<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Filmosity Podcast</title><link>https://filmosity.ca/</link><description>This podcast brings you entrepreneurs and operators who’ve grown their brands past seven figures, experts who’ve made an impact in their industries, and creators who’ve built communities people care about. We talk about business, marketing, brand building, and all the lessons learned along the journey.</description><language>en</language><lastBuildDate>Wed, 06 May 2026 21:24:59 -0000</lastBuildDate><pubDate>Sat, 29 Nov 2025 18:00:00 -0000</pubDate><docs>https://rss2.flightcast.com/mhp0hfbn6vwk9wk13yaihlzi.xml</docs><generator>Flightcast RSS Feed Generator</generator><image><title>Filmosity Podcast</title><url>https://assets.flightcast.com/V2Uploads/g5y7t3u7w9tf4o0og6b47v34/01K90HBSNRJ9PVAZY5RQ4VPDCW/podcastcoverart.png</url><link>https://filmosity.ca/</link></image><atom:link rel="self" href="https://rss2.flightcast.com/mhp0hfbn6vwk9wk13yaihlzi.xml" type="application/rss+xml"></atom:link><content:encoded><![CDATA[This podcast brings you entrepreneurs and operators who’ve grown their brands past seven figures, experts who’ve made an impact in their industries, and creators who’ve built communities people care about. We talk about business, marketing, brand building, and all the lessons learned along the journey.]]></content:encoded><itunes:type>episodic</itunes:type><itunes:image href="https://assets.flightcast.com/V2Uploads/g5y7t3u7w9tf4o0og6b47v34/01K90HBSNRJ9PVAZY5RQ4VPDCW/podcastcoverart.png"></itunes:image><itunes:author>Andrew Lee</itunes:author><itunes:owner><itunes:name>Filmosity Media</itunes:name><itunes:email>info@filmosity.ca</itunes:email></itunes:owner><itunes:summary>This podcast brings you entrepreneurs and operators who’ve grown their brands past seven figures, experts who’ve made an impact in their industries, and creators who’ve built communities people care about. We talk about business, marketing, brand building, and all the lessons learned along the journey.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:category text="Business"></itunes:category><itunes:category text="Business"><itunes:category text="Marketing"></itunes:category></itunes:category><itunes:category text="Business"><itunes:category text="Entrepreneurship"></itunes:category></itunes:category><podcast:locked owner="info@filmosity.ca">no</podcast:locked><item><title>The $30M Framework To Building a Magnetic Brand</title><description>Jake Karls has built Midday Squares into a powerhouse brand making over 135,000 bars per day, selling 65+ million bars, and landing in over 10,000 stores across North America including Costco, Whole Foods, and Walmart. But the secret to their success isn&#39;t just great chocolate—it&#39;s storytelling, authenticity, and building out loud.

In this episode, we dive deep into Jake&#39;s $30 million framework for building a magnetic brand that people can&#39;t ignore. From overcoming deep insecurities about communication to becoming one of the most captivating storytellers in the consumer brand space, Jake shares the exact strategies that turned Midday Squares from a condo kitchen startup into a business on track to hit $100 million.

We explore the power of building in public, why attention is the most valuable currency in today&#39;s economy, how to find product-market fit through data, and why therapy became one of the top three most important investments in their business. Jake also opens up about his burnout, the importance of serendipity, and how he balances the relentless grind of entrepreneurship with protecting his mental health and relationships.

If you&#39;re building a brand, creating content, or trying to stand out in a crowded market—this conversation is packed with actionable insights you can&#39;t afford to miss.

Thank you so much for tuning in. It means more than you can imagine.

