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<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Tribe and Tribulations With Julia Makowsky</title><description>A podcast bringing religious and secular voices together for honest conversations, fresh perspectives and real connections- because we grow more when we grow together.</description><language>en</language><lastBuildDate>Tue, 30 Jun 2026 10:30:00 -0000</lastBuildDate><pubDate>Tue, 30 Jun 2026 10:30:00 -0000</pubDate><docs>https://rss2.flightcast.com/dq76ld81gq3nwvz6hxhv7yzu.xml</docs><generator>Flightcast RSS Feed Generator</generator><image><title>Tribe and Tribulations With Julia Makowsky</title><url>https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KNGA3EXHKNY0B7A9G62P6C26/whatsapp_image_2026-02-20_at_9.27.55_am.jpg</url><link>https://rss2.flightcast.com/dq76ld81gq3nwvz6hxhv7yzu.xml</link></image><atom:link rel="self" href="https://rss2.flightcast.com/dq76ld81gq3nwvz6hxhv7yzu.xml" type="application/rss+xml"></atom:link><itunes:type>episodic</itunes:type><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KNGA3EXHKNY0B7A9G62P6C26/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:author>julia</itunes:author><itunes:owner><itunes:name>julia</itunes:name><itunes:email>julia.katchen@gmail.com</itunes:email></itunes:owner><itunes:summary>A podcast bringing religious and secular voices together for honest conversations, fresh perspectives and real connections- because we grow more when we grow together.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:category text="Education"><itunes:category text="Self-Improvement"></itunes:category></itunes:category><podcast:locked owner="julia.katchen@gmail.com">no</podcast:locked><item><title>More Than a Rebrand: The Courage to Evolve</title><description>In this episode of Tribe &amp; Tribulations, Julia sits down with Adina Moss for a thoughtful conversation about growth, identity, and embracing new seasons of life. Adina shares stories from her upbringing, the values that shaped her, and what inspired her recent personal and professional rebrand.
Together, they explore spirituality, self-discovery, and the balance between honoring where you came from while creating a life that feels authentic to who you are today. It’s an honest conversation about purpose, change, and having the courage to evolve without losing yourself.

episode produced by short form media</description><guid isPermaLink="false">flightcast:01KWB57DRCG4AGS9A8W9KA45PW</guid><pubDate>Tue, 30 Jun 2026 10:30:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KWB57DRCE0Z671YJCX3ND8RK.mp3" length="0" type="audio/mpeg"></enclosure><author>Julia Katchen</author><content:encoded><![CDATA[<p class="text-node">In this episode of Tribe &amp; Tribulations, Julia sits down with Adina Moss for a thoughtful conversation about growth, identity, and embracing new seasons of life. Adina shares stories from her upbringing, the values that shaped her, and what inspired her recent personal and professional rebrand.<br>Together, they explore spirituality, self-discovery, and the balance between honoring where you came from while creating a life that feels authentic to who you are today. It’s an honest conversation about purpose, change, and having the courage to evolve without losing yourself.</p><p class="text-node">episode produced by short form media</p>]]></content:encoded><itunes:title>More Than a Rebrand: The Courage to Evolve</itunes:title><itunes:author>Julia Katchen</itunes:author><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KWB59X6B0G9YA06N00GNNNWW/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2690</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>11</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode of Tribe &amp; Tribulations, Julia sits down with Adina Moss for a thoughtful conversation about growth, identity, and embracing new seasons of life. Adina shares stories from her upbringing, the values that shaped her, and what inspired her recent personal and professional rebrand.
Together, they explore spirituality, self-discovery, and the balance between honoring where you came from while creating a life that feels authentic to who you are today. It’s an honest conversation about purpose, change, and having the courage to evolve without losing yourself.

