entering menopause.&nbsp; Don't blame her, it's the moon.&nbsp;&nbsp;<br>Meanwhile, Sarah has become deeply concerned about babies without socks, forcing Lise to remember that the other day....she went to the gym in only socks.&nbsp;<br>And someone's husband has entered their game show era. Is this the Tipping Point in the relationship?<br><br></p> <p>The&nbsp;show&nbsp;phone is 0489 214 653&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong><br><br>You can now watch the&nbsp;show&nbsp;on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;</p> <p>We record at&nbsp;<a href="https://clearshot.digital/">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the&nbsp;show&nbsp;and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Moon Told Me To Have One Final Period</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/tqv2detm90drymb3wpahxmcx-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1952</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise possibly went to see a white witch, and she has some new ideas about entering menopause.&amp;nbsp; Don&#39;t blame her, it&#39;s the moon.&amp;nbsp;&amp;nbsp;&lt;br&gt;Meanwhile, Sarah has become deeply concerned about babies without socks, forcing Lise to remember that the other day....she went to the gym in only socks.&amp;nbsp;&lt;br&gt;And someone&#39;s husband has entered their game show era. Is this the Tipping Point in the relationship?&lt;br&gt;&lt;br&gt;&lt;/p&gt; &lt;p&gt;The&amp;nbsp;show&amp;nbsp;phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ajh763wt7tx02squ4bygssk7-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Devil Wears Prada 2 Broke Our Hearts A Little Bit</title><description>&lt;p data-start=&#34;0&#34; data-end=&#34;292&#34;&gt;We went to see the sequel with extremely high expectations, several champagnes, and a deep commitment to Miranda Priestly. The verdict? Beautiful to look at but completely forgettable.&lt;/p&gt; &lt;p data-start=&#34;294&#34; data-end=&#34;596&#34;&gt;Also in this episode: Sarah has a catastrophic midlife realization that she&amp;rsquo;s officially the friend who stacks it, Lise discovers the DIY heat pack hack and we spiral over the absurd new shoe currently terrifying women over 40 everywhere and coming to a Seed this Summer.&lt;br&gt;&lt;br&gt;Wanna leave a message on the show phone?&amp;nbsp; 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;br&gt;Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw39Yc2Wrl5c9PVOUWxYJW9W&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">e46439f8-93e1-4056-8ab3-b44600989268</guid><pubDate>Mon, 11 May 2026 15:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qb6j4aochjfaqmyjb650adly.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="0" data-end="292">We went to see the sequel with extremely high expectations, several champagnes, and a deep commitment to Miranda Priestly. The verdict? Beautiful to look at but completely forgettable.</p> <p data-start="294" data-end="596">Also in this episode: Sarah has a catastrophic midlife realization that she&rsquo;s officially the friend who stacks it, Lise discovers the DIY heat pack hack and we spiral over the absurd new shoe currently terrifying women over 40 everywhere and coming to a Seed this Summer.<br><br>Wanna leave a message on the show phone?&nbsp; 0489 214 653&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong><br><br>You can now watch the&nbsp;show&nbsp;on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;<br>Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod&nbsp;</p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1777527108620000&amp;usg=AOvVaw39Yc2Wrl5c9PVOUWxYJW9W">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the&nbsp;show&nbsp;and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1777527108620000&amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1777527108620000&amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Devil Wears Prada 2 Broke Our Hearts A Little Bit</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/i16p3w5nni7x5gaqbhb6va6n-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2098</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;0&#34; data-end=&#34;292&#34;&gt;We went to see the sequel with extremely high expectations, several champagnes, and a deep commitment to Miranda Priestly. The verdict? Beautiful to look at but completely forgettable.&lt;/p&gt; &lt;p data-start=&#34;294&#34; data-end=&#34;596&#34;&gt;Also in this episode: Sarah has a catastrophic midlife realization that she&amp;rsquo;s officially the friend who stacks it, Lise discovers the DIY heat pack hack and we spiral over the absurd new shoe currently terrifying women over 40 everywhere and coming to a Seed this Summer.&lt;br&gt;&lt;br&gt;Wanna leave a message on the show phone?&amp;nbsp; 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;br&gt;Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw39Yc2Wrl5c9PVOUWxYJW9W&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:image href="https://assets.flightcast.com/V2Uploads/mdh07aiueviq76ts1lcrqi1c/a8dxrv1xmgs6uof152bib15l/thumbnail-a8dxrv1xmgs6uof152bib15l.jpg" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/boo3b9l2s52fhtix7sqbn3g3-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Couples Therapist Who Refuses To Lie To You</title><description>&lt;p&gt;You know that moment when you&amp;rsquo;re watching someone else&amp;rsquo;s relationship and thinking: I could fix this? Sarah does. So this week she&#39;s discovered a new calling: Couples therapy.&amp;nbsp; But instead of spending time on emotional breakthroughs and softly spoken insights, she has a more efficient approach.&lt;/p&gt; &lt;p&gt;Also in this episode:&lt;/p&gt; &lt;ul&gt; &lt;li&gt;The people&#39;s shirt finally gets a run&amp;nbsp;&lt;/li&gt; &lt;li&gt;The gateway drug for teenage girls:&amp;nbsp;&lt;em&gt;part line foils&lt;/em&gt;&lt;/li&gt; &lt;li&gt;A 16-year-old boy&amp;rsquo;s extremely detailed pitch for Pet Rats&lt;/li&gt; &lt;li&gt;Has Channel Nine jumped The Shark?&amp;nbsp;&amp;nbsp;&lt;/li&gt; &lt;li&gt;And finally, Wasabi Peas is the new midlife meditation&amp;nbsp;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;Need entirely unqualified couples advice? The&amp;nbsp;show&amp;nbsp;phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;br&gt;Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw39Yc2Wrl5c9PVOUWxYJW9W&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">55d62a6a-7636-46ed-8e31-b43b005b11f2</guid><pubDate>Mon, 04 May 2026 17:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qrcbo7gkzpe7jk9ud0wypnhe.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>You know that moment when you&rsquo;re watching someone else&rsquo;s relationship and thinking: I could fix this? Sarah does. So this week she's discovered a new calling: Couples therapy.&nbsp; But instead of spending time on emotional breakthroughs and softly spoken insights, she has a more efficient approach.</p> <p>Also in this episode:</p> <ul> <li>The people's shirt finally gets a run&nbsp;</li> <li>The gateway drug for teenage girls:&nbsp;<em>part line foils</em></li> <li>A 16-year-old boy&rsquo;s extremely detailed pitch for Pet Rats</li> <li>Has Channel Nine jumped The Shark?&nbsp;&nbsp;</li> <li>And finally, Wasabi Peas is the new midlife meditation&nbsp;</li> </ul> <p>Need entirely unqualified couples advice? The&nbsp;show&nbsp;phone is 0489 214 653&nbsp;</p> <p>&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong><br><br>You can now watch the&nbsp;show&nbsp;on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;<br>Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod&nbsp;</p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1777527108620000&amp;usg=AOvVaw39Yc2Wrl5c9PVOUWxYJW9W">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the&nbsp;show&nbsp;and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1777527108620000&amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1777527108620000&amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Couples Therapist Who Refuses To Lie To You</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/uesipczqnmpu5ptkqmo2h8z7-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1979</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;You know that moment when you&amp;rsquo;re watching someone else&amp;rsquo;s relationship and thinking: I could fix this? Sarah does. So this week she&#39;s discovered a new calling: Couples therapy.&amp;nbsp; But instead of spending time on emotional breakthroughs and softly spoken insights, she has a more efficient approach.&lt;/p&gt; &lt;p&gt;Also in this episode:&lt;/p&gt; &lt;ul&gt; &lt;li&gt;The people&#39;s shirt finally gets a run&amp;nbsp;&lt;/li&gt; &lt;li&gt;The gateway drug for teenage girls:&amp;nbsp;&lt;em&gt;part line foils&lt;/em&gt;&lt;/li&gt; &lt;li&gt;A 16-year-old boy&amp;rsquo;s extremely detailed pitch for Pet Rats&lt;/li&gt; &lt;li&gt;Has Channel Nine jumped The Shark?&amp;nbsp;&amp;nbsp;&lt;/li&gt; &lt;li&gt;And finally, Wasabi Peas is the new midlife meditation&amp;nbsp;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;Need entirely unqualified couples advice? The&amp;nbsp;show&amp;nbsp;phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;br&gt;Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw39Yc2Wrl5c9PVOUWxYJW9W&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777527108620000&amp;amp;usg=AOvVaw0rdM15xHFDOIH6eVImUUWa&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:image href="https://assets.flightcast.com/V2Uploads/mdh07aiueviq76ts1lcrqi1c/mobjsehy29h1vezmy66n507g/thumbnail-mobjsehy29h1vezmy66n507g.jpg" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/yg5qjf4ceop9mn54xv1yd9pq-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>There’s A Reason Some Women Always Look Cool</title><description>&lt;p&gt;We may have just solved getting dressed. Because we accidentally created a fashion rule that fixes every outfit dilemma:&amp;nbsp;&lt;em&gt;casual, casual, formal&lt;/em&gt;.&amp;nbsp;&lt;em&gt;Formal, formal, casual.&lt;/em&gt;&lt;/p&gt; &lt;p&gt;Also: Sarah bought a very spenny shirt that she now claims is only for &#39;special occasions.&#39; Will the podcast ever make the cut?&amp;nbsp;&lt;br&gt;&lt;br&gt;Plus, the very specific signs someone was rich when you were a kid&amp;nbsp;&lt;/p&gt; &lt;p&gt;Then after Lise watches the Manosphere documentary with her son, we dive into the world of &amp;ldquo;looksmaxxing&amp;rdquo;. Fascinating, unsettling, and maybe closer to home than you think&lt;/p&gt; &lt;p&gt;The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;br&gt;Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1777087013379000&amp;amp;usg=AOvVaw02DGd_NODgWC-krVBv6c5V&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777087013379000&amp;amp;usg=AOvVaw0U7ugYHGN32K2wQjmF2-aa&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777087013379000&amp;amp;usg=AOvVaw0U7ugYHGN32K2wQjmF2-aa&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">0aa8a57f-abda-4fe5-a8c6-b4360040ba6f</guid><pubDate>Mon, 27 Apr 2026 17:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/t3plobzzlvi2l9xlow0fhudv.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>We may have just solved getting dressed. Because we accidentally created a fashion rule that fixes every outfit dilemma:&nbsp;<em>casual, casual, formal</em>.&nbsp;<em>Formal, formal, casual.</em></p> <p>Also: Sarah bought a very spenny shirt that she now claims is only for 'special occasions.' Will the podcast ever make the cut?&nbsp;<br><br>Plus, the very specific signs someone was rich when you were a kid&nbsp;</p> <p>Then after Lise watches the Manosphere documentary with her son, we dive into the world of &ldquo;looksmaxxing&rdquo;. Fascinating, unsettling, and maybe closer to home than you think</p> <p>The show phone is 0489 214 653&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong><br><br>You can now watch the&nbsp;show&nbsp;on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;<br>Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod&nbsp;</p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1777087013379000&amp;usg=AOvVaw02DGd_NODgWC-krVBv6c5V">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the&nbsp;show&nbsp;and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1777087013379000&amp;usg=AOvVaw0U7ugYHGN32K2wQjmF2-aa">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1777087013379000&amp;usg=AOvVaw0U7ugYHGN32K2wQjmF2-aa">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>There’s A Reason Some Women Always Look Cool</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/qeof6l0kfch4nnzze4lew10s-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2576</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;We may have just solved getting dressed. Because we accidentally created a fashion rule that fixes every outfit dilemma:&amp;nbsp;&lt;em&gt;casual, casual, formal&lt;/em&gt;.&amp;nbsp;&lt;em&gt;Formal, formal, casual.&lt;/em&gt;&lt;/p&gt; &lt;p&gt;Also: Sarah bought a very spenny shirt that she now claims is only for &#39;special occasions.&#39; Will the podcast ever make the cut?&amp;nbsp;&lt;br&gt;&lt;br&gt;Plus, the very specific signs someone was rich when you were a kid&amp;nbsp;&lt;/p&gt; &lt;p&gt;Then after Lise watches the Manosphere documentary with her son, we dive into the world of &amp;ldquo;looksmaxxing&amp;rdquo;. Fascinating, unsettling, and maybe closer to home than you think&lt;/p&gt; &lt;p&gt;The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;br&gt;Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1777087013379000&amp;amp;usg=AOvVaw02DGd_NODgWC-krVBv6c5V&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777087013379000&amp;amp;usg=AOvVaw0U7ugYHGN32K2wQjmF2-aa&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1777087013379000&amp;amp;usg=AOvVaw0U7ugYHGN32K2wQjmF2-aa&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:image href="https://assets.flightcast.com/V2Uploads/mdh07aiueviq76ts1lcrqi1c/llopfyxfsml6lw4y4xbakped/thumbnail-llopfyxfsml6lw4y4xbakped.jpg" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/k72ztimh91gtku2vw0k0vppy-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A Very Surreal Weekend</title><description>&lt;p data-start=&#34;471&#34; data-end=&#34;711&#34;&gt;How on Earth did we end up emceeing the world&#39;s most talked about wellness retreat? We&#39;re still processing it. And just as we were on a high from our 30 seconds with Meghan Markle, we crashed down to earth with a Woolies run, four loads of washing and a rodent in a shoebox.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;713&#34; data-end=&#34;744&#34;&gt;So yeah I guess we have range.&amp;nbsp;&lt;br&gt;&lt;br&gt;The show phone is 0489 214 653 - and we are still taking submissions for The Shit In Your House&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw0bmZX9T2-8SdsqP9mVdc5l&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah&amp;nbsp;Show&amp;nbsp;subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">e33c2e36-debc-4682-8030-b4330038c38b</guid><pubDate>Tue, 21 Apr 2026 03:56:30 -0000</pubDate><enclosure url="https://episode.flightcast.com/w16xb21rq59g8ft7eoren189.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="471" data-end="711">How on Earth did we end up emceeing the world's most talked about wellness retreat? We're still processing it. And just as we were on a high from our 30 seconds with Meghan Markle, we crashed down to earth with a Woolies run, four loads of washing and a rodent in a shoebox.&nbsp;</p> <p data-start="713" data-end="744">So yeah I guess we have range.&nbsp;<br><br>The show phone is 0489 214 653 - and we are still taking submissions for The Shit In Your House&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong><br><br>You can now watch the&nbsp;show&nbsp;on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;</p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1775693431287000&amp;usg=AOvVaw0bmZX9T2-8SdsqP9mVdc5l">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the&nbsp;show&nbsp;and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1775693431287000&amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1775693431287000&amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah&nbsp;Show&nbsp;subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A Very Surreal Weekend</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/na5vztc2ej6gpgu676fi7wg2-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2149</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;471&#34; data-end=&#34;711&#34;&gt;How on Earth did we end up emceeing the world&#39;s most talked about wellness retreat? We&#39;re still processing it. And just as we were on a high from our 30 seconds with Meghan Markle, we crashed down to earth with a Woolies run, four loads of washing and a rodent in a shoebox.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;713&#34; data-end=&#34;744&#34;&gt;So yeah I guess we have range.&amp;nbsp;&lt;br&gt;&lt;br&gt;The show phone is 0489 214 653 - and we are still taking submissions for The Shit In Your House&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw0bmZX9T2-8SdsqP9mVdc5l&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah&amp;nbsp;Show&amp;nbsp;subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/cijdrwit5z8iyj3lx6i7n08h-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Fran Drescher Has The Best Relationship Advice Right Now</title><description>&lt;p&gt;She was working in a bridal shop in Flushing Queens, so when Fran Drescher talks about love, we listen. This week everyone is talking about her unconventional take on marriage, divorce and ex-husbands, and it has us re-thinking the rule book.&amp;nbsp;Also this episode: a heated grammar debate, the one place in our lives we let everything fall apart, and the tiny, brilliant hack that means you will never panic about leaving your hair straighter on again.&amp;nbsp;&lt;/p&gt; &lt;p&gt;The&amp;nbsp;show&amp;nbsp;phone is 0489 214 653 - send us your filthy little corner.&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw0bmZX9T2-8SdsqP9mVdc5l&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah&amp;nbsp;Show&amp;nbsp;subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">b7e908e3-6f63-4b08-b252-b4260034ddde</guid><pubDate>Mon, 13 Apr 2026 17:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/o8ivruoz696lsgabxwfjt206.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>She was working in a bridal shop in Flushing Queens, so when Fran Drescher talks about love, we listen. This week everyone is talking about her unconventional take on marriage, divorce and ex-husbands, and it has us re-thinking the rule book.&nbsp;Also this episode: a heated grammar debate, the one place in our lives we let everything fall apart, and the tiny, brilliant hack that means you will never panic about leaving your hair straighter on again.&nbsp;</p> <p>The&nbsp;show&nbsp;phone is 0489 214 653 - send us your filthy little corner.&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong><br><br>You can now watch the&nbsp;show&nbsp;on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;</p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1775693431287000&amp;usg=AOvVaw0bmZX9T2-8SdsqP9mVdc5l">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the&nbsp;show&nbsp;and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1775693431287000&amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1775693431287000&amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah&nbsp;Show&nbsp;subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Fran Drescher Has The Best Relationship Advice Right Now</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/eqgyosjow6lyzeply3xarh75-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1627</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;She was working in a bridal shop in Flushing Queens, so when Fran Drescher talks about love, we listen. This week everyone is talking about her unconventional take on marriage, divorce and ex-husbands, and it has us re-thinking the rule book.&amp;nbsp;Also this episode: a heated grammar debate, the one place in our lives we let everything fall apart, and the tiny, brilliant hack that means you will never panic about leaving your hair straighter on again.&amp;nbsp;&lt;/p&gt; &lt;p&gt;The&amp;nbsp;show&amp;nbsp;phone is 0489 214 653 - send us your filthy little corner.&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the&amp;nbsp;show&amp;nbsp;on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw0bmZX9T2-8SdsqP9mVdc5l&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the&amp;nbsp;show&amp;nbsp;and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775693431287000&amp;amp;usg=AOvVaw3BFBRCQhO0dXPpJdpx57V-&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah&amp;nbsp;Show&amp;nbsp;subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:image href="https://assets.flightcast.com/V2Uploads/mdh07aiueviq76ts1lcrqi1c/reso2ibil6l25grr2m54owkw/thumbnail-reso2ibil6l25grr2m54owkw.jpg" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ga7u3wwijdc9ovj4kauvr69t-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>We’re All One Petrol Price Away From Losing Our Minds</title><description>&lt;p&gt;If everything feels a bit weird right now, sames. Lise didn&#39;t even leave the house this Easter. Don&#39;t worry, she has the French Easter Bell tradition to cheer everyone up. Plus, in a cost of living crisis, when everyone is tightening the belt, it&#39;s extremely important not to spend recklessly. Except Sarah accidentally bought a $471 shirt and now we need to justify it at all costs. And just as things look on the up, Lise talks about losing her family dog. RIP Minnie.&lt;/p&gt; &lt;p&gt;Shop Sarah&#39;s Depop&amp;nbsp;&lt;a href=&#34;https://www.depop.com/srhwlls/?utm_source=generic&amp;amp;utm_content=shop&amp;amp;utm_campaign=SHARE_SHOP&amp;amp;utm_medium=share&amp;amp;utm_term=maggiepats4&amp;amp;_branch_match_id=1415146111805348331&amp;amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXT0ktyC%2FQSywo0MvJzMvWNzQrDTFyzXION0yyrytKTUstKsrMS49PKsovL04tsnXOKMrPTQUAnf77IjwAAAA%3D&#34;&gt;HERE&lt;/a&gt; and help her fund The People&#39;s Shirt&lt;/p&gt; &lt;p&gt;The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1775011486111000&amp;amp;usg=AOvVaw2fF1-wqshDtlWYzBQVp3ps&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775011486111000&amp;amp;usg=AOvVaw31XXSZE9SZ7_eWNSgnCnD5&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775011486111000&amp;amp;usg=AOvVaw31XXSZE9SZ7_eWNSgnCnD5&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">2efa5342-80d7-4007-a421-b41e004ccd47</guid><pubDate>Mon, 06 Apr 2026 17:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/vud89l4ueqbs5ua4gsb9apjb.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>If everything feels a bit weird right now, sames. Lise didn't even leave the house this Easter. Don't worry, she has the French Easter Bell tradition to cheer everyone up. Plus, in a cost of living crisis, when everyone is tightening the belt, it's extremely important not to spend recklessly. Except Sarah accidentally bought a $471 shirt and now we need to justify it at all costs. And just as things look on the up, Lise talks about losing her family dog. RIP Minnie.</p> <p>Shop Sarah's Depop&nbsp;<a href="https://www.depop.com/srhwlls/?utm_source=generic&amp;utm_content=shop&amp;utm_campaign=SHARE_SHOP&amp;utm_medium=share&amp;utm_term=maggiepats4&amp;_branch_match_id=1415146111805348331&amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXT0ktyC%2FQSywo0MvJzMvWNzQrDTFyzXION0yyrytKTUstKsrMS49PKsovL04tsnXOKMrPTQUAnf77IjwAAAA%3D">HERE</a> and help her fund The People's Shirt</p> <p>The show phone is 0489 214 653&nbsp;</p> <p>&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong><br><br>You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;</p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1775011486111000&amp;usg=AOvVaw2fF1-wqshDtlWYzBQVp3ps">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1775011486111000&amp;usg=AOvVaw31XXSZE9SZ7_eWNSgnCnD5">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1775011486111000&amp;usg=AOvVaw31XXSZE9SZ7_eWNSgnCnD5">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We’re All One Petrol Price Away From Losing Our Minds</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/u5fewdwvk77klw7n4gruwxlg-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2181</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;If everything feels a bit weird right now, sames. Lise didn&#39;t even leave the house this Easter. Don&#39;t worry, she has the French Easter Bell tradition to cheer everyone up. Plus, in a cost of living crisis, when everyone is tightening the belt, it&#39;s extremely important not to spend recklessly. Except Sarah accidentally bought a $471 shirt and now we need to justify it at all costs. And just as things look on the up, Lise talks about losing her family dog. RIP Minnie.&lt;/p&gt; &lt;p&gt;Shop Sarah&#39;s Depop&amp;nbsp;&lt;a href=&#34;https://www.depop.com/srhwlls/?utm_source=generic&amp;amp;utm_content=shop&amp;amp;utm_campaign=SHARE_SHOP&amp;amp;utm_medium=share&amp;amp;utm_term=maggiepats4&amp;amp;_branch_match_id=1415146111805348331&amp;amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXT0ktyC%2FQSywo0MvJzMvWNzQrDTFyzXION0yyrytKTUstKsrMS49PKsovL04tsnXOKMrPTQUAnf77IjwAAAA%3D&#34;&gt;HERE&lt;/a&gt; and help her fund The People&#39;s Shirt&lt;/p&gt; &lt;p&gt;The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1775011486111000&amp;amp;usg=AOvVaw2fF1-wqshDtlWYzBQVp3ps&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775011486111000&amp;amp;usg=AOvVaw31XXSZE9SZ7_eWNSgnCnD5&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1775011486111000&amp;amp;usg=AOvVaw31XXSZE9SZ7_eWNSgnCnD5&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:image href="https://assets.flightcast.com/V2Uploads/mdh07aiueviq76ts1lcrqi1c/uyxxd3ysn4yzbkd4f1ppp8rp/thumbnail-uyxxd3ysn4yzbkd4f1ppp8rp.jpg" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/dzyotep1o4e5cz1zhyuuoa0s-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Can We Please Normalise Having a Crap House?</title><description>&lt;p&gt;Ever had the skip bin fantasy? When you want to throw away your entire house and start again? Sames. We&#39;re over everyones perfect houses, it&#39;s time to make crap houses great again. Plus, the freedom of quitting gel nails, why you need eight hugs a day, and run&amp;nbsp;to Ikea because you&#39;re gonna need a foot stool&amp;nbsp;pronto.&lt;/p&gt; &lt;p&gt;Send your crap house things to the show phone: 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1774563822571000&amp;amp;usg=AOvVaw0Fb2UjR93RA77hovGI6BmY&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1774563822571000&amp;amp;usg=AOvVaw2byPPmW2gtjf7mgMDwej1F&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1774563822571000&amp;amp;usg=AOvVaw2byPPmW2gtjf7mgMDwej1F&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">a9504d15-c17c-4a7e-a3e0-b4190013c142</guid><pubDate>Mon, 30 Mar 2026 16:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/beoddj4cwr46xpol649138fj.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Ever had the skip bin fantasy? When you want to throw away your entire house and start again? Sames. We're over everyones perfect houses, it's time to make crap houses great again. Plus, the freedom of quitting gel nails, why you need eight hugs a day, and run&nbsp;to Ikea because you're gonna need a foot stool&nbsp;pronto.</p> <p>Send your crap house things to the show phone: 0489 214 653&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong><br><br>You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;</p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1774563822571000&amp;usg=AOvVaw0Fb2UjR93RA77hovGI6BmY">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1774563822571000&amp;usg=AOvVaw2byPPmW2gtjf7mgMDwej1F">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1774563822571000&amp;usg=AOvVaw2byPPmW2gtjf7mgMDwej1F">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Can We Please Normalise Having a Crap House?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/iu9w6foeol6kuwdsm24u2h48-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1953</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Ever had the skip bin fantasy? When you want to throw away your entire house and start again? Sames. We&#39;re over everyones perfect houses, it&#39;s time to make crap houses great again. Plus, the freedom of quitting gel nails, why you need eight hugs a day, and run&amp;nbsp;to Ikea because you&#39;re gonna need a foot stool&amp;nbsp;pronto.&lt;/p&gt; &lt;p&gt;Send your crap house things to the show phone: 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1774563822571000&amp;amp;usg=AOvVaw0Fb2UjR93RA77hovGI6BmY&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1774563822571000&amp;amp;usg=AOvVaw2byPPmW2gtjf7mgMDwej1F&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1774563822571000&amp;amp;usg=AOvVaw2byPPmW2gtjf7mgMDwej1F&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:image href="https://assets.flightcast.com/V2Uploads/mdh07aiueviq76ts1lcrqi1c/x70v2r983p57jykkefk7soam/thumbnail-x70v2r983p57jykkefk7soam.jpg" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/n9uofbjn5mvvtx45soq0k4ny-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Is 15 the Age That Breaks You as a Parent?</title><description>&lt;p&gt;In a world of annoying ads, rogue medical advice (hi, Green Whistle) and stupid games on Tik Tok, sometimes you gotta go deep.&lt;/p&gt; &lt;p&gt;And today,. Sarah&amp;rsquo;s daughter turns 15. Only it&#39;s not just a birthday, it&amp;rsquo;s a full-blown emotional reckoning.&amp;nbsp;&lt;/p&gt; &lt;p&gt;There are ugly cries and beautiful truths today. Get on board.&amp;nbsp;&lt;br&gt;&lt;br&gt;The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1773990561533000&amp;amp;usg=AOvVaw1oll6II9v6IgqzRj13t3aX&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1773990561533000&amp;amp;usg=AOvVaw3qbq9Y1qp6sRbJOstFbFOI&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1773990561533000&amp;amp;usg=AOvVaw3qbq9Y1qp6sRbJOstFbFOI&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">d1fd74a8-8996-490a-8715-b4120075c65c</guid><pubDate>Mon, 23 Mar 2026 16:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/s17mh0x55pk1syrzqchc3znx.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>In a world of annoying ads, rogue medical advice (hi, Green Whistle) and stupid games on Tik Tok, sometimes you gotta go deep.</p> <p>And today,. Sarah&rsquo;s daughter turns 15. Only it's not just a birthday, it&rsquo;s a full-blown emotional reckoning.&nbsp;</p> <p>There are ugly cries and beautiful truths today. Get on board.&nbsp;<br><br>The show phone is 0489 214 653&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong><br><br>You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;</p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1773990561533000&amp;usg=AOvVaw1oll6II9v6IgqzRj13t3aX">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1773990561533000&amp;usg=AOvVaw3qbq9Y1qp6sRbJOstFbFOI">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1773990561533000&amp;usg=AOvVaw3qbq9Y1qp6sRbJOstFbFOI">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Is 15 the Age That Breaks You as a Parent?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/hnr7xz45wp0jicej2p19b7gk-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;In a world of annoying ads, rogue medical advice (hi, Green Whistle) and stupid games on Tik Tok, sometimes you gotta go deep.&lt;/p&gt; &lt;p&gt;And today,. Sarah&amp;rsquo;s daughter turns 15. Only it&#39;s not just a birthday, it&amp;rsquo;s a full-blown emotional reckoning.&amp;nbsp;&lt;/p&gt; &lt;p&gt;There are ugly cries and beautiful truths today. Get on board.&amp;nbsp;&lt;br&gt;&lt;br&gt;The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1773990561533000&amp;amp;usg=AOvVaw1oll6II9v6IgqzRj13t3aX&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1773990561533000&amp;amp;usg=AOvVaw3qbq9Y1qp6sRbJOstFbFOI&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1773990561533000&amp;amp;usg=AOvVaw3qbq9Y1qp6sRbJOstFbFOI&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:image href="https://assets.flightcast.com/V2Uploads/mdh07aiueviq76ts1lcrqi1c/ahd87c78kq97ai4yselo27dw/thumbnail-ahd87c78kq97ai4yselo27dw.jpg" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/kncy56m41gqdww39hm6znzfr-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>I Can&#39;t Stop Thinking About Durries..What&#39;s Wrong With Me?</title><description>&lt;p&gt;After 45 years of being the poster girl for healthy living, Lise has a confession: somehow she has picked up a ciggy and had a little smoko. It&#39;s complicated. Sarah re-watched Mrs Doubtfire and is suddenly on the side of Sally Field. Who would eat who in a zombie apocalypse? And this week in woo-woo, the strange moment a tennis ball appeared exactly when it was needed most.&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1773447919780000&amp;amp;usg=AOvVaw1AbDqTXh3ga0BqeQe7yHw6&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1773447919780000&amp;amp;usg=AOvVaw0pehdedZPy_pq5JSamKXqN&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1773447919780000&amp;amp;usg=AOvVaw0pehdedZPy_pq5JSamKXqN&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">198aab82-9c16-4c6c-94d2-b40c001f8932</guid><pubDate>Mon, 16 Mar 2026 16:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/wa3h8zkdj5a6a6taes2bf4h3.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>After 45 years of being the poster girl for healthy living, Lise has a confession: somehow she has picked up a ciggy and had a little smoko. It's complicated. Sarah re-watched Mrs Doubtfire and is suddenly on the side of Sally Field. Who would eat who in a zombie apocalypse? And this week in woo-woo, the strange moment a tennis ball appeared exactly when it was needed most.&nbsp;</p> <p>The show phone is 0489 214 653&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong><br><br>You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&nbsp;&nbsp;</p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1773447919780000&amp;usg=AOvVaw1AbDqTXh3ga0BqeQe7yHw6">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1773447919780000&amp;usg=AOvVaw0pehdedZPy_pq5JSamKXqN">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1773447919780000&amp;usg=AOvVaw0pehdedZPy_pq5JSamKXqN">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>I Can&#39;t Stop Thinking About Durries..What&#39;s Wrong With Me?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/iitswc9c24112v971yjalyz8-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1947</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;After 45 years of being the poster girl for healthy living, Lise has a confession: somehow she has picked up a ciggy and had a little smoko. It&#39;s complicated. Sarah re-watched Mrs Doubtfire and is suddenly on the side of Sally Field. Who would eat who in a zombie apocalypse? And this week in woo-woo, the strange moment a tennis ball appeared exactly when it was needed most.&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1773447919780000&amp;amp;usg=AOvVaw1AbDqTXh3ga0BqeQe7yHw6&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1773447919780000&amp;amp;usg=AOvVaw0pehdedZPy_pq5JSamKXqN&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1773447919780000&amp;amp;usg=AOvVaw0pehdedZPy_pq5JSamKXqN&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:image href="https://assets.flightcast.com/V2Uploads/mdh07aiueviq76ts1lcrqi1c/j6e9x58cm6fcan3efb01ix71/thumbnail-j6e9x58cm6fcan3efb01ix71.jpg" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/hq9tglxv7grv3uoew84vkp4j-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Poster Girl for Colonoscopies</title><description>&lt;p&gt;Big news! You can now watch us on Spotify and Youtube. It&#39;s a decision we may come to regret, but for now, just search Lise &amp;amp; Sarah on Spotify and Youtube and watch our faces get involved!&lt;br&gt;&lt;br&gt;Today, we have a new office but we&#39;re using it for more than work. Sarah&#39;s had it with shop return policies. Lise convinces everyone that&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;colonoscopies are the break we all need and deserve,&amp;nbsp;sharing her genuinely enthusiastic tips (including why you should never book the morning slot). And finally, we go down a rabbit hole of brand names we&amp;rsquo;ve all been pronouncing wrong. Sorry, Porsche.&amp;nbsp;&lt;br&gt;&lt;br&gt;The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1772918150538000&amp;amp;usg=AOvVaw2m1yGhNcr9naA-uzolkdf2&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1772918150538000&amp;amp;usg=AOvVaw16V9CRJUKAjWvFfQrqhe-w&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1772918150538000&amp;amp;usg=AOvVaw16V9CRJUKAjWvFfQrqhe-w&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">31ab113e-d941-4d0d-a90d-b4050162a432</guid><pubDate>Mon, 09 Mar 2026 13:35:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qk5c33ykljxkkwbutg0mtnod.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Big news! You can now watch us on Spotify and Youtube. It's a decision we may come to regret, but for now, just search Lise &amp; Sarah on Spotify and Youtube and watch our faces get involved!<br><br>Today, we have a new office but we're using it for more than work. Sarah's had it with shop return policies. Lise convinces everyone that<strong>&nbsp;</strong>colonoscopies are the break we all need and deserve,&nbsp;sharing her genuinely enthusiastic tips (including why you should never book the morning slot). And finally, we go down a rabbit hole of brand names we&rsquo;ve all been pronouncing wrong. Sorry, Porsche.&nbsp;<br><br>The show phone is 0489 214 653&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong></p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1772918150538000&amp;usg=AOvVaw2m1yGhNcr9naA-uzolkdf2">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1772918150538000&amp;usg=AOvVaw16V9CRJUKAjWvFfQrqhe-w">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1772918150538000&amp;usg=AOvVaw16V9CRJUKAjWvFfQrqhe-w">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Poster Girl for Colonoscopies</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/qmtb47rmql143jj906xn8g5b-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1566</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Big news! You can now watch us on Spotify and Youtube. It&#39;s a decision we may come to regret, but for now, just search Lise &amp;amp; Sarah on Spotify and Youtube and watch our faces get involved!&lt;br&gt;&lt;br&gt;Today, we have a new office but we&#39;re using it for more than work. Sarah&#39;s had it with shop return policies. Lise convinces everyone that&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;colonoscopies are the break we all need and deserve,&amp;nbsp;sharing her genuinely enthusiastic tips (including why you should never book the morning slot). And finally, we go down a rabbit hole of brand names we&amp;rsquo;ve all been pronouncing wrong. Sorry, Porsche.&amp;nbsp;&lt;br&gt;&lt;br&gt;The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1772918150538000&amp;amp;usg=AOvVaw2m1yGhNcr9naA-uzolkdf2&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1772918150538000&amp;amp;usg=AOvVaw16V9CRJUKAjWvFfQrqhe-w&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1772918150538000&amp;amp;usg=AOvVaw16V9CRJUKAjWvFfQrqhe-w&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:image href="https://assets.flightcast.com/V2Uploads/mdh07aiueviq76ts1lcrqi1c/b8sm7t448hzijurckq0eiahn/thumbnail-b8sm7t448hzijurckq0eiahn.jpg" aspect-ratio="16/9"></podcast:image><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ux0n77w5ayw26fsqm3vaj8mw-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>America’s Next Top Model Was Unhinged. Why Did We Love It So Much?</title><description>&lt;p&gt;It was the biggest show of its time. Ten thousand girls lined up to be cast by Tyra Banks in America&#39;s Next Top Model. It was the days of early Reality TV before we knew the tricks of the content-making machine. But watching it back in 2026 feels like....... oh God, we really let this happen?&amp;nbsp;&lt;/p&gt; &lt;p&gt;The sex on camera. The fat shaming. The &amp;ldquo;fix your gap.&amp;rdquo; The race-swapping shoot.&amp;nbsp; It was unhinged and problematic in all the worst ways; and we ate it up&lt;/p&gt; &lt;p&gt;And now we have to unpack why.&lt;/p&gt; &lt;p&gt;Got opinions?&amp;nbsp; The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1772416519129000&amp;amp;usg=AOvVaw30Pcm5nDBZtbpMXM4AsePW&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1772416519129000&amp;amp;usg=AOvVaw2GOaOBbuxW6vWHAR1fECXF&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1772416519129000&amp;amp;usg=AOvVaw2GOaOBbuxW6vWHAR1fECXF&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">8f3ef172-837d-4c29-8b67-b40000236d01</guid><pubDate>Mon, 02 Mar 2026 16:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/pwvsbmsui2d9zwgnutziv4pr.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>It was the biggest show of its time. Ten thousand girls lined up to be cast by Tyra Banks in America's Next Top Model. It was the days of early Reality TV before we knew the tricks of the content-making machine. But watching it back in 2026 feels like....... oh God, we really let this happen?&nbsp;</p> <p>The sex on camera. The fat shaming. The &ldquo;fix your gap.&rdquo; The race-swapping shoot.&nbsp; It was unhinged and problematic in all the worst ways; and we ate it up</p> <p>And now we have to unpack why.</p> <p>Got opinions?&nbsp; The show phone is 0489 214 653&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong></p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1772416519129000&amp;usg=AOvVaw30Pcm5nDBZtbpMXM4AsePW">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1772416519129000&amp;usg=AOvVaw2GOaOBbuxW6vWHAR1fECXF">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1772416519129000&amp;usg=AOvVaw2GOaOBbuxW6vWHAR1fECXF">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>America’s Next Top Model Was Unhinged. Why Did We Love It So Much?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/le30j26lhu5xdywg4pufp32j-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;It was the biggest show of its time. Ten thousand girls lined up to be cast by Tyra Banks in America&#39;s Next Top Model. It was the days of early Reality TV before we knew the tricks of the content-making machine. But watching it back in 2026 feels like....... oh God, we really let this happen?&amp;nbsp;&lt;/p&gt; &lt;p&gt;The sex on camera. The fat shaming. The &amp;ldquo;fix your gap.&amp;rdquo; The race-swapping shoot.&amp;nbsp; It was unhinged and problematic in all the worst ways; and we ate it up&lt;/p&gt; &lt;p&gt;And now we have to unpack why.&lt;/p&gt; &lt;p&gt;Got opinions?&amp;nbsp; The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1772416519129000&amp;amp;usg=AOvVaw30Pcm5nDBZtbpMXM4AsePW&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1772416519129000&amp;amp;usg=AOvVaw2GOaOBbuxW6vWHAR1fECXF&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1772416519129000&amp;amp;usg=AOvVaw2GOaOBbuxW6vWHAR1fECXF&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/pro2t6fcl90rxh97e343k0ct-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Louis Vuitton Situation Has Escalated</title><description>&lt;p&gt;What started out as a casual holiday purchase - a fake Louis Vuitton handbag - has rapidly escalated. The show phone has&amp;nbsp;a message with&amp;nbsp;someone claiming to be from the Louis Vuitton brand protection team. There is a file number. There is a London number to call. Nobody panic though, because Lise knows how to spin it into a positive. Plus, mindfulness coach Ben Crowe has an &#39;introduction challenge&#39; that proves....very challenging. And the woo-woo habits we&amp;rsquo;re adopting to survive the year.&amp;nbsp; No judgement; but we&#39;re talking to the trees.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Got opinions? Feedback? Are you Elizabeth from the LVMH brand protection team? The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;This episode is proudly brought to you by leading family safety app,&amp;nbsp;&lt;a href=&#34;https://www.life360.com/en-au&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://www.life360.com/en-au&amp;amp;source=gmail&amp;amp;ust=1771835374239000&amp;amp;usg=AOvVaw0nRePhqZwGqJB9fXj2OuC6&#34;&gt;Life 360&amp;nbsp;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1771835374239000&amp;amp;usg=AOvVaw3D87_pVaZxRhAH_X0WH7yA&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1771835374239000&amp;amp;usg=AOvVaw2yybCz2ftXLD9myy9oqj_y&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1771835374239000&amp;amp;usg=AOvVaw2yybCz2ftXLD9myy9oqj_y&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">7d19aa4f-dd9e-4a72-a630-b3f9016b71cc</guid><pubDate>Mon, 23 Feb 2026 16:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/arn1919jcxow3ywonpq91gf6.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>What started out as a casual holiday purchase - a fake Louis Vuitton handbag - has rapidly escalated. The show phone has&nbsp;a message with&nbsp;someone claiming to be from the Louis Vuitton brand protection team. There is a file number. There is a London number to call. Nobody panic though, because Lise knows how to spin it into a positive. Plus, mindfulness coach Ben Crowe has an 'introduction challenge' that proves....very challenging. And the woo-woo habits we&rsquo;re adopting to survive the year.&nbsp; No judgement; but we're talking to the trees.&nbsp;</p> <p>Got opinions? Feedback? Are you Elizabeth from the LVMH brand protection team? The show phone is 0489 214 653&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong></p> <p>This episode is proudly brought to you by leading family safety app,&nbsp;<a href="https://www.life360.com/en-au" data-saferedirecturl="https://www.google.com/url?q=https://www.life360.com/en-au&amp;source=gmail&amp;ust=1771835374239000&amp;usg=AOvVaw0nRePhqZwGqJB9fXj2OuC6">Life 360&nbsp;</a></p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1771835374239000&amp;usg=AOvVaw3D87_pVaZxRhAH_X0WH7yA">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1771835374239000&amp;usg=AOvVaw2yybCz2ftXLD9myy9oqj_y">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1771835374239000&amp;usg=AOvVaw2yybCz2ftXLD9myy9oqj_y">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Louis Vuitton Situation Has Escalated</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/s5pf9c76qhppdeb7ng00kuc0-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1977</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;What started out as a casual holiday purchase - a fake Louis Vuitton handbag - has rapidly escalated. The show phone has&amp;nbsp;a message with&amp;nbsp;someone claiming to be from the Louis Vuitton brand protection team. There is a file number. There is a London number to call. Nobody panic though, because Lise knows how to spin it into a positive. Plus, mindfulness coach Ben Crowe has an &#39;introduction challenge&#39; that proves....very challenging. And the woo-woo habits we&amp;rsquo;re adopting to survive the year.