Chapters

00:00:00 INTRO - The Rainmaker Behind 65 Million Bars Sold
00:04:02 From Class Clown to Entrepreneur - Jake&#39;s Origin Story
00:09:26 The Power of Storytelling - How to Connect with Your Audience
00:19:05 Building in Public - Why Every Brand Needs to Tell Their Story
00:27:26 Finding Product Market Fit - The Data-Driven Approach
00:30:17 The Rainmaker Role - Making Friends and Making Noise
00:38:31 Serendipity in Business - The Equinox Sauna Story
00:42:26 The Burnout Breaking Point - Learning to Slow Down
00:48:52 Therapy as a Business Strategy - The Secret to Partnership Success
01:00:32 The Road to 100 Million - What&#39;s Next for Midday Squares


Guest: Jake Karls, Rainmaker &amp; Co-Founder, Midday Squares
Instagram: https://www.instagram.com/jakekarls/
Midday Squares: https://www.instagram.com/middaysquares/
Website: https://middaysquares.com/

Connect with us:
Instagram: https://www.instagram.com/filmositymedia/
Website: https://filmosity.ca/
Contact: info@filmosity.ca</description><guid isPermaLink="false">flightcast:01KB6DABTXJM7HH6KWC70VVPF7</guid><pubDate>Sat, 29 Nov 2025 18:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KB6DABTXV91NFK8TX930AGXT.mp3" length="0" type="audio/mpeg"></enclosure><author>Filmosity Media</author><content:encoded><![CDATA[<p class="text-node">Jake Karls has built Midday Squares into a powerhouse brand making over 135,000 bars per day, selling 65+ million bars, and landing in over 10,000 stores across North America including Costco, Whole Foods, and Walmart. But the secret to their success isn't just great chocolate—it's <b>storytelling, authenticity, and building out loud.</b></p><p class="text-node"><br>In this episode, we dive deep into Jake's $30 million framework for building a magnetic brand that people can't ignore. From overcoming deep insecurities about communication to becoming one of the most captivating storytellers in the consumer brand space, Jake shares the exact strategies that turned Midday Squares from a condo kitchen startup into a business on track to hit $100 million.</p><p class="text-node"><br>We explore the power of <b>building in public</b>, why attention is the most valuable currency in today's economy, how to find product-market fit through data, and why therapy became one of the top three most important investments in their business. Jake also opens up about his burnout, the importance of serendipity, and how he balances the relentless grind of entrepreneurship with protecting his mental health and relationships.</p><p class="text-node"><br>If you're building a brand, creating content, or trying to stand out in a crowded market—this conversation is packed with actionable insights you can't afford to miss.</p><p class="text-node"><br>Thank you so much for tuning in. It means more than you can imagine.</p><p class="text-node"></p><p class="text-node"><h3>Chapters</h3><ul><li><strong>00:00:00</strong> INTRO - The Rainmaker Behind 65 Million Bars Sold</li><li><strong>00:04:02</strong> From Class Clown to Entrepreneur - Jake's Origin Story</li><li><strong>00:09:26</strong> The Power of Storytelling - How to Connect with Your Audience</li><li><strong>00:19:05</strong> Building in Public - Why Every Brand Needs to Tell Their Story</li><li><strong>00:27:26</strong> Finding Product Market Fit - The Data-Driven Approach</li><li><strong>00:30:17</strong> The Rainmaker Role - Making Friends and Making Noise</li><li><strong>00:38:31</strong> Serendipity in Business - The Equinox Sauna Story</li><li><strong>00:42:26</strong> The Burnout Breaking Point - Learning to Slow Down</li><li><strong>00:48:52</strong> Therapy as a Business Strategy - The Secret to Partnership Success</li><li><strong>01:00:32</strong> The Road to 100 Million - What's Next for Midday Squares</li></ul></p><p class="text-node"></p><p class="text-node">Guest: Jake Karls, Rainmaker & Co-Founder, Midday Squares<br>Instagram: <a class="link" href="https://www.instagram.com/jakekarls/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/jakekarls/</a><br>Midday Squares: <a class="link" href="https://www.instagram.com/middaysquares/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/middaysquares/</a><br>Website: <a class="link" href="https://middaysquares.com/" target="_blank" rel="noopener noreferrer">https://middaysquares.com/</a></p><p class="text-node"><br>Connect with us:<br>Instagram: <a class="link" href="https://www.instagram.com/filmositymedia/" target="_blank" rel="noopener noreferrer">https://www.instagram.com/filmositymedia/</a><br>Website: <a class="link" href="https://filmosity.ca/" target="_blank" rel="noopener noreferrer">https://filmosity.ca/</a><br>Contact: <a class="link" href="mailto:info@filmosity.ca">info@filmosity.ca</a></p>]]></content:encoded><itunes:title>The $30M Framework To Building a Magnetic Brand</itunes:title><itunes:author>Filmosity Media</itunes:author><itunes:image href="https://files.flightcast.com/workspaces/g5y7t3u7w9tf4o0og6b47v34/01KB7789NX2Q4244CZFQ7BS1B5/episode_003_jake_podcast_cover.png"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>4019</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>3</itunes:episode><itunes:summary>Jake Karls has built Midday Squares into a powerhouse brand making over 135,000 bars per day, selling 65+ million bars, and landing in over 10,000 stores across North America including Costco, Whole Foods, and Walmart. But the secret to their success isn&#39;t just great chocolate—it&#39;s storytelling, authenticity, and building out loud.