episode produced by short form media</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KWB6TZ8E4133D7R641F4JQST/whatsapp_image_2026-06-29_at_10.43.58_pm.jpeg" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KWB6TZ8E4133D7R641F4JQST/whatsapp_image_2026-06-29_at_10.43.58_pm.jpeg"></media:thumbnail><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KWB5Q2TQ0VSZFP1CCHCCVSHX/julia_x_adina_podcast.mp4_08-27-03-640-transcoded_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KWB57DRCE0Z671YJCX3ND8RK.m3u8"></podcast:source></podcast:alternateEnclosure></item><item><title>Being Yourself, Loudly: Max Cohen (aka MurrayHill boy) on Identity, Comedy &amp; Belonging.</title><description>This week on Tribe &amp; Tribulations, Julia sits down with Max Cohen, better known as Murray Hillboy, for an honest conversation about identity, belonging, comedy, and the courage to be yourself.
Known for his hilarious and painfully accurate portrayals of Jewish life, Max has built a devoted following by turning shared experiences into comedy. From sleepaway camp culture and helicopter parenting to dating, family dynamics, and Jewish nostalgia, his content strikes a chord because it feels so familiar.
But behind the viral videos is a deeper story.
Max opens up about his journey as a gay Jewish man, what it was like coming out, finding acceptance, and navigating the complexities of living at the intersection of multiple identities. Together, Julia and Max discuss the pressures of labels, the importance of visibility, and why authenticity matters more than fitting into someone else&#39;s expectations.
They also dive into social media, content creation, dating, community, and the universal desire to find where we belong.
Whether you&#39;re Jewish, LGBTQ+, or simply someone trying to live more authentically, this conversation is filled with humor, insight, and a powerful reminder that your identity is yours to define.
🎙️ Listen now and join the conversation.
Podcast edited by Short Form Media.</description><guid isPermaLink="false">flightcast:01KVV3TRBSJWVCY3J3NHJP9MJ8</guid><pubDate>Wed, 24 Jun 2026 15:31:08 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KVV3TRBSYJVZ4EPRR904R8T0.mp3" length="0" type="audio/mpeg"></enclosure><author>Tribe and Tribulations With Julia Makowsky </author><content:encoded><![CDATA[<p class="text-node">This week on <em>Tribe &amp; Tribulations</em>, Julia sits down with Max Cohen, better known as Murray Hillboy, for an honest conversation about identity, belonging, comedy, and the courage to be yourself.</p><p class="text-node">Known for his hilarious and painfully accurate portrayals of Jewish life, Max has built a devoted following by turning shared experiences into comedy. From sleepaway camp culture and helicopter parenting to dating, family dynamics, and Jewish nostalgia, his content strikes a chord because it feels so familiar.</p><p class="text-node">But behind the viral videos is a deeper story.</p><p class="text-node">Max opens up about his journey as a gay Jewish man, what it was like coming out, finding acceptance, and navigating the complexities of living at the intersection of multiple identities. Together, Julia and Max discuss the pressures of labels, the importance of visibility, and why authenticity matters more than fitting into someone else's expectations.</p><p class="text-node">They also dive into social media, content creation, dating, community, and the universal desire to find where we belong.</p><p class="text-node">Whether you're Jewish, LGBTQ+, or simply someone trying to live more authentically, this conversation is filled with humor, insight, and a powerful reminder that your identity is yours to define.</p><p class="text-node">🎙️ Listen now and join the conversation.</p><p class="text-node"><em>Podcast edited by Short Form Media.</em></p>]]></content:encoded><itunes:title>Being Yourself, Loudly: Max Cohen (aka MurrayHill boy) on Identity, Comedy &amp; Belonging.</itunes:title><itunes:author>Tribe and Tribulations With Julia Makowsky </itunes:author><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KVV51H21AQVQTWSKMD6GAR8G/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3151</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>10</itunes:episode><itunes:season>1</itunes:season><itunes:summary>This week on Tribe &amp; Tribulations, Julia sits down with Max Cohen, better known as Murray Hillboy, for an honest conversation about identity, belonging, comedy, and the courage to be yourself.
Known for his hilarious and painfully accurate portrayals of Jewish life, Max has built a devoted following by turning shared experiences into comedy. From sleepaway camp culture and helicopter parenting to dating, family dynamics, and Jewish nostalgia, his content strikes a chord because it feels so familiar.
But behind the viral videos is a deeper story.
Max opens up about his journey as a gay Jewish man, what it was like coming out, finding acceptance, and navigating the complexities of living at the intersection of multiple identities. Together, Julia and Max discuss the pressures of labels, the importance of visibility, and why authenticity matters more than fitting into someone else&#39;s expectations.
They also dive into social media, content creation, dating, community, and the universal desire to find where we belong.
Whether you&#39;re Jewish, LGBTQ+, or simply someone trying to live more authentically, this conversation is filled with humor, insight, and a powerful reminder that your identity is yours to define.
🎙️ Listen now and join the conversation.
Podcast edited by Short Form Media.</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KVZK51V4N3MPNN8T6WA3TNFC/chatgpt_image_jun_25__2026__10_32_17_am.png" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KVZK51V4N3MPNN8T6WA3TNFC/chatgpt_image_jun_25__2026__10_32_17_am.png"></media:thumbnail><podcast:person role="Guest">Max Cohen</podcast:person><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KVX2XYHGD2YY612NQ9BY7ZYV/julia_makowsky_x_max_cohen-transcoded_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KVV3TRBSYJVZ4EPRR904R8T0.m3u8"></podcast:source></podcast:alternateEnclosure></item><item><title>Getting Over Yourself: The Brutal Truth About Starting Over again.</title><description>In this unfiltered, and deeply honest episode, Julia sits down with Zoli Honig and Chava Feigen for a conversation that refuses to play by the rules. From second marriages and second chances to reinventing faith, business, and identity, this couple has lived a thousand lives before 40, and they&#39;re not apologizing for any of it.

Zoli and Chava didn&#39;t just start over. They blew up the blueprint. Divorced young, remarried each other, and built a life that looks nothing like what their communities expected. He&#39;s a serial entrepreneur who&#39;s launched more startups than he can count. She went from fashion to real estate to podcasting, peeling back layers of who she thought she was supposed to be until she found who she actually is. Together, they&#39;ve navigated the chaos of blending lives, setting boundaries with family, and creating a marriage where laughter, autonomy, and brutal honesty are non-negotiable.







This Episode is produced by Short Form Media.</description><guid isPermaLink="false">flightcast:01KRFAE2A1PSYJCNXDJPGGWA0J</guid><pubDate>Wed, 17 Jun 2026 10:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KRFAE2A1DSWSBNVH203B8HB8.mp3" length="0" type="audio/mpeg"></enclosure><author>Julia Makowsky</author><content:encoded><![CDATA[<p class="text-node">In this unfiltered, and deeply honest episode, Julia sits down with <strong>Zoli Honig and Chava Feigen</strong> for a conversation that refuses to play by the rules. From second marriages and second chances to reinventing faith, business, and identity, this couple has lived a thousand lives before 40, and they're not apologizing for any of it.</p><p class="text-node">Zoli and Chava didn't just start over. They blew up the blueprint. Divorced young, remarried each other, and built a life that looks nothing like what their communities expected. He's a serial entrepreneur who's launched more startups than he can count. She went from fashion to real estate to podcasting, peeling back layers of who she thought she was supposed to be until she found who she actually is. Together, they've navigated the chaos of blending lives, setting boundaries with family, and creating a marriage where laughter, autonomy, and brutal honesty are non-negotiable.</p><p class="text-node"></p><p class="text-node"></p><p class="text-node"></p><p class="text-node">This Episode is produced by Short Form Media.</p>]]></content:encoded><itunes:title>Getting Over Yourself: The Brutal Truth About Starting Over again.</itunes:title><itunes:author>Julia Makowsky</itunes:author><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KV9J9YNDGPRC6PQ42ZT6HADQ/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2902</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>9</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this unfiltered, and deeply honest episode, Julia sits down with Zoli Honig and Chava Feigen for a conversation that refuses to play by the rules. From second marriages and second chances to reinventing faith, business, and identity, this couple has lived a thousand lives before 40, and they&#39;re not apologizing for any of it.