&amp;nbsp; No judgement; but we&#39;re talking to the trees.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Got opinions? Feedback? Are you Elizabeth from the LVMH brand protection team? The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;This episode is proudly brought to you by leading family safety app,&amp;nbsp;&lt;a href=&#34;https://www.life360.com/en-au&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://www.life360.com/en-au&amp;amp;source=gmail&amp;amp;ust=1771835374239000&amp;amp;usg=AOvVaw0nRePhqZwGqJB9fXj2OuC6&#34;&gt;Life 360&amp;nbsp;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1771835374239000&amp;amp;usg=AOvVaw3D87_pVaZxRhAH_X0WH7yA&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1771835374239000&amp;amp;usg=AOvVaw2yybCz2ftXLD9myy9oqj_y&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1771835374239000&amp;amp;usg=AOvVaw2yybCz2ftXLD9myy9oqj_y&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/dhydatm48yty18pbznj6ydjc-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Louis Vuitton Felon of Brisbane</title><description>&lt;p&gt;Sarah may or may not be an international criminal after purchasing a fake Louis Vuitton Neverfull. There are whispers of customs seizures, in-store confiscations and French prison sentences. She&amp;rsquo;s rattled.&lt;/p&gt; &lt;p&gt;Meanwhile, Lise receives a school email that sends her into a full-blown &amp;ldquo;let teenage boys have freedom&amp;rdquo; spiral. Permission slips? For cars? Is this why Gen Z can&amp;rsquo;t make a GP appointment?&lt;/p&gt; &lt;p&gt;Add in: a Bridgerton betrayal (Benedict, we need to talk), an all-inclusive holiday that ruined real life forever, and a wholesome Andy Lee sighting that restores our faith in men.&lt;/p&gt; &lt;p&gt;Low stakes. High drama. Zero legal advice.&lt;/p&gt; &lt;p&gt;Got opinions? Feedback? The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;This episode is proudly brought to you by leading family safety app,&amp;nbsp;&lt;a href=&#34;https://www.life360.com/en-au&#34;&gt;Life 360&amp;nbsp;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1771289405164000&amp;amp;usg=AOvVaw2MH3mO1oTM6aJa-I_8KwkY&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1771289405164000&amp;amp;usg=AOvVaw2pawiP4RNQEgdxJmexnE6O&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1771289405164000&amp;amp;usg=AOvVaw2pawiP4RNQEgdxJmexnE6O&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">f7f50ef7-3e8b-460a-83d8-b3f300105d8e</guid><pubDate>Mon, 16 Feb 2026 16:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/yyrkubty1slyj86di439vywh.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Sarah may or may not be an international criminal after purchasing a fake Louis Vuitton Neverfull. There are whispers of customs seizures, in-store confiscations and French prison sentences. She&rsquo;s rattled.</p> <p>Meanwhile, Lise receives a school email that sends her into a full-blown &ldquo;let teenage boys have freedom&rdquo; spiral. Permission slips? For cars? Is this why Gen Z can&rsquo;t make a GP appointment?</p> <p>Add in: a Bridgerton betrayal (Benedict, we need to talk), an all-inclusive holiday that ruined real life forever, and a wholesome Andy Lee sighting that restores our faith in men.</p> <p>Low stakes. High drama. Zero legal advice.</p> <p>Got opinions? Feedback? The show phone is 0489 214 653&nbsp;</p> <p><strong>The Fine Print:&nbsp;</strong></p> <p>This episode is proudly brought to you by leading family safety app,&nbsp;<a href="https://www.life360.com/en-au">Life 360&nbsp;</a></p> <p>We record at&nbsp;<a href="https://clearshot.digital/" data-saferedirecturl="https://www.google.com/url?q=https://clearshot.digital/&amp;source=gmail&amp;ust=1771289405164000&amp;usg=AOvVaw2MH3mO1oTM6aJa-I_8KwkY">Clearshot Digital</a>&nbsp;in Brisbane&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1771289405164000&amp;usg=AOvVaw2pawiP4RNQEgdxJmexnE6O">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1771289405164000&amp;usg=AOvVaw2pawiP4RNQEgdxJmexnE6O">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Louis Vuitton Felon of Brisbane</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/utn1llp2lqlslzvdhy0r4vtj-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1711</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Sarah may or may not be an international criminal after purchasing a fake Louis Vuitton Neverfull. There are whispers of customs seizures, in-store confiscations and French prison sentences. She&amp;rsquo;s rattled.&lt;/p&gt; &lt;p&gt;Meanwhile, Lise receives a school email that sends her into a full-blown &amp;ldquo;let teenage boys have freedom&amp;rdquo; spiral. Permission slips? For cars? Is this why Gen Z can&amp;rsquo;t make a GP appointment?&lt;/p&gt; &lt;p&gt;Add in: a Bridgerton betrayal (Benedict, we need to talk), an all-inclusive holiday that ruined real life forever, and a wholesome Andy Lee sighting that restores our faith in men.&lt;/p&gt; &lt;p&gt;Low stakes. High drama. Zero legal advice.&lt;/p&gt; &lt;p&gt;Got opinions? Feedback? The show phone is 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;This episode is proudly brought to you by leading family safety app,&amp;nbsp;&lt;a href=&#34;https://www.life360.com/en-au&#34;&gt;Life 360&amp;nbsp;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;We record at&amp;nbsp;&lt;a href=&#34;https://clearshot.digital/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://clearshot.digital/&amp;amp;source=gmail&amp;amp;ust=1771289405164000&amp;amp;usg=AOvVaw2MH3mO1oTM6aJa-I_8KwkY&#34;&gt;Clearshot Digital&lt;/a&gt;&amp;nbsp;in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1771289405164000&amp;amp;usg=AOvVaw2pawiP4RNQEgdxJmexnE6O&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1771289405164000&amp;amp;usg=AOvVaw2pawiP4RNQEgdxJmexnE6O&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ouygrfx41tyolpo9y37l1uwf-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Oh God, The Bouffant Millennial Fringe Is Back</title><description>&lt;p data-start=&#34;960&#34; data-end=&#34;1085&#34;&gt;Sarah turns up with a bouffant fringe the size of a small Fiat and refuses to apologise. From there, things escalate quickly. We&amp;rsquo;re calling time on ice-cream taste testers (it&amp;rsquo;s rude)&amp;nbsp; unpacking whether school uniforms are sexist, and desperately clawing our way out of the gel nails cycle&lt;/p&gt; &lt;p data-start=&#34;1523&#34; data-end=&#34;1618&#34;&gt;Low stakes. Strong opinions. Absolutely no taste tests.&lt;/p&gt; &lt;p data-start=&#34;1523&#34; data-end=&#34;1618&#34;&gt;Got opinions? Feedback? The show phone is 0489 214 653&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;This episode is proudly brought to you by leading family safety app,&amp;nbsp;&lt;a href=&#34;https://www.life360.com/en-au&#34;&gt;Life 360&lt;/a&gt;&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;We record at &lt;a href=&#34;https://clearshot.digital/&#34;&gt;Clearshot Digital&lt;/a&gt; in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p data-start=&#34;1523&#34; data-end=&#34;1618&#34;&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">8c2cea9b-00c2-4d35-b78b-b3eb01601452</guid><pubDate>Mon, 09 Feb 2026 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/yvxqxqeicdcbumhsgnks6ytt.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="960" data-end="1085">Sarah turns up with a bouffant fringe the size of a small Fiat and refuses to apologise. From there, things escalate quickly. We&rsquo;re calling time on ice-cream taste testers (it&rsquo;s rude)&nbsp; unpacking whether school uniforms are sexist, and desperately clawing our way out of the gel nails cycle</p> <p data-start="1523" data-end="1618">Low stakes. Strong opinions. Absolutely no taste tests.</p> <p data-start="1523" data-end="1618">Got opinions? Feedback? The show phone is 0489 214 653&nbsp;<br><br><strong>The Fine Print:&nbsp;</strong></p> <p data-start="651" data-end="913">This episode is proudly brought to you by leading family safety app,&nbsp;<a href="https://www.life360.com/en-au">Life 360</a>&nbsp;</p> <p data-start="651" data-end="913">We record at <a href="https://clearshot.digital/">Clearshot Digital</a> in Brisbane&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p data-start="1523" data-end="1618">&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Oh God, The Bouffant Millennial Fringe Is Back</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/c9f5l325wxm1uj503v1qhzt5-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;960&#34; data-end=&#34;1085&#34;&gt;Sarah turns up with a bouffant fringe the size of a small Fiat and refuses to apologise. From there, things escalate quickly. We&amp;rsquo;re calling time on ice-cream taste testers (it&amp;rsquo;s rude)&amp;nbsp; unpacking whether school uniforms are sexist, and desperately clawing our way out of the gel nails cycle&lt;/p&gt; &lt;p data-start=&#34;1523&#34; data-end=&#34;1618&#34;&gt;Low stakes. Strong opinions. Absolutely no taste tests.&lt;/p&gt; &lt;p data-start=&#34;1523&#34; data-end=&#34;1618&#34;&gt;Got opinions? Feedback? The show phone is 0489 214 653&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;strong&gt;The Fine Print:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;This episode is proudly brought to you by leading family safety app,&amp;nbsp;&lt;a href=&#34;https://www.life360.com/en-au&#34;&gt;Life 360&lt;/a&gt;&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;We record at &lt;a href=&#34;https://clearshot.digital/&#34;&gt;Clearshot Digital&lt;/a&gt; in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p data-start=&#34;1523&#34; data-end=&#34;1618&#34;&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ieqmj86kp87yrdaceot5vly1-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Party Where Women Did Nothing</title><description>&lt;p data-start=&#34;924&#34; data-end=&#34;1110&#34;&gt;No prep. No salads. No mental load. Just&amp;nbsp;a pig on a spit, a potato masher as a serving spoon, and women sitting on eskies like it&amp;rsquo;s 1987.&lt;/p&gt; &lt;p data-start=&#34;1112&#34; data-end=&#34;1489&#34;&gt;This week, Sarah witnesses what might be the most radical feminist act of her life at PigFest: a party where the men handled everything and the women did....nothing. How did it go?&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;1112&#34; data-end=&#34;1489&#34;&gt;Plus: a fake designer bag conundrum&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;Send a voice memo to the show phone! The number is 0489 214 653&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;This episode is proudly brought to you by leading family safety app,&amp;nbsp;&lt;a href=&#34;https://www.life360.com/en-au&#34;&gt;Life 360&lt;/a&gt;&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;We record at &lt;a href=&#34;https://clearshot.digital/&#34;&gt;Clearshot Digital&lt;/a&gt; in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">160d3e70-2f43-44f7-a4e4-b3e40156d522</guid><pubDate>Mon, 02 Feb 2026 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/u96vgcejjg7ak4iefp3nznyr.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="924" data-end="1110">No prep. No salads. No mental load. Just&nbsp;a pig on a spit, a potato masher as a serving spoon, and women sitting on eskies like it&rsquo;s 1987.</p> <p data-start="1112" data-end="1489">This week, Sarah witnesses what might be the most radical feminist act of her life at PigFest: a party where the men handled everything and the women did....nothing. How did it go?&nbsp;</p> <p data-start="1112" data-end="1489">Plus: a fake designer bag conundrum&nbsp;</p> <p data-start="651" data-end="913">Send a voice memo to the show phone! The number is 0489 214 653</p> <p data-start="651" data-end="913">This episode is proudly brought to you by leading family safety app,&nbsp;<a href="https://www.life360.com/en-au">Life 360</a>&nbsp;</p> <p data-start="651" data-end="913">We record at <a href="https://clearshot.digital/">Clearshot Digital</a> in Brisbane&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Party Where Women Did Nothing</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/j7niodzaoc901tp102afjjqd-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1971</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;924&#34; data-end=&#34;1110&#34;&gt;No prep. No salads. No mental load. Just&amp;nbsp;a pig on a spit, a potato masher as a serving spoon, and women sitting on eskies like it&amp;rsquo;s 1987.&lt;/p&gt; &lt;p data-start=&#34;1112&#34; data-end=&#34;1489&#34;&gt;This week, Sarah witnesses what might be the most radical feminist act of her life at PigFest: a party where the men handled everything and the women did....nothing. How did it go?&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;1112&#34; data-end=&#34;1489&#34;&gt;Plus: a fake designer bag conundrum&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;Send a voice memo to the show phone! The number is 0489 214 653&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;This episode is proudly brought to you by leading family safety app,&amp;nbsp;&lt;a href=&#34;https://www.life360.com/en-au&#34;&gt;Life 360&lt;/a&gt;&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;We record at &lt;a href=&#34;https://clearshot.digital/&#34;&gt;Clearshot Digital&lt;/a&gt; in Brisbane&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/fkfrnm3do0ieegknr1t88mie-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>You Have 21 Days to Get Your Life Together Before The Fire Horse Arrives</title><description>&lt;p data-start=&#34;199&#34; data-end=&#34;374&#34;&gt;Snakes. This is your moment.&amp;nbsp;Time to shed what no longer serves you. Old habits, emotional clutter,&amp;nbsp; or perhaps the platter your best friend lovingly and thoughtfully gifted you.&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;376&#34; data-end=&#34;649&#34;&gt;Sarah has officially become a corkboard lady - a triumph! But unfortunately, just as she was feeling powerful, she discovered that Lise had remorselessly sent the TJ Maxx platter she once gave her off in a boat to China.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;Thankfully if Sarah is feeling sad about it, she has plenty of miserable clothes to choose from.&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;a href=&#34;https://depop.app.link/n50D9A0m9Zb%20https://depop.app.link/n50D9A0m9Zb&#34;&gt;BUY SARAHS FUNERAL FRIENDLY WARDROBE ON DEPOP&amp;nbsp;&amp;nbsp;&lt;/a&gt;&lt;br&gt;&lt;br&gt;Send a voice memo to the show phone: 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">dfb1e0f9-086d-423f-92d6-b3db006fb433</guid><pubDate>Mon, 26 Jan 2026 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/a88h7s7chyp85qx9iwg3z9u7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="199" data-end="374">Snakes. This is your moment.&nbsp;Time to shed what no longer serves you. Old habits, emotional clutter,&nbsp; or perhaps the platter your best friend lovingly and thoughtfully gifted you.&nbsp;&nbsp;</p> <p data-start="376" data-end="649">Sarah has officially become a corkboard lady - a triumph! But unfortunately, just as she was feeling powerful, she discovered that Lise had remorselessly sent the TJ Maxx platter she once gave her off in a boat to China.&nbsp;</p> <p data-start="651" data-end="913">Thankfully if Sarah is feeling sad about it, she has plenty of miserable clothes to choose from.&nbsp;<br><br><a href="https://depop.app.link/n50D9A0m9Zb%20https://depop.app.link/n50D9A0m9Zb">BUY SARAHS FUNERAL FRIENDLY WARDROBE ON DEPOP&nbsp;&nbsp;</a><br><br>Send a voice memo to the show phone: 0489 214 653</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p data-start="651" data-end="913"><br><br><br></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>You Have 21 Days to Get Your Life Together Before The Fire Horse Arrives</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/t9bffqv5ra1lut9id49nbktu-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1656</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;199&#34; data-end=&#34;374&#34;&gt;Snakes. This is your moment.&amp;nbsp;Time to shed what no longer serves you. Old habits, emotional clutter,&amp;nbsp; or perhaps the platter your best friend lovingly and thoughtfully gifted you.&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;376&#34; data-end=&#34;649&#34;&gt;Sarah has officially become a corkboard lady - a triumph! But unfortunately, just as she was feeling powerful, she discovered that Lise had remorselessly sent the TJ Maxx platter she once gave her off in a boat to China.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;Thankfully if Sarah is feeling sad about it, she has plenty of miserable clothes to choose from.&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;a href=&#34;https://depop.app.link/n50D9A0m9Zb%20https://depop.app.link/n50D9A0m9Zb&#34;&gt;BUY SARAHS FUNERAL FRIENDLY WARDROBE ON DEPOP&amp;nbsp;&amp;nbsp;&lt;/a&gt;&lt;br&gt;&lt;br&gt;Send a voice memo to the show phone: 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p data-start=&#34;651&#34; data-end=&#34;913&#34;&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/nae77n5e5ib345s5win7kql7-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Heel &amp; Toe &amp; Men In Sockettes | The Best Of Part Two</title><description>&lt;p data-start=&#34;771&#34; data-end=&#34;852&#34;&gt;It&amp;rsquo;s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no? Is the cult book Far Out Brussel Sprout responsible for raising the best Australian generation ever?&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">f8fd3e05-1ff3-43c6-9dac-b3bb0002939c</guid><pubDate>Mon, 19 Jan 2026 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kwc4e9xeui1fo0mm75fgek8i.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="771" data-end="852">It&rsquo;s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no? Is the cult book Far Out Brussel Sprout responsible for raising the best Australian generation ever?</p> <p>The show phone is: 0489 214 653</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android user, you don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, click on sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Heel &amp; Toe &amp; Men In Sockettes | The Best Of Part Two</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/pnypknni3vwk8ic9ur1239sh-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1655</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;771&#34; data-end=&#34;852&#34;&gt;It&amp;rsquo;s part two of our Best Of the Year and frankly, we have questions. Whatever happened to the heel and toe? Are men in sockettes are a hard no? Is the cult book Far Out Brussel Sprout responsible for raising the best Australian generation ever?&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android user, you don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, click on sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/q2qu1za568dn5j81yrczdlxj-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Piercings, Doorbells &amp; Fake Assistants | The Best Of 2025 Part One</title><description>&lt;p data-start=&#34;656&#34; data-end=&#34;1045&#34;&gt;This one is for the stayers who&amp;rsquo;ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM&amp;rsquo;d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">ec6c7e80-622f-49b8-b4c5-b39d0161f7ac</guid><pubDate>Mon, 12 Jan 2026 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/pj9ys0zfozfcwn2ehqtplhjh.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="656" data-end="1045">This one is for the stayers who&rsquo;ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM&rsquo;d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Piercings, Doorbells &amp; Fake Assistants | The Best Of 2025 Part One</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/eyixlbowqq8pi9vepbvk5ebm-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1746</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;656&#34; data-end=&#34;1045&#34;&gt;This one is for the stayers who&amp;rsquo;ve been laughing with us all year and anyone new who wants the good bits without doing the homework. We stitched together your most-DM&amp;rsquo;d moments: the midlife-piercing rebellion, the sandal-gate saga, the unexpectedly lucrative foot arch, our fake-assistant era, and the teenage-boy doorbell hack that changed everything&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/z42y6zp1pjn8fnyuc0wjdi9w-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Beginners Guide To Lifting Heavy</title><description>&lt;p data-start=&#34;479&#34; data-end=&#34;740&#34;&gt;New Year, New You? Sames. It&#39;s our year of lifting heavy. But if you&#39;re confused by the internet yelling at you to lift weights, but you&#39;re not sure where to start, we got you.&lt;br&gt;&lt;br&gt;This episode was behind the paywall but we&#39;re bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real life.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;742&#34; data-end=&#34;1115&#34;&gt;We hear about the four non‑negotiable exercises, exactly how heavy to go with &amp;ldquo;reps in reserve,&amp;rdquo; why walking is wonderful and the truth about weighted vests.&lt;/p&gt; &lt;p data-start=&#34;1117&#34; data-end=&#34;1293&#34; data-is-last-node=&#34;&#34; data-is-only-node=&#34;&#34;&gt;There&amp;rsquo;s also a special 20% off Paula&amp;rsquo;s Learn to Lift 8‑week program for Lise and Sarah Listeners with the code LISEANDSARAH20 - you can&amp;nbsp;&lt;a href=&#34;https://unlockingherpotential.com.au/learn-to-lift/&#34;&gt;sign up here&amp;nbsp;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">8e13f19e-41c9-4c46-a0e7-b35b00724d56</guid><pubDate>Mon, 05 Jan 2026 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/cbj0g9981tv549kkmx676mw7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="479" data-end="740">New Year, New You? Sames. It's our year of lifting heavy. But if you're confused by the internet yelling at you to lift weights, but you're not sure where to start, we got you.<br><br>This episode was behind the paywall but we're bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real life.&nbsp;</p> <p data-start="742" data-end="1115">We hear about the four non‑negotiable exercises, exactly how heavy to go with &ldquo;reps in reserve,&rdquo; why walking is wonderful and the truth about weighted vests.</p> <p data-start="1117" data-end="1293" data-is-last-node="" data-is-only-node="">There&rsquo;s also a special 20% off Paula&rsquo;s Learn to Lift 8‑week program for Lise and Sarah Listeners with the code LISEANDSARAH20 - you can&nbsp;<a href="https://unlockingherpotential.com.au/learn-to-lift/">sign up here&nbsp;</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Beginners Guide To Lifting Heavy</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/su4bbopreanorifsl9v5sqj5-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3092</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;479&#34; data-end=&#34;740&#34;&gt;New Year, New You? Sames. It&#39;s our year of lifting heavy. But if you&#39;re confused by the internet yelling at you to lift weights, but you&#39;re not sure where to start, we got you.&lt;br&gt;&lt;br&gt;This episode was behind the paywall but we&#39;re bringing it out for everyone to hear, because physio and exercise physiologist Paula Hindel is here to give you the actual starter kit for midlife strength that works in real life.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;742&#34; data-end=&#34;1115&#34;&gt;We hear about the four non‑negotiable exercises, exactly how heavy to go with &amp;ldquo;reps in reserve,&amp;rdquo; why walking is wonderful and the truth about weighted vests.&lt;/p&gt; &lt;p data-start=&#34;1117&#34; data-end=&#34;1293&#34; data-is-last-node=&#34;&#34; data-is-only-node=&#34;&#34;&gt;There&amp;rsquo;s also a special 20% off Paula&amp;rsquo;s Learn to Lift 8‑week program for Lise and Sarah Listeners with the code LISEANDSARAH20 - you can&amp;nbsp;&lt;a href=&#34;https://unlockingherpotential.com.au/learn-to-lift/&#34;&gt;sign up here&amp;nbsp;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/sa6isqhgouzitk0vz7ws9vmu-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Full-Body Rage is the New Meditation | The Best of 2025</title><description>&lt;p&gt;Light a candle, ditch the family for a walk, and come rage-clean with us. We&amp;rsquo;re doing a full-moon purge of everything that hijacked our brain real estate this year, in this compilation of our most ragey segments. There&#39;s the $10K &amp;ldquo;investment&amp;rdquo; dirt bike Dane suddenly &amp;ldquo;can&amp;rsquo;t sell,&amp;rdquo; the lady asking her golden retriever to pick her gel nail colour, the goodie-bag serum industrial complex, and pastel-only women&amp;rsquo;s sneakers. It&amp;rsquo;s cathartic, a little unhinged, and exactly what your New Year energy ordered. Strap in, witches.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">69323110-4c61-485b-a74e-b38b0012a28f</guid><pubDate>Mon, 29 Dec 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/zq3dqs64om07fxqwfaks7jfu.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Light a candle, ditch the family for a walk, and come rage-clean with us. We&rsquo;re doing a full-moon purge of everything that hijacked our brain real estate this year, in this compilation of our most ragey segments. There's the $10K &ldquo;investment&rdquo; dirt bike Dane suddenly &ldquo;can&rsquo;t sell,&rdquo; the lady asking her golden retriever to pick her gel nail colour, the goodie-bag serum industrial complex, and pastel-only women&rsquo;s sneakers. It&rsquo;s cathartic, a little unhinged, and exactly what your New Year energy ordered. Strap in, witches.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Full-Body Rage is the New Meditation | The Best of 2025</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/yxhn484luo1ypbuixcik051a-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Light a candle, ditch the family for a walk, and come rage-clean with us. We&amp;rsquo;re doing a full-moon purge of everything that hijacked our brain real estate this year, in this compilation of our most ragey segments. There&#39;s the $10K &amp;ldquo;investment&amp;rdquo; dirt bike Dane suddenly &amp;ldquo;can&amp;rsquo;t sell,&amp;rdquo; the lady asking her golden retriever to pick her gel nail colour, the goodie-bag serum industrial complex, and pastel-only women&amp;rsquo;s sneakers. It&amp;rsquo;s cathartic, a little unhinged, and exactly what your New Year energy ordered. Strap in, witches.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/mkizknhc0yjd1nidyg0i1iv4-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A Boxing Day Welfare Check</title><description>&lt;p&gt;Everyone ok? Today&amp;rsquo;s a little Boxing Day welfare check: naps on tap, cricket murmuring in the background (no idea what&amp;rsquo;s happening), and channelling bin chickens at the fridge. Lise has two elite moves: OJ ice cubes under Champagne and panettone French toast. And, shes&#39; taking the tree down before the new year energy hits, and playing her favourite sport, adding $1200 of nonsense to cart and never checking out.&lt;/p&gt; &lt;p&gt;Permission slip granted: go low and slow today.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">8872d199-5a89-4056-a1ac-b38c00434f7c</guid><pubDate>Thu, 25 Dec 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/suefsjkcll0vgu7pe39u9byc.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Everyone ok? Today&rsquo;s a little Boxing Day welfare check: naps on tap, cricket murmuring in the background (no idea what&rsquo;s happening), and channelling bin chickens at the fridge. Lise has two elite moves: OJ ice cubes under Champagne and panettone French toast. And, shes' taking the tree down before the new year energy hits, and playing her favourite sport, adding $1200 of nonsense to cart and never checking out.</p> <p>Permission slip granted: go low and slow today.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A Boxing Day Welfare Check</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/rgmkq3uik5xmep6syo6ao78a-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>842</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Everyone ok? Today&amp;rsquo;s a little Boxing Day welfare check: naps on tap, cricket murmuring in the background (no idea what&amp;rsquo;s happening), and channelling bin chickens at the fridge. Lise has two elite moves: OJ ice cubes under Champagne and panettone French toast. And, shes&#39; taking the tree down before the new year energy hits, and playing her favourite sport, adding $1200 of nonsense to cart and never checking out.&lt;/p&gt; &lt;p&gt;Permission slip granted: go low and slow today.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/aj40j31hch6wrdcynf38sfdl-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Your Wildest Confessions, Gift-Wrapped For Chrissy</title><description>&lt;p&gt;Our Chrissy present to you: the best (and most unhinged) &amp;ldquo;We Listen &amp;amp; We Don&amp;rsquo;t Judge&amp;rdquo; confessions of 2025. We&amp;rsquo;re talking the empty-roll dab, Kmart exchange-and-dash, ex-husband laundry crimes, hat-hoarding mums, ranger-dialling neighbours and toothbrush revenge. It&amp;rsquo;s feral, it&amp;rsquo;s freeing, it&amp;rsquo;s friendship. Tell us yours - show phone&amp;rsquo;s is below. 💅🎄&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">ccc7152d-9d12-4564-9829-b3830011e081</guid><pubDate>Mon, 22 Dec 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/za1qtesy5nuw8c8go0alsbwb.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Our Chrissy present to you: the best (and most unhinged) &ldquo;We Listen &amp; We Don&rsquo;t Judge&rdquo; confessions of 2025. We&rsquo;re talking the empty-roll dab, Kmart exchange-and-dash, ex-husband laundry crimes, hat-hoarding mums, ranger-dialling neighbours and toothbrush revenge. It&rsquo;s feral, it&rsquo;s freeing, it&rsquo;s friendship. Tell us yours - show phone&rsquo;s is below. 💅🎄</p> <p>The show phone is: 0489 214 653 <br><br>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Your Wildest Confessions, Gift-Wrapped For Chrissy</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/uauomxd49rre15laf1v5e6s4-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Our Chrissy present to you: the best (and most unhinged) &amp;ldquo;We Listen &amp;amp; We Don&amp;rsquo;t Judge&amp;rdquo; confessions of 2025. We&amp;rsquo;re talking the empty-roll dab, Kmart exchange-and-dash, ex-husband laundry crimes, hat-hoarding mums, ranger-dialling neighbours and toothbrush revenge. It&amp;rsquo;s feral, it&amp;rsquo;s freeing, it&amp;rsquo;s friendship. Tell us yours - show phone&amp;rsquo;s is below. 💅🎄&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/det9n2qo87mj7f207ic5n5nb-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Friendship Milestone No One Talks About</title><description>&lt;p data-start=&#34;158&#34; data-end=&#34;333&#34;&gt;Do you get ugly with your friends? Like, truly goblin-mode, feral-little-troll ugly? Because that is the highest tier of female friendship and we&amp;rsquo;ve officially entered it.&lt;/p&gt; &lt;p data-start=&#34;335&#34; data-end=&#34;579&#34;&gt;It&amp;rsquo;s nine days &amp;lsquo;til Christmas, our bodies are shutting down, cafes are charging $5.80 for a DIY teabag, and Sarah blatantly fangirled a very cool rock band in the Virgin priority line and honestly we may never recover.&lt;/p&gt; &lt;p data-start=&#34;581&#34; data-end=&#34;796&#34;&gt;Thank you for a year of laughs. We love you, we do this all for you. Merry Christmas. And don&amp;rsquo;t panic, we&amp;rsquo;re dropping episodes twice a week all summer because we know you have abandonment issues and we respect that.&lt;/p&gt; &lt;p&gt;Send a message to the show phone: 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie? We have a 30 day free trial on right now.&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">1f83d6b3-79ab-4b8b-aeac-b3ae017e7f2f</guid><pubDate>Mon, 15 Dec 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/nqkn7j2aa4xvxi28fun7nzq9.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="158" data-end="333">Do you get ugly with your friends? Like, truly goblin-mode, feral-little-troll ugly? Because that is the highest tier of female friendship and we&rsquo;ve officially entered it.</p> <p data-start="335" data-end="579">It&rsquo;s nine days &lsquo;til Christmas, our bodies are shutting down, cafes are charging $5.80 for a DIY teabag, and Sarah blatantly fangirled a very cool rock band in the Virgin priority line and honestly we may never recover.</p> <p data-start="581" data-end="796">Thank you for a year of laughs. We love you, we do this all for you. Merry Christmas. And don&rsquo;t panic, we&rsquo;re dropping episodes twice a week all summer because we know you have abandonment issues and we respect that.</p> <p>Send a message to the show phone: 0489 214 653</p> <p>Want to support the show and become a Goldie? We have a 30 day free trial on right now.</p> <p>&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Friendship Milestone No One Talks About</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/encpzftvz01hi9wl6n7lnm0u-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;158&#34; data-end=&#34;333&#34;&gt;Do you get ugly with your friends? Like, truly goblin-mode, feral-little-troll ugly? Because that is the highest tier of female friendship and we&amp;rsquo;ve officially entered it.&lt;/p&gt; &lt;p data-start=&#34;335&#34; data-end=&#34;579&#34;&gt;It&amp;rsquo;s nine days &amp;lsquo;til Christmas, our bodies are shutting down, cafes are charging $5.80 for a DIY teabag, and Sarah blatantly fangirled a very cool rock band in the Virgin priority line and honestly we may never recover.&lt;/p&gt; &lt;p data-start=&#34;581&#34; data-end=&#34;796&#34;&gt;Thank you for a year of laughs. We love you, we do this all for you. Merry Christmas. And don&amp;rsquo;t panic, we&amp;rsquo;re dropping episodes twice a week all summer because we know you have abandonment issues and we respect that.&lt;/p&gt; &lt;p&gt;Send a message to the show phone: 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie? We have a 30 day free trial on right now.&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ziuxkx9whi4yvatotfx3s88v-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>✨ The Oprah Spectacular ✨</title><description>&lt;p data-start=&#34;357&#34; data-end=&#34;840&#34;&gt;Come into our joy space! We spent company money seeing Oprah Live for personal development reasons, so here is the recap. From the hardest hitting lines to the meet and greet that channelled something within us, it was a salve for the end of year chaos.&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">58101812-e40d-4207-adba-b3ae0062d6e8</guid><pubDate>Tue, 09 Dec 2025 06:03:57 -0000</pubDate><enclosure url="https://episode.flightcast.com/wgvjsmcqtm6g2pn4btgvey19.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="357" data-end="840">Come into our joy space! We spent company money seeing Oprah Live for personal development reasons, so here is the recap. From the hardest hitting lines to the meet and greet that channelled something within us, it was a salve for the end of year chaos.&nbsp;&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>✨ The Oprah Spectacular ✨</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/kv9w8uqhju8zwv5c3n2wlh4e-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2655</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;357&#34; data-end=&#34;840&#34;&gt;Come into our joy space! We spent company money seeing Oprah Live for personal development reasons, so here is the recap. From the hardest hitting lines to the meet and greet that channelled something within us, it was a salve for the end of year chaos.&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/upaoxmwsjt9778v36t5sqx31-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>He Bought Me A Minions Perfume And Now It&#39;s My Signature Scent</title><description>&lt;p&gt;Some women get diamonds for their birthday. Not here. It&#39;s Eau De Minion, and everyone&#39;s obsessed.&amp;nbsp;Term Four has officially claimed another victim and Lise is deep in the trenches. Between blackouts, a tooth snapped on a Jatz cracker, and the world&amp;rsquo;s most cursed over-the-counter sleeping pill, it&amp;rsquo;s a lot.&amp;nbsp; And the girls test the &amp;ldquo;11 Habits of a Well-Groomed Woman&amp;rdquo; and fail. But it was mostly a bullshit article anyway, further proof you should not click on anything while lying awake at 3am&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653&lt;/p&gt; &lt;p&gt;This show was brought to you by Brown Brothers www.brownbrothers.com.au&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">b509ce01-6e7c-4fdf-bb5e-b3a0016d0bdc</guid><pubDate>Mon, 01 Dec 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ymxlhuscbxgfmz3xwzf5605c.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Some women get diamonds for their birthday. Not here. It's Eau De Minion, and everyone's obsessed.&nbsp;Term Four has officially claimed another victim and Lise is deep in the trenches. Between blackouts, a tooth snapped on a Jatz cracker, and the world&rsquo;s most cursed over-the-counter sleeping pill, it&rsquo;s a lot.&nbsp; And the girls test the &ldquo;11 Habits of a Well-Groomed Woman&rdquo; and fail. But it was mostly a bullshit article anyway, further proof you should not click on anything while lying awake at 3am&nbsp;</p> <p>The show phone is: 0489 214 653</p> <p>This show was brought to you by Brown Brothers www.brownbrothers.com.au</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>He Bought Me A Minions Perfume And Now It&#39;s My Signature Scent</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/l7yu8tnp7tgvqucfvrry5gsy-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1563</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Some women get diamonds for their birthday. Not here. It&#39;s Eau De Minion, and everyone&#39;s obsessed.&amp;nbsp;Term Four has officially claimed another victim and Lise is deep in the trenches. Between blackouts, a tooth snapped on a Jatz cracker, and the world&amp;rsquo;s most cursed over-the-counter sleeping pill, it&amp;rsquo;s a lot.&amp;nbsp; And the girls test the &amp;ldquo;11 Habits of a Well-Groomed Woman&amp;rdquo; and fail. But it was mostly a bullshit article anyway, further proof you should not click on anything while lying awake at 3am&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653&lt;/p&gt; &lt;p&gt;This show was brought to you by Brown Brothers www.brownbrothers.com.au&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/u3z0ljen2hf7lwq4s9xcqsss-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Capri Pants Are Back and Nobody Wants This</title><description>&lt;p&gt;Except Sarah. She wants them on her lovely tall girl legs, but will she just end up selling them on Depop? Meanwhile, Lise has reached lunchbox liberation, and there are two types of people; the rare people who love having &#39;Happy Birthday&#39; sung to them..and everyone else. And the show phone reveals a listener dilemma for the ages: what&#39;s more important - Year 6 Graduation or Lady Gaga?&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">af29b375-2173-4ed2-bc38-b391002ddfb5</guid><pubDate>Mon, 24 Nov 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/bqru43aj9gcs2he2ivyhhroc.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Except Sarah. She wants them on her lovely tall girl legs, but will she just end up selling them on Depop? Meanwhile, Lise has reached lunchbox liberation, and there are two types of people; the rare people who love having 'Happy Birthday' sung to them..and everyone else. And the show phone reveals a listener dilemma for the ages: what's more important - Year 6 Graduation or Lady Gaga?&nbsp;</p> <p>The show phone is: 0489 214 653</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Capri Pants Are Back and Nobody Wants This</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/za7pr6puejymkskm7djha5uf-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1697</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Except Sarah. She wants them on her lovely tall girl legs, but will she just end up selling them on Depop? Meanwhile, Lise has reached lunchbox liberation, and there are two types of people; the rare people who love having &#39;Happy Birthday&#39; sung to them..and everyone else. And the show phone reveals a listener dilemma for the ages: what&#39;s more important - Year 6 Graduation or Lady Gaga?&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/tqsorr5at9i184d2yk87rqn3-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Disco Club 2026 Tickets Are Live!!! 💃🔥✨🪩</title><description>&lt;p&gt;Four cities! Four dates! Go, go, go! Rally the group chat, crown a Ticket Captain (Nicole, this is your time), and be ready because tickets open at midday today local time. Max 10 tix per order (Brisbane max 8).&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;TICKET LINKS:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.mglive.co/discoclubBNE&#34;&gt;BRISBANE MARCH 7&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.mglive.co/discoclubMEL&#34;&gt;MELBOURNE MARCH 20&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.mglive.co/discoclubSYD&#34;&gt;SYDNEY MARCH 27&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.mglive.co/discoclubPER&#34;&gt;PERTH MARCH 28&amp;nbsp;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Questions? DM us &lt;a href=&#34;http://www.instagram.com/discoclubaus&#34;&gt;@discoclubaus on instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Or check the &lt;a href=&#34;https://www.mglive.co/discoclub&#34;&gt;website &lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">d9201415-385d-40d6-b96d-b3940032e4e9</guid><pubDate>Thu, 20 Nov 2025 22:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/tr311y2vuw22y5tbn4qcj4gt.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Four cities! Four dates! Go, go, go! Rally the group chat, crown a Ticket Captain (Nicole, this is your time), and be ready because tickets open at midday today local time. Max 10 tix per order (Brisbane max 8).&nbsp;</p> <p><strong>TICKET LINKS:&nbsp;</strong></p> <p><a href="http://www.mglive.co/discoclubBNE">BRISBANE MARCH 7</a></p> <p><a href="http://www.mglive.co/discoclubMEL">MELBOURNE MARCH 20</a></p> <p><a href="http://www.mglive.co/discoclubSYD">SYDNEY MARCH 27</a></p> <p><a href="http://www.mglive.co/discoclubPER">PERTH MARCH 28&nbsp;</a></p> <p>Questions? DM us <a href="http://www.instagram.com/discoclubaus">@discoclubaus on instagram</a></p> <p>Or check the <a href="https://www.mglive.co/discoclub">website </a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Disco Club 2026 Tickets Are Live!!! 💃🔥✨🪩</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/nggisc5d690c0zryir92iavl-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>580</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Four cities! Four dates! Go, go, go! Rally the group chat, crown a Ticket Captain (Nicole, this is your time), and be ready because tickets open at midday today local time. Max 10 tix per order (Brisbane max 8).&amp;nbsp;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;TICKET LINKS:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.mglive.co/discoclubBNE&#34;&gt;BRISBANE MARCH 7&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.mglive.co/discoclubMEL&#34;&gt;MELBOURNE MARCH 20&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.mglive.co/discoclubSYD&#34;&gt;SYDNEY MARCH 27&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.mglive.co/discoclubPER&#34;&gt;PERTH MARCH 28&amp;nbsp;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Questions? DM us &lt;a href=&#34;http://www.instagram.com/discoclubaus&#34;&gt;@discoclubaus on instagram&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Or check the &lt;a href=&#34;https://www.mglive.co/discoclub&#34;&gt;website &lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/m3h1to5e4bzr6vtsehtslrmm-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>30 Foolproof Present Ideas for the Impossible to Buy For</title><description>&lt;p&gt;Mother-in-laws. Dads. Teachers. Hostesses. Every single tricky person on your list has been handled with our ultimate gift guide. From cricket family passes, chic mother-in-law pleasers, teacher presents that aren&amp;rsquo;t another cursed mug, and hostess gifts that say &amp;ldquo;I really have my shit together&#34;, let us be your guide.&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">2eb46bc4-34bd-40d9-b278-b38900691f85</guid><pubDate>Mon, 17 Nov 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/go3s0xssskenegmrcvti9c1e.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Mother-in-laws. Dads. Teachers. Hostesses. Every single tricky person on your list has been handled with our ultimate gift guide. From cricket family passes, chic mother-in-law pleasers, teacher presents that aren&rsquo;t another cursed mug, and hostess gifts that say &ldquo;I really have my shit together", let us be your guide.&nbsp;<br><br></p> <p>The show phone is: 0489 214 653 </p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p><br><br></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>30 Foolproof Present Ideas for the Impossible to Buy For</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/mm73cykvjvo72j8rheti2hfw-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1960</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Mother-in-laws. Dads. Teachers. Hostesses. Every single tricky person on your list has been handled with our ultimate gift guide. From cricket family passes, chic mother-in-law pleasers, teacher presents that aren&amp;rsquo;t another cursed mug, and hostess gifts that say &amp;ldquo;I really have my shit together&#34;, let us be your guide.&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ku0jyoma8zfcfumoar3w7hf3-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Finale None Of Us Saw Coming | Ep 9 The Golden Bachelor Recap</title><description>&lt;p&gt;WARNING: SPOILERS. The wind was off its chops. Sam Armytage was in a silo. And one woman was left standing. We unpack the most glorious, wind-whipped Golden Bachelor ending imaginable. We&#39;re calling it - this was the best season of The Bachelor that we have ever seen.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thankyou Channel Nine for the group watching project we all needed! A Golden Rose to you!&amp;nbsp;&lt;/p&gt; &lt;p&gt;If you&#39;ve just discovered us via these unhinged recaps, welcome. We release episodes every Tuesday. Follow the Lise and Sarah show - it&#39;s the podcast version of the women in the mansion.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">c41d00a8-39d8-4650-a49c-b3970072876e</guid><pubDate>Sun, 16 Nov 2025 10:04:26 -0000</pubDate><enclosure url="https://episode.flightcast.com/gl0f2uuwcjm14n641610z452.