In this episode, we dive deep into Jake&#39;s $30 million framework for building a magnetic brand that people can&#39;t ignore. From overcoming deep insecurities about communication to becoming one of the most captivating storytellers in the consumer brand space, Jake shares the exact strategies that turned Midday Squares from a condo kitchen startup into a business on track to hit $100 million.

We explore the power of building in public, why attention is the most valuable currency in today&#39;s economy, how to find product-market fit through data, and why therapy became one of the top three most important investments in their business. Jake also opens up about his burnout, the importance of serendipity, and how he balances the relentless grind of entrepreneurship with protecting his mental health and relationships.

If you&#39;re building a brand, creating content, or trying to stand out in a crowded market—this conversation is packed with actionable insights you can&#39;t afford to miss.

Thank you so much for tuning in. It means more than you can imagine.

Chapters

00:00:00 INTRO - The Rainmaker Behind 65 Million Bars Sold
00:04:02 From Class Clown to Entrepreneur - Jake&#39;s Origin Story
00:09:26 The Power of Storytelling - How to Connect with Your Audience
00:19:05 Building in Public - Why Every Brand Needs to Tell Their Story
00:27:26 Finding Product Market Fit - The Data-Driven Approach
00:30:17 The Rainmaker Role - Making Friends and Making Noise
00:38:31 Serendipity in Business - The Equinox Sauna Story
00:42:26 The Burnout Breaking Point - Learning to Slow Down
00:48:52 Therapy as a Business Strategy - The Secret to Partnership Success
01:00:32 The Road to 100 Million - What&#39;s Next for Midday Squares


Guest: Jake Karls, Rainmaker &amp; Co-Founder, Midday Squares
Instagram: https://www.instagram.com/jakekarls/
Midday Squares: https://www.instagram.com/middaysquares/
Website: https://middaysquares.com/

Connect with us:
Instagram: https://www.instagram.com/filmositymedia/
Website: https://filmosity.ca/
Contact: info@filmosity.ca</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/g5y7t3u7w9tf4o0og6b47v34/01KB76VSKZFAWVCSCJ1K3H7TS7/episode_003_jake_thumbnail.png" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/g5y7t3u7w9tf4o0og6b47v34/01KB76VSKZFAWVCSCJ1K3H7TS7/episode_003_jake_thumbnail.png"></media:thumbnail><podcast:transcript url="https://rss.flightcast.com/transcripts/01KB6DABTXV91NFK8TX930AGXT.vtt" type="text/vtt" language="en" rel="captions"></podcast:transcript></item><item><title>This YouTuber Posted Every Week for 9 years. Here’s what she learned.</title><description>Keltie O&#39;Connor has been posting YouTube videos every single week for 9 straight years. With over 700,000 subscribers and 240 million views, she&#39;s mastered the art of sustainable content creation.

In this episode we dive deep into the secret behind her consistency, and all the learnings she had as a creator posting on YouTube for nearly a decade.

Thank you so much for tuning in. It means more than you can imagine. 