Zoli and Chava didn&#39;t just start over. They blew up the blueprint. Divorced young, remarried each other, and built a life that looks nothing like what their communities expected. He&#39;s a serial entrepreneur who&#39;s launched more startups than he can count. She went from fashion to real estate to podcasting, peeling back layers of who she thought she was supposed to be until she found who she actually is. Together, they&#39;ve navigated the chaos of blending lives, setting boundaries with family, and creating a marriage where laughter, autonomy, and brutal honesty are non-negotiable.







This Episode is produced by Short Form Media.</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KV9J8K2M9967Z70NR181S4Z5/chatgpt_image_jun_16__2026__09_13_12_pm.png" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KV9J8K2M9967Z70NR181S4Z5/chatgpt_image_jun_16__2026__09_13_12_pm.png"></media:thumbnail><podcast:person role="Guest">Zoli Honig</podcast:person><podcast:person role="Guest">Chava Feigen</podcast:person><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KV9GZWVVD87TFHCSZGG7PGB6/julia_x_z_c_podcast-transcoded_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KRFAE2A1DSWSBNVH203B8HB8.m3u8"></podcast:source></podcast:alternateEnclosure></item><item><title>The Beauty of Choosing Each Other: How Our Differences Make Our Bond Stronger.</title><description>In this deeply personal episode, I&#39;m joined by my sister, Lauren, for an honest conversation about what it means to come from the same home but grow into two very different women.

Our lives don&#39;t look the same. Our personalities aren&#39;t the same. Our paths have taken us in different directions. And yet, somewhere along the way, we stopped expecting each other to be the same and started choosing each other exactly as we are.

We talk about our childhood, motherhood, faith, family, and the ways our differences have challenged us, shaped us, and ultimately made our relationship stronger. It&#39;s a conversation about letting go of comparison, embracing individuality, and discovering that love doesn&#39;t require sameness—it requires understanding.

Whether you have a sister, a sibling, or someone in your life who sees the world differently than you do, this episode is a reminder that our greatest connections are often built not in spite of our differences, but because of them.





*podcast edited by Short Form Media</description><guid isPermaLink="false">flightcast:01KTQXDQACAGRZMWBXNVKNWB9K</guid><pubDate>Wed, 10 Jun 2026 11:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KTQXDQACA1Y0E148QKMD7AMF.mp3" length="0" type="audio/mpeg"></enclosure><author>Julia makowsky</author><content:encoded><![CDATA[<p class="text-node">In this deeply personal episode, I'm joined by my sister, Lauren, for an honest conversation about what it means to come from the same home but grow into two very different women.</p><p class="text-node">Our lives don't look the same. Our personalities aren't the same. Our paths have taken us in different directions. And yet, somewhere along the way, we stopped expecting each other to be the same and started choosing each other exactly as we are.</p><p class="text-node">We talk about our childhood, motherhood, faith, family, and the ways our differences have challenged us, shaped us, and ultimately made our relationship stronger. It's a conversation about letting go of comparison, embracing individuality, and discovering that love doesn't require sameness—it requires understanding.</p><p class="text-node">Whether you have a sister, a sibling, or someone in your life who sees the world differently than you do, this episode is a reminder that our greatest connections are often built not in spite of our differences, but because of them.</p><p class="text-node"></p><p class="text-node"></p><p class="text-node">*podcast edited by Short Form Media</p>]]></content:encoded><itunes:title>The Beauty of Choosing Each Other: How Our Differences Make Our Bond Stronger.</itunes:title><itunes:author>Julia makowsky</itunes:author><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KTR00SFRVSV0ZHXZJNY92JEV/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3137</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>8</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this deeply personal episode, I&#39;m joined by my sister, Lauren, for an honest conversation about what it means to come from the same home but grow into two very different women.

Our lives don&#39;t look the same. Our personalities aren&#39;t the same. Our paths have taken us in different directions. And yet, somewhere along the way, we stopped expecting each other to be the same and started choosing each other exactly as we are.

We talk about our childhood, motherhood, faith, family, and the ways our differences have challenged us, shaped us, and ultimately made our relationship stronger. It&#39;s a conversation about letting go of comparison, embracing individuality, and discovering that love doesn&#39;t require sameness—it requires understanding.

Whether you have a sister, a sibling, or someone in your life who sees the world differently than you do, this episode is a reminder that our greatest connections are often built not in spite of our differences, but because of them.





*podcast edited by Short Form Media</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KTQXV1RZ082WECM22GBWV51E/whatsapp_image_2026-06-10_at_12.49.16_am.jpeg" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KTQXV1RZ082WECM22GBWV51E/whatsapp_image_2026-06-10_at_12.49.16_am.jpeg"></media:thumbnail><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KTQXE06RTTAJGYHTVJP2HMYE/julia_x_sister_full_podcast-transcoded_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KTQXDQACA1Y0E148QKMD7AMF.m3u8"></podcast:source></podcast:alternateEnclosure></item><item><title>Beyond the Box: Tuition, Technology, and the Future of Jewish Education</title><description>In this essential and deeply needed episode, Julia tackles one of the most talked about yet rarely addressed topics in the Orthodox community: the Jewish day school system. From skyrocketing tuition costs to children who don&#39;t fit the mold, to identity crises within schools to the question of accessibility, this conversation pulls back the curtain on a system that is both beautiful and broken, sacred and struggling.

