It's Not JUST a Period!https://feeds.acast.com/public/shows/its-not-just-a-periodHey girls, let's chat.  Welcome to It's Not Just A Period podcast hosted by Alexandra.  We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.  Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story. Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.enIts Not Just A Period LtdWed, 06 May 2026 21:17:21 -0000Wed, 06 May 2026 16:30:00 -0000https://rss2.flightcast.com/geculzbvjw04c2823vmaqa1r.xmlFlightcast RSS Feed GeneratorIt's Not JUST a Period!https://files.flightcast.com/workspaces/pfp5mnewmbjmemghmq02thw0/podcasts/geculzbvjw04c2823vmaqa1r/fkikpm6mnm1xplkv5yyi4ib2.jpeghttps://rss2.flightcast.com/geculzbvjw04c2823vmaqa1r.xmlHey girls, let's chat. 

Welcome to It's Not Just A Period podcast hosted by Alexandra. 

We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long. 

Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story.

Want to join the girl chat or get involved with It's Not Just A Period?

Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.

]]>episodicAlexandra MorrisIt's Not Just A Periodalexandra@itsnotjustaperiod.co.ukHey girls, let's chat.  Welcome to It's Not Just A Period podcast hosted by Alexandra.  We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.  Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story. Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.We are healthcare's dirty little secret.falsenoMy Ovary Died And I Could Feel It: Tiffany SummerfieldDon't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! Joining Alexandra this week is Tiffany Summerfield; endometriosis warrior, nurse and leader of the upcoming Cardiff Endometriosis UK Support Group. After collapsing in kitchen from a twisted ovary, she was quickly diagnosed with endometriosis and then abandoned by the system at only 19 years old. Tiffany has endured 4 surgeries to remove her endometriosis and claim back a semblance of a normal life but it hasn’t been without its struggles. She shares the debilitating symptoms, how they have derailed her career and the impacts on her future planning. We discuss the importance of informed consent and why Tiffany is petitioning the Welsh government to implement Jess’ rule. Links, Socials & Products Tiffany Summerfield... Instagram: https://www.instagram.com/thetorturedendodepartment TikTok: https://www.tiktok.com/@tortureduterusdepartment It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.flightcast:01KQW4M6VHPHQZJY921M5Y0EGBWed, 06 May 2026 16:30:00 -0000It's Not Just A PeriodDon't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.

Welcome to It’s Not Just A Period!

Joining Alexandra this week is Tiffany Summerfield; endometriosis warrior, nurse and leader of the upcoming Cardiff Endometriosis UK Support Group.

After collapsing in kitchen from a twisted ovary, she was quickly diagnosed with endometriosis and then abandoned by the system at only 19 years old.

Tiffany has endured 4 surgeries to remove her endometriosis and claim back a semblance of a normal life but it hasn’t been without its struggles.

She shares the debilitating symptoms, how they have derailed her career and the impacts on her future planning. We discuss the importance of informed consent and why Tiffany is petitioning the Welsh government to implement Jess’ rule.

Links, Socials & Products

Tiffany Summerfield...

It's Not Just A Period...

Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

]]>My Ovary Died And I Could Feel It: Tiffany SummerfieldIt's Not Just A Periodfull3780false122Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs. Welcome to It’s Not Just A Period! Joining Alexandra this week is Tiffany Summerfield; endometriosis warrior, nurse and leader of the upcoming Cardiff Endometriosis UK Support Group. After collapsing in kitchen from a twisted ovary, she was quickly diagnosed with endometriosis and then abandoned by the system at only 19 years old. Tiffany has endured 4 surgeries to remove her endometriosis and claim back a semblance of a normal life but it hasn’t been without its struggles. She shares the debilitating symptoms, how they have derailed her career and the impacts on her future planning. We discuss the importance of informed consent and why Tiffany is petitioning the Welsh government to implement Jess’ rule. Links, Socials & Products Tiffany Summerfield... Instagram: https://www.instagram.com/thetorturedendodepartment TikTok: https://www.tiktok.com/@tortureduterusdepartment It's Not Just A Period... Instagram: https://www.instagram.com/itsnotjustaperiod.uk TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk Youtube: https://www.youtube.com/@ItsNotJustAPeriod Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.I've Had Stage 4 Endometriosis My Entire Rugby Career: Gwen Crabb<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p><strong>Welcome to It’s Not Just A Period!</strong></p><br><p>It's Six Nations season and what a woman we have with us this week! Alexandra is joined by Brython Thunder star and Welsh six nations player; Gwen Grabb. </p><br><p>Gwen has spent her entire rugby career living with chronic pain and debilitating periods. For years she suffered in silence, believing the doctors who told her that this was 'normal' and that she should get on with it.</p><br><p>She opens up about the reality of living with chronic pain, the impact on her body and career, and how a chance meeting with an endometriosis specialist changed her life.</p><br><p>Despite a shocking diagnosis and the overwhelming challenges she's faced, this episode is nod to all young women who want to pursue a career in professional sport who may be struggling with their health.</p><br><p><strong>Links, Socials &amp; Products</strong></p><br><p>Gwen Crabb...</p><ul><li>Instagram: <a href="https://www.instagram.com/gwencrabb/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/gwencrabb/</a></li><li>TikTok: <a href="https://www.tiktok.com/@gwencrabb" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@gwencrabb</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>69df78d559baa7e2288eaa25Wed, 22 Apr 2026 16:30:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p><strong>Welcome to It’s Not Just A Period!</strong></p><br><p>It's Six Nations season and what a woman we have with us this week! Alexandra is joined by Brython Thunder star and Welsh six nations player; Gwen Grabb. </p><br><p>Gwen has spent her entire rugby career living with chronic pain and debilitating periods. For years she suffered in silence, believing the doctors who told her that this was 'normal' and that she should get on with it.</p><br><p>She opens up about the reality of living with chronic pain, the impact on her body and career, and how a chance meeting with an endometriosis specialist changed her life.</p><br><p>Despite a shocking diagnosis and the overwhelming challenges she's faced, this episode is nod to all young women who want to pursue a career in professional sport who may be struggling with their health.</p><br><p><strong>Links, Socials &amp; Products</strong></p><br><p>Gwen Crabb...</p><ul><li>Instagram: <a href="https://www.instagram.com/gwencrabb/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/gwencrabb/</a></li><li>TikTok: <a href="https://www.tiktok.com/@gwencrabb" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@gwencrabb</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>I've Had Stage 4 Endometriosis My Entire Rugby Career: Gwen Crabbfull3405false112<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p><strong>Welcome to It’s Not Just A Period!</strong></p><br><p>It's Six Nations season and what a woman we have with us this week! Alexandra is joined by Brython Thunder star and Welsh six nations player; Gwen Grabb. </p><br><p>Gwen has spent her entire rugby career living with chronic pain and debilitating periods. For years she suffered in silence, believing the doctors who told her that this was 'normal' and that she should get on with it.</p><br><p>She opens up about the reality of living with chronic pain, the impact on her body and career, and how a chance meeting with an endometriosis specialist changed her life.</p><br><p>Despite a shocking diagnosis and the overwhelming challenges she's faced, this episode is nod to all young women who want to pursue a career in professional sport who may be struggling with their health.</p><br><p><strong>Links, Socials &amp; Products</strong></p><br><p>Gwen Crabb...</p><ul><li>Instagram: <a href="https://www.instagram.com/gwencrabb/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/gwencrabb/</a></li><li>TikTok: <a href="https://www.tiktok.com/@gwencrabb" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@gwencrabb</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>We're Taught To Be Ashamed Of Our Vulva: Kathryn King (Part 2)<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>She's back for more! Kathryn King is with us for part 2 of her episode talking all things vulvas, sex education and her own experience with Polycystic Ovarian Syndrome.</p><br><p>Did you know the vagina is the inside not the outside? Do you know what the vulva is made up of? Can you remember your sex education classes?</p><br><p>We've got the answers to all these questions and more as we break down why there is so much stigma and shame around the female body. </p><br><p>Then Kathryn opens up and shares her lengthy and frustrating journey with PCOS and how she would do things differently now. </p><br><p>Links, Socials &amp; Products</p><br><p>Kathryn King...</p><ul><li>Instagram: <a href="https://www.instagram.com/bloodyhonest/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bloodyhonest/</a></li><li>TikTok: <a href="https://www.tiktok.com/@bloodyhonest" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bloodyhonest</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>69d4cd67d2e95f513199e124Wed, 08 Apr 2026 11:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>She's back for more! Kathryn King is with us for part 2 of her episode talking all things vulvas, sex education and her own experience with Polycystic Ovarian Syndrome.</p><br><p>Did you know the vagina is the inside not the outside? Do you know what the vulva is made up of? Can you remember your sex education classes?</p><br><p>We've got the answers to all these questions and more as we break down why there is so much stigma and shame around the female body. </p><br><p>Then Kathryn opens up and shares her lengthy and frustrating journey with PCOS and how she would do things differently now. </p><br><p>Links, Socials &amp; Products</p><br><p>Kathryn King...</p><ul><li>Instagram: <a href="https://www.instagram.com/bloodyhonest/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bloodyhonest/</a></li><li>TikTok: <a href="https://www.tiktok.com/@bloodyhonest" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bloodyhonest</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>We're Taught To Be Ashamed Of Our Vulva: Kathryn King (Part 2)full3546false102<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>She's back for more! Kathryn King is with us for part 2 of her episode talking all things vulvas, sex education and her own experience with Polycystic Ovarian Syndrome.</p><br><p>Did you know the vagina is the inside not the outside? Do you know what the vulva is made up of? Can you remember your sex education classes?</p><br><p>We've got the answers to all these questions and more as we break down why there is so much stigma and shame around the female body. </p><br><p>Then Kathryn opens up and shares her lengthy and frustrating journey with PCOS and how she would do things differently now. </p><br><p>Links, Socials &amp; Products</p><br><p>Kathryn King...</p><ul><li>Instagram: <a href="https://www.instagram.com/bloodyhonest/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bloodyhonest/</a></li><li>TikTok: <a href="https://www.tiktok.com/@bloodyhonest" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bloodyhonest</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>Your Vagina Shouldn't Smell Like A Tropical Paradise: Kathryn King (Part 1)<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra this week is the one and only period bombshell herself, Kathryn King. She is a menstrual health educator, advocate and founder of Bloody Honest with over half a million followers across social media.</p><br><p>Kathryn is a wealth of information when it comes to the menstrual cycle, periods and period products. She uses her platform to educate young girls, teenagers and women answering questions from 'how many holes do I have and what do they do?' to 'how can I measure my cervix?'.</p><br><p>You may think you've seen it all when it comes to period products but this episode will open your eyes to a world of products you never knew existed. We also go back to basics and talk about what sex education never did, including the vulva, vagina and what actually happens in a menstrual cycle.</p><br><p>We'd highly recommend watching this episode as it features lots of interesting props!</p><br><p>Links, Socials &amp; Products</p><br><p>Kathryn King...</p><ul><li>Instagram: <a href="https://www.instagram.com/bloodyhonest/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bloodyhonest/</a></li><li>TikTok: <a href="https://www.tiktok.com/@bloodyhonest" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bloodyhonest</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>69b9324c3307ae8eb13a0e4fWed, 25 Mar 2026 12:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra this week is the one and only period bombshell herself, Kathryn King. She is a menstrual health educator, advocate and founder of Bloody Honest with over half a million followers across social media.</p><br><p>Kathryn is a wealth of information when it comes to the menstrual cycle, periods and period products. She uses her platform to educate young girls, teenagers and women answering questions from 'how many holes do I have and what do they do?' to 'how can I measure my cervix?'.</p><br><p>You may think you've seen it all when it comes to period products but this episode will open your eyes to a world of products you never knew existed. We also go back to basics and talk about what sex education never did, including the vulva, vagina and what actually happens in a menstrual cycle.</p><br><p>We'd highly recommend watching this episode as it features lots of interesting props!</p><br><p>Links, Socials &amp; Products</p><br><p>Kathryn King...</p><ul><li>Instagram: <a href="https://www.instagram.com/bloodyhonest/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bloodyhonest/</a></li><li>TikTok: <a href="https://www.tiktok.com/@bloodyhonest" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bloodyhonest</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>Your Vagina Shouldn't Smell Like A Tropical Paradise: Kathryn King (Part 1)full4479false92<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra this week is the one and only period bombshell herself, Kathryn King. She is a menstrual health educator, advocate and founder of Bloody Honest with over half a million followers across social media.</p><br><p>Kathryn is a wealth of information when it comes to the menstrual cycle, periods and period products. She uses her platform to educate young girls, teenagers and women answering questions from 'how many holes do I have and what do they do?' to 'how can I measure my cervix?'.</p><br><p>You may think you've seen it all when it comes to period products but this episode will open your eyes to a world of products you never knew existed. We also go back to basics and talk about what sex education never did, including the vulva, vagina and what actually happens in a menstrual cycle.</p><br><p>We'd highly recommend watching this episode as it features lots of interesting props!</p><br><p>Links, Socials &amp; Products</p><br><p>Kathryn King...</p><ul><li>Instagram: <a href="https://www.instagram.com/bloodyhonest/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bloodyhonest/</a></li><li>TikTok: <a href="https://www.tiktok.com/@bloodyhonest" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bloodyhonest</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>I Need A Bowel Specialist But The Health Board Has Rejected Me: Amy-Jane Davies<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Alexandra is delighted to be joined by Amy-Jane Davies this week, one of the leading Welsh voices for endometriosis advocacy and awareness.</p><br><p>Amy was diagnosed during emergency surgery for suspected appendicitis, only to discover that her chronic was caused by endometriosis and large cysts.</p><br><p>After a heartbreaking gynaecology appointment, Amy had no choice but to throw herself into research and become an expert on her condition. Her journey includes paying for private surgery, discovering a transformative hormonal treatment and fighting to get the organ saving treatment she desperately needs,</p><br><p>Amy shares her challenges of accessing the right care through the NHS, the importance of finding specialist support, and the reality of symptoms such as 'endo belly'. We discuss the life changing decisions you're forced to make as an endometriosis warrior and how the disease affects intimacy in relationships. </p><br><p>Links, Socials &amp; Products</p><br><p>Amy-Jane Davies...</p><ul><li>Instagram: <a href="https://www.instagram.com/growwithendo/ " rel="noopener noreferrer" target="_blank">https://www.instagram.com/growwithendo/ </a></li><li>TikTok: <a href="https://www.tiktok.com/@growwithendo" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@growwithendo</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>69a04e18ed94f5e3269e5298Wed, 11 Mar 2026 12:30:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Alexandra is delighted to be joined by Amy-Jane Davies this week, one of the leading Welsh voices for endometriosis advocacy and awareness.</p><br><p>Amy was diagnosed during emergency surgery for suspected appendicitis, only to discover that her chronic was caused by endometriosis and large cysts.</p><br><p>After a heartbreaking gynaecology appointment, Amy had no choice but to throw herself into research and become an expert on her condition. Her journey includes paying for private surgery, discovering a transformative hormonal treatment and fighting to get the organ saving treatment she desperately needs,</p><br><p>Amy shares her challenges of accessing the right care through the NHS, the importance of finding specialist support, and the reality of symptoms such as 'endo belly'. We discuss the life changing decisions you're forced to make as an endometriosis warrior and how the disease affects intimacy in relationships. </p><br><p>Links, Socials &amp; Products</p><br><p>Amy-Jane Davies...</p><ul><li>Instagram: <a href="https://www.instagram.com/growwithendo/ " rel="noopener noreferrer" target="_blank">https://www.instagram.com/growwithendo/ </a></li><li>TikTok: <a href="https://www.tiktok.com/@growwithendo" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@growwithendo</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>I Need A Bowel Specialist But The Health Board Has Rejected Me: Amy-Jane Daviesfull3556false82<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Alexandra is delighted to be joined by Amy-Jane Davies this week, one of the leading Welsh voices for endometriosis advocacy and awareness.</p><br><p>Amy was diagnosed during emergency surgery for suspected appendicitis, only to discover that her chronic was caused by endometriosis and large cysts.</p><br><p>After a heartbreaking gynaecology appointment, Amy had no choice but to throw herself into research and become an expert on her condition. Her journey includes paying for private surgery, discovering a transformative hormonal treatment and fighting to get the organ saving treatment she desperately needs,</p><br><p>Amy shares her challenges of accessing the right care through the NHS, the importance of finding specialist support, and the reality of symptoms such as 'endo belly'. We discuss the life changing decisions you're forced to make as an endometriosis warrior and how the disease affects intimacy in relationships. </p><br><p>Links, Socials &amp; Products</p><br><p>Amy-Jane Davies...</p><ul><li>Instagram: <a href="https://www.instagram.com/growwithendo/ " rel="noopener noreferrer" target="_blank">https://www.instagram.com/growwithendo/ </a></li><li>TikTok: <a href="https://www.tiktok.com/@growwithendo" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@growwithendo</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>I Drained My Savings To Get A Diagnosis: Abbie Firth<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>In this episode Alexandra sits down with Abbie Firth, paddle boarding instructor and lover of the outdoors to talk about how women living with these conditions can still do badass things!</p><br><p>Abbie shares how spending a decade on the contraceptive pill successfully masked her symptoms and enabled her to live a relatively 'normal' life. It was only once she stopped taking it that she realised what horrors it had been hiding, pandora's box had been officially opened.</p><br><p>She shares the incredible support she received from her GP but how her trust and belief in the healthcare system came crashing down around her when she visited A&amp;E and gynaecology departments.</p><br><p>Abbie speaks about the importance of fighting for yourself even when you're not ready to, the decision to be a self paying and the risks associated with it and the life changing diagnosis she finally received.</p><br><p>Now, Abbie is turning her pain into purpose, as she takes on the monumental <strong>3 Peaks Challenge</strong> to raise money for Endometriosis UK and Wild Women's Outdoors Club at Leicester Outdoor Pursuits Centre.</p><br><p>If you can, please donate <a href="https://gofund.me/7a4275732" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>. Even if it's only £1, every little helps!</p><br><p>Links, Socials &amp; Products</p><br><p>Abbie Firth...</p><ul><li>Instagram: <a href="https://www.instagram.com/abbiepaddles/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/abbiepaddles/</a></li><li>3 Peaks Challenge Donation Page: <a href="https://gofund.me/7a4275732" rel="noopener noreferrer" target="_blank">https://gofund.me/7a4275732</a></li><li>Wild Women's Outdoor Club: <a href="https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>699c3e220e5c959d5932dc8eWed, 25 Feb 2026 12:30:00 -0000Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.