Chapters

00:00:00 INTRO
00:01:53 What&#39;s the secret to her consistency?
00:04:49 How Keltie gets so many ideas.
00:10:03 The Art of YouTube Thumbnails. Making Boring Topics Sexy
00:19:51 Delegation as a creator. The struggles she faced.
00:27:44 Fear virality. Why going viral isn&#39;t as good as people think.
00:32:38 Brand partnerships and making money on YouTube
00:38:07 Keep your full-time job while you are creating
00:51:46 What Keltie&#39;s weekly creative system looks like for her to produce consistent videos
00:59:32 How to build a positive and loyal community
01:04:09 What&#39;s her short-form strategy?
01:15:03 Podcast Show Tradition Question - Question from the previous guest




Guest: Keltie O&#39;Connor, YouTube Creator  ⁨@KeltieOConnor⁩    

Instagram: https://www.instagram.com/keltieoconnor/   


Connect with us:  

Instagram: https://www.instagram.com/filmositymedia/ 

Website: https://filmosity.ca/ Contact: info@filmosity.ca</description><guid isPermaLink="false">flightcast:01KA0JXH5BY2FHK1NKDTCP6CTC</guid><pubDate>Sat, 15 Nov 2025 17:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KA0JXH5B5ZDW3MNWW19VS4A0.mp3" length="0" type="audio/mpeg"></enclosure><author>Filmosity Media</author><content:encoded><![CDATA[<p class="text-node">Keltie O'Connor has been posting YouTube videos every single week for 9 straight years. With over 700,000 subscribers and 240 million views, she's mastered the art of sustainable content creation.</p><p class="text-node">In this episode we dive deep into the secret behind her consistency, and all the learnings she had as a creator posting on YouTube for nearly a decade.</p><p class="text-node">Thank you so much for tuning in. It means more than you can imagine. </p><p class="text-node"></p><p class="text-node"><h3>Chapters</h3><ul><li><strong>00:00:00</strong> INTRO</li><li><strong>00:01:53</strong> What's the secret to her consistency?</li><li><strong>00:04:49</strong> How Keltie gets so many ideas.</li><li><strong>00:10:03</strong> The Art of YouTube Thumbnails. Making Boring Topics Sexy</li><li><strong>00:19:51</strong> Delegation as a creator. The struggles she faced.</li><li><strong>00:27:44</strong> Fear virality. Why going viral isn't as good as people think.</li><li><strong>00:32:38</strong> Brand partnerships and making money on YouTube</li><li><strong>00:38:07</strong> Keep your full-time job while you are creating</li><li><strong>00:51:46</strong> What Keltie's weekly creative system looks like for her to produce consistent videos</li><li><strong>00:59:32</strong> How to build a positive and loyal community</li><li><strong>01:04:09</strong> What's her short-form strategy?</li><li><strong>01:15:03</strong> Podcast Show Tradition Question - Question from the previous guest</li></ul></p><p class="text-node"></p><p class="text-node">Guest: Keltie O'Connor, YouTube Creator <a class="link" href="https://studio.youtube.com/channel/UC9zEqIwv7yPQ8IlzNYpB_Aw" target="_blank" rel="noopener noreferrer">&nbsp;⁨@KeltieOConnor⁩&nbsp;</a>   </p><p class="text-node">Instagram: <a class="link" href="https://www.instagram.com/keltieoconnor/">https://www.instagram.com/keltieoconnor/</a>   <br></p><p class="text-node">Connect with us:  </p><p class="text-node">Instagram: <a class="link" href="https://www.instagram.com/filmositymedia/">https://www.instagram.com/filmositymedia/</a> </p><p class="text-node">Website: <a target="_blank" rel="noopener noreferrer nofollow" class="link" href="https://filmosity.ca/">https://filmosity.ca/</a> Contact: info@filmosity.ca</p>]]></content:encoded><itunes:title>This YouTuber Posted Every Week for 9 years. Here’s what she learned.</itunes:title><itunes:author>Filmosity Media</itunes:author><itunes:image href="https://files.flightcast.com/workspaces/g5y7t3u7w9tf4o0og6b47v34/01KA2TV7N4W3HTBEC2Q41DJ449/post.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>5023</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>2</itunes:episode><itunes:summary>Keltie O&#39;Connor has been posting YouTube videos every single week for 9 straight years. With over 700,000 subscribers and 240 million views, she&#39;s mastered the art of sustainable content creation.