Julia is joined by Rabbi Fein, Head of School at BMA, and Mr. Richard Altabe, a legendary educational consultant who has shaped Jewish education for decades and served as principal to generations of students across the New York area. Together, they navigate the most pressing challenges facing Jewish schools today, offering honest insights, real solutions, and a reminder that while the problems are complex, the mission is clear: every Jewish child deserves access to a meaningful Jewish education.</description><guid isPermaLink="false">flightcast:01KT4GB1F5TPVE9E1RE6T57JQQ</guid><pubDate>Wed, 03 Jun 2026 10:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KT4GB1F5H1AJT3E9EFYF4AQS.mp3" length="0" type="audio/mpeg"></enclosure><author>Tribe and Tribulations With Julia Makowsky </author><content:encoded><![CDATA[<p class="text-node">In this essential and deeply needed episode, Julia tackles one of the most talked about yet rarely addressed topics in the Orthodox community: the Jewish day school system. From skyrocketing tuition costs to children who don't fit the mold, to identity crises within schools to the question of accessibility, this conversation pulls back the curtain on a system that is both beautiful and broken, sacred and struggling.</p><p class="text-node">Julia is joined by <strong>Rabbi Fein, Head of School at BMA</strong>, and <strong>Mr. Richard Altabe, a legendary educational consultant</strong> who has shaped Jewish education for decades and served as principal to generations of students across the New York area. Together, they navigate the most pressing challenges facing Jewish schools today, offering honest insights, real solutions, and a reminder that while the problems are complex, the mission is clear: every Jewish child deserves access to a meaningful Jewish education.</p><p class="text-node"></p>]]></content:encoded><itunes:title>Beyond the Box: Tuition, Technology, and the Future of Jewish Education</itunes:title><itunes:author>Tribe and Tribulations With Julia Makowsky </itunes:author><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KT4ZF5S5GSE5SGZF12316GCT/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3171</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>6</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this essential and deeply needed episode, Julia tackles one of the most talked about yet rarely addressed topics in the Orthodox community: the Jewish day school system. From skyrocketing tuition costs to children who don&#39;t fit the mold, to identity crises within schools to the question of accessibility, this conversation pulls back the curtain on a system that is both beautiful and broken, sacred and struggling.

Julia is joined by Rabbi Fein, Head of School at BMA, and Mr. Richard Altabe, a legendary educational consultant who has shaped Jewish education for decades and served as principal to generations of students across the New York area. Together, they navigate the most pressing challenges facing Jewish schools today, offering honest insights, real solutions, and a reminder that while the problems are complex, the mission is clear: every Jewish child deserves access to a meaningful Jewish education.</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KT4ZEPZJNWD2TQB0BQC2PW7Q/whatsapp_image_2026-06-02_at_4.12.11_pm.jpeg" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KT4ZEPZJNWD2TQB0BQC2PW7Q/whatsapp_image_2026-06-02_at_4.12.11_pm.jpeg"></media:thumbnail><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KT4GCWGXQRAWT8VH7JBCDGQB/tat_e2_podcast-001-transcoded_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KT4GB1F5H1AJT3E9EFYF4AQS.m3u8"></podcast:source></podcast:alternateEnclosure></item><item><title>Is Astrology Kosher? The Truth About Stars, Destiny, and Free Will in Judaism</title><description>In this fascinating and eye-opening episode, Julia welcomes Yitzhak Pinkesz, Author of Kosher Astrology, for an  conversation that tackles one of the most controversial topics in the modern Orthodox world: astrology. With manifestation, moon signs, and zodiac talk dominating social media, many people are left wondering: Is this even allowed? Is it Kabbalah? Is it avodah zarah? And if we&#39;re supposed to be wholehearted with Hashem, where does astrology fit into a Torah-true life?

Yitzhak, who literally wrote the 500-page book on kosher astrology, breaks down the difference between forbidden astral magic and worship versus the permissible, deeply Jewish practice of understanding celestial wisdom. He explains how astrology has always been woven into Jewish tradition, from the Talmud to the machzor, from Mazal Tov to the twelve tribes, and why the real question isn&#39;t whether astrology exists but how we use it.</description><guid isPermaLink="false">flightcast:01KSDEPP23AQ9RFFT28SHE3KYA</guid><pubDate>Wed, 27 May 2026 04:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KSDEPP23MX6MEBPQ4873F2C5.mp3" length="0" type="audio/mpeg"></enclosure><author>Julia Makowsky</author><content:encoded><![CDATA[<p class="text-node">In this fascinating and eye-opening episode, Julia welcomes <strong>Yitzhak Pinkesz, Author of Kosher Astrology</strong>, for an  conversation that tackles one of the most controversial topics in the modern Orthodox world: astrology. With manifestation, moon signs, and zodiac talk dominating social media, many people are left wondering: Is this even allowed? Is it Kabbalah? Is it avodah zarah? And if we're supposed to be wholehearted with Hashem, where does astrology fit into a Torah-true life?</p><p class="text-node">Yitzhak, who literally wrote the 500-page book on kosher astrology, breaks down the difference between forbidden astral magic and worship versus the permissible, deeply Jewish practice of understanding celestial wisdom. He explains how astrology has always been woven into Jewish tradition, from the Talmud to the machzor, from Mazal Tov to the twelve tribes, and why the real question isn't whether astrology exists but how we use it.</p><p class="text-node"></p>]]></content:encoded><itunes:title>Is Astrology Kosher? The Truth About Stars, Destiny, and Free Will in Judaism</itunes:title><itunes:author>Julia Makowsky</itunes:author><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KNGA3EXHKNY0B7A9G62P6C26/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3036</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this fascinating and eye-opening episode, Julia welcomes Yitzhak Pinkesz, Author of Kosher Astrology, for an  conversation that tackles one of the most controversial topics in the modern Orthodox world: astrology. With manifestation, moon signs, and zodiac talk dominating social media, many people are left wondering: Is this even allowed? Is it Kabbalah? Is it avodah zarah? And if we&#39;re supposed to be wholehearted with Hashem, where does astrology fit into a Torah-true life?