Welcome to It’s Not Just A Period!

In this episode Alexandra sits down with Abbie Firth, paddle boarding instructor and lover of the outdoors to talk about how women living with these conditions can still do badass things!

Abbie shares how spending a decade on the contraceptive pill successfully masked her symptoms and enabled her to live a relatively 'normal' life. It was only once she stopped taking it that she realised what horrors it had been hiding, pandora's box had been officially opened.

She shares the incredible support she received from her GP but how her trust and belief in the healthcare system came crashing down around her when she visited A&E and gynaecology departments.

Abbie speaks about the importance of fighting for yourself even when you're not ready to, the decision to be a self paying and the risks associated with it and the life changing diagnosis she finally received.

Now, Abbie is turning her pain into purpose, as she takes on the monumental 3 Peaks Challenge to raise money for Endometriosis UK and Wild Women's Outdoors Club at Leicester Outdoor Pursuits Centre.

If you can, please donate https://www.gofundme.com/f/3-peak-challenge-abbies-wild-climb-for-endo?attribution_id=sl%3Aac550bc3-49ef-44dc-a427-8122d0eebc3a&ts=1765301393419&utm_campaign=natman_sharesheet_dash&utm_medium=customer&utm_source=copy_link
Even if it's only £1, every little helps!

Links, Socials & Products

Abbie Firth...
* Instagram: https://www.instagram.com/abbiepaddles/
* 3 Peaks Challenge Donation Page: https://gofund.me/7a4275732
* Wild Women's Outdoor Club: https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp

It's Not Just A Period...
* Instagram: https://www.instagram.com/itsnotjustaperiod.uk
* TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
* Youtube: https://www.youtube.com/@ItsNotJustAPeriod

Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

]]>I Drained My Savings To Get A Diagnosis: Abbie Firthfull3716false72<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>In this episode Alexandra sits down with Abbie Firth, paddle boarding instructor and lover of the outdoors to talk about how women living with these conditions can still do badass things!</p><br><p>Abbie shares how spending a decade on the contraceptive pill successfully masked her symptoms and enabled her to live a relatively 'normal' life. It was only once she stopped taking it that she realised what horrors it had been hiding, pandora's box had been officially opened.</p><br><p>She shares the incredible support she received from her GP but how her trust and belief in the healthcare system came crashing down around her when she visited A&amp;E and gynaecology departments.</p><br><p>Abbie speaks about the importance of fighting for yourself even when you're not ready to, the decision to be a self paying and the risks associated with it and the life changing diagnosis she finally received.</p><br><p>Now, Abbie is turning her pain into purpose, as she takes on the monumental <strong>3 Peaks Challenge</strong> to raise money for Endometriosis UK and Wild Women's Outdoors Club at Leicester Outdoor Pursuits Centre.</p><br><p>If you can, please donate <a href="https://gofund.me/7a4275732" rel="noopener noreferrer" target="_blank"><strong>HERE</strong></a>. Even if it's only £1, every little helps!</p><br><p>Links, Socials &amp; Products</p><br><p>Abbie Firth...</p><ul><li>Instagram: <a href="https://www.instagram.com/abbiepaddles/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/abbiepaddles/</a></li><li>3 Peaks Challenge Donation Page: <a href="https://gofund.me/7a4275732" rel="noopener noreferrer" target="_blank">https://gofund.me/7a4275732</a></li><li>Wild Women's Outdoor Club: <a href="https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lopc_women?igsh=NmdoMTlxZDIxeWVp</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>She Tried To Sneak Me Medication After I Explicitly Told Her No: Ella Pamment<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week's girl chat is on FIRE! Join Alexandra and OvaryReaction founder, Ella Pamment as they laugh, cry and shock each other with their stories.</p><br><p>Ella walks us through jaw dropping story after jaw dropping story, her journey has been nothing but dramatic and unexpected.</p><br><p>After years of suffering with a multitude of symptoms, Ella got two for the price of one when she was diagnosed with Endometriosis and Polycystic Ovarian Syndrome.</p><br><p>We discuss menstrual health education, what they don't tell you about surgery and how OvaryReaction is going to transform the workplace for women.</p><br><p><br></p><p>Links, Socials &amp; Products</p><br><p>Ella Pamment...</p><ul><li>Instagram: <a href="https://www.instagram.com/ovaryreaction/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ovaryreaction/</a></li><li>TikTok: <a href="https://www.tiktok.com/@ovaryreaction" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ovaryreaction</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>698b1065d4ce946316d139eaWed, 11 Feb 2026 12:30:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week's girl chat is on FIRE! Join Alexandra and OvaryReaction founder, Ella Pamment as they laugh, cry and shock each other with their stories.</p><br><p>Ella walks us through jaw dropping story after jaw dropping story, her journey has been nothing but dramatic and unexpected.</p><br><p>After years of suffering with a multitude of symptoms, Ella got two for the price of one when she was diagnosed with Endometriosis and Polycystic Ovarian Syndrome.</p><br><p>We discuss menstrual health education, what they don't tell you about surgery and how OvaryReaction is going to transform the workplace for women.</p><br><p><br></p><p>Links, Socials &amp; Products</p><br><p>Ella Pamment...</p><ul><li>Instagram: <a href="https://www.instagram.com/ovaryreaction/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ovaryreaction/</a></li><li>TikTok: <a href="https://www.tiktok.com/@ovaryreaction" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ovaryreaction</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>She Tried To Sneak Me Medication After I Explicitly Told Her No: Ella Pammentfull3843false62<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week's girl chat is on FIRE! Join Alexandra and OvaryReaction founder, Ella Pamment as they laugh, cry and shock each other with their stories.</p><br><p>Ella walks us through jaw dropping story after jaw dropping story, her journey has been nothing but dramatic and unexpected.</p><br><p>After years of suffering with a multitude of symptoms, Ella got two for the price of one when she was diagnosed with Endometriosis and Polycystic Ovarian Syndrome.</p><br><p>We discuss menstrual health education, what they don't tell you about surgery and how OvaryReaction is going to transform the workplace for women.</p><br><p><br></p><p>Links, Socials &amp; Products</p><br><p>Ella Pamment...</p><ul><li>Instagram: <a href="https://www.instagram.com/ovaryreaction/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ovaryreaction/</a></li><li>TikTok: <a href="https://www.tiktok.com/@ovaryreaction" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ovaryreaction</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>My PMDD And Autism Was Misdiagnosed As A Personality Disorder: Lily Rose Winter<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra is joined by Lily Rose Winter to discuss the relationship between PMDD, autism, and ADHD, and the huge impacts these have on her daily life.</p><br><p>Lily reflects on her long and often frustrating journey to diagnosis, the ways neurodivergence has shaped her identity and relationships, and how PMDD intensifies her feelings of guilt, shame, and emotional overwhelm.</p><br><p>Together, they discuss how coping mechanisms can become dark and destructive, the impact of long term masking on mental health and why getting the correct diagnosis is so important.</p><br><p>This conversation highlights the complex relationship between PMDD and neurodivergence, it's a conversation for anyone who’s ever felt dismissed, misunderstood, or told they were “too much”.</p><br><p>Links, Socials &amp; Products</p><br><p>Lily Rose-Winter...</p><ul><li>Instagram: <a href="https://www.instagram.com/lilyrosewinter/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lilyrosewinter/?hl=en</a></li><li>TikTok: <a href="https://www.tiktok.com/@lilyrosewinter" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@lilyrosewinter</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>6979d896fbdedf64040bf52cWed, 28 Jan 2026 12:15:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra is joined by Lily Rose Winter to discuss the relationship between PMDD, autism, and ADHD, and the huge impacts these have on her daily life.</p><br><p>Lily reflects on her long and often frustrating journey to diagnosis, the ways neurodivergence has shaped her identity and relationships, and how PMDD intensifies her feelings of guilt, shame, and emotional overwhelm.</p><br><p>Together, they discuss how coping mechanisms can become dark and destructive, the impact of long term masking on mental health and why getting the correct diagnosis is so important.</p><br><p>This conversation highlights the complex relationship between PMDD and neurodivergence, it's a conversation for anyone who’s ever felt dismissed, misunderstood, or told they were “too much”.</p><br><p>Links, Socials &amp; Products</p><br><p>Lily Rose-Winter...</p><ul><li>Instagram: <a href="https://www.instagram.com/lilyrosewinter/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lilyrosewinter/?hl=en</a></li><li>TikTok: <a href="https://www.tiktok.com/@lilyrosewinter" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@lilyrosewinter</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>My PMDD And Autism Was Misdiagnosed As A Personality Disorder: Lily Rose Winterfull3309false52<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra is joined by Lily Rose Winter to discuss the relationship between PMDD, autism, and ADHD, and the huge impacts these have on her daily life.</p><br><p>Lily reflects on her long and often frustrating journey to diagnosis, the ways neurodivergence has shaped her identity and relationships, and how PMDD intensifies her feelings of guilt, shame, and emotional overwhelm.</p><br><p>Together, they discuss how coping mechanisms can become dark and destructive, the impact of long term masking on mental health and why getting the correct diagnosis is so important.</p><br><p>This conversation highlights the complex relationship between PMDD and neurodivergence, it's a conversation for anyone who’s ever felt dismissed, misunderstood, or told they were “too much”.</p><br><p>Links, Socials &amp; Products</p><br><p>Lily Rose-Winter...</p><ul><li>Instagram: <a href="https://www.instagram.com/lilyrosewinter/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lilyrosewinter/?hl=en</a></li><li>TikTok: <a href="https://www.tiktok.com/@lilyrosewinter" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@lilyrosewinter</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>I Was 15 When I Found Out I Was Infertile: Sheree Hargreaves<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week is a first for the podcast as we're talking about a brand new condition to the show, Premature Ovarian Insufficiency. Alexandra is joined by advocate and campaigner, Sheree Hargreaves.</p><br><p>Sheree has never experienced a 'natural' period and went through her teenage years without experiencing any signs of puberty. But her days were plagued with many 'menopause like' symptoms including brain fog, hot and cold flushes, night sweats and weak bones.</p><br><p>She breaks down POI; what the condition is, how it presents itself and the diagnosis process, and bravely shares the reality of being infertile and what they means for her.</p><br><p>Our discussion highlights the lack of awareness around the condition and why more advocacy is desperately needed.</p><br><p>Links, Socials &amp; Products</p><br><p>Sheree Hargreaves...</p><ul><li>Instagram: <a href="https://www.instagram.com/lifeofpoi_/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lifeofpoi_/?hl=en</a></li><li>TikTok: <a href="https://www.tiktok.com/@lifeofpoi_" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@lifeofpoi_</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>696791f540cb06a2d4f244e5Wed, 14 Jan 2026 14:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week is a first for the podcast as we're talking about a brand new condition to the show, Premature Ovarian Insufficiency. Alexandra is joined by advocate and campaigner, Sheree Hargreaves.</p><br><p>Sheree has never experienced a 'natural' period and went through her teenage years without experiencing any signs of puberty. But her days were plagued with many 'menopause like' symptoms including brain fog, hot and cold flushes, night sweats and weak bones.</p><br><p>She breaks down POI; what the condition is, how it presents itself and the diagnosis process, and bravely shares the reality of being infertile and what they means for her.</p><br><p>Our discussion highlights the lack of awareness around the condition and why more advocacy is desperately needed.</p><br><p>Links, Socials &amp; Products</p><br><p>Sheree Hargreaves...</p><ul><li>Instagram: <a href="https://www.instagram.com/lifeofpoi_/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lifeofpoi_/?hl=en</a></li><li>TikTok: <a href="https://www.tiktok.com/@lifeofpoi_" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@lifeofpoi_</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>I Was 15 When I Found Out I Was Infertile: Sheree Hargreavesfull3490false42<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week is a first for the podcast as we're talking about a brand new condition to the show, Premature Ovarian Insufficiency. Alexandra is joined by advocate and campaigner, Sheree Hargreaves.</p><br><p>Sheree has never experienced a 'natural' period and went through her teenage years without experiencing any signs of puberty. But her days were plagued with many 'menopause like' symptoms including brain fog, hot and cold flushes, night sweats and weak bones.</p><br><p>She breaks down POI; what the condition is, how it presents itself and the diagnosis process, and bravely shares the reality of being infertile and what they means for her.</p><br><p>Our discussion highlights the lack of awareness around the condition and why more advocacy is desperately needed.</p><br><p>Links, Socials &amp; Products</p><br><p>Sheree Hargreaves...</p><ul><li>Instagram: <a href="https://www.instagram.com/lifeofpoi_/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/lifeofpoi_/?hl=en</a></li><li>TikTok: <a href="https://www.tiktok.com/@lifeofpoi_" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@lifeofpoi_</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>They Told Me Sex Was Painful Because I'm Petite: Anishka Sooriah<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra is joined by Anishka Sooriah, who reached out to us wanting to share her journey with painful sex and tearing as a result of Endometriosis.</p><br><p>Anishka opens up about years of misunderstood symptoms and how complicated her relationship with herself and others became when she started to experience painful sex and tearing.</p><br><p>She walks us through years of GP appointments, gynaecology consultations and the unexpected complications that have come from specialised Endometriosis care.</p><br><p>Anishka's openness, vulnerability and courage to share intimate details of her health is a reminder of why it's so important to break the taboos around women's health.</p><br><p>Links, Socials &amp; Products</p><br><p>Anishka Sooriah...</p><ul><li>Instagram: <a href="https://www.instagram.com/chronicallynish/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chronicallynish/</a></li><li>TikTok: <a href="https://www.tiktok.com/@chronicallynish" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chronicallynish</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>6945367b184761c021be4dd4Thu, 01 Jan 2026 12:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra is joined by Anishka Sooriah, who reached out to us wanting to share her journey with painful sex and tearing as a result of Endometriosis.</p><br><p>Anishka opens up about years of misunderstood symptoms and how complicated her relationship with herself and others became when she started to experience painful sex and tearing.</p><br><p>She walks us through years of GP appointments, gynaecology consultations and the unexpected complications that have come from specialised Endometriosis care.</p><br><p>Anishka's openness, vulnerability and courage to share intimate details of her health is a reminder of why it's so important to break the taboos around women's health.</p><br><p>Links, Socials &amp; Products</p><br><p>Anishka Sooriah...</p><ul><li>Instagram: <a href="https://www.instagram.com/chronicallynish/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chronicallynish/</a></li><li>TikTok: <a href="https://www.tiktok.com/@chronicallynish" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chronicallynish</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>They Told Me Sex Was Painful Because I'm Petite: Anishka Sooriahfull3297false32<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra is joined by Anishka Sooriah, who reached out to us wanting to share her journey with painful sex and tearing as a result of Endometriosis.</p><br><p>Anishka opens up about years of misunderstood symptoms and how complicated her relationship with herself and others became when she started to experience painful sex and tearing.</p><br><p>She walks us through years of GP appointments, gynaecology consultations and the unexpected complications that have come from specialised Endometriosis care.</p><br><p>Anishka's openness, vulnerability and courage to share intimate details of her health is a reminder of why it's so important to break the taboos around women's health.</p><br><p>Links, Socials &amp; Products</p><br><p>Anishka Sooriah...</p><ul><li>Instagram: <a href="https://www.instagram.com/chronicallynish/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chronicallynish/</a></li><li>TikTok: <a href="https://www.tiktok.com/@chronicallynish" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chronicallynish</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>We've Lost Organs And Had Over 30 Surgeries Because Of Endometriosis: Gabriella Pearson & Anna Cooper<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra welcomes the fabulous duo behind the Menstrual Health Project, Gabriella Pearson and Anna Cooper. Their friendship began on Instagram as they connected over Endometriosis but today it has become so much more as they tackle fundamental change in menstrual health.</p><br><p>Anna and Gabz's individual stories of Endometriosis and Adenomyosis are some of the most shocking we've ever heard. Their journeys are plagued with medical gaslighting and misogyny from the start and highlight the truly shocking realities within women's healthcare.</p><br><p>We discuss the gaping holes in care across the England, Scotland and Wales, the lack of education and understanding surrounding conditions and the life changing impacts of surgery; particularly hysterectomy's and surgical menopause, can have</p><br><p>Gabz and Anna are raw, honest and unfiltered as they put their hearts on the line in this chat.</p><br><p><br></p><p>Links, Socials &amp; Products</p><br><p>Gabriella Pearson...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/allthingsgabz/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allthingsgabz/</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@allthingsgabz" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@allthingsgabz</a></li></ul><p><br></p><p>Anna Cooper...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/battlewithendo_ox/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/battlewithendo_ox/</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@battlewithendo_ox" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@battlewithendo_ox</a></li></ul><p><br></p><p>Menstrual Health Project...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/MenstrualHealthProject" rel="noopener noreferrer" target="_blank">https://www.instagram.com/MenstrualHealthProject</a></li><li>Website: <a href="https://menstrualhealthproject.org.uk/" rel="noopener noreferrer" target="_blank">https://menstrualhealthproject.org.uk/</a>&nbsp;</li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>69385897a9d003889ca744b2Wed, 10 Dec 2025 12:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra welcomes the fabulous duo behind the Menstrual Health Project, Gabriella Pearson and Anna Cooper. Their friendship began on Instagram as they connected over Endometriosis but today it has become so much more as they tackle fundamental change in menstrual health.</p><br><p>Anna and Gabz's individual stories of Endometriosis and Adenomyosis are some of the most shocking we've ever heard. Their journeys are plagued with medical gaslighting and misogyny from the start and highlight the truly shocking realities within women's healthcare.</p><br><p>We discuss the gaping holes in care across the England, Scotland and Wales, the lack of education and understanding surrounding conditions and the life changing impacts of surgery; particularly hysterectomy's and surgical menopause, can have</p><br><p>Gabz and Anna are raw, honest and unfiltered as they put their hearts on the line in this chat.</p><br><p><br></p><p>Links, Socials &amp; Products</p><br><p>Gabriella Pearson...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/allthingsgabz/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allthingsgabz/</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@allthingsgabz" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@allthingsgabz</a></li></ul><p><br></p><p>Anna Cooper...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/battlewithendo_ox/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/battlewithendo_ox/</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@battlewithendo_ox" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@battlewithendo_ox</a></li></ul><p><br></p><p>Menstrual Health Project...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/MenstrualHealthProject" rel="noopener noreferrer" target="_blank">https://www.instagram.com/MenstrualHealthProject</a></li><li>Website: <a href="https://menstrualhealthproject.org.uk/" rel="noopener noreferrer" target="_blank">https://menstrualhealthproject.org.uk/</a>&nbsp;</li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>We've Lost Organs And Had Over 30 Surgeries Because Of Endometriosis: Gabriella Pearson & Anna Cooperfull3697false22<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra welcomes the fabulous duo behind the Menstrual Health Project, Gabriella Pearson and Anna Cooper. Their friendship began on Instagram as they connected over Endometriosis but today it has become so much more as they tackle fundamental change in menstrual health.</p><br><p>Anna and Gabz's individual stories of Endometriosis and Adenomyosis are some of the most shocking we've ever heard. Their journeys are plagued with medical gaslighting and misogyny from the start and highlight the truly shocking realities within women's healthcare.</p><br><p>We discuss the gaping holes in care across the England, Scotland and Wales, the lack of education and understanding surrounding conditions and the life changing impacts of surgery; particularly hysterectomy's and surgical menopause, can have</p><br><p>Gabz and Anna are raw, honest and unfiltered as they put their hearts on the line in this chat.</p><br><p><br></p><p>Links, Socials &amp; Products</p><br><p>Gabriella Pearson...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/allthingsgabz/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/allthingsgabz/</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@allthingsgabz" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@allthingsgabz</a></li></ul><p><br></p><p>Anna Cooper...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/battlewithendo_ox/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/battlewithendo_ox/</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@battlewithendo_ox" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@battlewithendo_ox</a></li></ul><p><br></p><p>Menstrual Health Project...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/MenstrualHealthProject" rel="noopener noreferrer" target="_blank">https://www.instagram.com/MenstrualHealthProject</a></li><li>Website: <a href="https://menstrualhealthproject.org.uk/" rel="noopener noreferrer" target="_blank">https://menstrualhealthproject.org.uk/</a>&nbsp;</li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>I was Begging Them For Help But No One Would Listen: Mariella Dearlove<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra sits down with Mariella Dearlove whose Endometriosis journey stole a decade from her and left her unable to function as a woman in her 20's.</p><br><p>Over the past 10 years Mariella has been subjected to numerous surgeries, gruelling rounds of IVF, heartbreaking miscarriages and a hysterectomy.</p><br><p>She shares the raw, unfiltered horrors of living in pain every day, the effect on her career and relationships and the symptoms that plagued her life.</p><br><p>Their discussion highlights the inhumane and unethical way women are treated in the healthcare system and the profound gaps in women's health.</p><br><p>Links, Socials &amp; Products</p><br><p>Mariella Dearlove...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/mariellamimii/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mariellamimii/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>69270b5844d46fbcb27ef742Thu, 27 Nov 2025 10:22:36 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra sits down with Mariella Dearlove whose Endometriosis journey stole a decade from her and left her unable to function as a woman in her 20's.</p><br><p>Over the past 10 years Mariella has been subjected to numerous surgeries, gruelling rounds of IVF, heartbreaking miscarriages and a hysterectomy.</p><br><p>She shares the raw, unfiltered horrors of living in pain every day, the effect on her career and relationships and the symptoms that plagued her life.</p><br><p>Their discussion highlights the inhumane and unethical way women are treated in the healthcare system and the profound gaps in women's health.</p><br><p>Links, Socials &amp; Products</p><br><p>Mariella Dearlove...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/mariellamimii/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mariellamimii/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>I was Begging Them For Help But No One Would Listen: Mariella Dearlovefull4369false12<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with Alexandra’s Vlogs.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra sits down with Mariella Dearlove whose Endometriosis journey stole a decade from her and left her unable to function as a woman in her 20's.</p><br><p>Over the past 10 years Mariella has been subjected to numerous surgeries, gruelling rounds of IVF, heartbreaking miscarriages and a hysterectomy.</p><br><p>She shares the raw, unfiltered horrors of living in pain every day, the effect on her career and relationships and the symptoms that plagued her life.</p><br><p>Their discussion highlights the inhumane and unethical way women are treated in the healthcare system and the profound gaps in women's health.</p><br><p>Links, Socials &amp; Products</p><br><p>Mariella Dearlove...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/mariellamimii/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/mariellamimii/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>The Best (Part 2!) of It’s Not Just a Period… Plus, Join Us LIVE!<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>If you’re tired of being told&nbsp;<em>“it’s just a period,”</em>&nbsp;this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll&nbsp;<em>never</em>&nbsp;stop speaking up.</p><br><p>And… drumroll please,&nbsp;<strong>It’s Not Just a Period LIVE</strong>&nbsp;is officially happening! Join us for the&nbsp;<em>ultimate&nbsp;</em><strong>GIRL CHAT</strong>,<em>&nbsp;</em>featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&amp;A, and plenty of laughter (with maybe a few tears along the way).</p><br><p>Tickets are available now - <a href="https://www.eventbrite.co.uk/e/1814401105549?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE TO GET YOURS!</strong></a></p><br><p>Kicking off part 2 of our best bits lineup is the incredible&nbsp;Elen Wyn, sharing one of the most empowering moments from her episode, alongside special highlights from&nbsp;Jen Moore, Laura Potts,&nbsp;and&nbsp;Keisha Sethi.</p><br><p>Links, Socials &amp; Products</p><br><p>It's Not Just A Period...</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></p><p>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></p><br><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>690cb00cc1ed8717c56cc873Wed, 12 Nov 2025 12:00:00 -0000Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.