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>WARNING: SPOILERS. The wind was off its chops. Sam Armytage was in a silo. And one woman was left standing. We unpack the most glorious, wind-whipped Golden Bachelor ending imaginable. We're calling it - this was the best season of The Bachelor that we have ever seen.&nbsp;</p> <p>Thankyou Channel Nine for the group watching project we all needed! A Golden Rose to you!&nbsp;</p> <p>If you've just discovered us via these unhinged recaps, welcome. We release episodes every Tuesday. Follow the Lise and Sarah show - it's the podcast version of the women in the mansion.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Finale None Of Us Saw Coming | Ep 9 The Golden Bachelor Recap</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/mlyc0uaqko6s2u2siuoeoffk-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2101</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;WARNING: SPOILERS. The wind was off its chops. Sam Armytage was in a silo. And one woman was left standing. We unpack the most glorious, wind-whipped Golden Bachelor ending imaginable. We&#39;re calling it - this was the best season of The Bachelor that we have ever seen.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Thankyou Channel Nine for the group watching project we all needed! A Golden Rose to you!&amp;nbsp;&lt;/p&gt; &lt;p&gt;If you&#39;ve just discovered us via these unhinged recaps, welcome. We release episodes every Tuesday. Follow the Lise and Sarah show - it&#39;s the podcast version of the women in the mansion.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/m9eyeciqnz9m0r5uhsbhzji1-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Do You Have A &#34;Couch Friend&#34;?</title><description>&lt;p&gt;There&amp;rsquo;s a new friendship theory in town: Sun Girls, Shade Girls, and the sacred art of the Couch Friend. Lise spirals over the price of a quick takeaway, and Sarah hears a woman screaming in her yard (it&amp;rsquo;s... not). Author Sally Hepworth drops by with a book-tour confession she probably shouldn&amp;rsquo;t have said out loud, but then again, We Listen, and We Don&#39;t Judge.&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">cc44e14a-53f9-4077-a0ed-b3770051b7b9</guid><pubDate>Mon, 10 Nov 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/zx87f71y9an1m4dyxvp7nnn7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>There&rsquo;s a new friendship theory in town: Sun Girls, Shade Girls, and the sacred art of the Couch Friend. Lise spirals over the price of a quick takeaway, and Sarah hears a woman screaming in her yard (it&rsquo;s... not). Author Sally Hepworth drops by with a book-tour confession she probably shouldn&rsquo;t have said out loud, but then again, We Listen, and We Don't Judge.&nbsp;</p> <p>The show phone is: 0489 214 653 <br><br>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Do You Have A &#34;Couch Friend&#34;?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/hspknjbx8i07a4e8gqmq7anl-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2008</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;There&amp;rsquo;s a new friendship theory in town: Sun Girls, Shade Girls, and the sacred art of the Couch Friend. Lise spirals over the price of a quick takeaway, and Sarah hears a woman screaming in her yard (it&amp;rsquo;s... not). Author Sally Hepworth drops by with a book-tour confession she probably shouldn&amp;rsquo;t have said out loud, but then again, We Listen, and We Don&#39;t Judge.&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ak2wvmr511gaigij2vsrprgi-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A Psychic Named Leanne | Ep 8 The Golden Bachelor Recap</title><description>&lt;p&gt;Hometowns did the absolute most.&amp;nbsp; Sunny rolls in with dom vibes and a six-month-single bomb. Bear trips over the word &amp;ldquo;feminist&#34;. And Jeanette has a psychic bestie - Leanne - who steals the episode. We argue calm vs. chaos for Bear&amp;rsquo;s endgame, gossip about the finale, and demand Darrell Lea and Apollo Caravans for emotional damages.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">adf08eb6-7e37-48f9-ab06-b391001734b1</guid><pubDate>Mon, 10 Nov 2025 10:25:59 -0000</pubDate><enclosure url="https://episode.flightcast.com/vh971dfk44v5nyfh3305h2lc.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Hometowns did the absolute most.&nbsp; Sunny rolls in with dom vibes and a six-month-single bomb. Bear trips over the word &ldquo;feminist". And Jeanette has a psychic bestie - Leanne - who steals the episode. We argue calm vs. chaos for Bear&rsquo;s endgame, gossip about the finale, and demand Darrell Lea and Apollo Caravans for emotional damages.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A Psychic Named Leanne | Ep 8 The Golden Bachelor Recap</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/yb29uqfj3li15qmcjw3ehoj7-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1920</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Hometowns did the absolute most.&amp;nbsp; Sunny rolls in with dom vibes and a six-month-single bomb. Bear trips over the word &amp;ldquo;feminist&#34;. And Jeanette has a psychic bestie - Leanne - who steals the episode. We argue calm vs. chaos for Bear&amp;rsquo;s endgame, gossip about the finale, and demand Darrell Lea and Apollo Caravans for emotional damages.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/t3vvhuu3g8b56f3a9xzj1p16-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A Very Active Sex Life | Ep 7 The Golden Bachelor Recap</title><description>&lt;p&gt;Dry humping in a cruise ship pool. Ballet dancers in tights. Erotic fiction and sex dreams. The women are horny, ok? Thankfully, there&amp;rsquo;s a fridge full of Lite n&amp;rsquo; Easy to cool things down but honestly, where&amp;rsquo;s Darrell Lea when you need it? Three women remain. Grab your sunnies and SPF 50, because Sunny&amp;rsquo;s coming in blindingly hot!&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">9f039251-4926-4c9c-a796-b38d00c262cd</guid><pubDate>Sun, 09 Nov 2025 09:19:42 -0000</pubDate><enclosure url="https://episode.flightcast.com/wthuzd6ely9mh71ktf5qb7q7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Dry humping in a cruise ship pool. Ballet dancers in tights. Erotic fiction and sex dreams. The women are horny, ok? Thankfully, there&rsquo;s a fridge full of Lite n&rsquo; Easy to cool things down but honestly, where&rsquo;s Darrell Lea when you need it? Three women remain. Grab your sunnies and SPF 50, because Sunny&rsquo;s coming in blindingly hot!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A Very Active Sex Life | Ep 7 The Golden Bachelor Recap</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ym0hu7481wpln7hh207wk28g-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Dry humping in a cruise ship pool. Ballet dancers in tights. Erotic fiction and sex dreams. The women are horny, ok? Thankfully, there&amp;rsquo;s a fridge full of Lite n&amp;rsquo; Easy to cool things down but honestly, where&amp;rsquo;s Darrell Lea when you need it? Three women remain. Grab your sunnies and SPF 50, because Sunny&amp;rsquo;s coming in blindingly hot!&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ys01qh3u51v3r90r2po3x0oy-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>We Investigated Coles Radio So You Don’t Have To</title><description>&lt;p data-start=&#34;150&#34; data-end=&#34;584&#34;&gt;We cracked the code on the mysterious institution of Coles Radio. Who&amp;rsquo;s curating this fever-dream playlist of bangers? Are there secret messages given, in song? This week, Lise and Sarah go deep, with a little help from Leigh Sales, who may or may not have accidentally scored her next gig in Aisle 3.&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">2d09f000-34eb-4d0f-839c-b378009eac8c</guid><pubDate>Mon, 03 Nov 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/awydn4ei2sw7ufdwxv0iakpa.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="150" data-end="584">We cracked the code on the mysterious institution of Coles Radio. Who&rsquo;s curating this fever-dream playlist of bangers? Are there secret messages given, in song? This week, Lise and Sarah go deep, with a little help from Leigh Sales, who may or may not have accidentally scored her next gig in Aisle 3.</p> <p>The show phone is: 0489 214 653 <br><br>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We Investigated Coles Radio So You Don’t Have To</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/sh7rgvkon0xv4awifanefp54-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1806</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;150&#34; data-end=&#34;584&#34;&gt;We cracked the code on the mysterious institution of Coles Radio. Who&amp;rsquo;s curating this fever-dream playlist of bangers? Are there secret messages given, in song? This week, Lise and Sarah go deep, with a little help from Leigh Sales, who may or may not have accidentally scored her next gig in Aisle 3.&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/rhuu743nnj3mctkxozfm9hif-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Home Videos That Wrecked Us | Ep 6 The Golden Bachelor Recap</title><description>&lt;p&gt;Pass the tissues &lt;em data-start=&#34;594&#34; data-end=&#34;599&#34;&gt;and&lt;/em&gt; the Darrell Lea red licorice, because we&#39;re crying harder than at our own kids&amp;rsquo; births. Lise and Sarah unpack Sunny&amp;rsquo;s CEO-era realisation, Kim&amp;rsquo;s elite-level flirting, and the very subtle sting of how child-free women get sidelined on reality TV.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">c1c421f3-5ad2-474f-bf98-b387003ae0b2</guid><pubDate>Mon, 03 Nov 2025 10:16:20 -0000</pubDate><enclosure url="https://episode.flightcast.com/fy63t5bgep4ldy65b289bxb1.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Pass the tissues <em data-start="594" data-end="599">and</em> the Darrell Lea red licorice, because we're crying harder than at our own kids&rsquo; births. Lise and Sarah unpack Sunny&rsquo;s CEO-era realisation, Kim&rsquo;s elite-level flirting, and the very subtle sting of how child-free women get sidelined on reality TV.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Home Videos That Wrecked Us | Ep 6 The Golden Bachelor Recap</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/t8w49bqgztday0y4jcz1u66v-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1839</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Pass the tissues &lt;em data-start=&#34;594&#34; data-end=&#34;599&#34;&gt;and&lt;/em&gt; the Darrell Lea red licorice, because we&#39;re crying harder than at our own kids&amp;rsquo; births. Lise and Sarah unpack Sunny&amp;rsquo;s CEO-era realisation, Kim&amp;rsquo;s elite-level flirting, and the very subtle sting of how child-free women get sidelined on reality TV.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/hhvwy2ra385ngayk20b5duno-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Holy Shit, A Rose Refusal | Ep 5 The Golden Bachelor Recap</title><description>&lt;p&gt;A Golden first. One woman flat-out&lt;em&gt; &lt;/em&gt;refuses the rose. Sunny and Bear&amp;rsquo;s rain-kissed oyster date sets the kiss counter in overdrive, and Sunny shoots straight onto our leaderboard. We unpack the sex-positive &amp;ldquo;Never Have I Ever&amp;rdquo; game, salute the amount of gratuitous sponsors, and ask: whose idea was the worlds longest paddleboard detour? Whatever. We got through it, guys.&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">eba5e9c0-fa90-4bf8-86d1-b3860026e43e</guid><pubDate>Sun, 02 Nov 2025 09:53:23 -0000</pubDate><enclosure url="https://episode.flightcast.com/sts79bs0yfn7976hbcpi3b8m.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>A Golden first. One woman flat-out<em> </em>refuses the rose. Sunny and Bear&rsquo;s rain-kissed oyster date sets the kiss counter in overdrive, and Sunny shoots straight onto our leaderboard. We unpack the sex-positive &ldquo;Never Have I Ever&rdquo; game, salute the amount of gratuitous sponsors, and ask: whose idea was the worlds longest paddleboard detour? Whatever. We got through it, guys.<br><br></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Holy Shit, A Rose Refusal | Ep 5 The Golden Bachelor Recap</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/i0fvs5ra97vnd7ys1saybzzr-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;A Golden first. One woman flat-out&lt;em&gt; &lt;/em&gt;refuses the rose. Sunny and Bear&amp;rsquo;s rain-kissed oyster date sets the kiss counter in overdrive, and Sunny shoots straight onto our leaderboard. We unpack the sex-positive &amp;ldquo;Never Have I Ever&amp;rdquo; game, salute the amount of gratuitous sponsors, and ask: whose idea was the worlds longest paddleboard detour? Whatever. We got through it, guys.&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ntgbry4xped773e8pwk4nzw3-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Parrot, The Prostate, The Pecks | Ep 4 The Golden Bachelor Recap</title><description>&lt;p&gt;Bear takes Terri to Luna Park where she wins a giant bear. Is it in the mansion bin?&amp;nbsp; Lauren brings her Macaw to a fundraiser for a lap dance, and it&#39;s not even the most unhinged thing that happens. With a distinct lack of bear puns, Lise starts a new catchphrase counter. We count pecks, shamelessly diagnose attachment issues (completely unqualified), and Sunny breaks into our top three.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">0ccd5aa5-56bf-4b09-af77-b38300c9e707</guid><pubDate>Tue, 28 Oct 2025 10:02:03 -0000</pubDate><enclosure url="https://episode.flightcast.com/o0oyh0331qib63s2cbod6kjf.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Bear takes Terri to Luna Park where she wins a giant bear. Is it in the mansion bin?&nbsp; Lauren brings her Macaw to a fundraiser for a lap dance, and it's not even the most unhinged thing that happens. With a distinct lack of bear puns, Lise starts a new catchphrase counter. We count pecks, shamelessly diagnose attachment issues (completely unqualified), and Sunny breaks into our top three.&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Parrot, The Prostate, The Pecks | Ep 4 The Golden Bachelor Recap</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/zn4zjyrkiyeec1psik5z5gqt-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Bear takes Terri to Luna Park where she wins a giant bear. Is it in the mansion bin?&amp;nbsp; Lauren brings her Macaw to a fundraiser for a lap dance, and it&#39;s not even the most unhinged thing that happens. With a distinct lack of bear puns, Lise starts a new catchphrase counter. We count pecks, shamelessly diagnose attachment issues (completely unqualified), and Sunny breaks into our top three.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/g94ebt5pcfytqpdgci1xpr0b-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>He Licked The Margarita Rim</title><description>&lt;p&gt;The air-con&amp;rsquo;s broken, the protein bars are lying, and someone is licking cocktail glasses. Why doesn&#39;t he just use Kim&#39;s surplus lemons? Lise and Sarah tackle the big issues this week, from the emotional toll of citrus fruit to the surprising comeback of adult pacifiers. Plus, we check in with our listener Elizabeth (now officially &lt;em data-start=&#34;852&#34; data-end=&#34;857&#34;&gt;Bette)&amp;nbsp;&lt;/em&gt;on her new-name era.&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">6b727d63-a7cb-4453-857c-b3790013c11c</guid><pubDate>Mon, 27 Oct 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/oghrkj0dsqsy42r7rlahv6oj.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The air-con&rsquo;s broken, the protein bars are lying, and someone is licking cocktail glasses. Why doesn't he just use Kim's surplus lemons? Lise and Sarah tackle the big issues this week, from the emotional toll of citrus fruit to the surprising comeback of adult pacifiers. Plus, we check in with our listener Elizabeth (now officially <em data-start="852" data-end="857">Bette)&nbsp;</em>on her new-name era.&nbsp;&nbsp;</p> <p>The show phone is: 0489 214 653 <br><br>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>He Licked The Margarita Rim</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/gh05nz3ejbyujohljf27mw7n-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1943</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The air-con&amp;rsquo;s broken, the protein bars are lying, and someone is licking cocktail glasses. Why doesn&#39;t he just use Kim&#39;s surplus lemons? Lise and Sarah tackle the big issues this week, from the emotional toll of citrus fruit to the surprising comeback of adult pacifiers. Plus, we check in with our listener Elizabeth (now officially &lt;em data-start=&#34;852&#34; data-end=&#34;857&#34;&gt;Bette)&amp;nbsp;&lt;/em&gt;on her new-name era.&amp;nbsp;&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ram6hol2uk8ug6tmthuobz3i-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Wake Up, Bear! | Ep 3 The Golden Bachelor Recap</title><description>&lt;p&gt;Is Bear the most tranquil man on Australian television? Thank God for the women bringing the energy.&amp;nbsp; Lise and Sarah unpack horse riding, puppy pashing, the Samantha Armytage tuxedo we can&#39;t stop thinking about, and a sisterhood circle that proves the real love story isn&amp;rsquo;t about Bear at all.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">0a3e74cc-c9c5-4037-afa6-b38200b305af</guid><pubDate>Mon, 27 Oct 2025 10:21:12 -0000</pubDate><enclosure url="https://episode.flightcast.com/z3h1qavklwjo3bql35fnwo0b.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Is Bear the most tranquil man on Australian television? Thank God for the women bringing the energy.&nbsp; Lise and Sarah unpack horse riding, puppy pashing, the Samantha Armytage tuxedo we can't stop thinking about, and a sisterhood circle that proves the real love story isn&rsquo;t about Bear at all.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Wake Up, Bear! | Ep 3 The Golden Bachelor Recap</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/jdg15d9ra5n4c9xa5rodtzt1-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Is Bear the most tranquil man on Australian television? Thank God for the women bringing the energy.&amp;nbsp; Lise and Sarah unpack horse riding, puppy pashing, the Samantha Armytage tuxedo we can&#39;t stop thinking about, and a sisterhood circle that proves the real love story isn&amp;rsquo;t about Bear at all.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/rhmyrrbpcv7qb6cwzt07o0xr-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Can Somebody Put Baby In The Corner? | Ep 2 The Golden Bachelor Recap</title><description>&lt;p&gt;We&amp;rsquo;re calling it: we&amp;rsquo;ve never seen this level of emotional intelligence in a Bachelor franchise before. From relationship regrets to a widower who actually knows how to hold space, thie second ep of The Golden Bachelor delivers surprisingly tender moments galore. Jeanette scores the first kiss, Jan keeps glowing like a woman who&amp;rsquo;s done the work, and &amp;ldquo;permission to push&amp;rdquo; becomes the new sisterhood code. It&amp;rsquo;s the most grown-up love story reality TV has ever served.&lt;br&gt;&lt;br&gt;📺 &lt;em data-start=&#34;706&#34; data-end=&#34;727&#34;&gt;The Golden Bachelor&lt;/em&gt; airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).&lt;br data-start=&#34;799&#34; data-end=&#34;802&#34;&gt;🎧 Hit follow so you don&amp;rsquo;t miss a single recap! &amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">28677052-12e9-42e6-ba2f-b37d008ed42e</guid><pubDate>Tue, 21 Oct 2025 09:56:03 -0000</pubDate><enclosure url="https://episode.flightcast.com/w8m2hc68rcfnw9pebdbxv9bh.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>We&rsquo;re calling it: we&rsquo;ve never seen this level of emotional intelligence in a Bachelor franchise before. From relationship regrets to a widower who actually knows how to hold space, thie second ep of The Golden Bachelor delivers surprisingly tender moments galore. Jeanette scores the first kiss, Jan keeps glowing like a woman who&rsquo;s done the work, and &ldquo;permission to push&rdquo; becomes the new sisterhood code. It&rsquo;s the most grown-up love story reality TV has ever served.<br><br>📺 <em data-start="706" data-end="727">The Golden Bachelor</em> airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).<br data-start="799" data-end="802">🎧 Hit follow so you don&rsquo;t miss a single recap! &nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Can Somebody Put Baby In The Corner? | Ep 2 The Golden Bachelor Recap</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/wvad01drl1igcq1cd8l8u170-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;We&amp;rsquo;re calling it: we&amp;rsquo;ve never seen this level of emotional intelligence in a Bachelor franchise before. From relationship regrets to a widower who actually knows how to hold space, thie second ep of The Golden Bachelor delivers surprisingly tender moments galore. Jeanette scores the first kiss, Jan keeps glowing like a woman who&amp;rsquo;s done the work, and &amp;ldquo;permission to push&amp;rdquo; becomes the new sisterhood code. It&amp;rsquo;s the most grown-up love story reality TV has ever served.&lt;br&gt;&lt;br&gt;📺 &lt;em data-start=&#34;706&#34; data-end=&#34;727&#34;&gt;The Golden Bachelor&lt;/em&gt; airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).&lt;br data-start=&#34;799&#34; data-end=&#34;802&#34;&gt;🎧 Hit follow so you don&amp;rsquo;t miss a single recap! &amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/vb81py328ridnym3jugnmzs8-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Your Term 4 Survival Guide</title><description>&lt;p&gt;Term Four has entered the chat and she is unhinged. Welcome to&lt;em data-start=&#34;563&#34; data-end=&#34;587&#34;&gt;Term Four: The Musical&lt;/em&gt;, our survival guide to the end of the year. We are outsourcing like a bandit, planning easy dinners,&amp;nbsp; freezing six loaves of sandwiches, bringing back Crisco hamper vibes, gift-bagging everything, and cancelling ALL extracurriculars. Plus, YOUR ideas for how to hack this time of year. We can do hard things! Let&#39;s all make it to Christmas with our dignity (mostly) intact!&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653&amp;nbsp;&lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">65cab334-311b-41e9-91ae-b37400a69b25</guid><pubDate>Mon, 20 Oct 2025 16:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/c9qvplrx4fp51i3a5991c12w.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Term Four has entered the chat and she is unhinged. Welcome to<em data-start="563" data-end="587">Term Four: The Musical</em>, our survival guide to the end of the year. We are outsourcing like a bandit, planning easy dinners,&nbsp; freezing six loaves of sandwiches, bringing back Crisco hamper vibes, gift-bagging everything, and cancelling ALL extracurriculars. Plus, YOUR ideas for how to hack this time of year. We can do hard things! Let's all make it to Christmas with our dignity (mostly) intact!</p> <p>The show phone is: 0489 214 653&nbsp;<br><br>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Your Term 4 Survival Guide</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/izj29ixtxi6anuuh63ny1knp-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Term Four has entered the chat and she is unhinged. Welcome to&lt;em data-start=&#34;563&#34; data-end=&#34;587&#34;&gt;Term Four: The Musical&lt;/em&gt;, our survival guide to the end of the year. We are outsourcing like a bandit, planning easy dinners,&amp;nbsp; freezing six loaves of sandwiches, bringing back Crisco hamper vibes, gift-bagging everything, and cancelling ALL extracurriculars. Plus, YOUR ideas for how to hack this time of year. We can do hard things! Let&#39;s all make it to Christmas with our dignity (mostly) intact!&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653&amp;nbsp;&lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/xcmuc1teg3a3oz9nxwqy1fok-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>We&#39;re Calling Her Olivia Newton-Jan | Ep 1 The Golden Bachelor Recap</title><description>&lt;p data-start=&#34;160&#34; data-end=&#34;701&#34;&gt;Meet Bear -&amp;nbsp; the Golden Bachelor we didn&amp;rsquo;t know we needed, and the star of our new favourite group project. Lise and Sarah are officially done living in a world where no one watches the same thing, so they&amp;rsquo;re calling it: &lt;em data-start=&#34;386&#34; data-end=&#34;439&#34;&gt;The Golden Bachelor is what we&amp;rsquo;re watching now, ok?&lt;/em&gt;&amp;nbsp; From Samantha Armitage&amp;rsquo;s rebellious ear cuff to the frontrunner we&amp;rsquo;re now calling Olivia Newton-Jan, it&amp;rsquo;s the midlife distraction you didn&amp;rsquo;t know you were craving.&lt;/p&gt; &lt;p data-start=&#34;703&#34; data-end=&#34;876&#34;&gt;📺 &lt;em data-start=&#34;706&#34; data-end=&#34;727&#34;&gt;The Golden Bachelor&lt;/em&gt; airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).&lt;br data-start=&#34;799&#34; data-end=&#34;802&#34;&gt;🎧 Hit follow so you don&amp;rsquo;t miss a single recap!&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">41ffc18b-ae13-43a0-826f-b37c00e2eb4d</guid><pubDate>Mon, 20 Oct 2025 14:02:03 -0000</pubDate><enclosure url="https://episode.flightcast.com/vm6ie9goscnkn6a69ywgd1f9.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="160" data-end="701">Meet Bear -&nbsp; the Golden Bachelor we didn&rsquo;t know we needed, and the star of our new favourite group project. Lise and Sarah are officially done living in a world where no one watches the same thing, so they&rsquo;re calling it: <em data-start="386" data-end="439">The Golden Bachelor is what we&rsquo;re watching now, ok?</em>&nbsp; From Samantha Armitage&rsquo;s rebellious ear cuff to the frontrunner we&rsquo;re now calling Olivia Newton-Jan, it&rsquo;s the midlife distraction you didn&rsquo;t know you were craving.</p> <p data-start="703" data-end="876">📺 <em data-start="706" data-end="727">The Golden Bachelor</em> airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).<br data-start="799" data-end="802">🎧 Hit follow so you don&rsquo;t miss a single recap!&nbsp;&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We&#39;re Calling Her Olivia Newton-Jan | Ep 1 The Golden Bachelor Recap</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/z5sqdknqpg85k673iu8drn2z-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1730</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;160&#34; data-end=&#34;701&#34;&gt;Meet Bear -&amp;nbsp; the Golden Bachelor we didn&amp;rsquo;t know we needed, and the star of our new favourite group project. Lise and Sarah are officially done living in a world where no one watches the same thing, so they&amp;rsquo;re calling it: &lt;em data-start=&#34;386&#34; data-end=&#34;439&#34;&gt;The Golden Bachelor is what we&amp;rsquo;re watching now, ok?&lt;/em&gt;&amp;nbsp; From Samantha Armitage&amp;rsquo;s rebellious ear cuff to the frontrunner we&amp;rsquo;re now calling Olivia Newton-Jan, it&amp;rsquo;s the midlife distraction you didn&amp;rsquo;t know you were craving.&lt;/p&gt; &lt;p data-start=&#34;703&#34; data-end=&#34;876&#34;&gt;📺 &lt;em data-start=&#34;706&#34; data-end=&#34;727&#34;&gt;The Golden Bachelor&lt;/em&gt; airs Mondays and Tuesdays at 7:30pm on Channel 9 (or catch up on 9Now).&lt;br data-start=&#34;799&#34; data-end=&#34;802&#34;&gt;🎧 Hit follow so you don&amp;rsquo;t miss a single recap!&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/kh6l7isw7m65nanzbx8fpe6z-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Like A Learner Driver on a Highway</title><description>&lt;p&gt;Most of us learned to drive in the backstreets. Not at the Carlaws, it&amp;rsquo;s straight onto the highway. And honestly, that&amp;rsquo;s not even the weirdest family plotline this week: Lise&amp;rsquo;s dad is picking up strangers&amp;rsquo; dog poo and worrying about a disabled python at the RSPCA.&lt;br data-start=&#34;1095&#34; data-end=&#34;1098&#34;&gt;Meanwhile, Sarah&amp;rsquo;s launching a public service for the pale-and-purple girlies already panicking about shorts season.&amp;nbsp; Keep up.&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653&amp;nbsp;&lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">a0e515a1-e836-4ff6-946f-b37000156d15</guid><pubDate>Mon, 13 Oct 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ctqmy8yevwlkxs9o0p8vwraw.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Most of us learned to drive in the backstreets. Not at the Carlaws, it&rsquo;s straight onto the highway. And honestly, that&rsquo;s not even the weirdest family plotline this week: Lise&rsquo;s dad is picking up strangers&rsquo; dog poo and worrying about a disabled python at the RSPCA.<br data-start="1095" data-end="1098">Meanwhile, Sarah&rsquo;s launching a public service for the pale-and-purple girlies already panicking about shorts season.&nbsp; Keep up.</p> <p>The show phone is: 0489 214 653&nbsp;<br><br>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Like A Learner Driver on a Highway</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/p6fg8n9q0bszzxafxxetsij4-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1657</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Most of us learned to drive in the backstreets. Not at the Carlaws, it&amp;rsquo;s straight onto the highway. And honestly, that&amp;rsquo;s not even the weirdest family plotline this week: Lise&amp;rsquo;s dad is picking up strangers&amp;rsquo; dog poo and worrying about a disabled python at the RSPCA.&lt;br data-start=&#34;1095&#34; data-end=&#34;1098&#34;&gt;Meanwhile, Sarah&amp;rsquo;s launching a public service for the pale-and-purple girlies already panicking about shorts season.&amp;nbsp; Keep up.&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653&amp;nbsp;&lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/qg9przt4pe1ojen15k16kl0n-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sorry Nagi, It&#39;s Another Two Ingredient Dinner That Slaps</title><description>&lt;p&gt;Call off the recipe hunt: the future of weeknight cooking is here. Two ingredients, one pot. Girls, we&amp;rsquo;ve started a movement.&amp;nbsp;Plus, a cat in a harness, a scam, we confess our shameful love of petrol/perm/glue fumes, and your next holiday idea: Girls Gone Mild&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">1a914e77-d456-4f37-a777-b356001312bd</guid><pubDate>Mon, 06 Oct 2025 16:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/g1o5u1u6dj7ll4peett5xzg5.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Call off the recipe hunt: the future of weeknight cooking is here. Two ingredients, one pot. Girls, we&rsquo;ve started a movement.&nbsp;Plus, a cat in a harness, a scam, we confess our shameful love of petrol/perm/glue fumes, and your next holiday idea: Girls Gone Mild&nbsp;</p> <p>The show phone is: 0489 214 653 <br><br>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p><br><br></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sorry Nagi, It&#39;s Another Two Ingredient Dinner That Slaps</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ozucxbwkao81ejb1iv3hpuqi-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Call off the recipe hunt: the future of weeknight cooking is here. Two ingredients, one pot. Girls, we&amp;rsquo;ve started a movement.&amp;nbsp;Plus, a cat in a harness, a scam, we confess our shameful love of petrol/perm/glue fumes, and your next holiday idea: Girls Gone Mild&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/rqndkvq0a1pckeg41pf2ppt6-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Long Bums Are Beautiful Too</title><description>&lt;p&gt;Perky peaches are everywhere, so Sarah is on Operation Perky Bum.&amp;nbsp; But what if the Kardashians started a &#39;long bum&#39; trend and saved us all the hassle? Lise is trying dry-body brushing again, and Sarah has feedback. Guitar fingernails on men are giving us the major ick, and we road test an excellent 7 point outfit rule.&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">2a7c6b81-d126-4cb1-9634-b35b01781bef</guid><pubDate>Mon, 29 Sep 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/njwm20zppsom5yo12cfq45ls.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Perky peaches are everywhere, so Sarah is on Operation Perky Bum.&nbsp; But what if the Kardashians started a 'long bum' trend and saved us all the hassle? Lise is trying dry-body brushing again, and Sarah has feedback. Guitar fingernails on men are giving us the major ick, and we road test an excellent 7 point outfit rule.</p> <p>The show phone is: 0489 214 653 <br><br>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Long Bums Are Beautiful Too</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/uyevxibvbwfgczmgbvx9m56h-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Perky peaches are everywhere, so Sarah is on Operation Perky Bum.&amp;nbsp; But what if the Kardashians started a &#39;long bum&#39; trend and saved us all the hassle? Lise is trying dry-body brushing again, and Sarah has feedback. Guitar fingernails on men are giving us the major ick, and we road test an excellent 7 point outfit rule.&lt;/p&gt; &lt;p&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/tritlkmgi1fprxt4smdf1n8z-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Leigh Sales and the Unexpected Confession</title><description>&lt;p&gt;Walkley awards. Order of Australia Medals. Sure, Leigh Sales has a few trophies at home. But there&#39;s one thing there that fills her with a whole lot of joy. Just no one tell the ABC.&lt;/p&gt; &lt;p&gt;Plus, we debrief the most Aussie croc attack story ever told, and discover why David Jones might secretly be the nation&amp;rsquo;s best day spa.&amp;nbsp;&lt;/p&gt; &lt;p&gt;The Assembly season two is available to watch now. All episodes are available for free on ABC iview&lt;br&gt;&lt;br&gt;The show phone is: 0489 214 653&lt;br&gt;&lt;br&gt;For $100 off your first case of Naked Wines: &lt;a href=&#34;http://nakedwines.com.au/LSPOD25&#34;&gt;http://nakedwines.com.au/LSPOD25&lt;/a&gt;&lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">e4c6bf73-bdaf-42aa-8490-b35400702f42</guid><pubDate>Mon, 22 Sep 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/adzfjnl9ye68fphw06cvj2ds.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Walkley awards. Order of Australia Medals. Sure, Leigh Sales has a few trophies at home. But there's one thing there that fills her with a whole lot of joy. Just no one tell the ABC.</p> <p>Plus, we debrief the most Aussie croc attack story ever told, and discover why David Jones might secretly be the nation&rsquo;s best day spa.&nbsp;</p> <p>The Assembly season two is available to watch now. All episodes are available for free on ABC iview<br><br>The show phone is: 0489 214 653<br><br>For $100 off your first case of Naked Wines: <a href="http://nakedwines.com.au/LSPOD25">http://nakedwines.com.au/LSPOD25</a><br><br>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Leigh Sales and the Unexpected Confession</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/hlvwg58pr83upqw075qyxj7d-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Walkley awards. Order of Australia Medals. Sure, Leigh Sales has a few trophies at home. But there&#39;s one thing there that fills her with a whole lot of joy. Just no one tell the ABC.&lt;/p&gt; &lt;p&gt;Plus, we debrief the most Aussie croc attack story ever told, and discover why David Jones might secretly be the nation&amp;rsquo;s best day spa.&amp;nbsp;&lt;/p&gt; &lt;p&gt;The Assembly season two is available to watch now. All episodes are available for free on ABC iview&lt;br&gt;&lt;br&gt;The show phone is: 0489 214 653&lt;br&gt;&lt;br&gt;For $100 off your first case of Naked Wines: &lt;a href=&#34;http://nakedwines.com.au/LSPOD25&#34;&gt;http://nakedwines.com.au/LSPOD25&lt;/a&gt;&lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/c788ynuqfk5d9h0tw3w53b7h-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Breaking News: Leggings Are Dead</title><description>&lt;p&gt;It&#39;s a dark day. Leggings are over, swishy parachute pants are in, and this news threatens to break our friendship apart. We try to get things back on track with a game called the &amp;ldquo;best day of your life&amp;rdquo; and play Flamingo Cards, but it just makes things worse. Finally, we lay down the four types of people we cannot be friends with. And then we realise we&#39;re ok.&amp;nbsp; Plus: your tiny life upgrades are in - thanks -&amp;nbsp; and we love them.&amp;nbsp;&lt;br&gt;&lt;br&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">738b22e6-7fbc-44be-93e6-b353005d9b58</guid><pubDate>Mon, 15 Sep 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/q6nrma0rystugzt6gjajfupz.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>It's a dark day. Leggings are over, swishy parachute pants are in, and this news threatens to break our friendship apart. We try to get things back on track with a game called the &ldquo;best day of your life&rdquo; and play Flamingo Cards, but it just makes things worse. Finally, we lay down the four types of people we cannot be friends with. And then we realise we're ok.&nbsp; Plus: your tiny life upgrades are in - thanks -&nbsp; and we love them.&nbsp;<br><br>The show phone is: 0489 214 653 <br><br>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Breaking News: Leggings Are Dead</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/jx1ca58ry6em1a7merxwh4fb-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1941</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;It&#39;s a dark day. Leggings are over, swishy parachute pants are in, and this news threatens to break our friendship apart. We try to get things back on track with a game called the &amp;ldquo;best day of your life&amp;rdquo; and play Flamingo Cards, but it just makes things worse. Finally, we lay down the four types of people we cannot be friends with. And then we realise we&#39;re ok.&amp;nbsp; Plus: your tiny life upgrades are in - thanks -&amp;nbsp; and we love them.&amp;nbsp;&lt;br&gt;&lt;br&gt;The show phone is: 0489 214 653 &lt;br&gt;&lt;br&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ypnl30exr2u3h7cdlgdufow1-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Plot Twist: We Got Eric Bana&#39;s Wife</title><description>&lt;p&gt;Eric-Bana-Watch reaches a crescendo when a savvy and quite well connected listener (hi Sally Hepworth!) forces Eric Bana&#39;s unsuspecting wife Rebecca onto the show.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Sarah has had it up to pizzle with voice notes, so Lise stages a live intervention. And did Lise concoct an elaborate tale just to get a free hotel room? The Jury is out.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Send Sarah a voice note to the show phone, she loves it. 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">8975333c-3db9-40a8-95f4-b34000c13455</guid><pubDate>Mon, 08 Sep 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/s31vbcre9ntpwfqp9ns32cco.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Eric-Bana-Watch reaches a crescendo when a savvy and quite well connected listener (hi Sally Hepworth!) forces Eric Bana's unsuspecting wife Rebecca onto the show.&nbsp;</p> <p>Sarah has had it up to pizzle with voice notes, so Lise stages a live intervention. And did Lise concoct an elaborate tale just to get a free hotel room? The Jury is out.&nbsp;</p> <p>Send Sarah a voice note to the show phone, she loves it. 0489 214 653&nbsp;</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Plot Twist: We Got Eric Bana&#39;s Wife</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/njco5aplxfhjd3fybeuk7cqb-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2506</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Eric-Bana-Watch reaches a crescendo when a savvy and quite well connected listener (hi Sally Hepworth!) forces Eric Bana&#39;s unsuspecting wife Rebecca onto the show.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Sarah has had it up to pizzle with voice notes, so Lise stages a live intervention. And did Lise concoct an elaborate tale just to get a free hotel room? The Jury is out.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Send Sarah a voice note to the show phone, she loves it. 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ollb0s8519kfapyp3x4znbkj-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Manifesting Eric Bana Is Our Full-Time Job</title><description>&lt;p&gt;Eric-Bana-watch is heating up - just no one say the P word. The Triple-B is conquering kitchens everywhere; so the pressure is on for another two ingredient banger. Some incriminating evidence against flirty Barista Joe surfaces, so we call him out on his winky behaviour. And Sarah turns her incredible naming gift on a listener who needs a new moniker for her second act.&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone: 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">0661188c-f809-4448-9d53-b3460064674d</guid><pubDate>Mon, 01 Sep 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ksekwg3hk1hcxy2elfxu2llt.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Eric-Bana-watch is heating up - just no one say the P word. The Triple-B is conquering kitchens everywhere; so the pressure is on for another two ingredient banger. Some incriminating evidence against flirty Barista Joe surfaces, so we call him out on his winky behaviour. And Sarah turns her incredible naming gift on a listener who needs a new moniker for her second act.&nbsp;</p> <p>The show phone: 0489 214 653&nbsp;</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Manifesting Eric Bana Is Our Full-Time Job</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/eg3p2bm9d3nuls0dg1g038u5-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2077</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Eric-Bana-watch is heating up - just no one say the P word. The Triple-B is conquering kitchens everywhere; so the pressure is on for another two ingredient banger. Some incriminating evidence against flirty Barista Joe surfaces, so we call him out on his winky behaviour. And Sarah turns her incredible naming gift on a listener who needs a new moniker for her second act.&amp;nbsp;&lt;/p&gt; &lt;p&gt;The show phone: 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/s3gyvjmcl6gxnnm8xmlxyqxw-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Dear Eric Bana, The World Needs Poida Back, Stat</title><description>&lt;p&gt;He&#39;s a very serious leading man in Hollywood. Eric Bana is currently playing a sexy, broody detective in Netflix&#39;s new hit show Untamed. But Sarah remembers him a different way, and wants him to revive his glorious &amp;lsquo;90s comedy. Plus we settle the age-old friendship question - are you a main road wanderer or alleyway rat? And we finally have something on the Gen Z&#39;s: a typing speed that will make your teen&amp;rsquo;s two-finger pecking look tragic.&lt;/p&gt; &lt;p data-start=&#34;648&#34; data-end=&#34;1108&#34;&gt;What is your WPM Flex? Send a voice memo to the show phone:&amp;nbsp; 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click &lt;strong&gt;Follow &lt;/strong&gt;in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">6c46ea34-a732-4312-b706-b3350016f46e</guid><pubDate>Mon, 25 Aug 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/otyyi84kkq261rm98d4zhim1.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>He's a very serious leading man in Hollywood. Eric Bana is currently playing a sexy, broody detective in Netflix's new hit show Untamed. But Sarah remembers him a different way, and wants him to revive his glorious &lsquo;90s comedy. Plus we settle the age-old friendship question - are you a main road wanderer or alleyway rat? And we finally have something on the Gen Z's: a typing speed that will make your teen&rsquo;s two-finger pecking look tragic.</p> <p data-start="648" data-end="1108">What is your WPM Flex? Send a voice memo to the show phone:&nbsp; 0489 214 653&nbsp;</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click <strong>Follow </strong>in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Dear Eric Bana, The World Needs Poida Back, Stat</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/rur7x19h2xoitp3scmllib90-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1482</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;He&#39;s a very serious leading man in Hollywood. Eric Bana is currently playing a sexy, broody detective in Netflix&#39;s new hit show Untamed. But Sarah remembers him a different way, and wants him to revive his glorious &amp;lsquo;90s comedy. Plus we settle the age-old friendship question - are you a main road wanderer or alleyway rat? And we finally have something on the Gen Z&#39;s: a typing speed that will make your teen&amp;rsquo;s two-finger pecking look tragic.&lt;/p&gt; &lt;p data-start=&#34;648&#34; data-end=&#34;1108&#34;&gt;What is your WPM Flex? Send a voice memo to the show phone:&amp;nbsp; 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click &lt;strong&gt;Follow &lt;/strong&gt;in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/m8y7tj6is87rl1pk8l10bdex-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Disco Club Made the News and Won&#39;t Someone Think of the Men?</title><description>&lt;p&gt;F*ck. Sarah&#39;s mum has heard the swearing here and she&#39;s not happy, so naturally Sar invents a new word.&amp;nbsp;Disco Club went viral but won&#39;t someone think of the men? We cleanse our brains with the 10 habits actually working in our lives right now and just when you thought Lise couldn&#39;t top the Beef Bolar Blade, she&#39;s back with another two-ingredient dinner&lt;/p&gt; &lt;p&gt;What&#39;s your habit? Send a voice memo to the show phone:&amp;nbsp; 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">036bd2f1-13e0-4811-b706-b33a00d7686c</guid><pubDate>Mon, 18 Aug 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/o1qhmj2u6fbzfn2vz066hqbp.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>F*ck. Sarah's mum has heard the swearing here and she's not happy, so naturally Sar invents a new word.&nbsp;Disco Club went viral but won't someone think of the men? We cleanse our brains with the 10 habits actually working in our lives right now and just when you thought Lise couldn't top the Beef Bolar Blade, she's back with another two-ingredient dinner</p> <p>What's your habit? Send a voice memo to the show phone:&nbsp; 0489 214 653&nbsp;</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Disco Club Made the News and Won&#39;t Someone Think of the Men?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/gvrxpuna3t88neltthxdy31c-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2461</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;F*ck. Sarah&#39;s mum has heard the swearing here and she&#39;s not happy, so naturally Sar invents a new word.