Yitzhak, who literally wrote the 500-page book on kosher astrology, breaks down the difference between forbidden astral magic and worship versus the permissible, deeply Jewish practice of understanding celestial wisdom. He explains how astrology has always been woven into Jewish tradition, from the Talmud to the machzor, from Mazal Tov to the twelve tribes, and why the real question isn&#39;t whether astrology exists but how we use it.</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KSKKTWR4TX0HDAQXWGCJ79FV/whatsapp_image_2026-05-26_at_10.21.32_pm.jpeg" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KSKKTWR4TX0HDAQXWGCJ79FV/whatsapp_image_2026-05-26_at_10.21.32_pm.jpeg"></media:thumbnail><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KSEMMR9TKYA4RBF43QBH57Q7/kosher_astro_edited-transcoded_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KSDEPP23MX6MEBPQ4873F2C5.m3u8"></podcast:source></podcast:alternateEnclosure></item><item><title>No Filter Needed: Honest Conversations About Beauty, Aging, and Authenticity</title><description>In this episode Julia sits down with two beauty experts to tackle a topic that&#39;s often dismissed as superficial but is actually deeply personal: beauty, both internal and external. Whether you&#39;re a minimalist who swears by soap and water or someone navigating the overwhelming world of serums, injectables, and skincare routines, this conversation strips away the noise and gets real about what beauty means in the modern Orthodox world and beyond. Julia is joined by Leah Begun, RN and NP, who specializes in injectables and runs her own beauty brand, and Elise Tabin, a beauty editor with 16 years of experience writing about every product imaginable. Together, they explore the intersection of confidence, self care, societal pressure, and the evolving standards of beauty in religious and secular communities.</description><guid isPermaLink="false">flightcast:01KRFAHPHTNST2CZV75H39YP3R</guid><pubDate>Wed, 13 May 2026 04:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KRFAHPHTQM569NHCEGZ4NMZG.mp3" length="0" type="audio/mpeg"></enclosure><author>Tribe and Tribulations With Julia Makowsky </author><content:encoded><![CDATA[<p class="text-node">In this episode Julia sits down with two beauty experts to tackle a topic that's often dismissed as superficial but is actually deeply personal: beauty, both internal and external. Whether you're a minimalist who swears by soap and water or someone navigating the overwhelming world of serums, injectables, and skincare routines, this conversation strips away the noise and gets real about what beauty means in the modern Orthodox world and beyond. Julia is joined by <strong>Leah Begun, RN and NP</strong>, who specializes in injectables and runs her own beauty brand, and <strong>Elise Tabin</strong>, a beauty editor with 16 years of experience writing about every product imaginable. Together, they explore the intersection of confidence, self care, societal pressure, and the evolving standards of beauty in religious and secular communities. </p>]]></content:encoded><itunes:title>No Filter Needed: Honest Conversations About Beauty, Aging, and Authenticity</itunes:title><itunes:author>Tribe and Tribulations With Julia Makowsky </itunes:author><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KNGA3EXHKNY0B7A9G62P6C26/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>2883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>5</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this episode Julia sits down with two beauty experts to tackle a topic that&#39;s often dismissed as superficial but is actually deeply personal: beauty, both internal and external. Whether you&#39;re a minimalist who swears by soap and water or someone navigating the overwhelming world of serums, injectables, and skincare routines, this conversation strips away the noise and gets real about what beauty means in the modern Orthodox world and beyond. Julia is joined by Leah Begun, RN and NP, who specializes in injectables and runs her own beauty brand, and Elise Tabin, a beauty editor with 16 years of experience writing about every product imaginable. Together, they explore the intersection of confidence, self care, societal pressure, and the evolving standards of beauty in religious and secular communities.</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KRFM03J2XCD4DBM0X2GW23GZ/whatsapp_image_2026-05-12_at_10.51.48_pm.jpeg" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KRFM03J2XCD4DBM0X2GW23GZ/whatsapp_image_2026-05-12_at_10.51.48_pm.jpeg"></media:thumbnail><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KRFK681G5HRJN46S2JTPGSGR/divorce_episode_final-1-transcoded_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KRFAHPHTQM569NHCEGZ4NMZG.m3u8"></podcast:source></podcast:alternateEnclosure></item><item><title>Divorce Decoded: What They Don&#39;t Tell You About Religious Courts, Prenups, and Your Rights</title><description>In this essential and eye-opening episode, Julia tackles one of the most taboo yet critical topics in the Orthodox community: divorce. Whether navigating secular courts or the religious Beit Din system, most people enter the process completely unprepared, armed only with fragmented information from social media and whispered conversations. Julia brings together two powerhouse experts to break down everything you need to know before you ever need to know it: Carly krasner-Lazersen, a matrimonial attorney with 15 years of experience practicing in New York, and Yael Braun, a to&#39;enet (advocate in Jewish religious courts) who represents clients in Beit Din across multiple states. This conversation strips away the confusion and fear surrounding divorce in the Jewish world and discusses so many topics such as,

The get: power, manipulation, and strategy.

Prenups, postnups, and the ketubah: what actually protects you?

Red flags, regrets, and what people wish they&#39;d known before marriage.

The role of family, community pressure, and social media.

Wild, jaw-dropping stories from the front lines.</description><guid isPermaLink="false">flightcast:01KQTMEF6EWAG4F9YQGK5NVXGM</guid><pubDate>Wed, 06 May 2026 04:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KQTMEF6EE5S4T5JAZFN7XS8Y.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p class="text-node">In this essential and eye-opening episode, Julia tackles one of the most taboo yet critical topics in the Orthodox community: divorce. Whether navigating secular courts or the religious Beit Din system, most people enter the process completely unprepared, armed only with fragmented information from social media and whispered conversations. Julia brings together two powerhouse experts to break down everything you need to know before you ever need to know it: Carly krasner-Lazersen, a matrimonial attorney with 15 years of experience practicing in New York, and Yael Braun, a to'enet (advocate in Jewish religious courts) who represents clients in Beit Din across multiple states. <strong>This conversation strips away the confusion and fear surrounding divorce in the Jewish world and discusses so many topics such as,</strong></p><p class="text-node"><strong>The get: power, manipulation, and strategy.</strong></p><p class="text-node"><strong>Prenups, postnups, and the ketubah: what actually protects you?</strong></p><p class="text-node"><strong>Red flags, regrets, and what people wish they'd known before marriage.</strong></p><p class="text-node"><strong>The role of family, community pressure, and social media.</strong></p><p class="text-node"><strong>Wild, jaw-dropping stories from the front lines.</strong></p><p class="text-node"></p>]]></content:encoded><itunes:title>Divorce Decoded: What They Don&#39;t Tell You About Religious Courts, Prenups, and Your Rights</itunes:title><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KNGA3EXHKNY0B7A9G62P6C26/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>In this essential and eye-opening episode, Julia tackles one of the most taboo yet critical topics in the Orthodox community: divorce. Whether navigating secular courts or the religious Beit Din system, most people enter the process completely unprepared, armed only with fragmented information from social media and whispered conversations. Julia brings together two powerhouse experts to break down everything you need to know before you ever need to know it: Carly krasner-Lazersen, a matrimonial attorney with 15 years of experience practicing in New York, and Yael Braun, a to&#39;enet (advocate in Jewish religious courts) who represents clients in Beit Din across multiple states. This conversation strips away the confusion and fear surrounding divorce in the Jewish world and discusses so many topics such as,