Welcome to It’s Not Just A Period!


If you’re tired of being told “it’s just a period,” this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll never stop speaking up.


And… drumroll please, It’s Not Just a Period LIVE is officially happening! Join us for the ultimate GIRL CHAT, featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way).


Tickets are available now - CLICK HERE TO GET YOURS!


Kicking off part 2 of our best bits lineup is the incredible Elen Wyn, sharing one of the most empowering moments from her episode, alongside special highlights from Jen Moore, Laura Potts, and Keisha Sethi.


Links, Socials & Products


It's Not Just A Period...


Instagram: https://www.instagram.com/itsnotjustaperiod.uk

TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk

Youtube: https://www.youtube.com/@ItsNotJustAPeriod



Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Hosted on Acast. See acast.com/privacy for more information.

]]>The Best (Part 2!) of It’s Not Just a Period… Plus, Join Us LIVE!full3807false191<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>If you’re tired of being told&nbsp;<em>“it’s just a period,”</em>&nbsp;this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll&nbsp;<em>never</em>&nbsp;stop speaking up.</p><br><p>And… drumroll please,&nbsp;<strong>It’s Not Just a Period LIVE</strong>&nbsp;is officially happening! Join us for the&nbsp;<em>ultimate&nbsp;</em><strong>GIRL CHAT</strong>,<em>&nbsp;</em>featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&amp;A, and plenty of laughter (with maybe a few tears along the way).</p><br><p>Tickets are available now - <a href="https://www.eventbrite.co.uk/e/1814401105549?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE TO GET YOURS!</strong></a></p><br><p>Kicking off part 2 of our best bits lineup is the incredible&nbsp;Elen Wyn, sharing one of the most empowering moments from her episode, alongside special highlights from&nbsp;Jen Moore, Laura Potts,&nbsp;and&nbsp;Keisha Sethi.</p><br><p>Links, Socials &amp; Products</p><br><p>It's Not Just A Period...</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></p><p>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></p><br><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>The Best of It’s Not Just a Period So Far...Plus, We’re Going LIVE!<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>If you’re tired of being told <em>“it’s just a period,”</em> this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll <em>never</em> stop speaking up.</p><br><p>And… drumroll please, <strong>It’s Not Just a Period LIVE</strong> is officially happening! Join us for the <em>ultimate </em><strong>GIRL CHAT,</strong><em> </em>featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&amp;A, and plenty of laughter (with maybe a few tears along the way).</p><br><p>🎟️ <strong>Early bird tickets are available now — </strong><a href="https://www.eventbrite.co.uk/e/1814401105549?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE TO GET YOURS!</strong></a></p><br><p>Kicking off our “best of” lineup is the incredible <strong>Phoebe Williams</strong>, sharing one of the most empowering moments from her episode, alongside special highlights from <strong>Charlotte Henshaw, Libby Tanswell-Gidney,</strong> and <strong>Tia Purewal.</strong></p><br><p>Links, Socials &amp; Products</p><br><p>It's Not Just A Period...</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></p><p>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></p><br><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>690202e3fc950e90d29e8534Wed, 29 Oct 2025 16:47:29 -0000Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.


Welcome to It’s Not Just A Period!


If you’re tired of being told “it’s just a period,” this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll never stop speaking up.


And… drumroll please, It’s Not Just a Period LIVE is officially happening! Join us for the ultimate GIRL CHAT, featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&A, and plenty of laughter (with maybe a few tears along the way).


🎟️ Early bird tickets are available now — CLICK HERE TO GET YOURS!


Kicking off our “best of” lineup is the incredible Phoebe Williams, sharing one of the most empowering moments from her episode, alongside special highlights from Charlotte Henshaw, Libby Tanswell-Gidney, and Tia Purewal.


Links, Socials & Products


It's Not Just A Period...


Instagram: https://www.instagram.com/itsnotjustaperiod.uk

TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk

Youtube: https://www.youtube.com/@ItsNotJustAPeriod



Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

Hosted on Acast. See acast.com/privacy for more information.

]]>The Best of It’s Not Just a Period So Far...Plus, We’re Going LIVE!full3378false181<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>If you’re tired of being told <em>“it’s just a period,”</em> this episode is for you. Alexandra takes a look back at some of her favourite moments from the past six months, from honest chats about Endometriosis and PCOS to powerful stories of strength, resilience, and advocacy. These highlights remind us exactly why we started, and why we’ll <em>never</em> stop speaking up.</p><br><p>And… drumroll please, <strong>It’s Not Just a Period LIVE</strong> is officially happening! Join us for the <em>ultimate </em><strong>GIRL CHAT,</strong><em> </em>featuring explosive storytelling from Evelyn Scott, a raw and unfiltered Q&amp;A, and plenty of laughter (with maybe a few tears along the way).</p><br><p>🎟️ <strong>Early bird tickets are available now — </strong><a href="https://www.eventbrite.co.uk/e/1814401105549?aff=oddtdtcreator" rel="noopener noreferrer" target="_blank"><strong>CLICK HERE TO GET YOURS!</strong></a></p><br><p>Kicking off our “best of” lineup is the incredible <strong>Phoebe Williams</strong>, sharing one of the most empowering moments from her episode, alongside special highlights from <strong>Charlotte Henshaw, Libby Tanswell-Gidney,</strong> and <strong>Tia Purewal.</strong></p><br><p>Links, Socials &amp; Products</p><br><p>It's Not Just A Period...</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></p><p>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></p><br><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>Period Cups Changed My Life, Here's Why They're The Best Option: Kira Goode<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Today Alexandra sits down with Eleria co-founder, Kira Goode, who is transforming the perception, understanding and landscape of period products.</p><br><p>Kira shares her inspiring entrepreneurial journey that led to the creation of&nbsp;Eleria, a sustainable menstrual cup designed to make periods more accessible, affordable and sustainable.&nbsp;</p><br><p>She shares how much she struggled with her periods after years of using tampons&nbsp;and sanitary towels and how period cups changed her life forever.</p><br><p>Their discussion dives deep into period products, innovation in women's health and the challenges of being a female founded, female focused&nbsp;brand in the world of investment.&nbsp;</p><br><p>They highlight the importance of&nbsp;education, empowerment, and open dialogue&nbsp;in changing the narrative around menstruation and how brands like Eleria can transform the period experience for future generations.</p><br><p>Links, Socials &amp; Products</p><br><p>Kira Goode…</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/kira_goode/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kira_goode/</a></p><p>Tiktok:&nbsp;<a href="https://www.tiktok.com/@kira_goode?lang=en" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@kira_goode?lang=en</a></p><p>Eleria:&nbsp;<a href="https://eleria.com/" rel="noopener noreferrer" target="_blank">https://eleria.com</a></p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/eleria_uk/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/eleria_uk/</a></p><p>Tiktok:&nbsp;<a href="https://www.tiktok.com/@eleria_uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@eleria_uk</a></p><p>Website:&nbsp;<a href="https://eleria.com/" rel="noopener noreferrer" target="_blank">https://eleria.com</a></p><br><p>It's Not Just A Period...</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></p><p>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></p><br><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>68ef5b9cead096a6100fed4cWed, 15 Oct 2025 16:45:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Today Alexandra sits down with Eleria co-founder, Kira Goode, who is transforming the perception, understanding and landscape of period products.</p><br><p>Kira shares her inspiring entrepreneurial journey that led to the creation of&nbsp;Eleria, a sustainable menstrual cup designed to make periods more accessible, affordable and sustainable.&nbsp;</p><br><p>She shares how much she struggled with her periods after years of using tampons&nbsp;and sanitary towels and how period cups changed her life forever.</p><br><p>Their discussion dives deep into period products, innovation in women's health and the challenges of being a female founded, female focused&nbsp;brand in the world of investment.&nbsp;</p><br><p>They highlight the importance of&nbsp;education, empowerment, and open dialogue&nbsp;in changing the narrative around menstruation and how brands like Eleria can transform the period experience for future generations.</p><br><p>Links, Socials &amp; Products</p><br><p>Kira Goode…</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/kira_goode/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kira_goode/</a></p><p>Tiktok:&nbsp;<a href="https://www.tiktok.com/@kira_goode?lang=en" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@kira_goode?lang=en</a></p><p>Eleria:&nbsp;<a href="https://eleria.com/" rel="noopener noreferrer" target="_blank">https://eleria.com</a></p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/eleria_uk/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/eleria_uk/</a></p><p>Tiktok:&nbsp;<a href="https://www.tiktok.com/@eleria_uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@eleria_uk</a></p><p>Website:&nbsp;<a href="https://eleria.com/" rel="noopener noreferrer" target="_blank">https://eleria.com</a></p><br><p>It's Not Just A Period...</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></p><p>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></p><br><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>Period Cups Changed My Life, Here's Why They're The Best Option: Kira Goodefull3495false171<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Today Alexandra sits down with Eleria co-founder, Kira Goode, who is transforming the perception, understanding and landscape of period products.</p><br><p>Kira shares her inspiring entrepreneurial journey that led to the creation of&nbsp;Eleria, a sustainable menstrual cup designed to make periods more accessible, affordable and sustainable.&nbsp;</p><br><p>She shares how much she struggled with her periods after years of using tampons&nbsp;and sanitary towels and how period cups changed her life forever.</p><br><p>Their discussion dives deep into period products, innovation in women's health and the challenges of being a female founded, female focused&nbsp;brand in the world of investment.&nbsp;</p><br><p>They highlight the importance of&nbsp;education, empowerment, and open dialogue&nbsp;in changing the narrative around menstruation and how brands like Eleria can transform the period experience for future generations.</p><br><p>Links, Socials &amp; Products</p><br><p>Kira Goode…</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/kira_goode/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/kira_goode/</a></p><p>Tiktok:&nbsp;<a href="https://www.tiktok.com/@kira_goode?lang=en" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@kira_goode?lang=en</a></p><p>Eleria:&nbsp;<a href="https://eleria.com/" rel="noopener noreferrer" target="_blank">https://eleria.com</a></p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/eleria_uk/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/eleria_uk/</a></p><p>Tiktok:&nbsp;<a href="https://www.tiktok.com/@eleria_uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@eleria_uk</a></p><p>Website:&nbsp;<a href="https://eleria.com/" rel="noopener noreferrer" target="_blank">https://eleria.com</a></p><br><p>It's Not Just A Period...</p><br><p>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></p><p>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></p><p>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></p><br><p><br></p><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>My Abnormal Anatomy Helped The Doctors Find Endometriosis: Elen Wyn<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>You'll know this week's guest as a loyal faithful and Welsh diamond&nbsp;from the hit BBC series 'The Traitors'. Joining Alexandra this week is the lovely Elen Wyn, who is sharing her journey with stage 4 Endometriosis.&nbsp;</p><br><p>She describes the vital role TikTok played in discovering Endometriosis and how it helped her to identify her symptoms, the long&nbsp;and difficult road to diagnosis and the challenges of accessing an Endometriosis specialist.</p><br><p>Elen shares how an ultrasound and MRI scan changed her life forever&nbsp;but not in the way she expected and why she is so dedicated to spreading awareness of Endometriosis using her social media platforms. Through her story, she emphasises the importance of listening to your body, advocating for yourself, and breaking the stigma around women’s pain.</p><br><p>Links, Socials &amp; Products</p><br><p>Elen Wyn…</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/_elenwyn/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/_elenwyn/?hl=en</a></li><li>Tiktok:&nbsp;<a href="https://www.tiktok.com/@elenwyn_" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@elenwyn_</a></li><li>Website:&nbsp;<a href="https://www.elenwyn.com/" rel="noopener noreferrer" target="_blank">https://www.elenwyn.com/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>68dcf379d5c8a1f9b34b8048Wed, 01 Oct 2025 11:42:09 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>You'll know this week's guest as a loyal faithful and Welsh diamond&nbsp;from the hit BBC series 'The Traitors'. Joining Alexandra this week is the lovely Elen Wyn, who is sharing her journey with stage 4 Endometriosis.&nbsp;</p><br><p>She describes the vital role TikTok played in discovering Endometriosis and how it helped her to identify her symptoms, the long&nbsp;and difficult road to diagnosis and the challenges of accessing an Endometriosis specialist.</p><br><p>Elen shares how an ultrasound and MRI scan changed her life forever&nbsp;but not in the way she expected and why she is so dedicated to spreading awareness of Endometriosis using her social media platforms. Through her story, she emphasises the importance of listening to your body, advocating for yourself, and breaking the stigma around women’s pain.</p><br><p>Links, Socials &amp; Products</p><br><p>Elen Wyn…</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/_elenwyn/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/_elenwyn/?hl=en</a></li><li>Tiktok:&nbsp;<a href="https://www.tiktok.com/@elenwyn_" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@elenwyn_</a></li><li>Website:&nbsp;<a href="https://www.elenwyn.com/" rel="noopener noreferrer" target="_blank">https://www.elenwyn.com/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>My Abnormal Anatomy Helped The Doctors Find Endometriosis: Elen Wynfull3323false161<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>You'll know this week's guest as a loyal faithful and Welsh diamond&nbsp;from the hit BBC series 'The Traitors'. Joining Alexandra this week is the lovely Elen Wyn, who is sharing her journey with stage 4 Endometriosis.&nbsp;</p><br><p>She describes the vital role TikTok played in discovering Endometriosis and how it helped her to identify her symptoms, the long&nbsp;and difficult road to diagnosis and the challenges of accessing an Endometriosis specialist.</p><br><p>Elen shares how an ultrasound and MRI scan changed her life forever&nbsp;but not in the way she expected and why she is so dedicated to spreading awareness of Endometriosis using her social media platforms. Through her story, she emphasises the importance of listening to your body, advocating for yourself, and breaking the stigma around women’s pain.</p><br><p>Links, Socials &amp; Products</p><br><p>Elen Wyn…</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/_elenwyn/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/_elenwyn/?hl=en</a></li><li>Tiktok:&nbsp;<a href="https://www.tiktok.com/@elenwyn_" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@elenwyn_</a></li><li>Website:&nbsp;<a href="https://www.elenwyn.com/" rel="noopener noreferrer" target="_blank">https://www.elenwyn.com/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>All They Talk About Is My Weight But I Deserve The Same Help As Everyone Else: Laura Potts.<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>In today's episode&nbsp;Alexandra sits down with women's health advocate and UGC creator, Laura Potts.&nbsp;</p><br><p>Laura has been diagnosed with PCOS and Endometriosis, despite suffering with symptoms since her early teenage years she is still very much in the midst of her Endometriosis journey.</p><br><p>She shares her challenges with losing weight, fertility and family planning, and the road to getting excision surgery. Their conversation sheds light on how many women are discriminated&nbsp;against in the healthcare system and the weight stigma that surrounds these conditions.&nbsp;</p><br><p>They discuss the power of community building on social media and the huge role TikTok has played in Laura's personal and professional life, leading her to host 'Your Endo Events' across the country where&nbsp;women come together to connect, share, and support one another.</p><br><p>Links, Socials &amp; Products</p><br><p>Laura Potts...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/laurpottsx/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/laurpottsx/</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@laurpottsx" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@laurpottsx</a></li><li>Your Endo Events:&nbsp;<a href="https://www.instagram.com/your.endoevents/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/your.endoevents/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>68c17eaa1f1b04aa32d7bd75Wed, 17 Sep 2025 10:50:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>In today's episode&nbsp;Alexandra sits down with women's health advocate and UGC creator, Laura Potts.&nbsp;</p><br><p>Laura has been diagnosed with PCOS and Endometriosis, despite suffering with symptoms since her early teenage years she is still very much in the midst of her Endometriosis journey.</p><br><p>She shares her challenges with losing weight, fertility and family planning, and the road to getting excision surgery. Their conversation sheds light on how many women are discriminated&nbsp;against in the healthcare system and the weight stigma that surrounds these conditions.&nbsp;</p><br><p>They discuss the power of community building on social media and the huge role TikTok has played in Laura's personal and professional life, leading her to host 'Your Endo Events' across the country where&nbsp;women come together to connect, share, and support one another.</p><br><p>Links, Socials &amp; Products</p><br><p>Laura Potts...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/laurpottsx/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/laurpottsx/</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@laurpottsx" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@laurpottsx</a></li><li>Your Endo Events:&nbsp;<a href="https://www.instagram.com/your.endoevents/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/your.endoevents/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>All They Talk About Is My Weight But I Deserve The Same Help As Everyone Else: Laura Potts.full3383false151<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>In today's episode&nbsp;Alexandra sits down with women's health advocate and UGC creator, Laura Potts.&nbsp;</p><br><p>Laura has been diagnosed with PCOS and Endometriosis, despite suffering with symptoms since her early teenage years she is still very much in the midst of her Endometriosis journey.</p><br><p>She shares her challenges with losing weight, fertility and family planning, and the road to getting excision surgery. Their conversation sheds light on how many women are discriminated&nbsp;against in the healthcare system and the weight stigma that surrounds these conditions.&nbsp;</p><br><p>They discuss the power of community building on social media and the huge role TikTok has played in Laura's personal and professional life, leading her to host 'Your Endo Events' across the country where&nbsp;women come together to connect, share, and support one another.</p><br><p>Links, Socials &amp; Products</p><br><p>Laura Potts...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/laurpottsx/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/laurpottsx/</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@laurpottsx" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@laurpottsx</a></li><li>Your Endo Events:&nbsp;<a href="https://www.instagram.com/your.endoevents/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/your.endoevents/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>Nightmare GP Appointments? Change These 5 Things.Going to the GP is never easy, you're either fighting to get an in person appointment or struggling to get taken seriously. Girls I get it, like so many of us I've had far more negative experiences than positive. BUT my GP appointments started to drastically turn around when I implemented these steps and realised some very simple mistakes that I was making. Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs. Links, Socials & Products Alexandra… * Instagram: https://www.instagram.com/alexandraemorris/ * TikTok: https://www.tiktok.com/@alexandraemorris It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ Discover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink BeYou Period: Use discount code 'ALEXANDRA10' at checkout https://beyouonline.co.uk Keep Looking After You, A x ⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.flightcast:gezx6vi7qdb9koehv5jwwx9iSun, 14 Sep 2025 18:00:08 -0000Going to the GP is never easy, you're either fighting to get an in person appointment or struggling to get taken seriously.