In this episode we dive deep into the secret behind her consistency, and all the learnings she had as a creator posting on YouTube for nearly a decade.

Thank you so much for tuning in. It means more than you can imagine. 



Chapters

00:00:00 INTRO
00:01:53 What&#39;s the secret to her consistency?
00:04:49 How Keltie gets so many ideas.
00:10:03 The Art of YouTube Thumbnails. Making Boring Topics Sexy
00:19:51 Delegation as a creator. The struggles she faced.
00:27:44 Fear virality. Why going viral isn&#39;t as good as people think.
00:32:38 Brand partnerships and making money on YouTube
00:38:07 Keep your full-time job while you are creating
00:51:46 What Keltie&#39;s weekly creative system looks like for her to produce consistent videos
00:59:32 How to build a positive and loyal community
01:04:09 What&#39;s her short-form strategy?
01:15:03 Podcast Show Tradition Question - Question from the previous guest




Guest: Keltie O&#39;Connor, YouTube Creator  ⁨@KeltieOConnor⁩    

Instagram: https://www.instagram.com/keltieoconnor/   


Connect with us:  

Instagram: https://www.instagram.com/filmositymedia/ 

Website: https://filmosity.ca/ Contact: info@filmosity.ca</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/g5y7t3u7w9tf4o0og6b47v34/01KA2JZTSK6W1Q1BD122N0H5P0/fear_virality__3_.png" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/g5y7t3u7w9tf4o0og6b47v34/01KA2JZTSK6W1Q1BD122N0H5P0/fear_virality__3_.png"></media:thumbnail><podcast:transcript url="https://rss.flightcast.com/transcripts/01KA0JXH5B5ZDW3MNWW19VS4A0.vtt" type="text/vtt" language="en" rel="captions"></podcast:transcript></item><item><title>The Marketing Strategy That’s Printing MILLIONS for Brands</title><description>Drew Urquhart went from D1 basketball player to building a marketing empire that&#39;s generating millions for brands. In this episode, we dive deep into the exact strategies that helped him scale his agency Banch Marketing to over $350,000/month while managing 100+ clients. 

Thank you so much for tuning in.



Chapters

00:00:00 Introduction - From Basketball Court to Marketing Beast
00:01:16 The Secret Sauce - Product Quality Over Everything
00:05:46 Building God the Father - From Basement to Million Dollar Brand
00:08:49 The $85K Month Secret - Brand Ambassador Program Hack
00:17:17 The 7-Touch Point Marketing System
00:39:19 Bad Ads Work Better than &#34;Good&#34; Ads
00:45:36 Black Friday Strategy &amp; Seasonal Marketing
00:48:17 AI in Marketing - The Future of SEO &amp; Content
00:57:12 Building a 100+ Client Agency - The Pod System
01:21:40 From NBA Dreams to Business Reality



Guest: Drew Urquhart, CEO &amp; Founder, Banch Marketing

Instagram: https://www.instagram.com/banchmarketing/
Website: https://banchmarketing.com/

Connect with us:

Instagram: https://www.instagram.com/filmositymedia/
Website: https://filmosity.ca/
Contact: info@filmosity.ca</description><guid isPermaLink="false">flightcast:01K8VBK2PK8PNXHHTVS7DXJRYQ</guid><pubDate>Sat, 01 Nov 2025 15:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01K8VBK2PKYQ4QYW1M50XVEQR0.mp3" length="0" type="audio/mpeg"></enclosure><author>Filmosity Media</author><content:encoded><![CDATA[<p class="text-node">Drew Urquhart went from D1 basketball player to building a marketing empire that's generating millions for brands. In this episode, we dive deep into the exact strategies that helped him scale his agency Banch Marketing to over $350,000/month while managing 100+ clients. <br><br>Thank you so much for tuning in.</p><p class="text-node"></p><p class="text-node"><h3>Chapters</h3><ul><li><strong>00:00:00</strong> Introduction - From Basketball Court to Marketing Beast</li><li><strong>00:01:16</strong> The Secret Sauce - Product Quality Over Everything</li><li><strong>00:05:46</strong> Building God the Father - From Basement to Million Dollar Brand</li><li><strong>00:08:49</strong> The $85K Month Secret - Brand Ambassador Program Hack</li><li><strong>00:17:17</strong> The 7-Touch Point Marketing System</li><li><strong>00:39:19</strong> Bad Ads Work Better than "Good" Ads</li><li><strong>00:45:36</strong> Black Friday Strategy & Seasonal Marketing</li><li><strong>00:48:17</strong> AI in Marketing - The Future of SEO & Content</li><li><strong>00:57:12</strong> Building a 100+ Client Agency - The Pod System</li><li><strong>01:21:40</strong> From NBA Dreams to Business Reality</li></ul></p><p class="text-node"><br>Guest: Drew Urquhart, CEO &amp; Founder, Banch Marketing</p><p class="text-node">Instagram: <a class="link" href="https://www.instagram.com/banchmarketing/">https://www.instagram.com/banchmarketing/</a><br>Website: <a class="link" href="https://banchmarketing.com/">https://banchmarketing.com/</a><br><br>Connect with us:</p><p class="text-node">Instagram: <a class="link" href="https://www.instagram.com/filmositymedia/">https://www.instagram.com/filmositymedia/</a><br>Website: <a class="link" href="https://filmosity.ca/">https://filmosity.ca/</a><br>Contact: <a class="link" href="mailto:info@filmosity.ca">info@filmosity.ca</a><br><br></p>]]></content:encoded><itunes:title>The Marketing Strategy That’s Printing MILLIONS for Brands</itunes:title><itunes:author>Filmosity Media</itunes:author><itunes:image href="https://files.flightcast.com/workspaces/g5y7t3u7w9tf4o0og6b47v34/01K8XN027NK0KYWNYV0G44YM35/img_3197.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>5656</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>1</itunes:episode><itunes:summary>Drew Urquhart went from D1 basketball player to building a marketing empire that&#39;s generating millions for brands. In this episode, we dive deep into the exact strategies that helped him scale his agency Banch Marketing to over $350,000/month while managing 100+ clients. 

Thank you so much for tuning in.



Chapters

00:00:00 Introduction - From Basketball Court to Marketing Beast
00:01:16 The Secret Sauce - Product Quality Over Everything
00:05:46 Building God the Father - From Basement to Million Dollar Brand
00:08:49 The $85K Month Secret - Brand Ambassador Program Hack
00:17:17 The 7-Touch Point Marketing System
00:39:19 Bad Ads Work Better than &#34;Good&#34; Ads
00:45:36 Black Friday Strategy &amp; Seasonal Marketing
00:48:17 AI in Marketing - The Future of SEO &amp; Content
00:57:12 Building a 100+ Client Agency - The Pod System
01:21:40 From NBA Dreams to Business Reality



Guest: Drew Urquhart, CEO &amp; Founder, Banch Marketing

Instagram: https://www.instagram.com/banchmarketing/
Website: https://banchmarketing.com/

Connect with us:

Instagram: https://www.instagram.com/filmositymedia/
Website: https://filmosity.ca/
Contact: info@filmosity.ca</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/g5y7t3u7w9tf4o0og6b47v34/01K8VBM901YHJKGD64H9HVD42B/img_2926.png" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/g5y7t3u7w9tf4o0og6b47v34/01K8VBM901YHJKGD64H9HVD42B/img_2926.png"></media:thumbnail><podcast:transcript url="https://rss.flightcast.com/transcripts/01K8VBK2PKYQ4QYW1M50XVEQR0.vtt" type="text/vtt" language="en" rel="captions"></podcast:transcript></item></channel></rss>