The get: power, manipulation, and strategy.

Prenups, postnups, and the ketubah: what actually protects you?

Red flags, regrets, and what people wish they&#39;d known before marriage.

The role of family, community pressure, and social media.

Wild, jaw-dropping stories from the front lines.</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KQTNC14Z4W8QMY5S4D8G8P9R/whatsapp_image_2026-05-01_at_11.20.52_am.jpeg" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KQTNC14Z4W8QMY5S4D8G8P9R/whatsapp_image_2026-05-01_at_11.20.52_am.jpeg"></media:thumbnail><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KQTMF7N5X0JRBFEB60MKFRG2/divorce_episode_final-transcoded_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KQTMEF6EE5S4T5JAZFN7XS8Y.m3u8"></podcast:source></podcast:alternateEnclosure></item><item><title>Building Legacy Over Likes: Authenticity, Ambition, and Jewish Identity Online</title><description>In this refreshing and honest episode, Julia welcomes two young men Gabe Einhorn and Caleb Pollan who are doing something many in the modern Orthodox community still find uncomfortable: building their brands, businesses, and futures through social media. Gabe and Caleb, both in their early twenties, are leveraging Instagram, TikTok, and LinkedIn to create opportunities that didn&#39;t exist for previous generations, and they&#39;re doing it unapologetically while navigating the unique pressures of being visible, Jewish, and ambitious in a community that doesn&#39;t always know what to make of online influencers.

This conversation dives into the reality of being young, Jewish, and online.</description><guid isPermaLink="false">flightcast:01KQAMFXRJVQ7GT3KSXR0PGT0E</guid><pubDate>Wed, 29 Apr 2026 12:02:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KQAMFXRJAWHGQKCCSA1CM0BK.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p class="text-node">In this refreshing and honest episode, Julia welcomes two young men Gabe Einhorn and Caleb Pollan who are doing something many in the modern Orthodox community still find uncomfortable: building their brands, businesses, and futures through social media. Gabe and Caleb, both in their early twenties, are leveraging Instagram, TikTok, and LinkedIn to create opportunities that didn't exist for previous generations, and they're doing it unapologetically while navigating the unique pressures of being visible, Jewish, and ambitious in a community that doesn't always know what to make of online influencers.</p><p class="text-node"><strong>This conversation dives into the reality of being young, Jewish, and online.</strong></p><p class="text-node"></p>]]></content:encoded><itunes:title>Building Legacy Over Likes: Authenticity, Ambition, and Jewish Identity Online</itunes:title><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KNGA3EXHKNY0B7A9G62P6C26/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3768</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:summary>In this refreshing and honest episode, Julia welcomes two young men Gabe Einhorn and Caleb Pollan who are doing something many in the modern Orthodox community still find uncomfortable: building their brands, businesses, and futures through social media. Gabe and Caleb, both in their early twenties, are leveraging Instagram, TikTok, and LinkedIn to create opportunities that didn&#39;t exist for previous generations, and they&#39;re doing it unapologetically while navigating the unique pressures of being visible, Jewish, and ambitious in a community that doesn&#39;t always know what to make of online influencers.