Girls I get it, like so many of us I've had far more negative experiences than positive.

BUT my GP appointments started to drastically turn around when I implemented these steps and realised some very simple mistakes that I was making.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs.

Links, Socials & Products

Alexandra…
* Instagram: https://www.instagram.com/alexandraemorris/
* TikTok: https://www.tiktok.com/@alexandraemorris

It's Not Just A Period…
* Instagram: https://www.instagram.com/itsnotjustaperiod.uk
* TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
* Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩

Discover the It’s Not Just A Period community…
https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

BeYou Period: Use discount code 'ALEXANDRA10' at checkout
https://beyouonline.co.uk

Keep Looking After You,
A x

⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

]]>Nightmare GP Appointments? Change These 5 Things.full884falseGoing to the GP is never easy, you're either fighting to get an in person appointment or struggling to get taken seriously. Girls I get it, like so many of us I've had far more negative experiences than positive. BUT my GP appointments started to drastically turn around when I implemented these steps and realised some very simple mistakes that I was making. Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs. Links, Socials & Products Alexandra… * Instagram: https://www.instagram.com/alexandraemorris/ * TikTok: https://www.tiktok.com/@alexandraemorris It's Not Just A Period… * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ Discover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink BeYou Period: Use discount code 'ALEXANDRA10' at checkout https://beyouonline.co.uk Keep Looking After You, A x ⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.Are You Experiencing Endometriosis Symptoms Without Knowing?The list of Endometriosis symptoms is constantly growing and changing so how do you know what is and isn't related?! Let's dive into 10 of the most bizarre and unexpected ones and how they connect to endo. Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs. Links, Socials & Products Alexandra... * Instagram: https://www.instagram.com/alexandraemorris/ * TikTok: https://www.tiktok.com/@alexandraemorris It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ Discover the It’s Not Just A Period community… * https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink * BeYou Period: Use discount code 'ALEXANDRA10' at checkout https://beyouonline.co.uk Keep Looking After You, A x ⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.flightcast:wgv8086ogrjevl8zdgg9t2ohSun, 07 Sep 2025 18:00:21 -0000The list of Endometriosis symptoms is constantly growing and changing so how do you know what is and isn't related?!

Let's dive into 10 of the most bizarre and unexpected ones and how they connect to endo.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs.

Links, Socials & Products

Alexandra...
* Instagram: https://www.instagram.com/alexandraemorris/
* TikTok: https://www.tiktok.com/@alexandraemorris

It's Not Just A Period...
* Instagram: https://www.instagram.com/itsnotjustaperiod.uk
* TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
* Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩

Discover the It’s Not Just A Period community…
* https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

* BeYou Period: Use discount code 'ALEXANDRA10' at checkout
https://beyouonline.co.uk