&amp;nbsp;Disco Club went viral but won&#39;t someone think of the men? We cleanse our brains with the 10 habits actually working in our lives right now and just when you thought Lise couldn&#39;t top the Beef Bolar Blade, she&#39;s back with another two-ingredient dinner&lt;/p&gt; &lt;p&gt;What&#39;s your habit? Send a voice memo to the show phone:&amp;nbsp; 0489 214 653&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/fs5ar4la2vyziao7sljiyuoo-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Boy Mums, Shut Up About Food</title><description>&lt;p data-start=&#34;532&#34; data-end=&#34;646&#34;&gt;What do a $14 rice cooker, a triple B, and six bananas in one day have in common? Boy mums, that&#39;s what.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;648&#34; data-end=&#34;1108&#34;&gt;Sarah cops heat from the hungry boy mums of Australia (again), Lise defends her Two Ingredient Dinner segment like it&amp;rsquo;s Olympic sport, and the great gendered grocery debate reaches boiling point. We also uncover the mortifying things we do as adults (happy birthday singing, ping pong ball chasing, hairdresser ear poking) and a new segment is born: Hot Positive Goss.&amp;nbsp;&lt;br&gt;&lt;br&gt;We LOVE hearing from you! The show phone is 0489 214 653 - send us a voice memo.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click &lt;strong&gt;Follow &lt;/strong&gt;in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">13fec2c2-55da-4e96-ab35-b3320171cb3b</guid><pubDate>Mon, 11 Aug 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/oukqchet70a027x5vgnwwhfc.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="532" data-end="646">What do a $14 rice cooker, a triple B, and six bananas in one day have in common? Boy mums, that's what.&nbsp;</p> <p data-start="648" data-end="1108">Sarah cops heat from the hungry boy mums of Australia (again), Lise defends her Two Ingredient Dinner segment like it&rsquo;s Olympic sport, and the great gendered grocery debate reaches boiling point. We also uncover the mortifying things we do as adults (happy birthday singing, ping pong ball chasing, hairdresser ear poking) and a new segment is born: Hot Positive Goss.&nbsp;<br><br>We LOVE hearing from you! The show phone is 0489 214 653 - send us a voice memo.&nbsp;</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click <strong>Follow </strong>in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)&nbsp;</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Boy Mums, Shut Up About Food</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/mr2menyboplis5neyn9vaxbk-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2003</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;532&#34; data-end=&#34;646&#34;&gt;What do a $14 rice cooker, a triple B, and six bananas in one day have in common? Boy mums, that&#39;s what.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;648&#34; data-end=&#34;1108&#34;&gt;Sarah cops heat from the hungry boy mums of Australia (again), Lise defends her Two Ingredient Dinner segment like it&amp;rsquo;s Olympic sport, and the great gendered grocery debate reaches boiling point. We also uncover the mortifying things we do as adults (happy birthday singing, ping pong ball chasing, hairdresser ear poking) and a new segment is born: Hot Positive Goss.&amp;nbsp;&lt;br&gt;&lt;br&gt;We LOVE hearing from you! The show phone is 0489 214 653 - send us a voice memo.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click &lt;strong&gt;Follow &lt;/strong&gt;in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary></item><item><title>The Curse of the Overnight Wee Wee</title><description>&lt;p&gt;Sarah has had enough of overnight wakeups so she&#39;s taken to drastic measures. Lise has had enough of cooking dinner so she&#39;s revolutionising dinner. Why go to a psychic when AI can tell you what your curse is? And before we&#39;re about to throw Dane&#39;s thongs in the fire,&amp;nbsp;a voice note from a listener brings us to our knees.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;We LOVE hearing from you! The show phone is 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click &lt;strong&gt;Follow &lt;/strong&gt;in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">ccbee367-839c-4401-8f5e-b32d000980cb</guid><pubDate>Mon, 04 Aug 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/e8vq6zh4x87nfn6xriwciof4.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Sarah has had enough of overnight wakeups so she's taken to drastic measures. Lise has had enough of cooking dinner so she's revolutionising dinner. Why go to a psychic when AI can tell you what your curse is? And before we're about to throw Dane's thongs in the fire,&nbsp;a voice note from a listener brings us to our knees.&nbsp;</p> <p data-start="404" data-end="655">We LOVE hearing from you! The show phone is 0489 214 653</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click <strong>Follow </strong>in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, we got you! You don't need the Apple Podcasts app - you can subscribe via your web browser.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Curse of the Overnight Wee Wee</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/vlaz0yapmtrh4pj99y2i8bwh-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2079</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Sarah has had enough of overnight wakeups so she&#39;s taken to drastic measures. Lise has had enough of cooking dinner so she&#39;s revolutionising dinner. Why go to a psychic when AI can tell you what your curse is? And before we&#39;re about to throw Dane&#39;s thongs in the fire,&amp;nbsp;a voice note from a listener brings us to our knees.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;We LOVE hearing from you! The show phone is 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click &lt;strong&gt;Follow &lt;/strong&gt;in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, we got you! You don&#39;t need the Apple Podcasts app - you can subscribe via your web browser.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/z9htn3uwxxw4u1l0s2cgxrm3-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>I Just Want to Finish One Bag of Spinach Before I Die</title><description>&lt;p&gt;Sarah can&#39;t get through her baby spinach value pack, so we&#39;re getting on the bags. Of spinach.&amp;nbsp; Meanwhile, Lise admitted a sour lolly addiction and now internet sleuths are diagnosing her with Autism.&amp;nbsp; Sarah has a savage takedown of Gen Z work habits and Lise tries vainly to lift the mood with compliments. Oh, and Lise&#39;s husband is still wearing Surfer Joe thongs. Zero compliments to him, then.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;We LOVE hearing from you! The show phone is 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">5f9f6825-52e1-4503-9775-b32300667334</guid><pubDate>Mon, 28 Jul 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/dgpgvelalsjyxnlnyplt6txt.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Sarah can't get through her baby spinach value pack, so we're getting on the bags. Of spinach.&nbsp; Meanwhile, Lise admitted a sour lolly addiction and now internet sleuths are diagnosing her with Autism.&nbsp; Sarah has a savage takedown of Gen Z work habits and Lise tries vainly to lift the mood with compliments. Oh, and Lise's husband is still wearing Surfer Joe thongs. Zero compliments to him, then.&nbsp;</p> <p data-start="404" data-end="655">We LOVE hearing from you! The show phone is 0489 214 653</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>I Just Want to Finish One Bag of Spinach Before I Die</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/kf56925oz0fp4fiix9uyjq9k-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Sarah can&#39;t get through her baby spinach value pack, so we&#39;re getting on the bags. Of spinach.&amp;nbsp; Meanwhile, Lise admitted a sour lolly addiction and now internet sleuths are diagnosing her with Autism.&amp;nbsp; Sarah has a savage takedown of Gen Z work habits and Lise tries vainly to lift the mood with compliments. Oh, and Lise&#39;s husband is still wearing Surfer Joe thongs. Zero compliments to him, then.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;We LOVE hearing from you! The show phone is 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ye0hspf4mf3b4mr4zosnofpf-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Dolphin Tatts, Foot Fungus &amp; Surfboard Thongs from Hell</title><description>&lt;p data-start=&#34;501&#34; data-end=&#34;889&#34;&gt;We&#39;ve frankly had a gutful of life and are taking matters into our own hands.&amp;nbsp;Lise is lasering her foot fungus like a woman possessed. Sarah&amp;rsquo;s planning a dolphin tattoo revival inspired by her muse, Sarah Murdoch. Thick-haired girls are on notice. And Dane? He&amp;rsquo;s wearing thongs so ugly and wide that we need a big thong intervention.&lt;/p&gt; &lt;p data-start=&#34;501&#34; data-end=&#34;889&#34;&gt;&lt;strong&gt;Show notes&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the Thongs Helpline by via sending a voice memo or text to the show phone: 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with our Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">fb49d3a1-28b2-43fc-b6a2-b31c00d7fe04</guid><pubDate>Mon, 21 Jul 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/xqjkmtucwp24fad4bh74kt9i.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="501" data-end="889">We've frankly had a gutful of life and are taking matters into our own hands.&nbsp;Lise is lasering her foot fungus like a woman possessed. Sarah&rsquo;s planning a dolphin tattoo revival inspired by her muse, Sarah Murdoch. Thick-haired girls are on notice. And Dane? He&rsquo;s wearing thongs so ugly and wide that we need a big thong intervention.</p> <p data-start="501" data-end="889"><strong>Show notes&nbsp;</strong></p> <p data-start="404" data-end="655">Contact the Thongs Helpline by via sending a voice memo or text to the show phone: 0489 214 653</p> <p>Keep the good times rolling with our Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Dolphin Tatts, Foot Fungus &amp; Surfboard Thongs from Hell</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/lwdvvniflqbcawrriube7nkn-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1936</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;501&#34; data-end=&#34;889&#34;&gt;We&#39;ve frankly had a gutful of life and are taking matters into our own hands.&amp;nbsp;Lise is lasering her foot fungus like a woman possessed. Sarah&amp;rsquo;s planning a dolphin tattoo revival inspired by her muse, Sarah Murdoch. Thick-haired girls are on notice. And Dane? He&amp;rsquo;s wearing thongs so ugly and wide that we need a big thong intervention.&lt;/p&gt; &lt;p data-start=&#34;501&#34; data-end=&#34;889&#34;&gt;&lt;strong&gt;Show notes&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the Thongs Helpline by via sending a voice memo or text to the show phone: 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with our Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/x2hw06b2u70nq64yjml77epv-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Mel Buttle and the Terrible Toddler Haircut</title><description>&lt;p data-start=&#34;236&#34; data-end=&#34;388&#34;&gt;It was meant to be a handsome little haircut for her handsome little toddler. But when comedian Mel Buttle walked into the hairdresser, something felt off. And the result? Diabolical.&amp;nbsp; Plus, she&#39;s enrolled her two year old in gymnastics, swimming and rugby. So it&#39;s time for an intervention into the rort that is toddler sport.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;236&#34; data-end=&#34;388&#34;&gt;Plus, Sarah has reached her white jeans era, and Lise fell for a classic late night Instagram scam.&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;strong&gt;Show notes&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Mel is touring Australia right now - &lt;a href=&#34;https://comedy.com.au/tour/mel-buttle/&#34;&gt;tickets here!&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">d87fb1c0-4315-46a5-8509-b30d00363afe</guid><pubDate>Mon, 14 Jul 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ws7jni5g868q5h0xpolhtw18.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="236" data-end="388">It was meant to be a handsome little haircut for her handsome little toddler. But when comedian Mel Buttle walked into the hairdresser, something felt off. And the result? Diabolical.&nbsp; Plus, she's enrolled her two year old in gymnastics, swimming and rugby. So it's time for an intervention into the rort that is toddler sport.&nbsp;</p> <p data-start="236" data-end="388">Plus, Sarah has reached her white jeans era, and Lise fell for a classic late night Instagram scam.&nbsp;<br><br><strong>Show notes&nbsp;</strong></p> <p data-start="404" data-end="655">Contact the show phone via sending a voice memo or text to 0489 214 653</p> <p data-start="404" data-end="655">Mel is touring Australia right now - <a href="https://comedy.com.au/tour/mel-buttle/">tickets here!</a></p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Mel Buttle and the Terrible Toddler Haircut</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/m00x2qq8qiypamtjt87o03m1-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1964</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;236&#34; data-end=&#34;388&#34;&gt;It was meant to be a handsome little haircut for her handsome little toddler. But when comedian Mel Buttle walked into the hairdresser, something felt off. And the result? Diabolical.&amp;nbsp; Plus, she&#39;s enrolled her two year old in gymnastics, swimming and rugby. So it&#39;s time for an intervention into the rort that is toddler sport.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;236&#34; data-end=&#34;388&#34;&gt;Plus, Sarah has reached her white jeans era, and Lise fell for a classic late night Instagram scam.&amp;nbsp;&lt;br&gt;&lt;br&gt;&lt;strong&gt;Show notes&amp;nbsp;&lt;/strong&gt;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Mel is touring Australia right now - &lt;a href=&#34;https://comedy.com.au/tour/mel-buttle/&#34;&gt;tickets here!&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/lvbukhslyar8bnuf85yqbp5u-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Cleaning Before the Cleaner: The Millennial Curse</title><description>&lt;p data-start=&#34;580&#34; data-end=&#34;820&#34;&gt;We&amp;rsquo;re just two gals cleaning before the cleaner comes, spiralling into generational shame because our mums never outsourced a damn thing. Plus,&amp;nbsp;Sarah channels the spirit realm to name your Thermomix, caravan, and your secret Italy trip.&amp;nbsp; And we need to talk about slow walkers, because we have notes.&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">a4bbcab6-8575-40bc-b654-b30800286f74</guid><pubDate>Mon, 07 Jul 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/msnm91x9fc17kyy6ymruzc9l.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="580" data-end="820">We&rsquo;re just two gals cleaning before the cleaner comes, spiralling into generational shame because our mums never outsourced a damn thing. Plus,&nbsp;Sarah channels the spirit realm to name your Thermomix, caravan, and your secret Italy trip.&nbsp; And we need to talk about slow walkers, because we have notes.</p> <p data-start="404" data-end="655">Contact the show phone via sending a voice memo or text to 0489 214 653</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Cleaning Before the Cleaner: The Millennial Curse</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/x0imcn0hxwklexbuew25g1y6-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1811</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;580&#34; data-end=&#34;820&#34;&gt;We&amp;rsquo;re just two gals cleaning before the cleaner comes, spiralling into generational shame because our mums never outsourced a damn thing. Plus,&amp;nbsp;Sarah channels the spirit realm to name your Thermomix, caravan, and your secret Italy trip.&amp;nbsp; And we need to talk about slow walkers, because we have notes.&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/wzvzd4apuh4xzdjs55afh8a8-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Barista Scandal Escalates</title><description>&lt;p&gt;Lise deals with the fallout of Barista Flirt-Gate,&amp;nbsp;Sarah&amp;rsquo;s daughter exposes her parents&amp;rsquo; age gap to a full religion class, and we list the propaganda we are officially DONE with (acai bowls, abstract art, and eyelash extensions, you&#39;re dead to us).&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">95325ae0-dc21-432d-8291-b3010074b7e6</guid><pubDate>Mon, 30 Jun 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/b3rblh8bo21otha9cyp91jtw.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise deals with the fallout of Barista Flirt-Gate,&nbsp;Sarah&rsquo;s daughter exposes her parents&rsquo; age gap to a full religion class, and we list the propaganda we are officially DONE with (acai bowls, abstract art, and eyelash extensions, you're dead to us).&nbsp;</p> <p data-start="404" data-end="655">Contact the show phone via sending a voice memo or text to 0489 214 653</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Barista Scandal Escalates</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/jan18zx2frynt1hdpbtolvvk-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise deals with the fallout of Barista Flirt-Gate,&amp;nbsp;Sarah&amp;rsquo;s daughter exposes her parents&amp;rsquo; age gap to a full religion class, and we list the propaganda we are officially DONE with (acai bowls, abstract art, and eyelash extensions, you&#39;re dead to us).&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/cl1vcwlilqvfu4ly3eki8mn9-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A Love Letter to Right Now</title><description>&lt;p data-start=&#34;550&#34; data-end=&#34;832&#34;&gt;This has been our most commented on episode ever. So we are bringing it out from behind the paywall for everyone to hear, and to appreciate the fleeting, beautiful chaos of right now.&amp;nbsp;&lt;br&gt;There&#39;s just one question at the heart of it:&amp;nbsp;&lt;br&gt;If you were 80, and you got to come back to now, for just one ordinary day, what would you notice?Expect emotion. Expect perspective. And maybe expect to cry in the car. And to all the parents that reminded us that this isn&#39;t their story. We see you. Thankyou for trusting us with that feedback.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;550&#34; data-end=&#34;832&#34;&gt;If you want more behind the scenes stuff, become a Goldie and &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you can become a Goldie via any web browser, on any device, by signing up to Apple Podcasts.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">81820c21-4b41-4f04-b315-b2fe00288170</guid><pubDate>Tue, 24 Jun 2025 20:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/sph949702nid5ot1n429bnhq.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="550" data-end="832">This has been our most commented on episode ever. So we are bringing it out from behind the paywall for everyone to hear, and to appreciate the fleeting, beautiful chaos of right now.&nbsp;<br>There's just one question at the heart of it:&nbsp;<br>If you were 80, and you got to come back to now, for just one ordinary day, what would you notice?Expect emotion. Expect perspective. And maybe expect to cry in the car. And to all the parents that reminded us that this isn't their story. We see you. Thankyou for trusting us with that feedback.&nbsp;</p> <p data-start="550" data-end="832">If you want more behind the scenes stuff, become a Goldie and <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, you can become a Goldie via any web browser, on any device, by signing up to Apple Podcasts.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A Love Letter to Right Now</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/xai2gghqm9s1ffctbp8e7ppi-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1489</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;550&#34; data-end=&#34;832&#34;&gt;This has been our most commented on episode ever. So we are bringing it out from behind the paywall for everyone to hear, and to appreciate the fleeting, beautiful chaos of right now.&amp;nbsp;&lt;br&gt;There&#39;s just one question at the heart of it:&amp;nbsp;&lt;br&gt;If you were 80, and you got to come back to now, for just one ordinary day, what would you notice?Expect emotion. Expect perspective. And maybe expect to cry in the car. And to all the parents that reminded us that this isn&#39;t their story. We see you. Thankyou for trusting us with that feedback.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;550&#34; data-end=&#34;832&#34;&gt;If you want more behind the scenes stuff, become a Goldie and &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, you can become a Goldie via any web browser, on any device, by signing up to Apple Podcasts.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/r2eppcopicnvg0sg14ebr5g4-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Coloured Gumboot Test</title><description>&lt;p data-start=&#34;593&#34; data-end=&#34;788&#34;&gt;A judgmental cat. A suspiciously generous husband. A barista wink that spirals into cougar chaos. Plus, we asked you for your best anti-lifestyle-creep hacks and wow, did you deliver.&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">9df95eed-37ed-4c75-9866-b301004b3de3</guid><pubDate>Mon, 23 Jun 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kmfhvh2eqc73kgj91st9vvev.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="593" data-end="788">A judgmental cat. A suspiciously generous husband. A barista wink that spirals into cougar chaos. Plus, we asked you for your best anti-lifestyle-creep hacks and wow, did you deliver.</p> <p data-start="404" data-end="655">Contact the show phone via sending a voice memo or text to 0489 214 653</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Coloured Gumboot Test</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/aj0hf96ogp59yrr8kolfdjc4-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1864</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;593&#34; data-end=&#34;788&#34;&gt;A judgmental cat. A suspiciously generous husband. A barista wink that spirals into cougar chaos. Plus, we asked you for your best anti-lifestyle-creep hacks and wow, did you deliver.&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/g0uklvq8tiiuavnb4gz992i8-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>When The Barista Thinks You&#39;re a Cougar</title><description>&lt;p data-start=&#34;594&#34; data-end=&#34;1021&#34;&gt;Lise copped a wink from her local barista and now can&amp;rsquo;t show her face there again. We tried Skims so you don&#39;t have to. There&#39;s a trend where you ask your partner if you could be on the cover of Vogue, so Lise makes Sarah do it, and regrets nothing. And if your surname was Butcher, are you destined for the meat life?&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">3c663cb9-e8ae-402c-83c8-b2fa003e5a94</guid><pubDate>Mon, 16 Jun 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/td8nigcvm73f5lmgboaeg0d6.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="594" data-end="1021">Lise copped a wink from her local barista and now can&rsquo;t show her face there again. We tried Skims so you don't have to. There's a trend where you ask your partner if you could be on the cover of Vogue, so Lise makes Sarah do it, and regrets nothing. And if your surname was Butcher, are you destined for the meat life?&nbsp;</p> <p data-start="404" data-end="655">Contact the show phone via sending a voice memo or text to 0489 214 653</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>When The Barista Thinks You&#39;re a Cougar</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/m0i8p5l8n7si1at3tgy60826-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;594&#34; data-end=&#34;1021&#34;&gt;Lise copped a wink from her local barista and now can&amp;rsquo;t show her face there again. We tried Skims so you don&#39;t have to. There&#39;s a trend where you ask your partner if you could be on the cover of Vogue, so Lise makes Sarah do it, and regrets nothing. And if your surname was Butcher, are you destined for the meat life?&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/i1wd4ulmr5ysqquo075n3n5k-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Is This a Treat? Or Have I Lifestyle Creeped?</title><description>&lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;It might start with a spenny face cream. Then it&amp;rsquo;s $80 nails, only the good shampoo and that fifth streaming service. This week, we&amp;rsquo;re unpacking lifestyle creep. When the little luxuries quietly become your new baseline and you can&#39;t, or don&#39;t want to wind it back. Does tightening the belt need a soft rebrand? Can we champion those who un-creep?&amp;nbsp;Plus: Lise has started a new collectable craze, a guide to the Labubu doll cult, and why do sportwear brands love a Trad Wife aesthetic?&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">3881c1fd-1d1c-4b23-9057-b2f4008ccfcc</guid><pubDate>Mon, 09 Jun 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/pp31wycpz83sn7bvoac7vx6v.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="404" data-end="655">It might start with a spenny face cream. Then it&rsquo;s $80 nails, only the good shampoo and that fifth streaming service. This week, we&rsquo;re unpacking lifestyle creep. When the little luxuries quietly become your new baseline and you can't, or don't want to wind it back. Does tightening the belt need a soft rebrand? Can we champion those who un-creep?&nbsp;Plus: Lise has started a new collectable craze, a guide to the Labubu doll cult, and why do sportwear brands love a Trad Wife aesthetic?&nbsp;</p> <p data-start="404" data-end="655">Contact the show phone via sending a voice memo or text to 0489 214 653</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Is This a Treat? Or Have I Lifestyle Creeped?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/g78g05jr4c50gmnn9ub7a3fz-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;It might start with a spenny face cream. Then it&amp;rsquo;s $80 nails, only the good shampoo and that fifth streaming service. This week, we&amp;rsquo;re unpacking lifestyle creep. When the little luxuries quietly become your new baseline and you can&#39;t, or don&#39;t want to wind it back. Does tightening the belt need a soft rebrand? Can we champion those who un-creep?&amp;nbsp;Plus: Lise has started a new collectable craze, a guide to the Labubu doll cult, and why do sportwear brands love a Trad Wife aesthetic?&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;404&#34; data-end=&#34;655&#34;&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/s2oqumh5cpmfzybcrvft2d3t-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Oranges, Jerseys, and the Quiet Pressure of Being a Good Mum</title><description>&lt;p data-start=&#34;512&#34; data-end=&#34;592&#34;&gt;What does a tub of orange wedges say about modern motherhood? Apparently a lot.&lt;/p&gt; &lt;p data-start=&#34;594&#34; data-end=&#34;951&#34;&gt;This week, we dive headfirst into the most controversial topic we&#39;ve ever tackled: the under-12s footy fruit roster. (Yes, really.) But what starts as a whinge about chopping oranges turns into a deep and surprisingly emotional chat about invisible labour, performative parenting, and the quiet expectations placed on women in community sport.&lt;/p&gt; &lt;p data-start=&#34;953&#34; data-end=&#34;1068&#34;&gt;Also in this ep: fat knees, luxury mashed potato, $17 cashews, and the mortifying ordeal of running in slow motion.&lt;/p&gt; &lt;p data-start=&#34;1070&#34; data-end=&#34;1198&#34;&gt;If you&amp;rsquo;ve ever wondered why it&amp;rsquo;s the mums with the chopping boards, this one&amp;rsquo;s for you.&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">56fdd9fb-cc45-4ed6-87ae-b2f000023a18</guid><pubDate>Mon, 02 Jun 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kcipz9d559s4q34lduhyhmjy.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="512" data-end="592">What does a tub of orange wedges say about modern motherhood? Apparently a lot.</p> <p data-start="594" data-end="951">This week, we dive headfirst into the most controversial topic we've ever tackled: the under-12s footy fruit roster. (Yes, really.) But what starts as a whinge about chopping oranges turns into a deep and surprisingly emotional chat about invisible labour, performative parenting, and the quiet expectations placed on women in community sport.</p> <p data-start="953" data-end="1068">Also in this ep: fat knees, luxury mashed potato, $17 cashews, and the mortifying ordeal of running in slow motion.</p> <p data-start="1070" data-end="1198">If you&rsquo;ve ever wondered why it&rsquo;s the mums with the chopping boards, this one&rsquo;s for you.</p> <p>Keep the good times rolling with the Spotify Playlist:&nbsp;<a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Contact the show phone via sending a voice memo or text to 0489 214 653</p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Oranges, Jerseys, and the Quiet Pressure of Being a Good Mum</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/i0lxp7rsp8z5ogjsgg1g7qge-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1746</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;512&#34; data-end=&#34;592&#34;&gt;What does a tub of orange wedges say about modern motherhood? Apparently a lot.&lt;/p&gt; &lt;p data-start=&#34;594&#34; data-end=&#34;951&#34;&gt;This week, we dive headfirst into the most controversial topic we&#39;ve ever tackled: the under-12s footy fruit roster. (Yes, really.) But what starts as a whinge about chopping oranges turns into a deep and surprisingly emotional chat about invisible labour, performative parenting, and the quiet expectations placed on women in community sport.&lt;/p&gt; &lt;p data-start=&#34;953&#34; data-end=&#34;1068&#34;&gt;Also in this ep: fat knees, luxury mashed potato, $17 cashews, and the mortifying ordeal of running in slow motion.&lt;/p&gt; &lt;p data-start=&#34;1070&#34; data-end=&#34;1198&#34;&gt;If you&amp;rsquo;ve ever wondered why it&amp;rsquo;s the mums with the chopping boards, this one&amp;rsquo;s for you.&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist:&amp;nbsp;&lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/yqc64cauryaycl7wbdduuifh-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Yang Dog Vs Yin Puss: The Only Friendship Theory You Need</title><description>&lt;p&gt;Lise has a new theory and it&#39;s unhinged. Every friendship group has a Yang Dog and a Yin Puss. One sails the boat, the other brings the champagne. Which one are you? Plus: we re-did our Year Nine Love Compatibility tests about our husbands, and the results are devastatingly accurate. And Sarah has a nice little a hack for getting out of a funk; just think of your 80 year old self.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">88b52375-17e8-44c2-82ed-b2e700a58d26</guid><pubDate>Mon, 26 May 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/eqim77tf1aesuvgbhmzd9u6f.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise has a new theory and it's unhinged. Every friendship group has a Yang Dog and a Yin Puss. One sails the boat, the other brings the champagne. Which one are you? Plus: we re-did our Year Nine Love Compatibility tests about our husbands, and the results are devastatingly accurate. And Sarah has a nice little a hack for getting out of a funk; just think of your 80 year old self.&nbsp;</p> <p>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Contact the show phone via sending a voice memo or text to 0489 214 653</p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Yang Dog Vs Yin Puss: The Only Friendship Theory You Need</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/sbu4slewfkgk0lssb63cyblh-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1931</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise has a new theory and it&#39;s unhinged. Every friendship group has a Yang Dog and a Yin Puss. One sails the boat, the other brings the champagne. Which one are you? Plus: we re-did our Year Nine Love Compatibility tests about our husbands, and the results are devastatingly accurate. And Sarah has a nice little a hack for getting out of a funk; just think of your 80 year old self.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/tpcsf4jd82t7faj7y4dfeeod-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Whatever Happened to Waterbeds?</title><description>&lt;p data-start=&#34;867&#34; data-end=&#34;1230&#34;&gt;Remember waterbeds? The sloshing plastic bladder of the 90&#39;s has disappeared, and we&#39;ve gone full CSI on it.&amp;nbsp; But first, Sarah walked into a high-end store in her running gear and left with an Oscar nomination for performance of the year.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Nab the very last of Disco Club tix&amp;nbsp; &lt;a href=&#34;https://www.discoclub.com.au/&#34;&gt;on the website HERE&lt;/a&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">a642006e-ef92-4108-a7ce-b2de0065eff5</guid><pubDate>Mon, 19 May 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ufuh26xjgf3zvhytpvbfc4w1.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="867" data-end="1230">Remember waterbeds? The sloshing plastic bladder of the 90's has disappeared, and we've gone full CSI on it.&nbsp; But first, Sarah walked into a high-end store in her running gear and left with an Oscar nomination for performance of the year.&nbsp;</p> <p>Nab the very last of Disco Club tix&nbsp; <a href="https://www.discoclub.com.au/">on the website HERE</a>&nbsp;</p> <p>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Contact the show phone via sending a voice memo or text to 0489 214 653</p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Whatever Happened to Waterbeds?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/y6fj7663p1tgtzd04v6xhy2g-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2174</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;867&#34; data-end=&#34;1230&#34;&gt;Remember waterbeds? The sloshing plastic bladder of the 90&#39;s has disappeared, and we&#39;ve gone full CSI on it.&amp;nbsp; But first, Sarah walked into a high-end store in her running gear and left with an Oscar nomination for performance of the year.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Nab the very last of Disco Club tix&amp;nbsp; &lt;a href=&#34;https://www.discoclub.com.au/&#34;&gt;on the website HERE&lt;/a&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/w8yh7mtztq40x8kyl94xbm50-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The WhatsApp Message That Set Off the Mums</title><description>&lt;p&gt;A well-intentioned Mother&amp;rsquo;s Day idea rubs Lise the wrong way.&amp;nbsp; Sarah&#39;s teens are getting chain mails, so she&#39;s written one for the women of this show. Lise investigates: why are airports a sound barrier for farts? And in this cost of living crisis, Sarah wants to bring scabbing back.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Nab the last of Disco Club tix&amp;nbsp; &lt;a href=&#34;https://www.discoclub.com.au/&#34;&gt;on the website HERE&lt;/a&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">2608f027-ce40-45ce-baee-b2db00d29cdb</guid><pubDate>Mon, 12 May 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/x3abkituxr2hlavvdjvdp2b7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>A well-intentioned Mother&rsquo;s Day idea rubs Lise the wrong way.&nbsp; Sarah's teens are getting chain mails, so she's written one for the women of this show. Lise investigates: why are airports a sound barrier for farts? And in this cost of living crisis, Sarah wants to bring scabbing back.&nbsp;</p> <p>Nab the last of Disco Club tix&nbsp; <a href="https://www.discoclub.com.au/">on the website HERE</a>&nbsp;</p> <p>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a></p> <p>Contact the show phone via sending a voice memo or text to 0489 214 653</p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to support the show and become a Goldie?&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The WhatsApp Message That Set Off the Mums</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/p3z64w02asaor0d4r9hqhhw2-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2508</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;A well-intentioned Mother&amp;rsquo;s Day idea rubs Lise the wrong way.&amp;nbsp; Sarah&#39;s teens are getting chain mails, so she&#39;s written one for the women of this show. Lise investigates: why are airports a sound barrier for farts? And in this cost of living crisis, Sarah wants to bring scabbing back.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Nab the last of Disco Club tix&amp;nbsp; &lt;a href=&#34;https://www.discoclub.com.au/&#34;&gt;on the website HERE&lt;/a&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Contact the show phone via sending a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to support the show and become a Goldie?&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/me12yxoub4z6ll4cxvqdts5y-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Accidentally Naked in an Airport Toilet</title><description>&lt;p&gt;The door was locked, right? Welcome to the wildest story you&amp;rsquo;ll hear all week&amp;mdash;and that&amp;rsquo;s&amp;nbsp;before we get to the toe with a name, the black goldfish called Bugzilla, and why female friendship is better than a couple&amp;rsquo;s retreat. There&amp;rsquo;s also big news about Disco Club, so gather the Nicole&#39;s of your friendship group, and get ready to slut drop like the school mums aren&#39;t watching.&lt;/p&gt; &lt;p&gt;Check Disco Club dates &lt;a href=&#34;https://www.discoclub.com.au/&#34;&gt;on the website HERE&lt;/a&gt; and &lt;a href=&#34;https://www.instagram.com/discoclubaus/&#34;&gt;on the instagram HERE&amp;nbsp;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Tickets go live on Monday 12th May at 1pm EST.&lt;/p&gt; &lt;p&gt;Goldies, you get three hours early access with the code.&lt;/p&gt; &lt;p&gt;The code word drops this Friday in your Subscriber Only Episode&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;br&gt;&lt;br&gt;Want to ring the show phone? Send a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to become a Goldie? &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">6227860c-dd02-431e-a1f8-b2d0004b0f07</guid><pubDate>Mon, 05 May 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/iy0ven063dxx90mix9zwsnxz.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The door was locked, right? Welcome to the wildest story you&rsquo;ll hear all week&mdash;and that&rsquo;s&nbsp;before we get to the toe with a name, the black goldfish called Bugzilla, and why female friendship is better than a couple&rsquo;s retreat. There&rsquo;s also big news about Disco Club, so gather the Nicole's of your friendship group, and get ready to slut drop like the school mums aren't watching.</p> <p>Check Disco Club dates <a href="https://www.discoclub.com.au/">on the website HERE</a> and <a href="https://www.instagram.com/discoclubaus/">on the instagram HERE&nbsp;</a></p> <p>Tickets go live on Monday 12th May at 1pm EST.</p> <p>Goldies, you get three hours early access with the code.</p> <p>The code word drops this Friday in your Subscriber Only Episode</p> <p>Keep the good times rolling with the Spotify Playlist: <a href="https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ">Lise and Sarah Kick Ons</a><br><br>Want to ring the show phone? Send a voice memo or text to 0489 214 653</p> <p>Want to support the show for free? Click Follow in your podcast app!&nbsp;</p> <p>Want to become a Goldie? <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&nbsp;</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>&bull; Click here:&nbsp;<a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>&bull; The link will open in a web browser</p> <p>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this</p> <p>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)</p> <p>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Accidentally Naked in an Airport Toilet</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/s9d7xeml532y8yltsw1lce35-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3079</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The door was locked, right? Welcome to the wildest story you&amp;rsquo;ll hear all week&amp;mdash;and that&amp;rsquo;s&amp;nbsp;before we get to the toe with a name, the black goldfish called Bugzilla, and why female friendship is better than a couple&amp;rsquo;s retreat. There&amp;rsquo;s also big news about Disco Club, so gather the Nicole&#39;s of your friendship group, and get ready to slut drop like the school mums aren&#39;t watching.&lt;/p&gt; &lt;p&gt;Check Disco Club dates &lt;a href=&#34;https://www.discoclub.com.au/&#34;&gt;on the website HERE&lt;/a&gt; and &lt;a href=&#34;https://www.instagram.com/discoclubaus/&#34;&gt;on the instagram HERE&amp;nbsp;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Tickets go live on Monday 12th May at 1pm EST.&lt;/p&gt; &lt;p&gt;Goldies, you get three hours early access with the code.&lt;/p&gt; &lt;p&gt;The code word drops this Friday in your Subscriber Only Episode&lt;/p&gt; &lt;p&gt;Keep the good times rolling with the Spotify Playlist: &lt;a href=&#34;https://open.spotify.com/playlist/7C9dcdZk5c1wjhMbJL6Ncj?si=Nmyr9T-wQJuMWFjhKTUIMQ&#34;&gt;Lise and Sarah Kick Ons&lt;/a&gt;&lt;br&gt;&lt;br&gt;Want to ring the show phone? Send a voice memo or text to 0489 214 653&lt;/p&gt; &lt;p&gt;Want to support the show for free? Click Follow in your podcast app!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Want to become a Goldie? &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, so you can become a Goldie via any web browser, on any device.&amp;nbsp;&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;&amp;bull; Click here:&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&amp;bull; The link will open in a web browser&lt;/p&gt; &lt;p&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;/p&gt; &lt;p&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;/p&gt; &lt;p&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/w1ktiu645vbsxkl4nylehvfh-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>I Did Yoga Three Times And Now I&#39;m A Guru</title><description>&lt;p&gt;Namaste. Sarah has dragged her flapping yoga mat into a suburban studio and discovered what it means to raw-dog the floor. An Uber driver needed their water bottle filled up, and their thirst is keeping Lise awake at night. Sarah keeps a list of baby names in her phone just in case, and needs you to know what they are.&amp;nbsp; And we have a genius new rule for the next time you&#39;re booked in with your hairdresser.&amp;nbsp;&lt;em data-start=&#34;1410&#34; data-end=&#34;1456&#34;&gt;&lt;/em&gt;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/Lise&amp;amp;Sarah&#34;&gt;Book your next holiday with WOTIF here&lt;/a&gt; and use code&amp;nbsp;&lt;strong&gt;LiseandSarah5&lt;/strong&gt;&amp;nbsp;for 5% off select accommodation (conditions apply).&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;Want eps on Fridays too? Yeah you do.&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489 214 653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And a big thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">cd569e9f-b3eb-4b1c-9e26-b2c00010861c</guid><pubDate>Mon, 28 Apr 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/csa4ugsoifehm8d87xfn26ys.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Namaste. Sarah has dragged her flapping yoga mat into a suburban studio and discovered what it means to raw-dog the floor. An Uber driver needed their water bottle filled up, and their thirst is keeping Lise awake at night. Sarah keeps a list of baby names in her phone just in case, and needs you to know what they are.&nbsp; And we have a genius new rule for the next time you're booked in with your hairdresser.&nbsp;<em data-start="1410" data-end="1456"></em></p> <p data-start="144" data-end="457"><a href="https://www.wotif.com/Lise&amp;Sarah">Book your next holiday with WOTIF here</a> and use code&nbsp;<strong>LiseandSarah5</strong>&nbsp;for 5% off select accommodation (conditions apply).</p> <p data-start="144" data-end="457">Want eps on Fridays too? Yeah you do.&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489 214 653</p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p dir="ltr">And a big thanks to the hilarious Mel Buttle for voicing the show</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>I Did Yoga Three Times And Now I&#39;m A Guru</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/nf4vcdknvkervqk3rveetpi3-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Namaste. Sarah has dragged her flapping yoga mat into a suburban studio and discovered what it means to raw-dog the floor. An Uber driver needed their water bottle filled up, and their thirst is keeping Lise awake at night. Sarah keeps a list of baby names in her phone just in case, and needs you to know what they are.&amp;nbsp; And we have a genius new rule for the next time you&#39;re booked in with your hairdresser.&amp;nbsp;&lt;em data-start=&#34;1410&#34; data-end=&#34;1456&#34;&gt;&lt;/em&gt;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/Lise&amp;amp;Sarah&#34;&gt;Book your next holiday with WOTIF here&lt;/a&gt; and use code&amp;nbsp;&lt;strong&gt;LiseandSarah5&lt;/strong&gt;&amp;nbsp;for 5% off select accommodation (conditions apply).&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;Want eps on Fridays too? Yeah you do.&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489 214 653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And a big thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/jh1t4suf7uo2eiqg2fguosqt-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Is It Ever Ok To Answer Facetime On The Toilet?</title><description>&lt;p&gt;True friendship is answering a call no matter the time of day or night, right? Except for the time Lise pushed it too far. Sarah used to be a &#39;cool mom&#39;, but now she&#39;s&amp;nbsp; embarrassing her teenager. Thankfully, her daughter penned a helpful checklist of all the things she is - and isn&#39;t - allowed to do anymore. And if you&#39;ve ever walked around an Art Gallery and wondered dicks in old painting are so small, there&#39;s a research study for that. And it&#39;s spawned a wonderful European holiday idea for the girls; the stoner boner tour.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/Lise&amp;amp;Sarah&#34;&gt;Book your next holiday with WOTIF here&lt;/a&gt; and use code&amp;nbsp;&lt;strong&gt;LiseandSarah5&lt;/strong&gt;&amp;nbsp;for 5% off select accommodation (conditions apply).&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;Want eps on Fridays too? Yeah you do.