This conversation dives into the reality of being young, Jewish, and online.</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KQCJ4QG8W5GG9F9XF4772WKW/l1025550.jpg" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KQCJ4QG8W5GG9F9XF4772WKW/l1025550.jpg"></media:thumbnail><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KQAR3VB7GMB9QQ7C9FDCQYD1/final_male_podcast-transcoded_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KQAMFXRJAWHGQKCCSA1CM0BK.m3u8"></podcast:source></podcast:alternateEnclosure></item><item><title>Breaking Barriers On and Off The Court: Faith, Competition, and Community</title><description>In this dynamic episode, Julia brings together two elite basketball coaches from different worlds to explore what it takes to develop young athletes in both secular and Jewish basketball environments. Coach Kevin Carpenter and Coach Abie Rosow sit down for an honest, insightful conversation about the intersection of sports, character development, and navigating the unique challenges facing today&#39;s youth athletes.</description><guid isPermaLink="false">flightcast:01KPRV5VP53W88WHNV18RJK1KN</guid><pubDate>Wed, 22 Apr 2026 04:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KPRV5VP5GVHCEHW6ZSZJEHG9.mp3" length="0" type="audio/mpeg"></enclosure><author>Julia makowsky</author><content:encoded><![CDATA[<p class="text-node">In this dynamic episode, Julia brings together two elite basketball coaches from different worlds to explore what it takes to develop young athletes in both secular and Jewish basketball environments. Coach Kevin Carpenter and Coach Abie Rosow sit down for an honest, insightful conversation about the intersection of sports, character development, and navigating the unique challenges facing today's youth athletes.</p>]]></content:encoded><itunes:title>Breaking Barriers On and Off The Court: Faith, Competition, and Community</itunes:title><itunes:author>Julia makowsky</itunes:author><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KNGA3EXHKNY0B7A9G62P6C26/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>2</itunes:episode><itunes:season>1</itunes:season><itunes:summary>In this dynamic episode, Julia brings together two elite basketball coaches from different worlds to explore what it takes to develop young athletes in both secular and Jewish basketball environments. Coach Kevin Carpenter and Coach Abie Rosow sit down for an honest, insightful conversation about the intersection of sports, character development, and navigating the unique challenges facing today&#39;s youth athletes.</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KPRVVCDNV8GWQK2YAJTSM97P/whatsapp_image_2026-04-21_at_4.30.47_pm.jpeg" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KPRVVCDNV8GWQK2YAJTSM97P/whatsapp_image_2026-04-21_at_4.30.47_pm.jpeg"></media:thumbnail><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KPRV6KA1EE8PGZJ2KYAC72NF/youth_sports_final/transcoded-01KPRVHDYR4Z9MV1YARQRT10W1-01KPRVHDYRQ52DXPATZ9E0M95B_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KPRV5VP5GVHCEHW6ZSZJEHG9.m3u8"></podcast:source></podcast:alternateEnclosure></item><item><title>Breaking the Silence: An Honest Talk About Mikvah, Marriage, and Meaning</title><description>Breaking the Silence: An Honest Talk About Mikvah, Marriage, and Meaning In this deeply personal and groundbreaking episode, Julia sits down with Mrs. Rifki Freundlich, a yoetzet halacha (female halachic advisor), for an intimate conversation that breaks through the silence surrounding one of Judaism&#39;s most private mitzvot: mikvah and the laws of family purity (taharas hamishpacha). Rifki shares her journey from accidentally becoming a kallah teacher 25 years ago to completing intensive training as a yoetzet halacha, driven by the realization that women in her community weren&#39;t asking questions about niddah. What she discovered was transformative: when given access to knowledgeable, compassionate guidance, observance didn&#39;t just increase, it became meaningful. This conversation tackles the questions many are afraid to ask: Why do women struggle to ask halachic questions about intimacy? Does it really bring a &#34;third person&#34; into the bedroom, or does proper guidance actually enhance connection? What&#39;s actual halacha versus extra stringencies? Understanding the difference between Torah law, rabbinic additions, and community customs can transform how we approach observance. The hidden epidemic of religious anxiety and OCD around mikvah preparation, and why the Torah &#34;wasn&#39;t given to angels&#34; but to real people living real lives. How to make mikvah work with the chaos of real life: carpools, exhaustion, and the pressure of &#34;mikvah night&#34; that leaves many women feeling overwhelmed rather than elevated. The shocking reality that many women skip months of mikvah observance, and the hidden emotional and spiritual cost of that distance. Beyond the technical, this episode explores profound challenges: Teaching brides who aren&#39;t virgins when they marry, and creating space for every woman regardless of her past The whiplash transition from a lifetime of modesty messaging to suddenly needing to be intimate and confident Supporting women healing from sexual trauma while still wanting to live a halachic life Recognizing red flags AND green flags in dating, and why we need to teach both Normalizing mikvah in family life so children grow up seeing healthy affection and understanding boundaries without shame Mrs. Freinlach brings wisdom steeped in halacha but delivered with zero judgment, emphasizing that mikvah is fundamentally about connection: between spouses, with oneself, and with something greater. She challenges the narrative that perfection is the goal, reminding us that struggle itself has value and that education, not fear, should guide our observance. Julia brings her characteristic honesty, sharing her own experiences with religious anxiety, the pressure to &#34;do everything perfectly,&#34; and how shifting her perspective transformed mikvah from a burden into a monthly opportunity for renewal. She doesn&#39;t shy away from the hard questions: What about when you&#39;re exhausted? What about the pressure of mikvah night? What about women facing hysterectomy who are losing this mitzvah? This is not your typical Torah class. It&#39;s a raw, real conversation between two women who believe that Jewish law should be accessible, that questions should be welcomed, and that the beauty of mikvah can coexist with the messiness of real life. Whether you&#39;re navigating these laws yourself, supporting someone who is, or simply curious about this deeply private aspect of Jewish life, this episode offers perspective, permission, and hope that observance can be both meaningful and sustainable.