Keep Looking After You,
A x

⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

]]>Are You Experiencing Endometriosis Symptoms Without Knowing?full870falseThe list of Endometriosis symptoms is constantly growing and changing so how do you know what is and isn't related?! Let's dive into 10 of the most bizarre and unexpected ones and how they connect to endo. Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs. Links, Socials & Products Alexandra... * Instagram: https://www.instagram.com/alexandraemorris/ * TikTok: https://www.tiktok.com/@alexandraemorris It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/ ⁨@ItsNotJustAPeriod⁩ Discover the It’s Not Just A Period community… * https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink * BeYou Period: Use discount code 'ALEXANDRA10' at checkout https://beyouonline.co.uk Keep Looking After You, A x ⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.Gynaecology Was The Old Boys Club But It's Changing: Dr Hazel Parkinson<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra is joined by Dr Hazel Parkinson, General Practitioner&nbsp;and Aesthetics Doctor to discuss all things women's health.</p><br><p>Dr Hazel walks us through her medical training, the years she spent working in general practice and the dramatic changes she's seen within the NHS when it comes to demands, attitudes and patient care.</p><br><p>She shares shocking stories of medical misogyny, how she left the NHS to avoid burnout and why community gynaecology hubs are making all the difference to local women.</p><br><p>Alexandra and Dr Hazel discuss the common skin conditions&nbsp;women suffer with, the influence of social media on skin anxiety and how greater regulation is desperately needed in the aesthetics industry.</p><br><p>Links, Socials &amp; Products</p><br><p>Dr Hazel…</p><ul><li>Instagram: <a href="https://www.instagram.com/drhazelskinsolutions/reels/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drhazelskinsolutions/reels/</a></li><li>Website: <a href="https://www.drhazel.co.uk/" rel="noopener noreferrer" target="_blank">https://www.drhazel.co.uk/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>68b8050bb4b4b9b3d2c738d0Wed, 03 Sep 2025 10:45:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra is joined by Dr Hazel Parkinson, General Practitioner&nbsp;and Aesthetics Doctor to discuss all things women's health.</p><br><p>Dr Hazel walks us through her medical training, the years she spent working in general practice and the dramatic changes she's seen within the NHS when it comes to demands, attitudes and patient care.</p><br><p>She shares shocking stories of medical misogyny, how she left the NHS to avoid burnout and why community gynaecology hubs are making all the difference to local women.</p><br><p>Alexandra and Dr Hazel discuss the common skin conditions&nbsp;women suffer with, the influence of social media on skin anxiety and how greater regulation is desperately needed in the aesthetics industry.</p><br><p>Links, Socials &amp; Products</p><br><p>Dr Hazel…</p><ul><li>Instagram: <a href="https://www.instagram.com/drhazelskinsolutions/reels/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drhazelskinsolutions/reels/</a></li><li>Website: <a href="https://www.drhazel.co.uk/" rel="noopener noreferrer" target="_blank">https://www.drhazel.co.uk/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>Gynaecology Was The Old Boys Club But It's Changing: Dr Hazel Parkinsonfull3263false141<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week Alexandra is joined by Dr Hazel Parkinson, General Practitioner&nbsp;and Aesthetics Doctor to discuss all things women's health.</p><br><p>Dr Hazel walks us through her medical training, the years she spent working in general practice and the dramatic changes she's seen within the NHS when it comes to demands, attitudes and patient care.</p><br><p>She shares shocking stories of medical misogyny, how she left the NHS to avoid burnout and why community gynaecology hubs are making all the difference to local women.</p><br><p>Alexandra and Dr Hazel discuss the common skin conditions&nbsp;women suffer with, the influence of social media on skin anxiety and how greater regulation is desperately needed in the aesthetics industry.</p><br><p>Links, Socials &amp; Products</p><br><p>Dr Hazel…</p><ul><li>Instagram: <a href="https://www.instagram.com/drhazelskinsolutions/reels/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drhazelskinsolutions/reels/</a></li><li>Website: <a href="https://www.drhazel.co.uk/" rel="noopener noreferrer" target="_blank">https://www.drhazel.co.uk/</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>I Was Always Going To Be A Mum, PCOS Couldn't Stop Me: Keisha Sethi<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio this week is entrepreneur, PCOS advocate and women's health coach,&nbsp;Keisha Sethi.</p><br><p>Keisha’s journey started in year 5 of primary school, at such a young age she experienced excess hair growth and the&nbsp;start of her period.&nbsp;As a member of a proud South Asian family, Keisha and her mum navigated the upsetting and difficult path of contraceptive medications and being given a life sentence of infertility.&nbsp;</p><p>She shares the emotional and physical struggles of living with PCOS symptoms through the different stages of her life, including the time she spent homeless, her eating anxiety and how it impacted all of her relationships.</p><br><p>Alexandra and Keisha discuss fertility routes, the toll of miscarriage and how holistic health can compliment&nbsp;Western medicine. Their conversation sheds light on the&nbsp;importance of empathy in medical practices, the value of&nbsp;holistic approaches&nbsp;in women’s healthcare, and the need to break down stigma around these often overlooked issues.</p><br><p>Links, Socials &amp; Products</p><br><p>Keisha…</p><ul><li>Instagram: <a href="https://www.instagram.com/fitnesswithkeisha/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fitnesswithkeisha/</a></li><li>TikTok: <a href="https://www.tiktok.com/@fitnesswithkeisha" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@fitnesswithkeisha</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>68a5a4a4352b565deb959563Wed, 20 Aug 2025 16:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio this week is entrepreneur, PCOS advocate and women's health coach,&nbsp;Keisha Sethi.</p><br><p>Keisha’s journey started in year 5 of primary school, at such a young age she experienced excess hair growth and the&nbsp;start of her period.&nbsp;As a member of a proud South Asian family, Keisha and her mum navigated the upsetting and difficult path of contraceptive medications and being given a life sentence of infertility.&nbsp;</p><p>She shares the emotional and physical struggles of living with PCOS symptoms through the different stages of her life, including the time she spent homeless, her eating anxiety and how it impacted all of her relationships.</p><br><p>Alexandra and Keisha discuss fertility routes, the toll of miscarriage and how holistic health can compliment&nbsp;Western medicine. Their conversation sheds light on the&nbsp;importance of empathy in medical practices, the value of&nbsp;holistic approaches&nbsp;in women’s healthcare, and the need to break down stigma around these often overlooked issues.</p><br><p>Links, Socials &amp; Products</p><br><p>Keisha…</p><ul><li>Instagram: <a href="https://www.instagram.com/fitnesswithkeisha/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fitnesswithkeisha/</a></li><li>TikTok: <a href="https://www.tiktok.com/@fitnesswithkeisha" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@fitnesswithkeisha</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>I Was Always Going To Be A Mum, PCOS Couldn't Stop Me: Keisha Sethifull3666false131<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio this week is entrepreneur, PCOS advocate and women's health coach,&nbsp;Keisha Sethi.</p><br><p>Keisha’s journey started in year 5 of primary school, at such a young age she experienced excess hair growth and the&nbsp;start of her period.&nbsp;As a member of a proud South Asian family, Keisha and her mum navigated the upsetting and difficult path of contraceptive medications and being given a life sentence of infertility.&nbsp;</p><p>She shares the emotional and physical struggles of living with PCOS symptoms through the different stages of her life, including the time she spent homeless, her eating anxiety and how it impacted all of her relationships.</p><br><p>Alexandra and Keisha discuss fertility routes, the toll of miscarriage and how holistic health can compliment&nbsp;Western medicine. Their conversation sheds light on the&nbsp;importance of empathy in medical practices, the value of&nbsp;holistic approaches&nbsp;in women’s healthcare, and the need to break down stigma around these often overlooked issues.</p><br><p>Links, Socials &amp; Products</p><br><p>Keisha…</p><ul><li>Instagram: <a href="https://www.instagram.com/fitnesswithkeisha/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/fitnesswithkeisha/</a></li><li>TikTok: <a href="https://www.tiktok.com/@fitnesswithkeisha" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@fitnesswithkeisha</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>Endometriosis Is A Period Disease? Think Again: Jen Moore<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio is author, campaigner, Endometriosis and Adenomyosis advocate, Jen Moore.&nbsp;</p><br><p>Jen's story is shocking, heartbreaking and is riddled with medical gaslighting, misdiagnosis and misogyny. Her symptoms began at 11 years old and despite her own mum having an Endometriosis diagnosis, both women's concerns were dismissed as hysteria. After being on the contraceptive pill for over 20 years, Jen discovered&nbsp;the devastating&nbsp;effects Endometriosis and Adenomyosis had had on her body after being left unchecked for so long.</p><br><p>Alexandra and Jen discuss the critical importance of informed consent, the emotional toll of chronic illness, and the need for better clinical education around Endometriosis and other conditions. They also discuss Jen's brand new book 'Endometriosis' which is the most current and comprehensive guide designed to educate, empower, and support others walking a similar path.</p><br><p>Links, Socials &amp; Products</p><br><p>Jen…</p><ul><li>Instagram: <a href="https://www.instagram.com/jen.dometriosis/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jen.dometriosis/?hl=en</a></li><li>Website: <a href="https://www.jenmoore.co.uk/" rel="noopener noreferrer" target="_blank">https://www.jenmoore.co.uk/</a></li><li>Buy her book 'Endometriosis': <a href="https://www.jenmoore.co.uk/endometriosis-book" rel="noopener noreferrer" target="_blank">https://www.jenmoore.co.uk/endometriosis-book</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>68923c116c91d3cb634ec8c7Wed, 06 Aug 2025 11:48:24 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio is author, campaigner, Endometriosis and Adenomyosis advocate, Jen Moore.&nbsp;</p><br><p>Jen's story is shocking, heartbreaking and is riddled with medical gaslighting, misdiagnosis and misogyny. Her symptoms began at 11 years old and despite her own mum having an Endometriosis diagnosis, both women's concerns were dismissed as hysteria. After being on the contraceptive pill for over 20 years, Jen discovered&nbsp;the devastating&nbsp;effects Endometriosis and Adenomyosis had had on her body after being left unchecked for so long.</p><br><p>Alexandra and Jen discuss the critical importance of informed consent, the emotional toll of chronic illness, and the need for better clinical education around Endometriosis and other conditions. They also discuss Jen's brand new book 'Endometriosis' which is the most current and comprehensive guide designed to educate, empower, and support others walking a similar path.</p><br><p>Links, Socials &amp; Products</p><br><p>Jen…</p><ul><li>Instagram: <a href="https://www.instagram.com/jen.dometriosis/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jen.dometriosis/?hl=en</a></li><li>Website: <a href="https://www.jenmoore.co.uk/" rel="noopener noreferrer" target="_blank">https://www.jenmoore.co.uk/</a></li><li>Buy her book 'Endometriosis': <a href="https://www.jenmoore.co.uk/endometriosis-book" rel="noopener noreferrer" target="_blank">https://www.jenmoore.co.uk/endometriosis-book</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>Endometriosis Is A Period Disease? Think Again: Jen Moorefull3632false121<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio is author, campaigner, Endometriosis and Adenomyosis advocate, Jen Moore.&nbsp;</p><br><p>Jen's story is shocking, heartbreaking and is riddled with medical gaslighting, misdiagnosis and misogyny. Her symptoms began at 11 years old and despite her own mum having an Endometriosis diagnosis, both women's concerns were dismissed as hysteria. After being on the contraceptive pill for over 20 years, Jen discovered&nbsp;the devastating&nbsp;effects Endometriosis and Adenomyosis had had on her body after being left unchecked for so long.</p><br><p>Alexandra and Jen discuss the critical importance of informed consent, the emotional toll of chronic illness, and the need for better clinical education around Endometriosis and other conditions. They also discuss Jen's brand new book 'Endometriosis' which is the most current and comprehensive guide designed to educate, empower, and support others walking a similar path.</p><br><p>Links, Socials &amp; Products</p><br><p>Jen…</p><ul><li>Instagram: <a href="https://www.instagram.com/jen.dometriosis/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/jen.dometriosis/?hl=en</a></li><li>Website: <a href="https://www.jenmoore.co.uk/" rel="noopener noreferrer" target="_blank">https://www.jenmoore.co.uk/</a></li><li>Buy her book 'Endometriosis': <a href="https://www.jenmoore.co.uk/endometriosis-book" rel="noopener noreferrer" target="_blank">https://www.jenmoore.co.uk/endometriosis-book</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>He Told Me I Was WASTING His Time Investigating Endometriosis.Hey girls, this is part one of my Endometriosis diagnosis, I was 16 years old when it all started and I never could've imagined what lay in front of me. If you're living in pain, worried about your symptoms or fighting for a diagnosis please know you're not alone, you're not crazy and we're here to hold your hand. Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs. Links, Socials & Products Alexandra... * Instagram: https://www.instagram.com/alexandraemorris/ * TikTok: https://www.tiktok.com/@alexandraemorris It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod Discover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink BeYou Period: Use discount code 'ALEXANDRA10' at checkout https://beyouonline.co.uk Keep Looking After You, A x ⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.flightcast:lxfyoyoidd8eo41byqnslvw5Fri, 18 Jul 2025 14:57:22 -0000Hey girls, this is part one of my Endometriosis diagnosis, I was 16 years old when it all started and I never could've imagined what lay in front of me.

If you're living in pain, worried about your symptoms or fighting for a diagnosis please know you're not alone, you're not crazy and we're here to hold your hand.

Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs.

Links, Socials & Products

Alexandra...
* Instagram: https://www.instagram.com/alexandraemorris/
* TikTok: https://www.tiktok.com/@alexandraemorris

It's Not Just A Period...
* Instagram: https://www.instagram.com/itsnotjustaperiod.uk
* TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk
* Youtube: https://www.youtube.com/@ItsNotJustAPeriod

Discover the It’s Not Just A Period community…
https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

BeYou Period: Use discount code 'ALEXANDRA10' at checkout
https://beyouonline.co.uk

Keep Looking After You,
A x

⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.