&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489 214 653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And a big thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">5e341e18-2bb0-400b-95c6-b2b90027da8d</guid><pubDate>Mon, 21 Apr 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/up3jv8fcch5ductaui68zzza.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>True friendship is answering a call no matter the time of day or night, right? Except for the time Lise pushed it too far. Sarah used to be a 'cool mom', but now she's&nbsp; embarrassing her teenager. Thankfully, her daughter penned a helpful checklist of all the things she is - and isn't - allowed to do anymore. And if you've ever walked around an Art Gallery and wondered dicks in old painting are so small, there's a research study for that. And it's spawned a wonderful European holiday idea for the girls; the stoner boner tour.&nbsp;</p> <p data-start="144" data-end="457"><a href="https://www.wotif.com/Lise&amp;Sarah">Book your next holiday with WOTIF here</a> and use code&nbsp;<strong>LiseandSarah5</strong>&nbsp;for 5% off select accommodation (conditions apply).</p> <p data-start="144" data-end="457">Want eps on Fridays too? Yeah you do.&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489 214 653</p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p dir="ltr">And a big thanks to the hilarious Mel Buttle for voicing the show</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Is It Ever Ok To Answer Facetime On The Toilet?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/eizkzvqxno7wre4l2yb6i133-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1594</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;True friendship is answering a call no matter the time of day or night, right? Except for the time Lise pushed it too far. Sarah used to be a &#39;cool mom&#39;, but now she&#39;s&amp;nbsp; embarrassing her teenager. Thankfully, her daughter penned a helpful checklist of all the things she is - and isn&#39;t - allowed to do anymore. And if you&#39;ve ever walked around an Art Gallery and wondered dicks in old painting are so small, there&#39;s a research study for that. And it&#39;s spawned a wonderful European holiday idea for the girls; the stoner boner tour.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/Lise&amp;amp;Sarah&#34;&gt;Book your next holiday with WOTIF here&lt;/a&gt; and use code&amp;nbsp;&lt;strong&gt;LiseandSarah5&lt;/strong&gt;&amp;nbsp;for 5% off select accommodation (conditions apply).&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;Want eps on Fridays too? Yeah you do.&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489 214 653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And a big thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ijs1ep0cre6zba4h4lq413kt-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>We&#39;ve Found The Biggest Ick</title><description>&lt;p&gt;It&#39;s a common, practical wardrobe item. But on men? Please No. Our libido is already so low. Lise has compiled her Anti-Bucket list for all the things she will never do, including having her Yoni steamed. Why does Sarah always avoid popular things? She wants some psychoanalysis to get to the bottom of it. Instead she asks Lise.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/Lise&amp;amp;Sarah&#34;&gt;Book your next holiday with WOTIF here&lt;/a&gt; and use code&amp;nbsp;&lt;strong&gt;LiseandSarah5&lt;/strong&gt;&amp;nbsp;for 5% off select accommodation (conditions apply).&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;Want eps on Fridays too? Yeah you do.&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489 214 653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And a big thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">53465059-7ba9-4355-a74b-b2b4006d6633</guid><pubDate>Mon, 14 Apr 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/twn2remyk8isin9i1a65xjwj.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>It's a common, practical wardrobe item. But on men? Please No. Our libido is already so low. Lise has compiled her Anti-Bucket list for all the things she will never do, including having her Yoni steamed. Why does Sarah always avoid popular things? She wants some psychoanalysis to get to the bottom of it. Instead she asks Lise.&nbsp;</p> <p data-start="144" data-end="457"><a href="https://www.wotif.com/Lise&amp;Sarah">Book your next holiday with WOTIF here</a> and use code&nbsp;<strong>LiseandSarah5</strong>&nbsp;for 5% off select accommodation (conditions apply).</p> <p data-start="144" data-end="457">Want eps on Fridays too? Yeah you do.&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489 214 653</p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p dir="ltr">And a big thanks to the hilarious Mel Buttle for voicing the show</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We&#39;ve Found The Biggest Ick</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/zrqbp81qtbg9q22q7q64l24p-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;It&#39;s a common, practical wardrobe item. But on men? Please No. Our libido is already so low. Lise has compiled her Anti-Bucket list for all the things she will never do, including having her Yoni steamed. Why does Sarah always avoid popular things? She wants some psychoanalysis to get to the bottom of it. Instead she asks Lise.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/Lise&amp;amp;Sarah&#34;&gt;Book your next holiday with WOTIF here&lt;/a&gt; and use code&amp;nbsp;&lt;strong&gt;LiseandSarah5&lt;/strong&gt;&amp;nbsp;for 5% off select accommodation (conditions apply).&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;Want eps on Fridays too? Yeah you do.&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489 214 653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And a big thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/lzf4pmpy5yuuqha0qsq97l03-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>We Invented The Perimenopausal Smash Cake</title><description>&lt;p&gt;Why should kids get smash cakes when it&#39;s actually perimenopausal women with all the rage?&amp;nbsp; We play our favourite game We Listen And We Don&#39;t Judge, but then forget not to judge.&amp;nbsp; Lise ponders the allure of sending yourself to a &#34;fake jail&#34; as a legit form for self care.&amp;nbsp; And we decode the baffling slang of the youth of today.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/Lise&amp;amp;Sarah&#34;&gt;Book your next holiday with WOTIF here&lt;/a&gt; and use code&amp;nbsp;&lt;strong&gt;LiseandSarah5&lt;/strong&gt;&amp;nbsp;for 5% off select accommodation (conditions apply).&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;Want eps on Fridays too? Yeah you do.&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489 214 653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And a big thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">0dd4bf1f-7715-4bf3-a43c-b2af00cfc809</guid><pubDate>Mon, 07 Apr 2025 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ow6n3hw04ktz29q306vb01qn.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Why should kids get smash cakes when it's actually perimenopausal women with all the rage?&nbsp; We play our favourite game We Listen And We Don't Judge, but then forget not to judge.&nbsp; Lise ponders the allure of sending yourself to a "fake jail" as a legit form for self care.&nbsp; And we decode the baffling slang of the youth of today.&nbsp;</p> <p data-start="144" data-end="457"><a href="https://www.wotif.com/Lise&amp;Sarah">Book your next holiday with WOTIF here</a> and use code&nbsp;<strong>LiseandSarah5</strong>&nbsp;for 5% off select accommodation (conditions apply).</p> <p data-start="144" data-end="457">Want eps on Fridays too? Yeah you do.&nbsp;<a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489 214 653</p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p dir="ltr">And a big thanks to the hilarious Mel Buttle for voicing the show</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We Invented The Perimenopausal Smash Cake</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/py0es8drzafnpxjx6mc4a387-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Why should kids get smash cakes when it&#39;s actually perimenopausal women with all the rage?&amp;nbsp; We play our favourite game We Listen And We Don&#39;t Judge, but then forget not to judge.&amp;nbsp; Lise ponders the allure of sending yourself to a &#34;fake jail&#34; as a legit form for self care.&amp;nbsp; And we decode the baffling slang of the youth of today.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/Lise&amp;amp;Sarah&#34;&gt;Book your next holiday with WOTIF here&lt;/a&gt; and use code&amp;nbsp;&lt;strong&gt;LiseandSarah5&lt;/strong&gt;&amp;nbsp;for 5% off select accommodation (conditions apply).&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;Want eps on Fridays too? Yeah you do.&amp;nbsp;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489 214 653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And a big thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/yek4o8e7c9e1xytn9sq0h3zr-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A $10 Doorbell Stopped Me Yelling At My Teen</title><description>&lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;Lise got sick of yelling at her Teenager so she turned to Bunnings for the solution, and now she&#39;s been saved by the bell.&amp;nbsp; A mystery pilot left a handwritten note for a stranger; was it romantic or a massive red flag?&amp;nbsp;Sarah has some concerning markers of ageing that the proper scientific research studies seem to have missed.&amp;nbsp; And we get to the bottom of the teenage tuckshop scam, and are calling on the beloved tuckshop ladies of this nation to stop serving up our financial information to the cunning teenagers of Australia.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://chng.it/YFRnqNQw5m&#34;&gt;Sign the change.org petition for Tuckshop Ladies here&lt;/a&gt;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/vc/blog/great-summer-escape/puzzle/&#34;&gt;Enter Wotif&#39;s Great Summer Escape here! &lt;/a&gt;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/Lise&amp;amp;Sarah&#34;&gt;Book here&lt;/a&gt; and use code&amp;nbsp;&lt;strong&gt;LiseandSarah5&lt;/strong&gt;&amp;nbsp;for 5% off select accommodation (conditions apply).&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;strong data-start=&#34;602&#34; data-end=&#34;668&#34;&gt;&lt;/strong&gt;Maggie Dent is coming! Parenting expert wisdom incoming this Friday- subscribers hear it first. &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489 214 653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And a big thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">db145833-31c3-40d0-a6bf-b2aa00182089</guid><pubDate>Mon, 31 Mar 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ke9khylccgvsvjh118t61dze.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="144" data-end="457">Lise got sick of yelling at her Teenager so she turned to Bunnings for the solution, and now she's been saved by the bell.&nbsp; A mystery pilot left a handwritten note for a stranger; was it romantic or a massive red flag?&nbsp;Sarah has some concerning markers of ageing that the proper scientific research studies seem to have missed.&nbsp; And we get to the bottom of the teenage tuckshop scam, and are calling on the beloved tuckshop ladies of this nation to stop serving up our financial information to the cunning teenagers of Australia.&nbsp;</p> <p data-start="144" data-end="457"><a href="https://chng.it/YFRnqNQw5m">Sign the change.org petition for Tuckshop Ladies here</a></p> <p data-start="144" data-end="457"><a href="https://www.wotif.com/vc/blog/great-summer-escape/puzzle/">Enter Wotif's Great Summer Escape here! </a></p> <p data-start="144" data-end="457"><a href="https://www.wotif.com/Lise&amp;Sarah">Book here</a> and use code&nbsp;<strong>LiseandSarah5</strong>&nbsp;for 5% off select accommodation (conditions apply).</p> <p data-start="144" data-end="457"><strong data-start="602" data-end="668"></strong>Maggie Dent is coming! Parenting expert wisdom incoming this Friday- subscribers hear it first. <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489 214 653</p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p dir="ltr">And a big thanks to the hilarious Mel Buttle for voicing the show</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A $10 Doorbell Stopped Me Yelling At My Teen</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/qjlrbxg5l30laiwe2ci5u6ru-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2034</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;Lise got sick of yelling at her Teenager so she turned to Bunnings for the solution, and now she&#39;s been saved by the bell.&amp;nbsp; A mystery pilot left a handwritten note for a stranger; was it romantic or a massive red flag?&amp;nbsp;Sarah has some concerning markers of ageing that the proper scientific research studies seem to have missed.&amp;nbsp; And we get to the bottom of the teenage tuckshop scam, and are calling on the beloved tuckshop ladies of this nation to stop serving up our financial information to the cunning teenagers of Australia.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://chng.it/YFRnqNQw5m&#34;&gt;Sign the change.org petition for Tuckshop Ladies here&lt;/a&gt;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/vc/blog/great-summer-escape/puzzle/&#34;&gt;Enter Wotif&#39;s Great Summer Escape here! &lt;/a&gt;&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;a href=&#34;https://www.wotif.com/Lise&amp;amp;Sarah&#34;&gt;Book here&lt;/a&gt; and use code&amp;nbsp;&lt;strong&gt;LiseandSarah5&lt;/strong&gt;&amp;nbsp;for 5% off select accommodation (conditions apply).&lt;/p&gt; &lt;p data-start=&#34;144&#34; data-end=&#34;457&#34;&gt;&lt;strong data-start=&#34;602&#34; data-end=&#34;668&#34;&gt;&lt;/strong&gt;Maggie Dent is coming! Parenting expert wisdom incoming this Friday- subscribers hear it first. &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489 214 653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And a big thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/xcuvv0c3m3ksklqkugxohe7d-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Whatever Happened To The Heel and Toe?</title><description>&lt;p data-start=&#34;151&#34; data-end=&#34;529&#34;&gt;Whatever happened to that staple of Primary School, the progressive barn dance the Heel and Toe? Once a crucial part of the Aussie school experience - and possibly the first time we ever felt chemistry - it seems to have vanished. We investigate: Is it still happening anywhere?&amp;nbsp;Should we bring it back? And would Gen Z even know what to do?&lt;/p&gt; &lt;p data-start=&#34;531&#34; data-end=&#34;848&#34;&gt;Also in this ep: are you the personality hire of your relationship? And Sarah&#39;s traumatic trip to the vet unearths an emotional landmine for Lise.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to support the show and get more episodes each week?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">862506f7-324e-4aba-bc82-b2a10185ef3d</guid><pubDate>Mon, 24 Mar 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/zqbalnf1mmx4rbb4jvycx5d6.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="151" data-end="529">Whatever happened to that staple of Primary School, the progressive barn dance the Heel and Toe? Once a crucial part of the Aussie school experience - and possibly the first time we ever felt chemistry - it seems to have vanished. We investigate: Is it still happening anywhere?&nbsp;Should we bring it back? And would Gen Z even know what to do?</p> <p data-start="531" data-end="848">Also in this ep: are you the personality hire of your relationship? And Sarah's traumatic trip to the vet unearths an emotional landmine for Lise.&nbsp;</p> <p dir="ltr">Want to support the show and get more episodes each week?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489214653</p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p dir="ltr">Thanks to the hilarious Mel Buttle for voicing the show</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Whatever Happened To The Heel and Toe?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/k8grt8i9hun5hnfxj935se9q-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2005</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;151&#34; data-end=&#34;529&#34;&gt;Whatever happened to that staple of Primary School, the progressive barn dance the Heel and Toe? Once a crucial part of the Aussie school experience - and possibly the first time we ever felt chemistry - it seems to have vanished. We investigate: Is it still happening anywhere?&amp;nbsp;Should we bring it back? And would Gen Z even know what to do?&lt;/p&gt; &lt;p data-start=&#34;531&#34; data-end=&#34;848&#34;&gt;Also in this ep: are you the personality hire of your relationship? And Sarah&#39;s traumatic trip to the vet unearths an emotional landmine for Lise.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to support the show and get more episodes each week?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/gs4lhkzewxcz326rfw4f1d4c-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>No Knickers At The Shops, And Other Life Lessons</title><description>&lt;p data-start=&#34;125&#34; data-end=&#34;431&#34;&gt;When Lise dashed from the gym to Westfield, she realized something crucial was missing. Her undies.&amp;nbsp;But rather than panic, she embraced some air town there. Sarah, meanwhile, has re-discovered the iconic Aussie kids&#39; book that made us resilient. And Lise has a niche but neccessary rant: aimed squarely at people that write on the tag of a gift bag. You monsters.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want more episodes each week?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 214 653&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">ed8e58aa-167b-460d-a2c3-b29a0162b0fb</guid><pubDate>Mon, 17 Mar 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/xyilklkm1wlc6cq9yacuw318.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="125" data-end="431">When Lise dashed from the gym to Westfield, she realized something crucial was missing. Her undies.&nbsp;But rather than panic, she embraced some air town there. Sarah, meanwhile, has re-discovered the iconic Aussie kids' book that made us resilient. And Lise has a niche but neccessary rant: aimed squarely at people that write on the tag of a gift bag. You monsters.&nbsp;</p> <p dir="ltr">Want more episodes each week?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Follow us on Instagram <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p>Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 214 653</p> <p>0489 21 GOLD</p> <p dir="ltr">Thanks to the hilarious Mel Buttle for voicing the show&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>No Knickers At The Shops, And Other Life Lessons</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/d6bhe97ukh6uk3w3g4i6g4yw-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;125&#34; data-end=&#34;431&#34;&gt;When Lise dashed from the gym to Westfield, she realized something crucial was missing. Her undies.&amp;nbsp;But rather than panic, she embraced some air town there. Sarah, meanwhile, has re-discovered the iconic Aussie kids&#39; book that made us resilient. And Lise has a niche but neccessary rant: aimed squarely at people that write on the tag of a gift bag. You monsters.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want more episodes each week?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 214 653&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/vtdnn8ji5o50ty50wyk4jl0m-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>&#39;Go To Bed Angry&#39; Is The New Marriage Trend</title><description>&lt;p data-start=&#34;125&#34; data-end=&#34;525&#34;&gt;The Guinness World Record holders for longest living marriage have finally spoken. After 84 years side by side, they&#39;ve spilled their secrets on what makes it work. And sorry darls, but it&#39;s the most boring thing we&#39;ve ever heard.&amp;nbsp; Also, does Sarah really think she could wrangle a snake or is it the algorithm that is bewitching her? Why is it ok to be a girly girl again? And now that we are second-earring influencers, we have some style advice.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want more episodes each week?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 214 653&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">7cfb527a-6bfb-4146-931c-b29200467611</guid><pubDate>Mon, 10 Mar 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/syv69lbdd38m7hehs81hx33f.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="125" data-end="525">The Guinness World Record holders for longest living marriage have finally spoken. After 84 years side by side, they've spilled their secrets on what makes it work. And sorry darls, but it's the most boring thing we've ever heard.&nbsp; Also, does Sarah really think she could wrangle a snake or is it the algorithm that is bewitching her? Why is it ok to be a girly girl again? And now that we are second-earring influencers, we have some style advice.</p> <p dir="ltr">Want more episodes each week?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p>Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 214 653</p> <p>0489 21 GOLD</p> <p dir="ltr">Thanks to the hilarious Mel Buttle for voicing the show&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>&#39;Go To Bed Angry&#39; Is The New Marriage Trend</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/q9z6lkvdqw2ubnnzj4j9jerj-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;125&#34; data-end=&#34;525&#34;&gt;The Guinness World Record holders for longest living marriage have finally spoken. After 84 years side by side, they&#39;ve spilled their secrets on what makes it work. And sorry darls, but it&#39;s the most boring thing we&#39;ve ever heard.&amp;nbsp; Also, does Sarah really think she could wrangle a snake or is it the algorithm that is bewitching her? Why is it ok to be a girly girl again? And now that we are second-earring influencers, we have some style advice.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want more episodes each week?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 214 653&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/kty2suml7v7qhce52m2mlgm5-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The $50 Tuck Shop Heist</title><description>&lt;p data-start=&#34;88&#34; data-end=&#34;470&#34;&gt;How much are you spending on the school tuckshop? Just when Lise thought she was outsmarting the system, her teen one-upped her. Plus, Sarah asks: when did everyone start dressing like shit on planes? Lise has an evil new game that almost gave our hairdresser a heart attack.&amp;nbsp; And Sarah&#39;s newest life theory gives Mel Robbins a run for her money.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want more episodes each week?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&lt;strong data-start=&#34;833&#34; data-end=&#34;846&#34; data-is-last-node=&#34;&#34;&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">b90141ef-a22a-4309-a25c-b28a009c5573</guid><pubDate>Mon, 03 Mar 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/q6dwz6okincr26xxgw0y25hb.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="88" data-end="470">How much are you spending on the school tuckshop? Just when Lise thought she was outsmarting the system, her teen one-upped her. Plus, Sarah asks: when did everyone start dressing like shit on planes? Lise has an evil new game that almost gave our hairdresser a heart attack.&nbsp; And Sarah's newest life theory gives Mel Robbins a run for her money.&nbsp;</p> <p dir="ltr">Want more episodes each week?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p>Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489214653</p> <p dir="ltr">Thanks to the hilarious Mel Buttle for voicing the show<strong data-start="833" data-end="846" data-is-last-node=""></strong></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The $50 Tuck Shop Heist</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/v4aovizxuc9bjqoqin59vdzv-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2182</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;88&#34; data-end=&#34;470&#34;&gt;How much are you spending on the school tuckshop? Just when Lise thought she was outsmarting the system, her teen one-upped her. Plus, Sarah asks: when did everyone start dressing like shit on planes? Lise has an evil new game that almost gave our hairdresser a heart attack.&amp;nbsp; And Sarah&#39;s newest life theory gives Mel Robbins a run for her money.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want more episodes each week?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&lt;strong data-start=&#34;833&#34; data-end=&#34;846&#34; data-is-last-node=&#34;&#34;&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/guxegxozkipyg3enwnswa2p8-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Intense Rage of Husband Hobbies</title><description>&lt;p data-start=&#34;95&#34; data-end=&#34;517&#34;&gt;Lise thought she was married to an entrepreneur. Turns out, she&amp;rsquo;s married to a man who duped her into spending $10,000&lt;strong data-start=&#34;188&#34; data-end=&#34;214&#34;&gt;&amp;nbsp;&lt;/strong&gt;under the guise of a business venture. Sarah, meanwhile, is still dodging OnlyFans foot pic fame, despite Lise&#39;s best efforts.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;519&#34; data-end=&#34;954&#34;&gt;Also in this ep:&amp;nbsp;acoustic guitars in boutique hotel rooms, why tweens are suddenly demanding bigger beds, and all the things we would do if we weren&#39;t hosting a silly little podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want a non-sexual way to support the show?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">bb07e5a8-52fe-4ab5-b7c0-b28900bf46cf</guid><pubDate>Mon, 24 Feb 2025 17:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jksp59dxsi21c6lvro0xosnx.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="95" data-end="517">Lise thought she was married to an entrepreneur. Turns out, she&rsquo;s married to a man who duped her into spending $10,000<strong data-start="188" data-end="214">&nbsp;</strong>under the guise of a business venture. Sarah, meanwhile, is still dodging OnlyFans foot pic fame, despite Lise's best efforts.&nbsp;</p> <p data-start="519" data-end="954">Also in this ep:&nbsp;acoustic guitars in boutique hotel rooms, why tweens are suddenly demanding bigger beds, and all the things we would do if we weren't hosting a silly little podcast.</p> <p dir="ltr">Want a non-sexual way to support the show?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p>Got something to tell us? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489214653</p> <p dir="ltr">Thanks to the hilarious Mel Buttle for voicing the show&nbsp;&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Intense Rage of Husband Hobbies</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/st2tktcxt0aufhnjac5ohy3k-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2140</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;95&#34; data-end=&#34;517&#34;&gt;Lise thought she was married to an entrepreneur. Turns out, she&amp;rsquo;s married to a man who duped her into spending $10,000&lt;strong data-start=&#34;188&#34; data-end=&#34;214&#34;&gt;&amp;nbsp;&lt;/strong&gt;under the guise of a business venture. Sarah, meanwhile, is still dodging OnlyFans foot pic fame, despite Lise&#39;s best efforts.&amp;nbsp;&lt;/p&gt; &lt;p data-start=&#34;519&#34; data-end=&#34;954&#34;&gt;Also in this ep:&amp;nbsp;acoustic guitars in boutique hotel rooms, why tweens are suddenly demanding bigger beds, and all the things we would do if we weren&#39;t hosting a silly little podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want a non-sexual way to support the show?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Got something to tell us? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/widvo6xi3cszv82nl3642v4k-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Our Facebook Memories Are Bullying Us</title><description>&lt;p data-start=&#34;58&#34; data-end=&#34;494&#34;&gt;We&#39;re confronting the cringe of our Facebook memories, where Lise was an insufferable &#34;mama&#34; who spoke in toddler metaphors, and Sarah was a kooky pregnant gal! Plus, Lise is back watching MAFS and starting to wonder if intimacy looks a little different at her place. And we play We Listen And We Don&#39;t Judge, and kinda hope Kmart aren&#39;t listening.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Got something to confess? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to stop Sarah selling her feet online?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&amp;nbsp; &amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&amp;bull; Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&amp;bull; The link will open in a web browser&lt;br&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">642cc333-b73c-4b04-b396-b284001a8ad0</guid><pubDate>Mon, 17 Feb 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/zbzlwsww779387hf6gumczie.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p data-start="58" data-end="494">We're confronting the cringe of our Facebook memories, where Lise was an insufferable "mama" who spoke in toddler metaphors, and Sarah was a kooky pregnant gal! Plus, Lise is back watching MAFS and starting to wonder if intimacy looks a little different at her place. And we play We Listen And We Don't Judge, and kinda hope Kmart aren't listening.&nbsp;</p> <p>Got something to confess? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489214653</p> <p dir="ltr">Want to stop Sarah selling her feet online?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p dir="ltr">Thanks to the hilarious Mel Buttle for voicing the show&nbsp;</p> <p dir="ltr">Want to subscribe to us but have an Android phone? No worries. Read on, android friend.</p> <p dir="ltr">For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.</p> <p dir="ltr">And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&nbsp;</p> <p dir="ltr">How does it work?&nbsp; &nbsp;</p> <p dir="ltr">Here's a step-by-step (and yes, we promise it's easy!)</p> <p dir="ltr">&bull; Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br>&bull; The link will open in a web browser<br>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this<br>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)<br>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p><a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Our Facebook Memories Are Bullying Us</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ja10mmq3d0jznz7s8xy75h7g-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2254</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p data-start=&#34;58&#34; data-end=&#34;494&#34;&gt;We&#39;re confronting the cringe of our Facebook memories, where Lise was an insufferable &#34;mama&#34; who spoke in toddler metaphors, and Sarah was a kooky pregnant gal! Plus, Lise is back watching MAFS and starting to wonder if intimacy looks a little different at her place. And we play We Listen And We Don&#39;t Judge, and kinda hope Kmart aren&#39;t listening.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Got something to confess? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to stop Sarah selling her feet online?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&amp;nbsp; &amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&amp;bull; Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&amp;bull; The link will open in a web browser&lt;br&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/vs1qy7s7kfbmuuihwv9itgg0-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Selling Our Feet For Valentinos</title><description>&lt;p&gt;Sarah&amp;rsquo;s favorite knockoff Valentino sandals&amp;mdash;may they rest in peace&amp;mdash;gave out on the way back from the coffee shop, sparking an important discussion: should she be monetizing her feet on the internet to fund a real pair? Meanwhile, Hugh Grant&amp;rsquo;s trick of pretending to be his own agent has us wondering if a fake PA could &lt;em&gt;finally&lt;/em&gt; get us organized. Also on today&amp;rsquo;s agenda: a high-stakes friendship guessing game finally proves how close we are. Plus, listener report cards are in. Try harder everyone.&lt;/p&gt; &lt;p&gt;Leave a report card in Apple Podcasts!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Got something to confess? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hang with us every Friday, access all episodes of Forty, and join our secret Facebook group?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&amp;bull; Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&amp;bull; The link will open in a web browser&lt;br&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">e7a29982-a575-43a5-adb0-b27e009d9bd6</guid><pubDate>Mon, 10 Feb 2025 18:04:03 -0000</pubDate><enclosure url="https://episode.flightcast.com/jnv6yo4dsn8xybpbiwdy2qw5.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Sarah&rsquo;s favorite knockoff Valentino sandals&mdash;may they rest in peace&mdash;gave out on the way back from the coffee shop, sparking an important discussion: should she be monetizing her feet on the internet to fund a real pair? Meanwhile, Hugh Grant&rsquo;s trick of pretending to be his own agent has us wondering if a fake PA could <em>finally</em> get us organized. Also on today&rsquo;s agenda: a high-stakes friendship guessing game finally proves how close we are. Plus, listener report cards are in. Try harder everyone.</p> <p>Leave a report card in Apple Podcasts!&nbsp;</p> <p>Got something to confess? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489214653</p> <p dir="ltr">Want to hang with us every Friday, access all episodes of Forty, and join our secret Facebook group?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p dir="ltr">Thanks to the hilarious Mel Buttle for voicing the show&nbsp;</p> <p dir="ltr">Want to subscribe to us but have an Android phone? No worries. Read on, android friend.</p> <p dir="ltr">For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.</p> <p dir="ltr">And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&nbsp;</p> <p dir="ltr">How does it work?</p> <p dir="ltr">Here's a step-by-step (and yes, we promise it's easy!)</p> <p dir="ltr">&bull; Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br>&bull; The link will open in a web browser<br>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this<br>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)<br>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p><a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Selling Our Feet For Valentinos</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/kk59vbs7n6u5r1hdj6mblavo-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Sarah&amp;rsquo;s favorite knockoff Valentino sandals&amp;mdash;may they rest in peace&amp;mdash;gave out on the way back from the coffee shop, sparking an important discussion: should she be monetizing her feet on the internet to fund a real pair? Meanwhile, Hugh Grant&amp;rsquo;s trick of pretending to be his own agent has us wondering if a fake PA could &lt;em&gt;finally&lt;/em&gt; get us organized. Also on today&amp;rsquo;s agenda: a high-stakes friendship guessing game finally proves how close we are. Plus, listener report cards are in. Try harder everyone.&lt;/p&gt; &lt;p&gt;Leave a report card in Apple Podcasts!&amp;nbsp;&lt;/p&gt; &lt;p&gt;Got something to confess? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hang with us every Friday, access all episodes of Forty, and join our secret Facebook group?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&amp;bull; Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&amp;bull; The link will open in a web browser&lt;br&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/zbk8u99rk8yf8ho70ge8pmbz-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>We Listen And We Don&#39;t Judge</title><description>&lt;p&gt;Calling all skanks; we are on a piercing pursuit that even our mums won&#39;t be able to say no to.&amp;nbsp; Can we convince esteemed journalist Leigh Sales to join the second-piercing club? Sarah&#39;s back in the nail salon but starting to question how comfortable some people get in there. And Lise&#39;s new Tik Tok trend leads to some devastatingly honest confessions. Thankfully, we don&#39;t judge.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Got something to confess? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hang with us every Friday, access all episodes of Forty, and join our secret Facebook group?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&amp;bull; Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&amp;bull; The link will open in a web browser&lt;br&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you&amp;rsquo;re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we&amp;rsquo;re here to talk about vaginas, hormones, and everything that comes with them. We&amp;rsquo;re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women&amp;rsquo;s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">64157e3c-9886-4114-b5fd-b2760170fa92</guid><pubDate>Mon, 03 Feb 2025 17:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/bccypr6jdxqy60o1uutvne1y.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Calling all skanks; we are on a piercing pursuit that even our mums won't be able to say no to.&nbsp; Can we convince esteemed journalist Leigh Sales to join the second-piercing club? Sarah's back in the nail salon but starting to question how comfortable some people get in there. And Lise's new Tik Tok trend leads to some devastatingly honest confessions. Thankfully, we don't judge.&nbsp;</p> <p>Got something to confess? Record a voice memo on your phone and send it to:&nbsp;</p> <p>0489 21 GOLD</p> <p>That's 0489214653</p> <p dir="ltr">Want to hang with us every Friday, access all episodes of Forty, and join our secret Facebook group?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p dir="ltr">Thanks to the hilarious Mel Buttle for voicing the show&nbsp;</p> <p dir="ltr">Want to subscribe to us but have an Android phone? No worries. Read on, android friend.</p> <p dir="ltr">For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.</p> <p dir="ltr">And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&nbsp;</p> <p dir="ltr">How does it work?</p> <p dir="ltr">Here's a step-by-step (and yes, we promise it's easy!)</p> <p dir="ltr">&bull; Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br>&bull; The link will open in a web browser<br>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this<br>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)<br>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p dir="ltr">If you&rsquo;re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we&rsquo;re here to talk about vaginas, hormones, and everything that comes with them. We&rsquo;re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women&rsquo;s experiences with wit, wisdom, and plenty of laughs.</p> <p><a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We Listen And We Don&#39;t Judge</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/w84g3gfak2hk25lol82o3gii-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Calling all skanks; we are on a piercing pursuit that even our mums won&#39;t be able to say no to.&amp;nbsp; Can we convince esteemed journalist Leigh Sales to join the second-piercing club? Sarah&#39;s back in the nail salon but starting to question how comfortable some people get in there. And Lise&#39;s new Tik Tok trend leads to some devastatingly honest confessions. Thankfully, we don&#39;t judge.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Got something to confess? Record a voice memo on your phone and send it to:&amp;nbsp;&lt;/p&gt; &lt;p&gt;0489 21 GOLD&lt;/p&gt; &lt;p&gt;That&#39;s 0489214653&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hang with us every Friday, access all episodes of Forty, and join our secret Facebook group?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&amp;bull; Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&amp;bull; The link will open in a web browser&lt;br&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you&amp;rsquo;re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we&amp;rsquo;re here to talk about vaginas, hormones, and everything that comes with them. We&amp;rsquo;re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women&amp;rsquo;s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/emm4w3km01som9wfjofawyz6-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Second Earring Theory</title><description>&lt;p&gt;Forget about January&#39;s re-invention vibes. Instead, dive headfirst with us into the psychological movement everyone&#39;s banging on about: Mel Robbins&amp;rsquo; Let Them Theory. Did it need a whole book? Probably not. Let us save you the time and summarise it for you instead. And just when you thought you were running out of ideas for your mid-life crisis, we&#39;ve got a gold plated, surgical steel theory. Plus, we&#39;re calling on you for some &lt;em&gt;honest&lt;/em&gt; performance reviews. Channel your inner school teacher: we&#39;re ready for this year&#39;s report card.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hang with us every Friday, and join the subscriber only Facebook group?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&amp;bull; Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&amp;bull; The link will open in a web browser&lt;br&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you&amp;rsquo;re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we&amp;rsquo;re here to talk about vaginas, hormones, and everything that comes with them. We&amp;rsquo;re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women&amp;rsquo;s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">dac4fb25-90f0-4914-ac5a-b271002f889a</guid><pubDate>Mon, 27 Jan 2025 17:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/tje5lz3q8b1eskcgmtxyo7pm.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Forget about January's re-invention vibes. Instead, dive headfirst with us into the psychological movement everyone's banging on about: Mel Robbins&rsquo; Let Them Theory. Did it need a whole book? Probably not. Let us save you the time and summarise it for you instead. And just when you thought you were running out of ideas for your mid-life crisis, we've got a gold plated, surgical steel theory. Plus, we're calling on you for some <em>honest</em> performance reviews. Channel your inner school teacher: we're ready for this year's report card.</p> <p dir="ltr">Want to hang with us every Friday, and join the subscriber only Facebook group?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Follow us on Instagram for more shenannigans <a href="https://www.instagram.com/liseandsarah">@liseandsarah</a></p> <p dir="ltr">Thanks to the hilarious Mel Buttle for voicing the show&nbsp;</p> <p dir="ltr">Want to subscribe to us but have an Android phone? No worries. Read on, android friend.</p> <p dir="ltr">For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.</p> <p dir="ltr">And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&nbsp;</p> <p dir="ltr">How does it work?</p> <p dir="ltr">Here's a step-by-step (and yes, we promise it's easy!)</p> <p dir="ltr">&bull; Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br>&bull; The link will open in a web browser<br>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this<br>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)<br>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p dir="ltr">If you&rsquo;re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we&rsquo;re here to talk about vaginas, hormones, and everything that comes with them. We&rsquo;re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women&rsquo;s experiences with wit, wisdom, and plenty of laughs.</p> <p><a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Second Earring Theory</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/iwlqtbfbe0isvquyywqdmfz0-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2175</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Forget about January&#39;s re-invention vibes. Instead, dive headfirst with us into the psychological movement everyone&#39;s banging on about: Mel Robbins&amp;rsquo; Let Them Theory. Did it need a whole book? Probably not. Let us save you the time and summarise it for you instead. And just when you thought you were running out of ideas for your mid-life crisis, we&#39;ve got a gold plated, surgical steel theory. Plus, we&#39;re calling on you for some &lt;em&gt;honest&lt;/em&gt; performance reviews. Channel your inner school teacher: we&#39;re ready for this year&#39;s report card.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hang with us every Friday, and join the subscriber only Facebook group?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Follow us on Instagram for more shenannigans &lt;a href=&#34;https://www.instagram.com/liseandsarah&#34;&gt;@liseandsarah&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thanks to the hilarious Mel Buttle for voicing the show&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&amp;bull; Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&amp;bull; The link will open in a web browser&lt;br&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you&amp;rsquo;re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we&amp;rsquo;re here to talk about vaginas, hormones, and everything that comes with them. We&amp;rsquo;re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women&amp;rsquo;s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/l45n48hjipeome3zu2m375qi-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Our 2025 Hot or Not list</title><description>&lt;p&gt;What&#39;s in, what&#39;s out, and what is straight-up cancelled for 2025? Lise and Sarah have written their definitive lists, and it&#39;s complete with highly scientific analysis.&amp;nbsp; From the comfort of massive sleep undies, to shunning Cavoodles, it&#39;s the culture audit you didn&#39;t know you needed.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hang with us every Friday, and join the subscriber only Facebook group?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&amp;bull; Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&amp;bull; The link will open in a web browser&lt;br&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you&amp;rsquo;re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we&amp;rsquo;re here to talk about vaginas, hormones, and everything that comes with them. We&amp;rsquo;re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women&amp;rsquo;s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See&amp;nbsp;&lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt;&amp;nbsp;for privacy information.