</description><guid isPermaLink="false">flightcast:01KP3TG8PW2QGVP8N285BJ8C3D</guid><pubDate>Wed, 15 Apr 2026 04:00:00 -0000</pubDate><enclosure url="https://episode.flightcast.com/01KP3TG8PW5TMJH1WT9KSH7D8E.mp3" length="0" type="audio/mpeg"></enclosure><content:encoded><![CDATA[<p class="text-node"><strong>Breaking the Silence: An Honest Talk About Mikvah, Marriage, and Meaning</strong> In this deeply personal and groundbreaking episode, Julia sits down with Mrs. Rifki Freundlich, a yoetzet halacha (female halachic advisor), for an intimate conversation that breaks through the silence surrounding one of Judaism's most private mitzvot: mikvah and the laws of family purity (taharas hamishpacha). Rifki shares her journey from accidentally becoming a kallah teacher 25 years ago to completing intensive training as a yoetzet halacha, driven by the realization that women in her community weren't asking questions about niddah. What she discovered was transformative: when given access to knowledgeable, compassionate guidance, observance didn't just increase, it became meaningful. <strong>This conversation tackles the questions many are afraid to ask:</strong> Why do women struggle to ask halachic questions about intimacy? Does it really bring a "third person" into the bedroom, or does proper guidance actually enhance connection? What's actual halacha versus extra stringencies? Understanding the difference between Torah law, rabbinic additions, and community customs can transform how we approach observance. The hidden epidemic of religious anxiety and OCD around mikvah preparation, and why the Torah "wasn't given to angels" but to real people living real lives. How to make mikvah work with the chaos of real life: carpools, exhaustion, and the pressure of "mikvah night" that leaves many women feeling overwhelmed rather than elevated. The shocking reality that many women skip months of mikvah observance, and the hidden emotional and spiritual cost of that distance. <strong>Beyond the technical, this episode explores profound challenges:</strong> Teaching brides who aren't virgins when they marry, and creating space for every woman regardless of her past The whiplash transition from a lifetime of modesty messaging to suddenly needing to be intimate and confident Supporting women healing from sexual trauma while still wanting to live a halachic life Recognizing red flags AND green flags in dating, and why we need to teach both Normalizing mikvah in family life so children grow up seeing healthy affection and understanding boundaries without shame Mrs. Freinlach brings wisdom steeped in halacha but delivered with zero judgment, emphasizing that mikvah is fundamentally about connection: between spouses, with oneself, and with something greater. She challenges the narrative that perfection is the goal, reminding us that struggle itself has value and that education, not fear, should guide our observance. Julia brings her characteristic honesty, sharing her own experiences with religious anxiety, the pressure to "do everything perfectly," and how shifting her perspective transformed mikvah from a burden into a monthly opportunity for renewal. She doesn't shy away from the hard questions: What about when you're exhausted? What about the pressure of mikvah night? What about women facing hysterectomy who are losing this mitzvah? This is not your typical Torah class. It's a raw, real conversation between two women who believe that Jewish law should be accessible, that questions should be welcomed, and that the beauty of mikvah can coexist with the messiness of real life. Whether you're navigating these laws yourself, supporting someone who is, or simply curious about this deeply private aspect of Jewish life, this episode offers perspective, permission, and hope that observance can be both meaningful and sustainable.</p>]]></content:encoded><itunes:title>Breaking the Silence: An Honest Talk About Mikvah, Marriage, and Meaning</itunes:title><itunes:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KNGA3EXHKNY0B7A9G62P6C26/whatsapp_image_2026-02-20_at_9.27.55_am.jpg"></itunes:image><itunes:episodeType>full</itunes:episodeType><itunes:duration>3845</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:episode>1</itunes:episode><itunes:season>1</itunes:season><itunes:summary>Breaking the Silence: An Honest Talk About Mikvah, Marriage, and Meaning In this deeply personal and groundbreaking episode, Julia sits down with Mrs. Rifki Freundlich, a yoetzet halacha (female halachic advisor), for an intimate conversation that breaks through the silence surrounding one of Judaism&#39;s most private mitzvot: mikvah and the laws of family purity (taharas hamishpacha). Rifki shares her journey from accidentally becoming a kallah teacher 25 years ago to completing intensive training as a yoetzet halacha, driven by the realization that women in her community weren&#39;t asking questions about niddah. What she discovered was transformative: when given access to knowledgeable, compassionate guidance, observance didn&#39;t just increase, it became meaningful. This conversation tackles the questions many are afraid to ask: Why do women struggle to ask halachic questions about intimacy? Does it really bring a &#34;third person&#34; into the bedroom, or does proper guidance actually enhance connection? What&#39;s actual halacha versus extra stringencies? Understanding the difference between Torah law, rabbinic additions, and community customs can transform how we approach observance. The hidden epidemic of religious anxiety and OCD around mikvah preparation, and why the Torah &#34;wasn&#39;t given to angels&#34; but to real people living real lives. How to make mikvah work with the chaos of real life: carpools, exhaustion, and the pressure of &#34;mikvah night&#34; that leaves many women feeling overwhelmed rather than elevated. The shocking reality that many women skip months of mikvah observance, and the hidden emotional and spiritual cost of that distance. Beyond the technical, this episode explores profound challenges: Teaching brides who aren&#39;t virgins when they marry, and creating space for every woman regardless of her past The whiplash transition from a lifetime of modesty messaging to suddenly needing to be intimate and confident Supporting women healing from sexual trauma while still wanting to live a halachic life Recognizing red flags AND green flags in dating, and why we need to teach both Normalizing mikvah in family life so children grow up seeing healthy affection and understanding boundaries without shame Mrs. Freinlach brings wisdom steeped in halacha but delivered with zero judgment, emphasizing that mikvah is fundamentally about connection: between spouses, with oneself, and with something greater. She challenges the narrative that perfection is the goal, reminding us that struggle itself has value and that education, not fear, should guide our observance. Julia brings her characteristic honesty, sharing her own experiences with religious anxiety, the pressure to &#34;do everything perfectly,&#34; and how shifting her perspective transformed mikvah from a burden into a monthly opportunity for renewal. She doesn&#39;t shy away from the hard questions: What about when you&#39;re exhausted? What about the pressure of mikvah night? What about women facing hysterectomy who are losing this mitzvah? This is not your typical Torah class. It&#39;s a raw, real conversation between two women who believe that Jewish law should be accessible, that questions should be welcomed, and that the beauty of mikvah can coexist with the messiness of real life. Whether you&#39;re navigating these laws yourself, supporting someone who is, or simply curious about this deeply private aspect of Jewish life, this episode offers perspective, permission, and hope that observance can be both meaningful and sustainable.</itunes:summary><podcast:image href="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KP42DW7WTNJ4QQDXYYE02HS8/whatsapp_image_2026-04-13_at_2.42.00_pm.jpeg" aspect-ratio="16/9"></podcast:image><media:thumbnail url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KP42DW7WTNJ4QQDXYYE02HS8/whatsapp_image_2026-04-13_at_2.42.00_pm.jpeg"></media:thumbnail><podcast:transcript url="https://files.flightcast.com/workspaces/bm4a4i97kjzsfx29bq8ejwty/01KP3TKX6NZR43KMPM0A3M0496/julia_makowsky_2/transcoded-01KP400VM0HKBW43RNCV03BD5E-01KP400VM0CQ6M2B54E4RHYMN0_transcription.json" type="application/json" language="en" rel="captions"></podcast:transcript><podcast:alternateEnclosure type="application/x-mpegURL" length="0" title="HLS Video Stream" rel="alternate" default="false"><podcast:source uri="https://episode.flightcast.com/hls/v/01KP3TG8PW5TMJH1WT9KSH7D8E.m3u8"></podcast:source></podcast:alternateEnclosure></item></channel></rss>