]]>He Told Me I Was WASTING His Time Investigating Endometriosis.full1981falseHey girls, this is part one of my Endometriosis diagnosis, I was 16 years old when it all started and I never could've imagined what lay in front of me. If you're living in pain, worried about your symptoms or fighting for a diagnosis please know you're not alone, you're not crazy and we're here to hold your hand. Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast and to keep up to date with my Endometriosis Vlogs. Links, Socials & Products Alexandra... * Instagram: https://www.instagram.com/alexandraemorris/ * TikTok: https://www.tiktok.com/@alexandraemorris It's Not Just A Period... * Instagram: https://www.instagram.com/itsnotjustaperiod.uk * TikTok: https://www.tiktok.com/@itsnotjustaperiod.uk * Youtube: https://www.youtube.com/@ItsNotJustAPeriod Discover the It’s Not Just A Period community… https://patreon.com/ItsNotJustAPeriod?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink BeYou Period: Use discount code 'ALEXANDRA10' at checkout https://beyouonline.co.uk Keep Looking After You, A x ⚠️ Disclaimer: The content of this video is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.The Influencers Lied, There's No Magic Supplement: Tia Purewal<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Tia Purewal, Endometriosis warrior and women's health expert.</p><br><p>Tia was diagnosed with superficial Endometriosis in 2021 after a year of debilitating symptoms which included daily nausea, painful sex and unpredictable bowel movements that plagued her quality of life as a young woman.</p><br><p>Tia shares her experience with a vast range of contraceptive treatments, the strange remedies recommended to her and what sustainable holistic changes she has made.</p><br><p>Alexandra and Tia share their frustrations with the world of social media and how health influencers are misleading a new generation of women when it comes to these conditions.</p><br><p>Links, Socials &amp; Products</p><br><p>Tia…</p><p>* Instagram: <a href="https://www.instagram.com/tiapurewal/?hl=en-gb" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tiapurewal/?hl=en-gb</a></p><p>* TikTok: <a href="https://www.tiktok.com/@tiaxfit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@tiaxfit</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>686bbb278d2a216e1206c04aWed, 09 Jul 2025 11:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Tia Purewal, Endometriosis warrior and women's health expert.</p><br><p>Tia was diagnosed with superficial Endometriosis in 2021 after a year of debilitating symptoms which included daily nausea, painful sex and unpredictable bowel movements that plagued her quality of life as a young woman.</p><br><p>Tia shares her experience with a vast range of contraceptive treatments, the strange remedies recommended to her and what sustainable holistic changes she has made.</p><br><p>Alexandra and Tia share their frustrations with the world of social media and how health influencers are misleading a new generation of women when it comes to these conditions.</p><br><p>Links, Socials &amp; Products</p><br><p>Tia…</p><p>* Instagram: <a href="https://www.instagram.com/tiapurewal/?hl=en-gb" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tiapurewal/?hl=en-gb</a></p><p>* TikTok: <a href="https://www.tiktok.com/@tiaxfit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@tiaxfit</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>The Influencers Lied, There's No Magic Supplement: Tia Purewalfull3171false101<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Tia Purewal, Endometriosis warrior and women's health expert.</p><br><p>Tia was diagnosed with superficial Endometriosis in 2021 after a year of debilitating symptoms which included daily nausea, painful sex and unpredictable bowel movements that plagued her quality of life as a young woman.</p><br><p>Tia shares her experience with a vast range of contraceptive treatments, the strange remedies recommended to her and what sustainable holistic changes she has made.</p><br><p>Alexandra and Tia share their frustrations with the world of social media and how health influencers are misleading a new generation of women when it comes to these conditions.</p><br><p>Links, Socials &amp; Products</p><br><p>Tia…</p><p>* Instagram: <a href="https://www.instagram.com/tiapurewal/?hl=en-gb" rel="noopener noreferrer" target="_blank">https://www.instagram.com/tiapurewal/?hl=en-gb</a></p><p>* TikTok: <a href="https://www.tiktok.com/@tiaxfit" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@tiaxfit</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>My Period Shame Helped Me Create Ove: Libby Tanswell-Gidney<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio is Libby Tanswell-Gidney, founder of Ove. <a href="https://www.ovecare.com/" rel="noopener noreferrer" target="_blank">OVE</a> is a period tracking app designed for girls aged 8 to 16, born from her own journey of confusion and embarrassment during puberty.</p><br><p>After starting her period in primary school before any of her friends, Libby discovered just how unprepared she was and how little she knew about her body. She saw first hand the taboo around menstrual health and how difficult it can be to talk about when you're young.</p><br><p>Alexandra and Libby discuss the role of education in breaking the cycle of misinformation and the importance of empowering young women to advocate for their health. They highlight the positive impact of <a href="https://www.ovecare.com/" rel="noopener noreferrer" target="_blank">OVE</a> and the growing community of young women who are becoming more informed and confident about their bodies.</p><br><p>Links, Socials &amp; Products</p><br><p>Libby…</p><ul><li>Instagram: <a href="https://www.instagram.com/ove.care/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ove.care/</a></li><li>TikTok: <a href="https://www.tiktok.com/@ove.care" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ove.care</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>685a7efcbd94a78be6ce20d9Wed, 25 Jun 2025 11:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio is Libby Tanswell-Gidney, founder of Ove. <a href="https://www.ovecare.com/" rel="noopener noreferrer" target="_blank">OVE</a> is a period tracking app designed for girls aged 8 to 16, born from her own journey of confusion and embarrassment during puberty.</p><br><p>After starting her period in primary school before any of her friends, Libby discovered just how unprepared she was and how little she knew about her body. She saw first hand the taboo around menstrual health and how difficult it can be to talk about when you're young.</p><br><p>Alexandra and Libby discuss the role of education in breaking the cycle of misinformation and the importance of empowering young women to advocate for their health. They highlight the positive impact of <a href="https://www.ovecare.com/" rel="noopener noreferrer" target="_blank">OVE</a> and the growing community of young women who are becoming more informed and confident about their bodies.</p><br><p>Links, Socials &amp; Products</p><br><p>Libby…</p><ul><li>Instagram: <a href="https://www.instagram.com/ove.care/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ove.care/</a></li><li>TikTok: <a href="https://www.tiktok.com/@ove.care" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ove.care</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>My Period Shame Helped Me Create Ove: Libby Tanswell-Gidneyfull3235false91<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio is Libby Tanswell-Gidney, founder of Ove. <a href="https://www.ovecare.com/" rel="noopener noreferrer" target="_blank">OVE</a> is a period tracking app designed for girls aged 8 to 16, born from her own journey of confusion and embarrassment during puberty.</p><br><p>After starting her period in primary school before any of her friends, Libby discovered just how unprepared she was and how little she knew about her body. She saw first hand the taboo around menstrual health and how difficult it can be to talk about when you're young.</p><br><p>Alexandra and Libby discuss the role of education in breaking the cycle of misinformation and the importance of empowering young women to advocate for their health. They highlight the positive impact of <a href="https://www.ovecare.com/" rel="noopener noreferrer" target="_blank">OVE</a> and the growing community of young women who are becoming more informed and confident about their bodies.</p><br><p>Links, Socials &amp; Products</p><br><p>Libby…</p><ul><li>Instagram: <a href="https://www.instagram.com/ove.care/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/ove.care/</a></li><li>TikTok: <a href="https://www.tiktok.com/@ove.care" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@ove.care</a></li></ul><p><br></p><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>They Told Me My Life Was Over, So I Went And Proved Them Wrong: Alexandra<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week's episode is a bit different. You've heard her talk before but never like this. That's right, Alexandra is swapping roles for one week only, from host to guest. She's joined by Taylor James, host of The Waffle Shop Podcast to share her journey so far.</p><br><p>Alexandra shares the terrifying symptoms she's lived with since she was 16, the countless battles with medical professionals and how transforming her lifestyle gave her a quality of life she hadn't had before. Her 10 year journey includes the impact of Endometriosis on university, careers, relationships, surgery, fertility and more!</p><br><p>Alexandra's story is one that has to be heard and so we're going to let her do the talking.</p><br><p>Links, Socials &amp; Products</p><br><p>Alexandra...</p><p>Instagram: <a href="https://www.instagram.com/alexandraemorris/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexandraemorris/</a></p><p>TikTok: <a href="https://www.tiktok.com/@alexandraemorris" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@alexandraemorris</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>6852b3a10bed216db7435762Wed, 18 Jun 2025 15:02:35 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week's episode is a bit different. You've heard her talk before but never like this. That's right, Alexandra is swapping roles for one week only, from host to guest. She's joined by Taylor James, host of The Waffle Shop Podcast to share her journey so far.</p><br><p>Alexandra shares the terrifying symptoms she's lived with since she was 16, the countless battles with medical professionals and how transforming her lifestyle gave her a quality of life she hadn't had before. Her 10 year journey includes the impact of Endometriosis on university, careers, relationships, surgery, fertility and more!</p><br><p>Alexandra's story is one that has to be heard and so we're going to let her do the talking.</p><br><p>Links, Socials &amp; Products</p><br><p>Alexandra...</p><p>Instagram: <a href="https://www.instagram.com/alexandraemorris/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexandraemorris/</a></p><p>TikTok: <a href="https://www.tiktok.com/@alexandraemorris" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@alexandraemorris</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>They Told Me My Life Was Over, So I Went And Proved Them Wrong: Alexandrafull3596false81<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week's episode is a bit different. You've heard her talk before but never like this. That's right, Alexandra is swapping roles for one week only, from host to guest. She's joined by Taylor James, host of The Waffle Shop Podcast to share her journey so far.</p><br><p>Alexandra shares the terrifying symptoms she's lived with since she was 16, the countless battles with medical professionals and how transforming her lifestyle gave her a quality of life she hadn't had before. Her 10 year journey includes the impact of Endometriosis on university, careers, relationships, surgery, fertility and more!</p><br><p>Alexandra's story is one that has to be heard and so we're going to let her do the talking.</p><br><p>Links, Socials &amp; Products</p><br><p>Alexandra...</p><p>Instagram: <a href="https://www.instagram.com/alexandraemorris/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/alexandraemorris/</a></p><p>TikTok: <a href="https://www.tiktok.com/@alexandraemorris" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@alexandraemorris</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>Natural Remedies vs Big Pharma: Kru & Hemang, BeYou Period<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week we have an EXCLUSIVE interview for you.</p><br><p>Please welcome for their first ever podcast appearance Kru and Hemang, the sibling co-founders of BeYou. A flagship period product company committed to changing the dialogue around women's health.</p><br><p>Born from Kru’s experience of period shaming, BeYou offers natural, holistic solutions, like their innovative period patches, that bring real comfort and relief. But their mission goes far beyond just products, they're driving systemic change in research and development here at home as well as creating a global impact through their BeYou Foundation, which supports women's education and job creation in India.</p><br><p>Links, Socials &amp; Products</p><br><p>BeYou Period…</p><p>* Instagram: <a href="https://www.instagram.com/beyouperiod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/beyouperiod/</a></p><p>* TikTok: <a href="https://www.tiktok.com/@UCahC0aPYxwEqW4x5rt3tGNQ" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@UCahC0aPYxwEqW4x5rt3tGNQ</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>68358209944c948b9a410414Wed, 28 May 2025 11:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week we have an EXCLUSIVE interview for you.</p><br><p>Please welcome for their first ever podcast appearance Kru and Hemang, the sibling co-founders of BeYou. A flagship period product company committed to changing the dialogue around women's health.</p><br><p>Born from Kru’s experience of period shaming, BeYou offers natural, holistic solutions, like their innovative period patches, that bring real comfort and relief. But their mission goes far beyond just products, they're driving systemic change in research and development here at home as well as creating a global impact through their BeYou Foundation, which supports women's education and job creation in India.</p><br><p>Links, Socials &amp; Products</p><br><p>BeYou Period…</p><p>* Instagram: <a href="https://www.instagram.com/beyouperiod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/beyouperiod/</a></p><p>* TikTok: <a href="https://www.tiktok.com/@UCahC0aPYxwEqW4x5rt3tGNQ" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@UCahC0aPYxwEqW4x5rt3tGNQ</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>Natural Remedies vs Big Pharma: Kru & Hemang, BeYou Periodfull3205false71<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week we have an EXCLUSIVE interview for you.</p><br><p>Please welcome for their first ever podcast appearance Kru and Hemang, the sibling co-founders of BeYou. A flagship period product company committed to changing the dialogue around women's health.</p><br><p>Born from Kru’s experience of period shaming, BeYou offers natural, holistic solutions, like their innovative period patches, that bring real comfort and relief. But their mission goes far beyond just products, they're driving systemic change in research and development here at home as well as creating a global impact through their BeYou Foundation, which supports women's education and job creation in India.</p><br><p>Links, Socials &amp; Products</p><br><p>BeYou Period…</p><p>* Instagram: <a href="https://www.instagram.com/beyouperiod/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/beyouperiod/</a></p><p>* TikTok: <a href="https://www.tiktok.com/@UCahC0aPYxwEqW4x5rt3tGNQ" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@UCahC0aPYxwEqW4x5rt3tGNQ</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>From Menstrual Cycle Tracking to Olympic Gold: Charlotte Henshaw<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Charlotte Henshaw MBE, paracanoe athlete and Endometriosis campaigner.</p><br><p>In 2013 Charlotte started to experience excruciating pain in her right side and began a long 7 year journey to diagnosis resulting in a diagnostic laparoscopy 8 months before the Tokyo games.</p><br><p>Charlotte walks us through every stage of her diagnosis journey as she describes the challenge of working as a professional athlete whilst living with debilitating symptoms. She navigated numerous investigative dead ends, misdiagnosis' and the withdrawal from competitions.</p><br><p>Links, Socials &amp; Products</p><br><p>Charlotte…</p><p>* Instagram: <a href="https://www.instagram.com/chenshawgb/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chenshawgb/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@chenshawgb" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chenshawgb</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>68245224f368620d459673b4Wed, 14 May 2025 11:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Charlotte Henshaw MBE, paracanoe athlete and Endometriosis campaigner.</p><br><p>In 2013 Charlotte started to experience excruciating pain in her right side and began a long 7 year journey to diagnosis resulting in a diagnostic laparoscopy 8 months before the Tokyo games.</p><br><p>Charlotte walks us through every stage of her diagnosis journey as she describes the challenge of working as a professional athlete whilst living with debilitating symptoms. She navigated numerous investigative dead ends, misdiagnosis' and the withdrawal from competitions.</p><br><p>Links, Socials &amp; Products</p><br><p>Charlotte…</p><p>* Instagram: <a href="https://www.instagram.com/chenshawgb/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chenshawgb/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@chenshawgb" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chenshawgb</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>From Menstrual Cycle Tracking to Olympic Gold: Charlotte Henshawfull3121false61<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Charlotte Henshaw MBE, paracanoe athlete and Endometriosis campaigner.</p><br><p>In 2013 Charlotte started to experience excruciating pain in her right side and began a long 7 year journey to diagnosis resulting in a diagnostic laparoscopy 8 months before the Tokyo games.</p><br><p>Charlotte walks us through every stage of her diagnosis journey as she describes the challenge of working as a professional athlete whilst living with debilitating symptoms. She navigated numerous investigative dead ends, misdiagnosis' and the withdrawal from competitions.</p><br><p>Links, Socials &amp; Products</p><br><p>Charlotte…</p><p>* Instagram: <a href="https://www.instagram.com/chenshawgb/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/chenshawgb/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@chenshawgb" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@chenshawgb</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>Every Month Brought Rage, Depression & Suicidal Ideation: Phoebe Williams<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio this week is Phoebe Williams, she shares how her journey with Premenstrual Dysphoric Disorder (PMDD), led to founding the first ever UK charity for the condition.</p><br><p>Her story is one of resilience and determination, shedding light on the reality of living with PMDD and the importance of building compassionate, informed communities. This is an essential listen for anyone looking to better understand PMDD, challenge the silence around menstrual health, and support those affected by this life altering condition.</p><br><p>Links, Socials &amp; Products</p><br><p>Phoebe…</p><p>* Instagram: <a href="https://www.instagram.com/thepmddproject/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thepmddproject/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@UCNMfR4yKQpYauGe8fEFXGEA" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@UCNMfR4yKQpYauGe8fEFXGEA</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>6810ee819704d99f840d9ab7Wed, 30 Apr 2025 12:27:35 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio this week is Phoebe Williams, she shares how her journey with Premenstrual Dysphoric Disorder (PMDD), led to founding the first ever UK charity for the condition.</p><br><p>Her story is one of resilience and determination, shedding light on the reality of living with PMDD and the importance of building compassionate, informed communities. This is an essential listen for anyone looking to better understand PMDD, challenge the silence around menstrual health, and support those affected by this life altering condition.</p><br><p>Links, Socials &amp; Products</p><br><p>Phoebe…</p><p>* Instagram: <a href="https://www.instagram.com/thepmddproject/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thepmddproject/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@UCNMfR4yKQpYauGe8fEFXGEA" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@UCNMfR4yKQpYauGe8fEFXGEA</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>Every Month Brought Rage, Depression & Suicidal Ideation: Phoebe Williamsfull2599false51<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>Joining Alexandra in the studio this week is Phoebe Williams, she shares how her journey with Premenstrual Dysphoric Disorder (PMDD), led to founding the first ever UK charity for the condition.</p><br><p>Her story is one of resilience and determination, shedding light on the reality of living with PMDD and the importance of building compassionate, informed communities. This is an essential listen for anyone looking to better understand PMDD, challenge the silence around menstrual health, and support those affected by this life altering condition.</p><br><p>Links, Socials &amp; Products</p><br><p>Phoebe…</p><p>* Instagram: <a href="https://www.instagram.com/thepmddproject/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thepmddproject/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@UCNMfR4yKQpYauGe8fEFXGEA" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@UCNMfR4yKQpYauGe8fEFXGEA</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>The Aftermath Of My Botched Laparoscopy: Bell Ribeiro-Addy<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Bell Ribeiro-Addy, Labour MP for Clapham &amp; Brixton Hill and Endometriosis warrior.</p><br><p>Bell chairs the All Parliamentary Group for Endometriosis and throughout her career has been a vocal champion for improving healthcare access, particularly in addressing racial and gender disparities in the system.</p><br><p>Bell shares her 5 year diagnosis journey which can only be described as a nightmare combination of medical gaslighting, misogyny and misdiagnosis. She battled the removal of vital medication, a botched laparoscopy and chronic pain that left her immobilised in hospital.</p><br><p>Links, Socials &amp; Products</p><br><p>Bell…</p><p>* Instagram: <a href="https://www.instagram.com/bell_ribeiroaddy/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bell_ribeiroaddy/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@UCar93Fgo3nrEGDpE-CZAGCg" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@UCar93Fgo3nrEGDpE-CZAGCg</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>67fe242868fd1ef22cba080dWed, 16 Apr 2025 11:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Bell Ribeiro-Addy, Labour MP for Clapham &amp; Brixton Hill and Endometriosis warrior.</p><br><p>Bell chairs the All Parliamentary Group for Endometriosis and throughout her career has been a vocal champion for improving healthcare access, particularly in addressing racial and gender disparities in the system.</p><br><p>Bell shares her 5 year diagnosis journey which can only be described as a nightmare combination of medical gaslighting, misogyny and misdiagnosis. She battled the removal of vital medication, a botched laparoscopy and chronic pain that left her immobilised in hospital.</p><br><p>Links, Socials &amp; Products</p><br><p>Bell…</p><p>* Instagram: <a href="https://www.instagram.com/bell_ribeiroaddy/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bell_ribeiroaddy/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@UCar93Fgo3nrEGDpE-CZAGCg" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@UCar93Fgo3nrEGDpE-CZAGCg</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>The Aftermath Of My Botched Laparoscopy: Bell Ribeiro-Addyfull2647false41<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Bell Ribeiro-Addy, Labour MP for Clapham &amp; Brixton Hill and Endometriosis warrior.</p><br><p>Bell chairs the All Parliamentary Group for Endometriosis and throughout her career has been a vocal champion for improving healthcare access, particularly in addressing racial and gender disparities in the system.</p><br><p>Bell shares her 5 year diagnosis journey which can only be described as a nightmare combination of medical gaslighting, misogyny and misdiagnosis. She battled the removal of vital medication, a botched laparoscopy and chronic pain that left her immobilised in hospital.</p><br><p>Links, Socials &amp; Products</p><br><p>Bell…</p><p>* Instagram: <a href="https://www.instagram.com/bell_ribeiroaddy/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bell_ribeiroaddy/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@UCar93Fgo3nrEGDpE-CZAGCg" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@UCar93Fgo3nrEGDpE-CZAGCg</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>The Day I Lost Myself And Luca: Sharon Luca<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Sharon Luca, founder of the Luca Foundation, to discuss her devastating experience of losing her son, Luca, at full term.</p><br><p>Sharon bravely shares her journey through pregnancy, the systemic failures she encountered within the healthcare system, and the profound impact on her physical and mental health.</p><br><p>*This episode carries a trigger warning as the conversation covers the themes of baby loss, grief, mental health and suicide.*</p><br><p>Links, Socials &amp; Products</p><br><p>The Luca Foundation…</p><p>* Instagram: <a href="https://www.instagram.com/thelucafoundation/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thelucafoundation/</a></p><p>* Website: <a href="https://thelucafoundation.org.uk" rel="noopener noreferrer" target="_blank">https://thelucafoundation.org.uk</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>67ebf48395247131323294deWed, 02 Apr 2025 11:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Sharon Luca, founder of the Luca Foundation, to discuss her devastating experience of losing her son, Luca, at full term.</p><br><p>Sharon bravely shares her journey through pregnancy, the systemic failures she encountered within the healthcare system, and the profound impact on her physical and mental health.</p><br><p>*This episode carries a trigger warning as the conversation covers the themes of baby loss, grief, mental health and suicide.*</p><br><p>Links, Socials &amp; Products</p><br><p>The Luca Foundation…</p><p>* Instagram: <a href="https://www.instagram.com/thelucafoundation/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thelucafoundation/</a></p><p>* Website: <a href="https://thelucafoundation.org.uk" rel="noopener noreferrer" target="_blank">https://thelucafoundation.org.uk</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>The Day I Lost Myself And Luca: Sharon Lucafull3395false31<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Sharon Luca, founder of the Luca Foundation, to discuss her devastating experience of losing her son, Luca, at full term.</p><br><p>Sharon bravely shares her journey through pregnancy, the systemic failures she encountered within the healthcare system, and the profound impact on her physical and mental health.</p><br><p>*This episode carries a trigger warning as the conversation covers the themes of baby loss, grief, mental health and suicide.*</p><br><p>Links, Socials &amp; Products</p><br><p>The Luca Foundation…</p><p>* Instagram: <a href="https://www.instagram.com/thelucafoundation/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/thelucafoundation/</a></p><p>* Website: <a href="https://thelucafoundation.org.uk" rel="noopener noreferrer" target="_blank">https://thelucafoundation.org.uk</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>PMDD, Motherhood & Cyclical Living: Kasi Reid<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Kasi Reid for an open and honest conversation about the overlooked condition of Premenstrual Dysphoric Disorder.</p><br><p>Kasi shares her deeply personal journey of living with PMDD, from the difficulties of obtaining a diagnosis to the profound impact it has on her life as a single mother. She opens up about the emotional and physical toll of the condition and the ongoing battle for proper care and support.</p><br><p>Links, Socials &amp; Products</p><br><p>Kasi…</p><p>* Instagram: <a href="https://www.instagram.com/floandthrive/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/floandthrive/</a></p><p>* TikTok: <a href="https://www.tiktok.com/@floandthrive" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@floandthrive</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>67d9b5ffd79e9e1991ff0f8bWed, 19 Mar 2025 12:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Kasi Reid for an open and honest conversation about the overlooked condition of Premenstrual Dysphoric Disorder.</p><br><p>Kasi shares her deeply personal journey of living with PMDD, from the difficulties of obtaining a diagnosis to the profound impact it has on her life as a single mother. She opens up about the emotional and physical toll of the condition and the ongoing battle for proper care and support.</p><br><p>Links, Socials &amp; Products</p><br><p>Kasi…</p><p>* Instagram: <a href="https://www.instagram.com/floandthrive/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/floandthrive/</a></p><p>* TikTok: <a href="https://www.tiktok.com/@floandthrive" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@floandthrive</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>PMDD, Motherhood & Cyclical Living: Kasi Reidfull3382false21<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>This week, Alexandra sits down with Kasi Reid for an open and honest conversation about the overlooked condition of Premenstrual Dysphoric Disorder.</p><br><p>Kasi shares her deeply personal journey of living with PMDD, from the difficulties of obtaining a diagnosis to the profound impact it has on her life as a single mother. She opens up about the emotional and physical toll of the condition and the ongoing battle for proper care and support.</p><br><p>Links, Socials &amp; Products</p><br><p>Kasi…</p><p>* Instagram: <a href="https://www.instagram.com/floandthrive/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/floandthrive/</a></p><p>* TikTok: <a href="https://www.tiktok.com/@floandthrive" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@floandthrive</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>One Kidney, No Uterus and Still Me: Betty Mukherjee<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>In this week’s episode, Alexandra is joined by Race Across The World’s Betty Mukherjee, who won viewers' hearts with her vulnerability and humour as she travelled with her brother, James.</p><br><p>On the show, Betty revealed how being diagnosed with the rare condition MRKH syndrome at just 16 years old completely altered the course of her life. In this conversation, she opens up about receiving such life changing news at a young age, the emotional toll of the condition, and how having one kidney and no uterus shattered her confidence and sense of identity.</p><br><p>Links, Socials &amp; Products</p><br><p>Betty…</p><p>* Instagram: <a href="https://www.instagram.com/bettymuk_/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bettymuk_/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@bettymuk_" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bettymuk_</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>67c7222b48f26a4bcaa5f90bWed, 05 Mar 2025 07:00:00 -0000<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>In this week’s episode, Alexandra is joined by Race Across The World’s Betty Mukherjee, who won viewers' hearts with her vulnerability and humour as she travelled with her brother, James.</p><br><p>On the show, Betty revealed how being diagnosed with the rare condition MRKH syndrome at just 16 years old completely altered the course of her life. In this conversation, she opens up about receiving such life changing news at a young age, the emotional toll of the condition, and how having one kidney and no uterus shattered her confidence and sense of identity.</p><br><p>Links, Socials &amp; Products</p><br><p>Betty…</p><p>* Instagram: <a href="https://www.instagram.com/bettymuk_/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bettymuk_/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@bettymuk_" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bettymuk_</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