&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">05a39147-b75b-46ed-af27-b2430031d1aa</guid><pubDate>Sun, 15 Dec 2024 19:10:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/wzjz1jah4e5go8ac217jfqth.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>What's in, what's out, and what is straight-up cancelled for 2025? Lise and Sarah have written their definitive lists, and it's complete with highly scientific analysis.&nbsp; From the comfort of massive sleep undies, to shunning Cavoodles, it's the culture audit you didn't know you needed.</p> <p dir="ltr">Want to hang with us every Friday, and join the subscriber only Facebook group?&nbsp; <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Want to subscribe to us but have an Android phone? No worries. Read on, android friend.</p> <p dir="ltr">For Android users, Apple Podcasts is available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.</p> <p dir="ltr">And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&nbsp;</p> <p dir="ltr">How does it work?</p> <p dir="ltr">Here's a step-by-step (and yes, we promise it's easy!)</p> <p dir="ltr">&bull; Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br>&bull; The link will open in a web browser<br>&bull; From there, just hit sign in, log in/create an Apple Account - it's free to do this<br>&bull; You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)<br>&bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p dir="ltr">If you&rsquo;re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we&rsquo;re here to talk about vaginas, hormones, and everything that comes with them. We&rsquo;re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women&rsquo;s experiences with wit, wisdom, and plenty of laughs.</p> <p><a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>See&nbsp;<a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a>&nbsp;for privacy information.</p> <p>&nbsp;</p> <p>&nbsp;</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Our 2025 Hot or Not list</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/w4wb0kft19bqydsq90m0ra8i-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;What&#39;s in, what&#39;s out, and what is straight-up cancelled for 2025? Lise and Sarah have written their definitive lists, and it&#39;s complete with highly scientific analysis.&amp;nbsp; From the comfort of massive sleep undies, to shunning Cavoodles, it&#39;s the culture audit you didn&#39;t know you needed.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hang with us every Friday, and join the subscriber only Facebook group?&amp;nbsp; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions.&amp;nbsp;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&amp;bull; Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&amp;bull; The link will open in a web browser&lt;br&gt;&amp;bull; From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;&amp;bull; You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;&amp;bull; We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you&amp;rsquo;re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we&amp;rsquo;re here to talk about vaginas, hormones, and everything that comes with them. We&amp;rsquo;re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women&amp;rsquo;s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See&amp;nbsp;&lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt;&amp;nbsp;for privacy information.&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/vje1dgwkjs56ylsanucqshae-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Too busy to read? Here&#39;s how to make it bloody happen</title><description>&lt;p&gt;Do you have a book pile on the bedside table that just collects dust? Want to join that book club but haven&#39;t been bothered? We&#39;re here to help you rekindle your love for reading - in as little as ten pages a day. &lt;/p&gt; &lt;p&gt;Book guru Jane Sullivan says reading is basically meditation, and she has a bunch of ways to build it into your life. Could the answer to Term Four stress be found within the pages of a bloody good novel? &lt;br&gt;&lt;br&gt;Jane Sullivan runs &lt;a href=&#34;https://www.instagram.com/birdsofafeatherbooks/&#34;&gt;Birds Of A Feather &lt;/a&gt;- the online book club for grownups&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">d8857bdc-b80e-4139-b3c5-b23b006ccf7b</guid><pubDate>Sun, 08 Dec 2024 19:05:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/dwcxgla3nue059q05w7apwpx.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Do you have a book pile on the bedside table that just collects dust? Want to join that book club but haven't been bothered? We're here to help you rekindle your love for reading - in as little as ten pages a day. </p> <p>Book guru Jane Sullivan says reading is basically meditation, and she has a bunch of ways to build it into your life. Could the answer to Term Four stress be found within the pages of a bloody good novel? <br><br>Jane Sullivan runs <a href="https://www.instagram.com/birdsofafeatherbooks/">Birds Of A Feather </a>- the online book club for grownups</p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Too busy to read? Here&#39;s how to make it bloody happen</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/x7aajwzxta2x5p908fa1epvf-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Do you have a book pile on the bedside table that just collects dust? Want to join that book club but haven&#39;t been bothered? We&#39;re here to help you rekindle your love for reading - in as little as ten pages a day. &lt;/p&gt; &lt;p&gt;Book guru Jane Sullivan says reading is basically meditation, and she has a bunch of ways to build it into your life. Could the answer to Term Four stress be found within the pages of a bloody good novel? &lt;br&gt;&lt;br&gt;Jane Sullivan runs &lt;a href=&#34;https://www.instagram.com/birdsofafeatherbooks/&#34;&gt;Birds Of A Feather &lt;/a&gt;- the online book club for grownups&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/jqt0xeeicq4hm0v8gs4cnfex-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A hot new hobby has entered the village</title><description>&lt;p&gt;We did it. Between deadlines, disco dancing and downright exhaustion, we&#39;ve crawled to December&#39;s doorstep. Lise cuts loose, reconnecting to her filthy party animal era, while Sarah goes dark, bans herself from contacting Lise, and gets her thrills on Facebook Neighbourhood Watch.&lt;/p&gt; &lt;p&gt;Book tickets to &#39;ON THE DOOR with Lise &amp;amp; Sarah: A Titanique Takeover&#39; here: &lt;strong&gt;&lt;a href=&#34;https://ticketing.titaniquemusical.com.au/tickets/series/TTQ/titanique-on-the-door-with-sarah-and-lise-1304235?promo=TTQONTHEDOOR2025&amp;amp;startDate=01-30-2025&#34;&gt;Titanique Sydney Select Your Tickets - Titanique The Musical&lt;/a&gt;&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Hosts:&lt;a href=&#34;https://www.instagram.com/liseandsarah/?hl=en&#34;&gt; Lise Carlaw and Sarah Wills&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.discoclub.com.au/discoprosecco&#34;&gt;Buy Disco Prosecco here &lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hear us every Friday too?  &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is now available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;• The link will open in a web browser&lt;br&gt;• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;We have a website:&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt; www.liseandsarah.com.a&lt;/a&gt;u&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">45d696e6-1da5-493a-8e97-b2380171c78c</guid><pubDate>Sun, 01 Dec 2024 19:05:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/e99hb0fqvo3fuaj7dscqi7f2.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>We did it. Between deadlines, disco dancing and downright exhaustion, we've crawled to December's doorstep. Lise cuts loose, reconnecting to her filthy party animal era, while Sarah goes dark, bans herself from contacting Lise, and gets her thrills on Facebook Neighbourhood Watch.</p> <p>Book tickets to 'ON THE DOOR with Lise &amp; Sarah: A Titanique Takeover' here: <strong><a href="https://ticketing.titaniquemusical.com.au/tickets/series/TTQ/titanique-on-the-door-with-sarah-and-lise-1304235?promo=TTQONTHEDOOR2025&amp;startDate=01-30-2025">Titanique Sydney Select Your Tickets - Titanique The Musical</a></strong><strong></strong></p> <p dir="ltr">Hosts:<a href="https://www.instagram.com/liseandsarah/?hl=en"> Lise Carlaw and Sarah Wills</a></p> <p dir="ltr"><a href="https://www.discoclub.com.au/discoprosecco">Buy Disco Prosecco here </a></p> <p dir="ltr">Want to hear us every Friday too?  <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Want to subscribe to us but have an Android phone? No worries. Read on, android friend.</p> <p dir="ltr">For Android users, Apple Podcasts is now available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.</p> <p dir="ltr">And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. </p> <p dir="ltr">How does it work?</p> <p dir="ltr">Here's a step-by-step (and yes, we promise it's easy!)</p> <p dir="ltr">• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br>• The link will open in a web browser<br>• From there, just hit sign in, log in/create an Apple Account - it's free to do this<br>• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)<br>• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p dir="ltr">If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.</p> <p dir="ltr">We have a website:<a href="http://www.liseandsarah.com.au/"> www.liseandsarah.com.a</a>u</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A hot new hobby has entered the village</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ojtrofqqfxqi8gyq2tmhmc6f-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;We did it. Between deadlines, disco dancing and downright exhaustion, we&#39;ve crawled to December&#39;s doorstep. Lise cuts loose, reconnecting to her filthy party animal era, while Sarah goes dark, bans herself from contacting Lise, and gets her thrills on Facebook Neighbourhood Watch.&lt;/p&gt; &lt;p&gt;Book tickets to &#39;ON THE DOOR with Lise &amp;amp; Sarah: A Titanique Takeover&#39; here: &lt;strong&gt;&lt;a href=&#34;https://ticketing.titaniquemusical.com.au/tickets/series/TTQ/titanique-on-the-door-with-sarah-and-lise-1304235?promo=TTQONTHEDOOR2025&amp;amp;startDate=01-30-2025&#34;&gt;Titanique Sydney Select Your Tickets - Titanique The Musical&lt;/a&gt;&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Hosts:&lt;a href=&#34;https://www.instagram.com/liseandsarah/?hl=en&#34;&gt; Lise Carlaw and Sarah Wills&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.discoclub.com.au/discoprosecco&#34;&gt;Buy Disco Prosecco here &lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hear us every Friday too?  &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is now available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;• The link will open in a web browser&lt;br&gt;• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;We have a website:&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt; www.liseandsarah.com.a&lt;/a&gt;u&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/dvyxim26qlxajvjrc93zead0-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>We&#39;re free of the tree, and what to buy for people you do/don&#39;t like at Christmas</title><description>&lt;p dir=&#34;ltr&#34;&gt;Would you dare to go tree-free at Christmas? Sarah is refusing to put up a Christmas tree and she’s never felt better. And Lise’s “tree” is so minimalist it might actually be a coat rack.  Meanwhile, we discover Christmas Tree Fluffing; where women of the world are donning the cotton gloves and getting a wrist workout all in the name of.  And if you’re looking for gift ideas for people who are hard to buy for,  we sit down with the White Witch of Gifting. Ella Ward has a magical knack for finding the perfect present for literally anyone—from a passive-aggressive mother-in-law to a 13 year-old cool girl, and a dad that only likes shirts with pockets.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Our White Witch of Giftmas is Ella Ward:  Follow her &lt;a href=&#34;https://www.instagram.com/_msellabella/?hl=en&#34;&gt;here,&lt;/a&gt; and her new book is called The Cicada House&lt;/p&gt; &lt;p&gt;Book tickets to &#39;ON THE DOOR with Lise &amp;amp; Sarah: A Titanique Takeover&#39; here: &lt;strong&gt;&lt;a href=&#34;https://ticketing.titaniquemusical.com.au/tickets/series/TTQ/titanique-on-the-door-with-sarah-and-lise-1304235?promo=TTQONTHEDOOR2025&amp;amp;startDate=01-30-2025&#34;&gt;Titanique Sydney Select Your Tickets - Titanique The Musical&lt;/a&gt;&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Hosts:&lt;a href=&#34;https://www.instagram.com/liseandsarah/?hl=en&#34;&gt; Lise Carlaw and Sarah Wills&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.discoclub.com.au/discoprosecco&#34;&gt;Buy Disco Prosecco here &lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hear us every Friday too?  &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is now available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;• The link will open in a web browser&lt;br&gt;• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;We have a website:&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt; www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">9fedac3d-e8d9-4f8c-aa09-b23001508420</guid><pubDate>Sun, 24 Nov 2024 19:15:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qhiv5900s2fxs541f2ejj6s5.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p dir="ltr">Would you dare to go tree-free at Christmas? Sarah is refusing to put up a Christmas tree and she’s never felt better. And Lise’s “tree” is so minimalist it might actually be a coat rack.  Meanwhile, we discover Christmas Tree Fluffing; where women of the world are donning the cotton gloves and getting a wrist workout all in the name of.  And if you’re looking for gift ideas for people who are hard to buy for,  we sit down with the White Witch of Gifting. Ella Ward has a magical knack for finding the perfect present for literally anyone—from a passive-aggressive mother-in-law to a 13 year-old cool girl, and a dad that only likes shirts with pockets.</p> <p dir="ltr">Our White Witch of Giftmas is Ella Ward:  Follow her <a href="https://www.instagram.com/_msellabella/?hl=en">here,</a> and her new book is called The Cicada House</p> <p>Book tickets to 'ON THE DOOR with Lise &amp; Sarah: A Titanique Takeover' here: <strong><a href="https://ticketing.titaniquemusical.com.au/tickets/series/TTQ/titanique-on-the-door-with-sarah-and-lise-1304235?promo=TTQONTHEDOOR2025&amp;startDate=01-30-2025">Titanique Sydney Select Your Tickets - Titanique The Musical</a></strong><strong></strong></p> <p dir="ltr">Hosts:<a href="https://www.instagram.com/liseandsarah/?hl=en"> Lise Carlaw and Sarah Wills</a></p> <p dir="ltr"><a href="https://www.discoclub.com.au/discoprosecco">Buy Disco Prosecco here </a></p> <p dir="ltr">Want to hear us every Friday too?  <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p dir="ltr">Want to subscribe to us but have an Android phone? No worries. Read on, android friend.</p> <p dir="ltr">For Android users, Apple Podcasts is now available on the web, which means you're able to listen to us on Apple Podcasts, on any web browser, on any device.</p> <p dir="ltr">And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. </p> <p dir="ltr">How does it work?</p> <p dir="ltr">Here's a step-by-step (and yes, we promise it's easy!)</p> <p dir="ltr">• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br>• The link will open in a web browser<br>• From there, just hit sign in, log in/create an Apple Account - it's free to do this<br>• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)<br>• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p dir="ltr">If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.</p> <p dir="ltr">We have a website:<a href="http://www.liseandsarah.com.au/"> www.liseandsarah.com.au</a></p> <p dir="ltr">See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We&#39;re free of the tree, and what to buy for people you do/don&#39;t like at Christmas</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/qcakedvzh7pnkg4s1i0y70pw-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p dir=&#34;ltr&#34;&gt;Would you dare to go tree-free at Christmas? Sarah is refusing to put up a Christmas tree and she’s never felt better. And Lise’s “tree” is so minimalist it might actually be a coat rack.  Meanwhile, we discover Christmas Tree Fluffing; where women of the world are donning the cotton gloves and getting a wrist workout all in the name of.  And if you’re looking for gift ideas for people who are hard to buy for,  we sit down with the White Witch of Gifting. Ella Ward has a magical knack for finding the perfect present for literally anyone—from a passive-aggressive mother-in-law to a 13 year-old cool girl, and a dad that only likes shirts with pockets.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Our White Witch of Giftmas is Ella Ward:  Follow her &lt;a href=&#34;https://www.instagram.com/_msellabella/?hl=en&#34;&gt;here,&lt;/a&gt; and her new book is called The Cicada House&lt;/p&gt; &lt;p&gt;Book tickets to &#39;ON THE DOOR with Lise &amp;amp; Sarah: A Titanique Takeover&#39; here: &lt;strong&gt;&lt;a href=&#34;https://ticketing.titaniquemusical.com.au/tickets/series/TTQ/titanique-on-the-door-with-sarah-and-lise-1304235?promo=TTQONTHEDOOR2025&amp;amp;startDate=01-30-2025&#34;&gt;Titanique Sydney Select Your Tickets - Titanique The Musical&lt;/a&gt;&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Hosts:&lt;a href=&#34;https://www.instagram.com/liseandsarah/?hl=en&#34;&gt; Lise Carlaw and Sarah Wills&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.discoclub.com.au/discoprosecco&#34;&gt;Buy Disco Prosecco here &lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to hear us every Friday too?  &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Want to subscribe to us but have an Android phone? No worries. Read on, android friend.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;For Android users, Apple Podcasts is now available on the web, which means you&#39;re able to listen to us on Apple Podcasts, on any web browser, on any device.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;And by signing up for an Apple Account, non-Apple users are able to sign in and purchase podcast subscriptions. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;How does it work?&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;• The link will open in a web browser&lt;br&gt;• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this&lt;br&gt;• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)&lt;br&gt;• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;If you’re on the hunt for an Australian comedy podcast that blends comedic storytelling with everyday life, look no further. The Lise and Sarah Show is a funny podcast for women that takes a lighthearted yet honest dive into life. From navigating parenting and the highs and lows of marriage, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage, skincare, fitness, health and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, Christmas organising and decluttering, how to get fit in your forties, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;We have a website:&lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt; www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ghgb4sem4kau21ci5dy21t3x-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Term Four the Musical!</title><description>&lt;p&gt;Raise a Black Russian to term four, because we&#39;re hanging on by a thread. Lise and Sarah dive into the baffling measures of success in Sarah&#39;s marriage, Sarah pens a tribute song to Term Four, and Lise has the ultimate endurance challenge: how long can you go without washing your hair? Spoiler alert - Lise takes this one to the extreme. It&#39;s Grubby Gals for November! &lt;/p&gt; &lt;p&gt;Hosts: &lt;a href=&#34;https://www.instagram.com/liseandsarah/?hl=en&#34;&gt;Grubby Girl Lise Carlaw and Sarah Wills&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.discoclub.com.au/discoprosecco&#34;&gt;Buy Disco Prosecco here &lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to hang with us on Fridays, too? &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt; &lt;p&gt;Our website is here&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;If you’re on the hunt for the best comedy podcast that blends comedic storytelling with everyday life humor, look no further. The Lise and Sarah Show is a funny podcast that takes a lighthearted yet honest dive into the complex world of being a modern woman. From navigating parenting and the highs and lows of marriage, divorce, and separation, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, discussions on alcohol, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">b073bb33-a9aa-4d1e-b73e-b22a0023ca38</guid><pubDate>Sun, 17 Nov 2024 19:45:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/fl3e6pr3j9gybn2pb8fp0bd7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Raise a Black Russian to term four, because we're hanging on by a thread. Lise and Sarah dive into the baffling measures of success in Sarah's marriage, Sarah pens a tribute song to Term Four, and Lise has the ultimate endurance challenge: how long can you go without washing your hair? Spoiler alert - Lise takes this one to the extreme. It's Grubby Gals for November! </p> <p>Hosts: <a href="https://www.instagram.com/liseandsarah/?hl=en">Grubby Girl Lise Carlaw and Sarah Wills</a></p> <p><a href="https://www.discoclub.com.au/discoprosecco">Buy Disco Prosecco here </a></p> <p>Want to hang with us on Fridays, too? <a href="http://apple.co/LiseandSarah">Subscribe to Lise and Sarah GOLD here</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br><br>For Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.</p> <p>Our website is here</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p> <p>If you’re on the hunt for the best comedy podcast that blends comedic storytelling with everyday life humor, look no further. The Lise and Sarah Show is a funny podcast that takes a lighthearted yet honest dive into the complex world of being a modern woman. From navigating parenting and the highs and lows of marriage, divorce, and separation, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, discussions on alcohol, and insights into maintaining well-being, and you've found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Term Four the Musical!</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/b98hak30982167dspf87w9r4-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Raise a Black Russian to term four, because we&#39;re hanging on by a thread. Lise and Sarah dive into the baffling measures of success in Sarah&#39;s marriage, Sarah pens a tribute song to Term Four, and Lise has the ultimate endurance challenge: how long can you go without washing your hair? Spoiler alert - Lise takes this one to the extreme. It&#39;s Grubby Gals for November! &lt;/p&gt; &lt;p&gt;Hosts: &lt;a href=&#34;https://www.instagram.com/liseandsarah/?hl=en&#34;&gt;Grubby Girl Lise Carlaw and Sarah Wills&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.discoclub.com.au/discoprosecco&#34;&gt;Buy Disco Prosecco here &lt;/a&gt;&lt;/p&gt; &lt;p&gt;Want to hang with us on Fridays, too? &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;Subscribe to Lise and Sarah GOLD here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in.&lt;/p&gt; &lt;p&gt;Our website is here&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;If you’re on the hunt for the best comedy podcast that blends comedic storytelling with everyday life humor, look no further. The Lise and Sarah Show is a funny podcast that takes a lighthearted yet honest dive into the complex world of being a modern woman. From navigating parenting and the highs and lows of marriage, divorce, and separation, to balancing a career, parenting teens and battling anxiety, we cover it all. With unfiltered chats about sex, relationships, culture, parenting, marriage and even the realities of perimenopause and menopause, we’re here to talk about vaginas, hormones, and everything that comes with them. We’re for the ladies, embracing feminism, tackling mental health issues, and surviving the mid-life crisis as part of the sandwich generation. Mix in some pop culture comedy, discussions on alcohol, and insights into maintaining well-being, and you&#39;ve found a podcast that champions women’s experiences with wit, wisdom, and plenty of laughs.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/u4ewr2rfvbfj5bp54u92ne5r-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Neurodivergent kiddo in your life? Rebecca Sparrow and Madonna King are here to help</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">f668590a-cf5b-47c7-b306-b22201861110</guid><pubDate>Sun, 10 Nov 2024 19:25:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/c2df3jidfdofvkok1z3iw7pt.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Neurodivergent kiddo in your life? Rebecca Sparrow and Madonna King are here to help</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ay4viqskhbtaz9afm5k1rk98-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3114</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/z8i8od1en7dqhfiyoie1qosx-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>We&#39;re now both 44 and in great science news, it&#39;s a rapid decline</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">3853f025-9d0a-4968-bd65-b21b00688e29</guid><pubDate>Sun, 03 Nov 2024 20:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/r5dbwucn3zwc5l2z40j09l4t.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We&#39;re now both 44 and in great science news, it&#39;s a rapid decline</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/nb2thc224vkt18oul6pjdo3r-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1568</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/rwlf69z90xogi8v0e5wytztf-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The fallout of &#39;only four summers left&#39; continues...</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">499e9f08-38ff-4de8-83ec-b20c0054f837</guid><pubDate>Sun, 27 Oct 2024 18:49:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ia8dk9dzfg2r0qwkrn9d5kmh.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The fallout of &#39;only four summers left&#39; continues...</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/lp8gx9ybir4otzr2ni8hfoe8-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2060</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/gniusti7h1y83s1t55lsquha-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Things will calm down soon: a book that made Sarah gnaw through Shellac and Lise recall an ex-uncle&#39;s wisecrack</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">3311bef1-2ac7-4b2c-9109-b20b005eea80</guid><pubDate>Sun, 20 Oct 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/hh1sp2ezd2q8ppkzox9cle3m.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Things will calm down soon: a book that made Sarah gnaw through Shellac and Lise recall an ex-uncle&#39;s wisecrack</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/o46o672wraqw2b68bldqpdry-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/fa9h30jw4zqm7mhfz13f4n25-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The only shark encounter we’re interested in: Jane Lu! From corporate quitter in her 20s to multimillionaire Showpo CEO in her 30s, we get the ‘Lu-down’</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">537c8291-0359-4b75-90dc-b2050043970e</guid><pubDate>Sun, 13 Oct 2024 19:33:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/t6xhfd2fum2qtw50kyteiyay.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The only shark encounter we’re interested in: Jane Lu! From corporate quitter in her 20s to multimillionaire Showpo CEO in her 30s, we get the ‘Lu-down’</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/j489a2swyce2ivf2034f2e97-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1533</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/yqfpz9fgs56txv4p8o9ed61l-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Geez: it’s the ‘solo-peri-business-holiday-teary ladies’ show</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">bbb85642-27b2-423a-9027-b201009aa28e</guid><pubDate>Sun, 06 Oct 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/wq0lxtlbbtsy1las91yj39yy.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Geez: it’s the ‘solo-peri-business-holiday-teary ladies’ show</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/wav5nvrg9hw50makfiogltja-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2208</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/gj9gi3q4cb8pvl9ywe3qutpz-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The ‘Ask Us Anything’ edition!</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">cebe1a71-cf79-4b14-aa18-b1e2018b20ea</guid><pubDate>Sun, 29 Sep 2024 19:16:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/iiynb0wzarj1fnymyqcyj7f0.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The ‘Ask Us Anything’ edition!</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/z7eb380px40id7xo4a47lhiy-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/mmorbo5sbzy596xd4t662eo9-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The ‘audacity’ of returning to a career dream in midlife</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;br&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;__________________________________________________________________&lt;/p&gt; &lt;p&gt;Today’s guest is Anita Lovell, who has returned to acting (post-divorce and after a 25 year hiatus) and recently won Best Emerging Artist at Sydney Fringe Festival in her late-forties.&lt;/p&gt; &lt;p&gt;Anita will be starring in her one-woman show, ‘Between the Curtains’ at Sydney Fringe Festival (17 – 21 September) and Melbourne Fringe Festival (9 – 13 October).&lt;br&gt;&lt;br&gt;To buy tickets to Anita’s show:&lt;/p&gt; &lt;p&gt;Sydney: &lt;a href=&#34;https://sydneyfringe.com/events/between-the-curtains/&#34;&gt;Between the Curtains | Sydney Fringe&lt;/a&gt;&lt;br&gt;&lt;br&gt;Melbourne: &lt;a href=&#34;https://melbournefringe.com.au/event/between-the-curtains/&#34;&gt;https://melbournefringe.com.au/event/between-the-curtains/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow Anita on Instagram at @ms_anita_lovely.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">55b4d198-7208-46fd-94af-b1e2003fbecd</guid><pubDate>Sun, 08 Sep 2024 19:47:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/c23h2ld9kt577nuykz3m8zh0.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here<br><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>__________________________________________________________________</p> <p>Today’s guest is Anita Lovell, who has returned to acting (post-divorce and after a 25 year hiatus) and recently won Best Emerging Artist at Sydney Fringe Festival in her late-forties.</p> <p>Anita will be starring in her one-woman show, ‘Between the Curtains’ at Sydney Fringe Festival (17 – 21 September) and Melbourne Fringe Festival (9 – 13 October).<br><br>To buy tickets to Anita’s show:</p> <p>Sydney: <a href="https://sydneyfringe.com/events/between-the-curtains/">Between the Curtains | Sydney Fringe</a><br><br>Melbourne: <a href="https://melbournefringe.com.au/event/between-the-curtains/">https://melbournefringe.com.au/event/between-the-curtains/</a></p> <p>Follow Anita on Instagram at @ms_anita_lovely.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The ‘audacity’ of returning to a career dream in midlife</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/zr4gzurmubxwjk9uzhemts3k-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2078</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;br&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;__________________________________________________________________&lt;/p&gt; &lt;p&gt;Today’s guest is Anita Lovell, who has returned to acting (post-divorce and after a 25 year hiatus) and recently won Best Emerging Artist at Sydney Fringe Festival in her late-forties.&lt;/p&gt; &lt;p&gt;Anita will be starring in her one-woman show, ‘Between the Curtains’ at Sydney Fringe Festival (17 – 21 September) and Melbourne Fringe Festival (9 – 13 October).&lt;br&gt;&lt;br&gt;To buy tickets to Anita’s show:&lt;/p&gt; &lt;p&gt;Sydney: &lt;a href=&#34;https://sydneyfringe.com/events/between-the-curtains/&#34;&gt;Between the Curtains | Sydney Fringe&lt;/a&gt;&lt;br&gt;&lt;br&gt;Melbourne: &lt;a href=&#34;https://melbournefringe.com.au/event/between-the-curtains/&#34;&gt;https://melbournefringe.com.au/event/between-the-curtains/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow Anita on Instagram at @ms_anita_lovely.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/e2a840k5bxi9aw22gofczkvv-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise’s laminating lament and Sarah’s running rut rant</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">8d30af97-f3be-48fc-b748-b1de0063dc64</guid><pubDate>Sun, 01 Sep 2024 19:16:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jv5ensnv3cd5cjbji8i8c570.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise’s laminating lament and Sarah’s running rut rant</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/vicx7kkqf8pb63gp9qo5g83n-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1393</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/fgcjhv0hul5y5nduiwts4x8t-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah does A+ airport and Lise has 3pm rage</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">9c866b5f-9c2d-47c4-ac8a-b1d7007b1d99</guid><pubDate>Sun, 25 Aug 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/hu57bw6u1yxh55wwx8oybqzt.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah does A+ airport and Lise has 3pm rage</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ohwk4ly1nbmgcalsv2whb10a-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1895</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/pvdti41et99zqff5gn0qxxpu-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>We have great news for the Androids, starting NOW!</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">6c971933-cc23-41be-9fbe-b1d300dd14a2</guid><pubDate>Wed, 21 Aug 2024 19:38:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kzfkhv6p8d6h5tmv4c6itkhj.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here</p> <p><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Apple users, click here and follow the prompts on your Apple device: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>For Android users, Apple Podcasts is now available on the web, which means</p> <p>all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.</p> <p>How does it work?</p> <p>Here's a step-by-step (and yes, we promise it's easy!)</p> <p>• Click here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a>• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it's free to do this• You can now proceed to sign up for The Lise &amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in</p> <p>See <a href="http://www.omnystudio.com/listener">www.omnystudio.com/listener</a> for privacy information.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>We have great news for the Androids, starting NOW!</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/vh8tlxy3d5nxshzj336wfwqm-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Apple users, click here and follow the prompts on your Apple device: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;For Android users, Apple Podcasts is now available on the web, which means&lt;/p&gt; &lt;p&gt;all listeners are now able to enjoy the full Apple Podcast experience on any web browser, on any device. By signing up for an Apple Account, non-Apple users will be able to sign in and purchase podcast subscriptions.&lt;/p&gt; &lt;p&gt;How does it work?&lt;/p&gt; &lt;p&gt;Here&#39;s a step-by-step (and yes, we promise it&#39;s easy!)&lt;/p&gt; &lt;p&gt;• Click here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;• The link will open in a web browser• From there, just hit sign in, log in/create an Apple Account - it&#39;s free to do this• You can now proceed to sign up for The Lise &amp;amp; Sarah Show subscription (it may look like a TRY FREE button)• We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://www.omnystudio.com/listener&#34;&gt;www.omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/yxf0kedc3a79g2r0rfn9yv0k-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Somehow this episode ends with a Tree of Life challenge</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">935b69ab-32d3-48c2-b3ba-b1d00072ce8b</guid><pubDate>Sun, 18 Aug 2024 19:18:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/fd4q9ovbjq9aveec2mc4pdib.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Somehow this episode ends with a Tree of Life challenge</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/syjut1qpbrtyaingl00vvwih-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1486</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/bf4wekm8bkpik8g3wel7ta0o-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Hi, we’re the agony aunts you always hoped for</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">767a3c13-231f-470a-8893-b1c7005a1532</guid><pubDate>Sun, 11 Aug 2024 19:08:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/n26f4kceusamozrj0f15tt59.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Hi, we’re the agony aunts you always hoped for</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/apzuns772x0776q4j6x9bbn2-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1919</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/kqggb8ppr6ibw1meq2d3rvfp-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Never has an Olympian made us laugh this much</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">871d0ee7-f1ca-4dbd-bd50-b1c00087802f</guid><pubDate>Sun, 04 Aug 2024 19:19:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/zydrtpay9hytusvzk6uoq836.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Never has an Olympian made us laugh this much</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/kw43nr6njlmbxe223s25u2bq-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2727</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/fymusnugbdylpqsvetp6co4e-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Mr Wilson’s flower is our winter libido</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">afeebf24-a871-4da2-af84-b1ba0172e4f9</guid><pubDate>Sun, 28 Jul 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/n3wexy5qnylv1exfvum25tx5.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Mr Wilson’s flower is our winter libido</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/c6qe0vtmzn9agd15jrkj95nm-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2154</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/x6l6homcuquqds19w3lx6axz-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The trauma of hair removal upsells and thongs as an actual shoe trend</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">d62eded0-2777-4bc2-ba77-b1b4006be682</guid><pubDate>Sun, 21 Jul 2024 19:19:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qvvsdq8e9faoifb9rtrml6v2.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The trauma of hair removal upsells and thongs as an actual shoe trend</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/g4ser4ksaqsb7fl5tn17t8l8-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1720</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/b82im7s5c7cmib94datgbx6k-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah’s marathon: rage tears, self-sabotage, and messages from Olympians</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">1f9aee14-c3c0-43a3-a14a-b1ae0062a972</guid><pubDate>Tue, 16 Jul 2024 19:40:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/iqq9sg8c69u8t8ndl06f0yh6.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah’s marathon: rage tears, self-sabotage, and messages from Olympians</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/t8glv4yqjhci4zyxreefk27t-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1820</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ztnj76l20tae1w80lnrhtubm-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Strap in ‘coz Lise still hates camping</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">453d2ea5-7061-48d1-a4d4-b1ab0023a574</guid><pubDate>Sun, 14 Jul 2024 19:23:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/u3p0ruomg7h6pr9z27h1qxv4.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Strap in ‘coz Lise still hates camping</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/sgwhmta2yq8x9jwv39lawp17-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2783</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/jxh3j9dpxndmdzlfrdu9xgz3-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A very fun chat with Amy Gerard: Australia’s tangent queen</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">46f21652-b438-4117-9c01-b1920016d422</guid><pubDate>Sun, 07 Jul 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qd29626bg9xwiz0qd5gt7t6l.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A very fun chat with Amy Gerard: Australia’s tangent queen</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/yko3595bh4qja7cpwmugl2dw-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/kjdmqbad38uq6ksrrsvx72iq-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah is a British first responder and Lise muses about the Oedipus complex</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">3dabc483-f79f-44d4-acd1-b191008aab2b</guid><pubDate>Sun, 16 Jun 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/v1ujhrg5og5n1a43px2zae5a.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah is a British first responder and Lise muses about the Oedipus complex</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/p0q3alvwrlwv7084qc6wo0ag-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>984</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/z7nc0kqq6jmpozf5qicw0kbt-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah is in a man-stew hellscape and Lise has retro germs</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">b2d94967-74d3-445e-9ae0-b18a003741ae</guid><pubDate>Sun, 09 Jun 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/k92ytcbh6lf9j9k2yfyfelbm.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah is in a man-stew hellscape and Lise has retro germs</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/gjk6phiify3gtxfye9abhnrh-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1760</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/n3rtjjqrkl19cia8m1v3a1x6-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise wants buffalo lips, Sarah doesn’t want chest hair (plus an angler fish fact you never wanted but get anyway)</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">6965a768-578a-45f6-bcea-b1820175ddf9</guid><pubDate>Sun, 02 Jun 2024 20:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ebu402tcs7atzy7e463m51z7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise wants buffalo lips, Sarah doesn’t want chest hair (plus an angler fish fact you never wanted but get anyway)</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/j6ggreazn8y3hda5o5iw7c58-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1809</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/kfo52tgpfmzs9rv7s3jns12p-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A birthday, a tampered parachute, an attempted murder: the survival story we&#39;ll never forget</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">570ec31c-61ba-4ee3-bb6b-b172002a9c3f</guid><pubDate>Sun, 26 May 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ss1oedmy01h5k1vx0v7qo5ls.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A birthday, a tampered parachute, an attempted murder: the survival story we&#39;ll never forget</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/cowcm2p3n03em20ge676u6gs-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3180</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/b8mmmoz4ysbro1rd1hph06t3-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A saga from serving sizes to saltwater crocs...KEEP UP</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">de5d89aa-f461-4ea0-aea9-b1720029f79d</guid><pubDate>Sun, 19 May 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/wballhv70c2i3lwlr7uzpjx7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A saga from serving sizes to saltwater crocs...KEEP UP</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/gi0btz3kjnezjvrreamkgnsi-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/d2yxbzglpzuq9attuwj1znjc-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise and Sarah say KILL THE MAGIC (for the most part)</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">8d53521e-e349-4b19-b1fd-b16d01822cdc</guid><pubDate>Sun, 12 May 2024 19:07:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/vpo8lmldwa7skkfv28yniom1.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise and Sarah say KILL THE MAGIC (for the most part)</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/e99cwbklh43kh4uy7auq2qop-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2228</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/tqwek9z0ns19cpaiswxoyskd-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise regrets her mature age lactation idea and Sarah has 3am barbed wire thinking</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">ac336a14-80d2-4871-a066-b160006d8fe5</guid><pubDate>Sun, 28 Apr 2024 19:03:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/bt26yv0fet1qyw1y6pc7z7lo.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise regrets her mature age lactation idea and Sarah has 3am barbed wire thinking</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/muz78puz3v9puckka949u15j-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1534</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/uea0ex47hpiuojbq7j9uj3sq-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah is living with poddy calves and Lise is angry about perpetual chores</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">94b4ec0e-aa08-4fca-8e67-b15700279c61</guid><pubDate>Sun, 21 Apr 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/vr0p9ms2bi9frtj5c2u06fd8.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah is living with poddy calves and Lise is angry about perpetual chores</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/fmunipcfqtmpnopdbxum0lv8-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/vz8l0u746u68xc9i8didnxci-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise has a new habit (that may be illegal) and Sarah’s in her dragon erotica era</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">d0bebd70-1bf2-4258-9028-b15400279aaf</guid><pubDate>Tue, 16 Apr 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/mor7majnlo1qtb5wbc8ozmxb.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise has a new habit (that may be illegal) and Sarah’s in her dragon erotica era</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/l4rmpx8lfizay0ny42a6pg2t-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/d99twwpmxcav6t7btwvuhhvg-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Women, pain and the &#39;good&#39; doctor dilemma. Dr Peta Wright on why women deserve control, time and BEING HEARD when it comes to their health care + how to get back into the driver&#39;s seat at your next appointment.</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Dr Peta Wright: &lt;a href=&#34;https://www.verawomenswellness.com.au/dr-peta-wright&#34;&gt;Dr Peta Wright | Gynaecologist | Samford Valley | Brisbane — Vera Women&#39;s Wellness (verawomenswellness.com.au)&lt;/a&gt;&lt;br&gt;Vera Women&#39;s Wellness: &lt;a href=&#34;https://www.verawomenswellness.com.au/&#34;&gt;Vera Women&#39;s Wellness (verawomenswellness.com.au)&lt;/a&gt;&lt;br&gt;Embracing Your Wise Woman Years Retreat: &lt;a href=&#34;https://www.verawomenswellness.com.au/embracing-your-wise-woman-years&#34;&gt;A unique workshop with a focus on medical &amp;amp; lifestyle factors to support perimenopause &amp;amp; menopause. — Vera Women&#39;s Wellness (verawomenswellness.com.au)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">fbde9403-fef7-4205-a324-b14900495db7</guid><pubDate>Sun, 14 Apr 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/c93otett17zgjlzfqggy5mxa.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>Dr Peta Wright: <a href="https://www.verawomenswellness.com.au/dr-peta-wright">Dr Peta Wright | Gynaecologist | Samford Valley | Brisbane — Vera Women's Wellness (verawomenswellness.com.au)</a><br>Vera Women's Wellness: <a href="https://www.verawomenswellness.com.au/">Vera Women's Wellness (verawomenswellness.com.au)</a><br>Embracing Your Wise Woman Years Retreat: <a href="https://www.verawomenswellness.com.au/embracing-your-wise-woman-years">A unique workshop with a focus on medical &amp; lifestyle factors to support perimenopause &amp; menopause. — Vera Women's Wellness (verawomenswellness.com.au)</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Women, pain and the &#39;good&#39; doctor dilemma. Dr Peta Wright on why women deserve control, time and BEING HEARD when it comes to their health care + how to get back into the driver&#39;s seat at your next appointment.</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ajfxu7nnwtgd93dcmom1ft7a-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3151</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Dr Peta Wright: &lt;a href=&#34;https://www.verawomenswellness.com.au/dr-peta-wright&#34;&gt;Dr Peta Wright | Gynaecologist | Samford Valley | Brisbane — Vera Women&#39;s Wellness (verawomenswellness.com.au)&lt;/a&gt;&lt;br&gt;Vera Women&#39;s Wellness: &lt;a href=&#34;https://www.verawomenswellness.com.au/&#34;&gt;Vera Women&#39;s Wellness (verawomenswellness.com.au)&lt;/a&gt;&lt;br&gt;Embracing Your Wise Woman Years Retreat: &lt;a href=&#34;https://www.verawomenswellness.com.au/embracing-your-wise-woman-years&#34;&gt;A unique workshop with a focus on medical &amp;amp; lifestyle factors to support perimenopause &amp;amp; menopause. — Vera Women&#39;s Wellness (verawomenswellness.com.au)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/nv9v3ejd4dhfk85biqly2sj4-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise&#39;s thought on turning 44</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">a472b032-110c-4290-98e6-b14e014e2830</guid><pubDate>Wed, 10 Apr 2024 20:26:56 -0000</pubDate><enclosure url="https://episode.flightcast.com/eag29oj6yzbpy6k9lcg9xz67.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise&#39;s thought on turning 44</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/bvs58ogcv3o0avxt1982r5x1-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1751</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/l8pdftk6venobp777dl226k6-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SNITCH CLUB</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">dfba0954-b4b6-4b30-8a2d-b13f000f257d</guid><pubDate>Tue, 09 Apr 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/bfymudogtnvdlgt24kvq511y.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SNITCH CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/hyk6b9qsg328ypjjn07xe3aj-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/teb5318g8qolhd3wuk4jbljy-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>How feathers on a rainy day changed Jacinta Tynan’s life</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;hr&gt; &lt;p&gt;&lt;strong&gt;Our guest is Jacinta Tynan, who is an author, journalist, and creator of The Spiritual Book Club.The Spiritual Book Club doors are currently closed to new members for 2024 &lt;em&gt;but&lt;/em&gt; Jacinta is opening her ‘books’ (pun intended) for The Lise &amp;amp; Sarah Show  listeners for one week only.&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Here’s the link to become a member:&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.thespiritualbookclub.com/membership-vip&#34;&gt;https://www.thespiritualbookclub.com/membership-vip&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Extra info:&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Enjoy 20% off the standard annual membership fee* by popping in the discount code &lt;strong&gt;LS20&lt;/strong&gt; at the checkout.&lt;/li&gt; &lt;li&gt;11 spiritual / inspirational books annually, often including author interviews.&lt;/li&gt; &lt;li&gt;Change your life one book at a time.&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;* &lt;/strong&gt;Standard annual membership is $98.80.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">642e5799-0396-43cd-813e-b146002f1722</guid><pubDate>Sun, 07 Apr 2024 20:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/c6bx4qcghob2ysqks58cq88o.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <hr> <p><strong>Our guest is Jacinta Tynan, who is an author, journalist, and creator of The Spiritual Book Club.The Spiritual Book Club doors are currently closed to new members for 2024 <em>but</em> Jacinta is opening her ‘books’ (pun intended) for The Lise &amp; Sarah Show  listeners for one week only.</strong></p> <p>Here’s the link to become a member:</p> <p><a href="https://www.thespiritualbookclub.com/membership-vip">https://www.thespiritualbookclub.com/membership-vip</a></p> <p>Extra info:</p> <ul> <li>Enjoy 20% off the standard annual membership fee* by popping in the discount code <strong>LS20</strong> at the checkout.</li> <li>11 spiritual / inspirational books annually, often including author interviews.</li> <li>Change your life one book at a time.</li> </ul> <p> </p> <p><strong>* </strong>Standard annual membership is $98.80.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>How feathers on a rainy day changed Jacinta Tynan’s life</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/u2qn2ytx8vincmuyjyr6d6hl-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;hr&gt; &lt;p&gt;&lt;strong&gt;Our guest is Jacinta Tynan, who is an author, journalist, and creator of The Spiritual Book Club.The Spiritual Book Club doors are currently closed to new members for 2024 &lt;em&gt;but&lt;/em&gt; Jacinta is opening her ‘books’ (pun intended) for The Lise &amp;amp; Sarah Show  listeners for one week only.&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Here’s the link to become a member:&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.thespiritualbookclub.com/membership-vip&#34;&gt;https://www.thespiritualbookclub.com/membership-vip&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Extra info:&lt;/p&gt; &lt;ul&gt; &lt;li&gt;Enjoy 20% off the standard annual membership fee* by popping in the discount code &lt;strong&gt;LS20&lt;/strong&gt; at the checkout.&lt;/li&gt; &lt;li&gt;11 spiritual / inspirational books annually, often including author interviews.&lt;/li&gt; &lt;li&gt;Change your life one book at a time.&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;* &lt;/strong&gt;Standard annual membership is $98.80.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/luiifufhhwybtx516l6387io-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah just wants a free photo with Goggins and Lise says banaNO to stupid fruit ideas</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">596c3ceb-16dd-4b61-9b5d-b1460056ab6a</guid><pubDate>Tue, 02 Apr 2024 19:15:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/mbahhqst19b128wcaozafugd.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah just wants a free photo with Goggins and Lise says banaNO to stupid fruit ideas</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/m5gviv3muhc400qdwoi2w45m-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/vurgiwktjd7ctk2jvoltpyr1-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A deep dive with Sarah Wilson: thyroid dramas to Ayurvedic doshas, the concept of ‘self-care’, and why we need to get cool with being uncomfortable</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Our guest today is journalist, author, adventurer, and activist Sarah Wilson.&lt;/p&gt; &lt;p&gt;Here’s the link to Sarah’s newsletter article that enthralled us: &lt;a href=&#34;https://sarahwilson.substack.com/p/a-post-about-hashimotos-disease-1&#34;&gt;A post about Hashimoto&#39;s disease #1&lt;/a&gt;&lt;/p&gt; &lt;p&gt;We’ve had several chats with Sarah over the years, and you can listen to our FORTY interview together if you subscribe to the Lise &amp;amp; Sarah channel on Apple Podcasts (as well as the entire FORTY catalogue and another weekly subscriber-only episode of The Lise &amp;amp; Sarah Show).&lt;/p&gt; &lt;p&gt;Want more from Sarah?&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://sarahwilson.substack.com/&#34;&gt;Read Sarah&#39;s Newsletter &#34;this is precious&#34;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://podcasts.apple.com/au/podcast/wild-with-sarah-wilson&#34;&gt;Listen to WILD with Sarah Wilson&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.sarahwilson.com/&#34;&gt;Learn More&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">69e500d4-2470-4a17-821c-b13e00dc00dd</guid><pubDate>Sun, 31 Mar 2024 18:16:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/g12to7kg5wo8zpiym3e1o9g0.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>Our guest today is journalist, author, adventurer, and activist Sarah Wilson.</p> <p>Here’s the link to Sarah’s newsletter article that enthralled us: <a href="https://sarahwilson.substack.com/p/a-post-about-hashimotos-disease-1">A post about Hashimoto's disease #1</a></p> <p>We’ve had several chats with Sarah over the years, and you can listen to our FORTY interview together if you subscribe to the Lise &amp; Sarah channel on Apple Podcasts (as well as the entire FORTY catalogue and another weekly subscriber-only episode of The Lise &amp; Sarah Show).</p> <p>Want more from Sarah?</p> <p><a href="https://sarahwilson.substack.com/">Read Sarah's Newsletter "this is precious"</a></p> <p><a href="https://podcasts.apple.com/au/podcast/wild-with-sarah-wilson">Listen to WILD with Sarah Wilson</a></p> <p><a href="http://www.sarahwilson.com/">Learn More</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A deep dive with Sarah Wilson: thyroid dramas to Ayurvedic doshas, the concept of ‘self-care’, and why we need to get cool with being uncomfortable</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/jb10annh41vr47uvzh5mzx7q-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Our guest today is journalist, author, adventurer, and activist Sarah Wilson.&lt;/p&gt; &lt;p&gt;Here’s the link to Sarah’s newsletter article that enthralled us: &lt;a href=&#34;https://sarahwilson.substack.com/p/a-post-about-hashimotos-disease-1&#34;&gt;A post about Hashimoto&#39;s disease #1&lt;/a&gt;&lt;/p&gt; &lt;p&gt;We’ve had several chats with Sarah over the years, and you can listen to our FORTY interview together if you subscribe to the Lise &amp;amp; Sarah channel on Apple Podcasts (as well as the entire FORTY catalogue and another weekly subscriber-only episode of The Lise &amp;amp; Sarah Show).&lt;/p&gt; &lt;p&gt;Want more from Sarah?&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://sarahwilson.substack.com/&#34;&gt;Read Sarah&#39;s Newsletter &#34;this is precious&#34;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://podcasts.apple.com/au/podcast/wild-with-sarah-wilson&#34;&gt;Listen to WILD with Sarah Wilson&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;http://www.sarahwilson.com/&#34;&gt;Learn More&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/mh20xbt5rnv0vxrwmycms5li-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise &amp; Sarah Show: Lise and Sarah like a bridge over bull shark waters</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">4358c576-dac0-4dce-9058-b13f00c9942c</guid><pubDate>Wed, 27 Mar 2024 19:25:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/htppia46gln3jyr3dv1tcwva.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise &amp; Sarah Show: Lise and Sarah like a bridge over bull shark waters</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/s1l329tg0t3qsjyztf62d8mr-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1031</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/wq7rudjlxv68j2hwcf5pnw61-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">7f0e6e3a-f918-4c57-9286-b13e007a4ac8</guid><pubDate>Tue, 26 Mar 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/pn6u32dybmso7rqevoanu8t0.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/yxbxykqxh5z3qon32l7y15a9-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1747</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/lqs8rk11xd6xtl3x0r1imin9-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah’s APPsolute marriage gripe and Lise is from a bygone TLC era</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">3bb490ec-dc75-42fc-98c4-b13d00617651</guid><pubDate>Sun, 24 Mar 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/xjko1qri4oho5erw1vhwfylr.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah’s APPsolute marriage gripe and Lise is from a bygone TLC era</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/tj40d87apnua1b8nnvjbct31-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/qkbvugkptom24kghqqey8os8-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Why the princess life isn’t for us</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">41d54a93-4f5c-4531-ad2b-b13701692b5f</guid><pubDate>Tue, 19 Mar 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/njvapu5syr1i2dkup8v9ra4k.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Why the princess life isn’t for us</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/xt1bjmhzkhzr7mwo0poy9agt-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1421</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/jg5icgchiaw36hca3oau6899-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise doesn’t wanna be a wannabe influencer and Sarah unleashes on pets on planes</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">c23ded57-bae9-4ef2-93e5-b1360035f9a3</guid><pubDate>Sun, 17 Mar 2024 19:16:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jot1fuz78xqa6h8n3x1t14a3.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise doesn’t wanna be a wannabe influencer and Sarah unleashes on pets on planes</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/dyyzj19sogasyl7hlcqoco81-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1566</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/d38700kyvutgadpz26nj5zjy-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise and Sarah’s recommendations bonanza</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">2cc002ee-8f14-4231-ab39-b1310152631b</guid><pubDate>Tue, 12 Mar 2024 20:36:58 -0000</pubDate><enclosure url="https://episode.flightcast.com/opvlgol7wdajil5up3u8nn1s.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise and Sarah’s recommendations bonanza</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/p5q5x6pauj3qjdn4hz6w095v-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1654</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/owkg6oieajcws48uspgjudf6-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise is a drycleaner’s worst nightmare and Sarah has a new pool boy</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">10fdca40-12d3-43ab-9bb9-b12e016eefb4</guid><pubDate>Sun, 10 Mar 2024 19:18:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/lyi36zhb4jl32249rfuqkrvv.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise is a drycleaner’s worst nightmare and Sarah has a new pool boy</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/baprhsdyvby8r83j2uebkqxh-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1755</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/vcji792tpglh05gfcvdrqpfk-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise and Sarah’s chaotic shopping spree, new style moves, and stupidly big pants</title><description>&lt;p&gt;We shopped till we dropped: big wins at Sezane, Saba, Witchery, Spendless Shoes, Nude Lucy, Sheike, Myer, Hype DC, and Target. &lt;br&gt;(Both loving following @carmenandmegstyle on Insta for friendly trend inspo, too!)&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">f39f03b0-e720-427d-acc6-b12a009f5902</guid><pubDate>Tue, 05 Mar 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/u3phpmsf7z1c0bzfx2at7fnk.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>We shopped till we dropped: big wins at Sezane, Saba, Witchery, Spendless Shoes, Nude Lucy, Sheike, Myer, Hype DC, and Target. <br>(Both loving following @carmenandmegstyle on Insta for friendly trend inspo, too!)</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise and Sarah’s chaotic shopping spree, new style moves, and stupidly big pants</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/oyfgggnfalkjvwawtwmk6qh6-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2593</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;We shopped till we dropped: big wins at Sezane, Saba, Witchery, Spendless Shoes, Nude Lucy, Sheike, Myer, Hype DC, and Target. &lt;br&gt;(Both loving following @carmenandmegstyle on Insta for friendly trend inspo, too!)&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/flokv7kkmu633wac064ngh5t-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>When being basic actually becomes too basic.</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">8ae7021f-60de-420a-b82b-b127007ab616</guid><pubDate>Sun, 03 Mar 2024 19:17:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/souaxe0rusvdtsxuqhmx4qfg.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>When being basic actually becomes too basic.</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/kc7rkul2jq4j0wqxcegc54ji-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/pxzeoqnevirfn23vjgve83px-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>A very interesting episode about funerals. Just trust us.</title><description>&lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">8e5bdf34-5ecb-4133-be57-b11e006a5046</guid><pubDate>Tue, 27 Feb 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/vxvxqmxqtqcuq6g7o7gjv5xz.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>A very interesting episode about funerals. Just trust us.</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/zdk5ir530yrokl4wbkpgqot3-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2632</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/rhimbpfhfpwjehq7f80cp7rd-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah’s a mess about mesh shoes and Lise has capybara eyes</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">2cee1aac-92f0-42b7-b42c-b11f002990c0</guid><pubDate>Sun, 25 Feb 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/afzfm66zcoqhp2gvw79rp1gy.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah’s a mess about mesh shoes and Lise has capybara eyes</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/rkycfqly6qof1l829bz1hkac-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2117</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/jamv330xb8ynnyi175mhr2p2-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;br&gt;Our guest today is Megan Blumenthal. Follow her 100km adventure at @megbeingcreative.&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">cff81174-0de9-40df-946f-b11a0053cbb7</guid><pubDate>Tue, 20 Feb 2024 19:16:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/khs0am6us56yklgm2qfqgbvy.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  <br>Our guest today is Megan Blumenthal. Follow her 100km adventure at @megbeingcreative.</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/chcagerafs59n1op4c3kyxi3-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;br&gt;Our guest today is Megan Blumenthal. Follow her 100km adventure at @megbeingcreative.&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/xbctusvnr35ws6f2d98sx95m-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah’s issue with her first husband and Lise’s emotional French family party</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">d798a526-0f7e-4df8-a690-b11a004b7766</guid><pubDate>Sun, 18 Feb 2024 19:09:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/bkvdcp1sudmlkk30pxfaiqhd.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah’s issue with her first husband and Lise’s emotional French family party</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/i15ry4rde5x6q1kah7w3t5ia-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2641</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ypq7ovx6nrowzrmzo4lhcykz-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB feat. Mel Buttle</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">aade7b4b-f1b6-46c0-9ec6-b11000553590</guid><pubDate>Tue, 13 Feb 2024 19:07:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ji3ioiuydzcm75zoznvk5slh.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB feat. Mel Buttle</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/y577hh3hsdyajvyxok9h4fl6-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1779</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/jpkpij0kq3w3st5z6s0e9bnu-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah pray for a dead pigeon, dead duck, and dead guinea pigs</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">47d69477-8f97-4677-a309-b110004b0c8d</guid><pubDate>Sun, 11 Feb 2024 19:13:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jt34se3uvpws9ei9306tf04e.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah pray for a dead pigeon, dead duck, and dead guinea pigs</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/xkvi1og6fasipa9xdx5wme39-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1774</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/rnc8ua2lisr5tucec3edwup0-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB feat. Michelle Bridges</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">83da6856-c2a6-499f-b236-b10e00641a08</guid><pubDate>Tue, 06 Feb 2024 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/to6b2yd4kijl8ifi9q11q00j.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB feat. Michelle Bridges</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ocg3vu86ipk6qw47mi78hk93-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2486</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/j2y0fzjmskp12qh556ca3vay-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah’s wrong-shoe theory and Lise’s paranoia as a bigfooted lady</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">2b16125b-bf4a-4933-bb88-b10b0064950e</guid><pubDate>Sun, 04 Feb 2024 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ka5pk630cgb9pc67v3iw2rv6.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah’s wrong-shoe theory and Lise’s paranoia as a bigfooted lady</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/stos2erb52io2zf5cfgwmp9e-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ja518uwljga9vm2zy5gwgapo-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB feat. Sally Hepworth</title><description>&lt;p&gt;&lt;em&gt;Our SWEAT CLUB guest this week is ocean swimmer, Sally Hepworth. (She also happens to be a New York Times bestselling author and her latest novel, DARLING GIRLS, is out now.)&lt;br&gt;&lt;/em&gt;&lt;em&gt;Follow her on Instagram @sallyhepworth. Read her books. It’s all worth it.&lt;/em&gt;&lt;/p&gt; &lt;p&gt;Lise &amp;amp; Sarah’s SWEAT CLUB&lt;br&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">a5b09a34-5b44-45c5-afae-b10700a5fbf8</guid><pubDate>Tue, 30 Jan 2024 18:53:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/zomoejp5gd7fjxzuxjbtbcvh.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p><em>Our SWEAT CLUB guest this week is ocean swimmer, Sally Hepworth. (She also happens to be a New York Times bestselling author and her latest novel, DARLING GIRLS, is out now.)<br></em><em>Follow her on Instagram @sallyhepworth. Read her books. It’s all worth it.</em></p> <p>Lise &amp; Sarah’s SWEAT CLUB<br>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB feat. Sally Hepworth</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/kv0iyhq9l2ogna8ee3wzniwp-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;&lt;em&gt;Our SWEAT CLUB guest this week is ocean swimmer, Sally Hepworth. (She also happens to be a New York Times bestselling author and her latest novel, DARLING GIRLS, is out now.)&lt;br&gt;&lt;/em&gt;&lt;em&gt;Follow her on Instagram @sallyhepworth. Read her books. It’s all worth it.&lt;/em&gt;&lt;/p&gt; &lt;p&gt;Lise &amp;amp; Sarah’s SWEAT CLUB&lt;br&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/x2vzrgzdn3vi9w2psz4fsezm-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah’s school WhatsApp breaking point and Lise’s marital aircon deception</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">83ae4912-31e3-42aa-858c-b102004359a7</guid><pubDate>Sun, 28 Jan 2024 19:49:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/zgdeipb1htuhwhf6vlx5jt46.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah’s school WhatsApp breaking point and Lise’s marital aircon deception</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/sj6mrwrizwz87rknzijn99qu-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2096</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ln5by9fyq87hdebhbz6ng2qj-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">a6cd5d0a-b4fa-4086-bf9a-b10000259635</guid><pubDate>Tue, 23 Jan 2024 18:55:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/wy3jmf9iuckhqfoen7ef7xye.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ijlhdtqi3mh39ye25pm8yokk-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/lslssh74fp0u9nw7agbiufqc-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Welcome 2024: hello angels, jorts, and undies.</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">abc021d7-6407-4c40-9aa3-b0fc0072fdbe</guid><pubDate>Sun, 21 Jan 2024 18:52:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jnp49kpa9j74lvb4hq87sngo.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Welcome 2024: hello angels, jorts, and undies.</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/cxosgkht13ed8za13j24blz8-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2286</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/k6iq7zifbhgxykdf0jdt12yp-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise and Sarah on all things skin with Paula Joye</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">21d6e960-f88b-4abe-8be0-b0d30168e770</guid><pubDate>Sun, 10 Dec 2023 18:52:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/fina77f3ieprlmtpjpnp072c.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise and Sarah on all things skin with Paula Joye</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ys5oufecwmjvdeszgjs87yra-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/z9qftvy3j0jkpqv5cy27a7b3-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">32edfab1-1c4c-4a9c-a187-b0c700972c8b</guid><pubDate>Tue, 05 Dec 2023 18:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/uqrgs1l0o197pm61fd76sa5u.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/l563r6om48up4q37g51ym96o-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/pd8g593c434zwaty4zklsxph-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">e04c001d-2d8d-426c-b09c-b0c800b2dfb8</guid><pubDate>Tue, 28 Nov 2023 18:24:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/sf59i4oayze9s2seafy2xuoy.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> <p>-----------------------------------------------------<br><br><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah (</em><em>and register your interest in future walks with the besties!) here: </em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/fja756vmvbh59emelmezlmk1-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/rad4vpk5pk181sk09xsxxqo7-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise hates the polo and Sarah loves sitting alone in her garage</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">7b22be16-f5f4-43cd-bbcd-b0c600422a5b</guid><pubDate>Sun, 26 Nov 2023 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/h01ern5xaz3fsd2rke3ddpno.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>-----------------------------------------------------<br><br><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah (</em><em>and register your interest in future walks with the besties!) here: </em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise hates the polo and Sarah loves sitting alone in her garage</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/lfu4psxzhxlpnmxy02k4nk5o-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/m5fqey8beet2cvm1eks6jgvz-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">97146135-85c3-4f81-8099-b0be01530eb3</guid><pubDate>Tue, 21 Nov 2023 18:47:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/x0en0ue8dz0knfjaruxg1i7t.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> <p>-----------------------------------------------------<br><br><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah (</em><em>and register your interest in future walks with the besties!) here: </em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/f75tp3vfc6zu81gppfudbjiq-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1497</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/socfr62ffuafqlvz44yu0k48-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise and Sarah cry tears, tears, and more tears</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">b9df0891-333f-47b2-8645-b0be014d4cca</guid><pubDate>Sun, 19 Nov 2023 18:22:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jgs01c4pz4w8w4bwmp6e9y79.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>-----------------------------------------------------<br><br><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah (</em><em>and register your interest in future walks with the besties!) here: </em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise and Sarah cry tears, tears, and more tears</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/fg5qnf9diry3sdthsvfanz7c-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/m16kz0ks4hlzte357bfcfx2b-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Today’s guest is one of Australia’s leading dietitians, Susie Burrell, who holds an Honours degree in both Nutrition &amp;amp; Dietetics &amp;amp; Psychology and a Masters of Coaching Psychology.&lt;/p&gt; &lt;p&gt;She has worked as a paediatric dietitian at The Children’s Hospital at Westmead; as a sports dietitian to a number of elite sporting teams, and was the resident dietitian on Channel 7’s Sunrise for more than a decade.&lt;/p&gt; &lt;p&gt;She now spends her time between co-presenting The Nutrition Couch podcast and consulting remotely, specialising in weight control for women in Peri and helping executives fuel for top performance.&lt;/p&gt; &lt;p&gt;Follow Susie on Instagram @susieburrelldietitian or visit &lt;a href=&#34;http://www.susieburrell.com.au/&#34;&gt;www.susieburrell.com.au&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;&lt;em&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;________________&lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">dd7ef4e3-47e6-4b79-95e9-b0ba009d3644</guid><pubDate>Tue, 14 Nov 2023 18:09:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/x596vxe862sqqjxg6sndtum1.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>Today’s guest is one of Australia’s leading dietitians, Susie Burrell, who holds an Honours degree in both Nutrition &amp; Dietetics &amp; Psychology and a Masters of Coaching Psychology.</p> <p>She has worked as a paediatric dietitian at The Children’s Hospital at Westmead; as a sports dietitian to a number of elite sporting teams, and was the resident dietitian on Channel 7’s Sunrise for more than a decade.</p> <p>She now spends her time between co-presenting The Nutrition Couch podcast and consulting remotely, specialising in weight control for women in Peri and helping executives fuel for top performance.</p> <p>Follow Susie on Instagram @susieburrelldietitian or visit <a href="http://www.susieburrell.com.au/">www.susieburrell.com.au</a>.</p> <p><em>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</em></p> <p><em>________________</em></p> <p><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah (</em><em>and register your interest in future walks with the besties!) here: </em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/b2cjt0rdd01xf4veuzlw95xf-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2620</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Today’s guest is one of Australia’s leading dietitians, Susie Burrell, who holds an Honours degree in both Nutrition &amp;amp; Dietetics &amp;amp; Psychology and a Masters of Coaching Psychology.&lt;/p&gt; &lt;p&gt;She has worked as a paediatric dietitian at The Children’s Hospital at Westmead; as a sports dietitian to a number of elite sporting teams, and was the resident dietitian on Channel 7’s Sunrise for more than a decade.&lt;/p&gt; &lt;p&gt;She now spends her time between co-presenting The Nutrition Couch podcast and consulting remotely, specialising in weight control for women in Peri and helping executives fuel for top performance.&lt;/p&gt; &lt;p&gt;Follow Susie on Instagram @susieburrelldietitian or visit &lt;a href=&#34;http://www.susieburrell.com.au/&#34;&gt;www.susieburrell.com.au&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;&lt;em&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;________________&lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/byj6cy6vv8545qg44dxi2234-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah champions a new Aussie name and Lise offers a friendship g-string</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">5e3de7c5-a798-4db5-bc48-b0b7009eb190</guid><pubDate>Sun, 12 Nov 2023 19:07:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/pqhkdtlsxl85a3ewmnaw4gj3.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>-----------------------------------------------------<br><br><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah (</em><em>and register your interest in future walks with the besties!) here: </em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah champions a new Aussie name and Lise offers a friendship g-string</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/lr8zzxxje9hhwsmg3a73fg41-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/jvci9ake77rttaj9yxdzpf2f-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">292c058e-6105-443f-bf74-b0b3009c3583</guid><pubDate>Tue, 07 Nov 2023 18:13:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/wzt4mcwjtlxqmdjkf1poijma.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> <p>-----------------------------------------------------<br><br><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah (</em><em>and register your interest in future walks with the besties!) here: </em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/sajv1gzu23n1upnrndr8i40c-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1818</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/uubdwg9p0j18h0ngbxa369tj-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise actually failed with carry-on and Sarah just wants birthday shade</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;br&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;__________________&lt;/p&gt; &lt;p&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">025ffa33-a1d3-4c67-8225-b0b10004a391</guid><pubDate>Sun, 05 Nov 2023 18:24:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/enas7br3kmi6xe1m586to8og.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!<br>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br><br>__________________</p> <p><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah (</em><em>and register your interest in future walks with the besties!) here: </em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise actually failed with carry-on and Sarah just wants birthday shade</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/o3fuw5pbfp9bm8izzdg2p129-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;br&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;&lt;br&gt;__________________&lt;/p&gt; &lt;p&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/w1wfc34pu191tctfu6kc5nbw-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">42dc5e3f-d6b1-4732-ae2c-b0ab0027d11d</guid><pubDate>Tue, 31 Oct 2023 18:18:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/re3rhvgo51k5n26nu89tut87.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> <p>-----------------------------------------------------<br><br><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah (</em><em>and register your interest in future walks with the besties!) here: </em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/n0ysdiry6a3dyxy6ujf5otcj-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah (&lt;/em&gt;&lt;em&gt;and register your interest in future walks with the besties!) here: &lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/zjbn2992qu33dz8eug4uhcdm-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah has an ick of the wick while Lise shares a marital beige flag</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;br&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;__________________&lt;/p&gt; &lt;p&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah here &lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt; &lt;/p&gt; &lt;p&gt;Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">099990a0-36bd-45ed-bf5d-b0aa00be4e41</guid><pubDate>Sun, 29 Oct 2023 19:11:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/lrmw0k637kgsdxyx8vwhubrk.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!<br>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>__________________</p> <p>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah here <a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a> </p> <p>Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah has an ick of the wick while Lise shares a marital beige flag</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/cyoup5w4bxl743z6i0swvrog-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;br&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;__________________&lt;/p&gt; &lt;p&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah here &lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt; &lt;/p&gt; &lt;p&gt;Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/looumryo19aly74j9vcrgmrh-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;Today’s friend of the show is Maria Griffin @makingmaz &lt;br&gt;&lt;br&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;br&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;br&gt;___________________________________________________&lt;/p&gt; &lt;p&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah here&lt;br&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt; &lt;/p&gt; &lt;p&gt;Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">be46ad39-0efd-4de1-98c8-b0a300718731</guid><pubDate>Tue, 24 Oct 2023 18:07:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/gvpq937jfiy6dgem8eo5mz54.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Today’s friend of the show is Maria Griffin @makingmaz <br><br>The basic binch guide to getting physical when life feels a little off-key.  <br>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<br>___________________________________________________</p> <p>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah here<br><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a> </p> <p>Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/yvkojhrhjlc3q49q6a9vp03g-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1590</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Today’s friend of the show is Maria Griffin @makingmaz &lt;br&gt;&lt;br&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;br&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;br&gt;___________________________________________________&lt;/p&gt; &lt;p&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah here&lt;br&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt; &lt;/p&gt; &lt;p&gt;Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/yux7241p64dvf921tt3gt6bu-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise is a European common frog and Sarah supports a stupid spoon story</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;br&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah here &lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt; &lt;/p&gt; &lt;p&gt;Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">ee63646f-cc70-41c0-a472-b0a2015e3520</guid><pubDate>Sun, 22 Oct 2023 18:23:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/em3tzgyxow9tx0bo8kcmyqay.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!<br>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah here <a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a> </p> <p>Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise is a European common frog and Sarah supports a stupid spoon story</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/svwiw83r75pofq6ymbesbhcx-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1695</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;br&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah here &lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt; &lt;/p&gt; &lt;p&gt;Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/q24fv0xunfjmv9u0l7rt99ny-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;br&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;br&gt;___________________________________________________&lt;/p&gt; &lt;p&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah here&lt;br&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt; &lt;/p&gt; &lt;p&gt;Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">168cb4bb-a27d-4289-b9b6-b09e004b42dd</guid><pubDate>Tue, 17 Oct 2023 18:07:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jgzr3szdmnj0xmdmkuf816k4.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  <br>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<br>___________________________________________________</p> <p>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah here<br><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a> </p> <p>Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/gcb2g4g82uxszy03zod3f512-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;br&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;br&gt;___________________________________________________&lt;/p&gt; &lt;p&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah here&lt;br&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt; &lt;/p&gt; &lt;p&gt;Book before 31st October 2023 using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/erbqujx63uhm606ben9wbelp-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah goes on a dolphin doodle deep-dive and Lise is actually Posh Spice</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah&lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;em&gt;here&lt;br&gt;&lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;br&gt;&lt;/em&gt;&lt;em&gt;Book &lt;/em&gt;&lt;em&gt;before 31st October 2023&lt;/em&gt;&lt;em&gt; using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">35070c5e-467a-42d7-b6e8-b09c00577626</guid><pubDate>Sun, 15 Oct 2023 18:09:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/zunmovu8ouu6berxvevw56d5.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a><br>-----------------------------------------------------<br><br><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah</em><em> </em><em>here<br></em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> <br></em><em>Book </em><em>before 31st October 2023</em><em> using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah goes on a dolphin doodle deep-dive and Lise is actually Posh Spice</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/hm5jxkz1qptvn1i6d73167pz-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;br&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah&lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;em&gt;here&lt;br&gt;&lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;br&gt;&lt;/em&gt;&lt;em&gt;Book &lt;/em&gt;&lt;em&gt;before 31st October 2023&lt;/em&gt;&lt;em&gt; using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ozf857n7trk1ptpxfr2mgtnw-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah&lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;em&gt;here&lt;br&gt;&lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;br&gt;&lt;/em&gt;&lt;em&gt;Book &lt;/em&gt;&lt;em&gt;before 31st October 2023&lt;/em&gt;&lt;em&gt; using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">66ffe1bb-9780-4b8c-af8b-b09500687397</guid><pubDate>Tue, 10 Oct 2023 18:18:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/pegn1mi9ir763sgru5wwmrj5.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> <p>-----------------------------------------------------<br><br><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah</em><em> </em><em>here<br></em><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> <br></em><em>Book </em><em>before 31st October 2023</em><em> using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/v035suesv2d3tacnusqms9g6-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;br&gt;&lt;br&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah&lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;em&gt;here&lt;br&gt;&lt;/em&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;br&gt;&lt;/em&gt;&lt;em&gt;Book &lt;/em&gt;&lt;em&gt;before 31st October 2023&lt;/em&gt;&lt;em&gt; using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ngjqzqeh01xcbk8aizve66wl-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise stresses about not knowing a relaxed woman and Sarah does a stupid quiz</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah&lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;em&gt;here&lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;Book &lt;/em&gt;&lt;em&gt;before 31st October 2023&lt;/em&gt;&lt;em&gt; using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/em&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">466f9f7b-e7ae-41ed-8582-b095005d3c30</guid><pubDate>Sun, 08 Oct 2023 14:07:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/gcubajjg7qljy3urnt1hwg66.