]]>One Kidney, No Uterus and Still Me: Betty Mukherjeefull2853false11<p>Don't forget to SUBSCRIBE to never miss an episode of It’s Not Just A Period Podcast.</p><br><p>Welcome to It’s Not Just A Period!</p><br><p>In this week’s episode, Alexandra is joined by Race Across The World’s Betty Mukherjee, who won viewers' hearts with her vulnerability and humour as she travelled with her brother, James.</p><br><p>On the show, Betty revealed how being diagnosed with the rare condition MRKH syndrome at just 16 years old completely altered the course of her life. In this conversation, she opens up about receiving such life changing news at a young age, the emotional toll of the condition, and how having one kidney and no uterus shattered her confidence and sense of identity.</p><br><p>Links, Socials &amp; Products</p><br><p>Betty…</p><p>* Instagram: <a href="https://www.instagram.com/bettymuk_/?hl=en" rel="noopener noreferrer" target="_blank">https://www.instagram.com/bettymuk_/?hl=en</a></p><p>* TikTok: <a href="https://www.tiktok.com/@bettymuk_" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@bettymuk_</a></p><br><p>It's Not Just A Period...</p><ul><li>Instagram:&nbsp;<a href="https://www.instagram.com/itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.instagram.com/itsnotjustaperiod.uk</a></li><li>TikTok:&nbsp;<a href="https://www.tiktok.com/@itsnotjustaperiod.uk" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@itsnotjustaperiod.uk</a></li><li>Youtube:&nbsp;<a href="https://www.youtube.com/@ItsNotJustAPeriod" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@ItsNotJustAPeriod</a></li></ul><p><br></p><br><p>⚠️ Disclaimer: The content of this podcast is for general informational purposes only and should not replace personalised medical advice, diagnosis, or treatment. Please speak to your GP or another qualified healthcare provider with any questions about your health, or before making changes to your healthcare routine.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>The Trailer<p>Hey girls, let's chat.&nbsp;</p><br><p>Welcome to It's Not Just A Period podcast hosted by Alexandra.&nbsp;</p><br><p>We are healthcare's dirty little secret and this podcast is&nbsp;calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.&nbsp;</p><br><p>Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story.</p><br><p>Want to join the girl chat or get involved with It's Not Just A Period?</p><br><p>Follow us&nbsp;@<a href="http://itsnotjustaperiod.uk/" rel="noopener noreferrer" target="_blank">itsnotjustaperiod.uk</a>&nbsp;or email&nbsp;<a href="mailto:hello@itsnotjustaperiod.co.uk" rel="noopener noreferrer" target="_blank">hello@itsnotjustaperiod.co.uk</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>67c71fec7da2435a8797abeaTue, 04 Mar 2025 16:15:21 -0000Hey girls, let's chat. 


Welcome to It's Not Just A Period podcast hosted by Alexandra. 


We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long. 


Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story.


Want to join the girl chat or get involved with It's Not Just A Period?


Follow us @itsnotjustaperiod.uk or email hello@itsnotjustaperiod.co.uk.

Hosted on Acast. See acast.com/privacy for more information.

]]>The Trailertrailer90false<p>Hey girls, let's chat.&nbsp;</p><br><p>Welcome to It's Not Just A Period podcast hosted by Alexandra.&nbsp;</p><br><p>We are healthcare's dirty little secret and this podcast is&nbsp;calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long.&nbsp;</p><br><p>Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story.</p><br><p>Want to join the girl chat or get involved with It's Not Just A Period?</p><br><p>Follow us&nbsp;@<a href="http://itsnotjustaperiod.uk/" rel="noopener noreferrer" target="_blank">itsnotjustaperiod.uk</a>&nbsp;or email&nbsp;<a href="mailto:hello@itsnotjustaperiod.co.uk" rel="noopener noreferrer" target="_blank">hello@itsnotjustaperiod.co.uk</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>