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah</em><em> </em><em>here</em></p> <p><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p> <p><em>Book </em><em>before 31st October 2023</em><em> using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! </em><br><br></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise stresses about not knowing a relaxed woman and Sarah does a stupid quiz</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/xddaa6u73ucu7hhy2r5x3s5n-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1163</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah&lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;em&gt;here&lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;Book &lt;/em&gt;&lt;em&gt;before 31st October 2023&lt;/em&gt;&lt;em&gt; using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/em&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/lb2rc790o7i2bxe3152zs5kd-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah&#39;s SWEAT CLUB</title><description>&lt;p&gt;Today&#39;s SWEAT CLUB guest is our friend, Paula Hindle (@paula.hindle), who is a women&#39;s health physiotherapist with a Bachelor of Exercise Science and a Masters of Physiotherapy, and has worked in both private practice and hospital settings in obstetrics and gynaecology.&lt;strong&gt; &lt;/strong&gt;But wait, there&#39;s more!&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Paula is also:&lt;/p&gt; &lt;ul&gt; &lt;li&gt;an integrative health coach and yoga teacher&lt;/li&gt; &lt;li&gt;a fitness coach&lt;/li&gt; &lt;li&gt;the founder of online health and wellness platform Unlock Potential (created with gold medalist and Olympian, Libby Trickett)&lt;/li&gt; &lt;li&gt;the creator of UPGirls, a program designed to support and empower tween/teen girls to thrive with tools to create positive mindset, resilience, confidence, period positivity, and a healthy body image&lt;/li&gt; &lt;li&gt;part of the medical and allied health care team at Vera Women&#39;s Wellness in the Samford Valley, Brisbane.&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah&lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;em&gt;here&lt;/em&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;em&gt;Book &lt;/em&gt;&lt;em&gt;before 31st October 2023&lt;/em&gt;&lt;em&gt; using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">c243826a-86d5-4632-88f5-b090002babbf</guid><pubDate>Tue, 03 Oct 2023 18:37:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/guzkq5orxhq5iehze2z8q2jj.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Today's SWEAT CLUB guest is our friend, Paula Hindle (@paula.hindle), who is a women's health physiotherapist with a Bachelor of Exercise Science and a Masters of Physiotherapy, and has worked in both private practice and hospital settings in obstetrics and gynaecology.<strong> </strong>But wait, there's more!<strong></strong></p> <p> </p> <p>Paula is also:</p> <ul> <li>an integrative health coach and yoga teacher</li> <li>a fitness coach</li> <li>the founder of online health and wellness platform Unlock Potential (created with gold medalist and Olympian, Libby Trickett)</li> <li>the creator of UPGirls, a program designed to support and empower tween/teen girls to thrive with tools to create positive mindset, resilience, confidence, period positivity, and a healthy body image</li> <li>part of the medical and allied health care team at Vera Women's Wellness in the Samford Valley, Brisbane.</li> </ul> <p> </p> <p>-----------------------------------------------------</p> <p> </p> <p><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah</em><em> </em><em>here</em></p> <p> </p> <p><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p> <p> </p> <p><em>Book </em><em>before 31st October 2023</em><em> using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! </em></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah&#39;s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/a2q8uvev7vyn5jn0vyeyvdzq-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2604</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Today&#39;s SWEAT CLUB guest is our friend, Paula Hindle (@paula.hindle), who is a women&#39;s health physiotherapist with a Bachelor of Exercise Science and a Masters of Physiotherapy, and has worked in both private practice and hospital settings in obstetrics and gynaecology.&lt;strong&gt; &lt;/strong&gt;But wait, there&#39;s more!&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;Paula is also:&lt;/p&gt; &lt;ul&gt; &lt;li&gt;an integrative health coach and yoga teacher&lt;/li&gt; &lt;li&gt;a fitness coach&lt;/li&gt; &lt;li&gt;the founder of online health and wellness platform Unlock Potential (created with gold medalist and Olympian, Libby Trickett)&lt;/li&gt; &lt;li&gt;the creator of UPGirls, a program designed to support and empower tween/teen girls to thrive with tools to create positive mindset, resilience, confidence, period positivity, and a healthy body image&lt;/li&gt; &lt;li&gt;part of the medical and allied health care team at Vera Women&#39;s Wellness in the Samford Valley, Brisbane.&lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;-----------------------------------------------------&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah&lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;em&gt;here&lt;/em&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;em&gt;Book &lt;/em&gt;&lt;em&gt;before 31st October 2023&lt;/em&gt;&lt;em&gt; using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/em&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/o7dynljl5fb3ibnkt2r4srgp-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise bans party bags and beer and Sarah wants an anklet (so might be in crisis)</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah&lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;em&gt;here&lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;Book &lt;/em&gt;&lt;em&gt;before 31st October 2023&lt;/em&gt;&lt;em&gt; using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/em&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">f90a3f75-c8e1-4ace-a1b9-b08a007a6d58</guid><pubDate>Sun, 01 Oct 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jmi8mzbb1sygvw8yvqlhqn2y.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p><em>Walk with us! Check out Tasmanian Walking Company's Great Ocean Road Long Weekend with Lise &amp; Sarah</em><em> </em><em>here</em></p> <p><a href="https://bit.ly/3PwPBur">https://bit.ly/3PwPBur</a><em> </em></p> <p><em>Book </em><em>before 31st October 2023</em><em> using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! </em><br><br></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise bans party bags and beer and Sarah wants an anklet (so might be in crisis)</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ssxjr1ownmcwapdgwbhqmi05-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1729</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;Walk with us! Check out Tasmanian Walking Company&#39;s Great Ocean Road Long Weekend with Lise &amp;amp; Sarah&lt;/em&gt;&lt;em&gt; &lt;/em&gt;&lt;em&gt;here&lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://bit.ly/3PwPBur&#34;&gt;https://bit.ly/3PwPBur&lt;/a&gt;&lt;em&gt; &lt;/em&gt;&lt;/p&gt; &lt;p&gt;&lt;em&gt;Book &lt;/em&gt;&lt;em&gt;before 31st October 2023&lt;/em&gt;&lt;em&gt; using promo code LISE+SARAH at checkout and receive a complimentary Taste of Tassie hamper to wet your whistle for the good times ahead! &lt;/em&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/oufwai32b6prypd2hzrau39b-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah&#39;s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">4ed72493-824f-4a23-8ea1-b08900757bb8</guid><pubDate>Tue, 26 Sep 2023 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/n2e219jj10007g8lrsvrwyjf.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah&#39;s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/qaqaskim0qgnayytirs3jk4q-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1623</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/smuneicodials69pj6jbo9rs-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Two women + two podcasts + two weeks of school holidays</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">6fcdc7a7-7c09-4d52-ba3e-b075005463a2</guid><pubDate>Sun, 17 Sep 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/nktyc742hj8xe3owdmcwgjj9.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Two women + two podcasts + two weeks of school holidays</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/keq1pnixzaesva5qobscmlxv-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>189</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/pazdiuibjzodg157oh2nu7et-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">252d28d8-890f-4d29-be3f-b06c000e0687</guid><pubDate>Tue, 12 Sep 2023 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/bunrors9b7hqxiz26lo2zjm3.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/tamlx56epjjgd5n8fe405cqs-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2666</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/vhdvcz3x1w3adqnr4nrf1zux-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise and Sarah are MALDIVAS</title><description>&lt;p&gt;We’re staying at Club Medi Kani. You can check it out here. &lt;a href=&#34;https://www.clubmed.com.sg/r/kani/y?fbclid=IwAR2mRtt6eaOMzNCQazWFR_7UpP6LQbxbNBljYKUyWYro8utclaIywvaFcrw&#34;&gt;https://www.clubmed.com.sg/r/kani/y&lt;/a&gt; Club Med travel specialist Adela Backhouse has been phenomenal and orchestrated one of the greatest experiences of our lives. Contact Adela here: &lt;a href=&#34;https://forms.gle/x5FBS8izrkRGt33R9?fbclid=IwAR0HkYadlIyD0yel5ZdeSsMp7-yF4We5mHuC3Se9xbxRKZraOIk916NpyFU&#34;&gt;https://forms.gle/x5FBS8izrkRGt33R9&lt;/a&gt; + $150 AUD Spa Credit for each new booking that uses the code: MALDIVAS&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">e139b2ad-1978-4bdb-be3c-b07500538678</guid><pubDate>Sun, 10 Sep 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/qp798uyoahcudal0e8l0usiw.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>We’re staying at Club Medi Kani. You can check it out here. <a href="https://www.clubmed.com.sg/r/kani/y?fbclid=IwAR2mRtt6eaOMzNCQazWFR_7UpP6LQbxbNBljYKUyWYro8utclaIywvaFcrw">https://www.clubmed.com.sg/r/kani/y</a> Club Med travel specialist Adela Backhouse has been phenomenal and orchestrated one of the greatest experiences of our lives. Contact Adela here: <a href="https://forms.gle/x5FBS8izrkRGt33R9?fbclid=IwAR0HkYadlIyD0yel5ZdeSsMp7-yF4We5mHuC3Se9xbxRKZraOIk916NpyFU">https://forms.gle/x5FBS8izrkRGt33R9</a> + $150 AUD Spa Credit for each new booking that uses the code: MALDIVAS</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise and Sarah are MALDIVAS</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/jrqfv2so6i7ev1odfid8oj1w-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>814</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;We’re staying at Club Medi Kani. You can check it out here. &lt;a href=&#34;https://www.clubmed.com.sg/r/kani/y?fbclid=IwAR2mRtt6eaOMzNCQazWFR_7UpP6LQbxbNBljYKUyWYro8utclaIywvaFcrw&#34;&gt;https://www.clubmed.com.sg/r/kani/y&lt;/a&gt; Club Med travel specialist Adela Backhouse has been phenomenal and orchestrated one of the greatest experiences of our lives. Contact Adela here: &lt;a href=&#34;https://forms.gle/x5FBS8izrkRGt33R9?fbclid=IwAR0HkYadlIyD0yel5ZdeSsMp7-yF4We5mHuC3Se9xbxRKZraOIk916NpyFU&#34;&gt;https://forms.gle/x5FBS8izrkRGt33R9&lt;/a&gt; + $150 AUD Spa Credit for each new booking that uses the code: MALDIVAS&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/n1n2v90ca6fwjd18z3mk152l-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;In this episode, we talk about how much we appreciate the clever Idea Athletic range for fellow sweaty-bettys, and you can check it out &lt;strong&gt;here&lt;/strong&gt; &lt;a href=&#34;https://ideaathletic.com.au/thosetwogirls&#34;&gt;https://ideaathletic.com.au/thosetwogirls&lt;/a&gt;&lt;br&gt;&lt;br&gt;PLUS follow our SWEAT CLUB adventures on Instagram @liseandsarah&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">90ca8407-907c-404e-9a43-b0740095f681</guid><pubDate>Tue, 05 Sep 2023 18:21:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/omzck46vhfgnkjoms51688eh.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>In this episode, we talk about how much we appreciate the clever Idea Athletic range for fellow sweaty-bettys, and you can check it out <strong>here</strong> <a href="https://ideaathletic.com.au/thosetwogirls">https://ideaathletic.com.au/thosetwogirls</a><br><br>PLUS follow our SWEAT CLUB adventures on Instagram @liseandsarah</p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/r54rx41k4j78xdu56fqx5gbn-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1633</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;In this episode, we talk about how much we appreciate the clever Idea Athletic range for fellow sweaty-bettys, and you can check it out &lt;strong&gt;here&lt;/strong&gt; &lt;a href=&#34;https://ideaathletic.com.au/thosetwogirls&#34;&gt;https://ideaathletic.com.au/thosetwogirls&lt;/a&gt;&lt;br&gt;&lt;br&gt;PLUS follow our SWEAT CLUB adventures on Instagram @liseandsarah&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/zzsj5x9zqwyztmza6i07k5fj-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise dishes out tough love and Sarah has oldest sister energy</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">0bc6dd6c-a7e3-4355-a321-b070005e2c9a</guid><pubDate>Sun, 03 Sep 2023 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/dc12o407g7hxfi8m1umvpswk.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise dishes out tough love and Sarah has oldest sister energy</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ue3bp4zwkvimsto9qtqn0dlq-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ooi8d675f2grcvxuthpe13ew-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah&#39;s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;br&gt;Our guest today is the woman who changed Sarah&#39;s mindset about health and fitness. It&#39;s coach Katie Walker!&lt;/p&gt; &lt;p&gt;Follow Katie on Instagram @&lt;a href=&#34;https://www.instagram.com/ibeready_/&#34;&gt;ibeready&lt;/a&gt;&lt;br&gt;For more information about Body Be Ready, follow &lt;a href=&#34;https://www.facebook.com/bodybeready&#34;&gt;&#39;Body Be Ready&lt;/a&gt;&#39; on Facebook. &lt;a href=&#34;https://www.facebook.com/bodybeready&#34;&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">e75f0689-6d1d-483d-9594-b06d00c50425</guid><pubDate>Tue, 29 Aug 2023 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/yestj7sksy4eir11s7bgner7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  <br>Our guest today is the woman who changed Sarah's mindset about health and fitness. It's coach Katie Walker!</p> <p>Follow Katie on Instagram @<a href="https://www.instagram.com/ibeready_/">ibeready</a><br>For more information about Body Be Ready, follow <a href="https://www.facebook.com/bodybeready">'Body Be Ready</a>' on Facebook. <a href="https://www.facebook.com/bodybeready"></a></p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> <p> </p> <p> </p> <p> </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah&#39;s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/vb3myz814qurr1g7ujj8dqe8-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;br&gt;Our guest today is the woman who changed Sarah&#39;s mindset about health and fitness. It&#39;s coach Katie Walker!&lt;/p&gt; &lt;p&gt;Follow Katie on Instagram @&lt;a href=&#34;https://www.instagram.com/ibeready_/&#34;&gt;ibeready&lt;/a&gt;&lt;br&gt;For more information about Body Be Ready, follow &lt;a href=&#34;https://www.facebook.com/bodybeready&#34;&gt;&#39;Body Be Ready&lt;/a&gt;&#39; on Facebook. &lt;a href=&#34;https://www.facebook.com/bodybeready&#34;&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/sri4o9t0qharkpnor0eldt73-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah wants a rat girl summer but Lise is a mouse girl</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">ed69b1b5-1d0d-46db-ab25-b0680185c7e4</guid><pubDate>Sun, 27 Aug 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/p8w4nbqrnw5layn58gjqtjgn.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah wants a rat girl summer but Lise is a mouse girl</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/hpl9hf3lywk53a6213e8z63q-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/df51i2ocpe48tfko8thlmuhh-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">4df58fba-be3d-4f25-9517-b06600d83a7d</guid><pubDate>Tue, 22 Aug 2023 17:55:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/warjl3nappyrk1zumxlcwnxj.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/m0iho71i8hocrrz50397nora-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2731</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/k9digmrnli6e1luwhps7jktg-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise reveals her nightmare fuel and Sarah is trapped in a gel nails cycle</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">3496fb97-644c-45d5-9033-b063009a10db</guid><pubDate>Sun, 20 Aug 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/n7x27siwyifoomp9r037zxtm.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise reveals her nightmare fuel and Sarah is trapped in a gel nails cycle</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/kf0hxh79dkziyvbjk60y2onm-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1603</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>19</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/dpsioin6j6d02ioyh72hh91q-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://www.liseandsarah.com.au&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw2BvNZqaRm6YOM8qXb73xa_&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw1ODUasub-QpFmTqWjyRamH&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://omnystudio.com/listener&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw1oxB5RWtDy7sZwJ7CyewEj&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">d4387233-aed5-4be2-aca8-b05f00bbb08d</guid><pubDate>Tue, 15 Aug 2023 14:04:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/tncq2ifp2kda3m0wk80i1ip7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.liseandsarah.com.au&amp;source=gmail&amp;ust=1691574650676000&amp;usg=AOvVaw2BvNZqaRm6YOM8qXb73xa_">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1691574650676000&amp;usg=AOvVaw1ODUasub-QpFmTqWjyRamH">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener" data-saferedirecturl="https://www.google.com/url?q=http://omnystudio.com/listener&amp;source=gmail&amp;ust=1691574650676000&amp;usg=AOvVaw1oxB5RWtDy7sZwJ7CyewEj">omnystudio.com/listener</a> for privacy information.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/oypc1ne5zw3l67my8ret0r99-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1730</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://www.liseandsarah.com.au&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw2BvNZqaRm6YOM8qXb73xa_&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw1ODUasub-QpFmTqWjyRamH&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://omnystudio.com/listener&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw1oxB5RWtDy7sZwJ7CyewEj&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/rwx25bwl28qzq1d21acfudrq-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah breaks her silence on And Just Like That and Lise is still a packing monster</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">1964d9f3-f67b-42db-8335-b05a00cdecef</guid><pubDate>Sun, 13 Aug 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/p1z6apha86d339qn4x4427dy.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p>Hosts: Lise Carlaw and Sarah Wills</p> <p>Website: <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah breaks her silence on And Just Like That and Lise is still a packing monster</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/q24qiovd0du2hjc6f1yq3z4m-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1465</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>18</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;Website: &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/uocat161b9w7051y072ipvrs-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise &amp; Sarah’s SWEAT CLUB</title><description>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://www.liseandsarah.com.au&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw2BvNZqaRm6YOM8qXb73xa_&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw1ODUasub-QpFmTqWjyRamH&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://omnystudio.com/listener&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw1oxB5RWtDy7sZwJ7CyewEj&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/c/UptotheBEatFit/videos&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://www.youtube.com/c/UptotheBEatFit/videos&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw22lrraF030Yxotkxmrh1R6&#34;&gt;(22) Up to the BEat Fit - YouTube&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">a8345b99-8523-47c3-99b5-b05800bca51b</guid><pubDate>Tue, 08 Aug 2023 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kgyi1yej49g345c4rqrjag8f.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>The basic binch guide to getting physical when life feels a little off-key.  </p> <p>Hosts: Lise Carlaw and Sarah Wills<br>Website: <a href="http://www.liseandsarah.com.au/" data-saferedirecturl="https://www.google.com/url?q=http://www.liseandsarah.com.au&amp;source=gmail&amp;ust=1691574650676000&amp;usg=AOvVaw2BvNZqaRm6YOM8qXb73xa_">www.liseandsarah.com.au</a><br>Subscribe to Lise and Sarah GOLD here: <a href="http://apple.co/LiseandSarah" data-saferedirecturl="https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;source=gmail&amp;ust=1691574650676000&amp;usg=AOvVaw1ODUasub-QpFmTqWjyRamH">http://apple.co/LiseandSarah</a></p> <p>See <a href="http://omnystudio.com/listener" data-saferedirecturl="https://www.google.com/url?q=http://omnystudio.com/listener&amp;source=gmail&amp;ust=1691574650676000&amp;usg=AOvVaw1oxB5RWtDy7sZwJ7CyewEj">omnystudio.com/listener</a> for privacy information.</p> <p><a href="https://www.youtube.com/c/UptotheBEatFit/videos" data-saferedirecturl="https://www.google.com/url?q=https://www.youtube.com/c/UptotheBEatFit/videos&amp;source=gmail&amp;ust=1691574650676000&amp;usg=AOvVaw22lrraF030Yxotkxmrh1R6">(22) Up to the BEat Fit - YouTube</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise &amp; Sarah’s SWEAT CLUB</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/krjevlwcomfpatrq9ye8ybo6-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1614</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;The basic binch guide to getting physical when life feels a little off-key.  &lt;/p&gt; &lt;p&gt;Hosts: Lise Carlaw and Sarah Wills&lt;br&gt;Website: &lt;a href=&#34;http://www.liseandsarah.com.au/&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://www.liseandsarah.com.au&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw2BvNZqaRm6YOM8qXb73xa_&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;br&gt;Subscribe to Lise and Sarah GOLD here: &lt;a href=&#34;http://apple.co/LiseandSarah&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://apple.co/LiseandSarah&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw1ODUasub-QpFmTqWjyRamH&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;See &lt;a href=&#34;http://omnystudio.com/listener&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=http://omnystudio.com/listener&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw1oxB5RWtDy7sZwJ7CyewEj&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.youtube.com/c/UptotheBEatFit/videos&#34; data-saferedirecturl=&#34;https://www.google.com/url?q=https://www.youtube.com/c/UptotheBEatFit/videos&amp;amp;source=gmail&amp;amp;ust=1691574650676000&amp;amp;usg=AOvVaw22lrraF030Yxotkxmrh1R6&#34;&gt;(22) Up to the BEat Fit - YouTube&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/vo0e8qlrvj0r7q2tjfjue1xu-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise is forever 28 and Sarah tells a tale of marital seduction</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">fc76ee2f-02c1-4f4a-ae9f-b05400203553</guid><pubDate>Sun, 06 Aug 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/iolsz8k3y4llm0zgrf9o6ung.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise is forever 28 and Sarah tells a tale of marital seduction</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/tr2apzkd7hk1w8wiaf7ttd01-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>17</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/gicyfkjxwkjt4ovqrx8expzv-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Libby Trickett is a 57-year-old teen mom and a bad influence...or is she?</title><description>&lt;p&gt;SPECIAL GUEST: Olympian Libby Trickett&lt;/p&gt; &lt;p&gt;To listen to PLAY ON on Apple Podcasts, click &lt;a href=&#34;https://apple.co/3rWHCi4&#34;&gt;here&lt;/a&gt; &lt;br&gt;To listen to PLAY ON on any platform, click &lt;a href=&#34;https://rebeccasparrow.com/play-on/&#34;&gt;here&lt;/a&gt;.&lt;/p&gt; &lt;hr&gt; &lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">4b450970-1f7c-480e-88b1-b04f00613344</guid><pubDate>Tue, 01 Aug 2023 15:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ygb7e4u936lgisjz6vvt2mix.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>SPECIAL GUEST: Olympian Libby Trickett</p> <p>To listen to PLAY ON on Apple Podcasts, click <a href="https://apple.co/3rWHCi4">here</a> <br>To listen to PLAY ON on any platform, click <a href="https://rebeccasparrow.com/play-on/">here</a>.</p> <hr> <p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Libby Trickett is a 57-year-old teen mom and a bad influence...or is she?</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/e1n6p3osnlrcujhubzdf3aeb-cover.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>1706</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;SPECIAL GUEST: Olympian Libby Trickett&lt;/p&gt; &lt;p&gt;To listen to PLAY ON on Apple Podcasts, click &lt;a href=&#34;https://apple.co/3rWHCi4&#34;&gt;here&lt;/a&gt; &lt;br&gt;To listen to PLAY ON on any platform, click &lt;a href=&#34;https://rebeccasparrow.com/play-on/&#34;&gt;here&lt;/a&gt;.&lt;/p&gt; &lt;hr&gt; &lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/y3h1mxgo1h7a98ltfh7ew3cb-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Sarah is a hectic mogul and Lise is an excellent debater, debater, debater</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">6aae654f-7f0e-4fef-917d-b04c00dd2f1b</guid><pubDate>Sun, 30 Jul 2023 14:05:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/dap2dsuox4bobd3z1hh3r7sm.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Sarah is a hectic mogul and Lise is an excellent debater, debater, debater</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ianrizkflw2axdpr6gkvfxyl-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1933</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>16</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/k5tij4yxlzamwwb8sn63kiky-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Tour de France: Undercarriage edition</title><description>&lt;p&gt;How did Lise&#39;s cycling pain end up included in SBS Australia&#39;s &lt;em&gt;Tour de France&lt;/em&gt; commentary? We hunted down the woman behind the man responsible: Rahna Gerrans.&lt;/p&gt; &lt;p&gt;Buy a cap here:&lt;br&gt;&lt;a href=&#34;https://those-two-girls.myshopify.com/&#34;&gt;https://those-two-girls.myshopify.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise &amp;amp; Sarah here: &lt;br&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">5b814cf4-6dd6-434f-8244-b04b007286f3</guid><pubDate>Wed, 26 Jul 2023 19:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/yiamysfinztd0zymjw1gvbc4.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>How did Lise's cycling pain end up included in SBS Australia's <em>Tour de France</em> commentary? We hunted down the woman behind the man responsible: Rahna Gerrans.</p> <p>Buy a cap here:<br><a href="https://those-two-girls.myshopify.com/">https://those-two-girls.myshopify.com/</a></p> <p>Subscribe to Lise &amp; Sarah here: <br><a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Tour de France: Undercarriage edition</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/pw34llld6du8axeajm1skfc6-cover.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>811</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;How did Lise&#39;s cycling pain end up included in SBS Australia&#39;s &lt;em&gt;Tour de France&lt;/em&gt; commentary? We hunted down the woman behind the man responsible: Rahna Gerrans.&lt;/p&gt; &lt;p&gt;Buy a cap here:&lt;br&gt;&lt;a href=&#34;https://those-two-girls.myshopify.com/&#34;&gt;https://those-two-girls.myshopify.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Subscribe to Lise &amp;amp; Sarah here: &lt;br&gt;&lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/rjwozm4gjxn8runqfjpn1i12-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>Lise gives reverse-birth to a bike and Sarah&#39;s Euro-ver everything.</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">1d662028-0aea-47e7-80a7-b048015a7a17</guid><pubDate>Sun, 23 Jul 2023 21:04:51 -0000</pubDate><enclosure url="https://episode.flightcast.com/fehmk5mng3q687ag5wizmnzp.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>Lise gives reverse-birth to a bike and Sarah&#39;s Euro-ver everything.</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ctif3ztz6uqu7owbpcwlp19z-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>15</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/pi052n3agrw6dn1wi38joqgk-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>BONUS: Monty Dimond</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.instagram.com/montydimond&#34;&gt;@montydimond&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.instagram.com/greenhouseinteriors/&#34;&gt;@greenhouseinteriors&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Show &amp;amp; Tell podcast:&lt;/strong&gt; &lt;a href=&#34;https://podcasts.apple.com/au/podcast/show-and-tell/id957291724&#34;&gt;https://podcasts.apple.com/au/podcast/show-and-tell/id957291724&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">fbc3672a-1cf7-4190-ab17-b00c002f92be</guid><pubDate>Sun, 16 Jul 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/dzfju5gruly4wk3o8wxidr65.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p><a href="https://www.instagram.com/montydimond">@montydimond</a></p> <p><a href="https://www.instagram.com/greenhouseinteriors/">@greenhouseinteriors</a></p> <p><strong>Show &amp; Tell podcast:</strong> <a href="https://podcasts.apple.com/au/podcast/show-and-tell/id957291724">https://podcasts.apple.com/au/podcast/show-and-tell/id957291724</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>BONUS: Monty Dimond</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/annfzs6z627peo35q0w6k8tv-cover.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>1584</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.instagram.com/montydimond&#34;&gt;@montydimond&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;a href=&#34;https://www.instagram.com/greenhouseinteriors/&#34;&gt;@greenhouseinteriors&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Show &amp;amp; Tell podcast:&lt;/strong&gt; &lt;a href=&#34;https://podcasts.apple.com/au/podcast/show-and-tell/id957291724&#34;&gt;https://podcasts.apple.com/au/podcast/show-and-tell/id957291724&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/jr3n1oo7vdl322dbt1u53j0x-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Sarah interviews Lise on her European motherhood odyssey</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">57b07494-b313-4028-81ca-b01a007dc799</guid><pubDate>Sun, 11 Jun 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/ymhoz3k32itsqyfyfq0urtl6.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Sarah interviews Lise on her European motherhood odyssey</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/u58msfd8mmwrx7q5ssr47hyi-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2131</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>14</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/v5i2w1kmbflxj6k4fs4mqpqg-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Sarah&#39;s gone gaga for Goggins and Lise is mad over mouldy mouthguards</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">e8a4cab3-4387-4e0b-a9e0-b013001a2a18</guid><pubDate>Sun, 04 Jun 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/gajvi2gpdpc65zt8nrw3r0lx.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Sarah&#39;s gone gaga for Goggins and Lise is mad over mouldy mouthguards</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/zjv4vo7jgb5wogxy8msyixh4-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1669</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>13</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/l50h554jspc822jnunmoxhdj-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Sarah questions school stickers and Lise is perplexed by pox</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">bb9eabbd-395d-470d-a324-b00c007063d7</guid><pubDate>Sun, 28 May 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/m1rm5eceigem80yywc438ghg.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Sarah questions school stickers and Lise is perplexed by pox</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/mu07qauxrbpg61zmw29yqqxu-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1629</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>12</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/iu0tab0uokuwpxvzg9ih4066-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Lise never finishes anything and Sarah&#39;s roped Kemi Nekvapil in again</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow Kemi on Instagram: &lt;a href=&#34;https://www.instagram.com/keminekvapil&#34;&gt;@keminekvapil&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Power Talks: &lt;a href=&#34;http://www.audible.com.au/PowerTalks?fbclid=IwAR3VQL9jqBxqTk52N-zv_bat9Mzj68PkDwRJ_E2F0mss-H62dDFIs9n0nKo&#34;&gt;www.audible.com.au/PowerTalks&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">504db080-fd0e-4df8-9f66-b00600568799</guid><pubDate>Sun, 21 May 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/trdn5zzwhsmv91e57pqyn76a.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p> <p>Follow Kemi on Instagram: <a href="https://www.instagram.com/keminekvapil">@keminekvapil</a></p> <p>Power Talks: <a href="http://www.audible.com.au/PowerTalks?fbclid=IwAR3VQL9jqBxqTk52N-zv_bat9Mzj68PkDwRJ_E2F0mss-H62dDFIs9n0nKo">www.audible.com.au/PowerTalks</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Lise never finishes anything and Sarah&#39;s roped Kemi Nekvapil in again</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ej7nfgup678qzdklx83uaym2-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2665</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>11</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow Kemi on Instagram: &lt;a href=&#34;https://www.instagram.com/keminekvapil&#34;&gt;@keminekvapil&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Power Talks: &lt;a href=&#34;http://www.audible.com.au/PowerTalks?fbclid=IwAR3VQL9jqBxqTk52N-zv_bat9Mzj68PkDwRJ_E2F0mss-H62dDFIs9n0nKo&#34;&gt;www.audible.com.au/PowerTalks&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/p2oazrcvxeccjaqv93m1er5w-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Sarah hates up cyclers and Lise is in deep with Viking beards</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">9c6cde55-33d6-4496-ba68-affe00354cac</guid><pubDate>Sun, 14 May 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jtpv4f86unnpt58fa5bduwsa.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Sarah hates up cyclers and Lise is in deep with Viking beards</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/w25170xy7yj531s62ypszybe-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1596</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>10</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/z7nx89igm71c36df7yg3znpp-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Lise is in a scam ring and Sarah is shocked by pyjama personalities</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">f1b670d8-f7c6-47b6-a0ef-aff800457fca</guid><pubDate>Sun, 07 May 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kq0m50vpcxkwe9pbn5gpuuxo.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Lise is in a scam ring and Sarah is shocked by pyjama personalities</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/myfgzvyl2crpqiprcckpa68t-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1894</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>9</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/rjrcez7ycxbcqyze5u7wcigt-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>BONUS: The conversation about sex we need to have</title><description>&lt;p&gt;Bonus Ep: ASKING FOR IT with Jess Hill. How we can change our rape culture into a consent culture, and the new sexual revolution of &#39;enthusiastic consent&#39;.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Asking For It on SBS: &lt;/strong&gt;&lt;a href=&#34;https://www.sbs.com.au/ondemand/tv-series/asking-for-it&#34;&gt;https://www.sbs.com.au/ondemand/tv-series/asking-for-it&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Guest: &lt;/strong&gt;Jess Hill&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;http://www.liseandsarah.com.au/?fbclid=IwAR2Te2MwbQQbghgcN3r426S1c2Wv9SZjKRrM0qcA_ayusMBwHkD0UA3bV_U&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">5c3da660-e509-47bb-b8ce-aff200494a62</guid><pubDate>Tue, 02 May 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/nr4wnpkzdlcadape4ypi60cn.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Bonus Ep: ASKING FOR IT with Jess Hill. How we can change our rape culture into a consent culture, and the new sexual revolution of 'enthusiastic consent'.</p> <p> </p> <p><strong>Asking For It on SBS: </strong><a href="https://www.sbs.com.au/ondemand/tv-series/asking-for-it">https://www.sbs.com.au/ondemand/tv-series/asking-for-it</a></p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Guest: </strong>Jess Hill</p> <p><strong>Website:</strong> <a href="http://www.liseandsarah.com.au/?fbclid=IwAR2Te2MwbQQbghgcN3r426S1c2Wv9SZjKRrM0qcA_ayusMBwHkD0UA3bV_U">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>BONUS: The conversation about sex we need to have</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/ol4bil4sntydxupt27mqg9xu-cover.jpg"></itunes:image><itunes:episodeType>bonus</itunes:episodeType><itunes:duration>1963</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>&lt;p&gt;Bonus Ep: ASKING FOR IT with Jess Hill. How we can change our rape culture into a consent culture, and the new sexual revolution of &#39;enthusiastic consent&#39;.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;strong&gt;Asking For It on SBS: &lt;/strong&gt;&lt;a href=&#34;https://www.sbs.com.au/ondemand/tv-series/asking-for-it&#34;&gt;https://www.sbs.com.au/ondemand/tv-series/asking-for-it&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Guest: &lt;/strong&gt;Jess Hill&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;http://www.liseandsarah.com.au/?fbclid=IwAR2Te2MwbQQbghgcN3r426S1c2Wv9SZjKRrM0qcA_ayusMBwHkD0UA3bV_U&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/to27a11z31n6bw011ll6myb0-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Sarah searches for stealth wealth and Lise is a frail baby bird</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">8290a41f-8c95-4135-adec-aff1006f16ea</guid><pubDate>Sun, 30 Apr 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/n13ify9hs1ysnmlofkf65us0.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Sarah searches for stealth wealth and Lise is a frail baby bird</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/dcg7lzqwk25lfkcwqf2z6nu8-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>8</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/bpu2d3qwyr6v7itsxy4msior-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Sarah&#39;s marathon effort and Lise&#39;s mum intervention</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">f1cead53-5789-434c-bbe8-afeb002d0485</guid><pubDate>Sun, 23 Apr 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/kcrqmtd79izw7ma7b6ijaw3c.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Sarah&#39;s marathon effort and Lise&#39;s mum intervention</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/lbwtzvwwfcqzdxkie674xdno-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1940</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>7</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/xy908x9pmoydms4hgi0d4140-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Sarah&#39;s boom gate battle and Lise&#39;s footy fanatic</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">495ffb72-7c35-4c44-be8f-afe3002f17ac</guid><pubDate>Sun, 16 Apr 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/jf4nzcf7o3euemn6rg4epw64.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Sarah&#39;s boom gate battle and Lise&#39;s footy fanatic</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/og895yn3ewxkc5te1tybfynq-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2152</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>6</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/wneavoj7wqtd2w56hiphsaf7-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Lise hates the gym now and Sarah loves old news</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">90c64eae-a483-43f3-b31c-afcf002c97fe</guid><pubDate>Sun, 26 Mar 2023 22:48:13 -0000</pubDate><enclosure url="https://episode.flightcast.com/m9mv4r265g34heuejgrf5hcm.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Lise hates the gym now and Sarah loves old news</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/zpb7frtk548t3rpymhs0nnnv-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>5</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/xxb18eyw8u1nd3tg1jzelkur-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Lise has been busted and Sarah has bought a skateboard</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">77717b01-f1be-4efc-82ed-afc80046331a</guid><pubDate>Sun, 19 Mar 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/he1i5kn56qthyynxxy1lw1xl.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Lise has been busted and Sarah has bought a skateboard</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/rmca98jb9a94cwp2qmjq1sa0-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1954</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>4</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/ilsa7380wgk3evd24k6ojubc-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Ginsufferable date + teacher birthday conundrum</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">1f008c19-286d-4aea-abc3-afc000429bb9</guid><pubDate>Sun, 12 Mar 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/f2vj57uyfyddkoe5ud05fyoq.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Ginsufferable date + teacher birthday conundrum</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/fikqjb4l579405euc4z1e7hp-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1837</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>3</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/mkgrrvsm6frkmba2grhm088s-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: Lise&#39;s turn to shine and Sarah&#39;s crime time</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">527dd771-1015-4910-b6eb-afba003901c4</guid><pubDate>Sun, 05 Mar 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/l5wsjf14lbk4hiemzb2j3lj7.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: Lise&#39;s turn to shine and Sarah&#39;s crime time</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/p07xt8qg0hdklrnjrov6kimb-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>2</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/k8ypivrgjtegy1mlxs41m4n5-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item><item><title>The Lise and Sarah Show: let&#39;s begin!</title><description>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description><guid isPermaLink="no">c32d30f8-17c8-447b-929f-afb500894c83</guid><pubDate>Sun, 26 Feb 2023 14:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/xcu0p6fujpo8m5b5jjti27kv.mp3" length="0" type="audio/mpeg"></enclosure><author>Those Two Girls</author><content:encoded><![CDATA[<p>Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!</p> <p><strong>Hosts:</strong> Lise Carlaw and Sarah Wills</p> <p><strong>Website:</strong> <a href="https://www.liseandsarah.com.au/">www.liseandsarah.com.au</a></p> <p><strong>Subscribe to Lise and Sarah GOLD here:</strong> <a href="http://apple.co/LiseandSarah">http://apple.co/LiseandSarah</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>]]></content:encoded><itunes:title>The Lise and Sarah Show: let&#39;s begin!</itunes:title><itunes:author>Those Two Girls</itunes:author><itunes:image href="https://files.flightcast.com/v3-imports/images/y6yunt1owxi6upbqg9s4gx6t/s1dgvh9qql6atjj1oi67yydw-cover.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>1545</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>1</itunes:episode><itunes:summary>&lt;p&gt;Lise and Sarah unpack and unload on their week and story-tell with more tangents than a Year 12 maths book. This is a stream-of-consciousness roller coaster, delivering laughter-related muscle soreness and guaranteed whip-lash. Keep up!&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Hosts:&lt;/strong&gt; Lise Carlaw and Sarah Wills&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href=&#34;https://www.liseandsarah.com.au/&#34;&gt;www.liseandsarah.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Subscribe to Lise and Sarah GOLD here:&lt;/strong&gt; &lt;a href=&#34;http://apple.co/LiseandSarah&#34;&gt;http://apple.co/LiseandSarah&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&#34;https://omnystudio.com/listener&#34;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</itunes:summary><podcast:transcript url="https://files.flightcast.com/v3-imports/audio/y6yunt1owxi6upbqg9s4gx6t/w3j3s4hh8mgehq05ufqq8545-transcoded_transcription.json" type="application/json" language="en-us" rel="captions"></podcast:transcript></item></channel></rss>